Destroying Diabetes

In this episode of Destroying Diabetes, host Keith Hersey sits down with Dr. Sophia Miranda, a Board Certified Health and Wellness Coach and founder of She'sEmpowered Coaching & Consulting Services, to explore the intersection of diabetes, women's health, and behavioral change.   Dr. Miranda shares how metabolic health challenges uniquely affect young women and women navigating perimenopause, a stage of life where hormonal shifts, stress, and lifestyle changes can significantly impact blood sugar regulation and long-term health outcomes. Together, Keith and Dr. Miranda discuss how many women are left without clear guidance during these transitions and why compassionate, culturally responsive health education is essential.   The conversation also highlights the role of health coaching and behavior change in helping individuals manage chronic illness, reduce stress, and build sustainable lifestyle habits. Dr. Miranda explains how confidence, mindset, and emotional well-being influence health decisions and how empowering women with the right tools can lead to lasting transformation.   Listeners will gain practical insights on prevention, self-advocacy, and creating sustainable strategies to support metabolic health across different stages of life.   This episode is especially valuable for women, healthcare professionals, and anyone interested in diabetes prevention, stress management, and whole-person wellness.   In This Episode We Discuss   Why diabetes risk can increase for young women and women in perimenopause   The role hormones, stress, and lifestyle play in metabolic health   Why many women feel overlooked in traditional healthcare conversations   How health coaching supports sustainable behavior change   Strategies for building confidence, reducing stress, and protecting long-term health   About Our Guest   Dr. Sophia Miranda is a Board Certified Health and Wellness Coach and the founder of She'sEmpowered Coaching & Consulting Services LLC, a North Carolina HUB Certified Minority-Owned Business and North Carolina Small Business Enterprise. She specializes in helping individuals navigate chronic illness, burnout, stress, and life transitions through evidence-based coaching and personalized wellness strategies.   With a background in healthcare, behavioral health, and leadership, Dr. Miranda empowers professionals—especially women and emerging leaders—to build confidence, reduce emotional fatigue, and create sustainable lifestyle change. In addition to private coaching, she leads wellness retreats and facilitates workshops on mindfulness, stress management, and behavior change to support long-term health and personal transformation.

In this inspiring conversation, Dr. Keith sits down with Jasmine Canady, a dynamic national speaker, wellness advocate, and Type 2 diabetic who brings both personal truth and professional expertise to the wellness space. Jasmine opens up about her journey of living with Type 2 diabetes, how she transformed adversity into empowerment, and how she now helps others step boldly into intentional living. From self-leadership to daily habits that matter, Jasmine delivers powerful reminders about resilience, mindset, and taking ownership of your wellness journey—mind, body, and spirit. This episode is equal parts motivation, wellness education, and practical wisdom, especially for individuals navigating Type 2 diabetes or personal transformation.  About Our Guest: Jasmine Canady Jasmine Canady is a powerful voice in the world of wellness and personal development. A national speaker, "52 Faces of the Community" award winner, and proud member of Delta Sigma Theta Sorority, Inc., Jasmine blends lived experience with professional insight to inspire meaningful change. With a degree in Mass Communication, a background in Public Health and athletic coaching, and personal experience as a Type 2 diabetic, Jasmine speaks boldly about resilience, self-leadership, and the power of intentional living. Her message empowers audiences to break through barriers, own their story, and prioritize whole-person wellness.  What We Discuss in This Episode Jasmine's personal diagnosis story and how she reframed it as a catalyst for change The intersection of mindset, behavioral change, and chronic disease management What intentional living looks like for people navigating diabetes How public health and communication shape her approach to wellness advocacy The role of self-leadership in long-term health Barriers faced by communities of color—and how Jasmine is helping shift the narrative Tools and habits Jasmine uses daily to support blood sugar stability and overall well-being The spiritual and emotional components of thriving with Type 2 diabetes  Helpful Links & Resources Join the 10-Day Blood Sugar Reset A fast start for busy professionals who want to gain control, lower glucose variability, and feel better in 10 days.  https://MasterYourGLP.com/reset Book Dr. Keith to Speak Workplace wellness • Diabetes education • GLP-1 medication insights • Mindset & transformation  https://DrKeithSpeaking.com    Final Takeaway Jasmine Canady reminds us that diabetes is not the end of the story—it's an invitation to become the leader of your own life. Her message is a powerful blueprint for resilience, self-compassion, and choosing the life you truly want.

