Independent Woman with Wine

In this powerful episode of Independent Woman with Wine, I sit down with the incredible Lady V. The visionary behind the Warrior Women Anthology, the very book I'm honored to be part of. Lady V shares the unexpected journey of bringing this project to life, including how she was first given the assignment to create the anthology, something she didn't initially want to do, but ultimately embraced as a powerful challenge. We dive into one of the most emotional parts of her journey, the heartbreaking loss of her father during the process. She opens up about how that experience changed her perspective on life, reminding us that we are here today and gone tomorrow. She shares the pain of wanting to pick up the phone and hear his voice again,  and the strength she had to find within herself to keep going, not only for her family but for the 12 women counting on her. We also talk about the real challenges behind a collaborative project, managing 12 strong, unique women, all with different personalities, schedules, and time zones. It wasn't easy, but it was deeply meaningful. Most importantly, we explore the heart behind the book, creating a sisterhood. A space where women support, uplift, and stand by each other. Lady V shares her hope that every woman who reads this book will find the strength to keep going, no matter what she's facing. This episode is about resilience, leadership, sisterhood, and the power of showing up, even when life gets hard. Grab your wine and join us for a real, raw, and inspiring conversation. 🍷

In this episode of Daycare Diaries, I read an anonymous letter from a daycare teacher who didn't choose the profession, it found her. She fell in love with the children and their small victories, but behind the smiles were unpaid hours, overwhelming pressure, lack of support, and financial struggle. Passion is powerful… but is it enough?

In this episode, I read an anonymous letter from a daycare teacher who has spent her entire life caring for children, first as the oldest in her family, and now in the classroom. She shares what many caregivers quietly live with every day: loving kids deeply while struggling financially, sacrificing travel, fun, and personal dreams just to survive. While society often assumes daycare teachers "just play with kids all day," the reality is long hours, emotional labor, and not nearly enough pay. This letter is raw, honest, and powerful. A reminder that behind every classroom is a human being doing their best with very little. 💛 This is for the teachers. 💛 This is for the parents. 💛 This is for anyone who's ever felt unseen. Thank you to this brave soul for trusting me with your story.

In this powerful and honest episode, I sit down with a very talented rapper who opens up about his life journey, his childhood, and the emotional layers that shaped who he is today. Growing up after his parents' separation, he always felt that something wasn't quite right, a lot of things looking "good" on the outside, but deep confusion underneath it all. And then a big revelation that changed how he saw his life growing up. We share some laughs reminiscing about the old-school days of downloading music on LimeWire (and accidentally crashing computers 😅), and how those early moments fueled his love for music. He talks about being a good kid at heart, feeling protective of the younger generation in his family, and wanting them to avoid the struggles he had to navigate on his own. We dive into his music, including one of his songs, "Struggle," and how he realizes now that he was manifesting his future through his lyrics.  This conversation also leads to a deeply emotional moment when I ask him a question that changes the direction of the conversation — one that brings reflection, vulnerability, and truth. Beyond his story, he is an incredibly talented artist with amazing work to show, a busy schedule, and exciting projects lined up as he heads into 2026. Grab your favorite drink and join us for a raw, inspiring conversation about growth, resilience, music, and the power of self-discovery.

This Christmas episode feels extra special. Over a year ago, Kasey was my very first guest when I started Independent Woman with Wine, and bringing her back for a holiday catch-up just felt right. In this cozy, unfiltered conversation, we talk like two friends picking up right where we left off, no wine this time, just a simple chat about real life, the things she's most proud of (including finally having an office of her own), kids, Minecraft, Roblox, and how confusing TikTok Shop can be. We also laugh about childhood memories, Christmas traditions, Brazilian holiday customs (like waiting until midnight to eat), and how our perspective on our parents changes as we get older. To wrap it up, we each choose a word for 2025. It's warm, honest, funny, and exactly what a Christmas conversation between friends should be.

Marika was only 17 years old when she broke her silence and spoke out about the abuse she experienced within her own family. One of the most striking passages in her chapter describes the moment she realized the world was no longer protecting her  -- she was welcomed not with love, but with a six-pack of beer and a pack of cigarettes. That day, she understood she wasn't being given tools to grow but she was being handed tools to self-destruct. From the loss of her twin brother before she took her first breath, to the day she finally spoke her truth, to the moment motherhood changed her forever — Marika carries a message for anyone who has ever felt unheard, caged, or invisible. She reminds us that healing is messy, but absolutely possible — and that our stories, even a hundred years from now, may serve as survival guides for others. Today, Marika uses her voice, her writing, and her podcast to help others step into their worth, rise from trauma, and begin their own healing journey.

