PODCAST · society
Beyond The Birth Story
by Alexa Conlon
Here, we share the real and raw moments of healing as we navigate losing what many of us have dreamt a lifetime about, embrace strength, and find that hope again while learning to live after loss. Join your host, Alexa, on Beyond the Birth Story Podcast each week as we unpack [birth] trauma, grief, healing, trying to conceive, infertility, pregnancy and share the truths of motherhood. You’ll get to hear from experts in the field as well as those who have experienced the above. Join the Beyond the Birth Story’s community on instagram @beyondthebirthstorypodcastNEW EPISODES WEEKLY | Thursday's on all your other favourite streaming platforms.
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Episode 47 | Love for Lewiston with Jessica Janzen
In this powerful and heartfelt episode host, Alexa Conlon, sits down with Jessica Janzen — speaker, author, mental health advocate, and co-founder of the Love for Lewiston Foundation — for an honest conversation about grief, resilience, and choosing joy in the hardest moments.Jessica shares the story of her son Lewiston, who passed away from Spinal Muscular Atrophy (SMA), and how that loss transformed her life and purpose. We talk about navigating unimaginable grief, mental health, motherhood, advocacy, and how she turned pain into impact through the Love for Lewiston Foundation — a charity that has helped change the landscape of SMA awareness and newborn screening in Canada.This episode is raw, hopeful, and deeply human. Whether you’re walking through loss, supporting someone who is, or simply looking for a reminder that joy and purpose can coexist with pain, this conversation will stay with you.✨ Topics we cover:Grief and life after lossMental health and vulnerabilityAdvocacy and impact through the Love for Lewiston FoundationFinding joy without bypassing painTurning heartbreak into purposeResources & Links Mentioned in this Episode: Love for Lewiston Foundation Bring The Joy BookJessica Janzen WebsiteJessica Janzen Instagram Love for Lewiston InstagramHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 46 | Unwrapping Holiday Heaviness (Solo epi)
In this episode of "Beyond The Birth Story," the host shares personal experiences of navigating life's challenges, including holiday struggles and personal growth. The conversation touches on themes of resilience, reflection, and renewal, offering listeners a candid look at the journey of healing and hope.Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 45 | Uterine Rupture with Ruby Pillar
In this heartfelt episode of 'Beyond the Birth Story,' Ruby Pillar shares her deeply personal journey through pregnancy, the challenges of a uterine anomaly, and the emotional rollercoaster of her son's birth and subsequent health struggles. Ruby's story is one of resilience, advocacy, and the power of community support in the face of unimaginable loss.Key TakeawaysRuby Pillar shares her journey with a uterine anomaly discovered during a routine checkup. The emotional impact of being told about potential pregnancy complications. Ruby's proactive approach to addressing her septate uterus through surgery. The anxiety and fear experienced during her pregnancy due to past health concerns. The unexpected challenges faced during her pregnancy, including premature contractions. Ruby's experience with bed rest and the emotional toll it took. The traumatic birth experience and the subsequent health struggles of her newborn. Ruby's advocacy for awareness and support for uterine rupture and neonatal care. The importance of community support and sharing personal stories to help others. Ruby's ongoing efforts to raise awareness and support for families facing similar challenges.Links & Resources Mentioned In This Episode:Uterine Rupture InstagramHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 44 | Dingle Dangle with Estee Levin
In this heartfelt episode of "Beyond The Birth Story," Estee Levin shares her journey through the whirlwind of motherhood, from the chaos of wedding season to the tender moments with her 10-month-old son. Estee opens up about the unexpected joys and challenges of being a new mom, the emotional rollercoaster of watching her child grow, and the societal pressures surrounding motherhood. Join us for an honest conversation about balancing work, family, and self-care, and discover the messy truths and beautiful realities of life beyond the birth story.Key Takeaways:Embrace the unexpected joys and challenges of motherhood. The importance of self-care amidst the chaos of parenting. Navigating societal pressures and personal expectations as a new mom. Finding balance between work, family, and personal time. The emotional journey of watching your child grow and change.Links & Resources Mentioned In This Episode:Not Your Average Mom Podcast InstagramHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 43 | Navigating Grief and Resilience with Mahaley Patel
