Dialogues of Desire: Non-Monogamy Unscripted

In this thought-provoking episode, we unpack the subtle yet powerful difference between honesty and transparency. Honesty means telling the truth when asked—but transparency takes it a step further. We’ll share how choosing transparency has shaped our journey in non-monogamy, fostering security and reducing misunderstandings. Join us as we explore real-life scenarios, share strategies for open communication, and discuss the emotional impact of each approach. 

We explore the complex balance between truth and harmony in relationships. While keeping the peace may feel safer, choosing harmony at the expense of honesty can lead to internal conflict and distance. We discuss the power of truth-telling—even when it risks hurting or disappointing our partners—as a path to deeper intimacy and authentic connection. When is it worth speaking your truth, and how do you approach it with care? Join us as we uncover the importance of owning our feelings and needs, and offer practical ways to create space for honest, sometimes difficult conversations. With personal stories and reflective questions, this episode invites you to rethink the role of honesty in building resilient and fulfilling relationships.

We dive into Brit's boundaries on a deeper level, unpacking what she needs as Sophie becomes more active in connecting with others. With Sophie having some potential dates lined up, we explore the practicalities of when and how Brit wants to be informed, as well as what support looks like before and after those connections. From the timing of updates to how Sophie can show up in ways that reassure Brit's comfort and security, we discuss it all. We also touch on the idea of reconnecting with a former casual partner and explore whether Brit would like to meet him beforehand. Join us as we get real about the importance of boundaries, communication, and showing up for each other. 

In this episode, we dive into your anonymous questions, tackling some of the biggest challenges in non-monogamy: jealousy, insecurity, and dealing with family or friends who just don’t get it. Plus, we read some flirty messages from secret admires that caught us off guard! Join us for raw, real talk, and a few surprises as we explore what it means to embrace vulnerability and stay true to ourselves in love and life.

Curious about non-monogamy but feeling overwhelmed by all the new terms? We’ve got you covered! In this episode, we’re breaking down some of the most common terms in ethical non-monogamy (ENM)—from polyamory to compersion, kitchen table dynamics, and everything in between. Whether you’re just starting out or deep in your journey, understanding these key concepts can transform how you approach your relationships. 🌱 Tune in as we dive into the language of ENM, share personal stories, and give insights into terms we’ve discussed—and will explore further in future episodes. Have a term you’re curious about? Drop it in the comments!

In this steamy episode, we dive into Brit’s very first lap dance experience at the strippers and the unexpected feelings it stirred up. From initial excitement to navigating boundaries and jealous moments, we unpack how this night out added a new layer to our non-monogamous journey. Tune in as we share tips on how to approach a trip to the strip club with your partner—what to expect, what to discuss, and how to ensure everyone feels safe, comfortable, and sexy. Whether you're new to non-monogamy or just curious, this episode has plenty of insights on spicing up your connection while keeping communication front and center!

We had our first threesome experience together!  Join us as we reveal some intimate details, how it came to be, and what we learnt in the process.  How did we navigate the complexity of opening up to another person?  If you're curious about exploring threesomes yourself, we've also got some practical tips to help you start. But here’s the big question: Did we enjoy it? Would we do it again?  Listen in to find out how it all unfolded and what we’re taking away from this experience. Tune in, and let us know—are you ready to explore?

Whether you’ve been with us since the beginning or are just tuning in, this episode is a heartfelt reflection on where we’ve been and where we’re going. In this special 10th episode, we’re taking a moment to celebrate how far we’ve come and reflect on the journey that’s brought us here. We dive into the highs and lows of our first ten episodes, sharing our favorite moments, the most challenging topics we've tackled, and what we hope listeners are gaining from our candid conversations.We’ll also talk about the people we’d love to invite onto the podcast in the future and the kind of stories and insights we hope to bring to you. As we look ahead, we’re excited to discuss our hopes and dreams for the future of this podcast and our ongoing ENM journey. Join us as we celebrate this milestone and continue exploring the rich, complex world of ethical non-monogamy.

In this episode, we continue our conversation on mental health, focusing on the crucial role of boundaries and self-care in our relationship. We discuss the challenges we have encountered as Brit works towards her independence and mental wellbeing. As we prioritise her recovery, we share our decision to pause the exploration on non-monogamy (just for a bit), ensuring we are both in a stable place before moving forward. Join us for an honest discussion about balancing love, mental health, and the journey of non-monogamy.

