PODCAST · kids
Handheld Birth
by Rochelle Matos
Hosted by Rochelle Matos, the Handheld Birth Podcast offers practical, faith-centered insights into birth, pregnancy, and family life. With a focus on empowering Christian couples, this podcast emphasizes the husband’s vital role. Join us for weekly episodes filled with practical advice, birth education, and inspiring stories that help couples walk hand-in-hand - together.
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4
Emotional Relaxation: Fear be Gone
In this episode you will learn: How to avoid the fear, pain, tension cycle How to prepare ahead of time for an emotionally positive birth The husbands role in Emotional Relaxation
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3
Mental Relaxation: Mind over Body
In this episode you will learn: How to build mental confidence, mental strength and mental hope for your birth! What is a mental relaxation technique Helpful techniques for preparing for birth
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2
Conquer Physical Relaxation During Labor
In this episode you will learn: -Why Physical Relaxation is so important for a natural birth -About massage, breathing, labor positions, tools -How husbands can help his wife into physical relaxation
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1
The Importance of Relaxation In Labor
An overview of relaxation and why relaxation in labor is key for Natural Birth.
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ABOUT THIS SHOW
Hosted by Rochelle Matos, the Handheld Birth Podcast offers practical, faith-centered insights into birth, pregnancy, and family life. With a focus on empowering Christian couples, this podcast emphasizes the husband’s vital role. Join us for weekly episodes filled with practical advice, birth education, and inspiring stories that help couples walk hand-in-hand - together.
HOSTED BY
Rochelle Matos
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