PODCAST · society
JUST DO YOU.
by Eric Nicoll
The JUST DO YOU. podcast is a vibrant space for authentic conversations designed to connect, inspire, and empower us. Through these conversations, we explore the journey to finding confidence, discovering our unique voice, and embracing our truth. Along the way, we just might uncover new perspectives that help us step into what I call the JUST DO YOU. sweet spot — the space where you're fully, unapologetically yourself.Each week, I’m honored to sit down for unscripted conversations with friends, family, colleagues, community leaders, and influencers as they share their personal stories. Together, we’ll laugh, maybe shed a few tears, but most importantly, we’ll remind ourselves that no one journeys through life alone. I hope you enjoy these moments as much as I do.So, are you ready? WELCOME to the conversation!
-
97
CELEBRATORY REPLAY S3E06 - with Matthew Collin Marrero - Holding On To Love Through The Unthinkable - UPDATE!
Some stories don’t end when the episode does …they keep unfolding in real time.And today, this one brings the news we’ve been hoping for ...Allan is FINALLY HOME!After ONE HUNDRED FIFTY DAYS of detention, uncertainty, and being moved multiple times across the country, Allan is finally back where he belongs — with his husband, Matthew.And while there is deep relief … and overwhelming gratitude … there’s also something else.Because for Allan, coming home didn’t mean forgetting about his experience ... It meant carrying with him the stories, the faces, and the voices of the men, women and children he left behind — people he now calls his brothers and sisters … still desperately trying to navigate a system that tested all of them in ways most of us will never fully understand.That’s who Allan is.Even in his own freedom, his heart is still with them.So today, we’re revisiting our conversation with Matthew — not just as a story of what happened … but as a reminder of what’s still happening ... every single day ... across the US. We love you Allan and are so happy you are home where you belong! This is a true story of love, resilience, community and a fight that, for so many, is far from over.Take a listen. Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
96
S3E07 with Charlie Chapman - The Practice That Changed Everything
In the midst of all the chaos, how do we heal, reconnect, and come home? This has been a question that has consumed my daily thoughts of late so today’s conversation feels especially timely. In a world that can feel overwhelming where uncertainty, stress, and constant noise can take a real toll on our nervous systems it’s easy to find ourselves drifting into anxiety, disconnection, or even isolation. In those moments, self-care isn’t a luxury… it’s essential. It’s how we find our way back to ourselves.That’s why I’m so honored to introduce today’s guest, Charlie Chapman.Based in San Diego, Charlie is a wellness practitioner offering a deeply intentional approach to embodied and contemplative yoga that is deeply rooted in presence, nervous system care, and relational integrity. What makes his work so impactful is that it was born from lived experience.After a chapter that tested and transformed him, Charlie found his practice and it didn’t just steady him, it changed everything. Now, he’s paying that forward.Through in-person group classes, private sessions, workshops, retreats, and collaborations, Charlie has created more than just offerings he’s built a community. A space where people can slow down, reconnect, regulate, and feel supported in navigating life’s challenges.Because in times like these, having tools and a community to support your mental, emotional, and physical well-being can be everything.This conversation is an invitation to explore what it means to care for yourself on a deeper level, to tend to your nervous system, and to remember that even in difficult chapters, transformation is possible and you don’t have to go through it alone.So take a deep breath, settle in, and let’s get into a conversation that left me changed … for good. To follow Charlie on Instagram, visit https://www.instagram.com/charchap.embodiedSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
95
S3E06 with Matthew Collin Marrero - Holding On To Love Through The Unthinkable
Matthew Collin Marrero is a New York City–based singer, songwriter, and published poet ... an artist whose work lives at the intersection of identity, advocacy, and truth. Through his voice, he’s spent years telling stories of resilience and self-expression. But nothing could prepare him for the story he’s now living.What began as a routine immigration interview with his husband Allan quickly turned into something unthinkable.After arriving with what Matthew described as “a three-inch binder of their entire life”... photos, letters, proof of love ... the interview took a sudden and chilling turn. Within minutes, the tone shifted. They were separated, questioned harshly, and then ... without warning ... Allan was taken away in restraints by ICE officers.That moment would begin a devastating, months-long ordeal that is still unresolved. Allan was moved through a maze of detention centers across the country, New Jersey, Arizona, Texas, Louisiana, Florida, and beyond, often in the middle of the night, with little explanation and no sense of stability. At one point, he was held in overcrowded conditions in the Everglades, describing cages, overflowing toilets, and the constant fear of being forgotten.Meanwhile, Matthew was left on the outside trying to track his husband across state lines, navigating a system that felt, in his words, like psychological warfare.Through it all, their love was tested in ways most of us can’t imagine.This is not just a conversation about immigration.It’s a story about love under pressure … about resilience in the face of injustice … and about what happens when the system meant to legally process people on their pathway to citizenship, instead begins to break them.I know both Matthew & Allan would welcome your prayers and to hold the space for Allan, and the countless others detained, to return home to their loved ones. To follow Matthew & Allan's remarkable love story, you can find Matthew at https://www.instagram.com/collinmarrero/ and Allan at https://www.instagram.com/i_am_raylandon/Michael & Allan's community has set up a GoFundMe page to help them put a dent in the costly legal fees incurred during their diligent fight to get Allan home. https://gofund.me/989abf3b7 Every little bit helps! Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
94
SPECIAL REPLAY! S1E7 with Brittaney Latta, LMFC - The Courage to Heal
This week, I’m bringing back one of the most vulnerable conversations we’ve had on the JUST DO YOU. podcast. In this special replay, formerly titled Anxiety, Trauma and Loss, therapist Brittaney Latta, LMFT joins me for an honest and heartfelt discussion about grief, anxiety, trauma, and loss—and why healing requires us to face the hard things rather than avoid them.Brittaney is a compassionate but no-nonsense therapist who helps people work through life’s most difficult experiences. In this episode, she also shares her own powerful journey as a survivor of child abuse, domestic violence, and sexual assault.She speaks openly about her path to healing, her experience coming out as a bisexual, polyamorous person, and how choosing to live authentically has shaped both her life and her work.After years of personal growth, education, and professional practice, Brittaney now dedicates her life to helping others find peace, empowerment, and authenticity through therapy.Her story—and her work—beautifully reflect the spirit of JUST DO YOU.Learn more about Brittaney and her therapy services:https://www.instagram.com/brittaneydoestherapy/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
