Glimpses of Me - Straight Talk after Loss

Send us a messageI cannot believe it's been two years since our first episode. As promised here is the link to my first episode https://www.buzzsprout.com/2268440/episodes/13858846I also mentioned some of the tools that I use now that work for me.https://www.buzzsprout.com - this is where I currently host my podcast, I will be working on my website next year to host.https://podcastle.ai - this is where I have done all my recordings, it's very user friendlyhttps://zencastr.com - this is what I started using my last two podcasts, I love what it offers at the free level to help us "baby podcasters" grow, I will be upgrading as I grow.Microphone - it says it's no longer available, search for something similar. This is what I use with my computer but I also have an adaptor for my iphone I can use.Portable microphone - I love these, the quality is amazing and they really do block out the background noise. I use these when I am away from home and want to record. https://www.canva.com - I use canva for all of my graphics and design, it's very user friendly, you can do a lot with the free version and they have an upgrade.Again thank you for all of your support over the past 2 years I look forward to more growth and getting to know you as well. If you are thinking about starting a podcast and don't know where to start, just do it and I'm here for any assistance you may need. I look forward to an amazing year in 2026.I love you all and I'll See You Tomorrow.Support the show

Send us a messageWelcome to Glimpses of Me, a space for healing, hope, and reflection. I’ve been in what I call a ‘breathing’ period — slowing down, reconnecting, and simply being. I used to worry that stepping back might make people forget the mission we’ve built, but I’ve realized those seeds we planted have grown into something lasting. The legacy lives on, even when I pause. So this season, I’m giving myself permission to breathe — to rest, to laugh, to love, and to keep writing the next chapter of this story. Because sometimes the most powerful thing we can do… is take a breath. I’ll see you tomorrow.Support the show

Send us a messageWelcome to Glimpses of Me, a podcast about capturing life’s stories the way they’re meant to be remembered. My mom’s 80th birthday sparked something in my heart, a reminder of the scrapbooks she’s lovingly put together through the years. Page by page, photo by photo, they tell a story an iPhone never could. It was hard to see pictures of my family when we were whole, through my mother’s eyes, but it reminded me of the beauty of preserving our stories. In a world where our phones are full of pictures no one ever sees, I invite you to rediscover the gift of an analog life. Join me as we explore how to create, preserve, and celebrate your story, beyond the digital scroll. In dedication of my amazing Mom and celebrating her 80th birthday. I love you so much Mom.Support the show

Send us a messageThis week, I’m sharing a personal story about what it means to hold grace instead of resentment. It didn’t come easy. It took time, space, and reflection to realize it wasn’t about me—it was about them. And in that realization, I found freedom.Grace doesn’t mean you condone the behavior.It means you choose peace over pain.It means meeting others where they are… even when it hurts. Give this one a listen if you’re navigating disappointment, distance, or hurt—and wondering how to let go without losing yourselfSupport the show

Send us a messageThis episode is all about reclaiming your peace, your power, and your path. Whatever you’re walking through—grief, growth, or rediscovery—remember this: your journey is yours. Own it. Live it. Let go of the noise and stay rooted in you.It’s time to put yourself first. No more looking back—only forward into the beautiful resurrection of your new self.Support the show

Send us a message In today’s episode, I share a quiet moment of reflection after Mother’s Day weekend and invite you to pause and ask yourself: What are you doing to care for your mental health? I took a simple walk to check in with myself, to breathe, and to be honest about where I’m at—especially as I approach the 15-year anniversary of my daughter’s passing this June.Grief, growth, and healing can coexist, and sometimes the smallest acts—like taking a walk or talking it out—can make the biggest difference. Thank you for supporting Glimpses of Me and allowing me to share these pieces of my journey. I look forward to offering you the next glimpse soon.Take care of yourself—you matter. 💚Take the 30 day Challenge: https://thehealinghomeretreat.org/take-the-pledgeReach out to me to share your story, your journey, I am a safe place for [email protected] the show

Send us a messageThis episode is a heartfelt dedication to my husband. Ten years have gone by, yet sometimes it feels like just yesterday. Grief is a journey that never truly ends—it changes, lingers, and shapes us. Today, I want to honor his memory, share the love that remains, and embrace the warmth of remembering fond memories.You are missed beyond words. I hope you are resting easy.Join me as we navigate the waves of loss, remembrance, and the enduring power of love. 💜Support the show

Send us a messageIs anyone else feeling a shift in life? Lately, I’ve been experiencing overwhelming anxiety about our world—so much change, so much uncertainty. But through it all, I’ve come to realize that every season we face has a purpose.In this episode of Glimpses of Me, we’ll dive into the emotions that come with life’s transitions, the anxiety that can weigh heavy on our hearts, and how we can keep pushing forward, even when the path feels unclear. You’re not alone in this—let’s navigate these shifts together with hope, resilience, and the reminder that brighter days are ahead.🌿 Take a deep breath, lean into the journey, and let’s keep pushing through.Support the show