In this heartfelt episode of "Beyond the Birth Story," Mahaley Patel, a licensed marriage and family therapist, shares her deeply personal journey through perinatal mental health, trauma, and the profound experience of losing a child. Mahaley opens up about her path to healing, the challenges of parenting after loss, surrogacy and the inspiration behind her book designed to help others navigate their NICU experiences. Join us for an intimate conversation about resilience, love, and the enduring bonds of family.Key Takeaways:The importance of acknowledging and processing grief in a healthy way. How personal experiences can shape professional paths and inspire others.The role of family support and therapy in navigating trauma and loss. Insights into the NICU experience and its emotional impact on parents. Strategies for maintaining strong relationships through shared grief.Resources & Links Mentioned In This Episode:Mahaley's InstagramMahaley's Book: Your NICU Story: Reflecting on Your Family's ExperienceRob Delaney's Book: A Heart That WorksHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 42 | Grief & Trauma Coach with Kieran Powers
In this episode of the Beyond the Birth Story podcast, host Alexa Conlon welcomes guest Kieran Powers, a grief and trauma coach and founder of Becoln, to discuss the complexities of healing, parenting, and womanhood. Kieran shares her personal journey through loss, NICU, fertility challenges, cancer and surrogacy, highlighting the importance of support and advocacy for families facing similar challenges. The conversation delves into the nuances of grief, the power of shared experiences, and the role of a grief and trauma coach in providing comfort and understanding.Key TakeawaysKieran's journey through loss and healing is deeply personal and inspiring.The role of a grief and trauma coach offers a unique, empathetic approach to support.Surrogacy can be a complex but rewarding path for families.Advocacy and self-education are crucial in navigating medical challenges.Grief extends beyond the loss of a person to include lost hopes and dreams.Shared experiences can provide powerful healing and connection.The importance of discussing difficult topics openly to prepare for unexpected challenges.Navigating medical decisions requires both information and personal advocacy.The journey of healing is unique and evolves over time.Support networks are vital for families facing medical and emotional challenges.Resources and Links Mentioned in this Episode: Becoln InstagramBecoln Website Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 41 | From Loss to Life: RoxAnne's Journey
In this episode host Alexa Conlon sits down with RoAanne as she shares her deeply personal journey through multiple pregnancy losses, the challenges of motherhood, and her insights into nutrition and holistic healing. She discusses the emotional toll of loss, the complexities of pregnancy after loss, and the importance of mental health support. Roxanne also delves into the impact of leaky gut on fertility and overall health, the challenges of breastfeeding, and the effects of birth control on women's health. Her story is one of resilience, empowerment, and the pursuit of holistic wellness.Key Takeaways:RoxAnne is a certified nutritional practitioner and teacher.She experienced multiple pregnancy losses before having her son and daughter.Mental health plays a significant role in coping with loss.Pregnancy after loss can be filled with anxiety and fear.Breastfeeding challenges are common, especially after a traumatic birth.Leaky gut can impact fertility and overall health.Nutrition is crucial for healing and maintaining health.Birth control can have long-term effects on women's health.Women should advocate for their health and seek holistic options.Support systems are vital for navigating motherhood.Resources & Links Shared In This Episode:Roxy's Holistic InstagramHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 40 | Navigating the NICU: Insights from Mary Farrelly
In this episode, host Alexa Conlon and Mary Farrelly, a certified NICU nurse and doula, shares her journey and insights into the NICU experience. She discusses the importance of emotional support for families, the role of a NICU doula, and the impact of compassion fatigue on healthcare providers. Mary emphasizes the need for better communication and understanding of NICU culture, as well as the significance of celebrating small wins during the NICU journey. She also addresses the misconceptions surrounding the NICU and offers advice for families navigating this challenging time.Key Takeaways:Mary Farrelly is a certified NICU nurse and doula.The NICU Translator helps bridge the gap for families in the NICU.NICU experiences can shape personal perspectives on life and care.Compassion fatigue is a real issue for healthcare providers.Misconceptions about the NICU can lead to feelings of helplessness for families.Understanding NICU culture is crucial for effective communication.Emotional support is vital for NICU families during their journey.Celebrating small wins can help families cope with the NICU experience.The role of a NICU doula is to provide emotional and logistical support.The NICU is just the beginning of a family's journey.Resources & Links Mentioned In This Episode:The NICU Translator InstagramThe NICU Translator WebsiteNICU Doula AcademyHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 39 | Reclaiming Intimacy: Love and Loss with Erica Lemke
In this episode of "Beyond the Birth Story," host Alexa welcomes Erica Lemke, a board-certified clinical sexologist and relationship coach. You may recognize her from her debut on The Secret Lives of Mormon Wives?! Together, they explore the complexities of intimacy, self-discovery, and reclaiming sexual confidence after life-altering experiences such as loss and infertility. Erica shares her insights on the importance of vulnerability, communication, and self-love, offering practical advice for individuals and couples navigating their unique journeys. Tune in for an empowering conversation that encourages listeners to embrace their authentic selves and find joy in the present moment.Resources & Links Mentioned In This Episode: Erica's Instagram x 2: I am Erica Lemke & Sex Coach SLCFREE PDF: email [email protected] feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 38 | Beyond Brave with Bella's Mom, Kyla CT
