Esther's Universe

This is my last episode of Esther's Universe! I have some reflections you might find useful. I'm in the "I'll do whatever I want" part of my spiritual and creative journey and I f*cking LOVE IT! I'll be back with a new podcast soon enough. Keep your eyes peeled, it's alllll changing. Lets go!! Love Esther xoxMy links: ⁠https://linktr.ee/esthersuniverse

What if I told you that you could make a HUGE difference in the world and it would be the most fun, easy as breathing thing for you to do AND your life would end up better than you'd ever imagined...? Let's talk about it inside the ep. Also shout out to Sarah J Maas and her Crescent City and ACOTAR novels for their aid in the rise of womankind xxMy links to all the things inc my app: https://linktr.ee/esthersuniverse Rate the pod 5 stars please! Love Esther x

Let’s talk about being perceived. In this ep, I share how Leo Skepi unexpectedly cracked something open for me around perception, confidence, and showing up in all my weird, neurodivergent glory. If you’ve ever felt torn between wanting to shine and wanting to hide... this one’s for you.Here are my links: https://linktr.ee/esthersuniverse

I took you on a journey of learning how to become clear and trusting of yourself so you can achieve your highest potential, at the same time as updating you with my life and my journey, passing on wisdom throughout the entire episode. If you found this episode - you need to hear it today <3Find My Socials & Links Here: https://linktr.ee/esthersuniverseEmail: [email protected]

How to know the line between productive momentum and burnout disguised as hustle. Esther breaks it all down with soul and strategy, so you can take aligned action, trust your inner knowing, and rise without force. This one’s your permission slip to dream bigger and stay grounded.Contact: [email protected] to everything I do: https://linktr.ee/esthersuniverse#purpose #dreambig #bucketlist #burnout

Ever feel like you’re constantly low on energy, even when you’re doing all the “right” things? In this energising episode, I chat with vitality mentor Rae Trigg about how to unlock more energy, vibrancy, and aliveness by understanding your mitochondria — the tiny powerhouses inside your cells.We dive into:What’s secretly draining your energy (and how to fix it)The role of your mitochondria in how you feel every dayHow to create more natural energy without relying on caffeine or willpowerSimple, practical habits to feel clear, bright, and fully alive againIf you’ve been craving more vitality, better moods, and real-deal energy, this episode will light you up.Contact Rae:www.instagram.com/raetriggRae's Podcast: Click here to listen to Elite Vitality on iPhone. My links to everything:https://linktr.ee/esthersuniverse

What if your dream life is already within you? Becoming your best self isn’t about doing more, but rewiring your subconscious—the hidden driver of your thoughts and actions.In today’s episode, we explore:How to break free from subconscious patterns.The feedback loop of thoughts and emotions.Using the theta state to accelerate your transformation.Why walking in a meditative state helps you embody change daily.Plus, learn how you can shift into your highest self in just 12 minutes a day. Ready to step into the version of you who has it all? Let’s dive in! My Links & Socials Are Here:https://linktr.ee/esthersuniverse

Your dreams are closer than you think... if your nervous system is on board. In this episode, we dive into the power of nervous system regulation as you take bold steps toward your vision. Learn how to embody courage, live your best life, and turn your existence into an effortless and passionate exchange for money. Success doesn’t have to feel like a struggle - it can flow with ease when you align your energy and actions.My Links: https://linktr.ee/esthersuniverse

Hayley and I discussed manifestation, self-concept, and identity shifts. We shared our personal experiences of transforming our inner world to reflect the life we truly desire, the mindset shifts that make things happen, and the importance of surrounding yourself with the right people. If you’ve ever wondered how to actually become the version of yourself that aligns with your goals, this one’s for you. Love you!! Please share and rate the pod xMy Links: https://linktr.ee/esthersuniverse

Manifesting money isn’t just about mindset - it’s about becoming a true energetic and physical match for abundance. In this episode, we’ll dive into how to tap into the universe for guidance on what needs to shift in your daily life to receive the wealth you’re calling in. Stay until the end for a powerful guided meditation to help you tune in, receive clarity, and take inspired action toward financial and abundant flow. My Links: ⁠https://linktr.ee/esthersuniverse⁠

