Choices: Moving the Conversation Forward with Monica Cox and Friends

Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/  We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"Just because we can doesn’t mean we should." Topics Discussed Balancing success and morality in business The price of wealth and the compromises people make Narcissism and its role in achieving extreme wealth Taylor Swift’s strategic PR decisions and fame management The societal obsession with trends and its impact on identity The power of self-awareness and rejecting trends Personal experiences with maintaining values in the face of success Ethical dilemmas in marketing and celebrity endorsements The blurred lines between fame, narcissism, and success "I love a bold bitch, but just because you're a creative genius doesn’t mean people owe you access to their lives." Hello beautiful souls, it's your girl Monica, back with another unfiltered episode of Choices—where we peel back the layers of life’s toughest questions and possibly trigger a few people along the way. Today, we're diving into the ultimate question: Can you make it big without becoming a sellout? Spoiler alert: We don't hold back. We explore everything from whether it's even possible to live on a yacht while staying true to your values (without, you know, sacrificing your soul), to dissecting Taylor Swift's PR genius—because who doesn't want to have a side chat about Miss Swift? We also look at why chasing trends is for the weak and how knowing who you are is the real flex in life. And let's not forget those bold-as-hell celebs who really don’t give a damn about what you think—some of us are here for it, and others? Well, we’ve got opinions. So buckle up, because we’re calling out the billionaires, the wannabes, and everyone in between. We’re asking the hard questions like, "Is it worth selling a piece of your soul for a few extra zeros in your bank account?" Let’s be honest, the answer might surprise you. Now, get comfy and ready to question everything you thought about success, morals, and why you should absolutely NOT follow trends—unless, of course, you enjoy being a chameleon. 00:49 – Is it possible to succeed while sticking to your morals? Let’s dream about yachts 01:49 – The truth about wealth and narcissism: Are you willing to compromise? 02:34 – Taylor Swift’s PR moves: Sacrificing your voice for fame 05:28 – Bold celebs who don’t care: Do they owe fans their time? 06:50 – Fame and the fan dynamic: How Taylor Swift does it right 07:46 – The power of trends: Why “demure” is suddenly a thing 10:27 – Rejecting trends: Why knowing who you are is a game-changer 14:13 – The price of success: When morals and business collide 16:09 – Why marketing can be morally bankrupt 19:12 – When your story affects others: The balance between honesty and privacy 22:25 – The dangers of constant growth: Should we always 10X our vision? 26:32 – The power of connection: How energy exchange can change your life 28:56 – Teaser for next episode: The debate on soulmates "You know who the fuck you are. Trends aren’t timeless, but self-awareness is." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/  We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

  “I gave literally $73,000 to tell me how to masturbate my way to millions.” Topics Discussed: Letting go of unrealistic goals and embracing the ebb and flow of life The concept of "having it all" in business and motherhood The pressures of success and societal expectations The connection between narcissism and extreme success Personal struggles of balancing work, family, and health Taylor Swift's career and behind-the-scenes influences The spiritual journey of surrendering control Reflections on billionaires, abundance, and what it costs to succeed The importance of focusing on gains instead of gaps in personal growth “I personally think now, listening to like spiritual content creators, entrepreneurs, moms, all that, the definition of all has to be changed because you cannot have it all on this physical planet we're living on.” Hello beautiful Monica Cox here, the voice that’s probably saying out loud what you’ve only whispered to yourself. Buckle up because this episode is an all-out, no-BS dive into the myth of “having it all.” Spoiler: It’s just as real as that diet you started last Monday. Let’s get real for a second – whether you're juggling a business, a family, or just trying not to lose your mind in this chaotic world, the pressure to be everything is everywhere. And guess what? None of us are nailing it, not even close. We’re over here talking about billionaires, burnout, and the idea that if you’re not waking up at 4 AM to meditate while doing yoga and simultaneously crushing your 7-figure business goals, you’re failing. Newsflash: no one really has it all, and chasing that fantasy is just another way to drive yourself crazy. We’ll also dish on how much of that “success” is just good PR, like Taylor Swift being America’s sweetheart when, surprise, her dad owned a chunk of her career from day one. Trust me, it’s not all as glittery as it seems. So, pour yourself that drink (yes, it's 5 o’clock somewhere), sit back, and let’s laugh about how none of us have it together. Enjoy the ride, because pretending otherwise is just too exhausting. “Fundamental belief that a lot of people who have it all in the definition you were just talking about are fucking narcissists.” 00:50 – Monica talks about her struggle with consistency and letting go of control 01:47 – When life literally punches you in the face (or gives you ringworm) 03:12 – Redefining "having it all" – why the current narrative doesn’t work 04:38 – Different definitions of success and why the 1% might not be your goal 05:56 – Narcissism and extreme success: do they go hand-in-hand? 07:33 – Future goals and the drive for more – when is it enough? 09:57 – Balancing priorities: what suffers when you're chasing big dreams? 13:20 – Reflecting on personal growth over the last 5 years 16:37 – Realizing you already have it all – what does that mean for your goals? 20:26 – Conscious choices in business and motherhood 23:45 – When family takes priority over business – and why that’s okay 25:34 – The challenge of longevity in relationships and success 28:17 – Do billionaires really need billions? Let’s talk greed and abundance 31:12 – The yacht life: is it possible to have wealth and integrity? Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/  We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"Spirituality isn’t timeless, you’ve got to upgrade or get left behind." Topics Discussed The decline of spiritual clarity in modern practice. How spiritual bypassing is hindering personal and collective growth. The importance of upgrading spiritual tools and practices for a higher frequency. The dangers of clinging to outdated beliefs and practices like "zipping up chakras." How the evolution of energy work, like Reiki, has shifted in recent years. Why discernment and self-work are critical to maintain clear spiritual connections. The impact of social media distractions on conscious evolution. The looming energetic shift around major global events and elections. "Believing spirituality never needs to be updated is like thinking ancient software can run the latest tech." Show Notes Hello, beautiful souls! We're back - apologetically real & here to give you the tough love your soul needs. Today’s episode is a wild ride through the messiness of spirituality gone wrong. Imagine following a 20-year-old instruction manual to build a spaceship. Yeah, not happening. That's basically what's going on in the spiritual community right now! We unpack the disaster of clinging to outdated spiritual practices, from folks zipping up their chakras (what year is this?!) to leaning on weak energy work that hasn't evolved in years. If you've been waiting for the "magical fix" or some spiritual pods to come down from the sky to save humanity… spoiler alert: it's not coming. But don't worry, we're here to keep you from falling into the same old traps. We dive deep into the importance of pushing your own spiritual boundaries, upgrading your spiritual tools, and making sure you’re working with the clearest, most aligned energy possible.  From spiritual bypassing to calling out those who’ve been sleeping on their own growth, this episode will challenge you to rethink everything you thought you knew about energy work and the power of evolving practices. Grab your favorite cup of tea, take a seat, and prepare for some real talk. Timestamps 00:50 - Are there enough conscious people to challenge the status quo? 01:43 - The decline of spiritual clarity in the community. 03:08 - Examples of outdated spiritual practices and why they no longer work. 04:05 - Why people aren’t advancing spiritually and falling into old patterns. 05:29 - The danger of spiritual beliefs that don’t evolve with time. 06:48 - How Monica stays curious and connected with other intuitives. 07:47 - Ridiculous spiritual beliefs about medical pods and magical fixes. 09:26 - Is there active interference stopping humanity from advancing? 10:49 - Wake-up call: The importance of watching your thoughts, energy, and influences. 12:13 - Social media’s role in distracting from conscious evolution. 14:04 - Final thoughts on the energetic shifts around major events and elections. "Spirituality needs to evolve like everything else—believing it doesn’t is just self-sabotage." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG:  https://www.instagram.com/breathoflife_healer/  We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"It will look as if we are losing control, but they know exactly what they’re doing." Topics Discussed: The perception of political rigging and how elections are controlled The role of identity politics in voting decisions Trump's narcissism and legacy-driven motivations The constant media focus on swing states and its impact on public perception Public opinion manipulation by polling and media narratives Paris Hilton, Marilyn Monroe, and the role of playing dumb for success The duality of politicians’ public personas and true intentions Discussion on whether Trump is a puppet or an uncontrollable political force The concept of spiritual bypassing in modern-day politics Personal views on Trump, Biden, and Kamala Harris’s political careers Hello, beautiful souls - it’s been awhile! Life has been lifeing and with my dad moving to Hawaii for care during these last few months of life, Choices had a little break! But we’re back [for now]  and oh boy, do we have an episode for you today. If you’ve been living under a rock and blissfully avoiding politics, we’re here to ruin that for you!  We’re unraveling the twisted political drama of Kennedy,Trump, Kamala, and the electoral chaos with a dash of humor, some WTF moments, and a whole lot of ‘are you serious?’ vibes. Buckle up, because we’re going to dive into legacy-making narcissists, rigged elections (yeah, we said it), and the baffling rise of political figures you didn't even want to think about. Ever wonder why they only talk about swing states like the rest of us don’t matter? Or why Kamala, once everyone's least favorite candidate, is now polling like a superstar? We think it’s all part of the game, and if you’re like us - tired of the whole 'Republican vs. Democrat' nonsense, you’re going to love the candid take on how it’s all the same act, with different actors. We’ll also take a detour into how playing dumb is a time-honored strategy used by the likes of Paris Hilton and Marilyn Monroe and then we shift into spiritually bypassing and why that can be the most dangerous thing going on right now!  So, kick back, hit that subscribe button, and prepare to laugh, cry, and possibly re-evaluate your life choices. "If the world gets worse, it’s not because Trump is president—it’s the billionaires behind the scenes." Timestamps: 00:50 - A Dive into That JFK Article: Why It’s All Political BS 01:16 - Trump, Kamala, and the Electoral Circus: Who Really Holds Power? 01:46 - Public Opinion and Polling: Who Are They Actually Asking? 02:45 - Identity Politics and the Kamala Phenomenon: Why Votes Are Driven by Fear 03:33 - Swing States: Why Only Some Votes Matter and How It’s All Rigged 04:30 - The Broken Trust: Can You Trust the Government and Politics Anymore? 05:32 - Eric Weinstein on Trump and the Political Game: Must-Watch Clip 06:57 - Is Trump Really a Wildcard? A Debate on His Role in Politics 09:41 - Conscious Choices in an Unconscious World: Finding Peace Amidst Chaos Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG:  https://www.instagram.com/breathoflife_healer/  We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

Top Quotes "Together we're going to become better versions of ourselves and have raw, honest, open conversations about the things that truly affect our lives." "I know this is bullshit. I know that this is definitely the government, the bad, the black cloud, the whatever, right?" "It's incredibly hard to stand for your truth because you are going to be such an outsider." "When you heal, you kind of like do that, like delete. Because when you're changing those emotions inside of you, you don't forget the situation, but you don't remember it the same way either." Topics Discussed Navigating the complexities of making better choices consciously and subconsciously The challenges and resistance faced during COVID-19 Standing up for personal beliefs despite societal pressure The importance of radical honesty and acknowledging difficult truths Balancing personal convictions with professional obligations The emotional impact of evolving beliefs on relationships The concept of being a trigger for others and the reactions it incites The loneliness and challenges of personal evolution and growth The significance of radical responsibility and controlling one's emotional responses The ongoing journey of self-improvement and self-reflection Show Notes Hello Beautiful souls, the voice of Monica Cox here, guiding you through another riveting episode where we dig deep into the nitty-gritty of making choices that matter. Buckle up because this ride is full of raw honesty, unapologetic truth bombs, and a sprinkle of existential musings. In today’s chat, we’re peeling back the layers of our everyday decisions, especially those we faced during the pandemic. Remember that time when we all turned into reluctant guinea pigs for something we barely understood? Yeah, we’re diving into that mess, acknowledging the BS we swallowed, and discussing how we managed (or didn’t) to keep our sanity intact. Monica and her guest bravely share their tales of standing up (or not) against the tide of conformity, discussing the ultimate truths they had to face about themselves. Spoiler alert: it’s not all rainbows and unicorns. We’re talking about the real deal – the emotional tug-of-war between professional obligations and personal beliefs. But it’s not all doom and gloom. We’re also celebrating the victories of radical honesty, the power of acknowledging our deepest truths, and the freedom that comes from it. And if you’ve ever felt like the odd one out in your journey of self-improvement, this episode will resonate deeply with you. We touch on the isolation that can come with personal growth and how it sometimes feels like we’re triggers in human form, setting off reactions left and right. So, sit back, relax (or not), and let’s get real about the choices we make and the lives we live. We promise you’ll leave with a few nuggets of wisdom and maybe a chuckle or two at our expense. Enjoy the ride! Timestamps 00:50 - Discussing the resistance faced during challenging times and the difficulty of standing up for personal beliefs. 03:17 - The struggle of balancing personal convictions with professional obligations and societal expectations. 06:05 - Realizing there are many others who share similar beliefs and experiences. 08:30 - Embracing the journey of self-improvement and dealing with societal expectations. 11:02 - The power of having a clear belief system and its impact on fear and invincibility. 14:23 - Dealing with past relationships and how they perceive your growth. 17:01 - Navigating spiritual beliefs in a relationship with differing views. 20:22 - How healing changes emotional responses to past situations. 22:52 - Being a trigger for others and dealing with the emotional impact. 28:12 - The loneliness of personal evolution and the importance of boundaries. Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG:  https://www.instagram.com/breathoflife_healer/  We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"I know everything that is happening to me is happening for me." Topics Discussed: The duality of sacrificing versus making choices. The unexpected realities of motherhood. The importance of fertility health and cycle tracking. Spiritual and subconscious choices in life. The struggle of finding balance in nurturing roles. The concept of being a savior versus setting boundaries. Creativity and the challenges of embracing it. The impact of social media on creativity and authenticity. The role of imagination and creativity in personal growth. The resistance to societal norms and conditioning. The influence of movies and media on perception.  "I have the ability to be the creator of my reality through the choices I make." Show Notes: Hello beautiful souls, the voice of Monica Cox here, guiding you through the labyrinth of life choices and all the hilarity that ensues. In this episode, we dive headfirst into the chaotic pool of motherhood—spoiler alert: it's nothing like the brochure. We chat about the fine line between making sacrifices and simply making choices. Ever feel like you're playing a cosmic game of chess without knowing the rules? You're not alone. Monica gets real about fertility health, the importance of cycle tracking, and how it ties into knowing yourself on a deeper level. We also tackle the heavy burden of being the 'savior' in our families and how setting boundaries can save your sanity. And let's not forget the whimsical world of creativity—why is it so darn hard to just pick up a paintbrush and go wild? Join us as we navigate these topics with a mix of humor, raw honesty, and a sprinkle of sarcasm. Because if we can't laugh at the absurdity of it all, what's the point?   Timestamps: 01:47 - The unexpected realities and challenges of motherhood. 04:40 - The challenge of not being the savior and setting boundaries. 07:02 - The journey of learning and teaching life lessons. 10:12 - Living an authentic life and the concept of sin. 13:20 - The divisive nature of religion versus its uniting potential. 16:34 - The brainwashing effect of societal norms on creativity and reality. 19:27 - The struggle of embracing creative freedom and authenticity. 22:42 - The impact of societal expectations on personal creativity. 25:38 - The balance between providing value and maintaining authenticity. 28:31 - The role of self-awareness in understanding personal choices. 31:26 - The real-life impact of war and trauma on personal growth. "You were living your authentic life because and when you're not you're sinning and then that's when the shit like starts piling up." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG:  https://www.instagram.com/breathoflife_healer/  We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"I think there's this big generation that sees it from a very different point of view, which is huge because it, that kind of tort, I wouldn't even say by the border anymore." Topics Discussed The influence of jingoism in politics The impact of immigration policies on voter behavior Generational shifts in political affiliations The dynamics of the Swedish political system The potential and flaws of various political models, like Switzerland's direct democracy "It's wild as a system." Hello beautiful souls, the voice of Monica here bringing you another deep dive into the labyrinth of modern politics with a side of sarcasm. Ever wondered how political marketing sways your opinions or why immigration is such a hot potato? We've got the scoop, and it's juicier than a prime-time soap opera. We'll travel from the shores of Brexit Britain to the bustling border debates of the U.S., and even take a peek into Sweden's not-so-neutral political stance. Strap in, because we're about to dissect how your least favorite career politicians play the system, sometimes with a marketing flair that could sell ice to Eskimos. And if you're thinking about moving to Switzerland after this, well, join the club—it's expensive, but at least they vote on stuff! "The crazy thing that they do here is that all of these parties kind of join together and create like what they call these blocks." Timestamps 00:00 - Introduction to the podcast and host Monica Cox 00:15 - Goals of the podcast and the journey of self-improvement 00:49 - Discussion on political voting and Brexit 01:18 - Commentary on jingoism and its role in politics 02:17 - Changing views on immigration among Hispanic voters in the U.S. 03:43 - The concept of populism and its impact in political careers 04:12 - Political affiliations and generational changes 07:07 - Shifts in Swedish politics and the rise of the right-wing 11:04 - Structural issues in the Swedish electoral system 13:02 - The strategic avoidance of government participation by certain parties 14:23 - Discussion on who really runs the country and invisible governance "I think there's this big generation that sees it from a very different point of view, which is huge because it, that kind of tort, I wouldn't even say by the border anymore." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"It's too radical, it's too big of a mind shift for most Americans who have sat in their camps for so long and identify with that to make a shift." Topics Discussed The role of geographical backgrounds in shaping political views Critiques of the two-party system and its alternatives The effectiveness of democratic principles in modern politics The perception of U.S. presidential candidates from an international viewpoint The impact of media and public disengagement on political outcomes Comparisons of political systems and electoral processes in the UK, New Zealand, and Sweden The influence of career politicians and political dynasties The potential for new political movements and third-party candidates Reflections on political accountability and voter responsibility "Because if you've got all of these other branches of government, like, what are they doing in terms of coming in to try and influence this national stage?" Show Notes Hello, beautiful souls! The voice of Monica here, whisking you away on a candid journey through the thorny underbrush of politics. This episode, we're slicing through the thick foliage of party systems with a machete of wit and a touch of sarcasm. From Bradley's unique New Zealander-gone-Brit perspective on the gaping holes in our beloved democracy to our collective face-palm moments over the U.S. presidential picks—it's a rollercoaster. Hang tight as we unpack why your favorite candidates resemble more of a beach retiree than a beacon of change. Buckle up, because we're about to stir the pot of political disillusionment with a dash of humor and heaps of raw truths! "We end up having just policies that are on the fringe of each side. And, you know, one is maybe more social welfare and then the other one maybe is more geared towards the economy. But the reality is that it's not that way." Timestamps 00:00 Introduction to the show and themes 00:50 Bradley's take on politics influenced by his experiences in different countries 03:18 Critiques on the U.S. presidential system 07:01 The fear and possibility of political change 10:37 Discussion on career politicians and their influence 15:23 The role of voters and accountability in politics 19:40 Examination of political systems in New Zealand vs. the U.S. 25:17 Challenges of short electoral terms and their impact 35:51 Conclusion and anticipation for the next episode "Because if you've got all of these other branches of government, like, what are they doing in terms of coming in to try and influence this national stage?" Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