In this deeply moving episode, I’m joined by Kyla CT—widely known as “Bella Brave’s mom.” Kyla courageously shares her family’s extraordinary journey with Bella, whose strength and spirit inspired millions around the world. She opens up about navigating the joys and challenges of parenting a medically complex child, celebrating milestones once thought impossible, and ultimately walking through the unimaginable grief of Bella’s passing.With honesty and grace, Kyla reflects on life after loss—how she continues to carry Bella’s light forward, find meaning in the midst of heartbreak, and create space for both grief and gratitude. This conversation is a powerful reminder of resilience, love, and the ways our children’s legacies can shape the world long after they are gone.Resources & Links Mentioned In This Episode:Kyla's IGKyla's TikTokKyla's PodcastHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 37 | Still Hopeful with Serena Zaicos
In this heartfelt episode, Serena Zaicos shares her deeply personal journey through loss, healing, and hope. Join Serena as she opens up about the challenges of navigating pregnancy after loss, the strength found in community, and the signs that remind her of her son Christopher's enduring presence. This episode is a testament to resilience and the power of sharing stories to heal and inspire. Tune in for an emotional and uplifting conversation that resonates with anyone who has faced similar challenges.Resources & Links Mentioned In This Episode: The Still Hopeful Podcast IG: https://www.instagram.com/thestillhopefulpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Count The Kicks App IG: https://www.instagram.com/countthekicksus?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 36 | Grief & Child Loss with Grief Coach Lisa Boehm
In this heartfelt episode, Lisa shares her personal journey through grief after the tragic loss of her daughter, Katie. Join us as we explore the complexities of grief, the importance of support networks, and the power of finding hope and purpose amidst pain. Discover how Lisa transformed her sorrow into a mission to help other bereaved mothers, offering insights and inspiration for anyone navigating their own path of healing.Resources & Links Mentioned In This Episode: Lisa's Instagram, WebsiteHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 35 | Navigating Motherhood: Erica's Journey Beyond the Birth Story
In this heartfelt episode of "Beyond The Birth Story," Erica shares her deeply personal journey through motherhood, navigating the challenges of multiple C-sections, postpartum depression, and the complexities of advocating for her own healthcare. Join us as Erica opens up about the emotional rollercoaster of her pregnancies, the importance of a strong support system, and the lessons learned from her experiences. This episode is a testament to resilience, the power of self-advocacy, and the strength found in vulnerability. Tune in for an inspiring conversation that sheds light on the realities of modern motherhood.Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 34 | Beyond the Birth Story: Embracing Grief and Growth with Kira Iskra
In this heartfelt episode, Kira shares her deeply personal journey through loss, healing, and the unexpected paths that life can take. Join us as we explore the emotional landscape of grief, the power of surrender, and the profound growth that emerges from embracing life's challenges. This conversation offers a raw and honest look at the resilience of the human spirit and the transformative power of love and acceptance.Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 33 | Canadian Collaborative For Stillbirth Prevention (CC4SP) with Nadine Belzile
In this powerful episode, we sit down with one of the founders from the Canadian Collaborative for Stillbirth Prevention—a national initiative dedicated to reducing preventable stillbirths through research, education, and advocacy. We explore the current landscape of stillbirth in Canada, the systemic gaps that persist, and the collaborative work being done to push for policy change, better clinical care, and greater public awareness.Together, we discuss what stillbirth prevention can look like in a compassionate, evidence-informed way, and how bereaved families, health professionals, and advocates are uniting to save lives and support families. Whether you're a healthcare provider, a bereaved parent, or a passionate advocate, this episode will leave you informed, inspired, and empowered to be part of the change.Resources & Links Mentioned In This Episode: CC4SP IG: https://www.instagram.com/preventstillbirthscanada?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==CC4SP Website: https://www.cc4sp.ca/BabyKicks IG: https://www.instagram.com/babykicks.ca?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 32 | From Loss to Legacy: A Mother's Journey to Butterfly Support with Kimberly Lockhart