You are not bound to one path - your reality shifts based on your energy, choices, and focus. In this episode, we’re diving into quantum jumping: what it is, how it works, and practical ways to shift into the version of you that already lives your desired reality. Learn powerful techniques to align your thoughts, emotions, and actions with the timeline you want to experience. Stay until the end for a powerful 5-minute guided meditation designed to help you embody your future self and step into your highest potential. My Links: ⁠https://linktr.ee/esthersuniverse⁠

When you live in alignment with your truth, you naturally reflect that energy to those around you. In this episode, we’ll explore how embodying authenticity becomes a catalyst for others' spiritual growth (as well as your own), why your energy speaks louder than words, and how to hold space without forcing change. Learn how to stay grounded in your own path while inspiring transformation in the people you encounter. My Links: ⁠https://linktr.ee/esthersuniverse⁠

Age is never a limitation - your timeline is your own. In this episode, we’re breaking the illusion that it’s “too late” to start something new or make a life-changing decision. Whether you're shifting careers, stepping into a new version of yourself, or finally pursuing what lights you up, the only thing that matters is alignment with your truth. Tune in for a perspective shift that will help you move forward with confidence, no matter where you are on your journey. My Links: ⁠https://linktr.ee/esthersuniverse⁠

Learn to step into your most authentic self in ten days. This episode explores energy work, embodiment of the reality you want, and manifestation to align with your desired reality. Shift your frequency, rewire your subconscious, and embody your highest timeline. My Links: ⁠https://linktr.ee/esthersuniverse⁠

Alignment isn’t about forcing or chasing - it’s about resonating with your soul and the reality you’re calling in. In this episode, we’ll break down what alignment actually is, how to recognise when you’re in (or out of) it, and simple ways to shift into a state where things unfold naturally. Learn how to tune into your energy, release resistance, and embody the version of you that already has what you desire. My Links: ⁠https://linktr.ee/esthersuniverse⁠

Feeling stuck in worry and overthinking? In this episode, we’ll dive into powerful techniques to release anxiety, regulate your nervous system, and shift into flow with the universe. Learn how to calm your mind, trust your path, and align with ease so opportunities and synchronicities come naturally. Tune in now to raise your vibration and move with the energy of life. My Links: ⁠https://linktr.ee/esthersuniverse⁠

Step into your most authentic self and get paid to exist. This episode dives into the daily practise of aligning with your authentic frequency, and taking aligned action to create a life where you thrive effortlessly. Learn how to shift your frequency, rewire your subconscious, and attract abundance by simply being you. Step into your highest timeline now. My Links: ⁠https://linktr.ee/esthersuniverse⁠

The world needs your voice, your wisdom, your perspective. But why do so many of us fear being truly seen? In this episode, I dive into the deep, ancient roots of this fear - and why now is the time to break free. This one’s powerful! Let me know if it resonates & drop a 5-star review! Love you! My Links: ⁠https://linktr.ee/esthersuniverse⁠

Burnout is essentially a result of low self worth and this episode is going to have you raising your self worth literally instantly. The energy in this is going to rock you like a boat in the BEST WAY POSSIBLE, I'm so excited for you. You'll get to the end of this ep feeling like a new person.Love you so much!! Please share this ep or comment on the pod to get this good energy circulating out there, thank you! xx My Links: ⁠https://linktr.ee/esthersuniverse⁠

I went on a vision quest with basically no budget and no plans! It was one of the most transformational times in my life!While I was gone, I transmuted so many things and in this ep shared exactly HOW I transmuted the fear of being perceived / seen. My Links: ⁠https://linktr.ee/esthersuniverse⁠

Listening to your body, being decisive, speaking your truth, & energy efficiency are among the main themes for you to keep practising within your life to help you off to a great start to the year for staying in alignment with your highest path. My Links: ⁠https://linktr.ee/esthersuniverse⁠

Here are our top tips that had us skyrocketing through 2024! We talked about transmuting energy from fear into powerful fuel, thoughts that create feelings, our favourite inner world and outer world tools to help us align with our manifestations. Find Hayley at:www.instagram.com/hayleyrockliffMy Links: ⁠https://linktr.ee/esthersuniverse⁠

The vibes are high - this pod is a pump up. . Let's get ready to flow into the unknown, let go of control, follow what sparks our interest and learn to soothe anxiety along the way. Surrender is what the universe is asking us to do, so let's be courageous and do it!! LOVE YOU!! My Links: ⁠https://linktr.ee/esthersuniverse⁠

