CLITEROLOGY

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™. In this episode, OB/GYN Dr. Carolyn DeLucia breaks down what’s really happening to your body when your sex drive, hormones, and vaginal health start to change — and what you can do about it. If you’re experiencing low libido, painful sex, dryness, or loss of sensation, this is the conversation most women never get — but need. WHAT YOU’LL LEARN Why libido drops in perimenopause + menopause The role of estrogen + testosterone in sexual health Causes of painful sex, dryness, and low sensation What “vaginal rejuvenation” actually means How to improve pelvic floor strength + intimacy TREATMENTS COVERED Hormone therapy (estrogen, progesterone, testosterone) PRP / O-Shot Vaginal laser treatments (e.g. Femilift) Pelvic floor therapy (Emsella / HI-EMT) Shockwave therapy for blood flow ABOUT MENO MENO is the definitive platform for menopause and perimenopause care — connecting women to trusted experts, solutions, and support. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO — your go-to for perimenopause, menopause, and everything in between. In this episode, we sit down with Anushay Hossain, a feminist policy analyst and Capitol Hill lobbyist who nearly died during childbirth in a top-tier D.C. hospital after doctors repeatedly ignored her life-threatening symptoms. Her "bananas" experience of being dismissed while suffering a 104-degree fever led her to write The Pain Gap, where she exposes the systemic sexism and racism that prevent women from being believed in the exam room. By analyzing the mental and physical impact of being silenced, Anushay reveals how reclaiming our agency is the only way to stop the dangerous normalization of women’s discomfort and ensure our survival in a broken healthcare system. IN THIS EPISODE, WE COVER: -The Credibility Gap: Why women in the world’s richest democracy are systematically not believed about their own bodies. -Maternal Health 101: The harrowing statistics on why the U.S. is the most dangerous rich country for women to give birth. -Biohacking Your Hospital Visit: Tactical advice on bringing a support person, an agenda, and a "paper trail" to every appointment. -The Truth About Medical Research: How the exclusion of women from clinical trials until the 1990s created a massive knowledge gap. -Racism vs. Race: Why college-educated Black women face a 5x higher risk of death than white women with less education. -The "Perfect Patient" Myth: How being submissive and polite in medical settings can actually cost you your life. -Bikini Medicine: Why menopause and women's health are often treated as an elective after childbearing years end. RESOURCES: Website: anushayhossain.com @AnushayHossain Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO — your go-to for perimenopause, menopause, and everything in between. Is your sexual health stuck in "low-flow" mode? Most women don't realize that blood flow to the clitoris drops significantly after age 25. Lana Kerr, the creator of CO2LIFT, joins us for a world-first live demo of the carboxytherapy gel that is reversing vaginal atrophy, ending painful sex, and restoring sensation for women (and men) at any age. IN THIS EPISODE, WE COVER: The "Flaccid Clitoris": Why blood flow is the secret to sensation. Carboxytherapy 101: How CO2 triggers rapid tissue regeneration. Menopause & Cancer Recovery: Reversing dryness without hormones. Lichen Sclerosus: A non-invasive hope for chronic vulvar conditions. Live Demo: Watch exactly how to apply CO2LIFT for face and pelvic health. TIMESTAMPS: 0:00 – The "Flaccid Clitoris" Hook 0:02:47 – LIVE DEMO: How Carboxytherapy regenerates skin 0:12:58 – From Painful Chore to Pleasure: Lana’s Backstory 0:26:46 – Hand Demo: Watch the instant "Glow" effect 0:32:51 – CO2LIFT for Men: Performance & Sensation 0:38:26 – Beyond Beauty: Medical uses for carboxytherapy 0:45:15 – Lichen Sclerosus: Relief for chronic vulvar pain 0:49:01 – Cancer Survivors: Restoring intimacy after chemo 0:54:16 – Mask Removal & Final Results RESOURCES: Shop CO2LIFT: https://co2lift.com/ Follow Lana Kerr: @thelanakerr Learn more about your ad choices. Visit megaphone.fm/adchoices

Menopause is a status, not a sentence. -- Jacqueline Buckingham Welcome to MENO™ with Jacqueline Buckingham, the podcast authority on perimenopause, menopause, and where ever you are on The Pause Spectrum™.  This is where you begin and where you belong. We’re bringing you the world’s leading experts on Women's Hormonal and Sexual Health so you can live your most powerful chapter. ✨ Subscribe now and join us for the new season premiere-- New episodes every Thursday starting May 14th. Go to joinmeno.com for Early Access between May 14th and May 28th, 2026 and enter to receive a The Pause Planning™ Edit, $500 worth of luxury MENO Verified Products™ Winner announced on May 29th, 2026. Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For MENO Motivation, Provider exclusives, and The Female Intelligence Engine :  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  In this episode, we tackle a common challenge among women experiencing menopause: sleep disturbances. Many women find themselves grappling with insomnia, night sweats, and other sleep disruptions during this transitional phase. Join us as we delve into effective non-hormonal strategies to alleviate these symptoms and promote better sleep quality. Our guest expert, Dr. Todd Dorfman, MD, Chief Medical Officer at Rebalance Health, offers invaluable insights into the causes of sleep disturbances during menopause and discusses non-hormonal options that can provide relief. Dr. Dorfman brings over two decades of clinical experience and expertise in integrative medicine to the conversation, emphasizing holistic approaches to women's health. IN THIS EPISODE, WE COVER: The 3 AM Wake-Up: Why your cortisol spikes when it should be lowest. Night Sweats vs. Hot Flashes: The physiological difference and how to cool down. The Non-Hormonal Toolbox: Integrative strategies that actually work. Sleep Architecture: How menopause changes deep sleep and REM. Rebalance Health: The science of "Systemic Balance" for longevity. Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Please welcome our esteemed guest, Dr. Usha Rajagopal, a renowned expert in the field of women's health. Dr. Rajagopal is a dedicated advocate for empowering women to take control of their own health and well-being. In today's episode, we get into the topic of physical appearance and its impact on women's health. We explore the societal norms and expectations that often leave women feeling uncertain and unable to manage their own health effectively. Dr. Rajagopal sheds light on both non-surgical and surgical options that women can consider. She explains the concerns many women have regarding the appearance and discomfort of the labia minora, as well as the impact of childbirth on the body, including stretched muscles and painful sex. Furthermore, we explore how pregnancy can bring about numerous changes, both physically and mentally, and the importance of improving muscle function to enhance overall well-being. Dr. Rajagopal also addresses the concerns of older women and the functional benefits of procedures like monsplasty. As we delve deeper into the conversation, Dr. Rajagopal shares her expertise on a range of topics, including vaginal rejuvenation procedures such as labiaplasty, vaginal tightening, PRP "O-Shot," Emsella, Femilift, vaginal facials, and Renuva for the Labia Majora. Moreover, Dr. Rajagopal highlights the potential benefits of peptides, anti-aging treatments for the face, intravaginal treatments like the O-Shot, exosomes, and topical applications. Get ready for an enlightening and empowering conversation with Dr. Rajagopal as we explore the many facets of women's health and the choices available to enhance physical and mental well-being. Please join me in giving a warm