    In this second part of my inspiring conversation with Life Coach Cristiane, we dive deep into the power of compassion, both for others and for ourselves.  Cristiane opens up about how her own difficult experiences taught her to meet others with empathy and grace, and how she learned to speak kindly to herself in those everyday moments, like when you forget something or make a mistake. She reminds us that instead of being our harshest critic, we can choose to be our best friend, our inner cheerleader, and our biggest supporter. We also explore what it really means to "walk the walk" as a coach, how she prioritizes her well-being through three key practices: getting good sleep, keeping a routine, and nurturing her plants and hobbies.  Cristiane also shares her perspective on the cultural differences between Brazilians and Americans, what she does on a tough day, and the heartfelt message she would give her 20-year-old self if she could go back in time. It's an honest, warm, and empowering conversation that reminds us all that compassion begins within. 

 In the first part of my conversation with Cristiane, a Life Coach, she opens up about her inspiring journey. Cristiane moved to the U.S. at just 16 years old, and her passion for understanding human behavior began early. After her parents' divorce when she was only three, she started therapy, a healing process that not only helped her overcome childhood trauma but also planted the seed for her career. Remarkably, the same therapist who guided her as a child still supports her today.   During college, a class on positive psychology confirmed her calling to help people, and inspiration from The Inner Game and her mentors taught her that to be a good Life Coach, you must "walk the talk." Cristiane also reflects on how perceptions of therapy have shifted, especially since COVID, when more people began to recognize the value of having someone truly listen. She explains the differences between therapy and life coaching, shares experiences with skeptical clients, and discusses how resistance often plays a role in personal growth.

✨ In part two of my conversation with Coach B, we dive into the power of giving yourself permission to slow down — even if that means not getting out of bed. She shares her wisdom on how our emotions show up in the world and why sometimes it's better to stay home when you're mad. We also had the sweetest surprise guest: her granddaughter, who absolutely stole the spotlight and our hearts by refusing to leave the camera. 💕   I also reflected on Gone With the Wind, where Scarlett O'Hara's resilience shines through — from vowing never to be hungry again to her iconic reminder that "tomorrow is another day." 🌹   This episode is a mix of honesty, laughter, and life lessons you don't want to miss.

  In this first part of my conversation with the inspiring Coach B, we laugh, we reflect, and we dive into some deeply personal chapters of her journey. From facing homelessness to becoming a stay-at-home mom for three years, to now balancing life coaching, writing an affirmations book, and being a grandmother. Coach B is learning to put herself first, say "no" when needed, and embrace her role as "mama" over "friend" to her kids. She opens up about the emotional toll of healing, the waves of depression that sometimes make it hard to get out of bed, and the wise advice she still treasures from her own mother. We talk about loss, remembering her sister who spread daily love with "Good morning, beautiful" texts, and how birthdays are her true "New Year." We also laugh our way through the confusing, emotional rollercoaster that is menopause, share our take on motherhood, and agree that while the zoo is wonderful, we're perfectly fine admiring animals from afar. 🦁 This episode is heartfelt, funny, and a reminder that even helping one person can make all the difference.

In the second part of our powerful conversation with Sarah, we dive deeper into her remarkable and courageous journey. Sarah shares how her intuitive gifts were never a surprise to those closest to her — including her husband, friends, and even a former roommate who once helped a spirit cross over after Sarah sensed its presence in their shared apartment. She opens up about a time of separation in her marriage, her experiences living with a roommate, and how her intuition continued to show up in everyday life. Sarah also reflects on the heavy sacrifices she's made for her gift — including the emotional toll of being able to see and hear things others cannot, which has made attending places like concerts or sports events impossible for her now.In one of the most vulnerable parts of our interview, Sarah reveals the painful truths of her past: surviving violence at the hands of her father, being sold into the sex trade, enduring torture, and struggling with self-harm. She bears the physical and emotional scars but stands as a living example of resilience and transformation. Today, Sarah uses her voice and intuition to guide and coach women — empowering them to trust their inner knowing, own their choices, and create the lives they truly desire. Her story is a testament to the power of listening to your intuition, no matter how loud the world gets.