If you want to create your dream reality like me, here is my recipe. It's got everything to do with how to value your energy, and why that gives you more self worth, and how having high self worth helps you faster attract in the life you want.Also shout out to Sonja - you can find her on Insta at @sonjq if you want her flavour of this vibe as well xox Also the Theta App launches on 11/11/24 !! WOOOOOOO! Love you! My Links: ⁠https://linktr.ee/esthersuniverse⁠

Here are many secrets of the universe wrapped up in one easy to understand episode in order to help you utilise this intense energy in a balanced and productive way on your path toward freedom, whatever that looks like for you.I'm SO EXCITED for you to hear this episode, I feel like it's really going to clear a lot of things up for you. Love you!! My Links: ⁠https://linktr.ee/esthersuniverse⁠

This ep has a few practises you can do to tap further into your intuition and your understanding of how to intentionally use your power as a tool for life while your're listening along with me. I AM SO EXCITED FOR THIS! LETS GO! My Links: ⁠https://linktr.ee/esthersuniverse⁠

Here's your current assignment with the collective! I channelled through a message from the universe about the inner child, a numb heart and how to heal it, learning the language of the body and some breathwork tips for calming your nervous system! My Links: ⁠https://linktr.ee/esthersuniverse⁠

Sonja and I yapped about how to create space in your mind with healthy detachment, as well as the power of language and how we can shift slight things we say to step further into alignment with our highest paths. This ep was partly inspired by Eckhart Tolle's A new Earth (great book). Sonja's Instagram: www.instagram.com/sonjq My Links: ⁠https://linktr.ee/esthersuniverse⁠

Collective energy update!! Here are some themes you might have noticed within yourself and the collective. This will help you navigate life post Lion's Gate for the rest of 2024 so that you can move into flow with the universe. Love you!!!! My Links: ⁠https://linktr.ee/esthersuniverse⁠

Sonja and I spoke about what makes a great friendship as well as the powerful universal flow of giving and receiving, abundance and gratitude. This ep has 2 authentic souls speaking powerfully authentic energy into it which will enter your heart and help you come closer home to yourself, your inner power and source. Let us know if you loved the ep xox Love you! My Links: ⁠https://linktr.ee/esthersuniverse⁠SONJA VAHASAARI: https://www.instagram.com/sonjq/

Create your life in alignment with your values! It's fun. Here are journal prompts to help you update your values and go deeper into your heart to find your compass: How does my current line of work make my feel energetically? (Drained, inspired, satisfied, bored etc).How does my relationship or friendships make me feel energetically? (Drained, inspired, satisfied, bored, supported, isolated etc).If my energy were its own person, how would my energy prefer to exist within the context of work? (Don't limit yourself to what you currently do, just think of how you'd like to feel in your day to day). If my energy were its own person how would it prefer to exist within relationships and friendships? (For example I like to set the expectation that I'll commit to plans closer to the date with pals, so my energy has the chance to decide whether I can go to the thing). How do I express love and care to others? How do I want love and care expressed to me? And why? Ask yourself "but why" whenever you can, in order to go deeper. What would my life look like if I prioritised imagination and joy? And why would it look like that? What kind of mindset would you be in and what kind of actions would you be expressing? Sit with yourself for a moment and pretend you're 120 years old on your deathbed looking back over your life. Imagine your life has been much the same of what it's been over the past couple of years. Are you satisfied with a lifetime of this? Is your 120 year old self proud of the life you chose to live? Or bummed at the missed opportunity to create the life your heart and soul desire? What kind of life does your 120 year old deathbed self want for you? Which parts of your life would you change in order to align with a life well spent? What does freedom look like to you? How can you align your actions and intentions with that freedom? Keep asking yourself for the why behind most of your answers until you go to a depth you're satisfied with and commit to starting there! Reflect for 10mins a day on all of the beautiful new ways of living you'd like to experience throughout your life, even if it seems unrealistic at the moment. Allow yourself to dream of it, follow it. Create it. My Links: ⁠https://linktr.ee/esthersuniverse⁠