In this episode, we explore the challenges of maintaining relationships while dealing with mental health struggles, both your own and your partners'. We talk about the difficulties of staying afloat when everyone is struggling, and how to support each other during tough times. Sophie shares her experience of caring for Brit after her car accident, while navigating her own mental health. We dive into the dynamics of jealousy, compersion, and the emotional toll that can come with these situations. Join us for Part 1 as we unpack what it's like to balance care and connection in non-momogamous relationships during times of crisis.

In this episode, we delve into the complexities of managing emergencies within non-monogamous relationships. Drawing from a recent personal experience where Brit was hit by a car while riding her bike to work, we explore how to navigate sudden change of plans, the importance of having clear emergency contacts, and the unique challenges that can arise when multiple partners need to be informed and involved.

In this episode, we delve into the pivotal moment of coming out as a non-monogamous couple and individuals. Join us as we share our personal journeys of revealing our relationship dynamics to friends, family, and colleagues. How did we handle their reactions, and what challenges did we face along the way?We'll also explore practical advice for those looking to open up about their non-monogamous desires. How do you choose the right time and environment for these crucial conversations? What strategies can help make these discussions more comfortable and productive?Curious about how to take that first step? Tune in to discover our insights and tips on fostering open, honest dialogues about non-monogamy. Have you ever wondered how your loved ones might react to your relationship choices? Let’s dive in together and find out.

In this revealing episode of Dialogues of Desire: Non-monogamy Unscripted, Sophie takes Brit into the intriguing world of her dating apps, unveiling her profiles and the conversations with her matches. Join us as emotions run high and unexpected sparks fly, exploring Brit's reactions to discovering Sophie's potential suitors. From awkward moments to newfound understanding, this episode delves deep into the complexities of modern relationships and the boundaries of trust. Whether you're curious about non-monogamy or simply captivated by the dynamics of dating in the digital age, this episode promises to provoke thought and ignite conversation.

Join us for Part 2 of "Drawing the Lines: Navigating Boundaries in Non-Monogamy," where we delve deeper into the complexities of defining boundaries in relationships. In this episode, we explore the delicate balance between autonomy and connection, focusing on the notion of 'out of bounds' individuals. Should Brit know if Sophie has been intimate with someone? Are there specific conditions regarding the timing between Sophie's encounters and potential intimacy with Brit? We also touch on the crucial topic of sexual health protocols and discuss the people who are strictly off-limits in their dynamic. Tune in as we continue to navigate the nuanced landscape of non-monogamous relationships with openness and honesty.

In this episode of Dialogues of Desire: Non-Monogamy Unscripted, we delve into the crucial aspects of setting and navigating both physical and emotional boundaries within our non-monogamous relationship. Join us as we explore personal journeys and challenges. We talk about how to maintain trust, communication and safety. Whether you're new to non-monogamy or seeking to refine your boundaries, this episode offers insight into creating a balanced and respectful dynamic. Tune in for part one of our deep dive into fostering emotional safety and clear communication in non-monogamy.

In this episode of "Dialogues of Desire: Non-Monogamy Unscripted", Sophie and Brit dive into the topic of threesomes. Sophie shares her past experiences, including her previous relationship where she explored being the third in a couple's dynamic. They discuss what Sophie is open to now, highlighting how her experiences have shaped her boundaries and desires. Together, they explore the idea of adding others into their existing dynamic and how that may impact their relationship.

Welcome to our very first episode of Dialogues of Desire! Join us as we dive into our story, our lives, and the unique journey that led us to embrace non-monogamy.We are Brit and Sophie, your hosts and partners in both life and love. We bring our genuine experiences navigating the intricacies of relationships, love, and the unconventional path of non-monogamy.In this inaugural episode, we'll share how we met, our individual journeys that eventually intertwined, and the evolution of our relationship dynamics. From monogamy to nonmonogamy, we'll explore the challenges, triumphs, and unexpected joys that have shaped our bond.Expect honest conversations, heartfelt anecdotes, and insights gleaned from our own relationship highs and lows. Whether you're curious about non-monogamy, seeking advice on navigating relationships, or simply love a good story about love and life, our podcast promises to be a refreshing blend of authenticity and exploration.Join us on this adventure as we unravel the complexities of love and connection in the modern world. Subscribe now and don't miss out on future episodes where we'll delve deeper into topics like communication, jealousy, and the diverse forms of love that enrich our lives.Welcome to Dialogues of Desire – where love knows no bounds!

TRAILER: Welcome to Dialogues of Desire: Non-monogamy Unscripted