BodyByMark

I stopped this JACKED woman while I was working out at TMPL gym in Manhattan. She actually used to be a ballerina and talks about how it led to an eating disorder. #workout #fitness

I had to stop this guy in the gym; he was too jacked not to. I even asked him if he was natural. Learn what he does and how he eats in order to put on this size. One of the most dialed in people I have ever interviewed. He breaks it down in a very simple way. Filmed at TMPL gym in Manhattan at their 200 Madison location.

I was in the supplement store and saw this jacked girl. I even offered her $100 to do her push up max. Learn about why she hated being "skinny" and how she got jacked in just 4 years. She even gives guys advice on how to approach women in the gym. Filmed in Manhattan!

I ran into this RIPPED 73 year old when I was working out at TMPL gym on Madison Ave ; NYC. He even surprised me with how many pull-ups he can do! Wow. Very inspiring.

I saw this guy doing some crazy things in the gym. Turns out he is one of the most famous ballet dancers in the world. I then offered to pay for his gym membership if he played cold plunge trivia with me.

I was in Miami Beach and saw this extremely fit woman working out. Learned a lot about how she has stayed so fit into her 60's and some of the MUST do's and DON'T do's for men and women as they get older. Hear her thoughts on running, Pilates, and her exact diet she follows to stay around 12% body fat, year round. #Workout #fitness

I ran into this jacked guy while I was in South Beach Miami. I found out his secrets to getting jacked, how much he spends a month just on meat and what he does for work to make $30,000 a month!

I don't normally stop people in the gym, but I couldn't help it. She was too fit not to. She ended up speaking with me for 49 minutes and told me everything about how she got so fit, why there is no such thing as "muscle toning" and her controversial opinion about Pilates. She also tackles the question we all want to know is, "Are men intimidated by you because you are so fit?" You will learn a lot from this video and I think this is the fittest woman I have ever interviewed.

I ran into a jacked 51 year woman in Manhattan and offered her $1000 for a pull-up challenge. She then invited me to workout with her. See what it takes to have a visible 6 pack at 51 years young!

I spotted a very intimidating looking guy while walking the streets of NYC. He was visibly jacked. He explains why he regrets heavy lifting, takes you through his extensive vitamin list, and I even ask him about steroids...

I stopped a very fit ballerina in the streets of NYC. Little did I know that she has danced from some of the world's top artists; including Beyonce and J Balvin and Lenny Kravitz. You won't believe what she does to stay fit and how hard it was at times.

I interviewed Bryan Johnson; the founder of Braintree Venmo; who sold his company and devotes his life to finding ways that he can live forever. Listen to all of the things he does to stay fit. You won't believe it. And yes, I was asked to leave this spa for filming their guests. You win some, you lose some:). Bryan is now the founder of Blueprint wellness company.

Listen to my interview with Virgin founder Richard Branson. This is how he has stayed in top shape while building one of the most recognizable brands in the world.