  "It's that masculine to feminine, right? COVID hit, everybody was in hustle drive in terrible masculine energy. We were all wounded." Topics Discussed The shift from masculine to feminine energy due to COVID The balance between real-world actions and authentic self-expression The impact of social media on personal and business strategies The importance of integrity and truth in marketing and client relationships The dynamics of feminine and masculine energy beyond gender stereotypes The role of empowerment in personal and professional development "If we don't bring it back down to planet earth, what are we doing? We're on earth for a reason." Show Notes Hello, Beautiful souls; Monica & Kim are here to guide you through a whirlwind episode that's both a reflection and a sassy punch in the gut. Today, we're tearing down the facade of hustle culture and wading into the calm (or chaos?) of feminine energy. Ever wondered what happens when the world stops and makes you confront your own energy? Buckle up, because we’re diving into how COVID threw us all into the deep end of our feminine sides—like it or not. And as if that’s not enough, we're also dissecting the good, the bad, and the downright ugly of social media. Think it’s just about pretty pictures and clever captions? Think again. We’re peeling back layers of strategy, empowerment, and the often overlooked importance of showing up as your raw, real self. Don’t even get us started on the eclipse madness and why sometimes, stepping away from the online echo chamber is the healthiest move. We're bringing everything back to earth because, let’s face it, that’s where the real magic happens. From the allure of retreats in Hawaii to the harsh realities of coaching ethics, we’re sparing no details. So, grab your tea, or something stronger (we won’t judge), and let’s get into the messy, beautiful reality of living consciously in a world that often feels anything but. "We are only serving our most empowered client." Timestamps 00:00 - Introduction to the podcast 00:15 - Monica introduces the theme of making conscious choices 00:49 - Discussion on the shift from masculine to feminine energy 01:19 - The importance of authentic self-expression 01:48 - Balancing idealism with real-world applications 02:14 - Repetition in spiritual and self-help industries 02:42 - Social media strategies and personal growth 03:10 - Empowerment and personal agency in professional settings 04:03 - Ethical considerations in business and coaching 05:25 - Standards and results in professional practices 06:24 - Misconceptions about feminine and masculine energies 07:20 - The reality of quick fixes in personal development 08:27 - Consequences in the fertility industry and broader implications 09:32 - Targeting the right audience in business "Flow with it, bitch. Flow with it." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim IG: https://www.instagram.com/iamkimarneson/   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

Realities of Entrepreneurial Success: Unpopular Opinions & Strategies for Business Evolution with Kim Arneson "I genuinely believe, business is no fucking different than life; it should not be a constant fight against what comes naturally." Topics Discussed: Personal growth and self-awareness The challenges and realities of running a business The impact of social media on entrepreneurship Strategies for managing business and personal evolution Integrity and honesty in the coaching industry The balance of practical business approaches and personal values "Business is so much simpler than the complexity of the coaching industry makes it." Hello beautiful souls, We're driving through the entrepreneurial jungle with our girl Kim Arneson and diving headfirst into the messy, chaotic, and absolutely fabulous world of running your own business. Picture this: one minute you’re sipping margaritas on a beach in Sedona, declaring a social media detox, and the next, you’re plunged back into the trenches, wrestling with Instagram algorithms and your own spiritual awakenings. We've seen it all—business strategies that change more often than my nail polish, and personal growth spurts that are as unpredictable as a plot twist in a telenovela. And yes, we did go there—we compared the relentless pursuit of success to, well, a crackhead's single-minded quest. Shocking? Maybe. True? Absolutely. In today’s episode, we unravel the coaching industry’s shiny, often sleazy façade. We’re calling out the BS, peeling back the layers of 'best practices' that are about as stable as a house of cards in a windstorm. Join us as we discuss how staying true to yourself and not just chasing shiny objects is more satisfying than any 'Amazon Bestseller' title could ever be. We’re keeping it real, raw, and ridiculously honest, because if there’s one thing we know—it’s that the most successful entrepreneurs are fluid as fuck. They adapt, they overcome, and they definitely don’t stick to the script. So, if you’re tired of the same old soul-sucking business advice, you’re in the right place. Grab your favorite drink, get comfy, and let’s shake up the business world together. Remember, it’s not just about surviving the entrepreneurial rollercoaster—it’s about thriving, laughing, and maybe even throwing a few punches at the status quo. Stick around till the end; it’s going to be epic! "Entrepreneurship with social media, it's like a coming out online." Timestamps: 01:19 - Taking time off and the importance of self-care 02:17 - Changes in the business and social media landscape 03:13 - The challenge of evolving both personally and in business 04:10 - The struggle with identity and authenticity in business 05:08 - Shifting from energetic to practical business approaches 06:08 - The balance between personal humanity and business efficacy 07:02 - The role of mundane consistency in success 08:01 - The disillusionment with superficial business metrics 09:22 - Fluidity and adaptability in entrepreneurial success 10:21 - Overcoming the limitations of rigid business identities 11:16 - Dealing with diverse client issues as a coach 12:09 - Ethical considerations in business practices 13:32 - Discussing integrity and sleazy business tactics 14:28 - Monica's views on integrity and success 15:24 - Balancing smart strategies with spiritual values 16:47 - The line between effective strategies and ethical business 17:16 - The importance of honesty in coaching 18:12 - The personal motivations behind entrepreneurship 19:11 - The need for genuine skills and experience in coaching 20:39 - Reflections on the coaching industry and personal growth 22:03 - Monica's personal reflections on learning and leadership 23:58 - Exploring various life topics and personal discoveries 25:23 - Discussion on neurodivergence and personal growth 26:18 - Monica's fluid identity and its impact on her business approach 27:38 - Using personal insights to live authentically 28:55 - The balance between narcissism and service in coaching 30:17 - Reflections on shifts in business dynamics due to COVID  "The most successful entrepreneurs are fluid as fuck." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim IG: https://www.instagram.com/iamkimarneson/   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"Now science is not about asking a question and trying to prove that question wrong. Now it's saying, this is what I believe. And now it's about creating an experiment that's going to make that true." Topics Discussed The Intersection of Personal Experience and Politics: Monica discusses how personal circumstances, such as her husband’s military service, drew her into the political arena and influenced her views. Media Bias and Public Perception: An exploration of how different media outlets, including those perceived as liberal, can propagate biases similar to their conservative counterparts. The Evolution and Integrity of Science: Monica shares her concerns about the current state of scientific research and methodology, contrasting past and present practices in the scientific community. Identity and Cultural Dynamics: A deep dive into how racial and biracial identities are navigated and perceived in society, including the personal impacts on Monica’s life. Change as a Catalyst for Personal Development: Insights into how discomfort and life challenges, such as fertility issues, can force introspection and significant personal growth. Historical and Contemporary Political Climate: Reflections on the shifts in political discourse and leadership from past presidents to current figures, and their effects on societal norms. Economic Perspectives within Minority Communities: Monica discusses the capitalist tendencies and economic preferences within different cultural groups, challenging stereotypes about political and economic alignments. "And I only shifted because my life got so uncomfortable with my fertility journey that I had to shift. I think a lot of people haven't shifted because their life hasn't gotten uncomfortable enough for them to go, okay, I need to wake up." Hey beautiful listeners, Monica here! Today's podcast was a whirlwind tour through some of the most provocative and relevant topics affecting our lives today. We dove into the often murky waters of politics and media, uncovering how our beliefs shape our perceptions and vice versa. We chatted about the integrity of science, the shifting sands of cultural and racial identity, and the personal challenges that lead us to profound change. It’s like we’re peeling back layers of an onion here, discovering truths and questioning the established narratives that are often taken for granted. Remember, it's all about staying curious and open, challenging ourselves to look beyond the surface and asking the tough questions. Whether it’s discussing the biases in media, the politicization of science, or the personal journeys that redefine our paths, we’re here navigating this crazy world together. Let's keep pushing the conversation forward and make sense of this wild ride called life! "What the fuck? Like you're just as bad as Fox News. Just as bad as all that propaganda that you're telling me they're spreading." Timestamps 00:00: Introduction 00:15: Monica's personal and political background 01:44: Discussion on political influences and personal decisions 02:41: Realizations about media bias 03:40: Reasons for personal change and growth 05:04: Shifts in personal life and global changes 06:20: Challenges in science and credibility 10:19: Political engagement and public representation 13:47: Cultural identity and political correctness 16:10: Biracial identity and societal expectations 19:10: The impact of presidential leadership on societal norms 22:24: Voting tendencies and cultural shifts 25:26: Misconceptions about affirmative action and minority support systems 28:09: Influence of Hollywood and politics on public perception 30:14: The role of media in shaping public opinion "That's why I got involved because it was the only place I could vote. But I have to admit, I was very sucked into the bubble of like my belief system." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG:  https://www.instagram.com/breathoflife_healer/  We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"The best path I see for reaching a space where we're no longer beholden to people three times our age comes from the young voters taking a stand and doing so consistently." Topics Discussed: Impact of Social Media on Perception: Monica discusses the often exaggerated reactions on social media to natural events like eclipses and how stepping away can provide clarity and reduce anxiety. Mindset of Abundance vs. Scarcity: Exploring how the lens through which we view our lives—either as abundant or constrained by external forces—shapes our daily experiences and choices. Financial Independence and Economic Inequality: Insights into achieving financial security regardless of broader economic conditions, and how some individuals leverage natural cycles like new moons to foster personal and financial growth. Political Disillusionment and Systemic Change: A deep dive into the frustration with political systems, the ineffectiveness of expecting a single leader to bring about change, and the reality of governmental structures. Cultural Influence on Politics: The conversation touches on how American culture's fascination with superheroes influences unrealistic expectations of political leaders. Comparative Political Systems: Monica shares her experiences living in the UK, discussing the differences in political engagement and accountability between the UK and the US. Role of the Judiciary in Democracy: Discussion on the significant impact of the Supreme Court and lifetime judicial appointments on American laws and daily life. Youth Engagement in Politics: Encouraging young voters to consistently engage in political processes, emphasizing that even small actions can lead to significant societal shifts. Efficacy of the Two-Party System: A critical look at the limitations of the two-party system in the US, the potential for third-party candidates, and the importance of broadening political awareness beyond mainstream choices. Media and Political Narratives: Analysis of how media biases and misinformation can shape public perception of political figures and issues, stressing the importance of fact-checking and independent research. "I look around and I see their bias, their bigotry, their hate and their prejudice, and I'm over that." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG:  https://www.instagram.com/breathoflife_healer/  "You cannot deny that it's not really the politicians we elect who run the system; it's the big corporations backing them. We're just voting in a face, not actual change." Hello, beautiful souls! In today's episode we kicked things off with a lighthearted laugh about the chaos that sometimes surrounds eclipse seasons—yes, they happen every year, and no, they aren’t the end of the world. I shared how stepping back from social media helped me stay grounded amidst the hype. Then, we shifted gears to a more introspective discussion about abundance and scarcity. How do you view your life? Are you driven by external circumstances or do you shape your own destiny? It's all about embracing personal responsibility and choosing happiness every single day. As the conversation flowed, politics took center stage. We unpacked the disillusionment many feel with the political system, the ineffectiveness of believing in a 'crystal dust'-sprinkling superhero, and the sobering reminder that high school government classes might have been more useful than we thought. We questioned the superhero mentality that so many Americans fall for, expecting one person to fix all. I shared insights from my time living in the UK, highlighting the stark differences in political engagement and system accountability. The chat got real as we discussed the charismatic yet challenging realities of leaders like Obama and the systemic constraints they face. We also tackled the critical role of the Supreme Court and how lifetime appointments can shape our laws in profound ways—Roe v. Wade being a poignant example. This led to a broader discussion about the power of young voters and the importance of integrity in politics. The younger generation needs to believe their actions matter—because they truly do. Towards the end, the conversation turned to the importance of understanding what different political parties stand for, not just during election times but as part of a more informed and continuous engagement with our democratic system. We wrapped up with a call to action for all of us to not only participate more actively in our democracy but also to support diverse voices in the political arena. It's about making informed choices, not just once every four years, but every day. Thanks for joining this raw and honest conversation. Let’s keep pushing the boundaries and shaping a world where our choices really do lead to change. Stay tuned, stay engaged, and let’s make those choices count! Timestamps:  02:00 - Discussing the regularity of eclipses and misconceptions surrounding them. 04:00 - Reflections on abundance and financial security regardless of economic conditions. 06:00 - Insights into political disillusionment and the effectiveness of government structures. 08:00 - Critique of superhero culture in politics and its impact on American political expectations. 10:00 - Monica shares her experience living in the UK and differences in political systems. 12:00 - Commentary on the charisma and influence of political figures like Obama. 14:00 - Discussion on the realities of the political system and its resistance to change. 16:00 - The impact of Supreme Court appointments and lifetime judicial positions on laws like Roe v. Wade. 18:00 - Encouraging young voter engagement and the potential for change through consistent action. 20:00 - Monica emphasizes the importance of integrity and the role of younger generations in politics. 22:00 - Exploring the mindset of political change and the possibility of third-party impacts. 24:00 - Addressing misinformation and the importance of fact-checking in political discussions. 26:00 - The role of media and personal biases in shaping political narratives. 28:00 - Discussion on the visibility and recognition of multiple political parties during elections. 30:00 - Reflecting on the importance of knowing what political candidates truly stand for. We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"Everyone's chasing, chasing something. And once you figure out that it's just the pure joy in creating your life, you will get to probably even better than what you're trying to chase." Topics Discussed Challenges of Modern Living: Discussing the unrealistic expectations placed on individuals, particularly women, in terms of productivity and multi-tasking. Personal Growth and Healing: Insights into personal development through therapy, coaching, and self-reflection. Parenting in Modern Times: Addressing the complexities of raising children in a privileged society and teaching them valuable life skills. Mental and Emotional Wellness: Exploring the importance of mental health, stress management, and giving oneself permission to rest. Empowerment Through Responsibility: Encouraging taking radical responsibility for one’s happiness and life choices. Community and Support: The significance of community support in personal and parenting roles. "I mean, it just comes down to the radical responsibility, right? Because I was that person who had it all and still wasn't happy." We're diving deep into the whirlwind of modern life and how we juggle the hats of being parents, professionals, and individuals striving for personal growth. We laughed, we got real, and we unpacked some heavy truths about the pressures we face every day. From debunking the myth of 'having it all' to embracing the messiness of life, we covered it all. Whether you're a busy mom trying to find a moment of peace or someone seeking a deeper understanding of self, this chat was packed with heartfelt insights and practical advice. Remember, it's all about the choices we make and finding joy in the journey! "I'm doing tango, not for any of the reasons, just it lights me up." Timestamps 02:00 - The illusion of doing it all and community living 04:00 - Embracing simplicity and authenticity in personal healing 06:00 - The dichotomy of abundance and real-life challenges 08:00 - Childhood responsibilities and learning through experiences 10:00 - Personal anecdotes on life coaching and overcoming people-pleasing 12:00 - The power of love and connection within families 14:00 - Pursuing joy and personal interests authentically 16:00 - Societal pressures on achievements and individual paths 18:00 - The healing journey and embracing personal joy 20:00 - The realities of parenting and asking for help 22:00 - Closing thoughts and personal reflections on healing and medicine 24:00 - The importance of personal intuition in healing and life choices 26:00 - Discussion on different healing modalities and personal fit 28:00 - Concluding remarks and reflections on expectations and surrendering 30:00 - The role of modern medicine and personal empowerment "Exactly. And I think too, bringing the children into it, people are always like, God smacked. They're like, your kids do what? I'm like, yeah, my six-year-old unloads the dishwasher because he's part of the household, right?" Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Joy: Joy Lechner - https://www.instagram.com/joywellnessfertility/   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"I tend to be more like, yes, I'm going to do that with you. Like that's more valuable than anything I can be doing." Intentional Living: From Cancer Recovery to Balancing Motherhood, Business & Personal Growth with Joy Lechner Part One Topics Discussed Balancing life, motherhood, and business during a healing journey The impact of personal health challenges on family dynamics and parenting Strategies for maintaining joy and gratitude amidst adversity The role of mental health and self-care in successful entrepreneurship Creating intentional family interactions and managing work-life boundaries Hey beautiful souls, Monica here! In today’s vibrant chat, Joy and I dove deep into the waters of healing, motherhood, and juggling the entrepreneurial spirit. We unpacked the layers of managing a business while nurturing a family, all through the lens of Joy’s inspiring cancer recovery journey. It’s all about the balance, folks! Whether it’s finding that precious five minutes of fun to uplift the spirits or setting boundaries to stay present with our little ones, we covered the gamut of making every moment count. Join us as we laugh, reflect, and maybe shed a tear or two, but most importantly, as we discover how to truly live in the moment.   Timestamps: 02:00 - Discussion on balancing life, motherhood, and business during Joy's cancer recovery. 04:00 - The impact of Joy's healing journey on her family life and parenting style. 06:00 - Strategies Joy used to maintain a positive environment for her children despite health challenges. 08:00 - The importance of being present and creating quality time with family. 10:00 - Challenges of managing a business as a mother and entrepreneur. 12:00 - Reflections on personal growth and changes in business management over the years. 14:00 - The role of self-awareness and honesty in personal and professional life. 16:00 - How past experiences and family influences shape current business and parenting practices. 18:00 - Joy discusses the integration of fun and health activities into family life for healing. 20:00 - The significance of mental health awareness and management in overcoming personal challenges. 22:00 - Joy's approach to work-life balance and the intentional use of technology. 24:00 - Insights on disconnecting from work and being fully present at home. 26:00 - The benefits of setting specific times for work and family activities. 28:00 - The challenges and solutions for maintaining boundaries between work and personal life. 30:00 - Importance of modeling healthy behavior and technology use for children. 32:00 - Reflecting on how personal challenges like cancer can lead to profound life changes and improvements. 34:00 - The transformative impact of Joy's journey on her approach to life and parenting. Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Joy: Joy Lechner - https://www.instagram.com/joywellnessfertility/   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

