Chat with Kat

"What if your biggest triggers were actually the keys to your freedom?" In this episode, I’m flipping the script on triggers, emotions, and nervous system reactions — and showing you why the things that frustrate you most are actually guiding you back to who you really are. We’re talking: ✨ Why your soul chose certain painful lessons to lead you to love, joy, and safety ✨ How to use emotions as your personal GPS for peace and freedom ✨ The truth about your nervous system and why it reacts before you even think ✨ How to break the cycle of repeating the same painful experiences over and over If you’re tired of feeling like life is just one long loop of the same lessons, this episode is your invitation to choose differently — and finally create the experiences you came here for. 🎧 Listen now and start seeing your triggers as your greatest teachers. Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episo... Amazon: https://music.amazon.com/podca... Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/...

You didn’t come here to become someone. You came here to remember who you already are. From the moment you arrived — pure light, pure joy, pure love — everything about you was celebrated. Your laugh. Your cry. Your curiosity. Your being. You were perfect without trying. That version of you? She still exists. Unprogrammed. Untouched. Unburdened by the noise of the world. And she’s the one we’re returning to. But over time, things changed… You were told “No.” “Don’t act like that.” “Be quiet.” “Sit still.” “Follow the rules.” In school, you had to ask for permission to use the bathroom. You learned that approval was earned. That your needs had to be scheduled. That expression came with conditions. And just when you thought adulthood would set you free — A job. A paycheck. An apartment. A life of your own — You realized it was just a different part of the program. A shinier cage. More responsibility, less joy. More freedom on paper, less in your soul. But none of this is a failure. It’s part of the sacred forgetting that precedes the rebirth. This podcast episode is your reminder… You didn’t come here to chase freedom. You came here to embody it. 💀 This is the death of programming. 🔥 This is the rebirth into truth. 🌱 This is the moment you remember who you’ve always been. 🎧 Death + Rebirth is now live on the podcast Drop a 🕊️ in the comments if you’re ready to come back to yourself! Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Book a connection call : https://calendly.com/koachkat7... Work with me:https://stan.store/Connectwith... Podcast platforms: Spreaker: https://www.spreaker.com/episo... Amazon: https://music.amazon.com/podca... Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/...

🎙 UNHINGED ERA: Consistency Is a Scam 😈✨ You were never meant to be a robot. This episode is your permission slip to let go of the hustle, the guilt, and the pressure to “show up daily” when your soul is screaming for FREEDOM. Let’s break the system, baby. I’m done with forcing consistency just to be seen. I’m here to be intentional, magnetic, and wildly aligned—and I know you are too. Hit play if you're ready to throw out the rulebook, reclaim your energy, and activate your most unpredictable, powerful self. 🔥 This one’s raw, real, and a little rebellious. Let’s go Unhinged. 💥 #UnhingedEra #NewParadigm #IntentionalLiving #QuantumCreator

From Scarcity to Safety: How to Shift Out of Panic & Anchor into Overflow 💡 Have you ever felt like no matter how much you’re doing, it’s still not enough? Like you’re stuck in that loop of overworking, overthinking, and still not seeing the results you want? In this episode, I’m breaking down how to shift out of scarcity—not just financially, but emotionally and energetically—and move into a state of safety, trust, and alignment where true overflow lives. I’ll share: What the void actually is and why it’s not a bad place to be The truth about over-identifying with hustle or surrender Why pretending you’re “fine” blocks your receiving How I rewire my energy in real time (with actual stories that happened this week) The mindset shift that unlocks instant manifestations If you're tired of the emotional rollercoaster and ready to feel safe in your next level—this episode is your invitation. 💌 Want to deepen this shift with me? Sign up for Inspire: A New Era at the link in my bio. Ready to start now? There are 3 ways to work with me today inside my Stan store.https://stan.store/Con...​ 🔑 Key Takeaways: Scarcity isn’t always about money—it’s a frequency of fear Safety comes before the proof You don’t manifest by doing more—you manifest by becoming the version of you who already has it It’s safe to receive. It’s safe to expand. It’s safe to trust yourself now.

