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Holy Headspace

PODCAST · religion

Holy Headspace

Find Mindfulness through Judaism.

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  1. 6

    Gratitude

    Exploring mindfulness through Judaism.

  2. 5

    Forgiveness

    Learning Mindfulness through Torah and Tefilah

  3. 4

    Going to the Bathroom

    Learning mindfulness through Judaism

  4. 3

    Going to Sleep - Letting Go

    Find mindfulness through Judaism. This episode focuses on going to sleep and the prayer of Hamapil.

  5. 2

    Fresh Start - Waking Up

    Find mindfulness through Judaism.This episode focuses on the process of waking up using Modeh Ani

  6. 1

    Holy Headspace - Trailer

    What is this journey about? How can it change my life?

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ABOUT THIS SHOW

Find Mindfulness through Judaism.

HOSTED BY

Rabbi Ya'akov Trump and Dr Yair Saperstein

CATEGORIES

religion spirituality
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