Fire & Butterflies

Bless them. Change me.The prayer I use when I’m triggered, gripping for control, or sick and tired of being sick and tired.In this episode of Fire & Butterflies, I break down the two-part prayer that helped me survive a chaotic season of life, and how it still supports me now as a mom, mentor, and cycle-breaker. We’re talking surrender without spiritual bypassing, and self-reflection without shame.Inside this episode:🔥 “Bless them” = detachment with love (not superiority)🦋 “Change me” = the mirror, the trigger, the lesson🌙 Why this phrase gets weaponized in spiritual communities🧿 How to use it when you don’t have a strong relationship with Higher Power yet🕯️ The practice: hand it over… then come back to yourselfListening question: Where am I trying to control what isn’t mine to carry?💌 Want to work with me? Free consultation for Unlocking Your Inner Comadre — https://www.lyncomadre.com/booking-calendar/unlocking-your-inner-comadre-consult

Fear is messy. Fear is loud. Fear is that old “Christian record” in your head telling you you’re wrong for wanting more.In this episode of Fire & Butterflies, I’m joined by Aspen, a solitary Eclectic Wiccan who has been deeply influential in my spiritual journey since the very beginning, before I had language for my magic.This isn’t an interview. It’s a conversation. Two brujas sharing tea, telling the truth, and moving forward even when fear is present.We talk about:🔥 What “moving forward in the face of fear” really means🌙 Religious trauma + unlearning what you were taught to fear🦋 Why community can accelerate your growth (and why isolation can make it harder)🕯️ Spellwork as prayer—and why magic is part of the plan, not the whole plan🌹 Social media spirituality: discernment, discipline, and what actually creates real transformationFamilia, if you’ve been quietly curious… if you’ve been scared to trust your path… or if you’re learning to separate your intuition from your fear. You are not alone.🎧 Listen in and remember: your magic doesn’t need permission to be real.

Faith is messy. Faith is raw. Faith is those ugly booger cries on the floor when you’ve lost all control and don’t know where else to turn.In this episode of Fire & Butterflies, I share my own journey with faith, how I lost it, how I began rebuilding it in a 12-step program, and how surrendering to a Higher Power of my own understanding changed everything. From divorce to single motherhood, from pain to faith, I’ve learned that faith isn’t perfection…it’s practice. I talk about:🔥 What faith really looks like (hint: not always pretty)🌙 Why faith is personal—and how to find your “Gus” (God Universe Spirit)🦋 How courage is born when we trust something bigger than ourselves🌹 Why surrender is not weakness, but powerFamilia, if your faith feels wobbly, if you’ve questioned everything, or if you’re still figuring out your own relationship with Gus...you are not alone.💌 Subscribe to the newsletter for updates & mentorship offerings: www.lyncomadre.com🎧 Listen in and remember: your magic is holy, and your fire is medicine.

After a 10-month cocoon, Fire & Butterflies is back.In this season opener, I share my journey of transformation — through motherhood, spiritual awakening, and the sacred act of reclaiming the word witch.This episode is both a reintroduction and a rebirth. I talk about:🌹 My hiatus and what it taught me about vulnerability, courage, and growth🔥 Why I chose to rebrand Love Your Now Comadre 🦋 The power, the fear, and the freedom in stepping into being a Bruja and my spiritual work with Mother Mary🌙 How ancestral healing and brujería have guided me through fear, shame, and into authenticitySeason 2 is all about magic, transformation, and walking the path of truth — together. Expect more spiritual storytelling, guest voices, and practical tools for embracing your own Fire & Butterflies.🌹 Mentioned in this episode:– My blog post: I Am a *itch: My Reintroduction– The Way of the Rose by Clark Strand & Perdita Finn💌 Subscribe to the newsletter for updates and mentorship offerings: www.lyncomadre.com🎧 Join me to remember: your Fire is medicine, and your Butterfly is magic.