What things just set you off? Irritate you? Push your buttons? Before I tell you the juiciest secret I've learned about Triggers I want to give you a little background story... Two friends, two conversations, one I decided I'm not reacting, I want her to feel heard. The other I was honest and it was not taken well but both were exactly what I needed to crack open because I was ready. When you take away the reaction you disrupt the pattern. The emotions dissolve and you stop taking things personally. I understood what letting go felt like I understand love I understood my mission and that is to help others feel this love by guiding them back to themselves, source and love. Quantum Shift Workshop Part 2 - Friday June 13thhttps://linktr.ee/KatRitchieCo...

I am going to be doing a new series on different words people use once you awaken on your journey...what does it even mean to awaken? To me it is your soul remembering why it came here. What it means to experience life. The highs, the lows, the challenges...it is all for you to remember. It is not some punishment from God. My mission is to help you remember and to FEEL what it means before you have the actual experience. Let me know if this resonated in some way with you! Next week we will talk about triggers... Be sure to follow me on: Tiktok - katritchie7 My stan store will be up and running as I will be creating many tools to help you remember who you are!!! Keep watch Stan Store - Kat Ritchie Coaching

I was so excited for this episode and I must say the flow was electric! I could feel Sam's energy as she shared her journey and healings with clients. She is truly gifted and I can't wait for you guys to get to know her.... Samruddhi is an Energy and Mindset Guide, and the force behind Tattva Shakti. Through her unique approach to energy healing and subconscious reprogramming, she helps people release emotional blocks and reconnect with their true selves. Her work is rooted in deep intuition and ancient wisdom, empowering others to experience transformation from within. Connect with her on Instagram and Threads @tattvashakti Let me know what you thought about this episode and stay tuned for my episode next week!! Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Kat's Community and Coaching opportunities : https://stan.store/kat...​ One on one spots are open to apply!

Do you ever catch yourself saying if I could back knowing what I know now I would be light years ahead? The thing is your journey is your journey and you can use all you have learned to shift and bend your reality now. You can jump timelines faster and have more confidence and conviction in who you are because of your journey. I would love your input and what you would do to trust and surrender more. Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Join my community or work with me one on one : https://stan.store/kat...​ One on one spots are open to apply!

I am so excited and honored to share Elizabeth with you today! She is a visionary, a thought leader, on her way to Maxim Cover Girl and an advocate that you can love your body and life at any age!!! We chat about health, mindset and how you get to create the life you want at any time! Elizabeth Resnick is a 58 year old double certified health and weight loss coach, author and content creator who believes it is time to tell a new story about aging. She shares health tips, simple recipes, fun home workouts and inspiration on her Instagram page @happyhealthyandhot_elizabeth Elizabeth Resnick happy, healthy and hot @happyhealthyandhot_elizabeth Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me:https://stan.store/katritchiec... Podcast platforms: Spreaker: https://www.spreaker.com/episo.... Amazon: https://music.amazon.com/podca... /> Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/....

This is @semajthepoet owner of @changetheconversation2023 CTC is all about teaching financially literacy and mindset around being an entrepreneur and taking back your freedom. Firm believers in what you’re not changing your choosing. And empowering people to have the life they actually want. CTC has partnered with many businesses, brands and non profits. To bring this type of energy to the world. Truly changing the conversation around money and mindset! He is a bundle of energy and excitement! If you're not this excited about what you are doing... learn from James!!! Connect with him on Instagram @semajthepoet and @changetheconversation2023 Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Limitless Mastermind Group : https://stan.store/kat...​ One on one spots are open to apply!

Be so grateful the universe has no choice but to deliver!!! Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episo... Amazon: https://music.amazon.com/podca... Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/...

This is a fun one... what to do when you realize everything has been made to keep you at a lower vibration. All the chemicals and toxins in literally everything you touch, consume, wear...eekkkkk. Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episo... Amazon: https://music.amazon.com/podca... Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/...

