Blue Dragon Healing

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In this episode of the Blue Dragon Healing Podcast, we welcome Susan Hensley, author of 'Art for Your Sanity.' Susan shares her journey from a corporate HR executive to a coach and art journal advocate. She discusses how the chaos of a global pandemic and retirement led her to discover art journaling—a creative process that brought clarity and joy into her life. Susan explains the importance of play, curiosity, and self-compassion in navigating life's transitions and how art journaling can help silence the inner critic. She also shares insightful stories from her transformative experiences, including a pilgrimage on the Camino de Santiago. For more information and resources, visit Susan's website at www.susan-hensley.com. Enjoy this heartfelt conversation about embracing creativity and finding inner peace.00:00 Beginning00:29 Introduction and Guest Welcome01:19 Susan's Journey to Art Journaling02:46 Discovering the Power of Art04:44 From Corporate to Creative07:21 Embracing Play and Curiosity12:43 The Healing Power of Movement23:20 The Camino de Santiago Experience28:22 Writing and Sharing the Book32:46 Conclusion and Contact Information--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

In this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Jeremy Van Wert, a licensed marriage and family therapist, trained psychedelic guide, and host of the Mindful Mutiny Podcast.Jeremy shares his journey, from growing up in the Mormon church and experiencing intense athleticism in a drumming group, to cycling across America.He discusses his work with families and CPS cases in high-risk areas, the transformative power of psychedelic experiences, and how these experiences reshaped his career and approach to life.Jeremy also delves into his spiritual growth, shedding his ego, and integrating psychedelic therapy into his practice.They cover the importance of empathy, strategic life planning, and the continuous journey toward higher consciousness.You can find Jeremy's website at https://www.jeremyvanwert.com00:00 Jeremy (audio)02:17 Introduction and Guest Welcome03:07 Jeremy's Early Life and Mormon Upbringing09:01 Drumming Adventures and Peak Experiences14:06 Cycling Across America20:05 Transition to Therapy and Community Work26:07 A Psychedelic Awakening30:54 Integrating Psychedelics into Therapy32:44 Chasing Career Success36:59 A Shift Towards Personal Growth41:58 Guiding Others Through Psychedelic Experiences--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

Exploring Spiritual Awakening and Healing with Benjamin BernsteinIn this episode of the Blue Dragon Healing Podcast, host Bjorn welcomes Benjamin Bernstein, a bestselling author, spiritual teacher, and founder of the Instant Divine Assistance Invocation System. Bernstein shares his journey from a secular Jewish upbringing to discovering spirituality through a shamanic experience in college. He discusses his extensive practice with plant medicines such as ayahuasca and San Pedro, his time at the Lotus Center, and his shift to a more grounded spiritual path with Vipassana Buddhism. Bernstein also describes the development and use of his Instant Divine Assistance Invocation System, which aims to facilitate quick and effective spiritual awakening and healing. The episode includes a practical guided invocation and explores the importance of integration and grounded practices in spiritual development. Bernstein talks about his current work, offering one-on-one astrology readings and shamanic healing, as well as running the Awakening Plus membership. The episode concludes with a unique question and answer segment inspired by a previous podcast.You can find Ben's work at https://www.astroshaman.com and his book at https://www.amazon.com/Instant-Divine-Assistance-Spiritual-Awakening-ebook/dp/B0BH7V65RR/00:00 Interview (audio only)00:10 Introduction to Benjamin Bernstein01:12 Benjamin's Early Life and Spiritual Awakening04:23 Journey Through Meditation and Community09:58 Plant Medicine and Deep Healing17:06 Daily Practices and Current Work27:54 Introduction to Embodied Awakening29:34 Guided Invocation Process32:51 Experiencing and Maintaining Awakening36:36 Healing and Other Invocations48:52 Final Thoughts and Resources--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

