PODCAST · health
Facing FWD:
by Kara Ladd
Facing FWD: is a conscious lifestyle podcast hosted by Kara Ladd featuring deep, heart-forward, soul-centered conversations that catalyze growth, healing, transformation and wonder. After the past seven years spent healing from a one-in-a-million cancer, studying with hundreds of spiritual health leaders around the world, and breaking down nearly every aspect of her life — relationships, career, lifestyle, love — Kara is ready to open up and share what she's learned along the way.Join us so we can keep growing and facing forward, together.
-
44
#42 Soulful Summer Reset & Something New Is Coming!
Facing FWD is going on summer vacation! With Cancer season in full swing, Kara's birthday approaching, and Mercury retrograde on the horizon, it's the perfect time for a soulful reset. She reflects on the power of the pause, the magic of play, and the beauty of trusting your timing. Plus, she offers a sneak peek at what's coming next—including new team members, strategic shifts, and a bold new chapter with 2nd House — Stay tuned!
-
43
#41 Ayurveda, Authenticity & Aging Naturally with Kirti Tewani
In this grounding episode, Kara is joined by Ayurvedic content creator and wellness educator Kirti Tewani for a nourishing conversation on presence, simplicity, and sacred self-care. With a background as a makeup artist and founder, Kirti shares her journey from fashion and freelance artistry to becoming a viral wellness creator through authentic, minimalist rituals rooted in Ayurveda.Together, they explore the power of tuning into your body’s wisdom, building a personal brand from a place of truth, and reconnecting with daily practices like tongue scraping, oil pulling, and breathwork to support spiritual and emotional well-being. The episode also touches on the pressure of beauty standards, holistic alternatives to Botox, and why aging can be embraced—not feared.This conversation is a reminder that true wellness doesn’t have to be complicated—just deeply intentional.HIGHLIGHTS:(01:45) Kirti’s background in fashion and beauty, and her pivot into Ayurvedic content creation(06:10) Going viral on TikTok—and why authenticity matters more than algorithms(09:38) How to build a personal brand without losing yourself(14:15) Ayurvedic lifestyle 101: the doshas, intuitive living, and daily rhythm(22:22) Five essential rituals everyone should try (from tongue scraping to oil pulling)(28:30) Natural beauty: holistic alternatives to Botox, face massage, and DIY skin oils(36:40) The energetic roots of aging, gray hair, and the practice of nasya(41:12) Letting go of materialism and cultivating intentional consumption(46:02) Pranayama, presence, and how breath can shift your emotional stateSHOW NOTES:DIY face oil: Jojoba oil + Castor oil + Frankincense RANAVAT Leave-In Conditioner Necessaire rosemary shampoo and conditionerWhat Now by Trevor NoahFeel Good Productivity - Ali AbdaalMORE ON KIRTI TEWANI:• Follow Kirti on Instagram @kirtitewani• Explore her Ayurvedic insights and daily rituals on TikTok• Inquiries: [email protected] CONNECT & CO-CREATE WITH KARA:• Follow along on Instagram & TikTok• Check out Kara’s new conscious retail concept: 2nd House• Book Kara for Transformational Talks, Workshops & Hosting• 1:1 Conscious Brand Strategy Sessions–If you loved this episode, please rate and review the podcast. Screenshot your review and send it to [email protected] for a free clarity exercise from Kara’s signature toolkit.
-
42
#40 Solo w/ Kara on The Power of Creating a Clear & Connected Vessel During Uncertain Times
In this solo episode, Kara drops in from a space of deep integration—fresh from time out West and moving through a personal portal of recalibration. With no notes and a clear, connected vessel, she speaks candidly about what it means to live with conviction in the face of uncertainty.From the spiritual energy of Gemini season to the surrender required in divine timing, Kara explores the paradox of being both committed to the vision while unattached to the path. This episode is a permission slip for anyone currently navigating liminality, transition, or that tender in-between where answers haven’t fully landed.Through personal storytelling, energetic reflections, and grounded spiritual insights, Kara offers a compassionate lens on how to trust yourself even when clarity hasn’t arrived—and how to make space to receive what’s next.Whether you're building something new, unlearning the hustle, or just trying to stay rooted through the unknown, this episode is a soft place to land.HIGHLIGHTS:(01:30) Returning from the West Coast with a clearer vessel and expanded energy (04:14) The unseen impact of energetic environments on our clarity (07:33) Speaking unscripted: why Kara’s solo episodes are becoming more intuitive (10:29) Holding vision lightly—being committed but unattached (13:45) Gemini season, duality, and embracing the beauty of flux (17:50) Kara’s intuitive “fuck this” moment and the power of following the ping (20:40) Letting go of forced clarity and trusting divine timing (24:03) Gardening as energetic healing + connecting to Earth’s roots (28:00) The magic of slowing down to receive (35:22) Tools that support clarity: LightUp List, journaling, and energetic blueprints (41:16) A reminder: clarity often comes from alignment—not answersRESOURCES & OFFERINGS MENTIONED:Buy Kara’s Light-Up ListExplore Kara's Energetic BlueprintsJoin Kara’s 1:1 Mentorship ContainersTO CONNECT & CO-CREATE WITH KARA:Follow along on Instagram & TikTokCheck out Kara’s conscious retail concept 2nd HouseBook Kara for Transformational Talks, Workshops & HostingFor all podcast inquiries, please contact [email protected]. If this episode resonated, we’d love your review. Send a screenshot to [email protected] and we’ll send you Kara’s go-to CLARITY exercise as a thank you.
-
41
#39 Unlock Your Human Design Blueprint and Navigating Life as a Projector w/ Erin Claire Jones
In this expansive episode, Kara is joined by Human Design expert Erin Claire Jones for a deeply intimate conversation on energetic alignment, relational dynamics, and what it truly means to live, love, and lead as a projector in a world that rewards constant doing.Together, they explore the beauty and complexity of trusting your unique energetic blueprint—especially in partnerships, purpose-led work, and seasons of transformation.From navigating invitations as a projector to building conscious businesses and families with intention, this dialogue unpacks the spiritual technology of Human Design in a way that’s both practical and profound.Whether you're new to the system or steeped in it, this episode invites you to soften into self-trust, create space for rest, and honor the quiet intelligence of your energy.HIGHLIGHTS:(03:12) Erin’s origin story with Human Design and her first life-changing reading(07:45) The five energy types explained and how to apply them in daily life(15:38) What it really means to live as a projector and reclaim rest(22:09) Kara and Erin reflect on projector relationships and mutual recognition(28:14) Understanding strategy and authority in Human Design(35:02) Navigating love, fear, and the timing of invitations(40:10) Parenting and partnering with Human Design as a guide(46:37) Kara’s current season of burnout and building a business as a projector(51:12) How to create a dream team using Human Design(52:40) A reminder that this is a tool—not a rule—to return to your truthMORE ON THIS EPISODE’S GUEST, ERIN CLAIRE JONES:• Discover your Human Design Blueprint HERE • Buy Erin's Book HERE • Follow Erin on Instagram HERE TO CONNECT & CO-CREATE WITH KARA:Follow along on Instagram & TikTokCheck Out Kara’s new conscious retail Concept 2nd House Book Kara | Transformational Talks, Workshops & Hosting ️Book a 1:1 Conscious Self x Brand Growth Strategy Session –For all podcast inquiries, please contact [email protected], it would mean the world to us if you could rate and review the podcast. If you do, please send a screenshot to [email protected] and we'll send you my go-to free CLARITY exercise.
