Built-In Besties: A Dad and Daughter Podcast

Full video: https://www.youtube.com/@Built-InBestieshttps://www.tiktok.com/@builtinbestiespodcastWelcome back to Built-In Besties: A Dad and Daughter podcast! For this special Father's Day episode, we share a heartfelt gift exchange and show off some cherished memories. Later, we dive into a fun game called 'Five Second Rule' and test our quick thinking. We also play 'Roll and Tell', sharing our thoughts and favorites on various topics. Finally, we see how well the daughter knows her dad in a series of personal trivia questions. Join us for laughs, heartfelt moments, and some competitive fun!00:00 Welcome to Built-In Besties: Father's Day Special00:28 Father's Day Gifts and Memories03:38 Five Second Rule Game08:41 Roll and Tell Game10:48 Discussing Interests and Hobbies11:02 Rolling the Dice: Favorite Animals11:34 Dream Destinations12:58 Skills and Happiness13:27 How Well Do You Know Me?17:50 Babysitting Adventures18:25 Summer Plans and Cheerleading20:22 Father's Day Reflections This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Full video: https://www.youtube.com/@Built-InBestiesTikTok: https://www.tiktok.com/@builtinbestiespodcastWelcome back to Built-In Besties: A Dad and Daughter Podcast! In this episode, we're gearing up for summer and discussing our plans for the break. We talk about sleeping in, staying active with cheer and softball, and a sweet deal we got on some softball gear. We also dive into dealing with vocal cord dysfunction and managing it through speech therapy. Our Candle of the Week is a special gift that says 'Hello Summer,' and it sets the tone for our episode. We share our summer bucket lists, favorite summer memories, and debate between beach and lake vacations. Plus, we recap our experience spectating an Ironman race. Tune in as we chat about all things summer and look forward to some warm weather fun!00:00 Welcome to Built In Besties00:22 Summer Plans and Activities00:51 Softball and Staying Active01:37 Dealing with Vocal Cord Dysfunction05:26 Candle of the Week06:26 Summer Bucket List10:25 Beach vs. Lake Debate14:46 Ironman Race Experience18:29 Wrapping Up and Final Thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Full video: https://www.youtube.com/@Built-InBestiesTikTok: https://www.tiktok.com/@builtinbestiespodcastIn this fun-filled episode of Built-In Besties, join us for a special Dad and Daughter edition of the 'Would You Rather' game! We've got some wild and whimsical questions lined up, from whether we'd prefer to sing everything we say or whisper for a week, to marshmallow feet versus spaghetti hair. We also share a candle recommendation, recount a funny yet painful nose-breaking incident, and delve into some thoughtful 'Would You Rather' dilemmas. Stick around till the end to catch up on our week filled with softball news, cheerleading achievements, and future aspirations. Don't miss out on this light-hearted and engaging episode—be a nice human and enjoy!00:00 Introduction and Podcast Overview00:20 Would You Rather: Whisper or Sing?01:31 Would You Rather: Horse-Sized Duck or Duck-Sized Horses?02:27 Candle of the Week and Nose Injury Story04:55 Would You Rather: Spaghetti Hair or Marshmallow Feet?05:29 Would You Rather: Theme Song or Cartoon Sound Effects?06:44 Would You Rather: Know What People Think or Not Care?08:10 Would You Rather: Famous for Something Silly or Respected but Unknown?10:15 Would You Rather: Mac and Cheese or French Fries?10:50 Would You Rather: Read Diary or Cringy TikTok Dance?11:48 Would You Rather: Socks on Hands or Different Shoes?12:29 Would You Rather: Relive Memory or Fast Forward?13:25 Weekly Recap and Softball Talk18:46 Conclusion and Sign-Off This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Full video available at https://www.youtube.com/@Built-InBestiesTikTok: https://www.tiktok.com/@builtinbestiespodcastWe want to first thank Marla for being so gracious with her time and being our first guest on our podcast. We wanted to close out Mental Health Awareness Month in a meaningful way and Marla was instrumental in making this happen. Please check out her social media and countless other resources she has to offer to kids and parents alike.Marla's Website: https://marladakin.com/Farmington Valley Counseling Center: https://fvcounseling.com/Marla's Instagram: https://www.instagram.com/marladakin/In this special episode of Built-In Besties, we welcome our first guest, anxiety and mental health specialist Marla Dakin. Join us as we dive deep into essential conversations on teen anxiety, mental health, self-care, and the impact of social media. Marla shares insightful tips on validating children’s feelings and fostering resilience. We also explore growth mindsets and practical strategies for parents and teens to manage stress and anxiety effectively. Don't miss out on this valuable and heartfelt discussion. Be sure to subscribe, like, and check out Marla’s resources for more support.00:00 Welcome to Built-In Besties00:05 Introducing Our Special Guest: Marla Dakin00:32 Candle of the Week01:41 Marla Dakin Joins the Conversation02:07 Marla's Resources and Tips03:16 Understanding and Validating Anxiety09:56 Balancing Self-Care and Resiliency15:13 Coping Strategies for Anxiety23:31 Emerging Trends in Teen Mental Health25:05 Social Media and Generation Z26:13 Balancing Social Media Use27:46 Parental Guidance and Safeguards33:26 The Impact of Algorithms38:49 Embracing a Growth Mindset44:23 Reflections on Parenting48:53 Middle School Challenges52:59 Final Thoughts and Farewell This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Full video at https://www.youtube.com/@Built-InBestiesTikTok - https://www.tiktok.com/@builtinbestiespodcastPlaylist links: Jackie's Version - Zach's version - Be sure to follow the giveaway rules to get the maximum entries! Winners announced May 18, 2025 on a LIVE YouTube podcast!Episode 15. Taylor Swift Playlist Challenge & Special Merch Giveaway!In episode 15 of Built-In Besties: A Dad and Daughter Podcast, we dive into a special Taylor Swift-themed episode. We're kicking things off with exciting news about an upcoming