Call Your Mom Podcast™

Join the BOOK CLUB, it's free: https://www.callyourmompodcast.com/bo...Coachella vs Stagecoach with real-life comfort hacks, our new Book Club pick (The Housemaid), and Sierra’s big secret—she’s writing a novel—plus “30 Before 30” goals.Episode NotesWe compare Coachella and Stagecoach lineups Sabrina Carpenter, Justin Bieber, Post Malone, share comfort-first festival tips, and talk honest budgeting. We launch the Call Your Mom Book Club with Freida McFadden’s The Housemaid and trade thriller/fantasy recs. Sierra opens up about her 30 Before 30 list and reveals she’s writing a fiction love-triangle novel. Plus: docu-series we binged and a hot-girl-walk playlist that keeps the pace.The Housemaid Book: https://www.target.com/p/the-housemai...Timestamps00:00 Welcome back + “mom doesn’t know this about me” teaser01:00 Coachella vs Stagecoach (country girls first; Sabrina, Bieber, Posty)06:00 Why Coachella wasn’t Holly’s vibe—and why that’s okay09:00 Stagecoach moments: Jelly Roll, Luke Combs, surprise guests13:00 Festival comfort hacks: lockers, sneakers, hoodies, photos first16:30 Side shows: Backstreet Boys last year; this year Ludacris + Pitbull18:30 Budget check: treat festivals like a vacation22:00 Sierra’s 30 Before 30 (health, Paris, dinner party, letters to future self)27:00 Buying a car with cash32:00 We launch the Call Your Mom Book Club — The Housemaid (movie coming)36:00 Thriller vs. fantasy recs; docu-series chat45:00 Hot-girl-walk playlist gems (Rihanna, Tate McRae, Pitbull, Britney)49:00 Sierra’s novel reveal (love triangle; characters mapped)55:00 Wrap + how to join the book clubLet's get social! You can find us on instagram, facebook and youtube!Need advice? Text us! 833-569-4378Don't worry we keep everything anonymous!

In this honest and hilarious episode, Sierra and Mama Holly dive into the growing pressure women feel to alter their appearance—from Botox and fillers to full-blown plastic surgery. They react to the “Instagram Face” trend, unpack the rise in cosmetic procedures, and get real about how social media has impacted their own self-image. Sierra opens up about her insecurities, why she’s cautious about filler, and what it actually means to love yourself. Holly shares powerful mama wisdom on aging, comparison, and doing things for YOU—not for Bob. This is the self-esteem pep talk you didn’t know you needed.Timestamps:00:00 – Welcome + Reaction to “Instagram Face”02:00 – Holly’s take on growing up before filters07:30 – Sierra’s insecurities and body image story13:00 – Stats on plastic surgery in the U.S.18:30 – Filler, trends, and long-term risks20:28 – “Am I following a trend or does this really bother me?”25:00 – Should you get work done? Mama Holly’s wisdom27:00 – F Bob: Why you should never change for someone else30:00 – Final advice on aging, beauty, and confidence

In this episode of Call Your Mom, Sierra and Holly tackle three powerful truths that most women ignore until they can't anymore. These aren't fluffy tips or soft encouragements—these are the gut-check, “ouch-that-hit” lessons that come up again and again in relationships, career, and daily life.From ignoring your gut instincts, to making excuses for red flags, to pouring from an empty cup while your own needs go unmet—this is the real talk you’ve been waiting for.Grab a coffee (or a Diet Coke), take a deep breath, and join the mother-daughter duo for a raw, warm, and empowering conversation about the patterns we fall into—and how to break free.Most women are trained to be polite, accommodating, and self-sacrificing. But what if ignoring your intuition, brushing off red flags, or constantly meeting everyone else’s needs is exactly what’s holding you back?In this episode, Sierra and Holly break down 3 things every woman ignores at some point—and why that needs to change. You’ll walk away feeling seen, validated, and challenged to listen to yourself more, not less.Episode Breakdown & Timestamps0:00 – Intro: The 3 Things You Should Stop IgnoringSierra sets the stage with a personal story about gut instincts (and Johnny’s video game alibis).1:00 – #1: Ignoring Your Gut InstinctFrom breakups to business decisions, Holly and Sierra share how ignoring your intuition costs you—and how to rebuild that trust.11:45 – #2: Ignoring Red FlagsWhether it’s friendships, dating, or dream-chasing, women are often quick to make excuses and overlook what’s right in front of them.20:54 – #3: Ignoring Your Own NeedsSierra and Holly unpack the warning signs of burnout, resentment, and how to start putting yourself back on your own priority list.29:45 – Final Reflection & Listener ChallengeWhich of the three do you ignore most? Text us or comment—we want to hear your story.