We're diving headfirst into the wild world of TikToks & Reels that the conversation needs to be pushed forward! Guided by, ME, the ever-entertaining Monica Cox and her partners-in-chat, Kim Arneson and Abigail White. We tackled a buffet of clips with the kind of sarcastic wit and sharp insights that could only come from a group that eats controversy for breakfast. From squabbling over science and spirituality to unpacking the baggage of personal purpose, each reel was a springboard into discussions that were as deep as they were hilarious. Kim and Abigail added their own flavors of fun and feistiness, ensuring there was never a dull moment. By the end of it, not only had we ridden a rollercoaster of emotions, but we also came away questioning everything from our life choices to why we ever thought watching just one TikTok video was enough. It was all in good fun and perfectly captured the essence of our zany, enlightening podcast shenanigans! Links to original clips: https://www.tiktok.com/@meredyth_with_a_why/video/7248630493699247402?lang=en https://www.tiktok.com/@glenismark/video/7345358641559506177 https://www.instagram.com/reel/C2xihRPRXS9/?igsh=YzY0NDAyMHBraTZx https://www.instagram.com/reel/C0QS3w6sfNP/?igsh=NHl3cnR1d3E5Mnl3 Topics Discussed: Debate on Evolution and Creation: A discussion about the validity of evolution versus creation, emphasizing strong personal beliefs and the confrontation with scientific consensus. Critique of Believing in Science Blindly: The conversation challenges the acceptance of scientific facts without personal verification, questioning the blind faith placed in both religious and scientific authorities. Science as a Method of Inquiry: Monica critiques the notion that science definitively proves truths, instead highlighting its role in continuously testing and questioning hypotheses. Personal Experiences with Spirituality and Science: Monica shares her personal journey of integrating spiritual experiences with scientific understanding, reflecting on how these views shaped her approach to life and knowledge. Skeptical Views on Pandemic Science: There is a critical examination of the scientific responses to the COVID-19 pandemic, discussing the influence of biases and the public's misunderstanding of science. Energy Reading and Its Clash with Medical Science: The discussion includes a detailed account of an energy reading session where the effects of medications like Ozempic on the energy perception of organs were explored. Entrepreneurship as an Expression of Purpose: The dialogue shifts to how entrepreneurship can be a dynamic and evolving path that aligns with one’s personal purpose, challenging conventional career norms. Fluidity and Evolution of Personal Purpose: Monica delves into the idea that one’s purpose is not static but evolves over time and through experiences, advocating for openness to change and growth. Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/    We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

Topics Discussed: The impact of doomsday predictions on personal well-being Evaluating the authenticity of spiritual gurus and healers The marketing pitfalls in spiritual and healing communities The importance of personal discernment in consuming spiritual content Reflections on societal collapse and rebirth scenarios We're diving headfirst into the wild world of TikTok's & Reels that the conversation needs to be pushed forward! Guided by, ME, the ever-entertaining Monica Cox and her partners-in-chat, Kim Arneson and Abigail White. We tackled a buffet of clips with the kind of sarcastic wit and sharp insights that could only come from a group that eats controversy for breakfast. From squabbling over science and spirituality to unpacking the baggage of personal purpose, each reel was a springboard into discussions that were as deep as they were hilarious. Kim and Abigail added their own flavors of fun and feistiness, ensuring there was never a dull moment. By the end of it, not only had we ridden a rollercoaster of emotions, but we also came away questioning everything from our life choices to why we ever thought watching just one TikTok video was enough. It was all in good fun and perfectly captured the essence of our zany, enlightening podcast shenanigans! Links to original clips: https://www.tiktok.com/@meredyth_with_a_why/video/7248630493699247402?lang=en https://www.tiktok.com/@glenismark/video/7345358641559506177 https://www.instagram.com/reel/C2xihRPRXS9/?igsh=YzY0NDAyMHBraTZx https://www.instagram.com/reel/C0QS3w6sfNP/?igsh=NHl3cnR1d3E5Mnl3 Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/    We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"I don't think all the sheep have to become shepherds. I think the sheep just need to wake the fuck up." Topics Discussed The complexities of societal evolution and individual roles Understanding personal and communal responsibilities in modern times The impact of leadership and the concept of 'waking up' in society Discussions on environmental and societal sustainability The balance between personal happiness and societal expectations Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG:  https://www.instagram.com/breathoflife_healer/  "And I'm not saying into the same belief system, but into the knowledge that the way we're treating the planet isn't healthy, the way we're treating our bodies isn't healthy, the way we're treating our fellow human beings isn't healthy." We've got a no-holds-barred discussion that'll make you rethink your place in the cosmos—or at least in your own community! Together, they unpacked the hefty suitcase of societal roles, personal accountability, and the not-so-small task of waking up to our environmental and social responsibilities. And let me tell you, it was a wild ride through the realities of 'sheep waking', shepherd leading, and the everyday grind that keeps our world spinning. Monica and Abigail didn't just stop at world-saving antics; they dove headfirst into what it means to be happy in a world that's obsessed with messiahs and entrepreneurs. With a dash of sass and a whole lot of real talk, they explored how everyone doesn't need to lead the flock to make a difference. Sometimes, just being the best version of yourself is the revolution we need. So, buckle up, beautiful souls, because this episode is not just a podcast—it's a wakeup call to live, laugh, and maybe even lead a little (or not, you do you!). "If you all were engineers, we would be naked. There'd be no clothes. There would be no food grown. We need different levels of awareness." Timestamps: 02:00 - Discussing the evolution of society and personal roles 04:00 - The need for personal accountability and waking up 06:00 - Reflections on leadership and the shepherd-sheep analogy 08:00 - Delving into environmental awareness and societal responsibilities 10:00 - The importance of diverse roles in a functioning society 12:00 - Examining personal happiness versus societal expectations 14:00 - Entrepreneurship and the varying paths to personal fulfillment 16:00 - The concept of personal growth without becoming a 'messiah' 18:00 - How personal changes affect wider community dynamics 20:00 - The realistic challenges of living up to societal ideals 22:00 - Acknowledging the importance of personal peace without full understanding 24:00 - Strategies for dealing with personal and societal pressures 26:00 - Emphasizing the need for individual choice in life decisions 28:00 - The balance between achieving personal goals and societal contribution 30:00 - Understanding the limits of personal influence and the concept of 'enough' 32:00 - The role of personal understanding in societal evolution 34:00 - Recap and reflections on the discussion We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"Dude, you gotta do what you gotta do to survive, man. I have no judgment." Topics Discussed The challenges and realities of parenting Personal growth through dealing with one's issues The concept of evolutionary steps in personal life choices The psychological impact of parenting and self-awareness Discussions on societal expectations and modern challenges Exploring spiritual and philosophical perspectives on life and existence "And now you haven't dealt with your shit. Just fucking buckle up, sweetheart." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG:  https://www.instagram.com/breathoflife_healer/  Hey, beautiful souls! We're diving deep into the trenches of parenting—not the sugar-coated version you often hear about, but the messy, gritty reality that tests your patience and resilience. We also peeled back layers of personal growth, touching on how our inner battles shape our external world. Imagine sitting down with a good friend, where the conversations flow, the truths are spoken, and no topic is off-limits. That's what we had, and I'm thrilled to bring you along on this enlightening journey. "I'm coming to this realization that those of us that have decided that we're done having children have reached some level of evolution because being a parent is like one of the most trying arenas that one has to step into because you are actively choosing to like forever split your brain in worrying about yourself and worrying about another little being or multiple little beings." Timestamps: 02:00 - Parenting realities and inner challenges 04:00 - The evolutionary aspect of deciding not to have more children 06:00 - Discussion on societal doomsdays and historical extinctions 08:00 - Human evolutionary history and societal beliefs 10:00 - The ego involved in choosing to parent and societal pressures 12:00 - The dichotomy of parenting: selfless and selfish aspects 14:00 - Human survival instincts and the modern apocalypse narrative 16:00 - The role of Mother Mary and raising children with a higher purpose 18:00 - The challenges and realizations in parenting and fertility 20:00 - The suppression of knowledge and power within society 22:00 - Philosophical musings on human evolution and moral dilemmas 24:00 - The potential for societal harmony and handling natural violence 26:00 - Animal instincts and human emotional responses to tragedy 28:00 - Historical perspectives on childhood and societal values 30:00 - The impact of societal evolution on human practices and knowledge 32:00 - The importance of remembering practical knowledge through generations We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