93
S3E05 with Jay Valle - Shaping The Narrative
Some journalists report the news. Others make sure you feel the people behind it — and that’s exactly what today’s guest, Jay Valle, does.Jay is an award-winning New York City–based journalist whose work centers community voices, accountability, and real-world impact. In a moment when so many in the LGBTQ community feel targeted, isolated, and afraid, that kind of journalism isn’t just important — it’s essential.In this episode, we dive into the responsibility of telling stories from marginalized communities, the power of lived experience, and what speaking up looks like when it truly counts.For nearly five years at NBC News, Jay reported national investigations, LGBTQ policy coverage, and powerful human-interest stories that connected lived experience to real change. His investigative reporting on robberies targeting LGBTQ New Yorkers earned a 2024 GLAAD Media Award and helped shift how those cases were handled. Jay now embarks on a new journey committed to our community and ensuring that our voices continue to be amplified. I’m grateful to Jay for spending some time with me today and I know you will enjoy getting to know him and learning about his journey as much as I did. To follow Jay on Instagram, visit: https://www.instagram.com/theofficialjayvalleWelcome to the conversation! Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
92
SPECIAL REPLAY: S2E10 with Marc Winski - Embracing Your Superpower
Replay EpisodeThis week we're replaying one of the most powerful conversations from Season 2 — an episode that continues to resonate long after the microphones were turned off. Please meet Marc Winski.Marc is a dynamic actor, singer, dancer, and speaker based in New York City who uses his artistry — and his voice — to champion inclusivity. As a person who stutters, Marc knows firsthand what it means to navigate a world where fluency is expected and voices like his have too often been dismissed or ignored. Instead of shrinking himself to fit the narrative, Marc chose to rewrite it. Today, he is a bold and unapologetic advocate for people who stutter across theatre, film, television — and just as importantly, in everyday life.With his million-dollar smile, razor-sharp wit, boundless creativity, and a fierce commitment to authentic representation, Marc has built a powerful platform through social media. Through his ever growing TikTok and Instagram presence, he educates, entertains, and challenges audiences to rethink what they’ve been taught about communication, disability, and belonging. His content doesn’t just raise awareness — it creates community for a group that has long been marginalized in mainstream storytelling.In this conversation, Marc shares his extraordinary journey and even invited me into a firsthand experience of what it truly feels like to stutter. It was vulnerable, eye-opening, and deeply human. This replay is a reminder of why this episode mattered then — and why it still matters now. I remain incredibly grateful for the time, trust, and truth Marc shared. He is a true change-maker, and this conversation is one you need to hear again!To follow Marc on TikTok:👉 https://www.tiktok.com/@marcwinskiTo follow Marc on Instagram:👉 https://www.instagram.com/marcwinskiSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
91
S3E04 with Toni Nuñez - Truth In Motion
Today’s guest doesn’t just move bodies ... he disrupts them. Toni Nuñez is a Southern California based, award winning professional dancer and movement coach who uses movement to shake people out of autopilot and back into themselves. His work is raw, embodied, and rooted in the belief that the body already knows the truth ... we just have to stop ignoring it! Toni’s approach isn’t polished for approval. It’s honest, physical, and sometimes uncomfortable in the way real growth tends to be. Through dance, he helps people break patterns, release what’s been stored, and reclaim a sense of power that lives below the neck. This is movement that confronts what’s buried, releases what’s stuck, and creates absolute freedom.As a proud and openly gay man, Toni understands what it means to be watched, judged, and underestimated ... yet he refuses to shrink. He brings that lived experience into his work, challenging people to take up their space, trust their bodies, and show up without armor. He’s not interested in fitting in; he’s interested in waking people up.This conversation is about a journey that is grounded in love, real, and unapologetic. No fluff. No performance. Just truth in motion. We had A LOT to talk about and you won't want to miss it! Welcome to the conversation! To follow Toni on Instagram, visit https://www.instagram.com/toni_nunez85/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
90
S3E03 with Scott McGlothlen - The Naked Truth
In this episode of JUST DO YOU, I sit down with Scott McGlothlen — life coach, counselor, and nudist based in Denver, Colorado — to talk about authenticity, body acceptance, and what it really means to feel at home in your own skin.Scott works with LGBTQ+ individuals and anyone curious about reconnecting with their bodies ... and themselves. Over the years, he has developed an approach that blends coaching, counseling-informed practices, and holistic tools — all in a consent-centered, non-sexual nudity setting designed to help people show up fully as themselves. I’ve had the privilege of experiencing his transformational work firsthand this past year and can honestly say that, for the first time in my life, I feel comfortable in my own body.During our conversation, Scott and I explore how nudism can be a path to being present, to enhance confidence, and to build deep self-connection — especially during major life transitions. This isn’t about fixing what’s “broken.” It’s about discovering what’s already within you, shedding your armor, and allowing yourself to thrive. We also dismantle some common myths about nudism while recreating a new conversation around the freedom of exploring it ... and the many benefits it offers. Whether you’re curious, new to nudism, a longtime naturist, or simply seeking deeper self-acceptance, this episode invites you to strip away shame, stop hiding, and live more authentically than ever before. To learn more about Scott and Beyond Bare Coaching, visit https://www.beyondbarecoaching.comContent Note:This episode includes discussion of non-sexual nudity, body acceptance, and wellness. No explicit sexual content is discussed.Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
89
S3E02 with David Morgenstern - When Parenting Isn't One Size Fits All