In the first part of my magical conversation with Sarah, also known as The Intuition Queen (seriously, how amazing is that handle?), we dive deep into what it means to truly own who you are  especially in your 40s, when giving zero f*cks becomes a powerful form of self-love. Sarah shares her journey growing up in a culture that didn't allow her to be her authentic self, and how she broke free from the mold. pink hair, bold voice, and all. She opens up about her 20-year marriage, why not having kids might be their secret to success (her words!), and the hilarious pact she made with her husband for their old age. think Thelma and Louise with a luxury twist. Sarah also tells us about her early dreams of being a fairy princess, her intuitive gifts, and how she found the courage to quit her job and go all-in on her calling. Whether you're into intuition, freedom, or just good vibes, you're going to love this one.

In this fascinating and heartwarming episode of Independent Woman with Wine, I sit down with Mellissa, a gifted psychic who shares how her abilities have been passed down through generations—woven into her family's very DNA. With kindness and calm energy, Mellissa offers gentle advice for those looking to tap into their own intuition: start by simply clearing your mind.   We dive into one of her most powerful spiritual experiences at the courthouse in Lincoln, New Mexico, where she felt the presence of her cousin—none other than the legendary Billy the Kid. Mellissa takes us through the moment she was physically pushed up the stairs by unseen hands, into the room where Billy had once been held. There, she encountered glowing red-eyed spirits, including James W. Bell and Pat Garrett. Her connection to Billy goes beyond blood—Mellissa believes she was also his wife in a past life.   We also talk about reincarnation, her soul connection to Marilyn Monroe, and her incredible work in genealogy and energy healing. Mellissa's stories might sound out of this world, but her presence is grounded, gentle, and full of light.   Whether you're a believer or just curious, this episode is a beautiful reminder of how deep and mysterious our human connections can be—across time, space, and spirit.        

  In this heartfelt second half of my conversation with Gillian, we dive into her beautiful relationship with her 17-year-old daughter—an inspiring young entrepreneur who already runs her own business and hosts a podcast called Apollo Creations. Gillian  opens up about the deep love she has for her daughter, the importance of recognizing when she's stressed, and how she steps in as a supportive mom without taking away her daughter's agency or sense of choice.   We also chat about Gillian's  own website, a delightful collection of all the little things she loves that she felt were missing out there. And for a fun twist, we toss around the idea of creating a new law where community service involves something we all dread—putting a duvet cover back on!   This episode is full of heart, laughter, and real talk about motherhood, support, and the sweet (and chaotic) moments in between.

In this episode of Independent Woman with Wine, I sit down with Jillian, a marketing expert with over 20 years of experience. she's embracing new technologies like AI to keep her business ahead. We chat about her experience hosting an exchange student from China, how she navigated bringing her marketing business back online after COVID. Jillian shares how AI became a necessity rather than a choice for her, the hobbies she picked up along the way (like making beautiful bows for presents), and her love for author Brené Brown's psychology-based books, which have resonated with her throughout different seasons of life.

  In Part Two of my conversation with Nicoline,  we dive into the emotional challenges of being away from her daughter and the powerful message she left for her of resilience, dreams, and never giving up. Nicoline also opens up about reviving her business in Japan after the borders reopened post-COVID, her decision to ditch dating apps, and her continuous journey to find happiness, whether in love or within herself. She shares how RuPaul has been a source of inspiration and how a good friend encouraged her to seek therapy, leading to personal growth. This episode is a raw, heartfelt look at perseverance, self-discovery, and the pursuit of joy. 

In this episode, I sit down with the amazing Nicoline, who packed up her life and moved to Japan—without knowing the language! From accidentally buying the wrong rice to navigating cultural differences in business, she shares the hilarious and eye-opening moments of adjusting to life abroad. We also get into the challenges she faced in 2020 was supposed to be her year (hello, Olympics boost!), but instead, COVID turned everything upside down. On top of that, she had to cope with the heartbreaking loss of both parents and the emotional rollercoaster of her daughter moving in with her dad. Therapy became a lifeline, and she opens up about what it took to find herself again. Oh, and unlike my usual wine chats, this time I sipped on apple cider while she had a Coke. because why not keep things cozy? Nicoline is such a kind and inspiring person, and I know you'll love this conversation as much as I did! Tune in for laughs, real talk, and a journey of resilience.

In this episode of Independent Woman with Wine, I sit down with Robin, the president of a marketing group in healthcare, to talk about her fascinating career journey. From working in sports, real estate, tech, entertainment, and finance to leading in healthcare marketing, Robin shares the lessons she's learned along the way. We dive into the challenges she's faced, the mindset shifts that led to her success, and her take on navigating life and business with confidence. Grab a glass of wine and join us for an inspiring and candid conversation about resilience, reinvention, and thriving in competitive industries!