welcome to Dr. Usha Rajagopal! Our Guest, Dr. Usha Rajagopal: Instagram: https://www.instagram.com/drusharajagopal/ TikTok: https://www.tiktok.com/@drusharajagopal Facebook: https://www.facebook.com/Dr.UshaRajagopal Youtube: https://www.youtube.com/user/sfcosmeticsurgery Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com  Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  In this episode, Dr. Kelly Casperson, a renowned urologist, public speaker, sex educator, and top international podcaster, dives deep into the complex world of sexual desire. Dr. Kelly's mission is to empower women to live their best lives by providing better resources and education on sexual health, intimacy, and the science of desire. Through her podcast, she combines education, humor, and candor to dismantle myths and normalize healthy, enjoyable sex, while also offering essential insights on midlife health and hormones. IN THIS EPISODE WE COVER: -The differences between responsive and spontaneous desire and how they impact sexual relationships. -Dr. Kelly explores strategies to nurture and enhance sexual desire in women, emphasizing the importance of novelty and curiosity in maintaining sexual interest. -Practical tips for enhancing desire, such as watching your partner do something they are good at -Differentiates between low sexual desire and unsatisfactory sexual experiences. -Motivations behind women's sexual activities -The disparities in sexual satisfaction and org*sm frequency between genders -How to navigate relationships with differing levels of sexual desire. Dr. Kelly Casperson's expertise and approachable style make this episode a must-listen for anyone interested in improving their sexual health and relationships. To stay updated with Dr. Kelly's work, follow her on Instagram (@kellycaspersonmd) or visit her website at kellycaspersonmd.com. Through these platforms, Dr. Kelly continues to inspire and educate women, helping them to embrace their sexuality and live more fulfilling lives. Our Guest,Dr. Kelly Casperson Instagram - @kellycaspersonmd Podcast - Apple Podcasts, Spotify Website - www.kellycaspersonmd.com Facebook - @youarentbroken Youtube - You Are Not Broken Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  In this episode, we delve into the profound connection between women's health, pleasure, and self-care. We explore how prioritizing pleasurable experiences and self-care can effectively counteract the negative effects of stress and promote overall well-being. The discussion emphasizes that integrating pleasurable activities into daily routines is crucial for women's health, as stressful life events can significantly impact their well-being. By embracing their own agency and power, women can challenge patriarchal norms and contribute to a more equitable society through better communication and mutual support in their relationships. Our guest, Regena Thomashauer, shares her personal self-care rituals and techniques for setting boundaries, highlighting the role of pleasure and sensuality in managing stress. We also explore the connection between dance and pleasure, noting it as a highly enjoyable activity that reduces stress and enhances health. The conversation touches on the changing societal perceptions of self-pleasure practices, with Regena sharing her transformative experience of embracing pleasure. Cultural shifts, such as the excitement around the Barbie movie, signify a growing acknowledgment of women's experiences. Jacqueline shares her daily pleasure practice of enjoying Newman's Own cookies and hot tea, underscoring the importance of conditioning oneself to receive goodness and appreciate life's sweetness. IN THIS EPISODE WE COVER: The Stress Cure: How pleasure counteracts the negative effects of the patriarchy on your health. Rituals of Reception: From morning swims to "Newman’s Own" cookies—how to condition yourself for goodness. The Barbie Shift: What current cultural moments say about the "Glow Up" of women’s experiences. Sensual Agency: How dance and movement unlock the healing power of the nervous system. Our Guest, Regina Thomashauer: IG @mamagena Website: https://mamagenas.com/ Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Today's guest joining us is Priyanka Jain, founder of Evvy. The vaginal microbiome plays a crucial role in women's health, influencing fertility, pregnancy, and the progression of cervical cancer. It is a complex community of bacteria, fungi, viruses, and microbes residing in the vagina. A healthy vaginal microbiome is dominated by beneficial bacteria like lactobacilli, which produce lactic acid and hydrogen peroxide, creating a protective barrier that prevents pathogens from thriving and safeguarding the reproductive organs. Disruption in the balance of the vaginal microbiome can lead to conditions such as bacterial vaginosis (BV) and other forms of dysbiosis. BV, the most common vaginal infection, affects 30% of women at any given time. Imbalances in the vaginal microbiome can have far-reaching consequences, impacting fertility, in vitro fertilization (IVF) success rates, preterm birth rates, cervical cancer progression rates, and susceptibility to sexually transmitted infections (STIs). Understanding the composition and health of the vaginal microbiome is essential for women's overall well-being. Advanced genomic sequencing, like the technology used by Evie, can provide insights into the specific bacteria, fungi, and microbes present in the vaginal environment. This information empowers individuals to make informed decisions about their health and potentially prevent future complications related to the vaginal microbiome. By monitoring and understanding their vaginal microbiome, individuals can take control of their vaginal health, similar to how they manage other aspects of their well-being like sleep and nutrition. Recognizing the importance of the vaginal microbiome and its impact on various health outcomes allows individuals to proactively manage their vaginal health and reduce the risk of complications related to fertility, pregnancy, and cervical cancer progression. Evvy, as discussed in the podcast episode, offers personalized at-home vaginal health testing and treatment options. The process involves a simple at-home vaginal health test where a Q-tip swab of the vagina is collected and sent back to Evvy's lab for whole genome metagenomic sequencing. This advanced sequencing technology allows Evvy to analyze the entire genome of the vaginal microbiome, identifying specific pathogens, antibiotic resistance genes, and biofilms. Evvy's testing screens for over 700 microbes in the urogenital tract, providing detailed insights into the composition of the vaginal microbiome and any potential imbalances. It can also identify antibiotic resistance genes to ensure effective treatment and address biofilms that protect pathogenic microbes, enhancing treatment outcomes and promoting overall vaginal health. Evvy's mission is to close the gender gap in healthcare by focusing on the vaginal microbiome. By partnering with healthcare providers and advocating for insurance coverage, Evvy aims to provide valuable insights and personalized care for individuals with vaginal health concerns. Their efforts to gather comprehensive data, demonstrate the effectiveness of their approach, and work towards broader recognition align with their goal of addressing the unique healthcare needs of individuals with vaginas. Our Guest, Priyanka Jain IG @priyankajain IG @evvy LinkedIn Priyanka Jain Website: https://www.evvy.com/ Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Dr. Suzanne Gilberg-Lenz is a Beverly Hills-based OBGYN, the founder and author of Menopause Bootcamp and the resident expert on the Drew Barrymore Show. If you want to adopt a positive and healthy mindset when it comes to getting older, this is the episode for you! In this show, which was a joy to shoot, we talk about