When David Morgenstern and his husband became dads, they quickly realized that while parenting advice is everywhere, community for gay dads is not. The joy of fatherhood was real — but so were the assumptions, the erasure, and the systems still built around the idea that every family has a “mom and dad.” From public spaces to school forms to everyday interactions, their family often felt unseen.Rather than accepting that gap, David decided to build what he and his husband couldn’t find. That vision became Gaddies — the first brand created specifically for gay dads, rooted in pride, visibility, and connection. What started as fun, their apparel has now evolved into something much bigger: a platform for storytelling, community-building, and celebrating the lived experiences of gay fathers.In this episode, David shares what it’s really like to navigate parenthood as a gay dad — the moments no one prepares you for, the questions that come from strangers, and the importance of focusing on family, not formation. As he puts it, maybe 90% of parenting is the same — but it’s the remaining 10% that no one is talking about, and that’s where representation and community matter most.We also talk about building gay dad culture in real time, honoring those who fought for the right to love and parent openly, and why visibility isn’t just affirming — it’s necessary. Whether you’re a gay dad, thinking about parenthood, or simply interested in how community gets built when it doesn’t already exist, this conversation is about belonging, pride, and parenting on your own terms.Welcome to the conversation! To learn more about Gaddies, visit https://heygaddies.com Just Do You listeners get 20% off with code GAY20 — that’s G-A-Y 20 — at heygaddies.comSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
88
S3E01 with Eric Nicoll - Turning the Page
Hello friends, Happy New Year! As we turn the page on 2025, I wanted to speak about something honestly: last year was really hard. Not just busy or challenging, but emotionally heavy. For those of us who live with anxiety — and especially for our beautiful LGBTQ+ community — last year asked a lot of our nervous systems, our hearts, and our sense of safety in the world.Today’s episode isn’t about rushing into an expected “new year, new you” energy or pretending that everything is "fine." It’s about slowing down, telling the truth about what the past year has taken from us, and honoring what we’ve survived and how we are going to step into 2026 with intention and clarity.Together, we’ll reflect on the year behind us, release what no longer serves us, and step into a new season with care, compassion, and connection — not pressure or perfection.If you’re tired, anxious, or unsure how to close out the year we just had, how to get back into your own body and actually create a powerful new year, you’re not alone. This one's for you. Welcome to the conversation.To follow JUST DO YOU. on Instagram, visit https://www.instagram.com/justdoyoupodSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
87
HOLIDAY REPLAY: S2E20 with Tanner Haney - Moving Through Fear and Finding Freedom
The holidays are a time to reflect, release, and reclaim what brings us joy—and this episode is exactly that.Formerly titled “One Song, One Dance, and a Moment of Courage,” this conversation brought us so much joy, along with a powerful call to action as a reminder to never shrink yourself in fear!In this special holiday replay, I sit down with Tanner Haney, a Los Angeles–based actor who challenged himself to dance in public for 30 days straight ... right in front of total strangers ... and ask them to film him. What began as a bold personal experiment quickly became a radical act of self-acceptance.After coming out, Tanner found himself wrestling with the fear of being fully seen and the pressure to tone himself down ... a pressure so many of us in the LGBTQ+ community still face every single day. This year, as his birthday approached, he made a courageous choice: to stop shrinking and start reclaiming his joy, freedom, and authenticity, one dance at a time.We talk about fear, vulnerability, the healing power of movement, and what happens when you stop hiding and start showing up as your truest self. In our current climate, this conversation feels more important than ever and is a reminder to live out loud and stay true.If you’ve ever dimmed your light to feel safe, let this holiday replay be your reminder: JOY IS BRAVE. Give yourself this beautiful gift and unwrap the courage to be fully seen.Happy holidays to you and yours and know that you are seen, you are valued and you matter ... AND always remember to JUST DO YOU!Welcome to the conversation.To follow Tanner, visit: https://www.instagram.com/tannerhaneySend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
86
S2E27 with Dr. Jailyn Avila - Choosing Truth in a World That Pushes Back
As the trans community continues facing increasing threats, misinformation, and attempts to silence their lived experiences, this conversation is a reminder of why telling our stories — and protecting spaces where truth can exist — matters more than ever.My guest is Dr. Jailyn Avila, an emergency medicine physician whose journey began in Southern California, growing up in an immigrant, military-conservative household. Like so many, Jailyn followed the path she believed was expected of her — until she began listening more closely to the quiet, persistent voice within.After leaving home, getting married, and completing medical school and an emergency medicine residency, Jailyn embraced her authentic self. She transitioned, stepped fully into her truth, and today lives in San Diego with her wife and three kids.In this conversation, Jailyn speaks with honesty and grace about identity, family, medicine, and motherhood — and about the courage it takes to live openly in a world that doesn’t always make space for trans joy or safety.The JUST DO YOU. podcast exists to be a safe place — especially for LGBTQ+ voices — to share stories of becoming, resilience, and self-trust. This episode is an invitation to listen, learn, and stand in solidarity.Because living your truth isn’t just personal — it’s powerful.Welcome to the conversation.To learn more about Dr Avila, you can visit: https://jailynavila.com/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
85
S2E26 with Brandon Wolf - Turning Remembrance Into Action
At a time when the LGBTQ+ community is facing increasing attacks on our rights, our safety, and our very existence, my guest reminds us why visibility, courage, and compassion still matter.Meet Brandon Wolf — National Press Secretary for the Human Rights Campaign, nationally recognized civil rights and gun safety advocate, bestselling author, and survivor of the Pulse Nightclub shooting in Orlando. For so many, Pulse was meant to be a sanctuary of joy, connection, and freedom. Instead, it became a stark reminder of what can happen when hate is allowed to take root. That night, Brandon survived, but he lost his best friends, Drew and Juan, along with 47 others — a loss that continues to shape his life, advocacy, and our collective responsibility to one another.In the years since, Brandon has transformed unimaginable grief into purpose-driven action. Through his advocacy, storytelling, and leadership, he has become a fierce voice for love, safety, and justice — reminding us that honoring those we’ve lost means fighting for a future where everyone can live fully, safely, and unapologetically as who they are.In this episode, we talk about grief, resilience, courage, and what it means to keep showing up — even when the cost has been profound and painful. We discuss why our stories matter, why community matters, and why living your truth boldly, loudly, and authentically is one of the most powerful acts of resistance there is.This is a conversation about love.About remembrance.About the courage it takes to keep going.Brandon has impacted my life is so many ways since our paths crossed and I am all the better for it. I am proud to call him not only a friend, but a true change-maker in our world. Welcome to the conversation. To learn more about Brandon, his book, his advocacy and where to find him on social media, visit: https://brandonwolf.us/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
