Between You & Me

PODCAST · leisure

Between You & Me

Between You & Me is rooted in connection and real talk.We talk about the things everyone’s thinking but rarely says out loud—relationships, identity, personal growth, emotional healing, and the complexities of being human.Rooted in Hawaiʻi and guided by connection, each episode blends real talk, laughter, and vulnerability as we sit with the uncomfortable, the beautiful, and the in-between. This is a space to feel seen, to heal out loud, and to remember you’re not alone—one unfiltered conversation at a time.

  1. 16

    Mele Kalikimaka: Breakups, Breakthroughs & Belief

    After a 6 month pause, Between You & Me returns with a heartfelt welcome back. This episode reflects on holiday heaviness, breakups, faith, and the quiet work God has been doing during the break. It’s a look back at what this past year has held, what has shifted, and what’s being prepared for the season ahead — an encouraging re-entry and an invitation to reconnect and continue the conversation.

  2. 15

    Chief of War: The Art of Acting

    Presented by Sea FoamStar sit's down with Te Kohe Tuhaka, Brandon Finn and Siua Ikale'o to delve into the intricacies of acting, cultural representation, and the emotional journeys of their characters in the upcoming show 'Chief of War.' They discuss the importance of personal connections to their roles, the impact of language and culture, and the challenges of navigating masculinity and vulnerability in their performances. The conversation highlights the significance of empathy and understanding through acting, as well as the legacy of Hawaiian culture and the hope for future generations to see themselves represented on screen.Between You & Me Instagram: @bymepodBetween You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurstonStar’s Tiktok: @unnhiinged

  3. 14

    Hayley Cheyney-Kāne: Miss Hawaii, Foster Care, and Living Authentically

    Presented by Sea FoamStar Dahl-Thurston sits down with Hayley Cheyney-Kāne—Miss Hawai‘i 2024, wellness advocate, and the first openly gay Miss Hawai‘i—for an unfiltered talk about authenticity, healing, and self-love. From overcoming family challenges and navigating the foster care system, to shaking up the pageant world and representing LGBTQ+ voices in Hawai‘i, Hayley shares her path to finding confidence, building community, and embracing her true self. Plus, don’t miss their rapid-fire “Stir It Up” segment, behind-the-scenes pageant stories, and plenty of laughs. Whether you’re here for inspiration, real talk, or a good time—this episode delivers.Between You & Me Instagram: @bymepodBetween You & Me Tiktok: @bymepodStar’s Instagram: @stardahlthurstonStar’s Tiktok: @unnhiinged

  4. 13

    Brian Wallace: The REALITY of Hawaii’s Film Industry

    Presented by Sea FoamStar sits down with Brian Wallace—local filmmaker, podcast host, and passionate advocate for Hawaii’s film industry. They dive deep into the current crisis facing film and TV production in Hawaii, discussing everything from job losses and the impact on local workers to political hurdles and what it’ll take to bring productions—and hope—back to the islands. Honest, heartfelt, and packed with insider knowledge, this conversation is a must-listen for anyone curious about the real story behind Hawaii’s film scene and those fighting to keep it alive.Between You & Me Instagram: @bymepodBetween You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurstonStar’s Tiktok: @unnhiinged

  5. 12

    Star Dahl-Thurston: Miss Hawaii, Podcasting, and Why Vulnerability Matters More Than Ever

    Presented by Sea FoamGet to know Star Dahl-Thurston like never before in this special solo episode of Between You & Me. Star dives deep into her journey—sharing vulnerable stories about her Miss Hawaii experience, grief, faith, body image, and her passion for entertainment and podcasting. She answers listener questions, discusses relationships, and sprinkles in plenty of laughs, heart, and a few homemade jingles. Whether you're seeking inspiration, real talk, or a good laugh, this episode is truly between you and Star.Between You & Me Instagram: @bymepodBetween You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurstonStar’s Tiktok: @unnhiinged

  6. 11

    Alexis Akiona: From Small Town Dreams to Fashion Empire

    Presented by Sea FoamStar sits down with Alexis Akiona—better known as Lexbreezy, the powerhouse designer behind Hawaiʻi’s hottest modern aloha wear brand. Alexis shares her journey from Hilo girl to fashion entrepreneur, opens up about building her business from the ground up, handling online criticism, balancing motherhood, marriage, and self-care, and why authenticity and community are at the heart of everything she does. If you love real talk, local business stories, and inspiration with a dose of humor, this one’s for you!

  7. 10

    Lalalooopsie: The Art of Aloha, Imposter Syndrome, and Owning Your Craft

    Presented by Sea FoamStar sits down with Angelina Marie aka Lala, the creative force behind Lalalooopsie—a celebrated photographer, fashion icon, and vintage collector shaping Hawaii’s fashion scene. Dive into a heartfelt conversation about local style, building a dream career, supporting small businesses, and the cultural stories behind Hawaii’s most-loved brands. From honest talk about imposter syndrome to behind-the-scenes tips for aspiring creatives, this episode is an inspiring, fashion-forward celebration of community, creativity, and staying true to yourself. Plus, a few surprises and outfit changes along the way!