In this episode of Call Your Mom, Sierra and Holly dive deep into the pressure of feeling “behind in life”—whether that’s not being married yet, not having a baby, not owning a home, or not knowing what career path to follow. With raw honesty and a few laughs, the mother-daughter duo unpacks societal timelines, social media comparison, and the mental spiral that so many women face in their 20s and 30s.You’ll hear personal stories from both Sierra and Holly on navigating timelines that didn’t go as planned, redefining what success looks like, and how gratitude and grace play key roles in creating a life you love. If you've ever found yourself questioning your path or wondering if you're doing life “right,” this is your reminder that your timeline is yours—and it’s not too late.📌 Plus:— Why ambition needs to be balanced with grace— How social media can distort our reality— A heartfelt message to anyone afraid of change or failure— Practical tips for shifting your mindset and embracing your own path— A closing prompt you won’t want to miss💬 Text us your answer to this week’s reflection: What’s one thing you didn’t do on time that turned out to be exactly right? We might share your story on a future episode!

Let’s talk about therapy—without the shame, fear, or “is something wrong with me?” energy.In this vulnerable and laugh-out-loud episode of The Call Your Mom Podcast, Sierra and Holly open up about their experiences with therapy—from teenage counseling and marriage struggles to generational stigmas and cognitive behavioral breakthroughs.Whether you're curious about therapy, in it, or still on the fence, this episode offers real-life stories, modern insight, and practical reasons why therapy is becoming a staple for 20- and 30-something women.They unpack why our generation is more open than ever, what it looks like to “heal your relationship with you,” and how therapy helped them become more patient, emotionally grounded, and truly present.You’ll walk away with a fresh understanding of why therapy isn’t a sign something’s wrong—but a brave step toward becoming your healthiest, happiest self.Timestamps:00:00 – Intro & Why We're Talking About TherapySierra and Holly dive into why therapy isn’t just for crisis mode.03:00 – Our First Experiences with TherapyFrom teen counseling to marriage work, we share how it started for both of us.06:30 – Breaking the StigmaWhy therapy still feels taboo for some—especially men—and how our generation is shifting that.10:00 – What Therapy Actually DoesThe power of having a neutral, non-judgmental voice reflect your life back to you.14:30 – Healing Your Relationship with YourselfThe surprising way therapy changes how you treat you.18:00 – Cognitive Behavioral Therapy Changed EverythingHow thought patterns can shape (and sabotage) your actions—and how we started rewriting them.24:00 – Why So Many of Us Feel BehindWe unpack the pressure to “have it all together” and how that’s driving more of us to therapy.31:00 – How You Know It’s WorkingThe small green flags that show healing is happening—both in how you treat yourself and others.36:30 – Final Thoughts & Listener ChallengeHave you been to therapy? Share this with a friend who’s ready to grow.

In this episode of the Call Your Mom Podcast, we cover:💭 Why watching your friends' posts can make you feel low-key left out (hello, FOMO)🧊 The weirdness of being randomly blocked... and how to not take it personally🎉 Why social media makes us feel like we need a friend group that’s constantly on vacation📲 Generational differences — aka why birthday posts are a thing (and why some of us still text like it's 2012)💬 Why memes and DMs aren't really the same as checking in with someone IRL🧠 The guilt, the comparison, the assumptions — and how to fight back with real connection💡 Simple ways to prioritize deeper friendships off the apps✨ Real Talk Reminder: Social media is a tool — not your friendship thermometer. Let’s normalize being intentional and real, not just reactive and curated. Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