Guest: Rod Carter – Evening News Anchor at CBS17 (Raleigh–Durham, NC), journalist, and fellow type 2 diabetic Host: Dr. Keith Hersey    🎧Episode Overview   In this inspiring episode in conjunction with National Diabetes Awareness Month.  Keith Hersey sits down with Rod Carter, evening news anchor at CBS17 in the Raleigh–Durham television market since 2021. Rod opens up about his type 2 diabetes journey, from the day he discovered his diagnosis to how he manages his health and mindset in the high-pressure world of live television.   This conversation is about real stories, practical adjustments, and the mindset shifts that help busy professionals stay on top of both life and blood sugar.    🔎In This Episode You'll Learn   How Rod discovered he had type 2 diabetes — and the early warning signs he ignored   The mindset shift that helped him go from fear to focus   How he balances medication, nutrition, and movement with a demanding news career   Why community, accountability, and education make the biggest difference    🩺Key Takeaways   "Stay in your lane, do what you do best— especially when the camera's on and life gets loud." – Rod Carter "It's not about doing everything right. It's about doing the next right thing." – Dr. Keith Hersey      🔗Resources & Links   🎙️Book Dr. Keith for Speaking: www.DrKeithSpeaking.com    🗓️Free 15-Minute Discovery Call (Coaching Program): https://www.calendly.com/herseypharmacy/podcast-preview      🧠Learn more about managing type 2 diabetes with free 10 day blood sugar reset at: www.MasterYourGLP.com/reset    🔑Tags & Keywords   Type 2 diabetes, GLP-1, blood sugar, health mindset, accountability, coaching, CBS17, Rod Carter, Dr. Keith Hersey, Destroying Diabetes Podcast, Raleigh Durham   Episode Description   CBS17 news anchor Rod Carter joins Dr. Keith Hersey to share his personal journey with type 2 diabetes — from diagnosis to disciplined daily habits. Hear how mindset, medication, and movement work together to help him stay in control while managing a high-pressure career in broadcasting.   🎧Subscribe to Destroying Diabetes podcast and join the conversation on practical, real-life strategies to take control of your health.

In this episode of Destroying Diabetes, Dr. Keith Hersey sits down with Dr. Rachel Goode from the UNC School of Social Work to discuss the growing risk of type 2 diabetes among young Black women. Dr. Goode shares insights from her research, highlighting the role of social determinants of health, systemic inequities, and the importance of community-based interventions in addressing the health disparities that contribute to higher diabetes rates in this group. Dr. Goode also offers valuable advice on the importance of culturally relevant health education and support systems that can empower young Black women to take control of their health and reduce their risk of chronic diseases like diabetes. This episode is a must-listen for anyone interested in learning more about the intersection of social work, public health, and diabetes prevention. Key Topics Discussed: The impact of social determinants of health on the risk of type 2 diabetes The intersection of systemic inequities and chronic diseases like diabetes How community-based interventions can reduce diabetes risk The role of mental health and stress in diabetes management Empowering young Black women through education and support Links & Resources Mentioned: The HONOR Study: If you're an African American adult living in the Charlotte, NC metro area, consider participating in the HONOR study. The study, based in Kannapolis, NC, is focused on advancing health equity and improving outcomes in the African American community. For more details and to sign up, visit www.uncnri.org/HONOR. 10-Day Blood Sugar Reset: Ready to take control of your blood sugar? Join Dr. Keith's 10-Day Blood Sugar Reset to reset your metabolism and improve your blood glucose levels with simple, effective strategies. Sign up today at www.masteryourglp.com/reset. Hire Dr. Keith to Speak: If you're looking for a dynamic speaker for your group, event, or organization, Dr. Keith is available to deliver impactful talks on diabetes management, chronic disease prevention, and more. Learn how to hire him at www.drkeithspeaking.com. Subscribe and Follow Us: Stay up to date with future episodes by subscribing to Destroying Diabetes on your favorite podcast platform. Don't forget to leave us a review and share the episode with others who could benefit from this critical information.