84
S2E25 with Stephen Hallburn - When Movement Becomes Your Truth
In this episode of JUST DO YOU., I sit down with Stephen Hallburn — a San Diego–based dancer, painter, and unapologetic advocate for authenticity. Stephen’s life is a testament to what happens when movement becomes your truth — when every step, every brushstroke, and every choice unveils the courage to fully be yourself.Stephen’s journey hasn’t been easy. He has faced profound loss at a young age and endured countless challenges, with people and circumstances pushing against his dreams. Yet through it all, his resilience, courage, and unwavering heart have propelled him forward, allowing him to rise above adversity and finally bring his vision to life. It is a remarkable journey that I am honored to share with you today.A proud member of the LGBTQ community, Stephen uses his artistry as a beacon of inspiration and hope, creating spaces where others can feel seen, celebrated, and free to be themselves. With a huge heart and a commitment to making a difference, he reminds us that living authentically is not just an ideal — it’s a practice, a choice, and a beautiful act of love.Join us as we explore the intersection of art, identity, and courage, and discover how one person’s unwavering spirit can light the way for others to embrace their own truth. To follow Stephen on Instagram, you can find him here: https://www.instagram.com/balletwithstephenSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
83
REPLAY: S1E37 So What Do We Do Now? — One Year Later with Nathan Serrato
It’s almost been a year since the 2024 election, and for many of us, the emotions still feel so raw. The division in our country, the daily barrage of chaos and the uncertainty about what lies ahead - it all feels incredibly heavy and sometimes difficult to navigate. This week has been particularly paralyzing and my anxiety was at an all time high. In moments like these, I found myself revisiting many of the incredibly grounding and transformative conversations I’ve had on this podcast over the past 2 seasons. This conversation with Nathan Serrato, a Trauma-Informed Mindset Coach (PCC) based in San Diego, CA, helped me pull me out of the darkness and into a renewed space of hope this week and I wanted to replay our conversation for you. When we first recorded this episode, just one week after the 2024 election, Nathan helped us process the shock and emotional weight of that moment. Now, a year later, his insights feel even more vital. His approach to emotional resilience - rooted in compassion, mindfulness, and trauma-informed care - continues to guide us as we navigate these challenging times. In this replay, Nathan walks us through four essential ways to process difficult emotions — from fear and anger to sadness, confusion, and hopelessness. He reminds us that healing takes courage, that we can’t bypass the hard emotions, and that caring for our mental health is not optional - it’s essential if we want to stand strong and keep moving forward.As we reflect on where we are a year later, this episode is a reminder that we are not alone. Our community, especially those from marginalized groups, continues to carry so much, but through awareness, healing, and unity, we can transform that pain into purpose - and create a future grounded in love, justice, peace and inclusion.We’ve been here before. We know how to rise above it all. But first, we have to take care of ourselves - and each other. To learn more about Nathan and his work, visit: https://www.queerconscious.comSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
82
S2E24 with Peter Cervantes - Finding My Way Back To Me
In this powerful episode, I’m joined by Peter J. Cervantes, a first-generation Mexican-American writer from San Diego, whose work rises from the intersection of queer identity, cultural trauma, and the difficult — but transformative — journey of healing within communities where silence is often known as survival.Peter shares his remarkable story behind his debut book, The Road Back to Me: Six Sacred Tools for Queer Healing Through Shadow, Breath, and Truth (arriving early 2026). During this raw and emotional conversation, Peter takes us through his journey and his near-death experience at thirty-seven and the difficult five-year road to finding his authenticity at forty-two. It is a deeply personal testament that recovery is possible, even without family support and amidst complex trauma.Our conversation is for anyone who has struggled to honor their heritage while seeking mental health, for LGBTQ+ people of color searching for real healing tools, and for anyone ready and willing to reclaim authenticity in their life. Peter is a remarkable human being and our conversation deeply impacted my own life, and I am so honored to share it with you. Follow Peter’s journey and reflections on turning pain into healing on Instagram at https://www.instagram.com/peterj.cervantes/Substack at https://peterjcervantes.substack.com LinkedIn at https://linkedin.com/in/peter-j-cervantes-1a9a39387 Facebook at https://www.facebook.com/peter.j.cervantesYou can also learn more about Peter on his website at https://www.peterjcervantes.com Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
81
S2E23 with Court Vox - Intimacy Reimagined
Today’s guest is Court Vox — a Certified Sex & Intimacy Coach, Surrogate Partner, and Sacred Intimate based in Los Angeles, and the founder of The Bodyvox. Court creates an incredibly safe, transformative space for people to come home to themselves through one-on-one coaching, workshops, retreats, and a global community of erotic explorers. Don’t let the word erotic throw you — Court’s perspective is fresh, empowering, and absolutely eye-opening.At the heart of his work is a simple truth: true intimacy starts with loving yourself and honoring the body you live in. Court guides people at every stage of their journey — from those just beginning to explore their sensuality to seasoned seekers and some of the world’s most respected sex educators and change-makers.Known for his compassion, curiosity, and ability to hold space, Court helps people soften, open up, and step fully into their power. He travels the globe facilitating workshops for every body, gender, and orientation, reminding us all that pleasure and connection are not luxuries — they’re our birthright. Court’s work isn’t just for GBTQ+ men. He’s also part of the extraordinary team behind Back to the Body, a celebrated retreat program helping women reconnect with their bodies, reclaim pleasure, and embrace the fullness of who they are.I can’t wait for you to listen in on this episode — it’s a bold, uncensored, playful, and deeply empowering invitation to explore, feel, and celebrate yourself and a conversation that just might just change the way you feel about intimacy. So take a deep breath, settle in, and get ready… it’s going to be life changing! I know I walked away from our conversation looking at intimacy in a completely new way.To learn more about Court, visit https://thebodyvox.com and check out all of the powerful courses and offerings he facilitates around the globe. To learn more about Back to the Body, visit https://backtothebody.org/aboutSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