-
40
#38 Solo on Living a Sacred Life—Reclaim Ritual, Reverence & Magic in the Mundane
In this solo episode, Kara drops in with the grounded, sensual energy of Taurus season to explore what it truly means to live a sacred life. She shares personal reflections on slowing down, attuning to the beauty of the everyday, and re-sacralizing the mundane. From navigating resistance to stillness, to finding ceremony in simple rituals, Kara invites you into a conversation about presence, embodiment, and the quiet magic that emerges when we choose to honor life as holy—moment by moment.Whether you’re in a season of recalibration or simply yearning to feel more connected, this episode offers gentle yet powerful wisdom on returning to yourself and remembering what matters.HIGHLIGHTS:(02:45) The discomfort of stillness and what it reveals(04:03) Reclaiming slowness as a spiritual technology(05:15) Simple rituals Kara’s been returning to lately(06:48) Embodiment, sensuality & how Taurus energy roots us(08:12) How hustle culture dulls our reverence for life(09:36) Living cyclically & Kara’s personal recalibrations(12:24) Sacred practice vs. performance—spotting the difference(15:10) A closing invitation: soften, listen, live sacredly
-
39
#37 Building a Multimillion-Dollar Clean Beauty Brand After Brain Cancer w/ Laura Thompson of Three Ships Beauty
In this episode of Facing FWD, I sit down with Laura Thompson, co-founder and CEO of Three Ships Beauty, to unpack how a brain cancer diagnosis became the catalyst for both deep healing and building a multimillion-dollar clean beauty brand.Laura shares the origin story of Three Ships, what it really takes to build trust in an unregulated industry, and how she’s redefined leadership and success through transparency, integrity, and resilience. We talk about fundraising as a female founder, navigating co-founder dynamics, and the daily rituals that keep her grounded as she scales consciously.This episode is for the founders healing as they grow—and anyone building with heart, purpose, and clarity.HIGHLIGHTS:4:40 – From coconut oil to calling: the aha moment that sparked Three Ships8:18 – Rebranding the business after a brain cancer diagnosis12:04 – What it’s like to build a company while navigating life-threatening illness20:45 – Clean vs. natural vs. non-toxic: decoding the industry's biggest buzzwords25:15 – The hidden ingredients most brands don’t disclose—and how Three Ships does things differently37:02 – Fundraising as a female founder in a male-dominated space44:50 – Redefining success after cancer: from chasing metrics to honoring joy47:20 – The daily healing rituals that keep Laura grounded and energized54:04 – How co-founder communication rituals saved their partnership1:00:42 – What’s next for Three Ships: staying rooted while scaling consciouslyTO CONNECT & CO-CREATE WITH KARA:Follow along on Instagram & TikTokCheck Out Kara’s new conscious retail Concept 2nd House Book a Speaking Engagement | Transformational Talks, Workshops & Hosting️Book a 1:1 Conscious Self x Brand Growth Strategy Session –MORE ON THIS EPISODE’S GUEST, LAURA THOMPSON: • Learn more about Three Ships HERE — HERE for a $15 trial kit • Follow Three Ships on Instagram • Follow Laura on Instagram –For all podcast inquiries, please contact [email protected], it would mean the world to us if you could rate and review the podcast. If you do, please send a screenshot to [email protected] and we'll send you my go-to free CLARITY exercise.
-
38
#36 Solo w/ Kara on Energetic Alignment: When to Push & When to Pause
In this impromptu solo episode, Kara shares a timely energetic update amidst retrogrades, world tension, and the push-pull of building a mission-driven business. Fresh off her New York Times feature, she reflects on how even high moments can feel misaligned when our energy is off.Kara explores the quiet power of pausing—not from fear, but from inner knowing—and how honoring her Splenic authority helped her recalibrate. She also shares updates on her upcoming conscious retail concept, 2nd House, and her newly relaunched Light Up List journal.This is a heart-forward reminder that slowing down is sometimes what lets everything we’ve been chasing finally land.HIGHLIGHTS:(00:52) Why this week called for an energetic update instead of an interview(02:04) Retrograde reflection: Navigating Mercury + Venus retrograde energy(03:15) Kara’s New York Times feature and the subtle eclipse of celebration(04:28) Listening to Splenic authority in Human Design & choosing to pause(06:00) The difference between pushing through vs. pausing with intention(07:25) Micro-pivots & the expansive impact of small energetic shifts(08:52) Behind the vision for 2nd House and where things need to shift(10:30) Re-rooting in practices that restore energy & feminine flow(11:50) Relaunching the Light Up List to reconnect with soul clarity(13:20) The deeper message behind ritual, love, and softening into surrender(14:55) Final reflection questions to support alignment and easeTO CONNECT & CO-CREATE WITH KARA:Follow along on Instagram & TikTokCheck out Kara’s new conscious retail Concept 2nd House Book a Speaking Engagement | Transformational Talks, Workshops & Hosting️Book a 1:1 Conscious Strategy Session | Consider This Your Catalyst Container–For all podcast inquiries, please contact [email protected], it would mean the world to us if you could rate and review the podcast. If you do, please send a screenshot to [email protected] and we'll send you my go-to free CLARITY exercise.