In this special episode, Dr. Keith Hersey—newly appointed Director of Experiential Learning at CareSync Concierge—sits down with Ken Sternfeld, the Concierge Pharmacist who developed the innovative Diabuddy Experience Program. Together, they explore how peer support and pharmacist coaching are reshaping how we support patients, especially those with prediabetes.   Ken shares his vision behind The DiaBuddy Project, its real-world impact on adherence and outcomes, and how students, providers, and patients can all play a role in creating a more human, connected, and successful approach to diabetes care.   The Mission and Purpose of The DiaBuddy Experience is to Destroy Diabetes With Prevention !   🔑Key Takeaways:   What the Diabuddy Experience Program is and how it works   Why GLP-1 adherence requires coaching, not just prescriptions   How pharmacy students gain real-world experience by supporting patients   How patients benefit from relatable, consistent communication   A new vision for experiential learning in pharmacy education   🔗Connect with the The Diabuddy Experience:     👉For Patients: Interested in getting personal support while on a GLP-1? Are you prediabetic, type 2 diabetic or just want gain control of your blood sugars?   Join the Diabuddy coaching experience here: www.masteryourglp.com/master-your-blood-sugar-today     👉For Pharmacy Students: Want to become a Diabuddy Coach and gain clinical experience?    Email [email protected]   👉For Healthcare Providers & Schools of Pharmacy: Partner with the Diabuddy program to expand care and experiential learning:   Email [email protected]   🎙️ About the Guest:   Ken Sternfeld is a longtime advocate for pharmacist-led innovation in healthcare and the founder of the Diabuddy Program. His work focuses on patient engagement, digital coaching, and creating new pathways for healthcare students to get involved in improving outcomes.   🗣️About the Host:   Dr. Keith Hersey is a former pharmacist, Type 2 diabetic, and host of Destroying Diabetes. He is the Director of Experiential Learning at CareSync Concierge and founder of the Master Your GLP coaching program, helping patients thrive on GLP-1s and reverse chronic disease.   🌐Want Dr Keith to speak to your school or organization? Learn more at: www.drkeithspeaking.com

In this inspiring episode, Dr. Keith Hersey sits down with Janae McKnight, a North Carolina native and passionate advocate for preventative wellness. Janae shares her philosophy of "training for life"—a holistic approach that helps men and women make better food choices, stay active despite age or injury, and rebuild confidence from the inside out.   From small steps to sustainable changes, Janae helps listeners understand how to build a healthier lifestyle rooted in discipline, self-love, and smart habits. Whether you're starting your health journey or getting back on track, this episode will motivate you to take ownership of your well-being—one choice at a time.   What You'll Learn in This Episode:   How to build confidence regardless of age, injuries, or past setbacks   Simple strategies to improve food choices without extreme dieting   Why training for life means focusing on consistency, not perfection   The mindset shift needed to make wellness a lifelong journey   Connect with Janae McKnight:  http://beacons.ai/trainwithjanae trainwithjanae - Link in Bio & Creator Tools | Beacons @trainwithjanae | Check out my links to (linktr.ee, TikTok, Instagram). Subscribe to my email list.Shop my products (TRAIN WITH JANAE FITNESS GUIDE (JAN 2024)). beacons.ai  Based in North Carolina – available for coaching and wellness events   Continue the Conversation with Dr. Keith Hersey:  Learn more about GLP-1 education and coaching   www.masteryourglp.com      Book Dr. Keith for your next event:  DrKeithSpeaking.com         Dr Keith Speaking | reverse type 2 diabetes Energize your audience with Dr. Keith's captivating keynote speaking! Join him in conquering chronic disease and gaining control of your health. Dr Keith is a former pharmacist with 20 years of experience as a pharmacist and a type 2 diabetic. Learn how Dr Keith is helping others to reverse one of the most prevalent disease in the U.S., type 2 diabetes! Book Dr Keith today for your upcoming event or conference at www.drkeithspeaking.com www.drkeithspeaking.com