Follow me: Youtube: chatwithkat777 Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episo... Amazon: https://music.amazon.com/podca... Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/...

I absolutely loved chatting with this dynamic duo!! They are a force to be reconned with! Taking action, having faith and going for your dreams while discovering the depths of who you are, are some of the things we connected on! Give them some love and if you are from down under get into their event coming up in October! Connect with Bianca and Samirah here: link for the event : https://youremastered.myflodes... Follow them on Instagram: Bwellness.co Samirahlundmark As always share in the comments what you loved! That way I can bring on more guests and conversations around these topics! Stay tuned for Conspiracies with Kat coming soon! Connect with me: Instagram : katspiration7_ Tiktok : katritchie7

This has come to the front of my mind lately and I wanted to offer this neat perspective on how we are being consumed by everything around us looking for some form of fulfillment or connection when it is really our soul searching for the utilization of our gifts. Share in the comments where you are from and how much of your community is consuming on the daily that you notice. Join the FREE 100 Days of Health Challenge Here:    / ba5utve1ohwku9cg  ​ Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://stan.store/kat...​ Podcast platforms: Spreaker: https://www.spreaker.c...​. Amazon: https://music.amazon.c...​. Iheart:https://iheart.com/pod...​ Spotify : https://open.spotify.c...​.

Isn't she just a VIBE!!!!!! Make sure catch this on Friday and hear how she shares her journey that lead her to helping many women have a holistic approach! I love that she talks about the journey being mind, body and soul and how is not just about exercise and food is so much more than that! So if you are a busy mom, a business woman, or someone who is always on the go this program will work for you!! Join us today as Kadi shares her story and how it lead her down a path to helping woman approach health and life from a holistic approach...mind, body and soul! After you watch it be sure to get in the comments and share your takeaways! Connect with Kadi: Instagram: https://www.instagram.com/kadi... Or kadi_sonntag Facebook: Kadi.Sonntag Tik Tok: https://www.tiktok.com/@kadisonntag?_t=8oNoDfhDsWI&_r=1 KD Sunday My services: https://linktr.ee/KadiSonntag Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episo... Amazon: https://music.amazon.com/podca... Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/...

In this episode you get to know Rudy Gunn, one of my best friends, as he shares his passions, perspectives and how we can all do better for ourselves. We talk about his upcoming music, so follow him and support him, if you don't already! We chat about mental health and the controversy around how things that are supposed to bring us together as human beings is actually driving segregation...oh things get juicy!!!!! Let us know in the comments what you think and if you want a deeper dive into more controversial topics and what they are! Connect with Rudy:www.rudygunn.comwww.instagram.com/rudygunnhttps://open.spotify.com/artis...https://music.apple.com/ca/art... Connect with me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episo.... Amazon: https://music.amazon.com/podca... /> Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/....

In today's episode I have an incredible chat with Bree and she talks about how energy and kinesiology go hand in hand and how she is helping people transform their lives. We had a great conversation and I would love to hear what you thought? Be sure to follow Bree on Instagram @breerxse and @theholistichealingpractioner Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episo.... Amazon: https://music.amazon.com/podca... /> Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/....

Join us today as we talk about... *What to do when your on the journey of self discovery *Creativity and not giving a F%ck *All the things in your mind aren't even yours *You get to choose how to show up in the world *That things can be different…we get to choose You get to choose the way you show up in your life and be the most authentic version of yourself! PERIOD So excited to share this episode with you and as always please Like, Share it with your bestie and please comment as we love connecting with YOU! Give this beautiful soul a follow on Instagram @ georgia.mai.d.withlove Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episo... Amazon: https://music.amazon.com/podca... Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/...

