Gridiron and Growth Podcast

What unexpected lessons can NFL players teach us about podcasting, entrepreneurship, and life's ups and downs?In this season  finale of Gridiron and Growth Podcast, hosts Ryan Harris and Bennie Fowler reflect on their journey through Season 1. They talk about  the art of hosting, the power of storytelling, and the surprising parallels between football and entrepreneurship. The duo shares insights from their diverse guests, highlighting stories of perseverance, pivots, and personal growth. As they look ahead to Season 2, Ryan and Bennie express gratitude for their supporters and tease exciting plans for the future.[00:00 - 03:14] From Gridiron to Microphone: Unexpected Skills TransferNFL teamwork translates to podcast co-hostingDiscovering hidden talents in a new arenaThe art of creating space for guest stories[32:15 - 05:23] The Power of Storytelling: Making Room for VulnerabilityPrioritizing guest narratives over host commentaryCreating an environment for openness and authenticityThe impact of active listening in podcasting[05:24 - 06:49] Universal Playbook: Athletes, Entrepreneurs, and LifeParallels between sports careers and entrepreneurshipThe crucial role of mentors in personal growthTransforming setbacks into stepping stones for success[06:50 - 08:24] Halftime Huddle: Gratitude and Game Plan for Season 2Appreciating fan support and constructive feedbackStrategizing for growth and content diversificationTeasing upcoming guests and expanded topicsKey Quotes:"Being an athlete is no different than being an entrepreneur or a parent.” - Bennie FowlerSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68Website: https://www.ryanharris68.com/WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform

What cardinal sins in football can teach us about life and leadership?In episode 47, former NFL players Ryan Harris and Bennie Fowler dive deep into the lessons learned from their football careers and how those translate into life after the game. From the importance of anticipation to the power of overcoming failure, Ryan and Bennie reveal the human side of professional football, touching on topics like effective communication, time management, and personal growth.[00:00 - 05:07] The Locker Room Mindset: Honesty, Communication, and RespectNFL vs. College: The shift in player-coach dynamicsFootball as a teacher of life's diverse perspectivesEmbracing the seasons of life through sports[05:08 - 08:07] Cardinal Sins and Coping Strategies in the NFLPunctuality: The unforgivable offense in professional footballThe critical role of communication in team successManaging emotions: From walking to changing scenery[08:08 - 14:31] The Art of Play Calling and Trash TalkThe four-pass cardinal sin: A strategic blunderBuilding bridges: Player-coach communication on the fieldMastering the craft of lighthearted trash talk[14:32 - 17:48] From Player to Broadcaster: A New Perspective on the GameTransitioning from the field to the broadcast boothThe devil in the details: Quarterback signals and their impactAnticipation: The skill that transcends football[17:49 - 21:53] The Art of Studying: From Football Playbooks to Law SchoolThe power of note-taking and review in learningDiscovering and leveraging personal learning stylesApplying football practice principles to academic successKey Quotes:"Everything can be fixed with communication." - Bennie Fowler"I think football teaches you to respect all walks of life." - Ryan Harris STAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68Website: https://www.ryanharris68.com/WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform

How can one woman's journey from self-doubt to self-belief inspire a generation and change the course of history through the lens of a camera?Patricia Duncan, an award-winning photographer and author, shares her remarkable journey from a 55-year-old event planner to the official photographer for the Obamas. Patricia's story is a proof to the power of perseverance, self-belief, and the impact of mentorship. From capturing iconic moments of Barack Obama's presidency to having her work enshrined in the Library of Congress, Duncan's experiences offer valuable insights on personal growth, the importance of representation, and the behind-the-scenes realities of political campaigns. Her passion for empowering others, especially black women and girls who have faced trauma, shines through as she discusses her non-profit work and her message to the younger generation.[00:00 - 07:16] The Unexpected ShutterbugDiscovering photography at 55: A new chapter beginsThe power of mentorship in pursuing passionsCapturing history: From first assignment to presidential photographer[07:17 - 10:06] From Pixels to Pages: The Birth of "A Defining Moment"Navigating the emotional journey of documenting a presidencyThe decision to self-publish: Protecting one's visionBalancing passion with accessibility in book pricing[10:07 - 13:25] Framing Success: Overcoming Self-DoubtThe struggle to finish projects and believe in oneselfAchieving recognition: From quitter to Library of CongressThe impact of personal growth on professional success[13:26 - 21:34] The Art of Human ConnectionNever meeting a stranger: Duncan's philosophy on relationshipsDealing with criticism and disbelief from close circlesThe ripple effect of genuine interactions[21:35 - 26:38] Empowering the Next GenerationLessons for the younger self: Faith, perseverance, and self-beliefThe importance of giving back and enhancing others' dreamsLaunching a non-profit to empower black women and girls[26:37 - 35:28] Behind the Political CurtainThe 'dirty game' of political campaigns: Insider insightsA surreal White House holiday: From photographer to guestUnexpected moments with the President: The power of authenticityA powerful message: It's never too late to pursue your passionKey Quotes:"Your life doesn't stop because you got older." - Patricia Duncan“Be comfortable in an uncomfortable space." - Patricia DuncanSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform

What secret techniques do top communicators use to effortlessly captivate any audience, leaving them hanging on every word?In episode 45, co-hosts Bennie Fowler and Ryan Harris welcome Jeff Davenport, a speaking coach and communication expert. Jeff shares invaluable insights on the power of empathy in communication, the importance of storytelling, and how to structure impactful presentations. The conversation delves into the challenges faced by professional athletes transitioning out of their careers, the significance of continuous learning, and the role of humility in leadership. Packed with practical tips and inspiring anecdotes, this episode offers a masterclass in effective communication for leaders, salespeople, and anyone looking to enhance their interpersonal skills.[00:00 - 06:16] From Shy Guy to Speaking Coach: Jeff Davenport's JourneyThe unexpected path from screenwriting to public speakingOvercoming self-doubt and embracing personal growthThe power of practice and continual improvement in communication[06:17 - 13:50] The Power of Empathy in CommunicationEmpathy as the foundation for effective connectionStructuring openings with empathy, authority, and agendaThe impact of storytelling on neural coupling[13:51 - 19:53] Navigating Sales and Tough ConversationsArticulating customer struggles more clearly than they canUsing relatable customer stories to build rapportAddressing sensitive topics through empathetic understanding[19:54 - 28:53] Leadership Insights: Listening and HumilityThe value of leaders who listen more than they speakBalancing confidence with humility in leadership rolesIdentifying trustworthy advisors through earned respect[28:54 - 41:48] The Heart of Effective Communication: Empathy, Structure, and StorytellingThe crucial role of empathy in connecting with your audienceThe importance of a well-structured opening and closingThe power of storytelling in engaging and persuading listeners[41:49 - 57:21] The Unique Challenges of Professional AthletesMaintaining relationships amidst intense career demandsRedefining identity during the transition out of sportsThe importance of intentional communication in life changes[57:22 - 01:00:12] Building Lasting Professional RelationshipsThe role of genuine curiosity in networkingBalancing professional goals with personal connectionsThe long-term benefits of nurturing business relationshipsKey Quotes:"Great communicators are great connectors. They find that spot where they can connect." - Jeff DavenportSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68Connect with Jeff Davenport!Instagram: @hijeffdavWebsite: https://www.jeffdav.com/WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform

How can entrepreneurs maintain their identity and avoid burnout while building successful businesses?In episode 44, co-hosts Bennie Fowler and Ryan Harris sit down with Keith Roberts, a serial entrepreneur and executive coach. Keith shares his journey from struggling photographer to successful agency owner, and his transition to public speaking and high-performance coaching. This conversation is about the challenges of entrepreneurship, the importance of intentional transitions, and the power of mindfulness practices. Keith's insights on hiring, client acquisition, and maintaining work-life balance will give you valuable lessons to pursue your goals. This is a must listen for anyone in their entrepreneurial journey.[00:00 - 06:31] The Entrepreneurial OdysseyEmbracing uncertainty in the pursuit of dreamsThe importance of adapting to market demandsOvercoming early setbacks and learning from failures[06:32 - 15:41] Mastering the Art of Client AcquisitionDelivering to clients and managing contractors Balancing creativity with methodical processesThe 10-10-10 Method [15:42 - 21:28] Building a Thriving Company CultureImplementing effective hiring strategiesThe role of core values in shaping company identityFostering a positive work environment that attracts talent[21:29 - 26:40] Navigating Life TransitionsThe importance of intentional ceremonies during major life changesBalancing personal growth with professional successAdapting to new roles and responsibilities[26:41 - 29:09] The Kobe Bryant MentalityEmbracing hard work and dedication in pursuit of excellenceLearning from mistakes and owning up to failuresThe power of resilience and continuous improvement[29:10 - 34:31] From Journal to Journey: The Oak MethodCreating products that solve real-world problemsThe impact of structured journaling on personal growthBalancing entrepreneurship with authorship[34:32 - 36:42] The Buddhist Approach to BusinessApplying  Eastern wisdom to modern entrepreneurshipThe importance of community and giving backElevating global consciousness through shared practicesKey Quotes:"Life is a gift. The statistical probability that you're sitting in that chair is one in 400 trillion." - Keith RobertsSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68Connect with Keith Roberts!Instagram: @theoakjournalmethodWebsite: https://keithrobertsiii.com/WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform

How can financial awareness lead to a more fulfilling career?In episode 43, Michelle Trail, Account Executive at Oracle and founder of the Traillionaires Foundation, shares her journey of breaking barriers in the tech world and creating opportunities for others. From paying off $186,000 in student loan debt to becoming a top producer at Oracle, Michelle offers invaluable insights on sales strategies, financial literacy, and the importance of mentorship. Her story is a proof to the power of persistence, self-advocacy, and giving back to the community.[00:00 - 05:23] Climbing the Corporate Ladder: Michelle's Oracle OdysseyMichelle's 14-year journey at Oracle, starting in business managementA mentor's advice to focus on sales for bottom-line impactTransitioning from ADP success to Oracle opportunity[05:24 - 16:42] The Art of the Deal: Michelle's Sales Secrets UnveiledBuilding deep customer relationships as a cornerstone of successEmphasizing solutions and processes over product pitchesStrategies for turning "no" into opportunities in sales[16:43 - 19:12] Traillionaire Vision: Founding a Legacy of EmpowermentThe Traillionaire Foundation's focus on financial literacy and career readinessHow personal debt struggles inspired Michelle's missionThe meaning behind the "Traillionaires" name and legacy mindset[19:13 - 23:28] Money Matters: A Financial AwakeningMichelle's journey to paying off $186,000 in student loan debtThe eye-opening realization about compound interestHow diverse backgrounds shape our relationships with money[23:29 - 29:02] Collaboration Over Competition: Dreaming Big for the FutureMichelle's philosophy on collaboration in businessA 20-year vision of a self-sustaining foundation and billion-dollar businessIncorporating watches into investment portfolio strategies[29:03 - 35:31] Breaking Barriers: Navigating Tech as a Black WomanFacing and overcoming discrimination in professional settingsUsing expertise to establish credibility in challenging situationsThe power of consistency and authenticity in overcoming obstacles[35:32 - 40:59] Love and Success: The Balancing ActPrioritizing quality time and shared experiences in relationshipsCreating new traditions and mutual support systemsThe importance of consistently choosing each other for relationship successKey Quotes: "I'm a big proponent of mentor-mentees relationship. I feel like there's enough space for us all and the collaboration I feel like we can get more get further working together." - Michell TrailSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68Connect with Michelle Trail!Instagram: @traillionairesX: @TrailMichelleWANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