Guest: Dr. Jen Cadenhead, Executive Director of the Laurie M. Tisch Center for Food, Education & Policy, Columbia University.   In this powerful episode, Dr. Keith Hersey sits down with Dr. Jen Cadenhead, a professor at Columbia University and an advocate for ending nutrition insecurity across America. As the Executive Director of the Laurie M. Tisch Center for Food, Education & Policy, Dr. Cadenhead brings deep insight into the intersection of food justice, public health, and diabetes prevention.   We tackle some critical questions for anyone newly diagnosed with type 2 diabetes:   ✅ What first steps should you take after diagnosis?   ✅ What mindset shifts will determine your long-term success?   ✅ How can you make healthy changes on a tight budget?   Whether you're living with diabetes or supporting someone who is, Dr. Cadenhead offers wisdom, empathy, and a realistic path forward that blends policy, education, and practical, affordable action.   🔗 Connect with Dr. Jen Cadenhead on LinkedIn: linkedin.com/in/jencadenhead   💥 Ready to Take Action? If you're tired of trying to manage diabetes alone, it's time to get the support you deserve.   🎯 Book Dr. Keith for speaking events on diabetes reversal, and lifestyle transformation at: 🌐 www.DrKeithSpeaking.com   Interested in personalized or group coaching to take control of your diabetes using GLP-1s like Ozempic, Wegovy, Zepbound or Mounjaro? 💪 Learn more at: 🌐 www.MasterYourGLP.com  

In this inspiring episode of Destroying Diabetes, Dr. Keith Hersey sits down with Troy Johnson, a man who lost over 275 pounds and kept it off. Troy shares the mindset shifts, goal-setting strategies, and lifestyle habits that helped him achieve long-term success—insights that can help anyone battling type 2 diabetes take control of their health. Troy is the Executive Director of Young Men for Christ (YM4C), where he empowers young men to realize their full potential and navigate life's challenges. He also hosts The Bro Code Podcast, where he brings powerful conversations about leadership, resilience, and transformation.     What You'll Learn in This Episode: The mental shifts Troy made to lose and maintain his weight loss How goal setting played a key role in his journey The connection between mindset, discipline, and diabetes control How small, consistent habits lead to massive change The importance of self-accountability & community support Troy's advice for anyone struggling with weight & diabetes     Key Takeaways: Mindset First – Losing weight isn't just about food; it's about changing how you think about health. Set Clear Goals – Break big health goals into small, daily actions that are easy to follow. Stay Accountable – Surround yourself with people who push you forward, not hold you back. Never Quit – The journey isn't perfect, but progress beats perfection every time.     Work with Dr. Keith to Take Control of Your Diabetes! Struggling with blood sugar control, weight loss, or managing GLP-1 medications? Dr. Keith Hersey offers 1:1 coaching to help you optimize your health. Click here to work with Dr. Keith     Listen & Subscribe to Destroying Diabetes Don't miss future episodes! Subscribe to Destroying Diabetes on Spotify, Apple Podcasts, or your favorite platform. Follow Dr. Keith on social media for more diabetes & health tips!     Connect with Troy Johnson: Podcast: The Bro Code Podcast YM4C (Young Men for Christ): www.ym4c.org     This episode is packed with motivation, strategy, and real-life transformation—be sure to tune in and take action on what you learn!

In this episode of Destroying Diabetes, Dr. Keith Hersey sits down with Dr. Eric Davis, a local dentist, to discuss the often-overlooked connection between type 2 diabetes and oral health. If you have diabetes, your mouth might be telling you more about your condition than you realize!   What You'll Learn in This Episode: How diabetes affects your teeth and gums, increasing the risk of gum disease, infections, and tooth loss. The two-way relationship between high blood sugar and poor oral health. Why gum disease can worsen diabetes and make blood sugar harder to control. Warning signs of dental problems that every diabetic should watch for. Oral hygiene tips to help manage diabetes and prevent complications. How regular dental visits can improve overall diabetes management. Your oral health plays a crucial role in your overall well-being. Tune in to learn practical steps to protect your teeth, gums, and blood sugar levels!   Work with Dr. Keith to Resolve Your Type 2 Diabetes   Looking for expert guidance to control your diabetes naturally? Dr. Keith Hersey offers personalized coaching to help you stabilize your blood sugar and improve your health.  Click here to work with Dr. Keith      Destroying diabetes Destroy Diabetes with Coach Dr. Keith Work with Dr. Keith Hersey, diabetes coach, to overcome high blood sugars and achieve stable health. Start your journey today!     Subscribe to Destroying Diabetes for more expert insights, strategies, and inspiration to take control of your health!