n this heartfelt episode, we dive into the journey of healing and resilience with a courageous stillbirth mama who has transformed her personal loss into a beacon of hope for others. As the founder of the Butterfly Support Network, she shares her story of life after loss, offering insights and support to those navigating similar paths. Join us for an inspiring conversation about finding strength, community, and purpose in the face of unimaginable grief.Links & Resources Mentioned in this Episode: Butterfly Support Network IG: https://www.instagram.com/butterflysupportnetwork?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Butterfly Support Network FB: https://www.facebook.com/share/1EiiFJfqSv/?mibextid=wwXIfrhttps://www.facebook.com/share/1EiiFJfqSv/?mibextid=wwXIfrButterfly Support Network Website: https://www.butterflysupportnetwork.ca/Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 31 | Honouring Alivia with Liz Quinn
In this heartfelt episode, Healing Hearts Podcast Host, Liz shares the profound journey of motherhood, loss, and healing as she recounts the story of her daughter Alivia. From the unexpected joy of pregnancy to the heartbreaking moments of Alivia's birth and the subsequent loss, Liz opens up about the emotional complexities of navigating life after losing a child. She discusses the challenges of trying again, the importance of honouring Alivia's memory, and how her family has integrated her into their lives. This conversation highlights the duality of joy and grief, the significance of support, and the ongoing journey of healing.Resources & Links Mentioned In This Episode:Healing Hearts IG: https://www.instagram.com/healing_hearts_podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 30 | When Birth Breaks You: Healing After Trauma and Loss with Caitlin Silverstein
In this deeply compassionate episode, we sit down with a birth trauma and perinatal loss therapist to explore the complex emotional landscape that follows pregnancy loss, stillbirth, and traumatic birth experiences. With years of clinical experience and a heart rooted in empathy, Caitlin shares how trauma shows up in the body, the importance of validating grief, and the pathways to healing that are unique to each individual and family.We discuss the gaps in postpartum care, how partners are often overlooked in the grieving process, and what true trauma-informed support looks like for those navigating the heartbreak of loss. Whether you're a bereaved parent, a birth professional, or simply someone seeking to understand the depth of this experience, this episode offers tender insights and tools for supporting yourself and others through unimaginable pain. This is an essential conversation for anyone who believes in the power of compassionate care.Resources & Links Mentioned In This Episode:STAR LEGACY- INTERNATIONAL PARTNERSHIP FOR PERINATAL EXCELLENCE DIRECTORY: https://perinatalexcellence.org/IPPE is dedicated to transforming perinatal care globally by addressing the critical needs surrounding perinatal health and loss. We equip healthcare professionals with advanced tools and knowledge to improve care outcomes for families, emphasizing research-driven, compassionate, and culturally sensitive practices.POSTPARTUM SUPPORT INTERNATIONAL https://psidirectory.com/https://postpartum.net/RETURN TO HOPE ZEROhttps://rtzhope.org/Pregnancy loss support programhttps://www.pregnancyloss.org/Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 29 | Every Birth Matters: Doula Support for All Paths with Kristin Revere
In this episode, we sit down with Kristin Revere—doula, birth advocate, and founder of Gold Coast Doulas—for an honest and empowering conversation about what it means to support all kinds of birth experiences. From vaginal births to scheduled and emergency surgical births, Kristin shares her insights on holding space for families through every type of delivery.We talk about what doula support looks like in surgical settings, how to advocate for your birth preferences in hospital systems, and why inclusive, non-judgmental care is vital for every birthing person. Whether you're a parent, birth worker, or just curious about the many ways babies arrive in this world, this episode is a heart-centered reminder that every birth deserves respect, support, and care.Resources & Links Mentioned in this Episode:Gold Coast Doula IG: https://www.instagram.com/goldcoastdoulas?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Kristin Revere IG: https://www.instagram.com/kristin_revere?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Your guide to birth and baby Book: https://www.goldcoastdoulas.com/supported-your-guide-to-birth-and-baby/Gold Coast Doula's Website: https://www.goldcoastdoulas.com/Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 28 | Therapy, Trauma & Tenderness with Kelsey Bouck
In this deeply moving and insightful episode, we sit down with Kelsey Bouck, a trauma trained Registered Provisional Psychologist, to explore the emotional and psychological landscape of birth trauma and baby loss. Together, we unpack what trauma looks like in the perinatal space, how grief can manifest in the body and mind, and the importance of compassionate, trauma-informed care for birthing parents.Kelsey also touches on therapy for adolescents, identifying your values and more! Whether you've experienced loss personally, support someone who has, or work within maternal health, this conversation offers validation, understanding, and hope. We discuss the role of therapy, how to begin healing when the path feels impossible, and why naming and acknowledging trauma is a crucial part of recovery.This episode is a gentle invitation to sit with the hard truths, hold space for the pain, and move toward healing — one breath at a time.Resources & Links Mentioned In This Episode: IG: https://www.instagram.com/kb.psychology?igsh=ZTZ5cHJkN2p2ODA3https://www.instagram.com/kb.psychology?igsh=ZTZ5cHJkN2p2ODA3Values Card Pack: https://a.co/d/edt5WXzHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 27 | Breath, Body, and Grief: Finding Safety After Loss with Kelsey Gassner