Chat with Kat Episode 23 is all about personal development and inner work...but what does it all mean? Go to this seminar and that event and so on.... but where does it all lead? Do you ever find that after month or 2 the energy of it dies down and your left thinking now what? You want to know why? What are they not telling us? Why do we have to keep going to event after event? Like aren't we fixed? Here's the real truth...are you ready for it? IT IS NOT AN END GOAL...ITS AN ONGOING JOURNEY! Yup, there I said it! As you evolve and grow you reach different versions of you and each version gets to have different adventures! Much like in super Mario! You don't do one level and the game is over. So I bet your thinking now, well WTF is the point? Am i right? The point is life gets more and more magical as you grow on your journey. Things become less stressful, you react less, you have this delightful sense of peace that you have never felt before! If you are struggling right now to see the light at the end of the tunnel reach out and book a connection call with me today! I will show you in our quick connection call how a simple shift can change the outlook on your entire life What are you waiting for? Action takers connect with me here: Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat Podcast platforms: Spreaker: https://www.spreaker.com/episo... Amazon: https://music.amazon.com/podca... Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/...

I'm so honored to have Lisa on today as she steps into her gifts to create a safe space to help women heal their mental, emotional and physical wounds! She has many gifts and tools to help you embrace your feminine energy and step into your power of life and acceptance from a place of fully loving yourself. She has created a safe space for you and is launching an incredible container soon... so go and follow her so you can take advantage of this great opportunity! As always please like share, comment and connect with us so we know this was impractical and create more amazing opportunities for you to join us going forward!!! Follow Lisa on Instagram @lisamorganti17 Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat Podcast platforms: Amszon: https://music.amazon.com/podca... Iheart:https://iheart.com/podcast/127... Spotify : https://open.spotify.com/show/...

In this episode we connect on building confidence and having courage to create your best life! We chat about life, business, family and the struggles that come after you awaken to follow your dreams. What do you do when your whole world gets flipped upside down and you can't go back to the way things were before? I love the connection we immediately formed from the minute we met and You will love Sair as much as I do ... that's why she's on this episode! Stay tuned for our upcoming collaborations, part 2 of this episdode and the series we want to create going forward to give YOU a safe space to come and be your authentic self. As always thank you for tuning in and make sure you like, share and connect with us so we know you want to see more! I would love to hear what you want us to touch on next... You can connect with Sair here: Instagram : sairzee_ Linktree : linktr.ee/sairzee Youtube : Hippy Soul Sessions Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat

Challenging your beliefs Are you aware that the things you believe are actually dictating your ife. Every choice you make comes down to a belief. Do i deserve it Can i do it What will it cost me I dont have time I am going to challenge you today to go within and really look at the things you are telling yourself as to why you can or can’t live the life you truly want to live. Why are you not working on your business, side hustle or set of skills that you enjoy? Why aren’t you making healthy choices and taking care of yourself? Why do you complain about the same things and hope they go away the more you talk about them? What are you thinking right when you get up? What are you thinking when you are getting ready for your day? What are you thinking about your job or commute? What are you thinking when you are done at work for the day? What about when you get home? Start writing out the script…once you see how all of the thoughts you are having are actually creating the experiences through the day you awaken a part of you So now what? You start to challenge those thoughts… where did they come from? Are they true? Why do i think that? Do i enjoy what is playing in my head? I bet you are feeling pretty overwhelmed right now?! Kat, there are so many and how can i possibly change all of them? Follow me: Instagram : katspiration7_ Tiktok : katritchie7 Work with me: Book a connection call : https://calendly.com/koachkat7... Linktree : https://linktr.ee/KoachKat

I have the incredible mompreneur of the year on today where we get to chat about motherhood, business, publishing and that you can do it all! Lynda is great at depicting how you can be a mom and still live your dreams. Her mindset is absolutely on point when it comes to the challenges and triumphs of doing it all. Get in the comments and share how Lynda's insights helped you see motherhood in a different way and offer a perspective that inspired you in your life. You can connect with Lynda on Instagram at the_lyndacastro and go to the link in her bio for her published works, business opportunities and follow along in her journey as she aspires to help mothers live an abundant and joyful life! Thank you for watching and make sure you subscribe, like and share this channel with others as I host more incredible guests! To connect with me go here⬇️ Book a call: https://calendly.com/koachkat7... Connect: https://linktr.ee/KoachKat Instagram: Katspiration7_ Tiktok: katritchie7 21 day free Transform From Within Challenge:https://www.facebook.com/group... /> Thank you for watching 👀 Please like, share, comment and CONNECT with me!! Sending you all the laughs 🤣, love ❤️ and joy 😊