What does it take to transition from NFL cheerleader to award-winning sports broadcaster?In episode 42, Romi Bean, former Denver Broncos cheerleader turned Colorado Broadcaster of the Year, shares her remarkable journey from the sidelines to the anchor desk. Romi shares her insights into the challenges of the cheerleading world, her past struggle with body image, and how she built a successful broadcasting career. From intimate moments with Coach Prime to navigating the competitive world of sports media, Romi’s story is one of perseverance, authenticity, and the power of storytelling.[00:00 - 10:14] From Sideline Dreams to Spotlight RealitiesRomi’s journey to becoming an NFL cheerleaderThe intensity and pressure of professional cheerleadingOvercoming an eating disorder and finding self-validation[10:15 - 18:50] Breaking the Mold: Cheerleader to BroadcasterTransitioning from cheerleading to broadcastingChallenges of shedding the "cheerleader" stereotypeThe importance of authenticity in career development[18:51 - 27:33] The Art of the InterviewDeveloping interview skills and earning trustMemorable moments with celebrities and athletesThe challenge of asking unique questions[27:34 - 31:59] Behind the Scenes with Coach PrimeBuilding a relationship with Deion SandersChallenges of producing a high-profile coach's showLessons learned from working with a sports icon[32:00 - 37:16] The Evolution of a Sports BroadcasterOvercoming imposter syndromeLearning to ask effective questionsThe importance of listening in interviews[37:17 - 46:16] Looking to the Future: Dreams and Broncos PredictionsRomi’s aspirations for the next decadeInsights on the Denver Broncos' upcoming seasonThoughts on the Denver Nuggets' off-season movesKey Quotes:"Let your work speak for itself." - Romi Bean“Sports is the one thing that connects people from every age, race, religion.” - Romi Bean "I look at myself as a conduit between the team, between the players that fans love and adore, and those fans." - Romi BeanSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68Connect with Romi Bean!Instagram: @romibean X: @romi_bean WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How does a linebacker's strategic thinking on the field translate to strategic investments off the field?In episode 41,  former Denver Broncos linebacker Todd Davis shares his journey from undrafted free agent to Super Bowl champion, and now successful real estate developer. Davis discusses the challenges of transitioning out of professional football, his approach to building a thriving real estate business, and his recent foray into coaching. He offers valuable insights on maintaining a championship mindset, the importance of mentorship, and balancing family life with entrepreneurial pursuits.[00:00 - 07:16]  Todd Davis' NFL JourneyDavis' first day as a Denver Bronco and his unwavering work ethicThe importance of faith and self-belief in overcoming obstaclesHow Davis' tenacity impressed his teammates and coaches[07:17 - 10:34] Super Bowl Success: The Power of SelflessnessThe unique chemistry of the Broncos' Super Bowl-winning teamDavis' commitment to excelling in his role on special teamsThe intensity and attention to detail during Super Bowl preparation[10:35 - 11:51] Securing the Bag: Todd's Contract NegotiationsDavis' experience negotiating his first major NFL contractThe importance of financial planning and stewardshipTeaching children about money management and building generational wealth[11:52 - 17:00] Building a Real Estate Empire: Todd's Post-NFL CareerDavis' approach to learning new skills in real estate developmentThe value of mentorship in navigating a new industryOvercoming imposter syndrome and "faking it till you make it"[17:01 - 19:37] The Davis Fund: A Vision for Community DevelopmentThe three-pronged approach of Davis' real estate fundDavis' long-term goals for his development projectsThe importance of multi-sport participation for youth athletes[19:38 - 22:19] Coaching Aspirations: Todd's Return to FootballDavis' upcoming internship with the Denver BroncosInsights on working with Deion Sanders at the University of ColoradoThe importance of setting high expectations and attention to detail in coaching[22:20 - 26:54] Championship Mindset: Todd's Keys to SuccessEmbracing opportunities, even in less glamorous rolesThe value of hard work and perseverance in achieving goalsDavis' three key pieces of advice for navigating life transitionsKey Quotes: "Everything I try to do is intentional with my preparation for the next step and not just letting the hour go here." - Todd Davis"Hard work beats talent. And I think hard work, you know, will mend a lot of mistakes." - Todd Davis“Being a champion is not something that happens overnight. It takes time, it takes work, it takes preparation, it takes dedication.”  - Todd DavisSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68Connect with Todd Davis!Instagram: @bambamdavis51X: @bambamdavis51WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How can the art of storytelling in film and television crack people open and teach us about ourselves?In episode 40, co-hosts Ryan Harris and Bennie Fowler sit down with Krista Gano, a multi-faceted talent in the entertainment industry. From her early days at the Groundlings to founding multiple companies, Krista shares insights into the world of acting, storytelling, and the creative process. She discusses the challenges faced by aspiring actors, the importance of resilience, and the power of storytelling to evoke emotions and create change. Krista also delves into her approach to improv, the nuances of character development, and the similarities between athletes and actors in their pursuit of excellence.[00:00 - 08:49] The Beginnings of the Entrepreneur's Challenge: Krista GanoFounding companies in the entertainment industry require adaptability and vision.The Groundlings has been a breeding ground for comedic talent for decades.Improv techniques can change the business of communication and problem-solving.[08:50 - 18:16] How does The Audition World Work now? Actors face hundreds of rejections before landing their first significant role.The shift to taped auditions has both expanded opportunities and increased competition.Success in acting requires a decade-long commitment. [18:17 - 23:35] The Gift of StorytellersExceptional TV shows blend lighthearted entertainment with profound messages.Storytelling has the unique ability to teach emotional intelligence and empathy.Films and TV series play a crucial role in providing representation and alternative perspectives.[23:36 - 30:38] The Actor's Toolbox: Preparation and TechniqueActing, like professional sports, demands preparation and support systems.Mastering breathing techniques is essential for actors to channel emotions in intense scenes.Effective storytelling requires allowing characters to evolve naturally and experience failure.[30:39- 38:11] Unlocking the Creative Writing ProcessDeep character understanding is the foundation of smooth and authentic writing.The writing process often involves numerous drafts and a willingness to adapt.Creative breakthroughs require stepping away to allow ideas to flow.[38:12 - 42:05] Navigating the Entertainment Industry with GraceMany successful people in entertainment come from humble beginnings.Choosing joy is crucial for longevity in the creative industry.Patience is key, as film projects can take up to a decade to come to the screen.Key Quotes:"I think that the most profound gift that we have as storytellers is being able to crack people open." - Krista GanoSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68Connect with Krista Gano!Instagram: @kristaganoX: @kristaganoWANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

What does it really take to be a successful CEO and navigate the challenges of building a company from the ground up?Co-hosts Bennie Fowler and Ryan Harris sit down with David Mandell, a serial entrepreneur, multiple-time founder, and now co-founder and general partner at Massive VC. David shares his wealth of experience and insights on the realities of being a CEO and the journey of building a successful company. He shares the importance of mentorship, and the true meaning of success in the startup world. David's honest approach sheds light on the often-overlooked aspects of leadership and the personal growth that comes with the role. This episode is a must-listen for aspiring entrepreneurs, current CEOs, and anyone interested in the inner workings of the startup ecosystem.[00:00 - 09:34] The Lonely Journey of Building a CompanyThe early beginning of David in the entrepreneurial world Why is important to find your support system in your process? [09:35 - 15:18] How-to Overcome the “I’m not good enough” feeling?Storytime when David went to a CEO bootcamp It's about the long game, and there's no end to the journey.Coaching and Pattern Recognition[15:19 - 22:26] Ego-Driven Decisions vs. Long Game DecisionsEgo-driven decisions are usually about how to look good in a situation.The real game is the long game.When people see you making long game decisions they learn to trust you more.[22:27 - 26:33] Navigating Exits and the Perception of SuccessMost exits are not what they look like.David's story of how he left a company.Whether or not the company succeeded doesn't equate to whether the CEO succeeded or failed.[26:34 - 30:27] Treating People the Right Way as a CEOThe best way to treat people the right way is to know that you're not there to make friends, you're there to build a business.Give people clear objectives.What is the role of a CEO from a leadership perspective. [30:28 - 41:43] The Reality of Being a CEOBeing a CEO is a very different role than what most people think it is.Your job is to make sure everyone else has what they need, not to knock out as much shit as everybody else is knocking out.Every single thing in your world relies on you as the CEO, and oftentimes you can't talk to anyone about what you're struggling with.[41:33 - 43:09] Defining LegacyLegacy is about how you show up every day as a person and if you can show up a little better as a human and a little better as an example today than you were yesterday.If you can use that to help other people be better at who they are and what they do, that's really all you should be shooting for.Key quotes: "The best way to treat people the right way is to know that you're not there to make friends, you're there to build a business." - David Mandell "As a CEO, you don't have the same role. Your job is to make sure everyone else has what they need." - David MandellSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68Connect with David Mandell!X: @dgmandellWANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

