EPISODE · Mar 29, 2026 · 15 MIN
Ep. 2 EmbodiFlow Sensual Somatics Guided Practice
from Embodi Your Wild with Karolyne LaFortune · host Karolyne LaFortune
A guided movement meditation that focuses on embodiment through breath, sound, movement, and touch. The practice encourages deepening awareness of the body and its sensations, allowing for intuitive movement and self-exploration.TakeawaysEmbodiment through breath, sound, movement, and touchDeepening awareness of the body and intuitive movement
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Ep. 2 EmbodiFlow Sensual Somatics Guided Practice
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