-
37
#35 Unlocking Pleasure & Power Through Tantric Living, Rage Rituals & Elemental Embodiment w/ Mia Magik
In EP 35 of the FACING FWD: podcast, Kara connects with modern-day witch, embodiment guide, and author, Mia Magik. In the episode, Kara and Mia dive into the transformational power of embodiment, sexuality and somatic healing. They explore the deep connection between feminine energy and manifestation, the viral impact of Mia’s ‘Rage Rituals,’ how the Law of Correspondence can shift your reality, and why reclaiming ancient wisdom is the key to modern-day empowerment—and so much more.–HIGHLIGHTS:(05:12) How Tantra changed Mia’s life (18:30) Healing the witch wound & reclaiming sacred feminine energy(24:15) The viral Rage Ritual – why it resonated with so many people(31:40) Emotional and somatic healing – moving from intellect into the body(38:10) The Law of Correspondence & how it impacts manifestation(52:20) Daily rituals to shift your energy & embody your highest self(58:40) What’s next for Mia – coaching certification & stepping deeper into leadership(1:02:00) Face Off: Rapid-Fire Questions–TO CONNECT & CO-CREATE WITH KARA:Follow along on Instagram & TikTokCheck out Kara’s new conscious retail Concept 2nd House Book a Speaking Engagement | Transformational Talks, Workshops & HostingKL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful BrandsBook a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align️Book a 1:1 Conscious Strategy Session | Consider This Your Catalyst Container–MORE ON THIS EPISODE’S GUEST, MIA MAGIK:Learn more about Mia Magik’s work HEREShop Mia Magik’s book HEREFollow Mia Magik on Instagram Check out Layla Martin’s work HERE — mentioned at the beginning of this episode –For all podcast inquiries, please contact [email protected], it would mean the world to us if you could rate and review the podcast. If you do, please send a screenshot to [email protected] and we'll send you my go-to free CLARITY exercise.
-
36
#34: The Skin-Soul Connection: A Journey through Holistic Skincare w/ Tammy Fender
In EP32 of the FACING FWD: podcast, Kara connects with holistic skin care pioneer and renowned aesthetician, Tammy Fender. Receive 15% off with code KARA15 for the next 30 days.In the episode, Kara and Tammy discuss the profound connection between skin and soul, Tammy's journey from her early days in the beauty industry to becoming a pioneer in holistic skincare and wellness, how simple practices can lead to profound transformation in both beauty and spirit and much, much more.–Highlights:(2:30) Tammy Fender’s Early Career Journey(10:15) Building a Brand with Purpose(18:45) The Science & Soul of Skincare: Energy, Intention & Plant Medicine(25:30) The Skin-Soul Connection & How Emotions Manifest in the Skin(32:20) The Power of Botanicals: Rose, Helichrysum & Collective Energy(40:10) Spiritual Awakening & Intuition(46:55) The Art of Skincare Rituals(52:00) Face Off: Rapid-Fire Questions –TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok–MORE ON THIS EPISODE’S GUEST, TAMMY FENDER:Read the Story behind Tammy Fender HEREShop Tammy Fender Skincare products 15% off HERE (Code KARA15)Follow Tammy Fender on Instagram Explore future Tammy Fender's retreats HEREListen to Facing FWD: Cooking Up a Well-Nourished Life with Charlotte Hardwick HERE–For all podcast inquiries, please contact [email protected]. Lastly, it would mean the world to us if you could rate and review the podcast. If you do, please send a screenshot to [email protected] and we'll send you my go-to free CLARITY exercise.
-
35
#33 Wedding Real Talk: Our Planning Process, Lessons Learned & Married Life with Brandon Blum
In EP33 of Facing FWD:, newlyweds Kara & Brandon Blum discuss their wedding planning process, the emotional and spiritual impacts of the celebration, managing expectations and the various components that made their wedding day special — and stressful! Finally, they reflect on the post-wedding period, sharing insights about managing post-wedding emotions and the ongoing process of integrating their experiences into their new life together.HIGHLIGHTS:(5:20) The unexpected emotional depth of wedding planning(7:55) The post-wedding integration experience(12:10) Finding your wedding “type”(18:55) Family boundaries & protecting your vision(23:25) Wedding industry realities—intentional spending & avoiding the trap(27:50) The most spiritually fulfilling moments of our wedding(33:10) Special rituals & how we infused meaning into our day(38:30) Perfectionism, surrender, and the beauty in what went “wrong”(43:35) Did we feel an energetic shift after getting married?(48:15) The post-wedding blues (or lack thereof)WEDDING SHOW NOTES:Nicole Silver Events: Wedding Planning & Design FirmAlicia Rinka PhotographyEnergy Muse CrystalsAkalo Organic Vitamin PatchesSakara – code: KARALADDSAKARA for 20% off Maureen Dodd Energy Healing
-
34
#32 The Energetics of Love & Dating w/ Amy Nobile Messing — How to Attract Aligned Relationships & Break Free From Perfectionism
In EP32 of the Facing FWD: podcast, Kara connects with holistic, intuitive dating coach and founder ofLove, Amy, Amy Nobile Messing.Kara and Amy dive deep into the energetics of love, dating with intention, and how to cultivate conscious partnerships. HIGHLIGHTS:(3:33) The cosmic bridge between spirituality and relationships(4:48) Amy’s transformational journey—leaving her marriage after 20 years(10:21) The biggest predictor of dating success(12:44) Releasing perfectionism and the need to be “chosen”(16:12) Dating as a job: how Amy turned her dating experiences into a business(21:26) The masculine-feminine dynamic in relationships today(24:19) Heartbreak as rebirth: navigating the dark night of the soul(39:52) The four pillars of relationship alignment(42:35) Manifestation & love: Amy’s intuitive process for calling in the right partner(53:43) FACE OFF – Quickfire QuestionsTO CONNECT & CO-CREATE WITH KARA:Book a Speaking Engagement | Transformational Talks, Workshops & HostingKL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful BrandsBook a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align️Book a 1:1 Conscious Strategy Session | Consider This a Catalyst ContainerFollow along on Instagram@karaladd &@facing.fwdMORE ON THIS EPISODE’S GUEST, AMY NOBILE MESSING:[email protected]–For all podcast inquiries, please contact [email protected]
-
33
See you in Feb! Reclaiming Rest & Honoring the Winter Season with Kara
Despite what society conditions us to believe, the winter season is a quiet, energetic period of introspection. On that note, we have decided to pause Facing FWD: for the month of January to create space for clarity, re-alignment & renewed inspiration for the year ahead. We hope this is a reminder for you to tune into what feels good to YOU. Sometimes we must create space in order for new energy to take hold. Here's to listening to our intuition and embarking on our most transformative year yet. See you in February Facing FWD: fam!