When the universe beckons us into transformation, it's common to outgrow & lose some relationships (not all, but the ones that are not in alignment with where we're going at the time). Sometimes the universe takes control and this happens for us, and we're so confused as to why our beloved friend is being weird and wanting to leave our lives. Sometimes we take control and choose to drift away from some misaligned people... Either way, we need to learn to give ourselves the closure we need in order to transmute the pain and turn it into energy, lessons, connection and something greater than ourselves. I hope this ep helps you shed some light on some ways you might be able to bring closure and peace into your own life. If you love the ep, please share it with a pal who's going through it. My Links: ⁠https://linktr.ee/esthersuniverse⁠

If you listen to any ep of mine, LISTEN TO THIS ONE haha. In this ep I discussed how to connect in with the universe & your intuition. I also explained how to navigate when you should take aligned action or sit back and wait. I ALSO explained presence and how to achieve it. There's also info about masculine and feminine energy and how it all comes together. This ep is fire!My Links: ⁠https://linktr.ee/esthersuniverse⁠

Learn what the collective consciousness actually is and how it's related to quantum entanglement. This will give you insights on how you can shift your own life into a better reality and how this effects the collective and the state of our planet. My Links: ⁠https://linktr.ee/esthersuniverse⁠

This 20min* meditation is an audio EXPERIENCE! Prepare to be carried away into a magical wonderland where you can create safety within your body and clarify your channels to bridge the energy of earth and sun. This will be helpful if you're anywhere near a kundalini awakening. This mediation has light language.Listen with headphones if you can. *It goes for 20 mins but there is music for 30 mins in case you want to float afterward for a while. I hope you love it!! Leave 5 stars on the pod and a comment on this episode if you do xoMy Links: ⁠https://linktr.ee/esthersuniverse⁠

If you want to learn instant anxiety relief or if you're taking big trust-falls into the universe at the moment, DEFINITELY listen to this ep. Anxiety can happen in the lack of presence. It can happen by remaining lost in the tangle of our minds. It can happen when we're trying to avoid experiencing certain situations or trying to control the outcome and it can compound and get worse when we don't know what to do with anxiety and how to move out of it. In this ep, I shed light on some ways you can move out of anxiety and into presence, trust, surrender and gratitude to stay in alignment with the frequency of your higher self. If you love this ep please give me 5 stars and share it with a friend or leave a comment xMy Links: ⁠https://linktr.ee/esthersuniverse⁠

Learn what is actually happening when you raise your vibration / frequency. It's a mind, body, soul harmonisation and you might need to place more of your attention into one of the areas than you realised. Light-workers who are solid in their consciousness and mind connection, will likely need to bring their body into harmony. This episode will help! If you love it, please give me 5 stars! Best of luck in your ascension journey! I know you have what it takes!!! My Links: ⁠https://linktr.ee/esthersuniverse⁠

Here's an energy lesson for you. I also talked about where I'm at with creating my reality and I reminded you of who you are at the core. Season 2 is coming to an end. I'll be back with more goodies after some time away to integrate my new frequency! My Links: ⁠https://linktr.ee/esthersuniverse⁠

I finally got to ask an expert about breathwork and wtf is actually going on when I'm in an ice bath. I'm so grateful for Jordan Cousins and his big beautiful brain! This chat was so informative and I loved every minute of it and I hope you do too. Find Jordan: https://www.instagram.com/jordanncousins/ My Links: ⁠https://linktr.ee/esthersuniverse⁠

In the season 1 finale, Teagan O’Brien and I discussed stepping through fear and disbelief to achieve the things you dream of doing in your life before you die. We also read our the dreams you guys messaged in, so we can group manifest them together. This is a fun episode and I can’t wait to come back after recording some amazing new episodes. Thank you endlessly for your support through season one! xo Teagan’s contact details: https://www.instagram.com/obrien.oroginals My Links: ⁠https://linktr.ee/esthersuniverse⁠

It’s all about energy and intention, baby! We have an incredible power within us to create whatever reality we want and I am explaining how it works so you can work your way to that reality with more ease and understanding. In this pod, I have explained the quantum physics which are the bedrock of consciousness. This episode is inspired by (my own path and journey) as well as he book Breaking The Habit of Being Yourself by Dr Joe Dispenza, I highly recommend the read. I also love and recommend his book Becoming Supernatural. Please share this pod if it inspired you and if you think it will help someone else. Share it far and wide! Big love and thanks to you! My Links: ⁠https://linktr.ee/esthersuniverse⁠