Transformative Reflections: Bettering Yourself and Understanding Others "I do 100% believe literally every single situation is a mirror. It's just, it depends upon what it's showing you. Is it showing you the growth that you've come? Is it showing you that this is a lesson that you need to learn from?" Topics Discussed Self-improvement and personal growth The concept of people around us acting as mirrors Handling emotional triggers and personal reactions The role of others in our personal learning journey Balancing judgment and acceptance in relationships Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/  Boy do we have a treat for you today! We're diving deep into the realities of personal growth and how those around us either reflect or influence our journey. Imagine us sitting in a cozy room, sipping tea, and chatting like old friends about the trials and tribulations of becoming better versions of ourselves. We're unpacking everything from why we attract certain people into our lives to how we react to them, and questioning if it's really about us or them. "Like it is literally a two-way street." Timestamps 00:00: Introduction to the podcast 00:15: Monica's goals for personal growth and community conversations 00:50: Discussing the concept of people as mirrors 01:12: Questioning when others stop being reflections of our own issues 02:01: Critiquing the notion of everything being about personal learning 02:30: Exploring self-perception and the effects on our lives 03:28: The dual role of giving and receiving in personal interactions 04:26: Discussing triggers and ongoing personal work 05:23: Real-life implications of dealing with unwanted people in life 06:22: Long-term social interactions and their unavoidable nature 07:21: More on people as mirrors and personal triggers 08:20: Observations on being untriggered by negative experiences 09:45: Further discussion on observing without being emotionally involved 10:41: The significance of unconditional love and non-triggered reactions 11:36: Realities of dealing with undesirable situations "You're allowing them to have their own, their interaction. So like, yes, most of those people are mirrors to you. One is just not a trigger for you and therefore you've got nothing to learn from that scenario with that person." We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"...the more we let them just do what they're fucking doing, the more to me, we're all like, I don't trust any goddamn system anymore. I don't trust the education system, the medical system, the political system, the financial system. You are all full of shit. Every single one of you." Topics Discussed The shift towards holistic healing over traditional medicine. Exploring the impact of soul contracts on our life choices. The potential for regenerative healing practices in the future. The role of adversity in personal growth and soul evolution. The importance of understanding our true, authentic path. How societal systems influence our journey towards awakening. The distinction between soul contracts and life purpose. Parenting strategies that foster resilience and independence. Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/  "...you have to actually ask yourself, is this truly authentic to me in my highest light, or am I undercutting myself here and choosing a lower path claiming that's authentic based on my previous experiences?" Hey, gorgeous souls! Monica here, wrapping up another deep dive into the mysteries of life, soul contracts, and the pursuit of holistic wellness.  We traversed the realms of medicine, spirituality, and the power of our choices, laughing and pondering the beauty of our complex journeys. Imagine considering the idea that every challenge, every pill-not-taken, is a step closer to our true selves, our highest calling.  We spoke of children, not just as beings of our creation but as souls with their own contracts and paths. It's a wild ride, realizing that sometimes, not fulfilling a role we desire, like being a mother in the conventional sense, opens the door to fulfilling our soul's true mission.  We also ventured into the topic of authentic living - peeling back the layers of societal expectations and personal wounding to find the gold of our genuine essence. It's like being Indiana Jones, but the treasure is the true self. And let's not forget the chat about the next generations. Picture this: kids today coming into the world like tiny Buddhas, all-knowing and spiritually tuned in from the get-go. It's our job to foster that, to be the guardians of their light in a world that often prefers the dark.  It's been real, it's been deep, and it's been incredibly uplifting. Remember, the path to our highest selves isn't paved with easy answers but with the courage to ask the hard questions and the strength to live the truths we find.  "It's because I'm sitting here doing stuff that other people aren't doing. And I know that. I know that if I was just doing what everybody else was doing, I would be in the exact same place. I just refuse to do that." Timestamps 00:49 - Questioning the Future of Medicine and Self-Healing 02:05 - The Wake-Up Call of Medical Trauma and Seeking Alternatives 04:25 - Inspiring Change Through Personal Transformation in Fertility 05:11 - Raising Spiritually Attuned Children in a Skeptical World 07:53 - The Importance of Supporting the Next Generation's Spiritual Journey 09:16 - Creating Spaces for Alternative Healing and Awareness 10:37 - The Collective Awakening to a New Way of Being 12:29 - Choosing Not to Engage in Systemic Failures and Finding a Better Path 14:43 - Homesteading as a Reaction to Systemic Disillusionment 16:06 - Living in Alignment and the Ease it Brings Despite Life's Challenges 18:28 - The Hard Work of Maintaining a High Vibration and Its Rewards 19:52 - Soul Contracts vs. Life Purpose: Navigating Life's Complex Web 22:21 - The Misconception of Authenticity and Its True Meaning 24:18 - The Distinction Between Soul Contracts and Path/Purpose 27:38 - The Duality of Earthly Experiences and Spiritual Evolution 30:23 - Parenting Strategies That Prepare Children for Real Challenges 32:34 - Conclusion and Invitation to Continue the Conversation "...I refuse to be the ant that has to move 50,000 times my weight in order to get anywhere. I say screw that narrative and I'm not living it."   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"It's with the best person to have a contract. It's with you. It's with yourself." Topics Discussed The Role of Soul Contracts in Personal Growth Navigating Life's Challenges with Spirituality Understanding the Concept of Spirit Babies The Significance of Free Will in Shaping Our Lives The Journey Towards Self-Awareness and Oneness Overcoming Environmental and Self-Imposed Limitations The Impact of Past Generations on Current Life Choices Methods to Realign with One's True Purpose and Desires Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/  "If we're being like incredibly honest, this is who we all want in our world." Hey, beautiful souls! Monica here, bringing you the juiciest bits from our latest chat. This time, we dove deep into the mystical realms of soul contracts, spirituality, and the big, bad world of choices. We laughed, we pondered, and yes, we even faced a few "what the heck" moments together. Imagine finding out you signed a cosmic agreement five generations back that's been guiding your life like an invisible GPS. Wild, right? But it's not all about predestined paths; we also chatted about the power of free will. Yes, darling, you're the captain of your ship, navigating through the stormy seas of life with your own compass. And spirit babies? Oh, we went there! Whether you're opening your arms to them or kindly saying, "Not now, darling," it's all about connecting with your higher self and the universe's grand plan. Through laughter and serious reflection, we explored how facing life's challenges head-on can actually propel us towards greater self-awareness, unity, and, ultimately, back to the source of all that is divine. So, whether you're renegotiating your soul contract or simply trying to make sense of this wild ride called life, remember, you're not alone. Together, we're on this journey, discovering our true selves, one choice at a time. Catch you in the cosmic café, where the conversation never ends! Timestamps 00:49 - The Surprise of Psychic Readings and Client Reactions 01:11 - Delving into the Mysteries of Things Unseen and Soul Contracts 02:09 - Navigating Earth's Challenges and Understanding Life's Contracts 03:12 - The Concept of Spirit Babies and Renegotiating Soul Contracts 04:09 - The Choice of Souls Before Birth and Lessons to Learn in Life 05:30 - Discussing Divine Assignments and The Ability to Change Contracts 06:28 - Learning from Hardships: Diseases as Fail-Safes in Our Soul Contracts 07:55 - The Role of Parenthood in Stewarding Souls Through Life 09:19 - Exploring Personal Journeys Without Children and the Reasons Behind Them 11:03 - The Impact of a Challenging Parental Relationship on Personal Growth 12:58 - Questions on Knowing and Understanding One's Soul Contract 14:23 - The Process of Changing a Soul Contract Through Spiritual Work 15:20 - Starting with Prayer: The Foundation of Spiritual Inquiry 17:24 - Reflecting on the Real Reasons Behind Desiring Parenthood We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