Welcome to 2025! In this episode of Destroying Diabetes, Dr. Keith Hersey kicks off the new year with a powerful message about setting clear, actionable goals to take control of your type 2 diabetes. With 2025 here, it's the perfect time to reevaluate your health journey and make a fresh commitment to better blood sugar management.   What You'll Learn in This Episode:   Why goal-setting is key to managing diabetes and achieving better health in the new year. How to set specific, measurable, achievable, relevant, and time-bound (SMART) goals for blood sugar control. The importance of consistency and tracking progress to stay on course. Practical tips on creating a daily routine that supports your diabetes management. How to tackle setbacks and stay motivated when facing challenges. Whether you're just starting your journey with diabetes or looking to take it to the next level, this episode will inspire you to set goals that help you regain control and take charge of your health in 2025.   Are you ready to work with Dr. Keith Hersey to resolve your type 2 diabetes? If you're ready to get serious about your health and need guidance, Dr. Keith offers personalized coaching to help you take action and transform your diabetes management. Click below to work with Dr. Keith  and start your journey toward stable blood sugar today! https://app.hubspot.com/pages/45957713/editor/185168299785/content   Don't forget to subscribe so you never miss an episode of Destroying Diabetes and get more expert tips and motivational content to help you on your diabetes journey.  

In this episode, Dr. Keith Hersey welcomes Dr. Aaron Lentz, an expert in urology from Duke University to discuss the often-overlooked connection between men's urological health and diabetes. With diabetes becoming increasingly common, many men may not realize how it can affect their reproductive and urinary systems. From erectile dysfunction to testosterone levels and overall urinary health, the episode dives deep into how diabetes impacts these aspects of men's health and what can be done to manage or even prevent complications.   Want Dr Hersey to speak to your group or organization? Book at www.drkeithspeaking.com   This is one of the most important episodes to date. Please share with a male loved one who. is diabetic.

In this insightful episode, Dr. Keith Hersey, renowned health expert, discusses the profound connection between brain health and type 2 diabetes. As more research emerges, it becomes clear that managing blood sugar levels is not only vital for physical health but also for cognitive well-being.   Do you need Dr. Keith to speak to your group in person or virtually?  Book at www.drkeithspeaking.com   Brain health is directly linked to how well type 2 diabetes is managed. Early intervention through lifestyle adjustments can help reduce the risk of cognitive decline. Diet, exercise, and proper medication adherence are critical in preventing brain-related complications of diabetes.  

In this enlightening episode, we sit down with Dr. Ahunna Freeman, the esteemed owner of Southside Discount Pharmacy in Winston-Salem, NC, to discuss crucial advice for newly diagnosed type 2 diabetic patients. Dr. Freeman shares her expert insights on managing this chronic condition, addressing common concerns, and providing practical tips to maintain a healthy lifestyle. Dr. Freeman is a pharmacist with a passion for people and problem-solving with almost 20 years experience.  So, sit back and listen to our fascinating conversation.

June is Men's Health month, so this episode addresses the effect of diabetes on men's health. Diabetes can affect men's health in numerous ways. The most significant impacts include sexual health issues like erectile dysfunction, lower testosterone levels, and a higher risk of heart disease and stroke. Additionally, men with diabetes are more likely to experience complications such as nerve damage, which can affect various parts of the body, and foot problems that can lead to serious infections. Join us with this vital discussion and please share with a male in your life with diabetes who can benefit. Do you want Dr Keith to speak to your group or organization? Contact me at www.drkeithspeaking.com

Today, we're diving into a crucial topic: prediabetes. Being diagnosed as prediabetic can be overwhelming, but it's also an opportunity to take proactive steps towards better health. In this episode, we'll discuss what prediabetes means, its implications, and most importantly, actionable steps you can take to manage it effectively. Being diagnosed as prediabetic doesn't have to be a cause for despair. It's a wake-up call to prioritize your health and make positive changes. If you find this episode helpful, please subscribe to Destroying Diabetes podcast for more valuable insights on health and wellness. Don't forget to leave us a review and share this episode with anyone who might benefit from it. Email us at [email protected] if you want to schedule a consult with Dr Keith to help you with your diabetes.  Want Dr Keith to speak to your group or organization contact www.drkeithspeaking.com