Hola Familia, welcome back to Fire & Butterflies! 🦋🔥 In Episode 19, I’m joined by the extraordinary Tisha Marie Cain—a Master Intuitive, Clinical Hypnotherapist, Certified Master NLP Coach, and #1 International Bestselling Author and Artist. Tisha's story is one of resilience and transformation. From a life filled with domestic abuse and relentless stress, she found her way to inner freedom and now serves as a guiding light for those seeking to embrace their true selves. 💫 In this episode, Tisha shares her latest experience in Italy, where a simple car rental parking mishap turned into a profound lesson in reality creation. 🚗✨ Discover how Tisha shifted her mindset when her car got towed, turning a challenging moment into an opportunity to invite ease, flow, and minimal fees back into her reality. We dive deep into tips and stories about shifting your mindset, aligning with your highest self, and embracing the beautiful life you deserve. Tisha’s ‘chisme’ for our listeners? ‘We get to have the most beautiful life that we desire; it is time to let go of the sadness.’ 🌿 🎧 Tune in for inspiration, practical mindset shifts, and real talk about the power of consciousness. Whether you’re on your spiritual journey or just seeking new ways to approach life’s challenges, this episode is for you! About Tisha Marie Cain: Tisha Marie Cain is an International Mindset Coach, Master Intuitive, Clinical Hypnotherapist, and Certified Master NLP Coach. With over 25 years of management experience and a law degree, Tisha’s mission is to alleviate suffering through the power of mindset. She uses her wisdom and personal experiences to guide others in breaking free from negativity, embracing their potential, and transforming their lives. 🌟 Work with Tisha- www.tishamariecain.com Don’t forget to subscribe, like, and share this episode with someone who needs to hear this message! 🔔 #MindsetShift #RealityCreation #FireAndButterflies #TishaMarieCain #SpiritualAwakening #SelfDiscovery #ConsciousnessShift #PodcastEpisode19 #Manifestation

Hola Familia, welcome back to another transformative episode of Fire & Butterflies! 🦋✨ In this episode I’m joined by the incredible Melissa Brunetti, host of the Mind Your Own Karma: The Adoption Chronicles Podcast and a certified Somatic Mindful Guided Imagery® Practitioner. In this raw and real conversation, Melissa opens up about her journey as an adoptee and the deep pain that comes with having her identity stripped away from birth. After years of being a compliant adoptee, Melissa found herself in her 40s, feeling like she was dying—both physically and emotionally. That’s when she discovered the life-changing power of Somatic Mindful Guided Imagery®, which not only saved her life but also helped her reclaim her true self. Now, through her advocacy work and private practice (Somatic Healing Journeys), Melissa helps adoptees and others uncover their own "healing combination" and address the trauma stored in their bodies, fostering deep, transformative healing. 🌿💫 In this episode, Melissa shares her powerful story of self-discovery, healing, and empowerment. Her Chisme for our listeners? Don’t wait for a hero—you are your own hero. 🦸‍♀️🔥 About Melissa Brunetti: Melissa Brunetti is a certified Somatic Mindful Guided Imagery® Practitioner, host of the Mind Your Own Karma: The Adoption Chronicles Podcast, and a published author featured in the groundbreaking book Adoption and Suicidality. Her deep conviction that life’s obstacles are stepping stones to discovering one’s true purpose has led her to advocate for and with adoptees, offering hope to those wrestling with identity, stress, anxiety, and trauma. Through her private practice, Somatic Healing Journeys, Melissa helps others on a path of self-discovery and lasting healing. ✨ Somatic Healing Journeys Website Somatic Healing Journeys TikTok Mind Your Own Karma-The Adoption Chronicles Podcast Mind Your Own Karma Website Mind Your Own Karma Facebook Mind Your Own Karma Instagram Mind Your Own Karma YouTube 💬 In this episode, we dive into: Melissa’s journey of adoption and identity loss The life-altering discovery of Somatic Mindful Guided Imagery® How trauma is stored in the body and how to release it for true healing Melissa’s mission to help adoptees and others reclaim their identities And the powerful reminder that we are all our own heroes 💖 ✨ Be sure to subscribe, like, and share with someone who needs to hear this! Don’t miss this beautiful conversation about reclaiming your identity and healing through mind-body connection. 💫 #AdoptionStory #SomaticHealing #SelfDiscovery #HealingTrauma #MelissaBrunetti #Podcast #MindfulImagery #FireAndButterflies #HealingJourney #BeYourOwnHero #SpiritualAwakening #MentalHealth #MindBodyConnection #PodcastLife #AdopteeHealing #AdoptionJourney

