Dose of Reality

Welcome to Episode 10! I’m so excited and grateful to all of you for allowing me to get this far in my podcasting journey. There is so much more to come. But let’s get into my first two weeks moving up a dose from 0.5 to 1.0. I’m doubling my dose again. At this point I should know better that when I move up a dose, things change, symptoms come back…but saying that and living with daily change are two different things. Week 1, I’m so sick I’m having trouble discerning Wegovy symptoms from sick symptoms, but what is sneaking up on me…delayed fullness…what does that mean…listen in and find out what it is and how I beat it. Happy Listening!!!

I want to quickly pause the shot update sequence and talk about something that’s been on my mind since mid-January. It’s one word…Accountability. I’m going to describe what it has meant to me all these years and how Wegovy has changed that perspective. When you really think about it, what does accountability mean to you when it comes to traditional diet and exercise? How has it been shaped and defined for you? Maybe your version of accountability is the same as me…living right next to shame in my brain. Let’s discuss how Wegovy has broken through the shame and erased the mental noise trying to force me to behave.

Let’s finish out the box of Wegovy dose 0.5. Weeks 3 & 4 is where real life really showed up. I’m 8 weeks in and starting to feel like it’s part of my routine…like I’ve got this all figured out! But, these two weeks were met with some physical challenges I had to navigate while still managing Wegovy. Because real life doesn’t pause for this journey…work gets busy, you’re juggling your time, you get sick, and things don’t go perfectly. Life can get messy…but Wegovy still shows up for me!

Let’s shift back into the actual shot experience and discuss my first two weeks on Wegovy dose 0.5. The nausea came back…hard, but as the medication began to assert itself, the biggest discovery was the realization of how I’d really gained weight in the first place and the moment I realized my rock, my WW, wasn’t sustainable for me anymore.

Grab your tissues…hahaha…Welcome to Episode 6, where I conclude the two part series, The Tale of Two Doctors. In this episode the shoe finally fits. I share the story of finding my new primary physician, who was willing to think beyond the usual approach, and the moment that he set me on my GLP-1 journey with the simple words, “I can get you there.”

This episode is about access. Not just access to GLP-1 medication, but access to being heard. Listen to what happens when you trust someone for decades, and then when you ask for something…new…different…out of the norm, you're met with pushback, lack of flexibility, and ultimately a “no”.

It’s episode 4!!!! Let’s break down my 3rd and 4th weeks on Wegovy. These two weeks mark the completion of my first box of four shots (.25 dose). One running theme, small victories!!! Now that I’m settling in to the medication, I’m noticing and quietly observing the many small victories that are compounding into my budding success. Happy listening…enjoy.

Let’s talk about my mental shift, why it felt confusing at first and how it became one of the most meaningful parts of my experience so far…and yes we’re going to tie it all into a Disney/Pixar analogy!

Let’s discuss my first two weeks on Wegovy—what actually happened, what surprised me, and what I didn’t expect.

An introduction to who I am, where I am in the process, and why I’m here…starting a podcast.