Which skills allowed Drew Shore to become an NHL Pro?In episode 38, Drew sits down with co-host Ryan Harris and Bennie Fowler to share key moments of his playing career, including struggles with coaches, the intense physicality of playoff hockey, and the challenges of balancing athletics with fatherhood. The conversation explores the mental side of professional sports, the difficult transition to life after retirement, and lessons that apply both on and off the ice. Drew's honest reflections offer a fascinating glimpse into the world of professional hockey and the challenges athletes face in their careers and beyond.[00:00 - 08:15] A Hockey Player's JourneyHockey taught Drew invaluable lessons about work ethic and mindsetLeaving home at 13 to pursue hockey dreams required quick maturityThe struggle to balance high expectations with reality as a pro athlete[08:16 - 11:28] The Mental Game: Coaches, Mindset, and Team DynamicsMaking your coach like you is crucial, even if you disagree with themA combative personality with coaches affected Drew's career progressionEmbracing your role on the team is key to have a long career in professional sports[11:29 - 18:12] Inside the NHL: Playoff Intensity and On-Ice CommunicationPlayoff hockey creates an "all-out war" mentality Coaches use strategic "chess moves" when deciding line changesThe home team advantage in hockey includes getting the last line change[18:13 - 22:33] The Physicality of Hockey: Fights ConsequencesDrew recounts asking an opponent to fight, resulting in a brutal lossEvery team used to have multiple "heavyweight" enforcersLosing a fight on ice [22:34 - 25:47] Transitioning to Life After Hockey: The Agency WorldDrew's motivation to become an agent stemsThe "grass isn't always greener" mentality is crucial for young athletesBeing a good teammate can extend a player's career[25:48 - 33:31] The Challenges of Retirement: Identity and PurposeAthletes struggle to replicate the "euphoric high" of professional sportsTransitioning from a team environment to individual pursuits is difficultBalancing fatherhood with an athletic career[33:32 - 35:12] The Role of Fear in Athletics and LifeFear can be a powerful motivatorTransitioning careers brings new fears about identity and purposeLearning to handle fear productively is essential for success in any fieldKey Quotes:"Make your coach like you.” - Drew Shore “Fear can be used in multiple ways.” - Drew Shore STAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1X: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68X: @ryanharris_68Connect with Drew Shore!Instagram: @_drewshoreX: @drew22shoreWANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How do NFL kickers maintain their confidence in a position where they handle a lot of pressure in their role?In episode 37, co-hosts Ryan Harris and Bennie Fowler sit down with Stephen Hauschka, a 13-year NFL veteran, Super Bowl champion, and now an entrepreneur, speaker, coach, and consultant. Stephen shares his unique perspective on the challenges and triumphs of being a kicker in the NFL, a position that often faces intense scrutiny and pressure. He opens up about the mental strategies he employed to cultivate confidence and overcome setbacks, as well as the supportive culture he experienced during his time with the Seattle Seahawks. Stephen also talks about his transition from the NFL and the importance of self-awareness and resourcefulness in his post-football career.[00:00 - 03:54] The Unique Challenges of Being an NFL KickerKickers have very few opportunities to make an impact on the gameMental preparation is crucial to cultivate confidence before stepping onto the fieldDealing with the intense highs and lows of helping the team win or lose[03:55 - 10:01] Overcoming Missed Kicks and Developing Self-LoveToughest moments after missing game-deciding kicksThe importance of forgiving oneself and cultivating self-love to move forwardUsing tapping techniques and affirmations to build confidence and release concerns[10:02 - 16:55] From Soccer to Super Bowl ChampionThe journey from Middlebury soccer to the NFLThe supportive culture and brotherhood within the Seattle Seahawks organizationWorking with mental performance coach Michael Gervais [16:56 - 22:30] Navigating the NFL as a KickerDealing with the perception of kickers not being "real football players"The importance of hard work, discipline, and authenticity in gaining teammates' respectHauschka's transition out of the NFL and the challenges faced during the COVID-19 pandemic[22:31 - 25:53] Inside the NFL Locker RoomThe diverse backgrounds and perspectives of NFL playersConnecting with teammates from different walks of lifeFavorite Marshawn Lynch's story [25:54 - 28:04] Keys to Success On and Off the FieldThe challenge of figuring out what to do after footballThe importance of self-awareness, resourcefulness, and continuous improvementAdvice for navigating life after the NFLKey quotes: “Move in the direction that you want to move.” - Stephen HauschkaGetting to understand different people's perspectives and getting to connect like on a really deep level with people that I wouldn't have without football." - Stephen HauschkaSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68Connect with Stephen Hauschka!Instagram: @stephenhauschka4WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How does the NFLPA's proposal to remove OTAs impact player performance, team dynamics, and overall league competitiveness?In this episode, co-hosts Bennie Fowler and Ryan Harris discuss the NFLPA's controversial proposal to remove Organized Team Activities (OTAs) and extend the training camp period. They delve into the importance of OTAs for player development, team camaraderie, and injury prevention. Bennie and Ryan share their personal experiences and insights on how OTAs and training camps shape a player's readiness for the grueling NFL season. They also highlight the potential drawbacks of the proposal and its impact on the overall quality of the game.[00:00 - 05:03]  3 Reasons why the OTAs removal is an incompetent proposal Players need OTAs to get their bodies and minds ready for the upcoming seasonRemoving OTAs could lead to more player injuries and missed opportunitiesThe proposal coming from former players is particularly shocking[05:04 - 08:28] What is the schedule like for players during OTAs  Bennie explains the 3 phases of OTASOTAs provide a foundation for players to learn plays, terminology, and adapt to new coaches or teammatesRyan shares his 1st OTAs experience [08:29 - 13:34] Preparing for the Intensity of Training CampThe break between OTAs and training camp is crucial for players to recover and spend time with familyTraining camp is the most demanding part of the NFL seasonThe intensity of training camp is unparalleled, and OTAs help players gradually ramp up to that levelStrategies for Surviving Training Camp[13:35 - 15:18] Leadership and Camaraderie in the TrenchesStrategies for Surviving Training CampVeteran players have a responsibility to lead by example and teach younger playersSupporting one another creates strong bonds and growth Key quotes:"OTAs, that's where you build a lot of camaraderie." - Bennie Fowler"Training camp is the hardest thing that still to this day that I've ever really gone through." - Bennie FowlerSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Reach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

What lessons can we learn from a Super Bowl champion's transition from the NFL to the business world?In episode 46, co-hosts Bennie Fowler and Ryan Harris sit down with Brandon Brooks, a Super Bowl champion with the Philadelphia Eagles and a recent graduate of the Wharton School of Business. Brandon shares his journey from the NFL to the business arena, discussing the challenges and triumphs he encountered along the way. He emphasizes the importance of mental health, the value of internships during his playing career, and the transferable skills he acquired as an athlete. Brandon also shares the Eagles' Super Bowl victory and the close-knit team dynamic that contributed to their success. Throughout the conversation, he offers insights on embracing failure, giving yourself grace, and relying on the fundamental building blocks of success to navigate new challenges.[00:00 - 05:51] Transitioning from the NFL to Business SchoolPursuing an MBA at Wharton after an NFL careerExperiences with internships during playing days The importance of preparing for life after football [05:52 - 10:44] Pursuing Internships While Playing in the NFLInternships while still playing footballThe challenge of being completely new to the business worldThe support received from colleagues who understood the transition and were willing to help with the learning process[10:44 - 17:34] Mental Health in High-Pressure EnvironmentsOpening up about struggles with anxiety during an NFL career The impact of the decision to publicly address mental health Strategies for managing mental health during career transitions[17:35 - 21:56] Adapting to New Challenges and Overcoming Imposter SyndromeThe challenges of being a rookie in the business world Experiencing imposter syndrome The importance of putting in the time and effort to figure out how to compete and succeed in a new field[21:57 - 26:52] Reflecting on the Eagles' Super Bowl VictoryRealizing the Eagles had a chance to win the Super Bowl The team's ability to continue winning even after losing starting quarterback Carson Wentz to injuryPlaying against Tom Brady and the Patriots in the Super Bowl [26:53 - 32:27] Transferring Skills from the NFL to the Business WorldThe decision to pursue investment banking or trading to find a high-stakes, high-pressure environment similar to the NFLThe transferable skills of showing up on time, having a good attitude, and working hard, which make up 80% of successThe confidence in the ability to succeed in the business world by mastering the fundamentals and having the right building blocks from a successful NFL careerKey Quotes:"I think one of the greatest gifts we've learned or been taught as athletes, it's our makeup speed." - Brandon Brooks"You don't have a great success without taking great risk. And if you have a great risk, the higher probability of failing is much higher." - Brandon BrooksSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Connect with Brandon Brooks Instagram: @bbrooks_79Twitter: @bbrooks_79Reach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscri

Could the art of storytelling be the most potent weapon for a salesperson?In episode 35, co-hosts Bennie Fowler and Ryan Harris sit down with Craig Wortmann, an entrepreneur, professor, and the founder of Sales Engine. Craig shares his journey of building successful businesses and the importance of developing a strong sales culture. He emphasizes the critical role of knowledge, skill, and discipline in developing the art of sales through time. Craig highlights the significance of practice and the power of storytelling in sales. He also shares his experience in the sales world handling objections and building genuine relationships with clients. Throughout the conversation, Craig offers invaluable insights on mindset, leadership, and the impact of mastering sales in business and life. [00:00 - 04:36] The Entrepreneurial Journey: Building Sales EngineCraig's experience as a three-time entrepreneur shaped his understanding of the importance of sales in business success.Building a revenue engine requires a focus on people, processes, and tools.Craig's passion for entrepreneurship.[04:37 - 11:50] Assessing Knowledge, Skill, and Discipline in Sales TeamsWhy skill and discipline are crucial for success in sales.Codifying the knowledge, skill, and discipline of top performers helps build effective sales systems and processes.The mindset of genuine service and attentive listening is key to successful sales. Why do sales go wrong?[11:51 - 14:53] The Power of Practice in Business and LeadershipWhy do you need to practice your sales? Implementing a culture of practice in sales teams involves role-playing, coaching, and repetition to refine skills and techniques.Consistent practice leads to improved performance and confidence when engaging with clients and stakeholders.[14:54 - 18:31] Mastering the Art of Storytelling in SalesHow can you sell without feeling that you are selling? Effective stories follow the five C's structure: character, context, conflict, climax, and closure.Stories have both a business arc and an emotional arc, and skillfully navigating these arcs enhances their impact.[18:32 - 23:07] Storytime: How Craig Handled Objection How to properly handle objections. Why apologizing is important in sales. Handling objections properly can transform challenges into opportunities for partnership.Key Quotes: "Mindset is both a skill and a discipline." - Craig Wortmann"One of the best things we can do as human beings in relationships, personal or professional, is apologize." - Craig Wortmann"I always say to salespeople, if someone's ghosting you, apologize. If you've just triggered a huge objection, apologize." - Craig WortmannSTAY UP TO DATE with all our content! Sign-in to our Newsletter here: I want to Subscribe Connect with Craig WortmannInstagram: @craigwortmannTwitter: @craigwortmannReach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How can the wrestler's ability to perform under pressure translate to success in business?In episode 34, co-host Ryan Harris and Bennie Fowler sit down with Mark Friend, a former Division 1 wrestler at Penn State who has successfully transitioned into the world of finance at First Trust Portfolios. Mark shares his experiences as a collegiate wrestler, detailing the intense training and mental fortitude required to compete at the highest level. He shares the importance of visualization, self-confidence, and building a supportive community in achieving success both on and off the mat. Mark also opens up about the challenges and rewards of transitioning from athletics to the professional world, emphasizing the value of a strong work ethic and the ability to push through monotony. [00:00 - 08:29] - Cutting Weight and Mental ToughnessTransitioning from high school to CollegeThe wrestlers' mindset to achieve their goals.Cutting weight is a process that requires discipline.[08:30 - 15:28] - Tough Losses and the Importance of Mental EdgeLessons learned from losing. The importance of mental strength and confidence.Visualization, self-confidence, and a supportive network are crucial for building a strong mental game.[15:29 - 19:10] - Transitioning from Wrestling to the Business WorldTransferring the work ethic and discipline to a professional career.Defining one's purpose can provide motivation and direction.Networking can facilitate personal and professional growth.[19:11 - 21:55] - Success in Sales and Maintaining DisciplineWorking hard, following through on commitments, and building a supportive network within the company are essential for success.Staying disciplined requires motivation from the desire to keep up with top performers.Finding balance and taking time off to avoid burnout.[21:56 - 26:51] - The Future of AI and Advice for Personal and Professional GrowthAI and technology are expected to play a significant role in increasing productivity and addressing economic challenges.Finding your North Star. Leaning on a support system of close friends and family can help overcome self-doubt and provide honest feedback.Key Quotes:"Find your North star and don't lose sight on that." - Mark Friend Reach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How can aspiring CEOs face the challenges of leadership while maintaining a strong sense of purpose, empathy, and self-awareness?Co-host Ryan Harris and Bennie Fowler sit down with Peter Banko, the CEO of Baystate Health. Peter shares his journey as a CEO and lessons learned along the way as a titan in the healthcare industry, he opens up about leadership, creating change, and building successful teams. He emphasizes the importance of staying on top of details, being consumer-friendly, and fostering a culture that values diversity, equity, and inclusion. Throughout the conversation, Peter shares personal anecdotes and experiences that have shaped his leadership style, including the impact of having a supportive family and the value of self-awareness. Listeners will gain a deeper understanding of what it takes to be an effective CEO and how to navigate the challenges that come with leading a large organization.[00:00 - 08:52] Peter Banko's Journey to LeadershipPeter shares his beginnings He discusses the two things a CEO controls: office appearance and team selectionThe importance of building relationships as a CEO[08:53 - 12:29] The CEO role from a timeline perspective The role that CEOs plays in transforming an organization's cultureThe impotence of having an abundance mindsetEgo and humility in decision-making[12:30 - 18:42] Leading Change: Navigating the ChallengesPeter shares the story of implementing a High-Reliability Organization (HRO) modelHe emphasizes the importance of involving frontline workers in designing their workClear communication and creating a case for change[18:43 - 20:29] Firing: Balancing Kindness and Business NeedsPeter shares his experience of being fired and how it influenced his approach to letting people goBeing kind and helping people transition out of the organizationThe need for short and sweet conversations when firing someone[20:30 - 28:02] Building High-Performing TeamsPeter shares examples of high-performing teams he's been a part ofMission, values, and purpose in driving organizational successDiversity, equity, and inclusion in building strong teams[28:03 - 32:07] The Value of Executive Coaching and Self-AwarenessPeter shares his experience working with an executive coachThe importance of self-awareness and knowing one's strengths and weaknessesThe need for CEOs to have a professional network of peers to consult with[32:08 - 34:30] Balancing Family and CareerBalance between family and a demanding careerThe importance of having a supportive spouse and familyThe challenges of moving frequently for career advancementKey Quotes:"CEOs need a healthy balance of ego and humility, and there's a fine line." - Peter Banko "People confuse activity with results." - Peter Banko "If your family's not on board with you being a CEO, it's probably not going to work." - Peter Banko Reach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How can businesses use kindness to positively impact their employees, customers, and communities?In episode 32, Tiffany Wachtler joins co-host Ryan Harris and Bennie Fowler in the gridiron. She is the founder of Kindness Concierge and shares her inspiring journey of turning personal grief into a mission to help others navigate difficult times with compassion. Tiffany opens up about her experience as an entrepreneur, working in nonprofits, coaching Special Olympics, and losing her mother. We talk about how she understands the power of community, empathy, and small acts of kindness. She also emphasizes the importance of showing up for others and creating inclusive spaces especially when grieving. Tiffany also shares practical advice on how to support those who are experiencing loss, celebrate life's joys, and build meaningful connections in both personal and professional settings. [00:00 - 6:38] Lessons from Coaching Special OlympicsChallenging her rigid beliefsAthletes demonstrated the power of support, belief, and effortCoaching taught Tiffany the importance of showing up as your authentic self and being ready to learn[06:39 - 11:35] Creating Events and Cultivating CommunityAttention to detail and focusing on the participant experience are key to successful eventsCommunity is about creating spaces where everyone has a place and mattersBuilding a community requires taking responsibility and supporting one anotherPeople are seeking light, joy, and kindness in a world that often feels filled with despair[11:36 - 16:35] From Book Idea to Kindness ConciergeTiffany initially planned to write a book about showing up for others during difficult timesRealizing the limitations of a book, she envisioned to create a service-based businessKindness Concierge offers customized gift packages and consultation to help people support others meaningfullyTiffany works with clients to create personalized gifts and gestures based on the recipient's needs and preferences[16:36 - 21:12] Navigating Grief and Loss in the WorkplaceThe importance of being mindful when addressing sensitive topicsAcknowledging missteps and showing genuine care can help create a supportive work environmentGiving people space to grieve while also being present and supportive is crucial[21:13 - 27:22] Grief: Honoring Loved Ones and Embracing KindnessGrief is not something to fix or cure, but rather a journey that requires support and understandingRemembering and honoring loved ones can be done through small acts of kindness and celebrationTiffany's mother, Michelle, continues to inspire her work and mission to spread kindness in the worldKey quotes: "It doesn't cost you anything to be kind.” - Tiffany Wachtler"We don't get over grief. We learn how to work around it. Like it just takes up some space." - Tiffany WachtlerConnect with Tiffany Wachtler:LinkedIn: Tiffany WachtlerWebsite: https://www.thekindnessconcierge.com/Reach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How can you improve your pitch to get more funds? In episode 31, co-hosts Bennie Fowler and Ryan Harris dive deep into the world of venture capital with Matt McCall. With 28 years of experience backing over 80 companies and generating over 70 billion in exit enterprise value, Matt shares his perspective on what it takes to succeed as an entrepreneur. He reveals his struggles and triumphs, offering insights into the importance of resilience, storytelling, and coachability. Throughout the conversation, he emphasizes the significance of living a life of service and continuously striving for personal growth. This episode is a must-listen if you are looking to thrive in the entrepreneurial world.[00:00 - 06:25] The Accidental Venture Capitalist: Matt McCall's JourneyMatt shares his unexpected path into venture capitalThe importance of karma and authentic relationships in his successThe universe always has your back [06:26 - 10:52] Building Authentic ConnectionsMatt explains the difference between transactional and authentic networkingIdentifying and connecting with "supernodes" in any ecosystemThe importance of outflow, not inflow, in forming genuine relationships[10:53 - 21:47] Why is it Important to have Resilience and CoachabilityMatt shares his personal struggles and moments of doubtThe key traits he looks for in entrepreneurs: resilience, action-orientation, and coachabilityThe danger of uncoachable founders and the importance of humilityQuestions to ask yourself if you want to know your purpose in life[21:48 - 31:36] Ways to Determine a Good DealIdentify a problem in society Use storytelling in businessThe importance of finding partners that are coachable [31:37 - 36:18] How to Find Resilient People in the Business World The importance of taking actionListening and staying curious about things Having a beginner mentality [36:19 - 41:45] The Challenges of Diversity in Venture CapitalMatt addresses the lack of funding for underrepresented groups in venture capitalThe importance of role models and mentors in breaking limiting beliefsThe power of alumni networks and storytelling in building thriving ecosystems[41:46 - 49:09] The Future of Disruptive Technologies: Opportunities and ChallengesThe cyclical nature of technological revolutionsIdentifying next-generation technologies that solve previous problemsMatt emphasizes the importance of living a life in service to othersKey Quotes: "The universe always has your back." - Matt McCall "Fate favors the prepared mind." - Matt McCall"Just find the people who are the best of the best at doing what you do. Get curious, say, 'Hey, how did you do this?'.” - Matt McCallConnect with Matt McCall:LinkedIn: Matt McCallX: @mbmccallReach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

What if the key to success lies not just in what you do, but in the people you surround yourself with?In episode 30, we shared with Erik Mitisek, a serial entrepreneur and founder of Denver Startup Week, he opened up about his philosophy on building a human-powered life. He emphasizes the importance of cultivating meaningful relationships, creating inclusive startup cultures, and surrounding yourself with the right people. Erik talks about the power of karma, the impact of early hires on company culture, and the value of healthy conflict in team success. He also offers advice on how job candidates can stand out in the interview process and the critical factors to consider when choosing partners and investors. This is a must-listen episode if you are looking for ways to go to the next level in different areas of your life. [00:00 - 04:15] Building a Human-Powered LifeHow to create powerful connections with peopleHow did Ryan and Bennie meet Erik What are indexing relationships?[04:16 - 08:57] Creating an Inclusive Startup CultureDenver Startup Week celebrates all entrepreneursHow to align values and cultureSetting a vision drives inclusivity[08:58 - 14:01] Surrounding Yourself with the Right PeopleThe people around you influence your lifeGoodwood Club: a reflection of shared values and goalsHandling disappointments in Relationships[14:02 - 26:01] Building Successful TeamsWhy you should avoid people with high egosHow to pick the right people when starting a companyHealthy conflict with respect and ego-free discussionsIntellectually safe environments foster innovation[26:02 - 30:18] Leadership Advice for Founders and EmployeesCandidates who offer solutions and follow-up stand outBe a "fire hunter" when building a teamAlign values, heart, and outcomes when selecting peopleHow to stand out in an interview processKey Quotes:"I've always believed that everything great that happens to anyone is the result of a human interaction." - Erik Mitisek"I think the best teams have a healthy level of conflict. And that healthy level of conflict is conflict that is very respectful, being able to leave your ego at the door." - Erik Mitisek"Pick your partners and people wisely.” - Erik MitisekConnect with Erik Mitisek:Twitter: @ErikMitisekInstagram: @erikmitisekLinkedIn: Erik MitisekReach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