In this heartfelt and healing episode, we sit down with Kelsey Gassner, Owner of Redefined Yoga, a somatic yoga guide who shares her powerful journey of navigating the deep grief of losing her partner—and how that loss became the catalyst for discovering somatic movement and yoga as a path toward embodied healing. Rooted in trauma-informed practice, her story invites listeners into a conversation about how the body holds and processes grief, and how reconnecting with the breath, sensation, and presence can support emotional release and resilience.Together, we explore what it means to feel safe in your body after trauma, the role of nervous system regulation in grief recovery, and how somatic yoga can be both a sanctuary and a bridge back to self. Whether you're carrying your own loss or supporting someone through theirs, this episode offers grounding insights and gentle encouragement for the healing journey.Resources and Links Mentioned in this Episode: Redefined Yoga IG: https://www.instagram.com/redefinedyoga?igsh=MWJyOTRxM2p4bWQ1OA==https://www.instagram.com/redefinedyoga?igsh=MWJyOTRxM2p4bWQ1OA==Redefined Yoga Website: https://www.redefinedyoga.com/Redefined Yoga FB: https://www.facebook.com/share/19oyxbXqc3/?mibextid=wwXIfrhttps://www.facebook.com/share/19oyxbXqc3/?mibextid=wwXIfrSerenity in Slowness: Pregnancy & Infant Loss Support Group Oct 1: https://www.facebook.com/share/16qcmAJvnP/Serenity in Slowness: Pregnancy & Infant Loss Support Group Nov 2: https://www.facebook.com/share/1F87qEopNJ/Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 26 | The Space Between Goodbye & Hello with Elaine Nguyen
In this deeply personal episode, we sit down with Elaine, Founder of ATX Loss Mama & a mother whose world changed with the stillbirth of her baby — and whose life has since been shaped by grief, hope, and love in all its forms.She shares the story of navigating a pregnancy after loss, parenting her living children while carrying the weight of the one who is missing, and learning to grieve side by side with her husband as they each process loss in their own way.Together, we explore:The quiet trauma of stillbirth and the early days of griefWhat it’s really like to be pregnant after loss — the fear, the guilt, and the loveHow parenting after loss reshapes your heart, your home, and your relationshipsThe invisible layers of long-term grief and how couples grow, clash, and carry onThis episode is for anyone who’s lost a baby, walked through the unknowns of pregnancy after loss, or tried to rebuild life with grief as a constant companion. It’s a story of heartbreak, healing, and the enduring love of a family that holds space for all of its children — both here and gone.Resources & Links mentioned in this episode:ATX Loss Mama Instagram: https://www.instagram.com/atxlossmama?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 25 | Navigating Twin To Twin Transfusion with Danielle
In this heartfelt and deeply personal episode, Danielle shares her journey of Twin-to-Twin Transfusion Syndrome (TTTS). She opens up about the moment she learned her identical twins shared a placenta, the shocking diagnosis that followed, and the whirlwind of ultrasounds, fetal surgery, and fragile hope that defined her pregnancy. With honesty and vulnerability, she reflects on the fear, the fierce love, and the impossible choices TTTS brought into their lives. This is a story of connection—between mother and babies, and between two twins whose lives were forever intertwined before birth. A moving conversation for anyone navigating a high-risk pregnancy. For anyone facing TTTS or supporting a family through it, this episode is a reminder that you’re not alone.Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 24 | The Vagina Whisperer
Ever wondered what your vagina would say if it could talk? In this episode of The Vagina Whisperer, we’re diving deep (literally and figuratively) into pelvic floor health, vaginal wellness, and the myths that keep us from truly understanding our own bodies. Join as we chat with pelvic health, bust taboos, and explore how to reconnect with your body with knowledge, humour, and zero shame. Whether you're postpartum, peri-menopausal, or just pelvic-floor curious — this one’s for you.Resources & Links mentioned in this episode:DIVA Vulva Wash: https://amzn.to/4mM7pSdDIVA Lube: https://amzn.to/4mMIcH7DIVA Cup: https://amzn.to/4kQbXVSDIVA Disc: https://amzn.to/4mL3kh2DIVA Cup/Disc Wash: https://amzn.to/43vRxvuMedicine Mama Vulva Moisturizer: https://amzn.to/4dNMkCBKindra Vulva Moisturizer: https://amzn.to/43Nnv5uStripes Moisturizer: https://stripesbeauty.com/products/vag-of-honor/?collection_handle=vaginal-care&collection_title=Vaginal+WellnessStripes Lube: https://stripesbeauty.com/products/oh-my-glide/?collection_handle=vaginal-care&collection_title=Vaginal+WellnessSlippery Stuff Lube: https://amzn.to/4kV2r3YGood Clean Love Lube: https://amzn.to/43YTl0aFLOORED Book: https://amzn.to/3HrZSHYThe Vagina Whisperer Instagram: https://www.instagram.com/the.vagina.whisperer?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 23 | Beyond Birth: Healing, Hormones & the 4th Trimester with Dr. Patel