⏱️ Timestamps:00:00 – Welcome back + life updatesBoot shopping, Boston plans, and spring training adventures!05:45 – Why we’re talking about friendship breakupsIt’s the grief no one prepares you for.08:10 – Signs your friendship might be fadingFrom energy vampires to one-sided conversations.12:50 – The pain of betrayal & frenemiesWhat happens when friends aren’t really rooting for you.16:45 – Drifting vs. breaking up: how do you know?Not every disconnect needs a confrontation—but some do.23:15 – A personal story: when moral values lead to a friendship breakupHolly opens up about a tough but necessary decision.29:20 – How to break up with a friend with graceYou can set boundaries and still have love in your heart.32:50 – The grief no one talks aboutWhy it hurts and how to move forward.36:30 – You’re not alone: hope, healing & new friendshipsWhen one door closes, another opens—trust the process.38:45 – Wrap up + how to stay connected with us!📲 Stay Connected:Follow us for more advice, laughs, and real talk:📸 Instagram: @callyourmom_Podcast📘 Facebook: Call Your Mom Podcast📺 YouTube: Call Your Mom Podcast📱 Text “MOM” to 833-569-4378 for advice & updates✨ Don’t forget to subscribe, leave a review, and share this episode with someone who might need it.Because when life gets messy, overwhelming, or just straight up confusing. You can always call your mom.💛 Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

1. Intro (0:00 - 2:30)Welcome back to Call Your Mom!Introduction to The Let Them Theory and how we discovered the book.Why this theory resonated with us and why we're sharing it.2. About Mel Robbins (2:30 - 5:30)Quick bio: Mel Robbins is a bestselling author, motivational speaker, and personal development coach.Highlights: TEDx Talk on "The 5 Second Rule," books, podcasts, and relatable advice.How her relatable, no-nonsense approach connects with people.3. What Is The Let Them Theory? (5:30 - 10:30)Core concept:Let others have their opinions, make their choices, and feel disappointment.Stay true to your boundaries and values.Breaking down the two parts: "Let Them" and "Let Me."4. Personal Stories and Key Takeaways (10:30 - 30:00)Holly’s perspective:Letting go of others’ expectations in family dynamics.How “let them” created space for peace and growth.Sierra’s perspective:Applying the theory in professional and personal life.Shifting from people-pleasing to empowerment.The impact of letting go of control and trusting the process.5. How to Apply the Let Them Theory (30:00 - 40:00)In relationships:Letting loved ones make mistakes and learn from them.Accepting that love doesn’t mean control or fixing.In career and personal goals:Overcoming fear of others’ opinions when pursuing dreams.Shutting out negative self-talk and external judgment.In daily life:Little moments like gym anxiety or handling criticism.Building the habit of saying, “Let them.”6. Addressing Challenges (40:00 - 45:00)Recognizing that letting go isn’t easy—it takes practice.Repetition is key: Say "let them" until it becomes second nature.Managing the discomfort of disappointing others while protecting your peace.7. A Mindset Shift for the Future (45:00 - 48:00)Pivoting your focus from others’ opinions to your own goals.The balance of letting others live their lives while fully embracing your own.8. Closing Thoughts and CTA (48:00 - 50:00)Reflect on the key question:“What’s one area of your life where you need to let them?”Follow-up question: “What will you let yourself do?”Final thoughts on how The Let Them Theory can lead to freedom, peace, and empowerment. Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

Key Takeaways:Family Dynamics & Boundaries: Navigating expectations from extended family, especially during the holidays.Prioritizing Yourself: How Sierra learned to prioritize her health and career goals by setting clear boundaries.Dating with Intent: The importance of communicating values and boundaries in relationships.Communication is Key: How to use “I statements” to kindly but firmly express your needs.Boundaries as Bumpers: Visualize boundaries as bumpers that keep you on your path without isolating you.Don’t Girl Boss Too Hard: Why spontaneity and community are essential for a balanced life.Adaptable Boundaries: Recognizing that boundaries can evolve with life stages and circumstances.Protect Your Peace: The importance of standing firm when external pressures challenge your goals. Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