Welcome back, listeners, to another enlightening episode of Destroying Diabetes, the podcast dedicated to empowering individuals with diabetes through knowledge and understanding. We have a special guest, Dr. Thomas Hunter an ophthalmologist from the Duke University Eye Center joining us to shed light on an essential aspect of diabetes care: eye health. Prioritizing eye health is crucial for individuals living with diabetes. By staying vigilant, attending regular eye exams, and collaborating closely with healthcare professionals, we can mitigate the risk of vision loss and preserve visual function for years to come. Tune in and get the 411 on eye health!

Welcome back, everyone, to another enlightening episode of Destroying Diabetes, the podcast where we delve deep into the world of diabetes to find solutions and insights for better management and prevention. I'm your host, Dr. Keith Hersey, and today we're exploring a fascinating topic: the intricate relationship between sleep and type 2 diabetes. Did you know that poor sleep quality and duration have been associated with an increased risk of developing diabetes, while diabetes itself can disrupt sleep patterns?  Dr Keith discusses this and other interesting facts about the relationship of sleep and type 2 diabetes. Thank you again for supporting and subscribing to our podcast.   Need Dr Keith to speak at your event or conduct a workshop?  Contact us at www.drkeithspeaking.com

In this episode, something a little different. As you know, we own a little independent pharmacy in Durham, NC.  My better half, Deborah wanted to come on and tell everyone about the importance of supporting local independent pharmacies like ourselves. We take the time to know you and your family by name and our staff doesn't change every week. Also, we review some of the services that we provide for our patients. For the month of March, we are offering our patients free enrollment of our 60 day Health and Well Being Plan. Contact us at www.herseypharmacyrx.com or (919) 346-4008 for more details.  Also, are you interested in having Dr Keith giving you a free 15 minute nutritional consult for the month of March to see what supplements can help you? Call (919) 346-4008 to book a time. Would like Dr Keith to speak at your event or conference virtually or in person? Book at www.drkeithspeaking.com

You have seen the commercials. You have seen celebrities take about Ozempic, Wegovy, and Mounjaro among others. Well in this episode, it is a honor to talk about the "new" weight loss drugs that are currently all of the rage with Dr Nicole Swiner.  We provide a general overview of these drugs on how they work, the impact on the body's metabolism, appetite control and overall weight management. We also have a honest discussion about the potential side effects and drawbacks associated with these drugs.  Do you have any questions about these medications? Feel free to email us at [email protected]. Be sure to follow Dr Swiner on Instagram @realdocswiner. Want Dr Keith to speak at your event or conduct a workshop? Click the link below www.drkeithspeaking.com

Welcome to 2024! In this episode, Dr. Keith reviews the progress we made in 2023 and some of the things to look forward to in upcoming episodes. We are looking for your feedback. Email us at [email protected] with any suggestion for future podcast topics that you would like us to cover.  Also, do you need Dr Keith to speak about diabetes at your event or conference?  Just contact us at www.drkeithspeaking.com

Our latest episode is the final one for 2023. We are just giving thanks to all of our listeners in 2023. We are reviewing some of the highlights of 2023 and some of the things that we are working on for 2024. We have come a long way in a short time since August and we are looking forward to doing even more in 2024. You can call us at (919) 629-1385 or email us at [email protected]. We are always looking for guest to talk about type 2 diabetes and we have a few slots open for the winter. Please continue to refer your family and friends to listen and subscribe to our podcast. You can listen from anywhere in the world where you have an internet connection. Again, thank you for all of your support and we wish you a blessed 2024.

Welcome back to Destroying Diabetes, where we bring you expert insights on health and wellness. In today's special episode, we're joined by Jennifer Morwick MS.RD,LDN,CDCES, a veteran dietitian from the Durham County Health Department in North Carolina. Together, we'll explore practical tips for individuals with Type 2 Diabetes to maintain healthy eating habits during the holiday season. As we celebrate and come together with loved ones, let's prioritize our health and well-being. NEW  Are you a busy working professional with type 2 diabetes? Tired of your blood sugar swinging from high to low? Do you want to get your blood sugar stabilized, so you can have more energy and feel better? We now have a short eBook now available for purchase for the price of a good cup of coffee with my tips to get your blood sugar stable within 30 days. https://destroydiabetes.samcart.com/products/from-chaos-to-control Don't forget to subscribe to the Destroying Diabetes podcast for more valuable insights. Wishing you all a happy and healthy holiday season!