  "It's the genetics and the toxins and the poor food quality and the relationship stressors and...and, and, and, so unfortunately it doesn't seem like any of that is really getting better." Topics Discussed: The importance of holistic approaches to health, including the combination of Western and Eastern medicine. The role of genetics, environment, and lifestyle choices in overall well-being. The impact of societal expectations and norms on individual stress levels and health outcomes. Strategies for proactive health management and stress reduction. The challenges and misconceptions surrounding IVF and fertility treatments. The influence of political and societal divisions on personal choices and freedom. The need for open-mindedness and critical thinking in political discourse and personal decision-making. Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Jaclyn on IG: https://www.instagram.com/functionalfertilitysolutions/ "IVF is my only choice is the general common acknowledgement of what happens if you have any fertility challenges." We're bringing you another dose of our spirited conversation that spans the realms of health, politics, and the art of living mindfully. We've tackled some hefty topics, from the gritty details of IVF to the vast landscapes of political activism. Imagine us, sitting cozy with a cup of tea (or maybe something a tad stronger), chatting away about everything from the nitty-gritty of fertility challenges to the high stakes of political engagement. We're peeling back the layers, questioning the status quo, and, dare I say, having a blast while at it! It's all about making those conscious choices, whether it's in the foods we eat, the media we consume, or the votes we cast. Together, we're journeying through the ups and downs, the confusions and clarities, and coming out the other side enlightened, entertained, and maybe even a bit emboldened. So, keep tuning in, keep questioning, and let's keep making those choices that light up our lives and the world around us! "It is not a walk in the park to live an alternative lifestyle in a society that thinks you are crazy, right?" Timestamps: 00:50 - The interplay between health, politics, and personal choices. 01:19 - Discussion on genetics, lifestyle, and proactive health management. 02:15 - The evolution of survival in modern society. 03:14 - The impact of societal norms on health and fertility. 04:10 - The challenges of parenting and societal expectations. 05:10 - Reflections on community living and children's freedom. 06:07 - The importance of doing one's own research in politics. 07:14 - Encouragement to participate in political processes, even in small ways. 08:10 - Personal voting experiences and the importance of following one's convictions. 09:23 - The need for positive political discourse and RFK Jr.'s approach. 10:49 - Reflections on personal growth and understanding in political figures. 11:48 - The significance of campaign messaging and public engagement. 13:17 - The potential for real change with non-traditional candidates. 14:41 - The metaphor of progress as a car stuck in mud. 15:08 - The importance of listening to diverse perspectives. 16:02 - The challenge of overcoming bias and ignorance in discussions. 17:57 - The power of radical honesty and personal responsibility in societal change. 20:47 - Closing thoughts on the impact of individual actions and the importance of continued dialogue. "Radical responsibility of how you're showing up in this and- It does matter. It does really matter. Every little thing matters."   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"It's not those kinds of conversations, they're not healthy and they need to be more healthy because there's room for both. But we need all the facts and the evidence." Topics Discussed: The importance of having open, honest conversations about health, wellness, and politics. The impact of societal and political divisions on personal and collective well-being. The role of censorship in shaping public discourse, especially on social media platforms. The journey of RFK Jr. from environmental lawyer to vocal advocate for vaccine safety and transparency. The necessity of incorporating both traditional and alternative viewpoints in discussions about health and the environment. The challenge of overcoming political and ideological divides to foster healthier conversations and actions. Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Jaclyn on IG: https://www.instagram.com/functionalfertilitysolutions/ We're diving deep into the sea of choices we navigate daily, from the personal to the political, and everywhere in between. We laughed, we pondered, and we might have even stirred the pot a bit – all in the name of growth, of course! Our journey took us from the sunny shores of Hawaii to the heart of heated debates, touching on everything from health activism to the ever-polarizing world of politics. But hey, why choose between talking vaccines or vibing to the tune of environmental conservation? We're all about embracing the full spectrum of conversation – the raw, the real, and the really complicated. Join us as we unpack the baggage of societal expectations, dance through the minefield of social media censorship, and maybe, just maybe, find that elusive common ground. Remember, it's not about picking sides; it's about opening minds and hearts. So, here's to becoming better versions of ourselves, one open-hearted chat at a time. Catch you on the flip side! "And he was open-minded enough to listen to other sides and take in that information and be open-minded enough to explore it." Timestamps: 00:00 - Introduction and welcome 00:15 - Monica Cox introduces the podcast and its goals 00:49 - Initial thoughts on expressing political views and the backstory of seeing RFK Jr. in Hawaii 01:16 - Discussion on politics in personal and community spaces 01:37 - The importance of nuanced conversations on health and politics 02:07 - Reflections on historical activism and its relevance today 02:35 - The impact of censorship and societal divisions on discourse 03:04 - Exploring personal views on social media and political expression 03:30 - The evolution of political discussions and societal anger 04:28 - RFK Jr.'s activism journey and the importance of open-mindedness 05:25 - The quest for vaccine safety and transparency 06:25 - Political divisiveness and the importance of understanding both sides 07:08 - Personal reflections on engaging with diverse political perspectives 07:37 - The significance of environmental health and its impact on future generations 08:05 - The backstory of RFK Jr.'s engagement with vaccine safety activism 09:05 - Reflections on the Kennedy legacy and its influence on political activism 10:01 - The potential of breaking free from the two-party system 11:26 - Considerations on consecutive presidencies and the impact on political dynamics 12:20 - The limitations of single-issue voting and its implications 13:19 - Speculations on the challenges facing RFK Jr.'s candidacy 14:16 - The importance of individual action and open-mindedness in political engagement 15:12 - Discussion on political party dynamics and the potential for change 16:23 - The value of direct engagement with political figures and forming independent opinions 17:21 - Insights into vaccine study methodologies and public awareness 18:48 - The role of expertise and open-mindedness in forming opinions on complex issues 20:42 - Encouragement for individual research and informed decision-making in politics and health 22:23 - The connection between genetics, health, and political engagement 25:10 - Reflections on the notion of expertise and the vastness of unknown knowledge 26:37 - The impact of genetic factors on cognitive and political engagement 28:57 - The importance of balance in political and health discussions 29:24 - Closing thoughts and anticipation for the next episode We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"Discernment is a very big word that gets thrown around a lot, but isn't actually practiced a lot." Topics Discussed The concept of duality in life The balance between being human and spiritual Historical figures and their spiritual journeys The importance of discernment in decision-making The influence of emotions and advice on choices Gender and racial dynamics in societal contexts The necessity of diverse perspectives in "If you make yourself available to it, then it's going to happen." Hey there, lovely Choice Markers! It's Monica here, bringing you another heart-to-heart chat from our recent podcast. We dove deep into the nitty-gritty of life's dualities and how they shape us. It's all about the choices we make, both consciously and subconsciously, to become our best selves. We talked about balancing our human and spiritual sides, which, let's be honest, can be a bit of a rollercoaster. Remember, even spiritual teachers can lose their way – it's all part of the journey. We reflected on history's great figures and how they faced similar challenges, and yes, even sounded crazy at times. But here's the kicker – it's all about discernment. It's that inner voice telling you, "Hey, that doesn't feel right." It's about trusting yourself and not just going along with the crowd. We all have been there, right? And let me tell you, the choices we make? They come from either inside us or outside influences. It's crucial to recognize this and choose what truly resonates with us. We all have different paths, and that's perfectly okay. I also shared some personal insights and stories, emphasizing the importance of looking at different perspectives and not just sticking to one viewpoint. Remember, it's your journey, and you have the power to create your reality. In essence, it's all about being in tune with yourself, understanding your emotions, and not just reacting. It's about creating a reality that uplifts and supports you, even when the world seems topsy-turvy. So, embrace your journey, lovely souls. Keep making those choices that lead you to your truth and happiness. Until next time, keep shining your light! Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/  Timestamps 00:00-00:15: Introduction 00:15-00:50: Monica's reflections on learning and growing 00:50-01:18: Discussion on duality and its impact 01:18-02:09: Balancing human and spiritual existence 02:09-03:09: Historical perspectives on spiritual figures 03:09-04:08: The importance of discernment in choices 04:08-05:07: Dealing with advice and emotional states 05:07-06:06: Consequences of actions and choices 06:06-07:15: Discussing gender and racial dynamics 07:15-08:13: The value of diverse perspectives 08:13-09:01: Practicing discernment and emotion management 09:01-10:00: Perspectives on handling challenges 10:00-11:25: Discussing spiritual and industry dynamics 11:25-12:55: Embracing personal power and energy work 12:55-14:05: Examples of success and mindset during challenges 14:05-15:23: Discussion on belief systems and realities 15:23-16:20: Personal growth and creating one's reality 16:20-17:44: Exploring different levels of understanding 17:44-19:02: The concept of life lessons and spiritual growth 19:02-20:27: The impact of choices and self-awareness 20:27-22:44: Reflections on personal experiences and choices 22:44-25:53: Discussion on religious beliefs and practices 25:53-31:00: Final thoughts and closing We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"The truth is always somewhere in the middle." Topics Discussed The impact of online drama and social media on personal growth. The concept of spiritual psychosis versus grounded reality. The role of discernment in evaluating online information and narratives. The interplay between quantum theories, spirituality, and personal beliefs. The dynamics of public accusations and perceptions in the digital age. The balance between spiritual experiences and staying connected to the physical world. The influence of support circles and decision-making processes in personal crises. The importance of marketing and messaging in spiritual and personal growth spaces. The challenge of navigating spiritual and physical realities and finding a middle ground. "We're all about being open-minded and exploring different realities, but hey, we've got to stay grounded too." Hey there, lovely listeners! It's your girl Monica here, and oh boy, do we have a juicy episode for you today! We dove headfirst into the whirlpool of online drama and the impact it has on us. I shared how I tried to stay neutral, observing without getting sucked in – easier said than done, right? We chatted about how things escalate on social media, with videos being deleted and reaction videos popping up left and right. It's like a digital soap opera! We also pondered over the fine line between spiritual experiences and what some might call 'spiritual psychosis.' It's a tricky one, isn't it? We're all about being open-minded and exploring different realities, but hey, we've got to stay grounded too. We even touched on quantum theories and how they intertwine with spirituality. It's a mind-bending mix of science and the supernatural! As usual, we didn't shy away from the tough topics. We delved into the complexities of accusations and perceptions in the digital age. It's like navigating a minefield with every post and comment! And let's not forget about the power of choice and discernment in our online interactions. It's all about striking that delicate balance between being open to new ideas and protecting our energy. So, grab your favorite drink, get comfy, and join us on this rollercoaster of a conversation. We're unpacking it all – the good, the bad, and the utterly baffling! Let's grow, learn, and maybe have a few laughs along the way. Remember, we're in this together, exploring and evolving one episode at a time! Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/  Timestamps Discovering Deleted Content: 01:19 Discussing Social Media Copies: 02:14 Reflecting on Social Media's Pros and Cons: 03:32 Exploring Spiritual Psyche and Reality Creation: 04:30 Debating Cancel Culture and Public Outings: 05:03 Analyzing the Role of Proof and Perception: 06:02 Discussing Spiritual Psychosis: 06:30 Delving into Energetic Influence and Personal Responsibility: 07:29 Exploring Narcissistic Behavior and Public Perception: 11:14 Discussing Quantum Theory and Spiritual Beliefs: 12:23 Reflecting on Marketing and Messaging: 20:17 Examining the Role of Support Circles and Decision-Making: 28:17 Discussing the Balance of Spiritual and Physical Realities: 30:07 We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"Everything just goes away. Anything that's non-important, like politics, color, whatever, disagreements, or the way that we view things all go completely away. All that matters is the love and connection between two human beings. That's why we're on this planet, is to love each other and be connected." Topics Discussed: The Role of Genetics and Environment in Cancer The Impact of Stress and Environmental Factors on Health The Power of Perspective and Positive Thinking in Facing Cancer The Significance of Emotional and Mental Health in Recovery The Importance of Community and Connection During Illness The Intersection of Western and Eastern Medicine in Treating Cancer The Role of Diet, Lifestyle, and Mindset in Healing Navigating Relationships and Personal Growth Through Illness The Journey of Acceptance, Forgiveness, and Rebirth Post-Cancer "I think moving forward, now that my heart space is clear and the tumors are literally removed, I see it as a clear, the light and love of God is able to more clearly enter my heart space because the tumors are cleared out and it's open and free." Hey, beautiful souls! It's Monica here with some profound insights and heartwarming stories to share with you from the second half of my chat with Joy and Jaclyn. We went deep with the intricate dance between genetics, environment, and the choices we make every day that shape our journey towards healing and growth. One thing that stood out to me, and I hope it resonates with you too, is how every challenge, every tough moment, is an opportunity for growth, connection, and rediscovering the joy in the little things. It's about flipping the script on cancer, seeing it not just as a battle but as a chance to deeply connect with ourselves and others, to live more fully and love more openly. And let's not forget the laughter and tears shared along the way, the raw honesty that comes from facing our mortality, and the incredible strength we find in the most unexpected places. Whether it's finding beauty in a scar or discovering a newfound intimacy with loved ones, it's these moments that truly define us. "I think you can see cancer as an opportunity for a rebirth. You can really let go old ways of being and doing... exploring different parts of my personality that I'd like to show up, really allowing myself to experience joy and happiness." Timestamps: 00:00 Introduction 00:15 Monica Cox's Welcome 00:49 Discussing Genetics and Cancer 01:46 Stressful Events Leading to Diagnosis 02:38 Learning from Genetic Counseling 03:07 Environment's Role in Cancer 04:02 Discovering MTHFR Mutation 05:23 Impact of Toxins and Fertility 06:20 Conscious Parenting and Genetic Inheritance 07:18 The Power of Choice in Healing 08:10 Finding Joy and Freedom Post-Diagnosis 09:10 The Healing Power of Connection 10:36 Intimacy and Support During Treatment 11:05 The Importance of Community and Letting Go of Judgment 12:51 Reflecting on Life's Wake-Up Calls 14:12 Realizing Life's Finite Nature 15:24 The Importance of Nervous System Regulation 17:15 Taking Radical Responsibility for Health 18:10 Societal Expectations vs. Personal Health 19:32 The Journey of Self-Improvement and Healing 21:13 Learning Through Family Illness 22:39 Joy and Grief Coexisting 23:33 Cancer as an Opportunity for Rebirth 25:01 The Significance of Raising Your Vibration 27:35 Closing Remarks and Gratitude "It's like the trauma of when you treat cancer, it's very traumatic. Not only just being diagnosed with cancer, but the treatment for cancer from a Western perspective is actually very harsh. It's like you're at war." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Joy & Jaclyn: Jaclyn Downs - https://www.instagram.com/functionalfertilitysolutions/ Joy Lechner - https://www.instagram.com/joywellnessfertility/   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"Cancer can hit us at any point... it's about how we choose to show up in what life has presented to us." Topics Discussed: Integrating holistic and Western medicine for cancer treatment Personal stories of overcoming cancer The role of a holistic lifestyle in cancer prevention and healing The importance of community support during the healing process The emotional and spiritual journey of cancer recovery Integrating exercise and nutrition in cancer care The significance of mental and emotional health in healing "I looked at cancer as an opportunity for a rebirth, shedding old layers of myself that weren't working for me." Hello Beautiful! Today, I'm so thrilled to share with you an incredibly special episode from our podcast. We took a deep dive into something very close to our hearts: the journey of healing from cancer, not just from the physical aspect but embracing a holistic approach that intertwines the power of medical science with the essence of natural healing. With my amazing guests, Jacqueline and Joy, we peeled back the layers of their personal battles and triumphs over cancer. It was an eye-opener, revealing that healing isn't just about treatments; it's about nurturing your soul, embracing your community, and transforming adversity into strength. Through the ups and downs, we find ourselves, our true strength, and the amazing capacity of our bodies and spirits to heal. This episode wasn't just about cancer; it was a testament to the resilience of the human spirit, the power of love, and the magic that happens when we choose to face our battles head-on, with grace and courage. So, here's to making every moment count, to loving fiercely, and to always, always finding the silver lining. Catch you on the next episode, where we continue to move the conversation forward, together. "Feeling down is a normal part of life that we all experience, and I no longer feel any shame about it. I also know how to take care of myself better." Timestamps: 00:00 Introduction to the podcast and the holistic approach to dealing with life's challenges 00:50 Guests introduction and the connection over holistic fertility improvement 01:46 Discussion on personal cancer journeys and the holistic approach to health 03:12 Welcoming the guests and diving into their cancer recovery stories 09:49 The impact of a holistic lifestyle on using Western medicine for cancer treatment 19:09 Finding joy and authenticity in life during and after cancer treatment 35:56 Pausing the episode for anticipation, encouraging subscription for continuation Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Joy & Jaclyn: Jaclyn Downs - https://www.instagram.com/functionalfertilitysolutions/ Joy Lechner - https://www.instagram.com/joywellnessfertility/   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce  

"I know for me, I can look back at my journey and understand why every shitty thing happened." Topics Discussed: Confronting life's hard knocks head-on Setting gritty, realistic goals in the face of adversity Boosting grit and resilience through shared experiences The relentless pursuit of consistency, even on the toughest days Drawing strength from the everyday grind after trauma "It's important to impart hope. I think it's very difficult when you're in, you know, very close, uh, from a traumatic event that you just don't feel like you will ever feel different." Summarizing the Talk: Monica and Brad got real about their journey through the muck and mire of life's challenges. They didn't sugarcoat it; they laid bare the gritty truth of clawing their way back up after being knocked down. With no-nonsense advice and raw honesty, they shared how they set their sights on achievable goals amidst chaos, drawing strength from the rough edges of their shared experiences. Their message? It's not about pretty Instagram quotes; it's about digging deep, embracing the struggle, and refusing to let life's punches keep you down. "If I hadn't gone through this trauma, maybe they wouldn't have the same kind of understanding for the messages that I'm talking about." Timestamps: 0:00 - Introduction: Monica & Brad's Battle-Scarred Story 3:15 - Confronting life's hard knocks head-on 7:42 - Setting gritty, realistic goals in the face of adversity 12:18 - Boosting grit and resilience through shared experiences 17:50 - The relentless pursuit of consistency, even on the toughest days 22:30 - Drawing strength from the everyday grind after trauma Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Finding Meaning: The Sixth Stage of Grief over on Amazon: https://amzn.to/4bqPFGd We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