-
32
#31: The Gut-Intuition Connection: Bone Broth, Bio Optimization & Holistic Resets w/ Lindsey Wilson
In EP31 of the FACING FWD: podcast, Kara consciously connects with health coach and founder and CEO of OWL Venice, Lindsey Wilson. In the episode, Kara and Lindsey discuss how to build and grow an intentional wellness brand, tips and tricks for daily productivity, ways to take care of your body and much, much more. – Highlights: (6:10) What is the GAPS diet? (15:20) Chronobiology's Role in OWL Venice's Reset Program (21:55) The Benefits of Bone Broth (32:26) Tips & Tricks for Daily Productivity (42:51) Key to Building an Intentional Wellness Brand (51:33) Face Off – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, LINDSEY WILSON: 📖 Read the Story behind OWL Venice HERE 🥣 Start your OWL Venice 30-Day Ritual Program HERE (Code FWD15 for 15% off) 🕸️ Follow OWL Venice on Instagram – For all podcast inquiries, please contact [email protected] This podcast was produced, published and promoted by neweditionconsulting.com
-
31
#30: Healing Stage 4 Cancer & Building a Soul-Led Business w/ Darlene Cordero
In EP30 of the FACING FWD: podcast, Kara consciously connects with strategic advisor, author and connector, Darlene Cordero. In the episode, Kara and Darlene discuss the impact of Darlene’s stage zero and stage four cancer diagnoses on her life and career, the importance of inward reflection, surrendering, and the balancing of masculine and feminine energies, her work with influential figures like Deepak Chopra and Jay Shetty and much, much more. – Highlights: (7:20) Discovering Your Inner Strength (18:59) The Art of Surrendering (30:56) Explaining Multi-dimensional Leadership (40:48) Mistakes Entrepreneurs Make When Launching Their Business (44:43) Advice for a Successful Modern Business Owner (54:13) Face Off – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, DARLENE CORDRO: 📖 Grab a copy of “The Healer’s Playbook” HERE 💳 Learn more about a Healers Space Membership HERE 🕸️ Follow Darlene on Instagram – For all podcast inquiries, please contact [email protected] podcast was produced, published and promoted by neweditionconsulting.com
-
30
#29: The Art of Sacred Adornment, Stone Medicine & Jewelry Design w/ Savannah King
In EP29 of the FACING FWD: podcast, Kara consciously connects with artist, designer and healer, Savannah King. In the episode, Kara and Savannah discuss the art of sacred adornment, navigating energy and intention in jewelry care, the inner wisdom of stones, and much, much more. – Highlights: (7:35) The Birth of Sacred Adornment (13:41) Navigating Energy and Intention in Jewelry Care (26:31) The Inner Wisdom of Stones (39:36) Being Mindful of your Material Possessions (55:03) Savannah's Favorite Brands Right Now (57:09) Face Off – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, SAVANNAH KING: 💎 Shop Savannah’s beautiful jewelry and get 10% when you use code: FACINGFWD 🕸️Follow Savannah on Instagram – For all podcast inquiries, please contact [email protected]. This podcast was produced, published and promoted by neweditionconsulting.com.
-
29
#28: How to Shift Out of Scarcity, Take Leaps of Fate & Harness Self Trust with Talyn Fiore
This podcast was produced, published and promoted by New Edition Consulting In EP28 of the FACING FWD: podcast, Kara consciously connects with author, multi-disciplined artist and modern alchemist, Talyn Fiore. In the episode, Kara and Talyn discuss spiritual awakenings, how to transform pain into power, ways to shift out of a scarcity mindset, and much, much more. – Highlights: (6:27) How a Huge Loss Led to a Spiritual Awakening (12:36) Alchemy:Transforming Pain into Power (18:16) Surrendering after a Lifetime of Perfectionism (26:11) How to Shift Out of a Scarcity Mindset (32:52) Don't be Afraid of Your Inner Child (48:33) Face Off – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, TALYN FIORE: 📖 Read Waking Up: An Ode to Alchemy 🕸️Follow Talyn on Instagram – For all podcast inquiries, please contact [email protected]
-
28
#27: The Life-Changing Power of Breathwork w/ Avi Greenberg
This podcast was produced, published and promoted by New Edition Consulting. In EP27 of the FACING FWD: podcast, Kara consciously connects with multidisciplinary wellness and breathwork coach, Avi Greenberg. In the episode, Kara and Avi discuss the transformative power of breathwork, the Wim Hof Method, Avi’s journey with ayahuasca, and much, much more. – Highlights: (7:32) From anxiety to wellness: Avi’s Story (23:38) Exploring Cold Exposure and the Wim Hof Method (33:22) Stress can be beneficial to our personal growth (45:46) Breathwork's impact on our creativity (1:02:56) Breaking down energy sources role in wellbeing (1:11:06) Face Off – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, AVI GREENBERG: 🧘♀️Work with Avi: https://www.avigreenberg.com/work-with-me 🕸️Follow along on Instagram: https://www.instagram.com/avilu –For all podcast inquiries, please contact [email protected]
-
27
#26: What Is Glutathione & Why It May Be Your Missing Link to Vibrant Wellbeing w/ Dr. Nayan Patel
This podcast was produced, published and promoted by New Edition Consulting In EP26 of the FACING FWD: podcast, Kara consciously connects with pharmacist, wellness expert and thought leader, Dr. Nayan Patel. In the episode, Kara and Dr. Patel discuss glutathione, the role of glutathione plays in overall well-being, modern wellness trends and much, much more. – Highlights: (3:40) INSIDE DR. PATEL’S GLUTATHIONE JOURNEY (16:58) THE FUTURE OF VITAMIN ABSORPTION (25:05) MODERN STRATEGIES FOR HEALTHY LIVING (36:10) THE ROLE AMINO ACIDS PLAY IN WELLNESS (45:15) WAYS TO CULTIVATE A TOXIC-FREE LIFE (51:35) FACE OFF – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, DR. NAYAN PATEL: 📖 Learn more on Dr. Patel: https://www.a4m.com/nayan-patel.html 🛒 Shop Auro Wellness: https://aurowellness.com/ – For all podcast inquiries, please contact [email protected]
-
26
#25: Insights on Mediumship, Divine Timing & Embracing Your Gifts w/ Travis Holp
This podcast was produced, published and promoted by New Edition Consulting In EP25 of the FACING FWD: podcast, Kara consciously connects with Psychic Medium and Spiritual Guide Travis Holp. In the episode, Kara and Travis discuss how to find Spirit, overcoming the inevitable challenges that come with Mediumship, understanding your guides and much, much more. – Highlights: (6:28) How Travis Holp Found Spirit (12:59) The Dance Between Destiny and Choice (24:01) Overcoming Challenges That Come with Mediumship (37:10) Connecting with and Understanding your Guides (47:40) How to Transform Skepticism into Belief (55:49) Face Off – 🤝 SPONSOR: Get 10% off Auro Wellness, just use code: KARALADD10 – – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, TRAVIS HOLP: 🕸️ Follow Travis on Instagram: https://www.instagram.com/traviswarriorunicorn 🤝Work with Travis: Travisholp.com – For all podcast inquiries, please contact [email protected]
