PODCAST · education
Embodi Your Wild with Karolyne LaFortune
by Karolyne LaFortune
Embodi Your Wild is a podcast for women who are done living in their heads and ready to come back home to their bodies.Hosted by Karolyne LaFortune, embodiment guide and founder of a sensual movement studio, this is where we have real conversations about erotic power, expression, and what it actually means to feel alive.
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Ep. 7 From cacao and confetti poppers to stripping on a full moon eclipse with Coach Jenn
Welcome to the Embody Your Wild podcast! Today, we are sitting down with EmbodiPole Coach Jenn for a masterclass in what happens when you stop ignoring the pull of your desires.From navigating the energetic boundaries of a strip club backroom to holding potent space in sacred cacao ceremonies, Jenn shares exactly what it looks like to untame your life. She opens up about her spontaneous decision to start stripping during a full moon eclipse, reclaiming her erotic life force, and why true wildness is really just following your body's deepest "Yes."What We Explore:The Body’s Wisdom: How moving through physical pain on the pole forced Jenn to release deeply held anger.The Full Moon Debut: Her wild decision to become a stripper, and what the club taught her about energetic boundaries.Inward vs. Outward Performance: The profound difference between performing for an audience versus dancing purely for your own pleasure.Sacred Medicine: How ecstatic dance, Kambo, and cacao ceremonies shape her ability to hold potent space.Embodying the Wild: Why being feral is sometimes as simple as keeping a 12-pack of confetti poppers in your car.Connect & Dive Deeper:Train with Coach Jenn: Check out the EmbodiPole schedule to join her in the studio.www.embodipole.comBecome an EmbodiPole Coach: Ready for your own massive personal evolution? Registration is open for the next 16-week EmbodiPole Coach Mentorship & Sensual Arts Certification.https://momence.com/m/264269Embodi Your Wild Women's Retreat www.embodipole.com/retreatFollow us on IG: @EmbodiPoleJenn @breathing_mira.je
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Ep. 6 From sport to sensual - her journey to embodiment with Coach Meghan
Today, we are sitting down with EmbodiPole Coach Meghan P. for a masterclass in ditching perfectionism and finding true presence in your body.From starting pole strictly for the athletic challenge to discovering her deeply sensual side, Meghan shares exactly what it looks like to evolve from sport to embodiment. She opens up about navigating the duality of being a quiet introvert in her daily life versus holding potent, body-led space in the studio, using movement to heal from a difficult past, and why giving yourself permission to be messy is the secret to true confidence.What We Explore:The Duality of the Dancer: How Meghan balances being reserved in her personal life with being an electric, powerful presence on the pole.Redefining Failure: Her life-changing philosophy of "make it happen first, make it good later" and letting go of the pressure to be perfect.Healing Through Sensuality: How shifting from fitness-focused tricks to body-led embodiment provided a safe container to heal and learn to truly love herself.The Three-Minute High: Why she competes purely for the deep presence and feeling of being in her body on stage and why she rarely watches her own performance videos.Grounding in the Wild: How stepping outside barefoot, feeling the wet grass, and tending to her backyard chickens helps her reset and stay anchored.Connect & Dive Deeper:Train with Coach Meghan: Check out the EmbodiPole schedule to join her in the studio.www.embodipole.comBecome an EmbodiPole Coach: Ready for your own massive personal evolution? Registration is open for the next 16-week EmbodiPole Coach Mentorship & Sensual Arts Certification.https://momence.com/m/264269Embodi Your Wild Women's Retreat www.embodipole.com/retreatFollow us on IG: @[email protected]
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Ep. 5 Discover your voice as medicine with Carolyn Colibri
Karolyne LaFortune shares her journey of uncovering the healing power of voice, exploring its transformative impact on the body and emotions, and addressing challenges and blockages in using the voice. She also discusses the connection between sound, mood, and body, as well as the evolution of her relationship with her voice. The conversation with Carolyn Colibri delves into the journey of vulnerability and expression through music, the reclamation of voice and sovereignty, the impact of initiation and inner exploration, the search for belonging and wild experiences, the starting point for self-exploration, and the opportunity to work with Carolyn Colibri for voice development. Carolyn's story highlights the power of music in expressing emotions, overcoming people-pleasing, and embracing the human experience.www.carolyncolibri.comIG @carolyn.colibriEmbodi Your Wild Women's Retreatwww.embodipole.com/retreat
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Ep. 4 Five ways to embody your wild
The conversation explores the concept of embodying one's wild nature through connection to self, noticing sensations and desires, nourishing the body, mindful consumption, receiving and expressing, building a support system, and taking action. It emphasizes the importance of being present in the body, listening to sensations, and taking steps to live authentically and boldly.https://www.embodipole.com/workshops
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Ep. 3.5 Embodi Your Wild Women's Retreat
The conversation revolves around the transformative power of embodiment practices and the journey to self-connection. It explores healing, self-discovery, disconnect, deservingness, and the Embodi Your Wild Retreat. The discussion delves into the transformational weekend experience, living through the senses, unplugging, and the excitement for the retreat.
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Ep. 3 Why I started my studio
Karolyne LaFortune shares her journey of self-discovery and transformation, from pursuing a career in music to founding Iron X Fitness and rebranding to EmbodiPole, a women-only space focused on feminine embodiment and empowerment. Her experiences with pole dancing, pregnancy, and business rebranding have shaped her approach to coaching and creating a supportive community for women.Upcoming Events: Voice & Womb Connection Workshop Embodi Your Wild Women's Retreat June 5-7, 2026https://www.embodipole.com/workshops
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Ep. 2 EmbodiFlow Sensual Somatics Guided Practice
A guided movement meditation that focuses on embodiment through breath, sound, movement, and touch. The practice encourages deepening awareness of the body and its sensations, allowing for intuitive movement and self-exploration.TakeawaysEmbodiment through breath, sound, movement, and touchDeepening awareness of the body and intuitive movement
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Ep. 1 I was afraid to use my voice… so I started a podcast
Karolyne shares her journey of embracing wildness, tapping into erotic power, and stepping outside her comfort zone to use her voice.She discusses the importance of living through our senses, embodying sovereignty, self-expression, and pleasure, and tapping into erotic energy and sensuality.Karolyne emphasizes the power of softening, expansion, and embracing the human experience, while listening to the body as authority and disconnecting from stress to reconnect.TakeawaysEmbracing wildness and erotic powerStepping outside the comfort zoneChapters00:00 Embracing Wildness and Erotic Power06:11 Living Through Our Senses12:27 Using Voice and Connection18:12 Journey of Transformation and Growth23:50 Stepping into Embodying Your Wild@[email protected]/retreat
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ABOUT THIS SHOW
Embodi Your Wild is a podcast for women who are done living in their heads and ready to come back home to their bodies.Hosted by Karolyne LaFortune, embodiment guide and founder of a sensual movement studio, this is where we have real conversations about erotic power, expression, and what it actually means to feel alive.
HOSTED BY
Karolyne LaFortune
CATEGORIES
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