What does it take to be a successful journalist in the ever-changing industry of sports media? In episode 29, co-host Ryan Harris and Bennie Fowler sit down with Jeff Legwold, a legendary sports writer who has covered the NFL for over 30 years. Legwold shares his insights on the current state of the league, including the rise of the AFC's young quarterbacks and the challenges facing the Denver Broncos. He also recalls his own journey as a journalist, from his beginnings in Chicago to his current role at ESPN. Throughout  the interview, Jeff offers valuable advice for anyone looking to succeed in their chosen field, stressing the importance of curiosity, preparation, and building genuine relationships. Whether you're a die-hard football fan or simply looking for inspiration in your own career, this episode is packed with wisdom and entertaining stories from one of the best in the business.[00:00 - 04:13] Mahomes and the Changing Landscape of the NFLPatrick Mahomes' early success is reshaping the AFC quarterback landscapeThe AFC West is now one of the most competitive divisions in footballThe Broncos face an uphill battle in their own division[04:14 - 11:34] The Importance of Effort and PerseveranceIs Journalism dying? The effort component and showing up every daySuccess in journalism (and any field) requires preparationYoung people entering the industry must be willing to put in the work[11:35 - 18:28] Tough Conversations and Building RelationshipsBeing curious and genuinely interested in others is key to building strong relationshipsDon't be a "bird in the nest" who only reaches out when you need somethingMaintaining professionalism and integrity earns respect and trust over time[18:29 -20:05] Evaluating the 2024 Quarterback Draft ClassIs any 2024 QB ready to start?Caleb Williams, Drake May, and Jalen Daniels are likely to be thrown into action earlyC.J. Stroud set a high bar as a prospect in the previous draft class[20:06 - 24:44] Advice for Rookie Quarterbacks: PreparationRookie QBs must find their preparation rhythm and treat the job like a grown-up businessThe key for transitioning into the NFL: seeking help Confidence can be lost quickly and takes much longer to regain, so rookies must stay focused[24:45 - 31:15] The Philosophical Fighter: Legwold's Aikido JourneyLegwold's martial arts background has shaped his approach to life and journalismAikido's philosophy of working with what you haveThe importance of learning from people in various professions[31:00 - 33:21] Spotting Talent: Legwold's Top Receiver Picks for 2024Legwold has his eye on the Washington receiver as a standout prospectMax McCaffrey has made significant strides during the draft process, impressing LegwoldLegwold appreciates when players make the most of their opportunities, such as excelling at the Senior Bowl and Combine[33:22 - 37:14] Super Bowl 50 Memories and Coaching FlexibilityMoments that standout in Legwold's memories of the Broncos' Super Bowl 50 runThe Broncos' current roster lacks the depth needed for immediate success after multiple coaching changesAndy Reid's willingness to adapt his offensive strategy as the Chiefs' head coach highlights the importance of coaching flexibility and accountabilityKey quotes:"Everybody's got a story. Everybody's got something, I always try to remember that a human, human business, but be curious is to me is the most important thing." - Jeff Legwold

What does it take to mentally prepare for a high-stakes fight?In episode 28, co-hosts Bennie Fowler and Ryan Harris sit down with professional MMA fighter Cory Sandhagen. Cory shares a real perspective into the world of professional fighting, mental preparation, and the lessons he's learned along the way. From handling fear and embracing failure to the importance of self-awareness and personal growth. This conversation dives into the dedication and hard work required to succeed in sports, as well as the mental and physical toll it can take. Cory's perspective on balancing the entertainment aspect of fighting with the realities of the sport offers a realistic take on the world of professional MMA.[00:00 - 08:25] Preparing for the Second Half of a Fighting CareerWhat is Cory focused on now?The importance of mental preparation: handling your fears.Cory has learned to handle his fears by following them down the "rabbit hole" and addressing the underlying insecurities.The experience of being in Joe Rogan’s podcast. [08:26 - 10:52]  The Mindset and Work Ethic of a FighterThe influence of Cory's parents on his work ethic. Learn how to love the process for long-term success.Self-awareness and ability to focus on your craft.[10:53 - 17:24] The Realities of Fighting: Weight Cutting The experience of weight cutting. The UFC’s role during fights. Understanding why fighting is a dangerous sport. [17:25 - 19:59] The Importance of Personal GrowthReading books as a tool for personal growth and development.Book recommendations. Why cultivating a strong spirit is important.[20:00 - 23:23] Surviving Failure and Embracing MistakesHow society teaches us that making mistakes is bad.Why cultivating a good relationship with making mistakes is essential for growth and improvement.Achieving success is a long-term goal.Key quotes:“Let go of what you think you want for the universe to play out for what you should get.”  - Cory Sandhagen“Cultivate a good relationship with making mistakes.” - Cory Sandhagen“Learn how to handle your fears.” - Cory SandhagenConnect with Cory Sandhagen:Instagram: https://www.instagram.com/corysandhagenmma/ @corysandhagenmmaYouTube channel: https://www.youtube.com/@CorySandhagenMMA  @corysandhagenmmaReach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

What does it take to transition from an NFL career to the corporate world?What does it take to transition from an NFL career to the corporate world?In episode 27, co-hosts Bennie Fowler and Ryan Harris sit down with 11-year NFL veteran, Brandon Lloyd to share his inspiring journey from being a fourth-round draft pick to becoming one of the best receivers in the league. He discusses the importance of mastering fundamentals, understanding the playbook, and giving maximum effort to succeed in the NFL. Brandon also shares his approach to building his players by observing and learning from his teammates. He also mentions his successful transition from football to the corporate world, where he emphasizes the value of setting goals, developing a plan, and surrounding himself with honest and supportive people.[00:00 - 09:45] Getting Drafted to the 49ersLloyd was a fourth-round draft pick, projected to go higherThe Locker Room experienceBuild your own player by observing and learning from your teammates[09:46 - 15:31] Build Your Own JoyStop caring about what other people thinkBeing happy in the present momentOne-handed catches Social media presence online [15:32 - 16:54] Advice for Being a Successful Receiver in the NFLMaster the fundamentals of route running and pass-catchingUnderstand the playbook, as you won't play if you don't know the playsGive maximum effort at all times, regardless of the situation[16:57 - 24:45] Brandon's Best Year in the NFLIn 2010, Lloyd led the league in receiving yards with 1,448 yardsHe was remarkably healthy, going into games at 100%A combination of opportunity, effort, and a cerebral offense led to his success[24:46 - 28:38] Transition to MusicLloyd recorded music professionally but faced challenges with the media and industry expectationsHe shifted to licensing and syncing his music for TV shows, movies, and video gamesThis allowed him to continue his passion for music without competing with mainstream artists[28:39 - 33:04] Transition Out of FootballLloyd started working in aerospace sales during the offseason in 2009This experience helped him mature and learn about the business worldHe realized the importance of setting goals and planning for life after football[33:05 - 38:28] Capacity to Succeed on Do MoreHaving goals and setting a plan The importance of identifying and taking opportunities. Key Quotes:"It was the point where effort and opportunity meet. I was already an effort guy, now I was getting opportunities." - Brandon Lloyd“Put in your maximum effort.” - Brandon Lloyd“Build your own player.” - Brandon LloydReach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How can rejection on a reality show lead to success and personal growth?In episode 26, Mark Labriola shares his remarkable journey from being a top 98 contestant on American Idol to becoming the CEO and founder of a production company. With vulnerability and wisdom, Mark opens up about the behind-the-scenes reality of the show, the challenges he faced after his elimination, and the life-changing decisions that led him to where he is today. Through his story, you will discover the importance of pursuing your dreams while valuing family, pushing through fears, and leading with love in both personal and professional life.[00:00 - 13:40] The American Idol ExperienceWhat it's really like to audition for American IdolMaking it to the top 98 out of 120,000 contestantsHow the production of the show works [13:41 - 19:28] Life After EliminationMark's emotional struggle after being eliminated from American IdolThe importance of having a support system and a mature perspectiveStarting a side hustle while working a day job to support his family[19:29 - 27:41] From Side Hustle to Successful BusinessBuilding production companyThe importance of being present online and building trust with potential clientsLeaning on faith to keep going [27:42 - 34:16] Overcoming Fear and Loving OthersOvercoming FOPOLoving and accepting people who are different from youHow faith influences Mark’s leadership style and company culture[34:17 - 39:50] Pursuing Dreams with PerspectiveHear Mark's advice for aspiring singers pursuing your dreams while prioritizing family and relationshipsBuild a legacy that goes beyond fame and fortuneKey Quotes:“What is going to set you apart from everybody else is you pushing through your fears and work on the other side.” - Mark Labriola“Be a leader, make a difference, stand up for what is right, help those who can't help themselves, make the best of every situation and stay positive.” - Mark Labriola“You need those times in your life that are hard in order to shape and mold you to be a better person.” - Mark LabriolaReach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