-
25
#24: Finding Purpose at Rock Bottom w/ Paola Atlason
This podcast was produced, published and promoted by New Edition Consulting In EP24 of the FACING FWD: podcast, Kara consciously connects with Nutritionist, Spiritual Teacher and Counselor, Paola Atlason. In the episode, Kara and Paola discuss finding purpose at rock bottom, how to listen to your body, recommended rituals to raise your vibration, and much, much more. – Highlights: (9:29) FINDING PURPOSE AT ROCK BOTTOM (18:15) HOW TO BUILD A WELLNESS FOUNDATION (24:18) BREAKUPS AND REBIRTH (33:33) HOW TO LISTEN TO YOUR BODY (45:56) RECOMMENDED RITUALS TO RAISE YOUR VIBRATION (1:02:20) FACE OFF – 🤝 SPONSOR: Book a free intro session at The Paradox Process here 🤝 SPONSOR: Get 10% off Auro Wellness, just use code: KARALADD10 – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, PAOLA ATLASON: 🕸️ Follow Paola on Instagram: https://www.instagram.com/paolaatlasonwellness/ 🤝Work with Paola: https://paolaatlason.live/ – For all podcast inquiries, please contact [email protected]
-
24
#23: Holistically Healing Hormonal Imbalance, Navigating Miscarriage & Living with Chronic Disease w/ Chelsea Leyland
This podcast was produced, published and promoted by New Edition Consulting In EP23 of the FACING FWD: podcast, Kara consciously connects with Looni co-founder, Chelsea Leyland. In the episode, Kara and Chelsea dive into Chelsea’s transformative journey with epilepsy and endometriosis, spotlighting the catalytic moments that shaped her holistic approach to health. They touch on Chelsea’s discovery of cannabinoids as an effective treatment, creating Looni - a company dedicated to women's hormonal health - and much, much more. – Highlights: (5:56) LIVING HOLISTICALLY WITH EPILEPSY (15:36) ALTERNATIVE MEDICINE AND WOMEN'S HEALTH (21:34) THE POWER OF COMMUNITY IN HORMONAL HEALTH (36:20) WOMEN, WORK, AND THE MIRACLE OF MOTHERHOOD (44:33) FACE OFF – 🤝 SPONSOR: Book a free intro session at The Paradox Process here – – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, CHELSEA LAYLAND: 🕸️ Follow Chelsea on Instagram: https://www.instagram.com/chelsealeyland 🤝Join Looni’s Community on WhatsApp: https://chat.whatsapp.com/EnHBOrkl9CV1A04CMAV6V4 – For all podcast inquiries, please contact [email protected]
-
23
#22: Radical Acceptance, DBT and Mindfulness w/ Dr. Madeleine Ellberger
This podcast was produced, published and promoted by New Edition Consulting In EP22 of the FACING FWD: podcast, Kara consciously connects with therapist, Madeleine Ellberger, LCSW In the episode, Kara and Dr. Ellberger delve into different therapeutic practices including CBT, DBT, and MBSR; the importance of mindfulness, radical acceptance, and dialectical thinking; the challenges and rewards of building your own private practice, and much more. – Highlights: (6:25) DR. ELLBERGER’S JOURNEY TO SELF-REDISCOVERY (14:45) DR. ELLBERGER’S GUIDE TO CBT, DBT & MINDFULNESS (26:32) THE POWER OF MINDFULNESS AND DBT (37:33) LETTING GO WITHOUT GIVING UP (45:02) FACE OFF – 🤝 SPONSOR: Book a free intro session at The Paradox Process here – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, DR. ELLBERGER: 🕸️ Follow Dr. Ellberger on Instagram: https://www.instagram.com/downtownbehavioral/ 🤝Learn about Downtown Behavioral Wellness: https://downtownbehavioralwellness.com/ – For all podcast inquiries, please contact [email protected]
-
22
#21: Connecting to Your Truth & Channeling Light Language w/ Amanda Nova
This podcast was produced, published and promoted by New Edition Consulting In EP21 of the FACING FWD: podcast, Kara consciously connects with Clinical Nutritionist and Kundalini Breathwork Facilitator, Amanda Nova. In the episode, Kara and Amanda discuss Amanda's transformational career paths, moving into the field of herbalism and holistic health, the importance of breathwork, Kundalini practices, and staying grounded through creativity and chaos, and much more. – Highlights: (6:39) Amanda's Path to Multidimensional Healing (11:44) Kundalini Yoga, Explained (19:14) Overcoming Spiritual Pushback From Others (30:42) Amanda Channels for Kara (36:46) Embracing the Future of Light Language (41:05) Amanda's Recommended Tools, Techniques and Routines (51:27) Face Off – 🤝 SPONSOR: Book a free intro session at The Paradox Process here – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, AMANDA NOVA: 🕸️ Follow Amanda on Instagram: https://www.instagram.com/amandanovawellness 🕸️ Follow Amanda on TikTok: https://www.tiktok.com/@amandanovawellness 🤝Work with Amanda: https://www.nebulasoul.com/ – For all podcast inquiries, please contact [email protected]
-
21
#20: From Burnout to Balance Through Creativity w/ Laura Rubin of Allswell
This podcast was produced, published and promoted by New Edition Consulting In EP20 of the FACING FWD: podcast, Kara faces forward with writer, author, and founder of AllSwell Creative, Laura Rubin. In the episode, Kara and Laura discuss their journey from the fashion industry to wellness, the importance of journaling, their personal healing journeys and much, much more. – Highlights: (6:56) The Transformative Power of Journaling (22:38) How Environment Shapes Creativity and Journaling (27:18) Unlocking Your Inner Creative (35:19) Laura and Kara's Unique But Similar Cancer Journeys (46:17) Cultivating a Consistent Journaling Practice (57:50) Face Off – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, LAURA RUBIN: 🕸️ Follow AllSwell Creative on IG: https://www.instagram.com/allswellcreative 🤝Visit AllSwell Creative’s website: allswellcreative.com Subscribe to Laura’s Substack: https://lauralivingstonrubin.substack.com/ – For all podcast inquiries, please contact [email protected]
-
20
#19: Dissolving Pain and Cultivating Love w/ Thomas Jones from Paradox Process
This podcast was produced by New Edition Consulting Kara faces forward with psychotherapist, author, musician, and founder of The Paradox Process, Thomas M. Jones. In the episode, Kara and Thomas discuss how Paradox Process works, its benefits over traditional therapy, the importance of self-love and trust, and much, much more. – Highlights: (5:04) The Birth of Paradox Process (12:35) Keys to Emotional Mastery (21:06) Love and Self-Acceptance (31:05) Healing Through Detachment and Trust (34:50) Tools for Managing Depression and Trauma (39:37) Thomas takes Kara on a short mantra meditation (48:09) Face Off – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, THOMAS M. JONES: 🕸️ Follow Paradox Process on Instagram 🤝Book a free intro session here – For all podcast inquiries, please contact [email protected]