IM SO EXCITED TODAY TO HAVE A SPECIAL GUEST TO SHARE WITH YOU!!! THIS IS LAUREN OR LOLO AND SHE IS A MICRODOSE PRACTICIONER HELPING YOU RECONNECT TO YOURSELF! In this episode we are talking about plant medicine and all the benefits of using it to really understand yourself from the inside out. How to use it and why working with Lo will help you move towards creating and understanding the life you truly desire! To connect with Lo: Instagram : dosewithlo Email : [email protected] As always thank you for tuning in today and share what you received from this episode in the comments! Connect with me here: Instagram : katspiration7_ Tiktok : katritchie7 What would you like to hear next? Please share your ideas or guest you would like me to connect with!

There's a version of you that is stuck In old habits and patterns keeping you safe It's ok to let that version go It served its purpose Its time to let go Are you ready? Did you enjoy this episode today? Head over and connect with me on: Instagram : Katspiration7_ Tiktok : katritchie7 YouTube : chatwithkat777 Thank you for the support

How to reach that next best version of you! Do you have thoughts running through your mind all day tearing you down? Do you have goals that you're working towers but then after a few weeks get derailed? But deep down you know you can do it? You're just frustrated cause you can't seem to push through that last barrier... like before? Well, this is the episode for you! I'm looking to work with 3 to 5 kick ass boss babe who are motivated, driven and business minded who want to reach their goals this year!! Book a call with me today :https://calendly.com/koachkat7... Follow me: Tiktok : katritchie7 Instagram: Katspiration7_ If you loved today's episode please like, share, comment and let me know what else you want to hear!!

Keys to building a relationship: 1. Build rapport or connect with meaningful conversations 2. Look at where they are dissatisfied and encourage them 3. Take aligned action right away This turned from connecting with others to connecting within real fast but that's where it all starts is from within. Are you someone who has trouble pushing through unexpected situations? Do you know deep down that what ever you set your mind to you can achieve? You long for someone on the same page to lift each other up as you push through barriers and start creating your dream life? Maybe we are a fit for each other to work together? Book a connection call with me and let's see!! 6 months from now your life could be completely different because you took a chance on you! Instagram : Katspiration7_ Tiktok : katritchie7 YouTube: chatwithkat777 FREE 21 day challenge Transform From Within:https://www.facebook.com/group... Connect with me:https://linktr.ee/KoachKat Book a connection call, coaching session or financial strategy session here:https://calendly.com/koachkat7...

Where in your life are you fighting for your limitations? Are you finding all the ways you can't do things? Are you giving yourself all the excuses so you can prove to yourself why you can't? You can decided today to Tejas your limitations and start living life fully!! Anything can change at anytime if you truly want it! Join my free 21 day challenge Transform From Within on these 2 platforms: 1. https://www.facebook.com/group... 2. Tiktok - katritchie7 Follow me here: Instagram: Katspiration7_ YouTube: chatwithkat777 Thank you for tuning in to another episode 🙏

Today I'm talking about consumption from food to feelings it all has an impact on us!!! What did you think of this little quicky I came up with on the fly? Be sure to share and comment and get in the conversation! Follow me: Tiktok : katritchie7 Instagram : Katspiration7_ YouTube : chatwithkat777