aging with power and adopting a new mindset around menopause which she has articulated beautifully in her groundbreaking book and program, Menopause Bootcamp. Dr. Suzanne emphasizes the importance of community and support in navigating menopause, a phase often met with a lack of information and resources. Her philosophy presents menopause as a time for evolution, growth, and healing, stressing the transformative power of authenticity and the necessity of creating supportive spaces for women. Menopause Bootcamp integrates holistic approaches, such as Ayurveda and lifestyle modifications, to enhance overall health and well-being. By reframing menopause as an opportunity rather than a loss, Dr. Suzanne encourages women to view this stage positively, focusing on fitness, heart health, and mental well-being. Her program provides practical information tailored to older women, addressing common fears and promoting a holistic approach to health. A key aspect of Menopause Bootcamp is the emphasis on building a supportive community and shifting the narrative around menopause. Dr. Suzanne highlights the importance of grassroots movements in changing perceptions, normalizing conversations about menopause, and removing the associated stigma. The program also delves into the significance of cultural rituals and symbols in marking this life transition, advocating for the re-establishment of these practices. Dr. Suzanne invites everyone to join the conversation, share perspectives, and support one another, ultimately aiming to empower women to embrace menopause with confidence and wisdom. Tune in to discover how Menopause Bootcamp can transform your perspective on menopause and help you welcome this stage of life with power. Our Guest IG @askdrsuzanne LinkedIn Dr. Suzanne Gilberg-Lenz, MD Website: https://thedrsuzanne.com/ https://themenopausebootcamp.com/ https://www.womenscareofbeverlyhillsgroup.com/ Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  In this episode, we're joined by guest Val Emanuel, the innovative mind behind Rif Care, a brand revolutionizing menstrual care with hemp-based products. Val, alongside her partner Rebecca, founded Rif Care in June 2022, driven by a personal journey of health struggles and a commitment to sustainability. Since its inception, Rif Care has quickly gained traction on the West Coast, with products now available at leading retailers like Gelson's and Target.com, and soon to hit shelves at CVS, Erwhon, and Lazy Acres. Stay tuned for exciting updates on their upcoming packaging revamp! Val's inspiration for Rif Care stems from her own experiences with hormonal imbalance and stress, leading her to seek all-natural alternatives like hemp-based products. Recognizing a gap in the market for sustainable disposable period products, Val and Rebecca embarked on a mission to offer comfortable, high-quality solutions. With a focus on personal testing and comfort, Rif Care products, including period underwear, are designed to prioritize the user's well-being, especially during nighttime. What sets Rif Care apart is its dedication to sustainability and health. By utilizing hemp for its softness, antibacterial properties, and eco-friendliness, Rif Care ensures a minimal environmental footprint without compromising on performance. Val also emphasizes the importance of health considerations, advocating for products free from harmful chemicals commonly found in conventional options. With exciting plans for future innovations, including FDA testing for hemp-infused tampons and the development of applicator-free super tampons, Rif Care is paving the way for a healthier, more sustainable period experience. Join us as we delve into Val's inspiring journey and discover how Rif Care is empowering women and reshaping the future of menstrual care. Our Guest: Val Emanuel IG @malibumama__ IG @rifcare Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  In this episode, we learn the truth about HRT with Dr. Sharon Malone, MD. Dr. Malone is a force of nature– a board-certified OB GYN, a certified menopause practitioner, the Chief Medical Officer of Alloy, author of Grown Woman Talk, and the esteemed expert whom Oprah and Michelle Obama turn to for menopause information. Women have been misinformed about HRT and there are genuine fears around hormones causing cancer. These misconceptions have plagued women since the Women's Health Initiative and this episode sets the record straight. IN THIS EPISODE WE COVER: -Hormone Replacement Therapy Study -Breast cancer risk perspective -Hormone therapy controversies -Hormone therapy and breast cancer -Estrogen as preventative therapy -Women's agency in healthcare -Perimenopause symptoms and diagnosis Brain fog in perimenopause -Menopausal hormone therapy options -Hormone therapy risks and benefits -Testosterone dosing for women -Compounded products and supplements -Menopause and treatment options In a society that often views aging as a burden, Dr. Malone also brings a fresh perspective—one that celebrates aging as a privilege rather than a sentence. Through her extensive knowledge and experience, she's here to demystify the myths behind hormone replacement therapy (HRT) and guide us toward a deeper understanding of menopause and its complexities. We explore the transformative power of shifting our perspective on aging, from fear to empowerment. With Dr. Malone's guidance, we'll navigate the nuances of HRT, debunking misconceptions and uncovering the truth about this often misunderstood treatment. Whether you're approaching menopause and want to know the hard facts about HRT including the symptoms that hormones can address or simply seeking to broaden your understanding of this crucial stage of life, grab a seat and get ready to embark on a journey of discovery and empowerment. This episode promises to challenge your assumptions, spark meaningful conversations, and inspire you to embrace aging as the incredible privilege it truly is. Let's dive in with Dr. Sharon Malone. Our Guest IG @sharonmalonemd IG @myalloy LinkedIn Sharon Malone Website: https://www.drsharonmalone.com/ Website: https://www.myalloy.com/ Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Dr. Jayne Morgan is a leading Cardiologist, menopause specialist, researcher, and expert in women's heart health. A correspondent for CNN and others, in this episode, we talk about the critical but often overlooked intersection of women, heart attacks, and menopause. Dr. Morgan starts by discussing the often-unknown and frequently overlooked symptoms of heart disease in women, which include chronic fatigue, back pain, jaw pain, pain in either arm and flu-like symptoms. She emphasizes that a woman can have a heart attack without knowing it, highlighting the importance of recognizing these subtle signs early. Dr. Morgan provides guidelines on identifying when to seek medical help and choosing the right specialists. We delve into why postmenopausal women face higher heart attack risks compared to men and the benefits and considerations of Hormone Replacement Therapy (HRT) in managing menopausal symptoms and heart health. We also explore the role of diet in reducing inflammation and promoting heart health by avoiding pro-inflammatory foods like baked goods with artificial preservatives and artificial sugars. Dr. Morgan highlight the benefits of resistance training, pilates, and walking in maintaining heart health and reducing the risk of heart disease. Reflecting on advancements in the understanding of menopause, Dr. Morgan shares her vision for a future where women don't have to advocate for themselves because healthcare providers automatically consider their needs, and are trained to do so. Join us for this empowering episode where Dr. Jayne Morgan breaks the silence on women's heart health and the critical intersection with menopause! You won't want to miss the invaluable insights and practical advice that could