Key Takeaways:Start with Core Values:Reflect on what truly matters to you—your health, family, career, or personal growth.Identify the values that energize and inspire you, then build your goals around them.Filter Out the Noise:Social media comparison can derail your focus. Curate your feed to inspire, not overwhelm.Let go of external pressures and tune into what YOU genuinely want.Break It Down:Use the SMART method: Specific, Measurable, Achievable, Relevant, Time-bound.Focus on small, actionable steps instead of overwhelming goals.Set Boundaries for Success:Protect your time and energy by saying no to distractions and yes to habits that serve your values.It's okay to disappoint others if it means staying true to yourself.Growth is Not Linear:Failure is part of the process. Allow yourself grace to learn, adapt, and keep moving forward.Personal Stories Shared:Holly's reflection on being so focused on others in her 20s that she didn’t ask herself what she wanted.Sierra’s journey of learning to tune out family pressures and external expectations to pursue her true goals.Actionable Tips:Practice habit stacking: Build new habits on existing routines to make them stick.Journal prompt: "What does success look like for me on December 31, 2025?"Use Mel Robbins' "5-4-3-2-1" technique to overcome hesitation and take action immediately.Engagement Notes:Share your goals for 2025 with Sierra and Holly via Instagram DM.Follow Call Your Mom on Instagram for more tips, updates, and behind-the-scenes content.Next Steps:Start journaling about your core values and goals.Tune in next week for tips on maintaining consistency and motivation throughout the year. Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

TakeawaysCore values guide how you spend your time.Creating a vision is challenging in your 20s.Non-negotiables help define your life choices.Social media can distort personal vision.Taking risks is essential for growth.Short-term goals build momentum toward vision.Gratitude enhances perspective on life.Reflecting on achievements boosts motivation.Legacy influences how we shape our vision.Comparison can hinder personal joy and progress. Timestamps00:00 Exploring the Concept of Vision04:56 The Impact of Social Media on Self-Perception10:44 Overcoming Fear and Embracing Courage16:02 Exploring Core Values19:56 The Importance of Boundaries25:31 Embracing Messy Action31:24 Setting Short-Term Goals37:41 Journaling: A Tool for Reflection and Vision40:55 Overcoming Feelings of Being Behind Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

Key TakeawaysThis last year has been a lot for me.Your values will absolutely change over time.It's important to ask yourself what you actually want.Marriage requires strong communication.A light bulb moment can change your perspective.Self-discovery is crucial for personal growth.Women often prioritize others over themselves.Building a life around your values is essential.Embracing change can lead to growth and excitement.It's okay to reevaluate what you like and want. Communication is key in relationships.Vulnerability allows for deeper connections.Creativity in relationships enhances experiences.Saying yes can lead to unexpected opportunities.Messy action is often the best action.Failure is a valuable teacher.Setting intentions helps guide personal growth.Celebrating small wins is important.Taking a step back can lead to forward movement.Being bold can open new doors. Chapters00:00 Navigating Life Transitions: From Mid-20s to Late 20s10:06 Light Bulb Moments: Discovering Personal Values16:32 Marriage Insights: Communication and Growth17:10 The Art of Communication in Relationships21:34 Embracing Vulnerability and Creativity24:34 The Power of Saying Yes26:39 Learning from Failure and Taking Action30:03 Setting Intentions for the Future Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

Key TakeawaysCelebrate even the little things in life.Dressing up for Halloween is a fun way to celebrate.Life in Arizona has been enjoyable and fulfilling.Dating experiences can be both funny and scary.Ghosting an ex can be a healthy choice.Dating apps can be tricky; be cautious of red flags.It's important to recognize when you're dating for potential.People often don't change unless they want to themselves.Clear expectations in relationships are crucial.Living your best life can be the best revenge.  Trust is built on the foundation of who a person is.Loving someone's potential can lead to heartbreak.Investing time in the wrong relationship can be detrimental.Women should not settle for less than they deserve.Bro culture can be a red flag in relationships.Mama's boys can be sweet but may need boundaries.Splitting the bill can be a contentious issue.Video games can be both a bonding experience and a source of conflict.Recognizing red flags is crucial in dating.Friends can often see red flags before you do. Time Stamps00:00 Introduction and Technical Difficulties05:56 The Ghoul Friends Guide to Dating Scaries12:43 Dating Apps: Tricks or Treats?22:27 Falling for Potential vs. Reality in Relationships29:32 The Foundation of Trust in Relationships35:19 Bro Culture: Navigating Relationships with Bro Dudes44:20 Splitting the Bill: Tradition vs. Modern Views53:11 Spotting Red Flags: The Importance of Awareness Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