In this episode we deep dive into life after birth with Dr Patel. The fourth trimester is a whirlwind of emotions, healing, and adjustment—especially when the journey includes time in the NICU. In this powerful episode, we bring together a panel of experts to guide you through the challenges and triumphs of the postpartum period.Join us for an insightful conversation with a pediatrician, lactation consultant, and neonatologist as we explore:What families can expect during the early days after birthCommon NICU experiences and how to advocate for your babyPostpartum recovery—physically and emotionallyBreastfeeding and lactation support during high-stress timesTips for transitioning home from the NICUHow to build your village of support during this crucial timeWhether you're a new parent, a birth professional, or supporting someone through this season, this episode offers compassionate guidance and expert advice to help you feel seen, supported, and empowered.Resources & Links mentioned during this episode:Instagram: https://www.instagram.com/nayacare?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TikTok: https://www.tiktok.com/@sonalpatel4tridoc?is_from_webapp=1&sender_device=pcWebsite: https://nayacare.org/Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 22 | Against the Odds: My Pregnancy & Birth Story With Pre-eclampsia and Clotting Dysfunction with Caitlin White
In this deeply personal episode, Caitlin opens up about heer journey through a high-risk pregnancy marked by pre-eclampsia and a rare blood disorder. From the moment she found out she was pregnant, she never expected the path to be so complicated—or so transformative.Caitlin shares the emotional highs and medical challenges that came with navigating two serious conditions, the fear and uncertainty that filled each appointment, and the strength she found in moments she never thought she could survive. This is a story about trusting your body, advocating for your care, and holding onto hope even when things feel out of control.Whether you're walking through a high-risk pregnancy, supporting someone who is, or simply holding space for birth stories in all their complexity, we hope this episode reminds you that you’re not alone—and that every story, even the hardest ones, deserves to be heard.Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 21 | The Power of Alignment: Supporting Mom's & Babe's Before and After Birth with Dr Alyssa Clarkson
In this heart-opening episode, we sit down with Dr. Alyssa Clarkson, a family-focused chiropractor with a passion for supporting moms and their little ones—right from the womb and into early life. We explore how chiropractic care can help align not just the spine, but the entire journey of motherhood and infancy.Tune in for a grounded, compassionate look at how aligning the body can help align the bond between mother and child—right from the start.Resources & Links mentioned during this episode:Instagram: https://www.instagram.com/dralyssaclarkson?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Clinic Instagram: https://www.instagram.com/sublimehealthchiro?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Clinic Website: https://www.sublimehealth.ca/?fbclid=PAZXh0bgNhZW0CMTEAAafTBI0xqEhk-_Skvj-GR6FCXFGIq-iNjHZ85oCmt8pzGByTvClCJQHNBqj4Jg_aem_IWVXeb8zOu7qPptavnSevQClinic Phone Number: (587) 855-1176Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 20 | A Crib That Waits Twice: Stillbirth and Pregnancy After Loss with Tiffany Paltauf
Pregnancy after stillbirth is a journey few talk about—but for those who walk it, the experience is anything but simple. In this episode, we speak with Tiffany Paltauf who faced the unimaginable loss of a baby and found the courage to hope again. With raw honesty, they share the emotional landscape of grief, anxiety, and love that shapes each moment of a subsequent pregnancy. We discuss the supports that matter and the things no one tells you. This conversation is for anyone living in the space between heartbreak and healing—and for those who support them.Resources & Links mentioned during this episode:Instagram: https://www.instagram.com/thatvegancowgirl/TikTok: https://www.tiktok.com/@thatvegancowgirlYouTube: https://www.youtube.com/results?search_query=tiffany+paltaufHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 19 | Love that Remains: A Journey Through Grief with Jer Allen
Bereaved Mother's Day - Grief after baby loss is a love story with no ending. In this deeply personal episode, we explore the many layers of grief—how it changes over time, how it’s held in the body, and how it’s shaped by the love we carry. Through honest conversation with Jer from Death Ed, we shine a light on the loneliness, the anger, the longing, and the resilience that often go unseen. Whether you’re grieving, supporting someone who is, or working in care spaces, this episode offers connection, compassion, and the reminder that grief is not a problem to fix—but a bond to honour.Resources & Links mentioned during this episode:Instagram: https://www.instagram.com/deathed.ca?igsh=MWlvbXFwNHBpZXh5Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 18 | Maternal Mental Health - Deep Dive Into "Mommy Brain" with Ashley Waterman