transform your approach to health and well-being as a woman of any age. Our Guest, Dr. Jayne Morgan: IG @drjaynemorgan YouTube @DrJayneMorgan LinkedIn Jayne Morgan, MD Website: https://drjaynemorgan.com/ Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  This episode delves into the often misunderstood condition of endometriosis. Our guest, Chelsea Leyland, founder of Looni, joins us to shed light on this topic and empower others with knowledge and support. Topics we cover include understanding endometriosis, holistic approaches to treatment, challenging shame and stigma surrounding women's genitalia and periods, and empowerment and advocating for yourself in the room with doctors and healthcare professionals. Endometriosis is a condition where scar tissue from the uterine lining grows outside the uterus. Shockingly, 1 in 10 people who menstruate have this condition, yet it often takes over 10 years to receive a diagnosis. Many patients feel unheard and unseen by their physicians, leading to frustration and loss of faith in the medical system. Nutrition, stress levels, and lifestyle factors play crucial roles in managing endometriosis symptoms. Society's narrative of shame surrounding menstruation exacerbates the challenges faced by those with endometriosis. It's crucial to challenge outdated solutions and reclaim ownership of our bodies and experiences. By speaking openly about our experiences, we can dismantle the shame and stigma surrounding menstruation and reproductive health. Rather than relying solely on pharmaceuticals, Chelsea took a holistic approach to her treatment of epileptic seizures, which was essential for her recovery. We discuss how this holistic approach is what her brand, Looni, is built on. Looni blends science and spirit to bring balance to our hormones because newsflash, everyone has hormones! Our periods should not be painful, and seeking help for symptoms is not a sign of weakness. Let's continue to educate ourselves, advocate for better care, and support each other on our journeys toward menstrual health and empowerment. You can become your own best advocate. Our Guest, Chelsea Leylan: @chelsealeyland Website: looni.co Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Dr. Elizabeth Comen, MD, has dedicated her medical career to saving the lives of women. An award winning clinician and physician-scientist, Dr. Comen is a Medical Oncologist specializing in breast cancer at Memorial Sloan Kettering Cancer Center, the Assistant Professor of Medicine at Weill Cornell Medical College, and a mother of three. Dr. Comen has dedicated herself to advocating for women's well-being, and empowering patients with the tools they need not just to survive, but thrive. All In Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today is Dr. Comen's seminal work, challenging the status quo, dismantling stereotypes, and debunking myths surrounding women's health. Through her book and advocacy, she strives to close the gender gap in healthcare, shedding light on how diseases affect women and how our needs have been dismissed or have gone unaddressed for far too long. IN THIS EPISODE WE COVER: Medical Gaslighting: Why even doctors (like Dr. Comen) face it. Ozempic & Longevity: What high-performance women need to know about muscle loss. The History of "Crazy": How early medicine taught us to lie about women’s bodies. The Advocacy Blueprint: How to bring an advocate to your next appointment. Investing in Women: Why the female health economy is the future. Our Guest Dr. Elizabeth Comen: https://www.drelizabethcomen.com/ IG @drelizabethcomen Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Lana Kerr is the innovative entrepreneur and the visionary founder behind CO2 Lift V, a groundbreaking beauty brand revolutionizing skincare. With a passion for science and a keen eye for women's needs, Lana embarked on a journey to create skincare solutions for your face, hands, and even your skin within… aka your vulva. Driven by her commitment to women, Lana developed CO2 Lift V, a line of skincare products that harnesses the power of carbon dioxide to rejuvenate and replenish the skin within. Her dedication to sustainability extends beyond product formulation, as she actively seeks eco-friendly packaging and production methods. Lana's expertise in skincare, combined with her dedication to sustainability, has garnered recognition and praise from beauty enthusiasts worldwide. Join us as we delve into Lana Kerr's inspiring journey, her vision for CO2 Lift V, and her commitment to reshaping the beauty industry one sustainable product at a time. This is a special episode and our first-ever live product demo!! In this episode we discuss carboxy therapy, its uses and benefits, the CO2LIFT and the CO2LIFTV, and their treatment for rejuvenating the face, neck, body, and vulva/vagina. This method of carboxytherapy is non-invasive and regenerates the skin very quickly with no complications. IN THIS EPISODE, WE COVER: The "Flaccid Clitoris": Why blood flow is the secret to sensation. Carboxytherapy 101: How CO2 triggers rapid tissue regeneration. Menopause & Cancer Recovery: Reversing dryness without hormones. Lichen Sclerosus: A non-invasive hope for chronic vulvar conditions. Live Demo: Watch exactly how to apply CO2LIFT for face and pelvic health. Our Guest https://co2lift.com/ IG @thelanakerr @co2lift @co2liftv Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Welcome to our Holiday Shopping Episode! Tis' the Season for Women's Sexual Wellness! Polly Rodriguez is the CEO and Co-Founder of Unbound, a sexual wellness company that she founded after receiving a cancer diagnosis at 21 that resulted in early onset menopause. Polly found herself shopping for a vibrator per her doctor's suggestion- only to find that the 'best' option was a seedy store next to the airport in St. Louis. Ten years later, Polly and co-founder Sarah Jayne Kinney started Unbound with the goal of taking sexual wellness mainstream through elevated design, body-safe materials, and accessible pricing. Today, the company has been hailed by the New York Times as the "ideological center of the tech-savvy, female-led women's sexuality movement" with over 50 products created by a team of all women in New York City. Polly believes women deserve pleasure and an unapologetic community of babes to revel in it with. Polly learned that life is too short to be squeamish about biology. She is an advocate for female pleasure, a creative powerhouse, and a brilliant businesswoman. IN THIS EPISODE WE COVER: -Why sexual wellness is important and what that means for women. -Early onset menopause and Polly's journey to the sexual wellness space. -Pleasure activism, pleasure products, and most importantly, destigmatizing women's pleasure. Enjoy and Happy Holidays! Where to find Unbound https://unboundbabes.com/ https://www.instagram.com/unboundbabes/ https://www.tiktok.com/@unboundbabes?lang=en For More on Polly Rodriguez https://www.linkedin.com/in/pollycrodriguez Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  We cover a lot of ground in this episode with Dr. Kate Balestrieri PHD, an in-demand psychologist and sex therapist driven by helping people create and define their sexuality. The founder of the Modern Intimacy, and host of Get Naked with Dr. Kate, Dr. Kate Balestrieri built a platform that connects clinicians trained in sex therapy with people seeking therapy for sexual issues and provides a safe space for people to get access to education about sensitive topics. In just over an hour, we tap into many facets of female sexuality and mental health and cover topics including what it means to validate our mental health, prioritize pleasure, and center ourselves. We also dive into Barbie, Kink, and The Patriarchy! Dr. Kate explains how female sexuality is legislated and lays out the path to a better future in becoming more embodied and empowered in our own skin. She and I