-
19
#18: Flower Essences 101 & Harnessing the Energy of The Earth w/ Katie Hess
This podcast was produced by New Edition Consulting Kara faces forward with flower alchemy expert, Katie Hess In the episode, Kara and Katie discuss the impactful benefits and harmonizing effects of flower essences, practical ways to integrate flower essences into one’s daily routine, and much, much more. – Highlights: (3:01) The energy exchange that happens when we consume flower essences (6:43) Katie favorite flower essences and how they can help you during your growth journey (19:02) How Katie integrates soul within her business, Lotus Wei. (23:53) Katie's personal practices and rituals (30:00) What the earth can teach us – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, KATIE HESS: 🕸️ Follow Kaite on Instagram 🎧Listen to Katie’s podcast, Flower Lounge podcast 🤝check out Lotus Wei and the Self-Arising Nature Center in Phoenix, Arizona – For all podcast inquiries, please contact [email protected]
-
18
#17: The Power of Rituals in Life & Leadership w/ Lilly Balch
This podcast was produced by New Edition Consulting Kara faces forward with yoga therapist, meditation teacher and breathwork facilitator, Lilly Balch In the episode, Kara and Lilly discuss Lilly’s career, the difference between a ritual and a routine, opening up a new business, and much, much more. – Highlights: (4:09) Lilly's early career (7:36) Rituals that help Lilly maintain balance (28:40) Where to begin when you're feeling stuck or anxious (36:59) The difference between a ritual and a routine (39:48) Mindfulness and leadership (48:31) Face off questions – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok
-
17
#16: Healing From Chronic Illness & Learning The Language of The Sacred Body w/ Alice McCready
Kara faces forward with gifted international healer, Alice McCready. In the episode, Kara and Alice discuss how she healed from chronic illness, how spirituality supported her journey through Chrons disease, reclaiming her power post-long covid, the sacred divine feminine nature of cold plunges (aka goddess dips) and so much more. – Highlights: (1:58) How spirituality helped cure chronic disease (9:30) The spiritual start to climate change (13:00) Chronic illness x disconnection from ourselves (16:41) Our body does want to heal (25:21) The energetics of illness — extracting and cleansing disease (40:38) The energetic bounds of manifestation (aka your nervous system) (48.13) Living in alignment with the cyclicality of seasons (50:30) Goddess dips — cold water ceremonies – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, ALICE MCCREADY: Follow Alice on Instagram Site here – For all podcast inquiries, please contact [email protected]
-
16
#15: Reading the Akashic Records w/ Roya Pourshalchi
This podcast was produced by New Edition Consulting Kara faces forward with strategic advisor and akashic record reader, Roya Pourshalchi. In the episode, Kara and Roya discuss how to create boundaries with the Akashic Records, how to integrate the learnings post-session, how the Records can help our professional careers and much, much more. – Highlights: (4:09) What are Akashic Records? (7:36) Roya performs a mini-reading for Kara (28:40) How to create boundaries with Akashic Records? (36:59) Best practices to integrate after an Akashic Record reading (39:48) How can the Akashic Records help our professional careers? (48:31) Face off questions – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, ROYA POURSHALCHI: 🕸️ Follow Roya on Instagram – For all podcast inquiries, please contact [email protected]
-
15
#14: Psychedelics & the Quest for Meaning w/ Jono & Alex from Kaizn
This podcast was produced and published by New Edition Consulting (neweditionconsulting.co) - Kara faces forward with Jono Remington-Hobbs and Alex Potter, the co-founders of experiential wellness company, Kaizn. In the episode, Kara, Jono and Alex discuss psychedelics, the commercialization of altered states of consciousness, whether the process of spiritual embodiment is ever “complete” and much, much more. – Highlights: (2:07) Why psychedelics and why now? (19:13) The commercialization of psilocybin and altered states of consciousness (28:01) Is the spiritual embodiment process ever "complete"? (37:50) Why Kaizn puts embodiment first in the healing journey (44:47) Best resources on psychedelic education – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON KAIZN: 📖 Learn more about the Kaizn method 👋🏼 Meet Jono and Alex – For all podcast inquiries please contact [email protected]
-
14
#13: Getting Unstuck & Creating Change w/ Molly Carroll
This podcast was produced and published by New Edition Consulting (neweditionconsulting.co) - Kara faces forward with therapist, coach, author, podcaster, and TED Talker, Molly Carroll. In the episode, Kara and Molly discuss their own personal and professional growth, the role of intuition, serendipitous connections, transformative experiences and much, much more. – Highlights: (2:57) Molly’s “aha” career moment and commitment to staying centered (9:21) Tools for getting unstuck and on your way (19:14) Molly on identifying the three core wounds (31:07) Curiosity is the key (46:17) Face Off Questions – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, MOLLY CARROLL: 📖 Grab a copy of one of Molly’s books 🕸️ Follow Molly on Instagram – For all podcast inquiries please contact Brandon Blum at [email protected]
-
13
#12: 2024 Astro Insights, Eclipse Season & Cosmic Storytelling w/ Susan Miller
This podcast was produced and published by New Edition Consulting (neweditionconsulting.co) - Kara faces forward with astrologer, columnist, entrepreneur and publisher, Susan Miller. In the episode, Kara and Susan discuss the significance of eclipses, personal challenges and positive outcomes, astrological predictions and phenomena, and much, much more. – Highlights: (3:13) Susan’s personal journey (16:53) When Susan realized she wanted to be an astrologer (31:40) What we can expect from the upcoming Eclipses (45:44) Best days of the year for love, luck & money (62:33) Best astrological techniques to incorporate into your life (68:02) The impact of getting married on a Lunar Eclipse (72:44) Face Off Questions – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, SUSAN MILLER: 📖 Grab a copy of Susan’s latest book, “The Next 200 Years” 🕸️ Follow Susan on Twitter and Instagram – For all podcast inquiries please contact [email protected]
-
12
#11: Ignite Your Sexual Healing Journey w/ Alexandra Roxo