giveaway featuring exclusive built-in besties merch, including a hoodie, a candle, and a mug. This episode is all about crafting the ultimate Taylor Swift playlist designed for both superfans and newcomers. Join us as we discuss our favorite Taylor tracks, share stories from the Eras tour, and reveal how you can win our awesome giveaway. Stick around till the end for details on how to enter!00:00 Exciting Giveaway Announcement00:29 Introduction to the Podcast00:43 Candle of the Week01:29 Taylor Swift Episode Overview02:01 Creating the Ultimate Taylor Swift Playlist04:31 Track-by-Track Playlist Selection16:54 Final Playlist Choices and Reflections19:08 Final Playlist Picks21:42 Recap of Chosen Songs22:14 Quickfire Playlist Decisions27:06 Giveaway Announcement31:00 Eras Tour Highlights39:03 Wrapping Up and Giveaway Details This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Episode 14. We Yap A LotWelcome back to Built-In Besties: A Dad and Daughter Podcast! In this episode, we dive into some exciting updates and fun discussions. We touch on the details of our upcoming giveaway featuring exclusive Built-In Besties merchandise, including hoodies, candles, and mugs. We also share insights about our TikTok milestones, talk about personal favorites like Gilmore Girls, and get into the nitty-gritty of school experiences including unexpected French comprehension and the trials of testing. Plus, there's an entertaining recount of recent softball games and sliding adventures. Join us for a heartwarming and humorous episode.Full video at: https://www.youtube.com/@Built-InBestiesFollow us on TikTok: https://www.tiktok.com/@builtinbestiespodcast00:00 Introduction and Podcast Setup00:33 Exciting Giveaway Announcement02:12 Candle of the Week03:34 Gilmore Girls Obsession05:09 School Testing and Homework08:17 Morning Routine and Sleep Habits12:15 Fashion Fit Check15:07 Exploring Cheerleading Merchandise Ideas16:29 Softball Practices and Clinics18:14 Softball Games and Rivalries20:47 Backyard Softball Practice24:24 Occupational Therapy and Mental Health Awareness26:30 School Updates and Language Learning31:56 Wrapping Up and Final Thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Sadly, our audio issues continue to be a problem but should be worked out by the next episode. In this exciting episode of 'Built-In Besties: A Dad and Daughter Podcast,' join us as we dive into our latest adventures in travel, with a special focus on our memorable trip to Disney. We recount a chaotic travel experience with JetBlue, a whirlwind Disney day hitting multiple parks, and the unexpected events at a cheer competition. Get insights on our favorite rides, dining experiences, and some quirky mishaps along the way. Don't miss out on this episode filled with laughs, nostalgia, and Disney magic!More details on our giveaway coming soon! Make sure to subscribe so you are eligible to win!Full video available at https://www.youtube.com/@Built-InBestiesTikTok: https://www.tiktok.com/@builtinbestiespodcast00:00 Welcome to Built-In Besties00:27 Weekly Highlights and Giveaway Announcement02:20 Candle of the Week and Travel Talk03:23 Nightmare Travel Experience09:01 Disney Springs and Family Time13:32 Cheer Competition and Disney Day18:41 Collecting Disney Characters19:01 Dining Challenges at GRA20:05 Epcot Adventures23:36 Magic Kingdom Highlights25:45 Speedway and Other Rides31:10 Final Thoughts and Reflections This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Built-In Besties Episode 12 | Easter Special!In this special Easter episode of Built-In Besties, we apologize upfront for a recording issue leading to relying on a laptop mic, which affects ASMR parts of the podcast. The episode covers various Easter-related topics including favorite traditions, an exciting Easter egg hunt, and discussing memorable Easter moments from the past. We also dive into our weekly 'Candle of the Week' segment, featuring a salted jasmine candle from CVS. Don't miss our fun Q&A from Easter egg questions, and get a glimpse of our Easter-themed decorations and plans for the holiday.Full video at https://www.youtube.com/@Built-InBesties00:00 Introduction and Technical Issues01:00 Easter Celebrations Begin02:34 Candle of the Week03:44 Easter Basket Questions05:01 Disney Memories08:14 Easter Bunny for a Day10:07 Squirrel Mischief During the Egg Hunt11:12 Favorite Easter Memories14:34 Easter Traditions and Routines16:18 Easter Egg Hunt Adventures18:05 Favorite Easter Candies19:19 Wrapping Up the Easter Special This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Full video available at https://www.youtube.com/@Built-InBestiesIn episode 11 of Built-In Besties: A Dad and Daughter Podcast, we reflect on our recent live podcast experience, emphasizing the importance of likes and subscriptions from our viewers. The conversation covers a wide range of topics, including school challenges, family dynamics, and the upcoming Allstar Worlds competition. The discussion also delves into Jacquelyn's insights on the pressures of modern school life, the role of technology in education, and the significance of empathy and emotional intelligence in teaching. We wrap up with Jacquelyn's passionate thoughts on making school a better place for students. Join us for an engaging and heartfelt conversation that offers a glimpse into our world.00:12 Welcome to Built and Besties 00:18 Reflecting on the Live Episode 00:46 Encouraging Viewer Engagement 01:15 Health and Allergies 01:57 Weekly Recap and Family Time 03:18 Travel and Work Updates 05:43 Cheerleading and Upcoming Competitions 10:12 Disney Plans and Spring Break 11:40 Candle of the Week 12:16 Fun Questions and Hypotheticals 18:10 Generational Differences and School Experiences 25:08 Understanding Children's Anger and Frustration 25:32 Challenges of Modern Education 27:38 The Burden of Technology in Schools 29:45 Lunch Breaks and School Policies 35:18 The Importance of Empathy in Education 52:48 Group Dynamics and Leadership in School Projects 57:28 The Role of Phones in Student Security 59:32 Final Thoughts and Reflections This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