80
S2E22 with Christine Blosdale - Cutting Through The Noise
Meet today’s guest Christine Blosdale — also known as The Expert Authority Coach™. For over 25 years, Christine has been helping entrepreneurs, coaches, authors, and thought leaders amplify their visibility and become the go-to experts in their given niche.Her incredible career includes working with media and tech giants like America Online, Microsoft, and Pacifica Radio, where she honed her skills in branding, content creation, and magnetic marketing. Now, she uses that experience to teach others how to cut through the noise and stand out in a crowded space.Christine is also a five-time #1 bestselling author with books like The Social Media and Branding Survival Guide and Podcastonomics: Unlocking the Secrets of Profitable Podcasting for Beginners. She hosts three podcasts — Out of the Box With Christine, The TikTok Influencers You Really Should Know About, and The Micro Podcast on Podcasting — where she continues to share her expertise with a global audience.Whether she’s coaching one-on-one or leading her Authority Accelerator Mastermind, Christine brings a “simple, easy, and fun” approach to helping people stop hiding and start shining ... a space in life we all strive to reach ... someday! She is wickedly funny, incredibly grounded and during our time together, she shares her remarkable journey from her early childhood in Ventura, California to living her current best life in Sydney Australia with her beautiful wife. It's a story you won't want to miss! To learn more about Christine, you can visit her site here: https://www.christineblosdale.comOnce on her site, you will find links to her coaching services, upcoming LIVE events, a mastermind program, videos, books AND her award winning podcasts and blogs! Welcome to the conversation! Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
79
REPLAY: S2E05 with Zoe Moore - Disrupting the Approach to DE&I
The past two weeks have been tough to navigate and I found myself desperate to connect with someone who impacted my life during a difficult time. I decided to reflect on this special episode with Zoe Moore because she’s someone who left a deep mark on me both personally and professionally. Zoe is a bold, unapologetic leader who is transforming individuals and organizations with data-driven strategies that create lasting equity and inclusion. A far cry from the assumptions and false narratives that are flooding our world. When I first met her in Tulum, I quickly realized this was no ordinary conversation. Zoe challenged me to reexamine my own life, my business, and even the way I navigate the ridiculously complicated times we’re living through here in the U.S. Her perspective was eye-opening, and I walked away knowing I’d never look at diversity, equity, and inclusion the same way again. My hope is this conversation resonates with you and that you will share it with your family, friends & colleagues. As a Certified Diversity Professional and U.S. Army veteran with 12 years of service, Zoe brings a distinctive clarity and relentless commitment to holding people accountable, cultivating deeply inclusive cultures, and advancing diversity. She’s on a mission to drive real impact and economic empowerment for underrepresented communities—and she’s not afraid to disrupt outdated approaches along the way.Zoe is the real deal and a true change-maker, and I’m so glad you get to meet her this week. To find out more about Zoe and her work, visit: https://www.growwithzomo.comSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
78
S2E21 with Archer Gray - The Heart of Hospice: Care, Comfort & Compassion
In this heartfelt episode, I welcome back my friend and former guest Archer Gray for a deeply moving conversation about the profound benefits of hospice care—not only for patients nearing the end of life, but also for the families and loved ones who walk alongside them. Together, we explore what hospice truly is, how it prioritizes quality of life, and why it’s ultimately about living fully in each moment rather than focusing solely on the end.You’ll gain an intimate look at the remarkable individuals—like Archer—who feel called to this life changing work. From deep empathy and unwavering patience to resilience and emotional strength, we highlight the qualities that make hospice workers true unsung heroes. Their unique ability to combine medical expertise with heartfelt human connection creates a safe, loving space during one of life’s most vulnerable chapters.Whether you’ve experienced hospice care firsthand or are simply curious about how it works, this conversation will open your heart and your eyes to its powerful impact—and to the extraordinary people behind it. My sincere thanks to Archer for sharing so openly and courageously about a topic that is often difficult, yet so important, to discuss with those we love.To follow Archer on Instagram, visit https://www.instagram.com/archer_fit757/To learn more about Hospice Care, visit https://www.medicare.gov/ and remembet to get educated and talk to your health care provider. Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
77
REPLAY: S1E3 with Nathan Serrato - Identity & Perfectionism
Earlier this week, I had the privilege of joining my friend Nathan Serrato on his incredible Queer Conscious Podcast, where we dove deep into a topic that’s personal to me—divorce. My divorce, to be exact. The conversation stirred up reflections on authenticity and the exhausting pursuit of perfection - being the perfect son, the perfect entrepreneur, the perfect friend, perfect boyfriend, and perfect husband. That hour with Nathan was both cathartic and healing, reminding me of the power of speaking your truth in a space where your heart and soul feel safe. Nathan has a rare gift for creating that space.So in honor of our time together, today on Just Do You., we’re revisiting one of our most powerful episodes from last season—my original sit-down with Nathan, a Trauma-Informed Mindset Coach (PCC) based in San Diego. In this replay, we explore the tangled relationship between perfectionism and personal identity—a conversation that’s as insightful as it is liberating.If you’ve ever wrestled with that relentless inner critic or carried the heavy expectation to always “get it right,” this episode will speak to you. Expect to laugh, reflect, and leave with a renewed sense of what it truly means to embrace peace, happiness, and joy—beyond perfection.You can listen to our episode on divorce, here: https://podcasts.apple.com/us/podcast/queer-conscious-podcast/id1786056280?i=1000720691470To learn more about Nathan and the transformative work he offers, visit QueerConscious.com.Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