Kara faces forward with coach, writer, filmmaker and speaker, Alexandra Roxo. In the episode, Kara and Alexandra discuss how to ignite your sexual healing journey, the relationship between your vocal cords and pelvic floor, motherhood, and much, much more. – Highlights: (4:20) Alexandra's spiritual and healing path (8:37) Why so many of us have Sexual Shadows (11:23) Alexandra's sexual healing journey and the concept of "sex magic" (19:53) Rituals to ignite your sexual healing journey (23:13) Explaining the title of her first book, "F*ck Like a Goddess" (25:11) The relationship between your vocal cords and your pelvic floor (29:37) Creating a sacred union with your partner (36:37) Motherhood (47:45) Face Off Questions – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & TikTok – MORE ON THIS EPISODE’S GUEST, ALEXANDRA ROXO: 🚶🏻♀️ Read Alexandra’s newest book, Dare To Feel 🕸️ Connect with Alexandra – This podcast was produced by New Edition Consulting For all podcast inquiries please contact Brandon Blum at [email protected]
-
11
#10: Cooking Up a Well-Nourished Life w/ Charlotte Hardwick
Kara faces forward with leading health and wellness expert Charlotte Hardwick. In the episode, Kara and Charlotte discuss integrative nutrition, how to listen to your body, why your rituals and routines should vary by the seasons, and much, much more. – Highlights: (3:27) WHAT INSPIRED CHARLOTTE TO GET INTO INTEGRATIVE NUTRITION (14:17) HOW TO LISTEN TO YOUR BODY (19:21) THE IMPORTANCE OF SEASONAL RITUALS AND PRACTICES (26:13) CHARLOTTE'S APPROACH TO FOOD & HOLISTIC HEALTH (35:13) CHARLOTTE'S COOKING PRACTICES THAT LEAD TO A MORE WELL NOURISHED LIFE (44:59) FACE OFF QUESTIONS – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & tiktok – MORE ON THIS EPISODES GUEST, CHARLOTTE HARDWICK: 🚶🏻♀️ Follow Charlotte 🕸️ Connect with Charlotte – This podcast was produced by New Edition Consulting For all podcast inquiries please contact Brandon Blum at [email protected]
-
10
#9: Love, Relationships & Conscious Partnership Q+A w/ Brandon Blum
Kara faces forward with her fiancé, Brandon Blum. In the episode, Kara and Brandon discuss love, relationships, finances, how they have moved past messy moments, and much, much more. – HIGHLIGHTS: (7:10) TOOLS AND ROUTINES THAT HAVE HELPED GROW OUR RELATIONSHIP (15:32) DID EITHER OF US HAVE TO CHANGE FOR THE BETTERMENT OF OUR RELATIONSHIP? (34:31) HOW HAVE WE NAVIGATED DISAGREEMENTS ABOUT FINANCES & MONEY? – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & tiktok – This podcast was produced by New Edition Consulting For all podcast inquiries please reach out to [email protected]
-
9
#8: Discover Your Core Original Essence w/ Deborah Hanekamp (Mama Medicine)
Kara faces forward with author, healer, and spiritual guide, Deborah Hanekamp (AKA Mama Medicine). In the episode, Kara and Deborah discuss the concept of de-manifestation, how to find your core essence, keeping elements of your personal life off social media, and much, much more. – HIGHLIGHTS: (2:30) DEBORAH'S LATEST SHIFT — SURRENDERING TO THE UNKNOWN (11:49) HOW TO DISCOVER YOUR CORE ESSENCE (15:56) DE-MANIFESTATION (28:59) INSIDER STORIES FROM THE ELEMENT RETREAT (35:13) KEEPING YOUR PRIVATE LIFE SACRED (45:20) FACE-OFF – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & tiktok – This podcast was produced by New Edition Consulting For all podcast inquiries please contact Brandon Blum at [email protected]
-
8
#7: How to Trust Your Intuition & Connect with Your Clairs w/ Maryann DiMarco
Kara faces forward with psychic medium, author, speaker and spiritual teacher, MaryAnn DiMarco. In the episode, Kara and MaryAnn discuss self-worth, how to identify your strongest clair, karmic contracts, diving timing, and much, much more. – HIGHLIGHTS: (2:28) MaryAnn reads Kara (11:53) Self worth and connecting with your intuition (22:21) How to connect and identify with your strongest clair (30:07) Karmic contracts and divine timing (45:08) Face-Off (rapid fire questions) – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & tiktok – This podcast was produced by New Edition Consulting For all podcast inquiries please contact Brandon Blum at [email protected]
-
7
#6: Healing Within: Holistic Health & Chakra Wisdom w/ Erica Matluck
Kara faces forward with Reiki master, massage therapist, nurse practitioner, and naturopathic doctor, Erica Matluck. In the episode, Kara and Erica discuss what "holistic" means, the concept of "hustle healing", the chakras, and much, much more. – HIGHLIGHTS: (4:53) Erica's "slow build" career path (14:21) The definition of "holistic" (22:08) The concept of "hustle healing" (28:29) Is "true embodiment" possible? (35:07) The chakras (53:19) Becoming a mother (1:02:02) Rapid fire questions – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & tiktok – This podcast was produced by New Edition Consulting For all podcast inquiries please contact Brandon Blum at [email protected]
-
6
#5: The Transcendence of Meditation w/ Elena Brower
Kara faces forward with mother, teacher, bestselling author, and speaker, Elena Brower. In the episode, Kara and Elena discuss how to take the seat of a student, the transcendence of meditation, how we value the life that comes out of our practice, and much, much more. – HIGHLIGHTS: (3:30) How to Take the Seat of a Student (9:13) Elena's Meditation Practice (26:36) Elena's Work and Service in Hospitals and Prisons (36:45) Essential Oils (50:03) The Transcendence of Meditation (59:33) We may Dread the Practice, but We Deeply Value the Life that Comes Out of It. – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & tiktok – This podcast was produced by New Edition Consulting For all podcast inquiries please contact Brandon Blum at [email protected]
-
5
#4: Navigating Cosmic Currents w/ Psychological Astrologist Dani Beinstein
Kara faces forward with psychological astrologist, Dani Beinstein. In the episode, Kara and Dani discuss why astrology has become so popular, the medicine of messy moments like Saturn return, Saturns shift into Pisces, how to integrate the gifts of astrology, and much, much more. – Highlights: (2:22) Why Astrology is so popular right now (6:50) Saturn's shift into Pisces (18:53) What to expect if you've entered your Saturn Return in Pisces (25:42) How to integrate astrological knowledge into your every day (29:46) On Dani's personal Saturn Return – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & tiktok – This podcast was produced by New Edition Consulting For all podcast inquiries please contact Brandon Blum at [email protected]
-
4
#3: Creating A Healing Home Space w/ Anjie Cho