What does it take for an undrafted player to make it into the NFL and build a successful six-year career?In episode 25, Nate Jackson, a former NFL tight end, shares his journey from being an undrafted free agent to becoming a six-year veteran in the league. Along with co-hosts Ryan Harris and Bennie Fowler, Nate talks about the challenges, triumphs, and life lessons he experienced throughout his football career. From the humbling moments of transitioning from a wide receiver to a tight end, to the insights gained from legendary coaches like Mike Shanahan, Nate's story is one of perseverance, adaptability, and passion for the game. The interview also touches on the importance of leadership, honesty, and financial wisdom for young players entering the NFL.[00:00 - 11:24] From D3 Football to the NFLNate's experience as a D3 football player and the influence of ex-NFL coaches.The draft day experience.Meeting and working with NFL legends[11:25 - 20:26] Adapting to the NFLThe importance of adaptability in the NFL and life.Nate's transition from wide receiver to tight end.Being critiqued in front of team members and the drive to improve.[20:27 - 34:00] Injuries, Cuts, and RetirementNate's experiences with injuries.The realization of the end of his NFL career.The challenges faced by most players when their careers come to an end.[34:01 - 39:35] Honesty, Accountability, and ExcellenceHolding everyone to the same standard as a leader.Lessons learned from Mike Shanahan.The significance of veteran leadership.[39:36 - 42:55] Writing, Passion, and Financial WisdomNate's discovery of his passion for writing.The importance of finding passions outside of football.Financial advice for young NFL players: trust, saving, and preparing for life after football.Key Quotes: "If you're not adaptable in life, then you're going to lose out on some opportunity." - Nate Jackson"If you care about success, you have to be honest with everyone, and you have to treat everyone the same." - Nate Jackson"Great coaches are honest.” - Ryan HarrisReach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How can perspective on failure and personal growth influence the path to championship-level success in sports and life?In episode 24, Hall of Famer Joe Mauer, one of the greatest catchers in MLB history, shares his journey from a small-town kid in Minnesota to becoming an MVP, a three-time batting champion, and a first-ballot Hall of Famer. Join co-hosts Ryan Harris and Bennie Fowler in this inspiring conversation about his career, leadership lessons and struggles and how to cultivate a resilience mindset. Joe's story serves as a motivation to athletes and non-athletes alike.[00:00 - 06:13] The Road to the Hall of Fame Storytime when Joe received the news. The importance of staying humble and work ethic. The role of family and community in Joe's development.Overcoming the pressures of being a high-profile athlete from a young age.[06:14 - 10:15] Leading by ExampleThe effectiveness of leading by example.The significance of consistency and communication in a leadership role.How to navigate leadership struggles and grow from them.Examples of players who lead by example. [10:16 - 13:54] Embracing Failure and LearningViewing failure as an opportunity for learning and improvement.Developing a strong mindset for overcoming challenges.Strategies for cultivating resilience.[13:55 - 20:06] Transitioning and Growing Beyond the FieldStory when he transitioned from catcher to first base player. How to adapt successfully to changes.Prioritizing family and personal growth in life after professional sports.How was the experience of writing a book?[20:07 - 23:55] Questions round The power of kindness and respect in and out of sports.Encouraging multi-sport participation for developing well-rounded athletes.The impact of positive role models on young athletes.Key quotes: "Failure's gonna happen. You gotta know that it's gonna happen, and look at it as a learning opportunity." - Joe Mauer"Treat people with respect. Treat people the way that you want to be treated." - Joe Mauer"You don't have to be the best player on the team to be a leader." - Joe MauerFind Joe Mauer’s book:Website: https://www.joemauerbook.com/Reach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

What does it take to transform personal failures into entrepreneurial success?In episode 23, co-hosts Benny Fowler and Ryan Harris engage with Zaw Thet, an entrepreneur and the youngest graduate from Stanford Business School. Zaw shares his unique path from NFL fandom to Silicon Valley success, emphasizing the role of embracing failure in achieving success. His story goes through the early dot-com boom, his ventures into mobile technology, and the founding of Exer AI, proving a relentless pursuit of innovation. Alongside, Zaw shares advice on team building, the importance of customer feedback, and strategic investment for athletes-turned-entrepreneurs.[00:00-08:21] From Stanford Dropout to Entrepreneurial Embracing failure as a stepping stone.How was the conversation about leaving Stanford?What convinced Zaw to drop out of Stanford?[08:22-15:03] How did the Entrepreneur Journey Start?Early lessons when Zaw started a business. Key advice for building a company. How to keep track of things when you are an entrepreneur. [15:04-26:08] Creating a Business Plan How to identify great business opportunities?Learning to say “no”.The importance of mission-driven companies. [26:09-33:50] Stanford Business School How was the experience of going to Stanford?Things that Zaw would do if he went back to Stanford. The importance of networking. [34:31-43:09] Exer AI and Advice for Aspiring EntrepreneursThe mission of Exer AI.Healthcare challenges with innovative solutions.The importance of getting feedback. Building a mindset for overcoming obstacles and achieving goals.Key Quotes:"Success consists of going from failure to failure without loss of enthusiasm." - Zaw Thet"You're never going to make a chapter in this book but how do you actually leave the world as a better place?" - Zaw Thet"The biggest piece of advice is just get out there, go talk to customers." - Zaw Thet"I would rather try and fail than not have tried at all." - Zaw ThetBooks recommendations: A Short History of Nearly Everything by Bill BrysonThe Warrior Elite by Dick CouchReach out to Zaw Thet! Instagram: @zawthetReach out to Bennie Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

How does embracing failure redefine leadership and team success?In episode 22, co-hosts Ryan Harris and Bennie Fowler share what it takes to be a great leader and build a high-performance team. They share stories from their NFL days and insights from leading teams at big companies like Ford, revealing their lessons and keys to creating an excellent team. This conversation focuses on clear communication, the power of failing and learning together, and how to keep improving yourself and your team. It’s all about practical steps and real-world advice for anyone looking to up their leadership game and get their team to the top.[00:00-07:21] NFL 2024 insights Q&A Section explained.Denver Broncos team strategies. Russell Wilson and Sean Payton Situation.[07:22-10:38] Leadership qualitiesThe importance of having tough conversations. Draymond Green case analysis.Admitting your responsibility. [10:39-16:00] Advice for leaders under transformationBeing a self-aware person. Ask yourself about knowledge, skill, and discipline. Own your success and let go of perfection. [16:01-22:04] Communication as a leadership tool Overcommunication can align goals.The impact of leadership styles on team morale.Listening and adapting to feedback.How onboarding and setting standards creates excellence. [22:05-28:25]  What makes a great leader? Failure is a stepping stone to success.The importance of a supportive leadership environment.How the freedom to fail fosters innovation and creativity.The balance between personal values and team goals.Strategies for self-improvement and skill enhancement.Key Quotes:"To be successful, you have to be willing, not perfect." - Ryan Harris"Give people the authority to fail and if you fail, we fail together." - Bennie Fowler“Never minimize your role in a success or failure.” - Ryan Harris Reach out to Benny Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

What leadership strategies lead the Chiefs to victory in Super Bowl LVIII?In episode 21, co-host Ryan Harris and Benny Fowler analyze the leadership and strategy that defined Super Bowl LVIII. From Patrick Mahomes' unparalleled playmaking to Andy Reid's masterful coaching and the 49ers' strategic missteps, this episode shows how determination, discipline, and adaptation are required to win a game. This is a masterclass on vision, roles and that you can apply in and off the field.[00:00:00 - 00:05:18] Leadership and Vision Having a clear vision of the field. The importance of adapting and changing. Understanding roles and executing in the game. [00:05:19 - 00:15:07] The Opportunity to WinRyan recalls moments on the sideline. Having the ability to leave feelings behind for the greater good. How Travis Kelsey’s passion helped the Chiefs.Analysis of how Patrick Mahomes showcased his talent. [00:15:08 - 00:24:03] Leadership Lessons from 49ers Why is it so important to stick to what works? Approaching mistakes and getting back in the field. Leaving fear and ego aside.[00:24:04 - 00:37:02] Communication on the field Handling penalties from a leadership standpoint. Simplifying for success: Peyton Manning's influence. Staying accountable in the game. Key Quotes: "Simplicity creates speed in performance.” - Ryan Harris "Ego is the enemy, and ego will get you into a lot of trouble." - Benny FowlerReach out to Benny Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

Would you give 10% back to the charity of everything you own? Angel Johnson, CEO and founder of the athleisure brand ICONIC, joins co-hosts Bennie Fowler and Ryan Harris in episode 20, to share her entrepreneurship story. After serving in the Air Force, Angel launched her own activewear business to create a brand that empowers and gives back. As one of the first 100 black women to graduate from the esteemed Citadel, she brings a wealth of experience from handling leadership, dealing with people from all backgrounds, and cultivating the right mindset to achieve your goals in your professional and personal life. [00:00:00 - 00:10:10] From Service to Entrepreneurship Services experience in the Air Force. Attending Citadel military college as one of the first 100 black women to graduate.Discipline and leadership gained in the military. [00:10:11 - 00:16:24] Starting a business from scratch Turning a frustration into a company. Balancing business while still enlisted in the Air Force.How was the experience being in Oprah's Favorite Things?Stepping into the CEO role full-time. [00:16:25 - 00:20:06] Managing Challenges while having a business Being a caregiver while simultaneously running ICONI.The importance of having a supportive team.Having a strong mindset.[00:20:07 - 00:27:15] Leadership in businessUnderstanding different cultural backgrounds.Leading with empathy.The importance of having hard conversations as a leader. [ 00:27:16 - 00:35:26] The importance of giving back Why donate 10% of profits to nonprofit organizations?Supporting different causes and understanding one's impact. Angel's vision for ICONI in 10 years. Key Quotes:“Nothing can stop me. I’ve shown that I can continue to do whatever I say I want to do." - Angel Johnson“Bloom where you’re planted.” - Angel Johnson’s mentor Major Mosley Reach out to Angel and ICONI!Instagram: @ceoangeljWeb page: https://iconi.com/WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-star REVIEW, like, and subscribe through your favorite streaming platform!