Send us a message Welcome to today’s episode. We’re going to talk about something I never expected to be so impactful—the first time you step out into the world after losing a loved one. For me, it seemed like such a simple task. Going out in public, running errands, just trying to get through a normal day—it didn’t seem like it would mean anything. But little did I know, it would hit me to my core in ways I couldn’t have prepared for. Support the show

Send us a messageI would love to hear how you have navigated the holidays.Support the show

Send us a messageThe holidays can be a challenging time, especially when navigating the weight of loss and grief. In this heartfelt episode, I share five strategies that have helped me find strength and peace during the holiday season and other tough times.From setting boundaries to honoring your loved one with new traditions, these practical tips are here to support you through the journey. Whether you're grieving or simply going through a difficult season, I hope these ideas bring you comfort and clarity.Tune in to discover:1️⃣ How to set boundaries to protect your energy.2️⃣ The power of journaling for healing and reflection.3️⃣ The importance of self-care during emotional times.4️⃣ Ways to create meaningful traditions to honor loved ones.5️⃣ The value of having a safe person to lean on.You are not alone on this journey. Together, we can find ways to navigate the holidays with love, grace, and resilience. ❤️#NavigatingGrief #HolidayHealing #PodcastSupport the show

Send us a message"Wow, this memory brought a flood of emotions. Watching it brought tears to my eyes as it reminded me of the journey I’ve been on. A few days ago, I saw someone on social media talking about grief, and she said, 'Can people stop saying it will be okay and you will be happy again?' But for me, those words were something I needed to hear. I needed that reminder that while the journey would be unimaginably hard, there was still light ahead.Support the show

Send us a messageAre you an extrovert or an introvert, I never thought that could play a part in the way I grieve.Support the show

Send us a messageWelcome to Glimpses of Me.In a world where it can be difficult to ask for help, we must strive to create a society where everyone feels comfortable reaching out. I’m inviting you to "Take the Pledge: Be a Beacon of Support." Whether it’s making a call, sending a text, or simply getting together, let’s shine a light for those who need it most. You can take the pledge and learn more at The Healing Home Retreat.If you have any questions or if there’s something specific you’d like to hear on this podcast, please don’t hesitate to reach out to me at [email protected], I see you, I love you, and you make a difference in this world.Until the next Glimpse.Support the show

Send us a messageAnother glimpse in getting to know who I am. Ride for Hope is a motorcycle fundraiser dedicated to creating awareness on mental health, suicide and teen risky behavior.July 20th marked our 11th year serving our community. What a beautiful and emotional weekend, seeing all the love and support.Support the show

Send us a message I never imagined living this life without my daughter, but here I am, 14 years later, doing just that. The past several days have been a whirlwind of deep grief and emotions. I find myself in a season of misfit, trying to navigate this life without her. Join me on my podcast as I share my journey through this profound loss, the struggles, the moments of hope, and the ways I’ve learned to cope. Together, we can find strength and solace in our shared experiences. Support the show

Send us a messageThis episode is dedicated to my late Husband. Life after suicide is a whirlwind of emotions and life can be hard to navigate sometimes. March 1st would have been our 28th wedding anniversary, March 26th is his Angelversary.Support the show

Send us a messageI never thought that Carmen would ever pass away it was a thought maybe I didn’t want to think about because my sweet Brianna was inside her keeping her alive for 13 years and giving Carmen a brand new life to live. This family has been my extended family for 13 years and will forever be my family, I love them all so much!Now I will grieve the loss of an amazing woman and once again the loss of my sweet daughter.One of the biggest gifts and blessings that came from the death of my daughter was that she gave life to others and that I was able to connect with one of her recipients.Carmen, I will always love you and think about you, you truly are the hero.Until our next Glimpse.Live Hard and Love Harder.Support the show

Send us a messageWelcome to another episode of Glimpses of Me. Thank you so much for your support in this new journey I have embarked on.The holidays are a hard time for so many, not just the ones who have lost loved ones. Some people have lost their job, just gone through a divorce or just having a hard time with life.Make sure you take care of you during the holidays, don't force something that doesn't feel right.Until the next Glimpse, I love you, you matter...Live life hard and Love HARDER.Support the show

Send us a messageWelcome to another episode of Glimpses of Me. In this episode, I will share the story of our sweet daughter Brianna and how June 16, 2010 changed the trajectory of our family forever. I would like you to know that this could be triggering to some parents who may have also lost a child, I do share raw moments of what took place those 4 days.Support the show

Send us a messageMen have feelings too, I wanted to talk about the men in our lives and how they are struggling as well. We need to be their light and show them we are a safe place for them.Let's change the thought process, and help the men in our lives.Support the show

Send us a messageHello everyone, welcome to my first episode of Glimpses of Me. I scheduled a launch date of November 30th, why wait? It dawned on me that Glimpses of Me is an unedited version of my life after the loss of my 12-year-old daughter in 2010 and then the loss of my husband in 2015. Just as my writings are raw and in the moment and unedited, why should it be any different with this podcast?I hope you follow this journey after loss, my life has changed so much in the past 13 years and I continue to grow and mold myself into a better human every day.  I hope I can help you to live a life of passion and purpose after loss, your loved one is cheering you on.With that being said, welcome to Glimpses of Me.Support the show