discuss the difference between a sex therapist and a sexologist, the delineation between anger and rage, and how a munch is different from a brunch! We also talk about the need for rituals and symbols that remind us of how extraordinary we are to be alive in a female body. She assures us that our thoughts are "not weird" and that everyone worries about being "not normal" and as long as there is consent, sexuality is just part of being human…and she even makes the case for why women should care about porn. One of the most thoughtful and articulate speakers on this topic, Dr. Balestrieri enlightens us on how women are expected to do an enormous amount of emotional labor that goes totally unseen and tells us how we can do less of it to maintain our mental health. We are grateful to Dr. Kate for her extraordinary work! To follow Dr. Kate: https://Modernintimacy.com To sign up for her course Righteous Rage https://modernintimacy.com/righteousrage TOPICS in this episode: How to validate your mental health Prioritizing pleasure Who deserves pleasure The difference between sex therapists vs. sexologists Navigating anger vs. rage, emotional labor, and consent How to create rituals and symbols that honor your body and life Understanding female desire, orgasm, and empowerment Legislating Female Sexuality Kink, kinky thoughts, kinky mentors Intimacy Menopause Being embodied in our own skin Anger vs. Rage Power Exchange Sex therapy Somatic sex therapy Sexologists Desire The female orgasm Emotional Labor Rituals to mark significance Free sex therapy via Dr. Kate's externship program Gender Essentialism Post Partum The process of pregnancy and motherhood Why women should care about porn Feminist Produced Porn and Porn literacy Bondage, Sensation Play Empowering your own sexuality Moving Grief through our body The Issues in our Tissues: Nikki Myers Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives: IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Dr. Michael A. Reed, is a board-certified OB/GYN and cosmetic gynecologist with a deep commitment to empowering women. With over twenty years of expertise in obstetrics and gynecology, Dr. Reed has helped countless women overcome a wide range of conditions and concerns. Fellowship trained in cosmetic gynecology by Michael Goodman, MD, patients choose Dr. Reed because of his exceptional surgical skills, unwavering professionalism, and personalized attention. He approaches patient care holistically, utilizing cutting-edge non-invasive technologies, optimizing hormone therapies, and prioritizing active listening to address his patients' unique needs and desires. As a member of The American College of Obstetrics and Gynecology (ACOG), the North American Menopause Society (NAMS), and the International Society for the Study of Women's Sexual Health (ISSWSH), Dr. Reed remains at the forefront of advancements in female cosmetic surgery. IN THIS EPISODE WE COVER: Dr. Reed's journey from OBGYN to Cosmetic Gynecology via Fellowship training with Dr. Michael Goodman, MD How a gynecologist is different from a cosmetic gynecologist How to find a trained cosmetic gynecologist and what questions to ask your provider Tips to Safety first in cosmetic gynecology and why you shouldn't assume your regular doctor can perform cosmetic surgery What is a labiaplasty What is vaginoplasty Functional components for getting a labiaplasty or vaginoplasty The downtime and details of a vaginoplasty or labiaplasty The reasons one would have a labiaplasty or vaginoplasty - How cosmetic gynecology can address complications with the gastrointestinal sytstem due to laxity of the pelvic floor as an impetus for a vaginoplasty like bulging and splinting Surgical vs non-surgical (energy-based devices) Menopause Andropause The "zombie effect" of The WHI Trial Estrogen and Cancer The role of testosterone in women The science of carboxy therapy The anatomy of the vagina The components of the clitoris Why our clitoris gets smaller as we age Women using viagra Procedures to increase blood flow How a virtual consultation is done for cosmetic gynecology How to find Dr. Michael Reed, MD, OB/GYN https://drmichaelreed.com/ https://www.youtube.com/@thecosmeticgyn https://www.instagram.com/thecosmeticgyn/ Resources ISSWSH https://www.isswsh.org/ NAMS North American Menopause Society https://www.menopause.org/ ISCG International Society of Cosmetic Gynecologists https://www.iscgmedia.com/about-iscg.html The Vulva Puppet https://vulvapuppet.com/ Carboxy Therapy https://co2lift.com/ Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Talking to our kids about sex- awkward and very necessary! In today's episode, we're diving into the powerful theme of sexual education and its far-reaching impact on both individuals and society. Stick around as we break down some key moments and insights shared by our incredible guest, Michelle Slaybaugh, Director of Social Impact and Strategic Communications for SIECUS, the nation's leading nonprofit dedicated to sex ed for social change. Michelle is a sexologist, educator, and activist for comprehensive sex education, reproductive justice, and sexual health equity for all people. She had a pivotal role at the Harlem Children's Zone and has shared her expertise on ViceNews, BET's Black Coffee, RevoltTV, and many more. Her goal is to reach the masses and engage in real, raw, and unapologetic conversations about sexuality. If you want to know more about the sex education that your kids are getting in school and how to talk to your kids about sex, tune in now! IN THIS EPISODE WE COVER: -Self-Acceptance and Societal Transformation -The idea that embracing our imperfections and traumas can lead to profound personal growth. -By accepting ourselves, we inadvertently empower others, especially the next generation. -The ripple effect of positivity that can shape the way we approach life. -Proactive Steps Towards Self-Empowerment -Embracing pleasure and having informed conversations with our children. --The value of effort over perfection, highlighting that trying is a crucial aspect of personal growth. -Confronting Shame -Cultivating Personal Growth -Shame thrives in silence -The importance of confronting and processing our own shame. -Sexual Empowerment -Self-pleasure and masturbation -Educating Young People about Sexuality -Ages and Stages: Navigating Development -Parental Involvement and Support More About our Guest Michelle Slaybaugh: With a wealth of experience focusing on marginalized urban communities, Michelle's work provides deep insight into the holistic implications of sexuality on individuals' lives. Dedicated to understanding and communicating the complex intersections of race, class, gender, and sexual orientation through a reproductive justice lens, Michelle has developed a unique language to speak to communities of color. Her experience in working with marginalized urban communities has shaped her perspectives on the direct connections between sexuality and generational poverty. https://siecus.org/ https://www.instagram.com/siecus/ https://www.instagram.com/sexedfuturist/ Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Known as the Vagina Whisperer, Dr. Amir Marashi was raised in a hospital, started medical school as a teenager, and after performing countless hymenoplasties that made him aware of the gender biases that exist globally, he embarked on a mission to help women around the world by addressing the stigma around women's sexuality. Establishing a practice in Brooklyn, NY, Dr. Marashi dedicated his practice to women including treating victims of genital mutilation and aligning himself with organizations like The Orchid Project to educate families about the procedure and prevent its occurrence. As a cosmetic gynecologist, Dr. Marashi recognized the lack of study on the biomechanics of intercourse which led to his innovation of the Clitogram to measure stimulation in women. He is