In this episode of the Blue Dragon Healing Podcast, Giovanna Silvestre shares her transformation from a curious child in San Luis Obispo to a successful writer and creator in Los Angeles.Giovanna reflects on her struggles during her late twenties, including severe allergies and depression, and discusses how yoga, spiritual practices, and healers helped her overcome these challenges.She also delves into the creation of her brand 'Confused Girl in the City', her activewear line inspired by crystals, and her book 'Confused Girl: Find Your Peace in the Chaos'.Giovanna's story is one of finding joy amid life's chaos. This conversation is an inspiring journey through personal growth, creativity, and the pursuit of one's true path.Visit her website at www.confusedgirlinthecity.com, instagram at www.instagram.com/confusedgirlla, and pre-order her book at https://a.co/d/6wlXt8Z.00:00 Introduction and Guest Introduction00:58 Giovanna's Early Life and Influences03:57 Struggles and Turning Points09:21 Journey to Self-Discovery14:04 Exploring New Experiences19:42 Facing Fears: The Bridge to Nowhere21:10 Healing Journey: Overcoming Allergies25:52 Building a Brand: Confused Girl in the City29:38 The Path to Publishing: Triumphs and Trials35:14 Spiritual Connections and Reflections--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

In this episode of the Blue Dragon Healing Podcast, host Bjorn interviews Audrey Arbe, a clairvoyant, artist, healer, and author. Audrey shares her transformative experiences with LSD, her move to Costa Rica, her insights into clairvoyance, and her studies with various shamans. They discuss her unique art creation process and Audrey guides listeners through a short meditation designed to uplift and heal. Audrey also reflects on her spiritual journey, her time in New York City, and the importance of dealing with life as it happens.00:00 Audrye Interview (audio only)00:47 Introduction to Audrey Arbe06:06 Discovering Clairvoyance and Early Life12:37 College Years and New York City Adventures18:06 Reflecting on LSD Experience19:35 Journey with Shamans25:22 Discovering Art and Creativity30:57 Guided Meditation Session41:26 Closing Thoughts and Resources--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

In this episode, Bjorn interviews Keith Gilmore, a writer, coach, and president of the Portland Psychedelic Society. Keith shares his journey from feeling lost in his 20s to finding purpose through philosophy, psychedelics, and cultural immersion. The discussion covers his academic background, experiences with various psychedelics, and how these influenced his life and work. Keith talks about his pioneering work with Texture Life Coaching, the Integrated Man program aimed at men's development, and his role in building community through the Portland Psychedelic Society. He also delves into his experiences with different cultural rites of passage and their impact on his personal growth.Visit www.keithgilmore.com to learn more about Keith's work.00:00 Introduction to Keith Gilmore00:40 Keith's Early Journey and Education04:54 Philosophical Influences and College Life07:33 Exploring Psychedelics and Personal Growth09:15 Professional Life and Teaching Experiences11:03 Cultural and Ceremonial Psychedelic Experiences26:31 The Integrated Man Program30:39 Portland Psychedelic Society and Community Building36:49 Reflections on Personal Growth and Gratitude40:32 Conclusion and Parting Words--------Make sure to subscribe / follow the Blue Dragon Healing podcast.Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

From Corporate Burnout to Global Transformation: Michael Rosenberg's JourneyIn this episode, Michael Rosenberg shares his story of leaving a demanding corporate career in 2020 to embark on a transformative journey across 14 countries.He discusses the pivotal moments that motivated him to break free from unfulfilling jobs, including a swim with dolphins in the Bahamas and an encounter with an intuitive restaurant owner.Diving into personal growth, fear, and spiritual awakening, Michael narrates his experiences with plant medicine, ayahuasca ceremonies, and a deeper connection to nature.Now a speaker and mentor, he helps others find their true selves and live authentically.Visit wakeupwithmike.com for more about his work and to book a free 30-minute discovery call.00:00 Assembled Episode (Audio)02:38 Early Life and Struggles04:05 Corporate Career and Burnout12:14 The Turning Point: Mystical Experiences18:56 Journey of Transformation and Healing24:09 Spiritual Healing and Emotional Release25:55 Journey Through Ayahuasca and Ancestral Trauma29:34 Discovering Krishna and Overcoming Loneliness38:23 Embracing Synchronicity and Spiritual Growth43:35 Guiding Others on Their Spiritual Path---Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

Surrender to the beauty of the night with this 5-minute shamanic journey that combines vocals with a buffalo drum to wrap you in an envelope of inner peace and stillness.Connect with the frequencies of dragons, angels, and other light beings.---Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

On this episode, Bjorn shares the story about how a surprising encounter during an ayahuasca experience helped him move from feeling like he was on the outside looking in at his own life into a satisfying sense of belonging that transformed the circumstances of his social life.This experience became one of the building blocks that influenced Bjorn's blue dragon sound experience, designed to help anyone experience the blissful states of experienced meditators without having to know anything about meditation.Slow down, relax, and enjoy---Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