Can leadership, preparation, and emotional intelligence determine the champion of the 2023-2024 Super Bowl?In episode 19, co-hosts Benny Fowler and Ryan Harris analyze the world of leadership, preparation, and performance under pressure, as seen in the Championship Sunday in the NFL. They share their personal experiences and observations of recent games and explore how these elements are critical in determining the game's success. This episode gives you an overview of what happened on Championship Sunday and how that will impact the score of Super Bowl 58.[00:00:00 - 00:05:16] Recap of Sunday Championship Championship Sunday vs. Super Bowl.Making smart decisions in the game.How coaching decisions impact the game outcome.[00:05:17 - 00:15:19] Leadership on and off the Field:Benny Fowler anecdotes being under pressure. Navigating high-pressure situations.How preparation influences performance.The significance of adaptability and resilience.[00:15:20 - 00:24:14] Emotional Intelligence in the games:Which is the most prepared team for this season?The role of a coach in the game. The importance of tough, real-time conversations for success.[00:24:15 - 00:32:06] What happened in Past ChampionshipsPreparing players for change. Patrick Mahomes analysis and historical insights.The psychological aspect of competing at a high level.The importance of belief and mindset in overcoming adversity.[00:32:07 - 00:40:35] 2024 Super Bowl Predictions Kansas City and Brock Prudy's analysisSuper Bowl 50 championship predictionsStrategic planning for game success.Key Quotes:"Leadership is about making the right calls at the right time." - Benny Fowler“You don’t have to be perfect to be successful. You have to be willing, you have to be willing to overcome the lies you're telling yourself, you have to be willing to overcome the lies that other people are telling you about what's going to happen.”  - Ryan HarrisReach out to Benny Fowler!Instagram: @benniefowler1Twitter: @BennieFowler123Reach out to Ryan Harris! Instagram: @ryanharris_68Twitter: @ryanharris_68WANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

What secrets of NFL nutrition and training can help us achieve better health and performance? In episode 18, co-hosts Benny Fowler and Ryan Harris engage in a conversation with Pratik Patel, an expert in nutrition and fitness. He shares his journey from handling personal health challenges to becoming a figure in sports nutrition, impacting the lives of athletes at Michigan State and in the NFL. The discussion reveals the complexities of nutrition, the mental and physical demands of professional sports, and the crucial role of health and wellness in achieving peak performance. [00:00:00 - 00:05:29] From Overweight Kid to NFL NutritionistPratik journey’s with overweightChoosing a college Internship was the door to working in the NFL[00:05:30 - 00:16:01] Pratik’s insights about NutritionHow to burn fat Keeping a consistent diet Challenges of being a father and nutrition[00:16:02 - 00:21:32] The Interconnectivity of NFL Performance Many factors beyond nutrition impact performancePratik tested players to offer customized recommendationsHe aimed to reduce games lost to injury[00:21:33 - 00:25:50] The Challenges of Professional Sports EnvironmentsAdapting nutrition and training to the demanding NFL schedule.Balancing athlete health with team performance.The ethical dilemmas faced by nutritionists in professional sports.[00:25:51 - 00:31:45] Beyond the Field: Health and Wellness for EveryoneApplying sports nutrition principles to everyday life.Simple foundational health practices have the highest ROITips for improving personal health and wellness.Reach out to Pratik Patel!Instagram: @pratikxpatelTwitter: @PratikxPatelKey quotes: "I think everybody has the power to really make a huge amount of impact within their own health." - Pratik Patel “Just keep taking care of yourself, have a high amount of energy and, just be there and be consistent, show up day after day after day." - Pratik PatelWANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

What does it take to pivot from a high-profile career to an entirely new chapter in life with confidence and success?In this conversation, we welcome Julius Thomas, former Pro Bowl tight end and soon-to-be Dr. Thomas, to discuss the challenges and strategies of transitioning from professional sports to different career paths. This discussion explores the psychological aspects of change, the importance of humility, and the relentless pursuit of mastery in various fields. Julius shares his personal journey from the NFL to clinical psychology, offering insights into mental performance and overcoming fear. Tune in if you are seeking motivation and guidance while navigating through significant shifts in life or career.[00:00 - 11:44] Tackling New GoalsJulius reflects on going after his passion for psychology and embracing the challenge of transitionReinvent your identity with humility and an eagerness to learnPursue mastery in your new path with the same rigor as your past successes[11:45 - 20:28] The Non-Negotiable Path to MasteryMastery requires aligning goals with consistent, dedicated actions, and understanding your whyJulius dives into the psychological aspect of mastery and explains the brain's cost-benefit analysis that influences decisions to pursue challengesHe also opens us on his past struggles with anxiety as an athlete and emphasizes the importance of self-awareness and mental resilience in the journey to mastery[20:29 - 32:12] Rising to the Challenge with CourageJulius talks about how the presence of competition in professional sports fosters a 'do or die' attitude toward performance and improvementInner competitiveness is a key driver of success and achievement in challenging fieldsAcceptance and commitment therapy emphasizes the importance of making space for fear and anxiety, rather than seeking to eliminate them[32:13 - 42:48] Inside the Playbook: Decoding NFL StrategiesJulius discusses his thoughts on Peyton Manning, memorable plays, and intense rivalriesReach out to Julius Thomas!Instagram: @julius_thomasLinkedIn: https://www.linkedin.com/in/julius-thomas-m-s-95aaa9182/ Key Quotes:"Step into humility. You have to understand that your reputation matters because it's part of your resume, but it's not necessarily going to help you in what you're doing now. You have to become a student again. ” - Julius Thomas“Mastery is more powerful than you. It's been here longer. There's no negotiating with it. You just pay the price.” - Julius Thomas“You can be the most afraid you've ever been in your life and go out and have the best performance you've ever had.” - Julius ThomasWANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

How can a single word that represents your life purpose transform the way you communicate and lead?Erin Weed, founder of The Dig, TEDx speaker, and authenticity advocate, joins us in this episode to dive into her unique approach to distilling life stories into a single, meaningful word. She discusses her journey from founding Girls Fight Back, inspired by a personal tragedy, to becoming a guide for leaders and speakers in finding their authentic voice. The conversation covers how you can dig into your story to find your 'one word' and how you can harness your purpose to impact others.[00:00 - 06:17] Simplifying Stories into a Single WordErin created The Dig and discusses how one word can reveal your life’s purposeShe highlights how each word has both positive and negative expressions, thus embracing the complexity of human experiences[06:18 - 13:49] The Art of Authentic SpeakingBy identifying their 'Dig' word, leaders can enhance their authenticity and communication, enabling them to better connect with and inspire their teams and audiencesThe most common mistake speakers make is not being themselves, which affects the authenticity of their presentation and connection with the audienceAAudiences now demand more honesty, transparency, and authenticity from speakers compared to earlier years, reflecting a shift in public speaking trends[13:50 - 21:21] The Transformative Power of Speaking OutErin’s speaking career began as a response to a personal tragedy, leading her to empower others through Girls Fight BackIn times of grief, the most crucial aspect is not what you say, but the fact that you show up and are present for those who are sufferingThe process of healing from trauma involves not just feeling the grief, but also finding ways to move it, such as through speaking, expression, and helping others.[21:22 - 33:34] Leading a Life of PurposeIn the workplace, it's crucial to see and acknowledge people for who they are, fostering a culture of authenticity and respectAchieving clarity in life and work often comes down to maintaining focus, understanding priorities, and managing distractions effectivelySetting boundaries is essential for personal and professional well-being, and it's important to give oneself permission to enforce these boundariesActively creating moments for oneself is a way to engage in self-care and not take life too seriouslyReach out to Erin Weed!Instagram: @erinweedTwitter: @ErinWeedWebsite: erinweed.comKey Quotes:“I learn so much when people tell their whole story. I'm listening with my ears. I'm feeling them with my heart, my intuition is super dialed on.” - Erin Weed“We have to empower people to be seen and acknowledged for how they want to be seen and acknowledged.” - Erin Weed"The best place to learn how to be a great speaker is at high schools ‘cause they will heckle you.” - Erin WeedWANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

How can a single event, like a sports injury, unexpectedly shape and redefine your career path and life philosophy?Today, we talk to Jason Mendelson, a former venture capitalist turned musician, as he shares his multifaceted journey, from his roots in Michigan to his transformative journey through various career paths. He delves into how a sports injury led him from pursuing music to studying economics, eventually steering him toward software engineering and becoming a venture capitalist. Jason candidly discusses his philosophy on life changes and seizing opportunities, emphasizing the importance of understanding opportunity cost in decision-making. The episode also explores Jason's philanthropic work with prison inmates and his passion for music, highlighting his commitment to making a meaningful impact, focusing not just on leaving a legacy, but on inspiring and improving lives.[00:00 - 06:23] The Power of Opportunity CostJason's ability to pivot from music to economics and software engineering showcases the importance of adapting to life's unexpected turnsIt’s vital to weigh the opportunity cost in decision-making and not be afraid to venture into new opportunities[06:24 - 15:55] Venture Capital and Leadership: Inspiring Change and Taking RisksThe success of a VC firm relies on building two marketplaces: one of investors and the other of entrepreneurs; this requires considerable effort in networking, reputation-building, and securing trust and investmentSince business plans often evolve significantly from their initial conception, having a strong, adaptable, and inspiring team is crucialThe relationship between an entrepreneur and a venture capitalist is a long-term commitment, often lasting longer than the average marriageJason illustrates the intersection of entrepreneurship, military, and sports, underscoring the balance between structured teamwork and the need for individual initiative and adaptability[15:56 - 27:03] Showing Up for ImpactAnybody can give you the opportunity to growJason discusses his passion for philanthropy, particularly helping those involved with the justice system and the significant impact of these efforts on reducing recidivismHe advocates for finding personal resilience and accepting failures[27:04 - 36:26] From Boardroom to BeatsJason describes music as his true north, a constant in his life providing comfort and expression through highs and lowsHe shares his experiences collaborating with renowned artists and musicians and his aspirations for the futureReach out to Jason Mendelson!https://about.me/jasonmendelson Key Quotes:“The average relationship between a venture capitalist and a founder lasts longer than the average US marriage. This is a big commitment.” - Jason Mendelson"Everybody needs to find what their version of resiliency is." - Jason Mendelson“I put energy in what I'm interested in, and I can use excellence in one area to teach me how to be excellent in something else.” - Jason MendelsonWANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

Have you ever considered how challenging your own 'realistic' expectations and overcoming self-imposed limitations can lead to extraordinary achievements?In this episode, we dive into the inspiring journey of Ryan Lavarnway from collegiate underdog to baseball superstar. A Yale graduate, World Series champion, Olympian, dynamic keynote speaker, and an Ironman, Ryan recounts his experiences from being a non-athletic freshman in college to leading the country in batting average and becoming an All-American. He believes in giving oneself permission to excel and not being bound by past identities or perceived limitations. This mindset is evident in his transition from a college athlete to a professional baseball player, where he continued to set ambitious goals and achieve them, despite numerous setbacks. Throughout the episode, Ryan offers invaluable advice on resilience, discussing how to handle being fired or let down in professional sports, and how these lessons apply beyond the baseball field. [00:00 - 14:04] Why Not You?Despite not being a naturally gifted athlete, Ryan willed himself to become one of the best baseball players through determination and hard workHis journey to becoming comfortable with his abilities, despite not fitting the traditional athletic mold, is a testament to self-acceptance and perseverance[14:05 - 21:25] The Grit and Greatness of a Winning TeamThe concept of 'three Fs' - Fundamentals, Foul tips, Four-run homers - became a unifying language and vision for the team, contributing significantly to their victoryThe grueling nature of a 162-game season in baseball teaches players to perform at their best regardless of physical condition[21:26 - 30:29] From Rejection to Record-BreakerRyan faced being fired or let go from major league teams 26 times, highlighting the harsh realities of professional sportsIn moments of doubt, he emphasizes the need to reconnect with one's passion, lean on support systems, fight through challenges, and take the first step forward[30:30 - 36:01] The Catcher's Role in Building Championship TeamsEffective leadership, whether in sports or business, requires building trust with team members to have impactful conversations and guidanceUnderstanding and adapting to the unique needs of each team member, like different approaches for calming pitchers, is crucial for team success[36:01 - 42:24] Life After the LeagueRyan’s decision to retire and focus on his family, especially his daughter's health, underscores the importance of prioritizing personal life over a professional careerTransitioning from a sports career to a new chapter involves starting from scratch, requiring resilience and a willingness to embrace new challenges and opportunitiesReach out to Ryan Lavarnway!Instagram: @rlavarnwayTwitter: @RyanLavarnwayWebsite: ryanlavarnway.comKey Quotes:“I decided I needed to do more than I had ever done so that I could be more than I had ever been.” - Ryan Lavarnway"Your realistic expectations are self-imposed limitations. So be unrealistic." - Ryan Lavarnway“Sometimes you have to be just dumb enough to think you're better than you are.” - Ryan LavarnwayWANT TO LEARN MORE?Follow us on Instagram: @gridiron_growthpodcastThanks for tuning in!If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!