  8. 9

    Kalenakū Parish: Navigating Dreams, Building a Music School, and Embracing Love

    Presented by Sea Foam Star sits down with the extraordinarily talented Kalena Ku Parish. As a celebrated Hawaiian musician with seven Na Hoku Hanohano Awards and the president of the Hawaii Academy of Recording Arts, Kalena shares her inspiring journey from childhood music lessons to founding the Kapena School of Music. Delve into her love story with her husband Kala'e, explore the challenges and rewards of being a multifaceted woman in the music industry, and discover the importance of cultivating dreams and building supportive communities. Tune in for heartfelt conversations, insightful advice, and a beautiful reminder that you can achieve anything you set your mind to. Between You & Me Instagram: @bymepod Between You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurston Star’s Tiktok: @unnhiinged Kalena's Instagram: @thekalenaku

  9. 8

    How To Deal With Grief During The Holidays

    Presented by Sea Foam Star sits down with Karis, Gabby, and Lisa as they share heartfelt personal stories of navigating grief during the holiday season. In this episode, we explore the impact of losing loved ones, the importance of community, and strategies for honoring memories while finding joy amidst sorrow. Hear profound insights and coping mechanisms, from spiritual routines to physical activities, all aimed at fostering healing and resilience. Discover how embracing emotions, setting boundaries, and cherishing the spirit of those we've lost can transform the journey of grief. Tune in and connect on a deeply personal level, as we remind each other that no one has to grieve alone. Between You & Me Instagram: @bymepod Between You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurston Star’s Tiktok: @unnhiinged

  10. 7

    Kaena Watson: Acting, Authenticity, and Female Empowerment

    Presented by Sea Foam Star sits down with Kaena Watson to dive into their transformative journeys through pageants, acting classes, dating, forging supportive female friendships, and embracing authenticity. Discover how they navigate personal growth, overcome fears of imperfection, and balance multiple careers. Immerse yourself in their candid conversation that blends humor, vulnerability, and motivational wisdom, all while highlighting their shared passion for Hawaii's entertainment community and the power of genuine connections. Between You & Me Instagram: @bymepod Between You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurston Star’s Tiktok: @unnhiinged Kaena's Instagram: @kaenaaloha

  11. 6

    Breea Yamat: The Realities of Pageantry

    Presented by Sea Foam Star sits down with Breea Yamat, Miss Hawaii USA. They delve into the highs and lows of Breea's pageant journey. Breea shares her struggles with public perception, preparation challenges, and the empowerment found through authenticity. They discuss dating, body image, and the dual nature of pageant experiences. An inspiring conversation about resilience, growth, and self-discovery. Between You & Me Instagram: @bymepod Between You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurston Star’s Tiktok: @unnhiinged Breea's Instagram: @breearae

  12. 5

    Pono Fernandez: Culture, Community, and the Power of Storytelling

    Presented by Sea Foam Star sits down with Pono Fernandez, a scholar of Hawaiian language and culture, to explore the true meaning of aloha, the effects of colonization, and the importance of cultural storytelling. Discover how unlearning colonial narratives and embracing Hawaiian traditions can forge a stronger community. Join us for an enlightening discussion on cultural identity, empowerment, and the power of storytelling. Between You & Me Instagram: @bymepod Between You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurston Star’s Tiktok: @unnhiinged Pono's Instagram: @xo_pono

  13. 4

    Fairai Richmond: Sobriety, Creativity, and Hawaiian Culture

    Presented by Sea Foam Star sits down with Tahitian-Hawaiian filmmaker Fairai Richmond. They discuss the the power of creativity and the balance between joy and pleasure. Richmond opens up about his struggle with addiction, sobriety journey, and how films and family became his lifeline. Dive into heartfelt discussions on fear, judgment, love, and the impact of cultural storytelling in Hawaii’s renaissance. Join us for an inspiring conversation filled with empathy, laughter, and hope. Between You & Me Instagram: @bymepod Between You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurston Star’s Tiktok: @unnhiinged Fairai’s Instagram: @fbrfilms

  14. 3

    Juliet Lighter-Kamm: Healing, Advocacy, and Breaking Generational Chains

    Presented by Sea Foam Star welcomes Juliet Lighter-Kamm, a survivor of dating violence and founder of Women Speaking Out. Juliet shares her harrowing experiences with abuse, the generational trauma that have influenced her relationships, and her journey to self-love and advocacy. Join us as we explore the importance of support, awareness, and proactive education in breaking the cycle of abuse. Don't miss Juliet's inspiring message of resilience and empowerment. Between You & Me Instagram: @bymepod Between You & Me Tiktok: @bymepod Star’s Instagram: @stardahlthurston Star’s Tiktok: @unnhiinged Juliet's Instagram: @julietlighter / @wsohawaii

  15. 2

    Kanoelehua Robinson: Embracing Hawaiian Culture and Tackling Online Trolls

    Presented by Sea Foam Star sits down with the multifaceted Kanoelehua Robinson, diving deep into the role of Native Hawaiian voices in media, the power of real conversations, and the impact of online negativity. Between You & Me Instagram: @bymepod Between You & Me Tiktok: @bymepod Star’s Instagram: @Stardahlthurston Star’s Tiktok: @unnhiinged Kanoe’s Instagram: @kanoelehua

  16. 1

    Tiffany Thurston: Funny Baby Names, Fairytale Love Stories, and Homeschooling Realities

    Presented by Sea Foam Welcome to the first-ever episode of  Between You & Me. Join host Star in the studio as she sits down with her cousin and role model, Tiffany Thurston, for an intimate and heartfelt conversation. Between You & Me Instagram: @bymepod Between You & Me Tiktok: @bymepod  Star’s Instagram: @stardahlthurston Star’s Tiktok: @unnhiinged Tiffany’s Instagram: @tiffanythurston

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ABOUT THIS SHOW

Between You & Me is rooted in connection and real talk.We talk about the things everyone’s thinking but rarely says out loud—relationships, identity, personal growth, emotional healing, and the complexities of being human.Rooted in Hawaiʻi and guided by connection, each episode blends real talk, laughter, and vulnerability as we sit with the uncomfortable, the beautiful, and the in-between. This is a space to feel seen, to heal out loud, and to remember you’re not alone—one unfiltered conversation at a time.

HOSTED BY

Star Dahl-Thurston

CATEGORIES

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