We're joined by Kyle Lipton, whose journey from being self-conscious about his psychic abilities to becoming a psychic and transformational mentor was catalyzed by some special advice from his own mentor.We delve into our experiences in Tulum's spiritual communities, discussing the need for integration and humor in the spiritual space.Kyle wraps up the episode by offering me a mini live transformational mentoring session, showcasing his unique approach to healing.Join us for this light-hearted, comedic, and integrative episode!----------You can connect with Kyle via www.instagram.com/kylelipton---Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

Embark on a personal journey with Bjorn as he explores the mystical world of dragons and the transformative Shipibo ayahuasca experience, led by the maestro Panshin Nima. This episode delves into Bjorn's first clairvoyant experience, offering candid insights and reflections. The story is followed by a blue dragon sound healing session.---Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

In this episode, Bjorn shares his second experience with Bufo, the Colorado River toad, during which he embarked on a euphoric journey that culminated in a tangible voice initiation by his guides, including his primary guide, the blue dragon. Tune in to explore the power of Bufo and its potential for deep healing and spiritual growth.---Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

In this episode, Bjorn recounts his first Ayahuasca experience, followed by a Blue Dragon Sound session. Explore the healing power of Ayahuasca and sound therapy with Bjorn's insightful narrative and experiential guidance.------------Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

In this episode, Bjorn delves into the life experiences of David Starlyte, including his transformative encounter with ayahuasca, time spent living in Buddhist temples in Thailand, and his studies of qigong and tai chi in China. Through their conversation, listeners gain insight into David's unique journey and the wisdom he has gained along the way.----------------Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

In this episode of "The Blue Dragon Healing Podcast," Bjorn recounts his experience with Bufo Alvarius, a potent psychedelic substance. Bjorn shares the details of his journey, facilitated by guides Tien and Miila, into altered states of consciousness, offering a firsthand account of the sensations and insights that can accompany such experiences. Tune in to gain a deeper understanding of this unique plant medicine and its potential for personal transformation.------------Links:Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

Join us for a deep dive into Lindsey Wise's journey, where she shares stories of her near-death experiences and their impact on her healing path. Learn how she manages her energy and experience her unique ceremonial energy medicine, a powerful form of sound healing.---------------The sound healing portion starts in the 33rd minute and goes for ~26 minutes.You can visit Lindsey's website at www.shamamawise.com---Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

In this episode, Bjorn shares an experience from his healing journey. He recounts a private session that led to an instant transformation in his physical health. Through this intimate narrative, listeners gain insight into the power of energy healing, shamanic practices, and the potential for life-changing shifts in perspective and well-being.Immerse yourself in the healing vibrations of sound, as the episode seamlessly transitions into a sound session that will guide you on your own journey of exploration and healing. Tune in to this episode of Blue Dragon Healing and experience the transformative potential of sound and consciousness exploration.----------------------Healing Event: Blue Dragon SoundLinks:Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

Description:Join Bjorn in this episode of Blue Dragon Healing as he explores the transformative journey of healer Damla Aktekin to Egypt.Discover the profound spiritual peaks Damla experienced during her pilgrimage and how they have deeply influenced her path as a healer, unlocking insights and transformations.Explore the ancient mysteries of Egypt and their modern healing implications in this captivating conversation.Tune in to gain a deeper understanding of spiritual journeys and their lasting impact on healing practices.Plus, experience a healing meditation guided by Damla herself, offering a moment of profound relaxation and inner peace.----------------------Healing Event: Damla Guided MeditationLinks:Damla's website.---Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

Embark on a journey of self-discovery with Bjorn as he shares a personal experience with LSD at The Light Portal. In this episode, Bjorn invites you to explore consciousness and the interconnectedness of all things through his eyes and ears.As you listen, immerse yourself in the healing vibrations of sound, seamlessly transitioning into a sound session that will guide you on your own journey of exploration and healing. Tune in to this episode of Blue Dragon Healing and experience the transformative potential of sound and consciousness exploration.----------------------Links:Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

Description:Welcome to Blue Dragon Healing! In this episode, we offer a preview of what you can expect from our podcast and our website, bluedragonhealing.net.Join us on a journey of healing and transformation as we explore the world of holistic healing, sound therapy, and personal growth. Discover how our podcast can help you unlock your true potential and live a life of joy and fulfillment.Links:Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