In today’s episode of Fire & Butterflies, I’m sharing the REAL story behind my spiritual journey — how I went from hating God to embracing a deep, meaningful relationship with my Higher Power. 💫 After losing my dad at 18, I lost my faith. But with time, I found my way back through spirituality, tarot cards, and divine guidance. Now, I want to help you do the same. What to Expect: 🔥 My personal journey of rediscovering God after years of anger. 🦋 The spiritual tools I used (like tarot and meditation) to rebuild my faith. 🔥 5 actionable tips to strengthen your connection with a Higher Power TODAY. Whether you’ve lost touch with your faith or are looking to deepen your spiritual connection, this episode is for YOU. 🙌 Hit play to hear the full story and start your own journey toward spiritual transformation. Blog mentioned in episode- 5 Simple Tips Start Spiritual Healing Journey 💫 Don’t forget to follow the podcast for more episodes on spirituality, healing, and transformation. 💫 #SpiritualJourney #FireAndButterflies #LetGoAndLetGod #FaithAndTarot #SpiritualLifeCoach #HealingJourney #SpotifyPodcast

In today’s episode I share about my summer and how hitting the pause button was exactly what I needed. With running a business, a house, two kids and myself...I had to do something. Come join me as I talk about pausing! Blog mentioned in episode #transformation #empowerment #personalgrowth #inspiration #wellness #mindfulness #positivechange #globalperspectivices #lifetransformation #consciousliving #spiritualawakening #holistichealth #podcasts #podcastshow #fireandbutterflies #spirituallifecoach #lifecoach #intuition #journaling

In today’s episode me as I share about my journey of journaling. How journaling started for me, how it has impacted my life, and tips that can help. If you would like to donate to keep Love Your Now Comadre running please make a Donation here- https://www.paypal.com/paypalme/LoveYourNow

In today’s episode I share about my journey of motherhood and the lessons learned on what it means to break generational trauma. If you would like to donate to this amazing cause please make a Donation here- PayPal

In today’s episode I had the honor and privilege to have Jadi Kindred, Author, Intuition Coach, Retreat Facilitator, on to share her story. She brings a delightful insight on how living an intuitive life keeps one connected with living their best life. Join as she shares her experience, strength and hope on her journey of taking leaps of faith and trusting the process. You can find Jadi at-- Website: https://www.intuitivebusinessconnections.com/ YouTube: https://www.youtube.com/@intuitivebusinessconnections Book- Intuitive Business Connections

In today’s episode I had the honor and privilege to have Dr. Theresa B. Skaar (Dr T), social psychologist, certified Mind-body Skills facilitator, & qualified MBSR teacher, on to share her story. She offers a unique blend of mind-body skills sessions, coaching, and professional speaking.Dr T focuses on aspects of humanity that we all share: the body, aging (if we are lucky), death, dying & grief. For Dr T, mindfulness is not just a technique; it's a way of life. She firmly believes that by cultivating mindfulness, we can meet any challenge. And by increasing self-awareness and compassion, we can unlock our true potential for growth, healing, & well-being. Working with Dr. T is ideal for those with a growth mindset, curious and interested in self-reflection and self-awareness. Join as she shares her experience, strength and hope on her journey of pursuing her dreams and the strength to obtain her goals. You can find Dr T at-- Website: https://ccwithdrt.com/ YouTube: https://www.youtube.com/channel/UCFqYagT_QyhZY2PnzxjTn6g Insta: https://www.instagram.com/dr.theresa_b_skaar/

In today’s episode I had the honor and privilege to have Haley Hoover, Business Mindset Energy Coach, on to share her story. She shares her courageous journey of self-discovery and how intuitive art expression has given her the freedom of helping others heal for the success of their small businesses! Join as she shares her experience, strength and hope! You can find Haley at-- Find your biggest Sparkle Stopper® with the free quiz: www.thesparklinghippie.com/quiz Sign up for 5/29/24 virtual intuitive art event: https://www.thesparklinghippie.com/blog/virtual-intuitive-art-event-may-29-2024 Follow her on IG: www.instagram.com/thesparklinghippie Check out Haley’s YouTube Channel for a peak of what an intuitive art practice looks like: https://www.youtube.com/channel/UCqg5BUFuSD_GgtAUmgOky9A