the founder of Cere, a sexual wellness company offering research-backed and award-winning sexual wellness tools that are literally pleasure prescribed. In collaboration with his colleague Dr. Lovey, they delved into understanding what truly brings women pleasure. Challenging the taboo around discussing pelvic pain, Dr. Marashi recommends masturbation as a means of thriving and pioneered the world's first clitoris-shaped vibrator, breaking away from the traditional phallic design, with added features for stimulating the entire clitoris. Emphasizing women's right to pleasure, Marashi organized the first designer vagina fashion show in New York City which garnered much attention and awareness around female sexuality and the unspoken nature of the topic. He recently collaborated with over 50 feminist writers and artists, to co-author "A Woman's Right To Pleasure," a visually stunning and thoughtfully written coffee table book that aims to break the stigma around female sexuality. As a physician committed to helping women improve the quality of thier lives, Dr. Marashi is "all about the angle" and explains that his surgeries are aimed at correcting the angle of the vagina for the patient's pleasure, functionality, and well-being. His revolutionary Vagilangelo procedure, involving three stitches and painless injections enhances the G-Zone and corrects the angle due to aging and childbirth easily and painlessly. Enjoy this show with Dr. Amir Marashi, physician, author, innovator, and activist for women. IN THIS EPISODE WE COVER: The Vagilangelo: A painless, 3-stitch procedure to enhance the G-Zone. The "Angle" Theory: How aging and childbirth change the geometry of pleasure. The Clitogram: Measuring female stimulation through data and science. Pleasure Activism: Dr. Marashi’s work with FGM survivors and reproductive rights. Cere Wellness: Why he designed the world’s first clitoris-shaped vibrator. For more information and to book an appt: https://nycgyno.com/ For more on Dr. Amir Marashi and the Vagilangelo: Instagram - @nycgyno & @getcere TikTok - @nycgyno & @getcere Youtube - @dr.amirmarashimd3040 Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Dr. Yael Halaas, MD, FACS is known as the top female plastic surgeon in New York City and a highly respected national expert in aesthetic medicine, hair restoration, and women's sexual health. In addition to being double board certified, Dr. Halaas is a Key Opinion Leader and speaker for major aesthetic brands and a clinical investigator for new treatments. The daughter of Cuban and Argentine parents, Dr. Halaas uses her multi-cultural background to welcome her international clientele to her world-class offices in New York City and Westchester. She has been a featured guest on Fox News, Dr. Oz , NBC, Telemundo and I am thrilled to have her on Cliterology. Her passion for innovation and technology that can help women is infectious! We cover a lot of ground in the episode and cover topics including: How technology can improve our health by increasing sexual satisfaction, lessening incontinence, aiding postpartum pelvic floor health, and much more! How Dr. Halaas treats her patients with genito-urinary symptoms of menopause with radio frequency, HI-FEM (high intensity focused electromagnetic muscle technology), and CO2 lasers. The technology that we have been using on our faces and necks is readily available to our nether regions. IN THIS EPISODE WE TALK ABOUT: Hair loss due to stress, hormones, and weight loss Talking to our kids about sex Normalizing conversations around women's health The technology and devices we cover: The Emsella: FDA approved treatment for incontinence with HI-FEM technology that increases circulation The Emfemme 360: increases circulation, blood flow, and collagen and elastin to have younger tissue and improve sexual comfort Where to Find Dr. Halaas, MD, FACS Yael Halaas (@drhalaas) • Instagram photos and videos Dr. Yael Halaas Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com  Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives:  IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer: MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Dr. Somi Javaid is the Founder and Lead Chief Medical Officer of HerMD, a passionate team on a mission to make women's healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. She is a board-certified OB/GYN, leading women's sexual health thought leader, menopause advocate, and mother who has defied all odds to build her dream and fulfill a mission to care for women. Dr. Javaid has been featured in Forbes, Vogue, Well+Good, InStyle, Parents, Refinery29, Mashable, Adweek, and Popsugar. In August 2020, Dr. Javaid spoke about Gender Bias and the Female Sexual Health Revolution on the TEDx mainstage, and in January 2021 she was featured in Women on Top for her work as a trailblazer and pioneer in women's sexual health. ⁠She is a true menopause maverick, and a benevolent disruptor changing healthcare for women! If you want to know more about options for getting access to an insurance based model that puts gynecology, menopause, and sexual health under one umbrella, Dr. Javaid is the leading this charge nationwide. HerMD is a unique evidence-based model aiming to repair that provider-patient relationship with experts in menopause and sexual healthcare. When they saw patients from 35 states and 3 countries, they knew they had to scale! IN THIS EPISODE WE COVER: Building HerMD: From Personal Trauma to National Scaling The Bias Crisis: Why only 20% of residents get menopause training. Why Women’s Pain is Ignored (The Stats) The HerMD Model: How 60-minute appointments are saving the patient-provider relationship. Sexual Health as a Right: Breaking down the biopsychosocial model of care. Botox for Vaginismus: The data-backed treatment for painful intercourse. The Brain: Your Biggest Sex Organ Survivorship: Sexual health care for cancer survivors. How to Find an Expert Who actually Listens For more on Dr. Somi Javaid and Her MD: IG @HerMDhealth & @somijavaidmd TT@HerMDhealth & @somijavaidmd YT @hermdhealth LI @hermd & @somi-javaid-md-6834461a1 Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com  Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives: IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Dr. Anika Ackerman is a Urologist, Urological Surgeon, and Sexual Medicine Specialist who trained at Duke University and Columbia NY Presbyterian. Based in New Jersey, she leads a sexual dysfunction program at her practice and loves educating her patients on how they can have a deeper understanding of their sexual health. Dr. Ackerman believes it is a privilege to be a doctor who practices urology, where physicians have the opportunity to help patients improve very personal problems or symptoms. She aims to practice compassionate and cutting-edge urology and to treat every patient as if they were her own parent or sibling. She believes individualized care and an integrative approach serve as the best platform for successful outcomes. In this episode, we focus on the causes and treatments for urinary tract infections, interstitial cystitis, incontinence, and how perimenopause affects the bladder. From Vaginal Estrogen and Kegels to Botox and Bulkamid, we cover the supplements, products, practices, and procedures that will help you live you live your best life. We also learn the causes of bladder issues like pressure on the pelvic floor during pregnancy and going through perimenopause. We go into detail breaking down the difference between UTIs and IC, and how to determine stress incontinence vs urge incontinence. Most importantly, Dr. Ackerman tells us our options for all and what we can do surgically and non-surgically. We cover FAQs around the bladder including Urodynamics, Cystoscopies, who needs a urologist, and the non-invasive ways of strengthening the pelvic floor including Kegels, pelvic floor therapy, the Emcella, and V-Tone. Other questions are answered like how D-Mannose works, whether cranberry is proven to help UTIs, and how we can use products like Uquora, Cherry Bonsai, UT Balance, and others on the market preventatively. Dr. Ackerman gives us her tips on how to avoid post-coital UTIs, why we can't self-diagnose interstitial cystitis and even the risk factors for bladder cancer. After this episode, you'll learn about the mid-urethral sling, PTNS, Interstim, and other treatments for incontinence. If you want to know more about perimenopause, its effect on the bladder, and the absolutely must-know facts about UTIs and incontinence, don't miss this episode. OUR GUEST, Dr. Anika Ackerman: https://www.instagram.com/dr.anika.ackerman/ https://www.tiktok.com/@dr.anika.ackerman Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™at ⁠joinmeno.com⁠  Pausing or not. Start here.  