Embracing Change: Positivity, Identity, and Social Media in Life's Transitions Welcome back to Call Your Mom Podcast! After a brief hiatus, we return with an exciting episode from our new studio. Join us as we discuss life's inevitable changes - from summer activities, health challenges, and relocations to traveling for a spouse's job and coping with the empty nest syndrome. We explore how gratitude, imagination, and self-awareness help navigate these changes, handling regret, parenting hurdles, and social media pressures. Stay tuned for valuable insights, personal stories, and practical tips for embracing life's seasons with positivity and less stress. Don't forget to like, subscribe, and stay connected! 00:00 Setting Up the Studio 51:16 Welcome Back to the Podcast 52:27 Discussing Recent Changes 55:18 Facing New Challenges 59:35 Dealing with Anxiety and Change 01:02:51 Navigating Life's Ups and Downs 01:07:59 Embracing Positivity and Gratitude 01:12:47 Navigating Singleness and Self-Discovery 01:15:46 Coping with Major Life Changes 01:19:38 The Importance of Letting Go 01:22:39 Dealing with Regret and Parenting Reflections 01:28:17 The Impact of Social Media on Mental Health 01:31:48 Focusing on Gratitude and Positive Energy 01:33:59 Conclusion and Final Thoughts  Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

Navigating Modern-Day Expectations and AnxietyIn this episode of 'Call Your Mom,' Sierra and her mom dive into the rising expectations faced by modern women—from chasing the American dream to balancing careers, health, and social lives. They also touch on popular shows like 'Bridgerton' and 'Lessons in Chemistry,' and steer into a deep conversation about anxiety. The duo shares personal anecdotes about their experiences with anxiety, the impact of social pressure, and the importance of setting boundaries. They provide valuable tips on integrating therapy, managing social media influence, and embracing self-care. Don't miss their heartfelt advice and candid reflections on handling life's pressures.Time Stamps00:00 Introduction and Modern Expectations00:43 Netflix and TV Show Discussions02:29 Anxiety in the Modern World06:14 Social Media and Lifestyle Pressures10:50 Personal Experiences with Anxiety17:00 Understanding Social Anxiety18:12 The Importance of Taking Risks19:40 Fear of the Future and Its Impact20:37 The Pressure of 'Having It All'23:13 Evaluating and Living by Your Values25:37 The Role of Therapy in Managing Anxiety29:46 Practical Advice for Managing Anxiety35:03 Final Thoughts and Encouragement Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

Navigating Adult Friendships and Social Challenges | Call Your Mom PodcastIn this episode of Call Your Mom, we tackle the complexities of adult friendships: from making new friends and maintaining connections, to dealing with friendship breakups and setting boundaries. We also answer some tough listener questions, including how to handle a difficult bridal party situation. Join us for a heartfelt discussion about loneliness, vulnerability, and the intrinsic value of genuine connections.Timestamps: 00:00 How to Remove Someone from Your Bridal Party00:32 Welcome Back to Call Your Mom00:52 Recent Adventures and Events01:42 The Complexity of Adult Friendships03:06 The Loneliness Epidemic10:05 Navigating Friendship Breakups16:29 Maintaining Communication in Friendships19:20 Making Friends as an Adult21:02 Making Friends Through Social Media and Compliments21:57 Networking Hacks and Genuine Conversations24:07 The Complexity of Adult Friendships25:14 The Importance of Vulnerability in Friendships27:41 Setting Boundaries in Friendships29:38 Handling Difficult Situations in Friendships34:03 Outgrowing Friendships and Moving On37:46 Navigating Friendships and Relationships40:36 Conclusion and Listener EngagementLet's get social!You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