76
S2E20 with Tanner Haney - One Song, One Dance AND A Moment Of Courage
What does it truly mean to face your fear—and allow yourself to be fully free and seen? This week, I have the privilege of sitting down with the incredible Tanner Haney, a Los Angeles-based actor who, one morning, made a life-changing decision: to take on a 30-day challenge that would push him far beyond his comfort zone - dancing in public every single day, in front of strangers, and asking those strangers to record it.So why this challenge? After coming out, Tanner shares how he wrestled with a fear of being authentically seen, carrying the weight of shame that told him to shrink and tone himself down. But as his birthday approached, he decided he was done with that destructive narrative. It was time to reclaim his joy, freedom, and boldness of living unapologetically as himself once again. Tanner is truly a gift to us all! What began as a personal experiment in vulnerability is quickly evolving into a journey of liberation, connection, and radical self-acceptance. Each day, Tanner steps into public spaces - often terrified, yet exhilarated - but always determined to move through his fear, quite literally. In the process, he’s discovering just how much courage it takes to be witnessed in your truest form - and how profoundly healing it can be to stop hiding and to simply be yourself.In this powerful episode, we dive into Tanner’s life growing up, his coming out journey, and the pivotal moments that led him here - including the times he almost quit, the strangers who surprised him most, the power of movement as emotional release, and what happens when you choose courage even when every part of you wants to "tone down." If you've ever let fear silence your true self, this episode is your invitation to step into the joy … and just dance.To follow Tanner's journey on Instagram, visit: https://www.instagram.com/tannerhaneySend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
75
S2E19 with Janessa Goldbeck - Serving with Pride. Leading with Purpose
In this episode, I am honored to welcome Janessa Goldbeck, CEO of the Vet Voice Foundation - a nonprofit dedicated to amplifying the voices of veterans in the fight for justice, equity, and lasting policy change. With over 15 years of experience in public policy, government affairs, and strategic consulting, Janessa brings a rare blend of frontline insight and legislative expertise to this powerful conversation.Raised in San Diego by spiritually centered, activist-minded parents, Janessa grew up with a deep appreciation for social justice and community. Her global perspective was further shaped by time spent living in Africa, where she deepened her commitment to human rights and service. That passion led her to the U.S. Marine Corps, where she served as a Combat Engineer and Civil Affairs Officer, eventually leading a 120-person unit on a mission across eight countries.Janessa is an out and proud lesbian and a fierce advocate for the LGBTQ+ community, using her platform to champion equity, inclusion, and representation - both within the veteran space and far beyond. She is a leader who shows us what it means to serve with integrity, lead with purpose, and fight for a future where all voices are heard.Join us as we explore her remarkable journey at the intersection of leadership, identity, and impact - and why civic engagement has never been more urgent.To follow Janessa on Instagram, visit https://www.instagram.com/janessagoldbeckTo follow her on Substack, visit https://substack.com/@janessagoldbeckTo visit Vet Voice Foundation, visit https://vvfnd.org/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
74
S2E18 with Christian Ray Flores - From Hit Songs to a Higher Purpose
This week on the JUST DO YOU. podcast, I’m joined by Christian Ray Flores — author, entrepreneur, high-performance coach, and a man whose life journey is as extraordinary as it is inspiring. From escaping political oppression as a child refugee, to living in exile in Africa, to becoming a pop star in Eastern Europe, Christian's life has been shaped by dramatic transformations and courageous pivots. But behind all the titles and achievements lies a deeper story — one of searching for truth, embracing identity, and choosing purpose.Christian’s path to just doing him wasn’t linear. It took navigating complex cultures, deep introspection, and bold faith to find the clarity and conviction that guide his work today. Now, as the founder of Xponential Life and Ascend Academy, and co-founder of Third Drive Media and the Renew Network, he helps purpose-driven leaders live and lead from that same place of authenticity and alignment.In this episode, Christian shares how he uncovered his truth — and why he’s dedicated his life to helping others do the same. We talk about integrity, transformation, and the power of choosing to live a life that reflects who you really are. If you’ve ever questioned your path or wondered how to turn your truth into impact, this episode is for you. WELCOME TO THE CONVERSATION!To learn more about Christian, visit https://www.xponential.lifeTo follow Christian on his social media platforms, visit https://linktr.ee/christianrayfloresTo listen to his podcast, Xponential Edge, visit https://podcasts.apple.com/us/podcast/x-e-xponential-edge-w-christian-ray-flores/id1642372471Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
73
S2E17 with Isaac Sabu - Tuning Into Wellness
This week on the JUST DO YOU. Podcast, we’re diving into a conversation that bridges science, spirit, and sound with a truly remarkable guest—Isaac Sabu. Isaac’s story is one of resilience, innovation, and deep purpose. An immigrant from Iran, Isaac carved out a career that most only dream of—spending over 20 years as a cutting-edge sound engineer, designing IMAX theaters and building some of the world’s most advanced automation systems. But that’s just the beginning of his remarkable story.What sets Isaac apart is his ability to fuse high-level engineering with ancient healing wisdom. He is the founder of Biotune, a groundbreaking company using frequency-based technology to promote wellness on a cellular level. He’s also the creative force behind Spirit Journeys, an experiential platform that has brought countless immersive meditation and cultural healing experiences to life in just the last three years—helping participants reconnect with their inner selves through sound, storytelling, and community.Isaac’s work doesn’t stop at innovation. He is deeply committed to service, offering therapeutic sound sessions to veterans and individuals facing mental health challenges. His mission is clear: to bring the healing power of sound to underserved and marginalized communities—people who are often left out of conversations around wellness and access to holistic care.In this episode, Isaac shares how sound was, and can be a powerful tool for healing trauma, regulating the nervous system, and reconnecting to purpose. We explore his personal journey, the science behind frequency therapy, and why now—more than ever—we need modalities that speak to both the body and the soul.This is a conversation that will expand your mind, ground your heart, and perhaps even shift the way you think about healing.As a special gift to our JDY. listeners, take advantage of Biotune's core program, TUNE IN, TUNE OUT, RESTORE & TUNE DOWN and their 30 day free trial, visit https://mysoundwise.com/soundcasts/1747859182099s?c=JYD20To follow Isaac on Instagram, visit https://www.instagram.com/vibecreat8r/To follow Biotune on Instagram, visit https://www.instagram.com/biotunewellness/To learn more about Biotune, visit https://www.biotunewellness.com/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