Welcome to the Destroying Diabetes podcast, this show dives deep into health topics to separate fact from fiction concerning type 2 diabetes. In today's episode, we're tackling two critical subjects: debunking common myths surrounding type 2 diabetes and highlighting the importance of immunizations. Stay tuned as we unravel the truth and provide valuable insights for a healthier life. We hope to empower you with accurate information about Type 2 Diabetes and  the critical role of immunizations in maintaining overall health. Remember, knowledge is key, and by staying informed, we can make better choices for ourselves and our loved ones. Please reach out to us at [email protected] with feedback or questions about this episode.  Remember, to subscribe to our podcast, rate our podcast and comment on our podcast.  Again, thanks for your support!

Tune in to this episode of Destroying Diabetes.  Dr. Hersey will review one of the most popular medications used in treating type 2 diabetes, metformin.  We will review how the drug works and also examine some of the most common side effects of metformin.  Please help us spread the word of this podcast.  Let all of the diabetics in your life know about this podcast. We have some great, free information. We always will appreciate positive reviews and ratings.  Thank you for all of your support.

Cough and cold season is coming.  How should a type 2 diabetic get ready for it? In this episode, Dr Keith goes over some important tips to help get ready for this challenging time of the year.  What vaccines should you get to get ready?  What medications should you take or avoid if you get sick?  Do you need a flu shot? If you live in the Durham NC area, you can schedule with us at PrescribeWellness or call us at (919) 346-4008 to make an appointment.

In this episode, I interview Dr. Marico Dove, a pharmacist who is an expert in working with continuous glucose monitoring.  We also discuss the appropriate mindset to be successful with living with diabetes.  Join us as we review how a tool such as  continuous glucose monitoring can be beneficial in helping to maintain steady blood glucose levels. Dr Dove has a Medical Appointment Journal to use to jot down important questions in preparation for upcoming doctor appointments available on Amazon. Instagram @drmarico

Please welcome Dr. Nana Quanash, the founder of Ditch Diabetes Academy. In this fascinating interview, Dr Nana discusses the role of mindset with the success of reversing type 2 diabetes. You can download her free guide, https://ditchdiabetesacademy.com/free-ebook-to-prevent-blood-sugar-spikes/ .  If you want more information from Dr. Nana reach out Instagram @dr.nanapharmd or Facebook NAQ Pharmacy Consulting. Dr Nana will be hosting a free Blood Sugar Reset Masterclass on September 23rd 2023 at 1 pm EST http://go.ditchdiabetesacademy.com Also, if you are interested in Dr Keith to help you reverse type 2 diabetes contact me at [email protected] or call (919) 629-1385.

What causes type 2 diabetes? You may have been diagnosed but no one never explained what is exactly type 2 diabetes.  Listen to this episode as Dr. Keith explains in simple terms what does it mean if you are diagnosed as prediabetic or type 2 diabetes.  What is the difference? If you want a more thorough consult, email [email protected] to set up an appointment.  A new, hands-on coaching program will be available nationwide soon with Dr Keith. Stay tuned for details.

Tune in to this episode of Destroying Diabetes. Today, we review and dispel some of the biggest myths that people have about type 2 diabetes. Did we miss any? Email us at [email protected] if you have any myths that you want addressed in future episodes.

Join us on this episode, where I talk with Dr. Josephine Anyanwu, a pharmacist and the owner of RESTUR Rx, a health and wellness coaching business in Maryland. We discuss the benefit of having a pharmacist help you reverse diabetes and the benefits of using holistic therapy to help with this.

Welcome to the very first episode of Destroying Diabetes. In this episode, I introduce myself to our massive audience. I talk about some of my background, my career and why I am starting this podcast.  Please spend a few minutes and listen to my podcast and I love to get feedback at [email protected]. Also, if you can rate and comment about our podcast as well. Let's get this information in as many ears as possible.