PODCAST · health
Dan’s Moves, Eats And Learns Podcast
by Dan Ling
Me offering anecdotes, personal learning and thoughts around physical exercise (Move), my love of food, good and bad (Eats) and my passion for educating myself about new things (Learns). This will hopefully entertain and offer knowledge, and food for thought. What ever happens, this is authentically me and not out out there to play on an algorithm, but a chance for me to share a little of who I am. Take care whoever you are!
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5
Episode 4-White Collar Boxing & Out Training Diet
Mostly this is about my experience of taking part in White Collar Boxing, the recently popular, unregulated trend where strangers get in a ring together after 8 weeks training! Plus a bit about training with others and my thoughts on out training a bad diet!
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4
Episode 3 - The Three Peak Challenge Almost Killed Me!
The third episode, and first available on YouTube, has me reflecting on the first time I attempted the Three Peak Challenge, which involves scaling the three highest points in Wales, England and Scotland. It nearly killed me, mostly due to a complete lack of proper preparation on my part. A little about nutrition and learning from the experience, and a lot about what actually happened in the doing of it. Hope you enjoy, and also are having a great day, whoever you are!
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3
Episode 2: Triathlon, USA Food and Re-Framing
How I ended up entering my first (and only) Triathlon, and how it went (don’t ask about the swim!), with a short segment on my experience of food in the states 20 years ago (I hope it’s improved) and an explanation of how to ‘reframe’ things in your mind to have a very different reaction from the one you might have now. Great for fear, anxiety and even disgust!
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2
Episode 1 - Dartmoor, exhaustion, salad and hairy chests!
The first proper episode of my Podcast! Spontaneous and unplanned wild camping on Dartmoor, where I took on way too much. New found love affair with salad! And then negatives of being super hairy if you have a heart attack!
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1
Dan’s Moves, Eats and Learns Podcast - The Introduction - Episode Zero
Where did this come from? Why Moves, Eats and Learns? The start of a journey into me sharing my thoughts on three areas which are really important to me. Plus the details of my morning smoothie at the end!
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ABOUT THIS SHOW
Me offering anecdotes, personal learning and thoughts around physical exercise (Move), my love of food, good and bad (Eats) and my passion for educating myself about new things (Learns). This will hopefully entertain and offer knowledge, and food for thought. What ever happens, this is authentically me and not out out there to play on an algorithm, but a chance for me to share a little of who I am. Take care whoever you are!
HOSTED BY
Dan Ling
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Frequently Asked Questions
How many episodes does Dan’s Moves, Eats And Learns Podcast have?
Dan’s Moves, Eats And Learns Podcast currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Dan’s Moves, Eats And Learns Podcast about?
Me offering anecdotes, personal learning and thoughts around physical exercise (Move), my love of food, good and bad (Eats) and my passion for educating myself about new things (Learns). This will hopefully entertain and offer knowledge, and food for thought. What ever happens, this is...
How often does Dan’s Moves, Eats And Learns Podcast release new episodes?
Dan’s Moves, Eats And Learns Podcast has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Dan’s Moves, Eats And Learns Podcast?
You can listen to Dan’s Moves, Eats And Learns Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Dan’s Moves, Eats And Learns Podcast?
Dan’s Moves, Eats And Learns Podcast is created and hosted by Dan Ling.
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