72
PRIDE REPLAY S1E34 with Carolina Panoff - From Fitting In To Belonging
Join me this week for a replay of a powerful and affirming conversation with Carolina Panoff, Florida-based founder of Be You Coaching and the incredibly popular Be You Disco — a movement that’s redefining what it means to show up fully and unapologetically as yourself.Carolina and I met last year at a Wellness Summit, and I had the absolute privilege of experiencing her work firsthand — a transformative blend of music, dance, and radical human connection. What she’s created with Be You Disco isn’t just an event — it’s a sanctuary for authenticity, a space where people are invited to lay down the pressure to perform, to please, or to “pass” — and instead, to simply belong.This message is especially vital at the moment for those of us in the LGBTQ+ community. So many of us grew up being taught how to fit in — to shrink ourselves, hide parts of who we are, or seek conditional acceptance ... and now, once agin we are being attacked by the current administration in an effort to erase our very existence. But as Carolina shares in our conversation, fitting in is not the same as belonging — and that distinction rocked me to my core. It touched a wound I know many of us carry, and are sadly reliving once again … and our conversation offered a healing truth in return.Carolina’s story — from being the driven child who always aimed to exceed expectations, to feeling unfulfilled in corporate sales, to launching her coaching practice in 2015 and eventually Be You Disco in 2020 — is a beautiful journey of self-discovery, freedom, and bold reinvention.She is deeply committed to helping people break free from the roles and restraints that keep us small — and instead live lives that are expansive, purposeful, and joy-filled.I walked away from our conversation changed. And I know you will too.Let this episode be a reminder: you don’t have to fit into a box that was never built for you. You already belong — exactly as you are.To follow Carolina on Instagram, click here: https://www.instagram.com/carolina.panoff/To learn more about Carolina's Consulting Practice, click here: https://www.carolinapanoff.comTo follow Be You Disco on Instagram, click here: https://www.instagram.com/beyoudisco/To learn more about BE YOU DISCO, click here: https://www.beyoudisco.comSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
71
PRIDE REPLAY - S1E38 with Sara Cunningham - The Hug That Started A Movement
🌈 PRIDE Month REPLAY 🌈In celebration of PRIDE, we're revisiting one of our most powerful and heart-warming episodes — my unforgettable conversation with Sara Cunningham, founder of FREE MOM HUGS, based in Oklahoma City, Oklahoma.Last year, I attended the local Oceanside Pride festival where I stumbled upon a group of incredible women wearing shirts that read FREE MOM HUGS. Not only did I receive one of the most affirming hugs of my life, I also knew instantly that I had to learn more about this beautiful movement — and the woman who started it.In this special replay, Sara shares her deeply personal journey of faith, family, and transformation. After initially rejecting her son Parker’s sexuality due to her conservative Christian upbringing, Sara found herself in spiritual turmoil. But instead of turning away, she turned inward — and then outward — exhaustively searching her faith for answers. What she discovered led her from the church pews to the Pride Parade… without losing her faith.Her first act of visible allyship came on June 20, 2015, when she attended Oklahoma City's Pride festival wearing a homemade FREE MOM HUGS button. The first hug she gave was to a young woman who tearfully confessed, “It’s been four years since I got a hug from my mom because I’m a lesbian.” That hug — and the hundreds that followed — sparked a nationwide movement of love, visibility, and radical acceptance for the LGBTQIA+ community.Sara's story is one of unconditional love, healing, and the brave power of showing up. She's a mom, a trailblazer, and truly, a gift to us all.❤️ Don't miss this beautiful conversation. And if you’ve heard it before, it’s well worth another listen — especially during Pride.🔗 Learn more about FREE MOM HUGS: https://freemomhugs.org/ 🎥 Watch the Mama Bears documentary: https://kinema.com/films/mama-bears-wskofaSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
70
PRIDE REPLAY - S1E24 with Johnnie Ghiglia - A Father's Love & Acceptance
🌈 Pride Episode ReplayThis week, I’m honored to sit down with Johnnie Ghiglia, a retired law enforcement officer from Arizona whose life took a profound and beautiful turn when his son, Chase, came out as gay. What followed wasn’t rejection or resistance — but an outpouring of unconditional love that has since grown into a powerful movement of acceptance, advocacy, and support.Together, Johnnie and Chase co-founded OUT IS THE NEW IN, a nonprofit organization committed to uplifting the LGBTQ+ community — with a focus on suicide prevention, mental health awareness, and homelessness support. What started as a personal journey of growth and understanding has now become a beacon of hope for countless LGBTQ+ individuals and families.In this heartfelt conversation, Johnnie shares his story of growing up in a conservative farming town, navigating the complexities of identity and parenthood, and ultimately building a life centered on compassion and purpose. His unwavering love for Chase is palpable — a testament to the healing power of family when it chooses love over fear.Johnnie isn’t just standing by his son — he’s standing up for an entire community. Through his voice, his podcast, and his advocacy, he's showing the world what true allyship and fatherhood look like.🌈 This episode is a moving reminder that when love leads the way, transformation follows. Happy Pride Everyone! 🔗 Learn more about Johnnie, Chase, and their incredible work at https://outisthenewin.orgSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
69
PRIDE REPLAY: S1E21 with Daniel Blevins - Stepping Up To Stand In