In this powerful episode, we dive into the often unspoken challenges of maternal mental health. From postpartum depression and anxiety to the invisible weight of societal expectations, we explore what it truly means to care for a mother’s emotional well-being. Joined by Ashley Waterman, RN, BSN, BSc. *Women’s Health *Pregnancy & Postpartum Corrective Exercise (PCES) *Mental Health (CC-PMH), we uncover the truths, break the stigma, and highlight the importance of compassionate, informed support. Whether you're a parent, partner, or health professional, this episode offers vital insight into how we can better show up for the moms in our lives—and for ourselves.Resources & Links mentioned during this episode:Instagram: https://www.instagram.com/pelvichygge?igsh=MWc3eXZqbmppazVyeA==https://www.instagram.com/pelvichygge?igsh=MWc3eXZqbmppazVyeA==Facebook: https://www.facebook.com/share/14ktdw4m8L/?mibextid=wwXIfrhttps://www.facebook.com/share/14ktdw4m8L/?mibextid=wwXIfrHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 17 | More Than Kegels: Real Talk on Pelvic Wellness with Pelvic Hygge
Pelvic health is about so much more than just doing your Kegels—and yet, it’s one of the most misunderstood and under-discussed aspects of wellness, especially for women and birthing people. In this episode, we sit down with Ashley Waterman, RN, BSN, BSc. *Women’s Health *Pregnancy & Postpartum Corrective Exercise (PCES) *Mental Health (CC-PMH) to unpack the role of the pelvic floor through pregnancy, birth, postpartum, and beyond. From incontinence and prolapse to painful intimacy and core recovery, we explore what’s normal, what’s not, and how to access real support. Whether you’re preparing for birth, healing after loss, or simply want to understand your body better, this conversation is a must-listen.Resources & Links mentioned during this episode:Instagram: https://www.instagram.com/pelvichygge?igsh=MWc3eXZqbmppazVyeA==https://www.instagram.com/pelvichygge?igsh=MWc3eXZqbmppazVyeA==Facebook: https://www.facebook.com/share/14ktdw4m8L/?mibextid=wwXIfrhttps://www.facebook.com/share/14ktdw4m8L/?mibextid=wwXIfrHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 16 | The IVF Journey: Hope, Heartache, and Healing with Janine Cumberland
In this episode, Janine shares her infertility journey. In honour of International Infertility Awareness Week, we dive deep into the emotional and physical rollercoaster of IVF (in vitro fertilization). Whether you're just starting your fertility journey or have already gone through multiple cycles, this conversation is for you. We’ll explore the challenges, the triumphs, and the personal stories that shape the IVF experience.From navigating the stress of medical procedures to the deep emotional impact it has on relationships and mental health, we talk openly about the highs and lows that come with trying to build a family through IVF. Janine has walked this path, offering valuable insight, advice, and hope for others facing similar struggles.Tune in for a candid discussion about the resilience, determination, and strength it takes to pursue parenthood through IVF. Whether you’re looking for support, connection, or simply understanding, this episode is here to remind you that you are not alone.Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 15 | Rooting For You with Brittney Berezan
In this episode, Brittney, Founder of Rise and Root Maternity and childbirth educator, dives into preparing for pregnancy, birth and postpartum. Resources & Links mentioned during this episodeInstagram: https://www.instagram.com/riseandrootmaternity?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Website: https://riseandrootmaternity.ca/?fbclid=PAZXh0bgNhZW0CMTEAAafMonp01Co34JBa6IZ9TCv5Eh0eDW6xIlRW8A2fmsEbJm74QR-cRvTBnYdpIQ_aem_yerqGDTApwrJh1bOxaaniwLinktree: https://linktr.ee/riseandrootmaternity?fbclid=PAZXh0bgNhZW0CMTEAAaeWhVzebvy4ccTHGbVcp--93F28VjBrS6m6irEqevPhcpsYnR_PiaVFhVjZCg_aem_yZ8ZI_tndOBcn0mV0bXpMwDownload Meditation: https://riseandrootmaternity.thrivecart.com/fear-clearing-meditation/ Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 14 | Navigating a Breech Twin Delivery with Kristy Elkow
In this episode, Kristy shares her unexpected experience delivering breech twins, naturally. Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 13 | Hyperemesis Gravidarum Awareness with HG Canada
In this episode Julia & Maria, founders of Hyperemesis Gravidarum Canada, raise awareness of HG in Canada and empower those affected by HG with resources and understanding including their own experiences.Resources & Links mentioned during this episodeHER Foundation: https://www.hyperemesis.org/Instagram HER Foundation Website: https://www.instagram.com/hg.canada?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Facebook Group: https://www.facebook.com/share/158EFZq1i6/LinkedIn: https://www.linkedin.com/groups/13114849/Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 12 | NICU Nights & Neonatal Fights with Nicole Muise
In this episode micro preemie and medical mama Nicole, shares her journey of delivering and raising her ex 23 weeker sons. Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 11 | HELLP Syndrome, Advocation & Induction with Jamie Gross
In this episode, Jamie shares her personal experience with HELLP Syndrome while pregnant and the advocation & induction that led to the beautiful birth of her baby girl. Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 10 | In the Quiet Hours: Navigating Infant & Child Sleep with Sarah Pashniak
In this episode, Sleep Coach Sarah Pashniak shares her knowledge on all things sleep related. Resources & Links related to or mentioned during this episodeOllie Swaddle: https://theollieworld.com/alexaconlon or use ALEXACONLON at checkoutPashionate About Sleep Instagram: https://www.instagram.com/pashionateaboutsleep?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Pashionate About Sleep Facebook: https://www.facebook.com/share/14T88SLiPt/?mibextid=wwXIfrhttps://www.facebook.com/share/14T88SLiPt/?mibextid=wwXIfrHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 09 | Twin Talk & The Heart of a NICU Mama with Robyn Sword