----------------------Links:Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

00:00:00 - Welcome to Blue Dragon HealingIntroduction to the podcast and its purpose of exploring joy and healing.00:01:15 - Journey to TulumBjorn shares his trip to Tulum, Mexico, seeking freedom and spiritual exploration.00:02:01 - The Light Portal ExperienceIntroduction to the healing experience called the Light Portal and its intriguing stories.00:03:37 - First Energy Healing CeremonyBjorn describes his first experience with energy healing and the unfamiliarity of the setting.00:04:51 - Preparation and SmudgingThe smudging ritual and the facilitators' roles in preparing participants for the ceremony.00:06:30 - Understanding the CeremonyExplanation of the Light Portal and its roots in ancient shamanic practices.00:07:45 - Biodynamic BreathworkParticipants engage in breathwork led by Mila, setting the stage for deeper experiences.00:08:49 - Sound and Energy WorkThe atmosphere shifts with drumming, singing, and the facilitators working on participants.00:09:53 - Laughter and ReleaseBjorn's unexpected laughter during the energy work and its positive impact on the group.00:10:46 - Profound TransformationReflections on the transformative nature of the ceremony and its effects on Bjorn.00:10:58 - Teaser for Next EpisodeBjorn hints at his upcoming experience with LSD and its connection to the Light Portal.00:11:25 - Guided Sonic Dragon Healing SessionInstructions for listeners to prepare for the healing session that follows.----------------------Links:Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing---------------------- Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

Join us for this enlightening episode, where joy, healing, and the power of choice converge to inspire your path toward greater self-awareness and transformation.00:00:00 - Welcome to Blue Dragon HealingIntroduction to the podcast and its purpose of exploring joy and healing.00:01:07 - Introducing Kai ClayIntroduction of Kai Clay, the Psychic's Psychic, and his work as a deep trance channel.00:02:30 - Kai's Work and BackgroundDiscussion about Kai's current work and his experiences with channeling Balan.00:03:45 - The Experience of ChannelingKai explains the process of channeling and his lack of memory during sessions.00:05:49 - Early Morning SessionsInsight into Kai's early morning sessions and the energy he receives from channeling.00:07:26 - In-Person EventsDiscussion about Kai's recent in-person event in Florida and its significance.00:08:15 - Large Group DynamicsExploration of how group energy works during sessions and the collective experience.00:11:27 - Energy Healing in Different FormatsComparison of in-person and online energy healing experiences.00:12:39 - Kai's Journey with BalanKai shares his initial experiences and integration process with Balan.00:16:52 - Challenges on the Healing PathDiscussion of the challenges faced by healers, including personal relationships.00:19:00 - The Essence of JoyKai describes the core energy he embodies and its connection to joy.00:21:30 - Understanding Emotions vs. EssenceExploration of the distinction between emotions and one's true essence.00:22:27 - Transition to BalanKai transitions into channeling Balan for insights and guidance.00:23:22 - Balan on Joy and ChoicesBalan discusses the importance of joy in decision-making.00:25:29 - Benefits of the PodcastBalan explains the healing benefits listeners will receive from the podcast.00:27:49 - Addressing Hesitations About HealingBalan reassures listeners about the effectiveness of energy healing through recordings.00:30:35 - The Power of ChoiceBalan emphasizes the importance of choice in shaping one's experience.00:34:33 - Starting with Joyful ChoicesBalan suggests practical exercises for connecting with joy in daily life.00:37:01 - Closing ThoughtsKai wraps up the session and expresses gratitude for the conversation.Visit Kai's website @ www.bahlon.com---Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com

Description:Embark on a transformative voyage with host Bjorn Lestrud on the Blue Dragon Healing podcast. Join Bjorn as he shares captivating stories that delve into the genesis of Blue Dragon Healing and his own profound journey. Each episode is a tapestry of ancient wisdom, modern healing techniques, and personal narratives, illuminating a path to profound healing and transformation.Immerse yourself in episodes that showcase the transformative power of sound journeys, guided meditations, and intimate conversations with guest healers and creatives. Explore the depths of the soul, ignite your spirit, and discover the extraordinary healing potential within.----------------------Links:Visit the Blue Dragon Healing website: https://www.bluedragonhealing.netFollow Blue Dragon Healing on instagram: https://instagram.com/bluedragonhealing Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingresonance.substack.com