IG ⁠@join.meno⁠ TT ⁠@join.meno ⁠ YT ⁠@join.meno⁠ For Status Updates, MENO™ Motivation, and Provider exclusives: IG ⁠@jacquelinebuckingham⁠ LI ⁠@jacquelinebuckingham⁠ Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer: MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  Dr. James Chao, MD, FACS is a board-certified plastic surgeon, reconstructive surgeon, and microsurgeon, who has performed thousands of reconstructive breast surgeries. A staunch proponent for the furtherance of Women's Sexual Health, Dr. Chao trained at Stanford University, NYU Medical School, and is a Professor Emeritus of Plastic Surgery at UC San Diego. Dr. Chao is the CEO of Prime Plastic Surgery, Prime Med Spa, and FEM MD. He makes an appearance alongside @drdubrow + @drpaulnassif on @botchedtv in a complex case this season. As a fellowship-trained hand and microvascular surgeon who specializes in cosmetic and reconstructive surgery, Dr. Chao is something of a polymath, to say the least, with specialties in aesthetic and reconstructive breast surgery, women's sexual health surgery + the development of new technologies in the field of plastic surgery.⁠ Dr. Chao wants women to know that we are not alone and we have options when it comes to breast reconstruction after breast cancer. Here is what we talk about on this show: The pros and cons of Autologous vs. Prosthetic surgery: AKA using your own tissue vs. getting breast implants. We discuss the microsurgical techniques that are involved in autologous reconstruction, and how important it is to pick the right surgeon with any option you choose. We talk about the TRAM flap surgery vs. the newer DIEP flap surgery, how these procedures are done, where the tissue is taken from, and who is a candidate for them. We also talk about going flat which is choosing not to reconstruct a breast at all. We get into whether to reconstruct both breasts if only one is affected, tissue expanders, a 1 part surgery vs a 2 part surgery. We discuss the more common prosthetic route, which is using implants to reconstruct the breast, the pros and cons, the types of implants, and cutting-edge digital surgery available to assist in making the choice that is best for you. We talk about the importance of choosing a team you have confidence in including the surgeon who removes breast cancer, the medical oncologist, and the surgeon who reconstructs the breast(s). We talk about resources for looking into board certification and how necessary it is to like your surgeon. When facing cancer, women are thinking more about surviving the disease instead of how their breasts going to look after the fact. However, this is important to our sexual health and overall quality of life. One out of every 8 American women will get the diagnosis, but there is over 95% chance that you will survive it if it's caught early, so get your mammogram! For checking board certification: The American Board of Plastic Surgery https://www.abplasticsurgery.org/ American Society of Plastic Surgeons https://www.plasticsurgery.org/ Support Groups: American Cancer Society https://donate.cancer.org/ ⁠ Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™at ⁠joinmeno.com⁠  Pausing or not. Start here.  IG ⁠@join.meno⁠ TT ⁠@join.meno ⁠ YT ⁠@join.meno⁠ For Status Updates, MENO™ Motivation, and Provider exclusives: IG ⁠@jacquelinebuckingham⁠ LI ⁠@jacquelinebuckingham⁠ Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer: MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™. It's Breast Cancer Awareness Month, and my guest is the Co-Founder and CEO of The Pink Fund! Molly MacDonald is heroic. She was diagnosed with breast cancer on the brink of a divorce with 5 kids under the age of 13. She experienced the financial hardship that can often come hand-in-hand with the disease and found herself in line at the food bank and about to lose her home. She didn't crumble, and she didn't even ask herself "Why Me?" She saw a serious problem and asked herself "What can I do?" A year later, The Pink Fund was born. 1 out of every 8 women will be diagnosed with breast cancer and most will face the financial hardship that cancer causes which is how to pay for your home, car, insurance, food, and electricity while undergoing treatment which often has women forced to lose their jobs and income. Molly learned that many of these women were opting to keep their jobs so they could keep the lights on and the kids fed instead of getting treatment. Now The Pink Fund helps women who qualify pay their essential bills for 90 to 180 days. She started The Pink Fund with her husband whom she calls Tom Terrific! He saw her vision and now The Pink Fund has paid 7.4 million dollars to women in need. Molly's personal stories are not just heroic and harrowing though, she is also hilarious and tells us about forgetting her prosthetic breast on a business trip taking advice from a stranger on a plane and how she and her friends made a cast of her bust out of dental stone that she cured on a home foot spa. She named it my "My Winged Victory" and I have encouraged her to put it on permanent display! She also tells us how we can help women with breast cancer and how you can help yourself if you are facing breast cancer right now. In the episode we talk about financial toxicity, what it is, and how to avoid it. We discuss breast reconstruction, Molly's article DIEPly Distrubred about the DIEP flap reconstruction procedure not being covered by insurance, and how most women don't know that they have options when it comes to reconstruction. She gives us practical advice on how to advocate for yourself if you have breast cancer and how you can help those you love by advocating for them. She shares actionable wisdom that you don't want to miss. RESOURCES: For more information on The Pink Fund, go to www.thepinkfund.org Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™at ⁠joinmeno.com⁠  Pausing or not. Start here.  IG ⁠@join.meno⁠ TT ⁠@join.meno ⁠ YT ⁠@join.meno⁠ For Status Updates, MENO™ Motivation, and Provider exclusives: IG ⁠@jacquelinebuckingham⁠ LI ⁠@jacquelinebuckingham⁠ Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer:  MENO™ with Jacqueline Buckingham is for general and entertainment purposes only and does not constitute the practice of medicine in any way.  