H.E.A.L. After Narcissistic Abuse Podcast

Hello Lovely One,As I sit here listening to the sounds of the peacock’s evening calls, I’m taken back to India, and to memories of a very mixed time in my life. After two years of exploring and deepening into my spirituality in every corner and ashram that drew me - I fell in love. Yet, it wasn’t the kind of love that every girl dreams of. It was sadly, the kind you fall into, mistaking it for love but finding out that you’re actually only repeating patterns that your mother and grandmother suffered before you - narcissistic abuse. Of course, I didn’t know what it was at the time, I just knew that there was a man that I had fallen in love with, that had promised me everything and now I was trapped.It was 11 years later that I finally became free of the relationship and many more before I fully healed from the trauma - not only of the abuse, but the inherited patterns and wounds that had left me vulnerable to this type of experience in the first place.Now after 11 years of living on this magical island, I can say that Tanit, the Goddess of Ibiza, has lived up to her reputation for healing and empowering women. It’s been the most powerful time of my life - taking me through the darkest times and into the deepest healing process I could have imagined. I truly feel that I ‘walked through the fire’ The prize? My inner transformation.I’ve supported women recovering from narcissistic abuse for many years now, even though I never really shouted about it - they would just seem to find me. Most of the women, like myself, hadn’t realised they were in a relationship with a narcissistic partner, boss, co-worker, parent, friend, sibling or child - yet throughout the course of our work together, it became clear, and the wounds they were carrying within, that were calling out to be healed, revealed themselves (usually inherited from previous generations of unhealed trauma and abuse in the family line).It really is a gift when a woman finds her way to her healing path, especially after abuse. You see with narcissistic abuse, people place so much emphasis on the narcissistic person, (they’re usually the one people are afraid of, the one causing the drama) as they naturally take up all the oxygen in the room. Yet what actually needs to happen to heal after narcissistic abuse, and to break free from the cycle of toxic relationships once and for all - is the focus needs to come back fully to YOU, to how YOU’RE feeling, to what YOU need.There’s the long road of repairing your relationship with yourself, of learning to put yourself first, of establishing and maintaining strong boundaries, of remembering who you were before the abuse - recovering your sparkle, your power, your voice and your creativity - and restoring your relationships with family and friends that were all but destroyed.Then there are the more practical issues of restoring order in your day-to-day world, in your finances and whatever else they may have devastated as they tornado-ed through your life. Not to mention your brain that needs healing, your nervous system that needs regulating and the subconscious beliefs that got wired in - that need weeding out and re-patterning so you can finally move forward with your life again. It’s a lot.Yet, if this is resonating with you, please have hope that healing after narcissistic abuse is possible and what’s more it can be one of the most healing, empowering and transformational journeys you’ll ever embark on. My dedicated pathway - H.E.A.L. After Narcissistic Abuse - The Journey to Your True Self is a path that leads you to heal deeply at the root cause level, clearing the core wound, the stored emotions and the subconscious limiting beliefs that keep you trapped in the cycle of toxic relationships and liberates you to reclaim your true, empowered authentic self and to recreate YOUR life as YOU choose.So if there’s a longing within you to heal and come home to yourself, but you’re not sure how or where to being, I’d be honoured to be your guide. This spring I have a special gift for you, from now until the end of May, I’m offering:£111 off my one-to-one, personalised, trauma-informed healing programme H.E.A.L. After Narcissistic Abuse - The Journey to Your True SelfThere are limited places at this special price, so please get in touch via email or WhatsApp to arrange a free, no-pressure call, where we’ll explore where you’re at in your healing journey and determine whether H.E.A.L. After Narcissistic Abuse is the right fit for you.I look forward to hearing from you and supporting you on your journey of healing, empowerment and transformation.With love,Claudia x This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healafternarcissisticabuse.substack.com