Spirituality, creativity and nature all have something in common and it leads you to higher self awareness, which leads you to spiritual awakenings, which leads you to actively collaborating with the universe to bring in your most joyful reality. Listen to this episode and let it sink in, this is going to be a game changer for you. If you loved it, please share it and tag my IG! Love you!! My Links: ⁠https://linktr.ee/esthersuniverse⁠

This 5 minute meditation will have you feeling so inspired and energised. It'll help you start taking the steps you need to take now, in order to become your thriving future self. That way, you can elevate your frequency toward that reality and bring it to your 'now'. Light language came through for this meditation so if you haven't heard that before, just enjoy it, it's weird but lovely. This is a very activating mediation, keep coming back to it again and again. If you love this, please do share it or film a video review so I can share it to my socials and tag you! My Links: ⁠https://linktr.ee/esthersuniverse⁠

A spiritual awakening can happen whether you're spiritual or not. It's a transformation that occurs when you've had to do a lot of work on yourself, or maybe you had to go through something incredibly challenging - for me it was grief and letting go of control of my future. It's an upgrade to your life that occurs when you've gone so far forward in a lot of deep ways that there's no where to go but up. Sometimes an awakening can be deeply painful, sometimes it can be like floating on a cloud. Everyone is different and I hope my story helps you through yours. If you can feel your life taking a different trajectory, if you can feel something stirring inside you and that change is afoot, this ep is for you. My Links: ⁠https://linktr.ee/esthersuniverse⁠

In this ep, I talk you through my personal experience of how I did inner child work and shadow work. I also go over the benefits of doing the work, the results of what life can be like once you have done most of that work on yourself. My Links: ⁠https://linktr.ee/esthersuniverse⁠

Energetic boundaries and spiritual boundaries are very important. Once you master the protection of your energy, you feel so strong, so creative, so trusting of yourself, so confident and so ENERGISED!My Links: ⁠https://linktr.ee/esthersuniverse⁠

Chantal told the story of finding herself in what would be many of our worst nightmares. She took us through that fateful day and what it was like growing from the trauma of finding the body of a loved one. She's coming out the other side, a person she's proud to be. This story is inspiring, compelling and incredibly healing to go through so much vulnerability with someone. She's so brave for sharing this. Cesar the dog is living with Chel's mum in Melbourne. He is obsessed with his nanna and he is a very healthy and happy pup. And Chels, we love you so much, thank you for touching the hearts of so many people, you were / are an actual angel. Chantal isn't on socials right now so if you want to contact her, hit me up. My Links: ⁠https://linktr.ee/esthersuniverse⁠

When you learn how to heal all the parts of yourself, you find youself feeling so strong and grounded and in your power. This ep is a shake up, energising episode with some fun topics like Imposter Syndrome, Self Actualisation and more. The book I mentioned in this ep is: Stolen Focus by Johann Hari. The chick's podcast I listen to is called Do You Fucking Mind, her name is Alexis. She's on Spotify too, she's great. My Links: ⁠https://linktr.ee/esthersuniverse⁠

By some stroke of fate, the stars aligned and David, the Tibetan Buddhist was my Uber driver. If you need to be inspired and have your perspective refreshed, listen to this episode. So obviously he isn't currently being a monk, he had his time in the Ashram and he is back in the daily grind now with a beautiful perspective on life and being alive in the moment. If you feel compelled to share something with us from this story triggering something good in you, please send in a voicemail or an email so I can see if we are aligned, I would love to hear your story. If you loved it, please share it with a friend. You never know whose life you can change by doing something thoughtful like that. My Links: ⁠https://linktr.ee/esthersuniverse⁠

How far out of your comfort zone would you go in order to follow your dreams and ultimately live a happier, more fulfilling life? In this episode, my friend Hayley shares her story on how she did exactly that. She went from working in the mining industry, in a draining role, feeling entirely out-of-whack, but earning a six figure salary, to this life she's currently building for herself, where she's in alignment, living out her purpose and feeling grateful every single day. I love her story and I love her energy and you'll be able to feel it from where you are. Find Hayley at: https://www.instagram.com/hayleyrockliff/My Links: ⁠https://linktr.ee/esthersuniverse⁠