The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials from this podcast is at the user's own risk. The content of MENO™ is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™. Today we welcome DR. RACHEL RUBIN, MD: Menopause + Your Sex Life! with our Nation's Chief Cliterologist! Female Hormones, Pelvic Floor Rehab + Viagra for Women This week, my guest is none other than Dr. Rachel Rubin, MD is a board-certified urologist and sexual medicine specialist. As a leading expert in Urology and Sexual Medicine, Dr. Rubin is also known as one of only a handful of physicians with fellowship training in sexual medicine for all genders. Based in Washington DC, she is a clinician, researcher, passionate educator, activist, and an incredible resource. In this episode, we talk about menopause, perimenopause, and how we know when we are in them! We talk about the symptoms of Genito-Unrinary Syndrome of Menopause and what we can do about them. The good news is there are things we can do, actions we can take, and people out there that can help. She explains pelvic floor rehab, and the benefits of vaginal estrogen, and shares that women can take Viagra too! Dr. Rubin tells us how understanding our own healthcare is the best advocacy and the best thing we can do for our health. However, as Dr. Rubin notes, there is a lack of information out there on women's health, and our doctors, as well-trained as they may be, may not have training when it comes to managing or even recognizing menopause and perimenopause. Even Oprah's doctors overlooked her menopause symptoms! She even shares that doctors were told to avoid the clitoris so as not to make the patient uncomfortable. Women's health is decades behind men's health, as women were not included in medical research formally until 1986, but thanks to doctors like Dr. Rubin, that is changing, and we can be part of that shift toward greater knowledge about women's health too. ! We also talk about finding a provider and how you can be a part of her group menopause meetings held online. IN THIS EPISODE WE COVER: -Menopause -Perimenopuase -How do we know we are in it? -Understanding our own healthcare -Oprah's menopause symptoms overlooked -Symptoms of menopause -Genito-Urinary syndrome -UTIs -Vaginal estrogen Vagnal DHEA Evidence-based treatment -Do hormones cause cancer? -Equality in Healthcare -Viagra for Women -Investing in our health -Pelvic Floor Physical therapy Advocacy -How do we find doctors that can address our needs -Doctors encouraged to stay away from the clitoris -Connecting anatomy with physiology and overall quality of life -Most women orgasm from clitoral stimulation -Making desire a priority -Who needs pelvic floor physical therapy and what is it? -Sexual function is connected to your nervous system -How do perimenopause and menopause affect anxiety and depression -Dr. Irwin Goldstein, Dr. Rubin's mentor and Inventor of Viagra -Labiaplasty, Complications in surgery -Reimagining healthcare -FDA approved Bioidenticals -What to expect when you are no longer expecting! ____________ Our Guest, Dr. Rachel Rubin, MD: https://www.rachelrubinmd.com/ https://www.instagram.com/drrachelrubin/ RESOURCES: https://www.letstalkmenopause.org/ https://menopause.org/ https://www.isswsh.org/ https://www.apta.org/ Get early access to MENO™ Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com  Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives: IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer: MENO™ with Jacqueline Buckingham is for general and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials from this podcast is at the user's own risk. The content of Cliterology is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™.  In this episode, my guest is Dr. Carolyn DeLucia, M.D., a board-certified OB/GYN, leading expert in female sexual health and regenerative vaginal medicine, one of the most in-demand physicians for sexual wellness treatments, who became a specialist in this field after her own painful journey with menopause. The author of two best-selling books, Dr. DeLucia has dedicated her entire practice to sexual health, women's and men's, to help her patients restore their intimate relationships. We discuss anatomy, painless vaginal lasers to restore health, desire, and orgasmic capacity, 5-minute non-invasive treatments to enhance or bring back sensation after menopause, anti-aging with exosomes, angiogenesis, and why normalizing women's sexual health is so important to maintaining intimacy. We talk about how your heart is connected to your hormones, why testosterone is important for women (lack of libido, depression, lack of motivation), why men need estrogen, and the fact that women don't have to suffer in silence anymore. Dr. DeLucia explains hair restoration, how to rehab your pelvic floor, sarcopenia, apoptosis, how to restore your vagina after childbirth, what vaginal rejuvenation means, the difference between vaginal, clitoral, cervical, and uterine orgasms, and how we can keep ourselves as healthy and happy as possible to live longer and live better. We break down the plethora of painless procedures available to restore health and address ailments like painful sex, lack of desire, like the O-shot, the Femilift, TED, DUO, and more. She explains that every person with a vagina has a G-Zone (it's not just spot), tells us that no one does Kegels right, travels with an extra vagina, and warns us about The Ass-A-Lanche! IN THIS EPISODE WE COVER: -Laser therapy -Anti-Aging + Sexual Health -Dr. DeLucia's solution for Men's Sexual Health, P-shot, PRP -Breast Plumping -The G-Zone, a cluster of soft tissue -Erogenous zones -Losing estrogen later in life to support blood supply and elasticity -Surgical procedures -Losing fat in the labia as we age -The difference between non-invasive and surgical procedures -CO2 lasers and Erbium lasers: Lasers for our faces and now available for our vaginas -Contraindications -Dr. DeLucia's story of painful sex after menopause -Lack of blood supply, lack of estrogen, lack of elasticity, -Intimacy: Pretending to be asleep, turning away from our partner -PRP: O-shot for sensation restoration and orgasmic ability -Cervical, Uterine, Clitoral, and Vaginal Ogasms -Sex Therapists, Tantra -Bioidentical Hormones, pills, pellets, creams, troches -Testosterone, Estrogen, Progesterone -Restoring Youth -The Emcella: energy-based devices -Urinary Incontinence, Urge Incontinence -Retraining your pelvis, pelvic floor musculature -HI FEM technology -High Intensity, Electromagnetic Energy -Kegels -Core to Floor -Gluteus Maximus, Gluteus Medias, Gluteus Minimus -Muscle Contraction -20,000 crunches in 18 minutes -Sarcopenia: age-related loss of muscle mass -Apatosis: death of cells -Technology to improve quality of life -Stem Cells -Exosomes -RNA -New Collagen, New Hair Follicles -Labia Deflation -Used Baseball Glove -DUO Shock Wave Therapy -Angiogenesis for the penis, the vulva Our Guest: Dr. Carolyn DeLucia, MD https://drcarolyndelucia.com/ https://www.facebook.com/drcaroylndelucia https://www.instagram.com/drcarolyndelucia/ Dr. DeLucia's Books: Ultimate Intimacy on Amazon https://a.co/d/5zBrbYk Ultimate Connection on Amazon https://a.co/d/1gmfIsu Get early access to MENO Verified Providers, Products, and Procedures, and start Pause Planning™ at joinmeno.com Pausing or not. Start here.  IG @join.meno TT @join.meno  YT @join.meno For Status Updates, MENO Motivation, and Provider exclusives, IG @jacquelinebuckingham LI @jacquelinebuckingham Welcome to MENO. You have arrived. ----- Jacqueline  Disclaimer: MENO™ with Jacqueline Buckingham is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. The show does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to CLITEROLOGY Intelligent Information about Women's Sexual Health from Leading Experts in the Field. I'm Jacqueline Buckingham, Founder of The Women's Intimate and Sexual Health Foundation, and every week, I'm bringing you the top physicians, plastic surgeons, sex therapists, gynecologists, psychologists, and the most renowned medical experts and thought leaders in the field of Women's Health. Having intelligent information means a better life for us all! Women's Health has some catching up to do so it's time to tap into your Huge Pussy Energy and get ready for class because learning about Women's Health is healthcare. Welcome to your new favorite subject! This is CLITEROLOGY. Upcoming Guests: DR. RACHEL RUBIN, MD DR. SOMI JAVAID, MD DR. TERRY DUBROW, MD, FACS DR. YAEL HALAAS, MD, FACS DR. CAROLYN DELUCIA, MD DR. JAMES CHAO, MD, FACS REGENA THOMASHAUER DR. KATE BALESTIERI, PHD Learn more about your ad choices. Visit megaphone.fm/adchoices