PODCAST · religion
House of Change
by Carla Rodgers
House of Change is a guided meditation and wellness podcast created to help you slow down, breathe deeper, and restore balance in a busy world. Hosted by Carla—a mother, wife, personal trainer, nutritionist, and wellness specialist—each episode offers gentle guidance for easing anxiety, calming the nervous system, and reconnecting with your body and breath.Through soothing meditations, intentional pauses, and grounding reflections, House of Change is a space to reset, release stress, and return to yourself. Whether you’re overwhelmed, overthinking, or simply seeking stillness, this podcast invites you to breathe, soften, and begin again.
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ABOUT THIS SHOW
House of Change is a guided meditation and wellness podcast created to help you slow down, breathe deeper, and restore balance in a busy world. Hosted by Carla—a mother, wife, personal trainer, nutritionist, and wellness specialist—each episode offers gentle guidance for easing anxiety, calming the nervous system, and reconnecting with your body and breath.Through soothing meditations, intentional pauses, and grounding reflections, House of Change is a space to reset, release stress, and return to yourself. Whether you’re overwhelmed, overthinking, or simply seeking stillness, this podcast invites you to breathe, soften, and begin again.
HOSTED BY
Carla Rodgers
CATEGORIES
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Frequently Asked Questions
How many episodes does House of Change have?
House of Change currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is House of Change about?
House of Change is a guided meditation and wellness podcast created to help you slow down, breathe deeper, and restore balance in a busy world. Hosted by Carla—a mother, wife, personal trainer, nutritionist, and wellness specialist—each episode offers gentle guidance for easing anxiety, calming the...
How often does House of Change release new episodes?
House of Change is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to House of Change?
You can listen to House of Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts House of Change?
House of Change is created and hosted by Carla Rodgers.
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