The inspiring journey of former UFC fighter and successful gym owner, Eliot Marshall. In this candid episode, we uncover the transformative power of martial arts, the role of jiu-jitsu in cultivating mindfulness, and the significance of embracing fear to foster personal growth. Eliot shares his invaluable lessons on scaling a business, the crucial balance of self-belief, and the power of daily affirmations. Whether you're an athlete, entrepreneur, or someone seeking motivation, this episode offers a wealth of insights into overcoming adversity, aligning with core values, and harnessing your inner strength. Tune in for an enlightening discussion that transcends the octagon, with real-life strategies for winning at life's battles, only on the "Gridiron and Growth Podcast."

On the latest episode of the Gridiron and Growth Podcast our esteemed guest, Blair Nelson, dives into the dynamics of leadership and accountability in the fast-evolving business and media landscape. As the award-winning Director of Marketing at 9News and recent recipient of the Denver Business Journal's Outstanding Woman in Business Award, Blair discusses strategic planning, brand identity, and cultivating a fearless workplace culture. Listen to her valuable insights on empowering women in business, the importance of aligning with core values, her personal journey from collegiate athlete to marketing leader, and how 9News is navigating the cluttered media marketplace to remain a trusted source. Whether you're looking for leadership advice, media industry trends, or inspiration for personal growth, this episode offers a wealth of knowledge and practical takeaways. Don't miss out on Blair Nelson's compelling wisdom right here on our Gridiron and Growth Podcast.

Today we delve deep into the challenges and victories of entrepreneurship, the biases in venture capital, and the journey from startup to a mature business—all through the prism of diversity and inclusion. We'll explore how the glamorization of entrepreneurship hides the hard work required to build sustainable companies, and we'll discuss Danielle's personal battles with imposter syndrome and her exceptional approach to leadership as a trailblazing financial strategist and venture capitalist, with an incisive perspective on wealth creation and a strong commitment to supporting underrepresented entrepreneurs.   Recognizing the glitzy allure and high-stakes nature of venture capital, Shoots approached the industry with a critical eye. Ryan and Bennie will also share their insights on financial discipline, the power of practical business acumen over formal education, and why investing in underrepresented founders isn't just good ethics but smart economics. Plus, discover why a holding company might just be the strategic move you need for asset protection and tax benefits.It's time to tackle the hard truths about raising funds as a BIPOC founder, confront the importance of support systems, mentorship, and the real impact of shared economics. Stay with us as we dive into the heart of business growth with the standout vision that Danielle Shoots brings to the table—right here on "Gridiron and Growth.

Financial coach Holly Morphew, shares her remarkable journey from drowning in credit card debt to achieving financial freedom. In this episode, our Super Bowl-winning hosts Ryan Harris and Bennie Fowler explore the crucial relationship between mindset, emotional control, and financial success. Learn how to overcome financial struggles, adopt a wealth-building strategy, and prioritize financial independence with tips on budgeting, reducing expenses, and creating residual income streams. Holly's transformation from battling $67,000 in debt to managing 11 streams of income will motivate you to reprogram your beliefs about money and strive for a balanced life. Whether you're an entrepreneur, professional, or athlete facing money management challenges, this episode provides valuable financial coaching insights to guide you on your personal wealth journey. Don't miss these game-changing financial tips—tune in now for a masterclass in personal finance and growth.

After many weeks of talking about leadership, imposter syndrome and overcoming their own limiting beliefs, Bennie and Ryan sit down to tackle the dynamics of NFL leadership and team communication, and the critical role of coaching in building a successful football team. Discover unique strategies for wide receivers to get open, the benefits of functional training, and the influence of skilled quarterbacks on gameplay. They dive deep into the Denver Broncos' playoff chances under Coach Sean Payton's guidance, the importance of finishing strong both in sports and in business, and learn how NFL greats like Tom Brady & Deion Sanders view the current state of theses league. Whether discussing the rise of defensive play or mentoring in the NFL, or the pressure on college teams, this episode is packed with invaluable insights for football fans and aspiring athletes alike.  Plus they share some of their own personal stories about the first locker room they shared and more. 

An insightful episode  with special guest Peter Lynch, the inspiring Chief People Officer at Cardinal Group. Listen as they delve into  topics such as enhancing company culture, realizing untapped potential, and the critical importance of diversity and inclusion in the workplace. Lynch, a business titan, led Cardinal Group to rank 54 in the top 100 US companies—outpacing giants like Sony and Apple, provides powerful insights on the necessity of embracing change and overcoming failures. Don't miss his thoughtful reflections on building a progressive organizational culture akin to a sports locker room, and his unique take on employee engagement mirrored in his book "The Ugly Advantage". Not only for business enthusiasts but also for those seeking personal growth and transformative change. Find this episode for enriching conversation on leadership, diversity, company culture and personal development. 

A conversation on leadership with esteemed guest, Tami Door, co-founder of Denver Startup Week,  dives into her experiences in leadership and innovation. Tami is a thriving real estate development CEO, combines passion for construction and team-building. She shares her journey from Flint, Michigan to establishing Denver's leading business event. Delve deep into her thoughts on leadership accountability, importance of feedback, the power of curiosity and self-awareness, and how failure can shape success. This episode is a MUST-LISTEN for anyone seeking insights into real estate, startup ecosystem, personal growth, and leadership lessons. Don't miss out on Tami´s personal stories from banking and sport that spotlight their talk on problem-solving, the value of hard work, and real-world innovation beyond traditional academic settings.

Today, inspiring leadership coach and business consultant, JP Flaum joins the show. The engaging conversation delves into JP's journey from the high-pressure world of Silicon Valley to leadership coaching and business consultancy. JP sheds light on the pivotal moments that led him to his current path, from tackling challenges in management to confronting his own chronic illness. The episode explores the theme of personal growth, from overcoming imposter syndrome to nurturing successful relationships. Listeners will gain insight into the importance of intentional rituals and continuous self-improvement in both personal and professional spheres. JP's candid and insightful sharing promises to leave a lasting impression on all who tune in.

In this exciting episode, hosts Ryan Harris and Bennie Fowler are joined by special guest Jordan Norwood, a Super Bowl champion, business owner, philanthropist and former owner of the longest punt return in Super Bowl history. This episode takes a deep dive into Jordan's career and his incredible journey as an undrafted free agent. From his humble beginnings to playing in the Super Bowl and breaking records, Jordan shares his insights and experiences that prepared him for life after football.  Tune in as the champs recap memorable moments on the field, golfing with QB, Peyton Manning, and the importance of family support through it all.  Broncos fans and entrepreneurs alike will love this episode.Make sure to subscribe and share with your friends as we build a community on this amazing journey from Gridiron to Growth.

Welcome back to another episode of the Gridiron and Growth Podcast! Join host, Ryan Harris and Bennie Fowler. Our special guest on the show today is a true leader and advocate for personal growth and development,  Margie Dubois. In this episode, Margie shares her inspiring journey, starting from her early days as the executive director of a national low-income housing agency to her current role as a leadership consultant. Margie emphasizes the importance of effective communication and the role it plays in leadership.  She shares powerful strategies, such as the art of acknowledgment, paraphrasing, and asking open-ended questions, which not only enhance our interactions with others but also bring about personal and professional growth.  We also delve into Margie's experience as a coach and consultant, where she helps individuals and teams overcome challenges such as impostor syndrome, finding their values and strengths, and creating a culture of collaboration and clarity. So grab your notepads and get ready to be inspired and empowered to take charge of your personal growth journey. Let's dive in and welcome Margie Dubois to the Gridiron and Growth Podcast!

In this episode of the Gridiron and Growth, our guest Karl Sona is an entrepreneur through and through, working with NGC Capital investment group, the Kas Company and a co-founder of Streamlined Media.  Karl Sona, a 32-year-old who has lived most of his life for others, experienced a lot of trial and error along the way. Realizing that he had not been tuned in to his own internal voice, Karl embarked on a journey to discover his true identity. He ventured off the radar and engaged in various challenges, using them as vehicles to connect with himself. Karl is now focused on serving others and making a meaningful impact. Listen to how his story lead to success in the business. 

Welcome back to a second exciting but shorter episode of the Gridiron and Growth Podcast, where we dive into the minds of business champions. In this episode, we take a deep dive into the world of Coach Prime, Deion Sanders, and his impact on the football program at Boulder.  But it's not just on the field where Coach Prime shines. We explore how he has leveraged his brand, licensing the name Coach Prime and creating financial opportunities for himself and his players. We also speculate on what the future holds for Coach Prime, whether it's a potential move to the NFL and the unique challenges he may face as a first-time head coach. Join us as we dissect the brilliance of Coach Prime and the lessons we can all learn from his success. So sit back, relax, and get ready for another captivating episode of Gridiron and Growth.

Join Super Bowl Champions Ryan Harris and Bennie Fowler on the inaugural episode of the Gridiron and Growth Podcast, as they unravel the story behind their extraordinary partnership. Discover the pivotal moments that propelled them from the NFL to the forefront of entrepreneurship. In this episodes your hosts unveil their mission to guide aspiring entrepreneurs in conquering setbacks, igniting business ventures, and achieving financial triumph, all while telling stories about playing alongside Peyton Manning. Tune in for an insightful glimpse into their vision and the exciting lineup of exclusive interviews with the brightest minds in the business world.