Kara faces forward with Anjie Cho; an Interior Architect and Feng Shui Educator based in New York City. In the episode, Kara and Anjie discuss mindfulness, abundance, why you're neglecting certain areas of your home, and much, much more. MORE ON ANJIE Anjie Cho has helped thousands of people harmonize their living spaces through a holistic lens, grounded in feng shui. She is the co-founder of the Mindful Design Feng Shui School which has a certification program and courses and she’s also the co-host of the Holistic Spaces Podcast. She most recently wrote her second book Mindful Homes: Create healing living spaces with mindfulness and feng shui - which is at the core of this conversation. – Highlights: (2:44) What is Feng Shui? (11:58) Manipulating space and time (22:43) Building a healthy home space (59:30) Angie’s favorite Feng Shui exercises and rituals GET KARA'S GO-TO CLARITY & CONNECTION EXERCISE: Rate and review Facing FWD: on itunes and/or spotify and send a screenshot of your review to [email protected]. We will then email you Kara's favorite practice to get clear and connected to her purest, fullest, most authentic expression. – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & tiktok – This podcast was produced by New Edition Consulting For all podcast inquiries please contact Brandon at [email protected]
-
3
#2: Tapping Into Your Personal Power w/ Poppy Delbridge
Kara faces forward with Poppy Delbridge; a mind coach, speaker, author, and tapping expert based in London. In the episode, Kara and Poppy discuss Poppy’s personal methodologies, rapid tapping, pivoting into power, and how she uses these methods to coach executives all over the world.– TIMESTAMPS: (3:07) What is tapping and how Poppy discovered it (6:11) Poppy on her book writing process (10:18) How to manifest (13:15) What Poppy is currently tapping into (17:03) Poppy’s favorite tools and modalities outside of tapping (20:23) How often should we be tapping? (28:36) Poppy on the miracles that she has witnessed – MORE ON POPPY Poppy Delbridge is the founder of Rapid Tapping® and Pivot Into Power® methodologies. She has a high-level ‘icon-making’ coaching and advisory programme to activate and elevate future thought-leaders to their own impactful public profile, Raising Recognition. As a private supercharger, Poppy has guided Fortune 100 companies, CBEs and CEO’s to upgrade their ordinary to move effortlessly into extraordinary success. She splits her time between London and the Cotswolds, plus the coast of Cornwall - where she grew up. Poppy’s clinically-proven, sophisticated manifestation methodology has been recommended across publications such as The Telegraph, Red, The Mail, The Sunday Times Style, Health and Wellbeing, The Evening Standard, Stylist, Grazia and ELLE. GET KARA'S GO-TO CLARITY & CONNECTION EXERCISE: Rate and review Facing FWD: on itunes and/or spotify and send a screenshot of your review to [email protected]. We will then email you Kara's favorite practice to get clear and connected to her purest, fullest, most authentic expression. – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & tiktok – This podcast was produced by New Edition Consulting. For all podcast inquiries please contact Jessica Briggs at [email protected]
-
2
#1: Insights From 28-Years of Intuitive Readings w/ Janet Rae Orth
Kara faces forward with Janet Rae Orth; a Clairvoyant, Intuitive and Energy Healer based in Arizona. In the episode, Kara and Janet discuss integration, embodiment, fate, free will, soul partners, soul mates and much, much more. MORE ON JANET With over 28 years of experience, Janet Rae Orth helps people learn how to protect themselves from the energy and emotions of others through her workshops, one-on-one phone calls and in-person sessions at Miraval Arizona. At the age of 18, Janet decided to always trust her intuition over her mind. Her third eye was open from a young age and she would see auras and know things about people. In her 20’s she developed her ability and started to create boundaries for herself around it. – TIMESTAMPS: (4:22) How Janet developed her intuitive reading (9:51) Forces that can hinder or collapse someone’s timeline (14:23) How Janet stays clear and connected during her practice (23:02) Integration and embodiment (32:13) Fate and Free Will (35:35) Soul Partners and Soul Mates (43:53) Janet’s morning & evening routines (48:43) How Janet slows life down, when needed GET KARA'S GO-TO CLARITY & CONNECTION EXERCISE: Rate and review Facing FWD: on itunes and/or spotify and send a screenshot of your review to [email protected]. We will then email you Kara's favorite practice to get clear and connected to her purest, fullest, most authentic expression. – TO CONNECT & CO-CREATE WITH KARA: Book a Speaking Engagement | Transformational Talks, Workshops & Hosting KL Conscious Marketing Consulting | Intentional Integrative Marketing Strategy for Modern, Mindful Brands Book a FREE Clarity Call | Connect with Kara about your current self & brand goals and see if her marketing consulting offerings align ️ Book a 1:1 Conscious Strategy Session | Consider This a Catalyst Container Follow along on Instagram & tiktok – This podcast was produced by New Edition Consulting. For all podcast inquiries please contact [email protected]
-
1
Teaser
Facing FWD: is a conscious lifestyle podcast hosted by Kara Ladd featuring expansive conversations to catalyze growth, healing, transformation and wonder in your everyday life. Connect with awe-inspiring spiritual health thought leaders, cultural changemakers and industry disruptors to help illuminate insights and ignite aligned, passionate action. Kara’s vision is to awaken the world by connecting modern mindfulness and magic to the masses. Tune in every other week for deep dives into soul-centered stories, transformational personal and professional tips and mindful methodologies - all intended to help you embody your best self and have that version serve the world around you.Our first batch of episodes will hit the feed on November 11th, 2024. Subscribe wherever you get your podcasts.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Facing FWD: is a conscious lifestyle podcast hosted by Kara Ladd featuring deep, heart-forward, soul-centered conversations that catalyze growth, healing, transformation and wonder. After the past seven years spent healing from a one-in-a-million cancer, studying with hundreds of spiritual health leaders around the world, and breaking down nearly every aspect of her life — relationships, career, lifestyle, love — Kara is ready to open up and share what she's learned along the way.Join us so we can keep growing and facing forward, together.
HOSTED BY
Kara Ladd
CATEGORIES
Loading similar podcasts...