Navigating Health Trends and Overcoming Information OverloadDo you ever get overwhelmed by the flood of health trends on social media? You are not alone. The amount of information about wellness, fitness, foods, etc...has a big impact on our own health and wellness journey as women. Join Holly and Sierra as they discuss their personal stories about how social media has impacted their health and wellness journey, and the importance of sifting through information and making choices that are best for you.00:00 Introduction and Nostalgia00:12 Podcast Production and Studio Details01:06 Health Information Overload02:13 Generational Differences in Health Information04:17 The Pressure of Health Trends07:31 Morning Routines and Social Media Guilt10:21 Self-Diagnosis and Health Anxiety16:49 Alternative Medicine vs. Conventional Medicine18:49 Body Image and Social Media22:05 Back to Basics: Simple Health Tips22:33 Conclusion and Final ThoughtsLet's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

Podcast Time Stamps 0-2:30 intro 2:30 - 4:30 chat about personal life 4:30 - 8:05 Isolating yourself in relationships 8:05 - 9:25 Losing who you are (becoming the other person) in a relationship. 9:25 - 10:47 Sierra talks about the list she made about dating, and working on herself in her singleness. 10:47 - 11:10 don’t change who you are for someone else 11:10 - 12:43 Have you ever been in relationship that you felt you couldn’t speak up ? 11:10 - 14:30 Know what you want in a relationship, but also get to know you first. 14:30 - 16:15 Does your list serve you, and evolve as you evolve when it comes to finding someone ? 16:15 - 16:48 Overlooking how someone treats you 16:48 - 18:35 Stop waiting for permission. 18:35 - 20:33 Go live your life, make mistakes, and you’re never to old. 20:33 - 21:39 Be yourself 21:39 -24:20 Don’t shrink yourself down for anyone. Don’t dull your shine. 24:20 - 26:00 Sierra shares dating story about her & her husband 26:00 - 27:28 if he wanted to he would 27:28 - 27:55 You are valuable 27:55 - Conclusion Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

0-1:17 episode intro “people pleasing”1:18 People pleasing starts when we are young1:30 parents, peers and people pleasing4:00 sharing personal stories of people pleasing8:00 what age did you recognize people pleasing was a problem10:55 Sierra talks career & how hard it is to say no12:16 sierra shares how she creates boundaries without guilt13:51 Holly Shares how she creates boundaries15:38 Sierra shares the area she struggles most with people pleasing16:12 Talking health trends & setting boundaries for your health16:52 recognizing the difference between being kind or people pleasing19:58 Is people pleasing selfish ?21:53 Losing yourself in people pleasing22:09 your the character of your own story22:28 What advice would you give women in their 20’s about people pleasing?27:46 Have you had a relationship where people pleasing was an issue ?30:10 Forgiving and boundaries31:38 The effects of people pleasing in our lives32:06 Learning to be ok not being liked33:03  Share your story with us in the comments34:00 Thank you for hanging out with us Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops! 

Have you been personally victimized by the stupid number that's inside of your jeans?On this episode of Call Your Mom, we dive into all things body image and the difficulties of shopping. It's time to stop the number on the inside of our jeans from sabotaging your self-confidence.  It's frustrating learning to dress for your body type and why are trends moving so fast on social media!! Sierra discusses her dressing room epiphany and how it changed the way she shops. And Holly is asking where the bottom half of her shirts have gone? Join us for a real conversation on Sierra and Holly's experiences with battling body image issues, the drama of shopping online, and the difficulties of keeping up with trends on social media. It’s so important to say YES to making memories and STOP worrying about what you look like while making them. Get ready to laugh, and have some ah-ha moments. We’re so happy you’re here to join the conversation.2:45 - Same Size pants in the same DESIGN all fitting differently4:08 - Online shopping vs shopping in store6:30 - Where is the other half of my shirt?8:00 - Dressing for your body type 9:03 - What body type is trending now?11:18 - Body Image after children...14:20 - Keeping magazines out of your home15:40 - Defining who you are through clothes18:30 - Message to the girls from Mama Holly Let's get social! You can find us on instagram, facebook and youtube!Sign up  for our weekly newsletter and be the FIRST to know when a episode drops!