“Fear doesn't prevent death. It prevents life.” Naguib Mahfouz Topics Discussed: Coping with loss and trauma The journey of healing and self-discovery Overcoming fear and embracing vulnerability Recognizing the need for change and growth Finding meaning and resilience in difficult experiences  "I have everything that I've ever tried to work super hard for, and I feel like shit inside. So when you get to that stage and you're willing to move, the only way ... the only way to go is inward." Monica and Brad delve into the profound journey of healing and self-discovery after experiencing loss and trauma. We're navigating through the complexities of grief, the struggle with control, and the transformative power of vulnerability. We talk about the importance of recognizing one's own BS (belief systems) and the pivotal role of introspection in fostering growth and resilience. Through personal anecdotes and insightful reflections, we highlight the significance of facing fear, embracing change, and finding meaning in life's most challenging moments. "The overwhelming thing that I think I just felt in some of those moments was just that... I don't have the answers. Like I can't solve this by myself."   Timestamps: 00:00 - Introduction to the podcast and its mission 08:13 - Guest shares the catalyst for his journey of healing 18:43 - Acknowledging the need for inner transformation 25:13 - Reflecting on the impact of support and understanding 31:55 - Recognizing the decision to heal and move forward 34:44 - Embracing personal passions and creative expression Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Finding Meaning: The Sixth Stage of Grief over on Amazon: https://amzn.to/4bqPFGd We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"If you make it a priority, figuring out how to stay you, your most brilliant, amazing you through the conflict, it's not impossible." Topics Discussed The distinction between confidence and arrogance Societal expectations and celebrity influences Gender perspectives on confidence and arrogance Trump's reality creation and its impact Personal responsibility and influence on others The role of apologies in personal empowerment Seeking honest feedback for personal growth Arrogance as a growth stage Conflict resolution and maintaining authenticity People-pleasing and its consequences Family dynamics and learning conflict resolution Importance of self-awareness in conflict The challenge of projecting and handling perceptions The significance of personal boundaries Empowerment in coaching and healing practices Letting go and allowing natural consequences Respecting others' journeys and choices Embracing life's seasons of growth and change. "I am God. You are God. We're all God. We're all the creator. So we never give ourselves more than what we can handle." Hey there, beautiful souls! It's Monica here, diving into another deep and thought-provoking chat with you all. Today, we're unraveling the fine line between confidence and arrogance. It's a tricky balance, right? We're exploring why people often confine others into boxes and how this shapes our perception of ourselves and others. I've been pondering whether arrogance is just confidence taken to another level, and if so, how does it impact not just us but those around us? We also touched on personal responsibility and how our choices ripple out to affect others. I'm really passionate about the idea that being true to ourselves doesn't mean ignoring the impact we have. And let's talk about apologies - or the lack thereof. I've been thinking a lot about whether we, especially as women, need to apologize less and stand firmer in our truths. It's all about finding that balance, right? Lastly, we dove into the importance of self-reflection. It's about being radically honest with ourselves and others. Are we being arrogant, or are we just confidently walking our path? It's a journey, friends, and I'm right here with you, figuring it all out. Let's keep this conversation going and grow together in our authenticity and empowerment. Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG: https://www.instagram.com/breathoflife_healer/ Timestamps 00:49 - Confidence vs. Arrogance Discussion 01:16 - Societal Expectations and Celebrities 02:14 - Gender Perspectives on Confidence and Arrogance 03:10 - The Example of Trump's Reality Creation 04:07 - Personal Responsibility and Influence 05:05 - Self-Elevation and Its Perception by Others 06:23 - Seeking Honest Feedback and Growth 07:18 - Arrogance as a Stage of Growth 08:17 - The Challenge of Apologizing and Authenticity 09:15 - Empowerment in Conflict Resolution 10:13 - Maintaining Boundaries and Self-Awareness 11:40 - The Trap of People Pleasing 12:36 - Conflict Resolution Skills and Family Dynamics 13:34 - Personal Experiences with Conflict 14:33 - Authentic Self in Conflict Situations 15:32 - Thriving Through Conflict and Self-Awareness 16:29 - Projecting and Handling Others' Perceptions 17:21 - The Importance of Personal Boundaries 18:19 - Reflecting and Distinguishing Personal Issues 19:15 - Challenges in Recognizing Personal Responsibilities 20:12 - Embracing Strength and Releasing Burdens 21:39 - Self-Reflection and Accepting Constructive Criticism 22:08 - Recognizing Limits and Setting Boundaries 23:03 - The Dangers of Overburdening Oneself 24:02 - Empowering Others in Coaching and Healing 25:00 - Letting Go and Allowing Natural Consequences 26:25 - Accepting Others' Choices in Their Journeys 27:22 - Embracing Life's Seasons and Growth We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"Is homesteading a form of running? ...There does come a point where you have to sit and face what you came here to face." Topics Discussed Personal Growth and Conscious Living Detachment from Conventional Society Family Dynamics and the Desire for Solitude The Impact of Toxic Relationships The Concept of Conscious Choice in Relationships The Difference Between Being Alone and Feeling Lonely The Idea of Homesteading as a Form of Escape Self-Reflection and Awareness in Life Choices The Role of Community in Personal Development Balancing Solitude and Community Engagement Questioning Societal Norms and Influences Embracing Multiple Perspectives in Life Choices The Concept of Running Away from Problems vs. Facing Them The Importance of Intent and Honesty in Personal Choices Anticipation and Continuation in Podcast Discussions. "Intent is everything. If you can't be honest with yourself about why you're doing something, then are you truly aware Hey there, beautiful souls! It's Monica here, bringing you another heart-to-heart from our latest podcast episode. We dove deep into the choices we make in our daily lives, and let me tell you, it was a journey! We chatted about everything from our strange detachment from "normal" society to the profound impact of our families on our lives. We even touched on the expansive universe and the intriguing thought of unseen galaxies. But things got really personal when we discussed cutting toxic people out of our lives - yes, even family. It's all about creating a tribe that uplifts us, not drags us down. And guess what? Sometimes, that means walking away from those who don't serve our higher purpose. It's tough, but oh so necessary for growth. We also explored the idea of being alone but not lonely, embracing solitude as a powerful tool for self-discovery. And let me tell you, it’s not about running away; it's about facing our inner demons head-on. We even questioned the allure of homesteading as a form of escape. Is it really healing, or just another form of avoidance? As always, we ended our chat with more questions than answers, but that's the beauty of this journey, right? Stay tuned for more raw, honest, and open conversations. Remember, it's all about the choices we make, consciously or subconsciously. Until next time, keep making those bold choices and being the incredible you! Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG: https://www.instagram.com/breathoflife_healer/ 00:50 Detachment from Society 01:17 Family Dynamics and Choice 01:50 Universal Expansion and Perception 02:50 Importance of Community 03:03 Family Size and Challenges 04:05 Navigating Toxic Relationships 05:01 Conscious Choice of Tribe 06:21 Cutting Out Unhelpful People 07:19 Evolving Consciousness 08:08 Dealing with Loneliness 09:19 Dealing with External Judgement 10:12 Perception of Being Alone 11:11 Reevaluating Life Choices 12:09 Embracing Solitude 13:47 Changing Community Dynamics 15:15 Communal Living Desires 16:20 Societal Influences 17:46 Questioning Authority and Influence 19:14 Embracing Multiple Perspectives 20:13 Valuing Solitude and Community 22:08 Importance of Community Engagement 24:02 Homesteading and Running Away 25:22 Awareness of Intentions 27:15 Self-Reflection and Awareness We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"We're so obsessed with everyone having to think the same way, and if they don't, we're just outraged." Top Topics: Radical honesty and self-reflection Happiness beyond material gains The concept of Christ consciousness Respecting diverse opinions and experiences The dangers of social media echo chambers Historical perspectives on religion and spirituality The power of intuition and personal discernment The role of Jesus in bridging the spiritual gap The journey of healing and personal development The evolving nature of entrepreneurship and personal worth Hey everyone, Monica here! Get ready for a rollercoaster ride in this episode of Choices "Sin, Morality, and the Dangers of Judgment: Exploring the Grey Areas" with Molly! So, I start us off in true Monica fashion, pondering over my favorite conundrum: “Am I genuinely happy, or am I just a master of self-deception?” Yeah, it's my own little existential crisis. But let's be real, aren't we all in that boat, trying to figure it out? Then, in comes Molly, diving headfirst into some serious spiritual discussions. She's chatting about Jesus being the ultimate rebel. And no, we're not talking about a James Dean kind of rebel here, though that’s an amusing thought. We delve into everything from Christ consciousness to why sometimes religion gives off major 'no fun allowed' vibes. Imagine a theology class but with more laughter and fewer raised eyebrows. To top it off, we grapple with what seems to be the never-ending quest of every modern soul out there: striking that elusive balance between relentless hustle and the pursuit of genuine, deep-in-your-bones happiness. It's the kind of conversation that might just inspire you to climb a mountain and meditate - or, at the very least, give it a ponder while you're lost in the endless scroll of Instagram. Either way, it's another thought-provoking episode of 'Choices', packed with more questions than answers – but hey, that's the beauty of it, right? Stay tuned, and let's dive in! Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Molly on IG: https://www.instagram.com/mollyannnichols/ Time Stamps: 00:01:25 - Discussion on personal happiness and Christ consciousness 00:03:34 - Conversation on opinions and division 00:10:55 - Discussion about spiritual guidance and intuition 00:20:03 - Explanation of Jesus's role and spiritual gifts 00:32:02 - The journey of healing and personal growth We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"I had a moment where it felt like a door had slam shut, and all of a sudden I couldn't feel the presence of God." Top Topics: Discovering Personal Identity: The journey of self-discovery and the struggle to find one's true self amidst life's challenges. Spirituality and Faith: Molly's experiences with spirituality, including her moments of disconnect and reconnection with faith. The Role of Visualization in Fertility: How Molly's visualization techniques played a crucial role in her fertility journey. Shifts in Career and Personal Life: Transitioning from a career in the hospitality industry to fertility coaching, and the impact of these changes on personal life. Challenges of Motherhood: The complexities and unexpected trials of becoming a mother, especially after a long fertility journey. Exploring Different Spiritual Practices: Molly's exploration into various spiritual practices, including goddess groups and breathwork, and their effects on her life. The Impact of Community and Relationships: The importance of community and the evolving nature of personal relationships throughout life’s journey. Redefining Success and Personal Goals: A candid discussion on how personal definitions of success and goals evolve over time. Inner Peace and Mental Health: The quest for inner peace, dealing with mental health issues, and the importance of self-care. Influence of Social Media and External Perceptions: How social media and external perceptions can influence personal identity and life choices. Hello, Beautiful! Monica here, and you're in for a treat with this episode of "Unveiling the Truth: Seeking Wisdom, Challenging Beliefs, and Embracing Growth" I had the fantastic Molly join me, and boy, does she have a story to tell. We kicked things off with a stroll down memory lane, reminiscing about Molly's early experiences with spirituality. It's like a "Throwback Thursday" but on a deeper, more "what's life all about" level. Then, we dove into Molly's journey through the maze of fertility challenges. She shares her rollercoaster ride of emotions and experiences, which, let's be real, had more ups and downs than my last attempt at a fad diet. Molly opened up about her identity crisis and the spiritual journey that followed. Imagine trying on different spiritual hats and seeing which one fits best – that's kind of what she went through. It's a story of self-discovery with a side of soul-searching, and trust me, it's as intriguing as it sounds. Wrapping up, we chatted about finding inner peace and connecting with something greater than ourselves. Molly's insights on renewing her faith and finding her path are like a breath of fresh air in a room full of stale clichés. We even touched on the big J – Jesus – not in a preachy way, but more like discussing an old friend who's had a significant impact. So, tune in, get cozy, and join us on this heartfelt yet light-hearted journey. Remember, life's a wild ride, but with a bit of humor and a lot of heart, we can make it a great one.  Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Molly on IG: https://www.instagram.com/mollyannnichols/ Time Stamps: 00:02:07 - Molly's early experiences in the church and the beginning of her fertility journey. 00:04:20 - The moment of realization about pregnancy and the role of visualization. 00:05:23 - Transition from corporate career to motherhood and starting a business. 00:06:17 - Exploration of spiritual groups and beginning of the shift in belief systems. 00:08:12 - The moment of crisis and the search for identity. 00:10:47 - The struggle with burnout and reevaluating the purpose of her business. 00:13:30 - Challenges in business and personal life, leading to profound introspection. 00:17:07 - Personal trauma and the journey towards healing. 00:20:14 - Realizations about self-worth and the importance of authentic living. 00:23:30 - Reflections on emotional sensitivity and its impact on relationships. 00:27:27 - A renewed relationship with faith and its transformative effect. 00:30:23 - The concept of surrender and trust in a higher power. 00:33:19 - Insights gained from the journey and the current state of spiritual understanding. 00:36:22 - Discussion on the nature of worship and the role of Jesus in personal faith. 00:41:20 - The search for community and finding genuine connections. 00:44:16 - The impact of personal transformation on family and relationships. We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce  

Laughing Through Life: Finding Humor in Our Desire for Power and Control with Kim Arneson & Abigail White Part 2 "Why do we always try to find a solution in the problems that were never solved in the first place?" Top Topics: Personal growth Spirituality Societal roles Desire for power and control Trust in healing and self-awareness Finding solutions in unsolved problems Fear of stepping into the unknown Recognizing and valuing all roles equally Frustration with the current political climate Accepting and embracing life's challenges and uncertainties Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/  Hey there, lovely listeners! It's your favorite podcast host, Monica, back with another episode of "Deep Dives & Sarcastic Sides." Today, we're jumping headfirst into a whirlpool of spirituality, ego, and the human race's penchant for running off cliffs like a bunch of lemmings. Trust me, it's going to be an enlightening rollercoaster – with a twist of sarcasm, of course! The Intricate Dance of Inner Healing First off, let's talk about the ever-confusing dance of introspection. You know, that thing where every spiritual guru tells you to "find your answers within?" Well, I'm here wondering, are we tuning into our higher self or just having a chit-chat with our ego? It's like being on a cosmic blind date with yourself – you never know who's going to show up! The Unhealed Self: Our Constant Companion Here's a reality check – if you're incarnated on this crazy planet, you've got an unhealed part. That's right, folks! Being one with the cosmos is a work in progress. So, when I say, "Go do your research," I'm crossing my fingers, hoping you're not just binge-watching cat videos and calling it "spiritual awakening." Lemmings, Humans, and the Cliff of Existence Did you know about lemming massacres? These little creatures running off cliffs for no apparent reason? Yeah, that sometimes feels like the human race in a nutshell. We’re all just running in circles, possibly towards our own metaphorical cliffs. And before you ask, no, there's no predator chasing us – it's just us, folks! Looking Back vs. Moving Forward Now, let's get real about our obsession with the past. We’re like those people who can’t stop talking about their high school glory days. News flash: innovation doesn’t come from mimicking the past. It’s about forging ahead, creating what we need, not rehashing what we had. Let’s be more like inventors, less like historians of our own lives. Breaking Patterns: The Fear of the New Ever notice how we’re all stuck on repeat? It’s like we’re scared to change the channel. We need those dark nights of the soul, those moments of being the black sheep, to break free from the herd. Imagine everyone wearing black, and you decide to wear white. Sure, it’s more work (hello, laundry!), but someone’s got to show it’s possible to be different. Are We All Just Cosmic Mutts? In a surprising twist, our conversation veers into the realm of genetics and identity. Guess what? We might all be cosmic mutts, with a mishmash of ancestries stirring up our DNA cocktail. No wonder we’re a bit all over the place! It’s like having a family reunion with ancestors from 14 generations – talk about a crowded house! Embracing Our Roles: From 3D to Soul Mission Let’s dive into the concept of roles. Whether you’re thinking about your 3D job or your soul mission, it’s all about embracing your part in this cosmic play. Not everyone can be the innovator throwing spaghetti at the wall. We need the record-keepers, the pioneers, the testers, and yes, even the skeptics. The Value of Every Role Here’s a radical idea: let's start valuing every role equally. From the janitor to the CEO, everyone’s contribution is vital. It’s about time we ditch the hierarchy and start appreciating each other for the unique pieces we are in this jigsaw puzzle called life. The Ego and The Quest for Perceived Power Why are we so obsessed with hierarchies, anyway? Spoiler alert: it’s the ego. We’re all chasing that dopamine rush of being “better” than someone else. But what if we embraced the idea that everyone's role is equally important? That the janitor is as crucial as the principal? Mind-blowing, right? The Great Reset: Burning Down to Rebuild Sometimes, I wonder if we just need to let everything burn down (metaphorically, of course) to start anew. It’s like realizing we’ve been calling a three-legged stool a chair. It’s time to acknowledge it’s not working and build something that actually does. Time Stamps: The desire for power and control (00:08:37) Discussion on the hierarchy and the ego-driven desire for power, recognition, and control in society. The importance of foundational roles (00:07:11) Highlighting the interconnection and equal value of all roles in society, from janitors to principals, and the necessity of each role being fulfilled. Looking forward vs looking backward (00:03:11) Exploring the tendency to focus on finding solutions in past problems rather than looking forward and innovating for the future. The desire for change and societal roles (00:09:39) The speaker expresses frustration with the current state of society and suggests the need for a radical shift in order to make progress. The importance of diversity and interconnectedness in nature (00:10:53) The speaker discusses the necessity of different roles and perspectives in nature and how this applies to societal structures. The evolving perspectives and progress being made (00:15:11) The speaker acknowledges that progress is being made, albeit slowly, and highlights the importance of ongoing conversations and personal growth in creating change. The desire for power and control (00:19:39) Discussion about the need to accept that not everything will go our way and how we perceive failure. The importance of deep acceptance (00:21:33) Exploration of the concept of deep acceptance and how it relates to personal growth and embracing both the highs and lows of life. Expanding possibilities and the great awakening (00:23:37) Conversation about the joy of expanding one's mind and being expanded by others, and the belief that this time will be remembered as the great awakening in human history. We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

