PODCAST · health
Jazmen’s Journal
by Jazmen Walker
Do you wish you journaled more often?Or at all? Jazmen’s Journal is the perfect opportunity for you to reflect and unpack topics such as shame, accountability, and so much more!If journaling on paper seems like a daunting task, listening to your journal prompts may be a better fit for you. In each episode, we dive into topics as a community.Every single episode leaves you with a thought-provoking prompt.Until next time friends! Love ya, Jaz. Hosted on Acast. See acast.com/privacy for more information.
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7
Dream Lifestyle
Envision your dream lifestyle... But this time, with a twist. Leave out the fancy mansion and expensive new car. Skip the promotion or dream job. What's left?What morals do you hope to embody? What legacy do you wish to leave behind? And how to get to that point? Hosted on Acast. See acast.com/privacy for more information.
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6
Accountability
Hey guys, today we are talking accountability! What does being accountable look like? How do you show up for yourself and loved ones?This is a topic close to home as I've been trying to grow this muscle for sometime. I hope you learn something! Stay tuned until the end for today's journal prompt!!Love ya, Jaz! Hosted on Acast. See acast.com/privacy for more information.
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5
Triggers
What are my triggers?How can I resolve them?Will they trigger me forever?Dive into the deepest parts of your shadow self by analyzing what triggers you.Please practice self care before and after journaling. Hosted on Acast. See acast.com/privacy for more information.
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4
Rejection
On the forth episode we tackle rejection and failure.Looking for a job and keep receiving rejection letters? Thank you!Ex-girlfriend just rejected you? That's great!Don't forget to listen to the end for today's journal prompt! Hosted on Acast. See acast.com/privacy for more information.
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3
Letter To Yourself
Today's episode, "Letter to Yourself," includes not just one but FOUR thought-provoking journal prompts. Choose one or two of the prompts given to work on by yourself. This one is not for the faint at heart or for those not looking to heal childhood trauma/suppressed memories. Practice self care before and after journaling.Love ya! Hosted on Acast. See acast.com/privacy for more information.
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2
Dating Red Flags
What red flags do you ignore?What green flags are a requirement in a partner? Take a quick dive into my opinion on dating do's and dont's! Hosted on Acast. See acast.com/privacy for more information.
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1
Self Sabotage
On our first episode w/ Gr8ful Jaz, we dive into a topic that we all might have a history with: self-sabotage.Why? When? Most importantly, HOW do we combat it?Enjoy a relaxing but insightful conversation regarding self-sabotage as well as a personalized journal prompt to ponder on, after today’s episode! Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Do you wish you journaled more often?Or at all? Jazmen’s Journal is the perfect opportunity for you to reflect and unpack topics such as shame, accountability, and so much more!If journaling on paper seems like a daunting task, listening to your journal prompts may be a better fit for you. In each episode, we dive into topics as a community.Every single episode leaves you with a thought-provoking prompt.Until next time friends! Love ya, Jaz. Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Jazmen Walker
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Frequently Asked Questions
How many episodes does Jazmen’s Journal have?
Jazmen’s Journal currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Jazmen’s Journal about?
Do you wish you journaled more often?Or at all? Jazmen’s Journal is the perfect opportunity for you to reflect and unpack topics such as shame, accountability, and so much more!If journaling on paper seems like a daunting task, listening to your journal prompts may be a better fit for you. In each...
How often does Jazmen’s Journal release new episodes?
Jazmen’s Journal has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Jazmen’s Journal?
You can listen to Jazmen’s Journal on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Jazmen’s Journal?
Jazmen’s Journal is created and hosted by Jazmen Walker.
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