In today's episode I share my reflections from the month of April. Especially following up from Episode 2- https://youtu.be/Is3SLtDNgrc?feature=shared I share on the importance of feeling the feelings. Being intentional of processing grief of the changes. And most importantly in oder to bring in the new we must release the endings. Creating Connection With Dr T: Navigating Being Human Together Episode- https://youtu.be/on1MkTsnS6o?feature=shared

In today’s episode I had the honor and privilege to continue the conversation with Meghan Lambert, Transformational Mindset Coach, on to share her gift. She shares how she uses Human Design and Gene Keys on my personal healing journey! Join as she shares her magic! You can find Meghan- www.facebook.com/mlnaturallyholistically Instagram- @naturally_holistically TikTok- @naturallyholistically Website- www.naturallyholist.com Human design- www.myhumandesign.com She personally uses- www.geneticmatrix.com Gene keys- www.genekeys.com

Dive into this special bonus episode of Fire & Butterflies, titled "Meditation Monday," for the Love Your Now Comadre Familia! Join for a soothing guided meditation designed to elevate your spirits and set the tone for a positive and productive week ahead. Allow yourself to release stress, find inner peace, and ignite your inner light. Tune in and let your soul soar with Fire & Butterflies! 🦋🔥 Ready to embrace your journey to self-love and empowerment? Don't miss out on all the transformative services at Love Your Now Comadre! Whether you're seeking guidance, healing, or simply looking to elevate your life to new heights, Love Your Now COmadre has you covered. Go to www.lyncomadre.com to explore our offerings and take the first step towards a brighter, more fulfilling tomorrow. Your inner self is waiting to shine—let's unlock you together! ✨🦋🔥 #LoveYourNowComadre #SpiritualLifeCoach #LifeCoach #MeditationMonday #Empowerment #SelfLove #Transformation

In today’s episode I had the honor and privilege to have Meghan Lambert, Transformational Mindset Coach, on to share her story. She shares how during her life journey the knowledge gained with Human Design and Gene Keys helped her on her healing journey and now helping others transform their lives! Join as she shares her experience, strength and hope! You can find Meghan- www.facebook.com/mlnaturallyholistically Instagram- @naturally_holistically TikTok- @naturallyholistically Website- www.naturallyholist.com Human design- www.myhumandesign.com She personally uses- www.geneticmatrix.com Gene keys- www.genekeys.com

In today’s episode I had the honor and privilege to have Tisha Marie Cain, International Life Coach, on to share her story. She shares how she took her pain caused by our broken family justice system and turned it into the fuel needed to help others heal ! Join as she shares her experience, strength and hope! You can find Tisha at-- www.lifecoachcain.com Instagram-- @tishamariecain Song played at the end- "Million Little Miracles" by Elevation Worship and Maverick City Music

In today’s episode I talk about my imposter syndrome. The way it shows up in my life and how I learned to manage it on a daily basis.  'Ditching Imposter Syndrome', by Clare Jose- the four 'P's associated with imposter syndrome: perfectionism, paralysis, people-pleasing, and procrastination.

In today's episode I talk about the importance of empowering women. How I have learned to empower women along my life and how empowered women empowered me! Poem By Maya Angelou "Phenomenal Woman"

Today's episode is dedicated to the amazing women who helped me along my journey this last year! Especially as I took the leap into being a Conscious Entrepreneur as a Spiritual Life Coach. I appreciate every women who has shaped my life. I love you all so very much! Ang IG- @guidedbyang Maytté IG- mysticmaytte Waleska IG- @bywaleskarosario

In today's episode I talk about my relationship with food and how it has effected my whole life. I give you my tips on how I am improving my relationship and how I am "FULL" of life. **Correction- its 23 pounds lost not 40...clearly I cannot do math LOL**

In today's episode I brought my tarot cards to show me what I am holding myself back in and what comes up. Great ready for a topic I DID NOT want to talk about, and yet Spirit lovingly pushed me to.

In today's episode I introduce myself and share a bit about my healing journey and the importance of Love Your Now Comadre.

Welcome Familia to Fire and Butterflies Podcast Where Vulnerability meets Authenticity Where Courage meets Love Where Fire meets Butterflies!