Chosen Groups and Controlling Narratives: Questioning the Role of Identity in Social Change with Kim Arneson & Abigail White Part 1 "She firmly believes that, like, make people, like, actually are supposed to be the ones fixing shit because she feels like they're the ones that broke it." Top Topics: Role of women in society Responsibility of white people in addressing social issues Concept of perceived power and victim mentality White people taking responsibility for fixing societal issues Collective consciousness perpetuating social issues Perception of power and victim mentality among people of color Intersectionality of race and gender and its effect on victimhood consciousness Chosen group to address social issues and control of narrative Challenge of changing deeply ingrained narratives and perceptions Risks and consequences of speaking out and trying to make a change Confirmation bias and the importance of open-mindedness and empathy Evil not being recognized by those who perpetrate it Role of religion in society and the need for self-awareness Spirituality becoming its own form of dogma Importance of challenging beliefs and striving for empathy and understanding Deception and manipulation in society Disconnection from inner power and the need for greater awareness of truth Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim & Abigail on IG: https://www.instagram.com/iamkimarneson/ https://www.instagram.com/breathoflife_healer/  Hey there, Choice Makers! It's your host, Monica, back again with another mind-bending episode of "Choices" – the podcast where we don't just skim the surface, we dive deep. And guess what? Today's episode picks up right where we left off with Kim's eye-opening talk. Remember when I said there wouldn't be a part two? Well, surprise! I’m all about defying expectations, and here we are, ready to unravel more layers of the intriguing conversation we started. Today, we've got Abigail joining the mix. She had the sneak peek of Kim’s episode and trust me, her insights are as sharp as her wit. She's bringing in perspectives that will make you rethink, reevaluate, and maybe even revolt against the norm – in a good way, of course! So, Abigail, what's on your mind after that rollercoaster of an episode? The Role of Women and The Weight of History Abigail dives right in, questioning the role of women in society and the weight of historical actions. She brings up Ellen Pompeo's take – you know, the star from Grey's Anatomy – who believes that those who broke the system should be the ones fixing it. A fascinating point, indeed. But is it just white people's responsibility? This sparks a lively debate among us. The Intricacies of Power and Responsibility As we spiral deeper into this conversation, we tackle the sensitive yet critical issues of race, power, and the ongoing cycle of trauma and healing. It's a mix of history lessons with a dash of sarcasm and real talk – Monica style! We ponder whether any group can single-handedly usher in change without causing more trauma. Spoiler: history suggests it's a complicated affair. Religion, Spirituality, and the Pursuit of Truth Hold onto your hats because we're about to wade into the waters of religion and spirituality. Is religion one of humanity's missteps, or does it hold a deeper significance? We explore the fine line between faith and dogma, the power of personal conviction, and the constant need to question our own beliefs. It’s about getting real with what we believe and why. The Personal Journey to Power and Understanding We then pivot to a more personal exploration. How do our backgrounds, experiences, and the stories we've been told shape our perception of power and others? It's about peeling back the layers of our own narratives to understand the wider story of humanity. Time Stamps: The role of women in society (00:01:24) Discussion about the role of women in society and whether there is a certain group of people with additional weight in moving society forward. Responsibility of white people in addressing social issues (00:02:15) Exploration of the belief that white people have a responsibility to fix social issues because they are the ones who broke it. Perceived power and victim mentality (00:07:24) Conversation about the collective narrative of perceived power held by white people and the victim mentality experienced by people of color and minority groups. Perceived Power and Victimhood Consciousness (00:10:58) Discussion on how race tends to play a large role in victimhood consciousness and the concept of perceived power. The Responsibility to Educate (00:13:22) Exploration of the responsibility to educate ignorant individuals and the challenges of shifting deeply ingrained narratives. Volunteering as Tribute (00:17:06) Reflection on the role of lightworkers and the potential impact of sharing truth and dismantling the narrative of perceived power. The role of luck in finding positive examples (00:21:44) Discussion on how luck plays a role in finding positive examples in society and the importance of not just looking for examples that confirm our beliefs. Considering the harm caused by imperfect households (00:23:19) Exploration of the harm caused by imperfect households and the need to address the harm caused by individuals who are not inherently evil but still cause damage. Religion as a source of trauma and conviction (00:26:03) Critique of religion as a source of trauma and discussion on the conviction of individuals who believe they are saving the world through their religious beliefs. The inner power and breaking cycles (00:32:23) Discussion about the tendency to be fooled and the belief in one's own rightness, and the idea that connecting to inner power would help see through societal issues. To be continued (00:33:26) Announcement of the episode continuing in the next episode, encouraging anticipation and inviting listeners to subscribe and engage on social media. Closing remarks and call to action (00:33:26) Expressing gratitude for tuning in, encouraging a five-star review, and inviting listeners to connect on social media for further conversation. We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"We're doing it all day, every day. So holding these two truths simultaneously while starting to become aware of the energy you are operating out of. On any given moment, what do you default back to? That is what you are attracting. That is not only what you are attracting, but that is what the universe is simply just responding to." In this episode of Choices: Unpacking Limiting Beliefs, Understanding Your Default Energy and Taking Full Responsibility for Your Life, Monica Cox and Kim Arneson discuss a range of topics, including personal growth, the coaching and healing industry, and societal agendas. Monica shares her journey through fertility and personal growth, while her guest criticizes the industry's capitalistic tendencies and proposes a simplified manifestation course. They also discuss the importance of self-awareness, understanding subconscious beliefs, and working through trauma. Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Kim on IG: https://www.instagram.com/iamkimarneson/   Timestamps: The importance of default energy [00:05:00] The guest discusses the concept of default energy and how it can affect one's happiness and manifestation abilities. The dichotomy of manifestation [00:09:14] The guest explains the dichotomy of manifestation, highlighting the need for energetic work and the misconception that manifestation is easy. The industry mirroring capitalism [00:11:23] Discussion of how the coaching and healing industry mirrors capitalistic principles and gatekeeps information due to scarcity. Lack of self-awareness in thought leaders [00:14:48] Exploration of how not all thought leaders have done the introspective work and self-reflection, and how new thought leaders are going deeper into ancient wisdom. The evolution of consciousness and self-awareness [00:17:08] Recognition of the expanded consciousness and self-awareness of individuals today, and how it allows for identifying missing pieces in previous teachings. The reprogramming of the mind [00:21:24] Discussion on the process of reprogramming the mind and letting go of limiting beliefs. The power of belief systems [00:23:34] Exploration of how belief systems shape our reality and the impact of subconscious programming. The influence of external conditioning [00:25:39] Conversation about the conditioning and indoctrination that occurs when we are not consciously aware, and the need to take responsibility for our beliefs. The benefits of being anchored in a common goal [00:31:41] Discussion on the importance of having people who are committed to working together for the greater good. Anticipation for a different future [00:31:49] Thoughts on the potential need for change to save the planet and the anticipation of a different way of living.   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"For me, I'd rather have a harder life and stand for what I believe. Then just take the easy route right now." Topics Discussed:  Personal growth and spirituality Taking radical responsibility for one's choices Awakening experiences and questioning beliefs Importance of discernment and avoiding external influences Letting go of the victim-persecutor-rescuer dynamic Impact of COVID-19 pandemic on beliefs and choices Book recommendation: "The Power of TED" Focusing energy on those open to change Fear as the main obstacle to change Importance of faith and belief in something greater than oneself   Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Rosanne on IG: https://www.instagram.com/rosanneaustinfertility/ "The more radical responsibility you take inside of you... the more you do that, the more you create your reality." On this episode of Choices, Giving vs. Receiving: The Key to Personal Awareness and Discernment, Monica and Rosanne delve into the realms of personal growth, spirituality, and the impactful concept of radical responsibility. The discussion opens with both Monica and Rosanne sharing their profound awakening experiences, including how the COVID-19 pandemic has reshaped people's perspectives, beliefs, and decision-making processes. Rosanne brings to light her personal journey through fertility challenges and the profound changes she experienced during a transformative meditation retreat. They discuss the powerful insights gained from 'The Power of TED,' a book that focuses on transitioning from the victim-persecutor-rescuer dynamic to embracing the role of a creator in one's life. The conversation navigates through the various hurdles that often impede change, such as deep-rooted fears and the crumbling of traditional belief systems. Rosanne and Monica critically examine these barriers, highlighting the importance of overcoming them to achieve meaningful transformation. As the episode draws to a close, Monica and Rosanne emphasize the necessity of discernment and heightened self-awareness in today's world. They encourage listeners to embrace a proactive stance in life, advocating for the implementation of actionable steps towards achieving personal aspirations and goals. This episode not only offers valuable insights into the journey of self-discovery but also serves as an inspirational call to action for listeners to actively participate in shaping their life stories. "Once you see this stuff, Monica, you can't unsee it. You see it everywhere." Time Stamps: The Awakening Experience (00:00:00): Monica and Rosanne share their personal awakening experiences, like their fertility journeys, which led them to challenge their existing beliefs and embrace their intuition. COVID-19 and Discernment (00:01:31): They delve into the complexities of the COVID-19 pandemic, emphasizing the need for discernment in making informed and conscious choices during such uncertain times. Radical Responsibility and Personal Growth (00:05:11): The conversation turns to the concept of radical responsibility. Monica and Rosanne discuss how owning one's choices and incorporating spiritual practices can catalyze personal growth and transformation. The Fear of the Unknown (00:12:11): Rosanne explores how the fear of the unknown often prevents individuals from embracing change and assuming responsibility for their lives. The Importance of Faith (00:13:24): Rosanne highlights the significance of maintaining faith in uncertain times and how it fosters resilience and a proactive response to life's challenges. The Lack of Community and Disempowerment (00:17:03): Monica addresses the decline of communal structures, like the village and nuclear family, and its consequent effect on disempowerment and isolation in individuals. The Awakening Experience (00:21:15): They revisit the topic of personal growth, discussing the roles of isolation, victimhood, the necessity for self-reflection, and the journey towards moving forward. The Power of Giving (00:22:15): The episode explores the transformative nature of giving and how it contributes to personal awareness, discernment, and growth. Radical Responsibility and Building a New Reality (00:24:32): The importance of radical responsibility is underscored, with a focus on reflecting on past actions and actively participating in the construction of a new personal reality in a rapidly evolving world. We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"There's a level where that level of responsibility is probably scary to people, just as much as I can be responsible for the poor choices that I've made in the past, I can also be equally responsible for the brilliance." Topics Discussed:  Radical responsibility and the shift from victimhood to empowerment Cultural influences and the decline of the family structure Resistance to taking radical responsibility Societal influences perpetuating victimhood Perspective on collective reality and changing consciousness Conspiracy theories and the fine line between questioning and believing The impact of extreme ideologies and the need for balance Importance of community and lack of radical responsibility within communities Polarization of political ideologies in the United States Influence of media and engineered content Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Rosanne on IG: https://www.instagram.com/rosanneaustinfertility/ "We have been sold a line of goods that we are victims... If you have a nation or a culture of victims, you have control." On this episode of Choices, Beyond Blame: Embracing Radical Responsibility for Personal and Collective Transformation, Monica and Rosanne delve into the empowering concept of radical responsibility and its crucial role in transitioning from a state of victimhood to one of empowerment. They thoroughly dissect how societal norms and cultural influences contribute to perpetuating a victimhood mentality, and critically examine the impact of the declining family structure on individual and societal resilience. The discussion takes a deep dive into the current political climate in the United States, shedding light on the stark polarization of ideologies and its ramifications. Monica and Rosanne also scrutinize the significant role media plays in shaping public perception and the heightened importance of fostering a strong sense of community in these divided times. A major focal point of their conversation is the undeniable necessity for personal discernment and responsibility in crafting one’s reality. They passionately argue that the journey towards radical responsibility often begins within the family unit and extends outward, influencing broader societal interactions. Rosanne provocatively encourages listeners to critically evaluate and question the narratives they have been entangled in, advocating for a more conscious and self-aware approach to life's challenges. This episode not only offers deep insights but also serves as a call to action for individuals to reclaim their power through radical responsibility, both in their personal lives and within their communities. "The one common denominator in any scenario is you, right? You follow you everywhere." Time Stamps: Embracing Radical Responsibility and Overcoming Victimhood (00:00:00): Monica opens the discussion highlighting the transformative power of taking radical responsibility for personal choices and moving from a victim mindset to one of empowerment. The Cultural Celebration of Victimhood (00:01:27): Rosanne delves into how modern culture often glorifies victimhood. They examine the contrast between identifying as a survivor versus a victim, and the role of media, advertising, and education in perpetuating victimhood narratives. Family Structure's Decline and Its Societal Impact (00:08:49): Rosanne discusses the weakening of traditional family structures and its consequences on society. They touch on the resultant exhaustion and disempowerment, especially among women, and the scarcity of resilience-building tools in contemporary generations. Transitioning from Victimhood to Personal Empowerment (00:12:12): The conversation shifts back to the theme of moving away from a victim mentality towards embracing self-accountability and empowerment in one's life. Cultural Shifts and Societal Influence (00:14:26): The dialogue examines various cultural shifts and their extremes across generations, including the rise of extreme independence in the feminist movement and the advent of overprotective parenting styles. Radical Responsibility in Family Dynamics (00:20:44): Rosanne highlights the importance of practicing radical responsibility within family units and its extrapolation to wider societal functioning, including observations on the post-pandemic landscape's effect on victimhood and unreliability. Understanding the Dichotomy of Red and Blue States (00:23:37): The conversation addresses the growing polarity and division between red and blue states, analyzing its deepening impact over time. Questioning the Red and Blue Divide (00:24:53): Rosanne shares her perspective on the red and blue divide being an artificially constructed and manipulated narrative, advocating for disengagement from media biases and encouraging genuine human interactions. Deep Dive into Radical Responsibility (00:26:52): Rosanne talks about the necessity of recognizing personal responsibility in falling prey to societal narratives, emphasizing the need for critical thinking, discernment, and introspection. We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"Bliss may be boring, but it may be boring only because we don't know any different. And then once we know different, then it's moving ourselves back to where that bliss is. Once again, that's the choice. We chose to fall so that we can choose to rise." In this episode of Choices: Why Did the Consciousness Choose Earth? A Cosmic Comedy, Monica Cox and Abigail White delve into deep topics such as the purpose of life, consciousness, and the importance of discipline and consistency. Abigail shares her belief that Earth is not the first place where consciousness exists, and that experiencing duality helps individuals appreciate peace and bliss. They also discuss the concept of discipline and consistency, emphasizing the need for self-love and understanding one's motivations. Topics Discussed:  Importance of making conscious and subconscious choices in daily life Beliefs about the purpose of life and consciousness Earth as a choice for individuals seeking growth and remembrance Experiencing duality and self-discovery Discipline and consistency in daily life Struggling with understanding why certain things are done Simplifying the concept of discipline and consistency Cultivating consistency and discipline through healthy choices Embracing change and shifting mindset Making choices for personal growth and development Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG: https://www.instagram.com/breathoflife_healer/   Timestamps: The purpose of life and consciousness [00:01:07] Discussion on the purpose of life, the existence of free will galaxies, and the reasons for choosing to come to planet Earth as a consciousness. Struggling with discipline and consistency [00:04:59] Exploration of the challenges people face in maintaining discipline and consistency in their lives, including the importance of understanding the definitions and value of discipline and consistency. Discipline, consistency, and self-love [00:09:22] Debate on the relationship between discipline, consistency, and self-love, including the possibility of having discipline and consistency without self-love and the potential consequences of this. The purpose of discipline and consistency [00:11:29] The speaker discusses the importance of using discipline and consistency to achieve personal growth and self-love. The importance of shifting and homeostasis [00:16:01] The speaker explains the concept of homeostasis and the need for the ability to shift and adapt to changes in life. The never-ending journey of personal growth [00:20:34] The speakers discuss how personal growth is a continuous process and that reaching goals does not mean the end of the journey. The Purpose of Life [00:23:05] The guest speaker discusses the purpose of life and encourages listeners to connect with the podcast on social media. Importance of Discipline and Consistency [00:23:05] The guest speaker emphasizes the importance of discipline and consistency in moving the conversation forward and encourages leaving a five-star review.   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"We're kind of like on this pendulum swing of like okay we've been going down and down and down for so long there has to be enough of us who are like okay it's time to go up." In this episode of Choices: Can’t Blame My Ancestors for This: The Role of Choice in Creating Our Reality, Monica Cox and Abigail White, an expert in energetic work and healing, discuss the concept of choice and its impact on personal experiences and traumas. They explore the idea of victimhood mentality, the role of discipline, willpower, and consistency, and the influence of genetics and societal programming. Monica & Abigail delve into the belief of past lives and free will, emphasizing the importance of recognizing one's own power in overcoming challenges. They also dove into understand ones ability to make choices, discussing the concept of suffering for spiritual growth and the existence of consciousness on other planets. Topics Covered:  Choices people make in their lives Role of discipline, willpower, accountability, and consistency Concept of victimhood mentality Innate or learned traits Influence of genetics and ancestral patterns Societal programming Recognizing one's own power to make choices and overcome challenges Past lives and the concept of free will Connection between choice and personal experiences and traumas Choosing experiences for learning and soul advancement Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG: https://www.instagram.com/breathoflife_healer/   Timestamps: The role of discipline, willpower, accountability, and consistency [00:01:10] Discussion on whether these traits are innate or learned and how they can be utilized. The influence of genetics and ancestral patterns [00:02:23] Exploration of how genetics and ancestral patterns impact our choices and behaviors. The concept of victimhood mentality and recognizing personal power [00:05:42] Examining the societal programming and personal choices that contribute to victimhood mentality and the importance of recognizing one's own power. The concept of atoning for past choices [00:12:38] The speaker discusses the idea of making poor choices in past lives and how it can influence current life decisions. The importance of recognizing free will [00:13:48] The speaker explores the concept of free will and the ability to choose one's path and lessons in life. The impact of choices on future generations [00:16:01] The speakers discuss how the choices made by individuals can affect future generations and the importance of making positive choices for genetic well-being. We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"You cannot help your children regulate their own nervous systems, their own feelings, their own energy until you have regulated your own." Topics Discussed: The challenges of parenting children with emotional and physical issues The correlation between a parent's healing journey and their children's well-being The importance of self-care and managing stress and emotions as a parent Being present with one's children and teaching them how to navigate their emotions Navigating relationships with family members who are unwilling to change Setting boundaries with family members and responding to setbacks and triggers The impact of healing and setting boundaries on children's well-being The transformative power of healing and awakening Cultivating a deep love for humanity and passing it on to future generations The role of mothers as natural caretakers and nurturers, and the importance of nurturing and caring for others. Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Tara on IG: https://www.instagram.com/thattaralife/ "What comes along with healing and waking up is just this big love for humanity, period. And that's what gets to get passed on." In this episode of Choices, Healing, Boundaries, and the Power of Cycle Breakers: Creating a Better World, Monica and Tara, dive into the challenges of parenting children with unique needs, such as ADHD and panic disorder. Tara shares her inspiring personal healing journey and how it has positively influenced her children's well-being. The discussion emphasizes the crucial role of self-care and stress management in parenting, alongside the importance of being fully present for one's children. Monica and Tara also explore the complexities of setting boundaries within family dynamics, emphasizing how this is integral to personal growth and healing. They discuss the transformative power of a mother's healing journey, not only for herself but also in her role as a nurturer within the family. "The more that I healed, the more his [son's ADHD] symptoms lessened. So clearly, there was an energetic balance there." Time Stamps: The Healing Journey and Its Impact on Children (00:01:42): Monica and Tara discuss how a mother's healing journey profoundly influences her child's growth and well-being, shedding light on the ripple effects of personal growth. Tools for Managing Stress and Emotions (00:02:13): Tara shares her personal toolkit for dealing with stress and emotions, including deep breathing, self-reflection, and various therapy techniques. Teaching Children Emotional Regulation (00:07:30): They emphasize the crucial role of parents in managing their own emotions as a way to teach children about emotional regulation and energy management. The Subconscious Belief System and Energetics (00:10:30): The conversation turns to the differences between conscious knowledge and subconscious beliefs, and how these influence behavior and relationships. Navigating Healing with Unwilling People (00:11:31): Tara shares her experiences and strategies for navigating the healing process amidst people who are resistant to change, providing insights for listeners in similar situations. Setting Boundaries with Family While Healing (00:18:52): A discussion on the challenges and importance of setting boundaries within the family, and how these differ from boundaries in friendships, especially during the healing process. The Importance of Setting Boundaries (00:21:10): Tara dives into her journey of setting boundaries with family members, talking about the discomfort and growth that comes with it. The Impact of Healing on Family Dynamics (00:22:16): They explore how personal healing journeys can shift family dynamics, especially regarding enabling unhealthy behaviors. The Role of Parents as Vibrational Setters (00:24:13): The focus shifts to how the energy and healing work of parents can positively impact their children and set a healthy, vibrant tone for the household. The Healing Power of Love (00:31:51): Monica and Tara discuss how healing and awakening to our true selves can foster a deep love for humanity, which is then passed on to our children. The Importance of Nurturing and Caring (00:33:15): They explore the pivotal role of mothers and caretakers in nurturing and bringing a consciousness shift to the household, moving away from constant striving towards a more nurturing and caring approach. We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"I completely lost myself. And so it was like in that losing myself, I think that's where that inauthenticity came in." Topics Discussed:  Healing during motherhood Challenges faced by mothers in personal growth while raising children Spiritual awakening and its impact on motherhood Navigating motherhood, COVID, and identity crisis Balancing personal growth and motherhood Stigma of prioritizing oneself Importance of self-care and self-love for better parenting Acceptance of others' choices in self-healing journey Impact of personal healing on relationships with children Non-linear nature of personal growth journey and the importance of consistency and grace "Your kids get to watch you heal, your kids get to watch you take all of these things and put yourself first. Your kids get to watch you do the things that light you up and to be this best version of yourself." Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Tara on IG: https://www.instagram.com/thattaralife/ On this episode of Choices: Healing During Motherhood: Lessons Learned and the Impact on Our Children, Monica brings on Tara, who had kids young, to chat about the whole rollercoaster of being a mom and trying to grow as a person at the same time. Tara's story is super relatable – she talks about her spiritual awakening, dealing with the chaos of the pandemic, and trying to figure out her own identity through all this. They dive into how tough it is for moms to take some time for themselves without feeling selfish. It's pretty eye-opening how Tara stresses the importance of self-love, not just for her own sake but for being a better parent. It's kind of inspiring how her journey has also opened her oldest kid to be more into spiritual stuff and personal growth. And here's the kicker – they get into how personal growth isn't this straight line. It's more about sticking to it, even when it feels like you're not getting anywhere, and being kind to yourself along the way. Definitely a must-listen, especially if you're juggling parenting and trying to find yourself at the same time. "It's that healing. It's finding the self-love. It's like learning to be the most authentic version of yourself. It's all of that. When you do that, that's actually the best thing you can do for your kids and for yourself."  Time Stamps: How Can Mothers Navigate Personal Growth While Raising Children? In today's episode, hosted by Monica, we dive into the multifaceted world of motherhood alongside our guest, Tara. The discussion begins at 00:02:28, where Monica and Tara open up about the challenging journey of healing and personal growth during motherhood. They touch on the stark contrast between the expectations and the often overwhelming reality of being a mom, including the pressure to be a 'super mom,' a topic explored at 00:05:04. At 00:09:21, the conversation shifts to how mothers often lose a sense of their own identity as they prioritize the needs of their children. Monica and Tara delve into the challenges mothers face in balancing personal growth with parenting at 00:10:07, emphasizing the importance of self-care and healing. The stigma surrounding self-care as selfishness is addressed at 00:11:04. Here, they highlight the importance of self-love and staying true to oneself for the benefit of both the mother and her children. At 00:12:09, the discussion turns to finding balance between self-care and childcare, underscoring the necessity of inner work, therapy, and self-care practices for overall well-being. A personal story unfolds at 00:20:05, as Tara shares her daughter's decision to pursue a different career path and the importance of following what feels good in life. The impact of motherhood on personal growth is further explored at 00:20:54, where Tara reflects on how her oldest child has been influenced by her healing journey. At 00:21:51, Tara reflects on her own healing journey during motherhood and its positive impact on her children, emphasizing the value of the challenges faced. The episode continues at 00:30:30 with a discussion on the ups and downs of the healing process and the importance of practice and grace. Monica and Tara then emphasize the significance of taking even small steps towards progress at 00:31:43, regardless of the motivation. Finally, at 00:31:51, Monica wraps up the episode, inviting listeners to subscribe and leave a review, and expresses excitement for continuing the conversation in the next episode." We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"There's always a rise, so Rome, Greece, Persia, Tibet, Mayans, Incans, they all fell, Atlantis, it all fell, but look at where we are today, a number of us, a great many of us rising to the occasion, standing up saying you know what? There's a better way, yeah, and we came from the people who didn't know shit, who were sick and tired and sad and hurt and hurting other people, we came from them, we came from them." In this episode of Choices: Did Ancient Lost Cities Reached Evolution or Destruction and Where are We Heading?, Monica Cox and Abigail White, discuss the importance of critical thinking, discernment, and compassion in understanding controversial topics and differing opinions. They explore the role of emotions and personal experiences in forming beliefs, the impact of cancel culture, and the need to challenge one's own beliefs. The conversation also touches on global conflicts, the future of humanity, the history of lost civilizations, and the role of slavery in the rise and fall of empires. The episode encourages listeners to approach discussions with sincerity, passion, and an openness to diverse perspectives. Links: tiwtchy.witch - https://www.tiktok.com/@tiwtchy.witch/video/7289415863780789509 Topics Covered:  Importance of critical thinking, discernment, and compassion in navigating controversial topics and differing opinions Role of emotions and personal experiences in forming beliefs Need to challenge one's own beliefs and be open to different viewpoints Impact of cancel culture on open dialogue Significance of compassion and understanding in engaging with differing opinions Power of humor and dangers of sarcasm in discussions Need for self-reflection when feeling triggered by someone's words or actions Exploration of the ongoing conflicts between Hamas and Israel Importance of personal experiences and diverse perspectives in forming informed opinions Complexity of the situation between Hamas and Israel Predictions of more pain and suffering in the future and the need for collective action Challenges faced by future generations, such as navigating technology and preserving humanity Potential for humans to terraform Mars and the importance of fixing our own planet first Ancient lost cities and their evolution or destruction Slavery in the rise and fall of great empires Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG: https://www.instagram.com/breathoflife_healer/   Timestamps:   The importance of critical thinking and discernment [00:00:49] The lack of appropriate research and control in the development of the COVID vaccine and emphasizes the need for critical thinking skills in evaluating scientific information. The role of emotions in forming beliefs [00:03:40] The importance of discernment and listening to one's own emotions and intuition when evaluating information, even if it may not be scientific. The impact of cancel culture [00:08:45] Perspective on cancel culture, seeing it as a progression towards holding people accountable for harmful or untrue statements, while emphasizing the need for compassion and understanding. The importance of sincerity and avoiding sarcasm [00:10:12] The role of sarcasm in communication and the need for sincere and passionate dialogue. Challenging beliefs and self-reflection [00:11:24] The need to question one's own beliefs and consider the impact of personal experiences when forming opinions. The complexity of understanding global conflicts [00:13:28] The need to seek multiple perspectives and understand the stories and motivations behind conflicts, using the example of the situation between Hamas and Israel. The Ascension and the Second Coming [00:21:55] Belief in a future period of great light, possibly within the next ten generations, and the potential for ascension and the second coming of Christ. The Need for Continued Growth and Learning [00:24:09] There is still work to be done and that future generations will face new challenges, such as using technology responsibly and defining the next stage of humanity. The Rise and Fall of Ancient Civilizations [00:25:36]  Ancient civilizations reached a point of ascension and left behind those who couldn't evolve, leading to their eventual downfall. They mention various civilizations like the Incans, Mayans, Egyptians, and Tibetans. We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

