Between The Sett

The episode discusses the challenges of burnout and exhaustion in the middle and at the end of a sports season, from the perspectives of both players and coaches. It emphasizes the importance of recognizing and addressing burnout, as well as the significance of finishing a hard season with dignity and character.TakeawaysRecognizing and addressing burnout is crucial for both players and coachesFinishing a hard season with dignity and character is a significant achievementChapters00:00 The Dignity of Finishing a Hard Season

The episode discusses the rise of boys volleyball, its significant growth, the challenges it faces, the impact it has on players, and ways to support and promote the sport.TakeawaysBoys volleyball is experiencing significant growthChallenges and opportunities for boys volleyballChapters00:00 The Rise of Boys Volleyball12:19 Challenges in Boys Volleyball18:58 Supporting Boys VolleyballListen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio!Buy me a coffee atbuymeacoffee.com/betweenthesettFor merch and planners!https://stan.store/betweenthesett/p/its-tournament-seasonFor booking & sponsorships email [email protected] guest inquiries [email protected] all our socials!

The episode delves into the intricacies of volleyball tryouts, emphasizing the qualities coaches look for, the distinction between practice players and game players, and the challenges of transferring skills from practice to the court. It provides valuable insights for players, parents, and coaches on navigating the tryout process and developing as a volleyball athlete.TakeawaysTryouts are about more than just skillPractice players and game players both have a place, but those who perform well under pressure are the ones who playChapters00:00 Understanding Tryouts08:27 Practice Players vs. Game Players14:13 Bringing It HomeListen & subscribe wherever you get your podcasts! Apple Podcasts, Spotify, Amazon Music & iHeartRadio!Buy me a coffee atbuymeacoffee.com/betweenthesettFor merch and planners!https://stan.store/betweenthesett/p/its-tournament-seasonFor booking & sponsorships email [email protected] guest inquiries [email protected] all our socials!LinksInstagraminstagram.com/betweenthesettBTS Planners & Guidesstan.store/betweenthesett/p/its-tournament-season

The episode begins with an acknowledgment of loss, followed by a discussion on the importance of off-court training for volleyball players. The conversation covers the role of sleep in performance, the significance of strength and cross-training, nutrition for athletes, the mental game in sports, film study, and skill improvement. The episode concludes with an off-court checklist for athletes to enhance their performance.TakeawaysSleep is crucial for athletic performanceStrength and cross-training are essential for volleyball playersChapters00:00 Acknowledgment of Loss07:07 Strength and Cross Training13:16 Film Study and Skill Improvement

The conversation delves into the coaching perspective and player development, covering topics such as the transition to coaching, parental influence, elite teams and players, leadership on the court, coaching advice, advocacy, and closing remarks. The guest coach shares insights and experiences related to these themes, providing valuable perspectives for coaches and players alike.TakeawaysCoaching PerspectivePlayer DevelopmentChapters00:00 Introduction and Coaching Style05:08 Parental Influence11:30 Elite Teams and Players16:49 Rapid Fire Questions22:43 Closing Remarks

The conversation covers D'Anna's journey from volleyball to counseling, highlighting the mental struggles of athletes and the signs of their mental health challenges. It also explores the impact of parental pressure, overcoming mistakes, and developing mental skills. D'Anna shares advice for young athletes and coaches, emphasizing the importance of enjoying the journey and connecting with others. The rapid-fire segment adds a fun element to the conversation, and the episode concludes with final words and gratitude.TakeawaysMental health challenges in sportsSupporting athletes' mental well-beingChapters00:00 Introduction and Welcome05:22 Athlete Mental Struggles10:26 Developing Mental Skills17:10 Final Words and ConclusionToday's guestD'anna KesterKey CounselingWebsite: https://www.keycounselingatl.com/about-danna-kester Email: [email protected] IG: @danna_counseling At Between the Sett, we talk about all things volleyball — the mindset, the culture, the players, and the stories behind the game. 🎙 Hosted by Coach LaKeisha Follow Between the Sett Instagram: @betweenthesett YouTube: Between the Sett Podcast 👍 Like 💬 Email us at [email protected] to be a guest on the show 🔔 Subscribe for weekly volleyball content for players, parents, and coaches Available on all podcast streaming platforms! Apple/Spotify/IHeart/Youtube/Amazon Music

The episode covers the structure and types of volleyball tournaments, providing valuable insights for players, parents, and coaches. It explains the tournament phases, divisions, and the significance of bids, offering a comprehensive guide for navigating the tournament season.TakeawaysUnderstanding the structure of volleyball tournamentsDifferent types of volleyball tournamentsChapters00:00 Introduction to Volleyball Tournaments

The podcast episode celebrates Women's History Month in sports and highlights the impact of Title IX on women's sports. It also discusses trailblazing women in volleyball, the role of athletes, coaches, and parents in women's sports, and acknowledges the contributions of women in sports.TakeawaysThe impact of Title IX on girls' sports• Women who elevated volleyball history• Why opportunity is a privilege• How parents & coaches shape confidence• What it means to compete with purpose🎙️ Subscribe to Between the Sett for weekly volleyball mindset, culture, and leadership conversations.👍 Like this video if you believe girls’ sports deserve investment.💬 Comment below: Who is a woman that changed YOUR game?🔔 Turn on notifications so you never miss an episode. on all streaming platforms.#volleyball #WomensHistoryMonth #GirlsInSports #TitleIX #BetweenTheSett #CoachK #VolleyballLife #WomenInSports #AthleteMindset

In this episode, Coach LaKeisha discusses the mindset of volleyball players, focusing on the understanding of volleyball as an error sport, the difference between reaction and reset, recovery and resetting routines, confidence and mindset language, and parent and coach mindset training. The key takeaways include the recognition of volleyball as an error sport and the importance of elite players resetting faster after mistakes.TakeawaysVolleyball is an error sportElite players reset faster after mistakesChapters00:00 Understanding Volleyball as an Error Sport

Between the Set - Volleyball Podcast Introduction and PurposeGet an inside look at the broader perspective of volleyball as a parent and a coach. Coach LaKeisha talks with her former player/daughter about parents as coaches, boundaries, and player focus. Perfect for players, parents, and coaches seeking practical insights and honest conversations.

A comprehensive guide to club volleyball for parents, covering the differences between club and high school volleyball, the demands and challenges of club volleyball, the role of parents, and the importance of supporting and nurturing young athletes.TakeawaysClub volleyball and high school volleyball serve different purposes and can complement each other.Parents play a crucial role in supporting and nurturing young athletes, focusing on their development and well-being.Chapters00:00 The Role of Parents in Supporting Athletes

Between the Set - Volleyball Podcast Introduction and PurposeGet an inside look at the broader perspective of volleyball beyond the highlights. Coach LaKeisha shares the vision behind Between the Sett, emphasizing mindset, development, and building stronger volleyball communities. Perfect for players, parents, and coaches seeking practical insights and honest conversations.