In this first episode of 2025, I'm kicking off the year with a message of gratitude. As I sip my coffee instead of wine, I reflect on the importance of appreciating what I have and setting a powerful, positive tone for the year ahead. I share how I'm choosing to cut back on wine to save more money and live more intentionally. It's all about making conscious choices, focusing on personal growth, and embracing the opportunities this new year brings.

In the second part of our conversation with Erika, we dive into the realities of entrepreneurship. Erika opens up about the setbacks she's faced on her journey and how they've shaped her approach to success. We also explore practical advice for new entrepreneurs, from overcoming self-doubt to building resilience. If you're looking for inspiration and actionable tips to navigate the ups and downs of starting your own business, this episode is for you!

In this episode of Independent Woman with Wine, I sit down with Erica, a two-time business owner with a background in cosmetic marketing, to discuss the challenges of burnout and how to recognize the warning signs before it's too late. Erica shares her personal experiences managing the pressures of entrepreneurship and offers practical strategies to prevent burnout while maintaining balance in life and work. Whether you're a busy professional, an aspiring entrepreneur, or someone seeking healthier ways to handle stress, this conversation is full of valuable insights. Pour yourself a glass of wine and join us for an honest and empowering discussion about resilience, self-care, and thriving in the face of challenges. Don't forget to like, comment, and subscribe for more inspiring conversations with incredible women!

Grab your favorite wine and watch part 2 of this amazing interview.. "In part two of my conversation with Tivona, the spiritual release coach, we explore the stories and wisdom behind her books and how they connect to her transformative work. Tivana opens up about her journey of resilience, sharing actionable insights on releasing spiritual baggage and stepping into peace and purpose. This episode is a powerful continuation of her message of healing and hope—you won't want to miss it!"

In part one of this captivating interview, I sit down with Tivona, a spiritual release coach with an extraordinary story. Tivona shares the challenges she faced after running away from home at just 15 years old, enduring abusive relationships, and ultimately discovering her purpose. Through her journey, she has learned how to release spiritual baggage and now helps others find freedom and peace within themselves. Grab your favorite glass of wine and join us as we dive into her inspiring story, her unique approach to healing, and how she empowers others to break free from the weight of their past. This conversation is not just about spirituality; it's about resilience, strength, and the courage to live authentically. Don't forget to like, comment, and subscribe to stay updated on more empowering conversations!

In this episode, I started reading the new book by Lisa Marie Presley and Riley Keough and I could actually relate to her feeling of not thinking she had something of value to share. I take you on a personal journey through Graceland, the iconic home of Elvis Presley, where I share my experience of visiting the mansion and reflecting on the King of Rock 'n' Roll's lasting influence.  Alongside this, I share a deeply personal story: how I got my own name, which was inspired by an incredibly tragic event. If I had been a boy, I would've been named Elvis Presley, but since I was a girl, my dad chose a name from a heartbreaking case involving a kidnapped child and a story of unspeakable loss. 

In part two of Independent Woman with Wine, I continue my conversation with Kasey, an airplane mechanic and mom of two, over glasses of Korbel champagne. Together, we dive into candid topics, from giving young women advice on navigating life's obstacles to the importance of self-awareness. We reflect on the balance between personal choices—like the occasional cigarette—and the bigger picture of well-being, especially for those of us coming from families with histories of addiction. This episode is a raw, honest chat about finding strength, embracing resilience, and learning how to make choices that serve us best. Grab a glass and join us for this inspiring conversation!

  In this episode of Independent Woman with Wine, I sit down with Kasey—a powerhouse airplane mechanic and mom of two. Over a glass of Rose, Kasey shares her journey through the skies and the obstacles she's navigated, from balancing family life to breaking barriers in a male-dominated field. Join us as we dive into the highs, lows, and unexpected turns of Kasey's story, celebrating resilience, ambition, and the courage to keep soaring. Cheers to strong women carving their own paths!

when did you realize you stopped wishing to do something meanful with my life  

everything sucks and there is absolutely nothing i can do about it  

buddha believes that life is suffering.... so true 

i decorated my little corner and got high and talk about shit  

here i talk to my sister about the struggles immigrants encounter when first arriving in America 

on this one i talk about little lies we tell to get out of troble in a day to day.. avoiding confrontations.. or not hurt someone's feelings 

talking about recurring dreams  do you have recurring dreams?

talking about shit (not literally) 

lets talk about politics, even though i know nothing about it 

on my first podcast I talk a little about myself. since being in America. job switching. love of wine.