"If we don't start talking more authentically to each other, we are going to get to a place where the extremists, whether it's left or right, are going to win." In this episode of Choices: Unmasking the Illusions: Race, Religion, War and Borders, Monica Cox and Abigail White, explore the concept of duality, the state of the world, and historical events. They discuss the negative impact of labelling things as good or evil, the influence of emotions on judgment, and the potential for positive change amidst adversity. The conversation also touches on the cycle of history, the power of hope, and the importance of individual courage in speaking one's truth. They criticize the suppression of dialogue on the internet and the fear of cancel culture, emphasizing the need for open conversation and understanding. Links: Jane Elliott - https://janeelliott.com/ "They ran so hard from the Nazis that they became the Nazis." https://www.tiktok.com/@redauxdefective/video/7290216226054343978 Topics Covered:  Discussion about the concept of duality and categorizing things as good or evil Impact of emotions and divisive mindset of "us versus them" Value of labeling things as good or bad and making better choices for oneself Pursuing justice without seeking revenge Historical events and the feeling of history repeating itself Belief in extraordinary acts of goodness emerging in the face of evil Emotional response to witnessing bad things happening in the world Importance of hope and belief in more people standing up for change Technology allowing people to connect and express their thoughts and beliefs Lack of value placed on love and constant fighting over land   Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 Connect with Abigail on IG: https://www.instagram.com/breathoflife_healer/   Timestamps: The impact of emotions on duality [00:01:30] Discussion about how emotions can hinder the understanding of duality and the tendency to label things as good or bad. Moving beyond the "us versus them" mentality [00:02:40] Exploration of the trap of categorizing things as good or evil and the need to avoid projecting beliefs onto others. The cyclical nature of historical events [00:05:01] Reflection on living through historical events and the perception that history repeats itself, leading to a discussion on the potential for positive change. The struggle and the hope [00:12:35] The speaker talks about feeling sadness and empathy towards bad things happening in the world, but also feeling excitement for what is coming next. They mention the concept of growth and positive change in the face of adversity. The power of connection and community [00:17:16] The speaker discusses the importance of finding spaces and connecting with like-minded individuals who share similar beliefs and values. They emphasize the role of bravery and standing up for what feels right, even if it means being alone at times. The illusion of divisions [00:19:20] The conversation delves into the idea that divisions such as religion, skin color, and land are all made up and arbitrary. The speaker questions why humanity has been fighting the same wars based on these divisions for thousands of years and highlights the illusionary nature of these constructs. The value of love and fighting over land [00:22:41] Discussion on the lack of value placed on love compared to land, and the courage to step outside of one's tribe. Expanding the concept of family [00:23:58] Exploration of the importance of chosen family and the freedom it brings to have more options. The impact of cancel culture and the need for authentic dialogue [00:25:51] Concerns about the suppression of honest dialect, cancel culture, and the fear of speaking up leading to the dominance of extremists.   We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce

Launching November 6th 🥳 Move the conversation forward on SM: https://www.instagram.com/monicacox.choices/ https://www.facebook.com/alisa.cox.39 We’re here learning and growing alongside you as we move the conversation forward together from the BS that’s crushing authentic voices and keeping many in a loop of self-destruction. We’re here to make better choices consciously and truly understand the connection to our subconscious mind. We’re seeking the questions no one is daring to ask and are here to listen to answers with an open mind & loving heart - are you willing to do the same and help move the conversation forward? Alos, anything written or said about diet and mental health are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, therapist, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Music by: Coma-Media Bounce