Most people are distracted by the shiny red ball... 🙄The celebrities and what they are doing instead of living their life... 🙄Idolizing people outside themselves with their gifts still inside them... 🙄Cheering for teams yet never played sports... 🙄Looking for the latest diet or fitness trend to feel better rather then listening to their bodies.. 🙄Seeking the quick fix instead of going within... ✨️What if there was a way to... ✨️ Live the lifestyle... ✨️Have YOUR dream life... ✨️Buy groceries and pay bills without looking at your account in fear... ✨️Feeling confident, loved and accepted without the approval of others... ✨️Wake up feeling energized, excited and fulfilled rather than chasing the day... This is exactly why I'm SO FREAKING PASSIONATE about sharing with YOU how to go within!!! It's time ⏲️ to stop ✋️ seeking validation from people and things outside of you that offer a temporary high... Are you ready to go within? Live a life with more peace, joy and freedom? I'm hosting a free 2 hour masterclass Feb 17th at noon and sharing how to go within! Register today as I've limited the spots!!! Link ⬇️https://forms.gle/xsb1cLuoQXw9... My 21 day Transform From Within Challenge here:https://www.facebook.com/group... Follow me: Tiktok : katritchie7 Instagram : Katspiration7_

Things that took me way to long to grasp... How you speak and think all day is literally casting the scene your movie is currently playing Stop seeking happiness from outside of you and go within Learn how to listen... to your triggers, reactions and trust your inner guidance system Literally all you say, think and do create your reality so if your feeding your power into everything that's stressing you out today your day will play out in that vibration Detach from evening outside of you... stop searching for things to make your life better and go within .. learn to feel the feelings you want to live in not distract yourself from them Life is like a puzzle. You start with the big 20pc ages 4+ and you advance as you grow into the 1000 piece puzzle discovering who you are along the way... every piece is another connection to the greatness inside of you... every experience is an opportunity to truly see... The less you react to life the more peaceful it gets Nothing defines you... your circumstances, your choices, what anyone else thinks or does, nothing defined who you are except the energy you decide to give. Life isn't meant to be stressful, hard, struggle... you know how many times I heard this not understanding the other side... once you go through the experiences and feel how it feels it starts to make sense If it feels good to you, it doesn't matter what anyone else thinks... they aren't living your life nor will they fall on the sword for you if you took their choice and it didn't work Be sure to follow me on : Instagram : Katspiration7_ Tiktok : katritchie7 YouTube: chatwithkat777 Book your connection call with the link in my bios

Today I talk about unplugging from the life you don't want and stepping into a life you do want. It's so peaceful on the other side of fear, doubt, insecurity however it's not always easy to maintain and that's why we are here together today to go on this journey together and practice going within. You already have all the answers inside of you, you just need to practice reconnecting to your intuition and trust.

This was not the episode I wanted to do however I felt called to do it. Is not going to go how you think it is so I encourage you to the and share your thoughts! I talk about beliefs, what separates us and what also brings us together. I appreciate you taking the time to listen and as always please connect with me on YouTube, Tiltok and Instagram and reach out if you have any questions. Please subscribe 🙏 like 👍 and share this or any other episodes you feel would connect us on a deeper level. Sending you all the love today ❤️

In this quick Katspiration message I share how many of us feel like a fraud because of what we think life has to look like from the outside in whereas it's actually what comes from within. I hope you enjoy today's little quickie and looking forward to hearing what you think! Find me on: IG : Katspiration7_ YouTube : Chat with Kat

On today's episode I chat about money, the blocks, the beliefs and why there's constant stress around it. This message came through on a walk but it just flowed so beautifully and I wanted to share it. Money is a tool, an energy and freedom... but how do you see it, feel it and think of it? Thank you for tuning in today and please like, subscribe and share if this resonated today! Love you and have a wonderful day! Follow me on IG : Katspiration7_ YouTube : Chat with Kat @chatwithkat777

This is a quick katspiration message today on not taking things personally! I know, I know you're already rolling your eyes lol! I hope this gave you some good and insight on learning to see things from a different perspective. Make sure you like, share, comment and follow along as I have done amazing guests coming up! Real talk Real people Real life IG : Katspration7_ YouTube : Chat with Kat

Welcome on this spiritual journey as I share with you what experiences I have as I step into my highest power!