PODCAST · health
EndoIRL Podcast
by EndoIRL
This podcast is a space for raw, unfiltered stories from women living with Endometriosis, or any other chronic illness- the pain, the misdiagnoses, the mental load, the relationships, and everything in between. endoirl.substack.com
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Endo IRL #2 Inflamed AF
Inflammation plays a major role in endometriosis—but it’s not always talked about in a way that actually helps.In this episode, we break down how inflammation shows up in the body (think pain, bloating, fatigue) and what might be triggering it day to day. I’m also sharing simple, realistic ways to support your body through nutrition, lifestyle shifts, and supplements.This is your reminder that healing isn’t about doing everything perfectly—it’s about understanding your body and working with it. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit endoirl.substack.com
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EndoIRL #1- Welcome to My Story
In the very first episode of EndoIRL, I'm sharing a little about who I am, my journey with reproductive health, and why I created this community. I'll also break down what endometriosis is and why conversations like this matter. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit endoirl.substack.com
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ABOUT THIS SHOW
This podcast is a space for raw, unfiltered stories from women living with Endometriosis, or any other chronic illness- the pain, the misdiagnoses, the mental load, the relationships, and everything in between. endoirl.substack.com
HOSTED BY
EndoIRL
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