In this episode of Built-In Besties: A Dad and Daughter Podcast, we are both battling a cold but still try to bring humor and charm. We discuss our goals to avoid coughs and sneezes during the recording, share Jackie's recent return to school after being sick, and chat briefly about work. We reflect on popular trends like superhero and villain dress-up days and 'Little White Lies' t-shirt events at cheerleading. We then dive into our recent Adam Sandler movie marathon, watching '50 First Dates' and 'Mr. Deeds'. Jackie touches on her favorite TV shows, TikTok trends, and a surprising story about a girl who pretended to be someone she wasn't. The episode wraps up with an entertaining candle of the week segment and a fun mouth trumpet performance by @fixingupthewrightway @Another.e210 Tune in for a heartwarming and entertaining listen! #beanicehuman #raisingdaughters #podcast #mouthtrumpet 00:12 Welcome to Built-In Besties: A Dad and Daughter Podcast 00:23 Dealing with Sickness 01:06 School and Work Updates 02:02 Cold or COVID? 03:29 Superhero vs. Villain Day 05:20 TikTok Ban Rumors 06:52 Little White Lies Event 08:18 Adam Sandler Movie Marathon 11:39 Gilmore Girls: A Year in the Life 17:12 Discussing Rory and Lorelai's Relationship 18:29 Favorite TV Shows and TikTok Content 19:30 The Bizarre Story of Natalia Grace 21:51 Candle of the Week and Inspirational Quotes 22:51 Family and Health Updates 26:05 Disney Characters and Upcoming Trip 29:33 School and Report Cards 30:32 Mouth Trumpet and Final Thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