In this episode, Robyn shares her journey from finding out she was expecting twins, to the emotional delivery & NICU stay. Resources & Links related to or mentioned during this episodeTwin Z Pillow: https://twinznursingpillow.com/pages/twin-zHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 08 | Pregnancy After Loss
In this episode, Alexa shares her journey and answers your questions about pregnancy after loss. Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 07 | The Mama Coach
In this episode Carrie, founder of The Mama Coach, RN, IBCLC, MSCP unpacks all things feeding & oral assessment in newborns & infants.Resources & Links related to or mentioned during this episodeThe Mama Coach Instagram: https://www.instagram.com/the.mama.coach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==The Mama Coach Perimenopause Instagram: https://www.instagram.com/the.mama.coach.womens.health?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Breast pump: https://amzn.to/3EdwMdPPacifier's: https://amzn.to/3X2DtpR , https://amzn.to/42EywqRBottles: https://amzn.to/3WH2kPx , https://amzn.to/40EIBRKHaakaa: https://amzn.to/40CRnQhHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Special Episode | Letley's Legacy
In this episode, we honour Letley's 12th heavenly birthday as his mama, Bodi shares his story & the fertility struggles that followed this tragic loss. Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 06 | Emmy Lou's Quad Squad
In this episode, Tara unpacks finding out she was pregnant with quadruplets, her journey of bringing them earth side and the real and raw moments of coming home.Resources & Links related to or mentioned during this episodeEmmy Lou's Quad Squad Instagram: Breast pump: https://amzn.to/3EdwMdPBottles: https://amzn.to/3WH2kPx , https://amzn.to/40EIBRKHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 05 | The "Snip" Talk
In this short solo episode, Alexa talks about a very important vasectomy consideration you may not have thought about.Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 04 | Beyond The Delivery Room: The Role Of A Doula with Chelsea Bessette
In this episode, join Chelsea Bessette as she shares her knowledge as a doula on all things prenatal, labour & delivery, and postpartum. Resources & Links mentioned during this episodeChelsea's Instagram: https://www.instagram.com/lifeandbirthwellness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Life & Birth Doula Wellness website: https://msha.ke/chelseasnelgroveHave feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 03 | Raising Miracle Miles - Post HIE Diagnosis | PART TWO
In this episode, Kylie continues to share her story with us while navigating life at home after the NICU. Resources & Links mentioned during this episodeKylie's Instagram: https://www.instagram.com/kyliesusan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 02 | True Knot, Birth Trauma, HIE Diagnosis & NICU | PART ONE
In this episode Kylie shares her journey of experiencing a traumatic delivery and outcome after having a true knot in her umbilical cord, receiving the diagnosis of HIE and her NICU stay. Resources & Links mentioned during this episodeKylie's Instagram: https://www.instagram.com/kyliesusan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Episode 01 | Welcome to Beyond The Birth Story. Launch Day & 30th Birthday
In this episode Alexa talks about launching the long awaited podcast, the heaviness of entering a new year without those who are no longer with us and gives a little look into the last decade as she enters a new one. Resources & Links mentioned during this episodeOne Night Closer Instagram: https://www.instagram.com/onenightcloser?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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Beyond The Birth Story | Trailer
The real and raw moments of healing are shared here as we navigate together, life after loss.Have feedback on this episode? Send us a text & let us know! We love to hear from you!Join the community, come say hi or let us know if you would like to share your journey with us:Instagram: https://www.instagram.com/beyondthebirthstorypodcastFacebook: https://www.facebook.com/share/cSDMzSZHkqqea5Wm/?mibextid=wwXIfrEmail: [email protected]: https://linktr.ee/beyondthebirthstoryTik Tok: https://www.tiktok.com/@beyond.the.birth?_t=8scp2hiyJPh&_r=1YouTube: https://www.youtube.com/@BeyondtheBirthStoryPodcast
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ABOUT THIS SHOW
Here, we share the real and raw moments of healing as we navigate losing what many of us have dreamt a lifetime about, embrace strength, and find that hope again while learning to live after loss. Join your host, Alexa, on Beyond the Birth Story Podcast each week as we unpack [birth] trauma, grief, healing, trying to conceive, infertility, pregnancy and share the truths of motherhood. You’ll get to hear from experts in the field as well as those who have experienced the above. Join the Beyond the Birth Story’s community on instagram @beyondthebirthstorypodcastNEW EPISODES WEEKLY | Thursday's on all your other favourite streaming platforms.
HOSTED BY
Alexa Conlon
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