In this episode of Built-In Besties: A Dad and Daughter Podcast, we catch up on our week, discussing work stress and the popularity of our latest cheesy bread video. We delve into a heartfelt conversation about managing hemiplegic migraines, touching on personal experiences and coping mechanisms from past episodes. We also talk about upcoming cheer competitions, dealing with allergies, and engage in an intriguing game where we imagine stepping into someone else’s body for a day. Tune in for a mix of fun, real-life challenges, and thoughtful discussions and be a nice human!00:12 Welcome to Built-In Besties00:43 Recap of the Cheesy Bread Video02:13 Migraine Struggles and Experiences11:00 Medical Diagnosis and Coping Strategies11:52 Recent Migraine Episode16:00 Candle of the Week16:59 Dealing with Allergies and Sickness19:35 A Game of Imagination: Whose Body Would You Step Into?26:58 Excitement for the Cheer Competition30:19 Wrapping Up: Final Thoughts and Goodbyes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

In this episode of Built-In Besties, join the dad and daughter duo as we discuss our exhausting yet eventful week. We touch upon Zach’s busy work schedule and the viewer trends on their podcast. Jackie shares highlights from her recent trip to Florida, including navigating the airport on crutches, attending a beautiful wedding, and indulging in Domino's cheesy bread at a black-tie event. We also muses over social media influencers, TikTok trends, and our favorite content creators. Tune in for updates on Jackie’s recovery post-surgery, her plans to rejoin cheer practice, and her gift-giving traditions. Don’t miss the fun, laughter, and heartfelt moments shared in this candid family chat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

In this episode of Built in Besties: A Dad and Daughter Podcast, we recap our week, including a trip to Target during a weather shift and a special Sunday family dinner. We discuss Jacquelyn's recovery from recent surgery, her experience with ARFID (Avoidant/Restrictive Food Intake Disorder), and how it affects her daily life, including attending occupational therapy. The conversation also covers her challenging return to school on crutches and anticipation for an upcoming family wedding in Florida. Don't forget to send your best mouth trumpet rendition to [email protected] Video available on YouTube: youtube.com/@built-inbesties@builtinbestiespodcast on all other social platforms! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

In this episode of Built-In Besties: A Dad and Daughter Podcast, join the heartwarming and humorous conversation as we discuss our latest adventures. We talk about Jackie's recent knee surgery for knock knees, detailing the experience of prepping for surgery, the anxious moments leading up to it, and the relief post-operation. We share memories from the hospital visit, featuring supportive staff and the challenges faced. We also celebrate the arrival of a NEW FAMILY MEMBER and reflect on the excitement and emotional moments this new addition brings. Lastly, we touch upon the possible food allergy scare and enjoy some light-hearted rapid fire questions to wrap up the episode.Please like, subscribe, and visit our other feeds. Video available on YouTube! http://youtube.com/@built-inbestiesTikTok - @builtinbestiespodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Welcome to the fourth episode of Built in Besties: A Dad and Daughter Podcast. In this episode, we discuss our weeks, including a trip to urgent care for an elbow injury, dealing with online negativity, and an upcoming knee surgery. We also share our top music picks from Spotify, our favorite dog breeds, and answer viewer questions about childhood pets. Join us for a fun-filled episode of laughter, insights, and heartfelt moments. Be sure to share and spread positivity! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Built in Besties Ep. 3: Valentine's Day & Self-Care Chats In the third episode of Built in Besties: A Dad and Daughter Podcast, join the Bestie Gang as we discuss our weekly adventures, big announcements, and reflect on Valentine's Day. Topics include fun family activities, Jacquelyn's first boyfriend, the importance of self-care, and even a shoutout to beloved family members. Get insights into our week, learn about our favorite love languages, and discover our thoughts on introversion and managing school workload. Tune in for heartfelt conversations, laughter, and plenty of yapping! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

Join us for the inaugural episode of 'Built in Besties', a father-daughter podcast! In this episode, we introduce ourselves, share our motivations for starting the podcast, and discuss our hobbies, interests, and recent experiences. Hear about our journey from a spontaneous idea at Trader Joe's to our passion for cheerleading, softball, air traffic control, and Ironman triathlons. We also reveal our favorite scents and play fun rapid-fire question games. Tune in for a personal look into our lives and stay tuned for more exciting episodes! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com

In our second episode of the Built-In Besties: A Dad and Daughter Podcast, we're thrilled to share our excitement about the podcast’s growth, answer your questions, and recount our European trip, with a special mention of Dubrovnik, Croatia. This was a pajama episode, where we introduce our beloved weighted stuffed animals, Fred Jr. Jr. and Chunk, discuss the highs and lows of our week, and reveal our unique candle of the week. We also talk about school moments, cheer practices, gym stories, and our plans for upcoming posts and special episodes. We touch on dealing with ARFID (avoidant restrictive food intake disorder) and wrap up with a warm message to our listeners. Join us for an engaging mix of personal stories, fun anecdotes, and heartfelt discussions! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit builtinbestiespodcast.substack.com