🏳️🌈 As Pride Month begins, our community continues to find itself under attack — facing a rising tide of anti-LGBTQ+ hate, harmful legislation, and a wave of fear designed to silence and erase us. But we will not be erased. Pride is not just a celebration — it is a protest, a declaration of existence, and a refusal to go back into the shadows.That’s why I felt it was not just timely, but essential, to replay one of the most powerful episodes from our 2024 Pride series — a conversation that reminds us what allyship, love, and chosen family truly look like.Please join me for a deeply moving and affirming conversation with Daniel Blevins, the visionary founder of Stand In Pride. In 2021, Daniel witnessed a heartbreaking viral TikTok: a bride-to-be devastated after her mother chose not to attend her wedding — simply because she was marrying a woman. But Daniel didn’t just watch with sadness — he stepped up. He offered to stand in as her family.That single moment of radical compassion sparked a global movement.Stand In Pride is now an international network of thousands of moms, dads, siblings, and chosen family members who show up for LGBTQ+ individuals at weddings, birthdays, graduations, and the milestones that matter most — moments where no one should ever feel alone.This isn’t just heartwarming. It’s revolutionary. At a time when we are told we don’t belong, Stand In Pride sends a resounding message: You are worthy. You are celebrated. You are loved — fiercely, loudly, and without condition.Daniel is one of the kindest and most genuine souls I’ve met. Our conversation is filled with joy, truth, and a shared commitment to making this world safer, kinder, and more loving for queer people everywhere.In the face of hate, Daniel chose love. And that is what Pride is all about.🌈 Learn more about Stand In Pride and how you can get involved at https://standinpride.orgFollow Stand In Pride on Instagram at https://www.instagram.com/standinpride/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
68
S2E16 with Nubia Younge - Chasing Peace, Not Paychecks
Today’s guest is the embodiment of bold moves and beautiful journeys. Nubia Younge is a dynamic entrepreneur, travel advocate, and the visionary founder of Black in Travel and Black In Tulum—the premier community for melanated travelers. After more than a decade in corporate America, Nubia made the courageous decision to walk away and rewrite the script on her own terms, choosing a life filled with purpose, freedom, and global connection.After an unexpected layoff, and a desire for something greater, Nubia’s journey quickly evolved into something far more powerful—a movement. From living in multiple countries to creating safe, vibrant spaces for Black travelers abroad, Nubia’s journey led her to build a thriving community that celebrates Black joy, culture, and adventure in places where it’s often been overlooked.In this episode, we talk about the power of starting over at 40, the importance of representation in travel, how Nubia is helping thousands of Black travelers feel seen, supported, and inspired and her own remarkable path to peace. Get ready for a powerful conversation about taking the leap, building something beautiful, and living life on your own terms.Welcome to the conversation! To learn more about Nubia, Black in Travel & Black in Tulum, and to follow her on her social media platforms, visit https://www.nubiayounge.comSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
67
S2E15 with Alex Hinand - Resilient by Design
Welcome to this week's episode of JUST DO YOU., the safe space where authenticity meets inspiration. Today’s guest, Alex Hinand, affectionately known as The Bareback Contessa, is a radiant force in the world of design and fashion, known for his unique style, creative brilliance, and heart-centered approach to living. Like all of us, behind the confidence is a powerful story—one that began with being bullied for simply being different. His journey from exclusion to empowerment is a testament to the strength found in embracing who you truly are.Alex shares his journey as a gay man who once felt like he didn’t belong but through his resilience, he transformed that early struggle into purpose, using fashion not just as expression, but as liberation. His unique aesthetic challenges norms, celebrates individuality, and invites others to do the same. Whether through styling, storytelling, creating community or simply showing up as his joyful self, he’s built a life that inspires others to live boldly and love deeply.This episode is a celebration of resilience, creativity, and joy. It’s about reclaiming the parts of ourselves the world once told us to hide—and turning them into sources of power and pride. Get ready for an unforgettable conversation with someone who proves that being different isn’t just beautiful—it’s a superpower!To follow Alex on Instagram, visit https://www.instagram.com/the_bareback_contessa_/To follow Alex on TicTok, visit https://www.tiktok.com/@the_bareback_contessa_Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
66
S2E14 with Peter Godard - Riding the Wave of Joy
Meet Peter Godard - a transformational coach, equity strategist, and joyful co-conspirator for personal and collective liberation. As founder of Great Bear Coaching, Peter offers a warm, intuitive approach and supports his clients in exploring identity, power, and possibility. His coaching is rooted in compassion and celebration, helping people feel grounded as they grow into new versions of themselves.In our conversation, Peter shares his powerful journey, shaped by his identity as a GenX queer man and the descendant of French Canadian and Irish American farmers and teachers from a rural town in Vermont. Now based in Chicago, he lives with his husband Bob and finds joy in his chosen family, the outdoors, queer fiction, and creative experiments in the kitchen and brings a deep sense of justice, play, and humanity to all he does. Peter is also the co-creator of the Social Identity Coaching Lab, where he works at the intersection of equity, leadership development, and culture shift. Whether coaching one-on-one, facilitating groups, or consulting with teams, Peter’s work invites people and organizations to get real about equity and imagine bold new ways of being.Our conversation is a true celebration of QUEER MAGIC, identity, embodiment, and the radical act of imagining more liberated ways to lead and live. Welcome to the conversation.To follow Peter on Instagram, visit: https://www.instagram.com/greatbearcoach/To check out Great Bear Coaching, visit: https://www.greatbearcoaching.comand to learn more about the Social Identity Coaching Lab, visit: https://www.socidlab.comSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
65
S2E13 with Jon Fischer - Bears of a Feather
Meet Jon Fischer—affectionately known as Coach Cub — the heart and paws behind the ever popular Camp Bear Hug, NYC’s beloved group Belly Club, AND multiple cuddle piles and bear yoga sessions that have brought connection and comfort to queer spaces across New York City.In this week’s episode, we’re diving into the world of the Bear community — a rich, diverse, and often misunderstood corner of the LGBTQ+ spectrum. Whether you’re a seasoned Bear, a curious Cub, an admirer, or just exploring beyond the mainstream, this one’s for you. Together, Jon and I challenge stereotypes, celebrate body positivity, and honor the full spectrum of masculinity, softness, and self-expression.Jon shares his powerful journey to living authentically — and how that path led him to become a coach, mentor, and space-maker for others seeking community, connection, and healing. We’ll explore how Bear identity intersects with race, age, gender expression, and body image — and what it means to find your pack and thrive within it.More than just beards and brawn, the Bear scene is rooted in belonging — in chosen family, brotherhood, and bold self-love. From its roots in leather bars to international Bear runs and digital dens full of camaraderie, Bears have carved out a culture where vulnerability and strength go hand in paw.So fluff up your fur and lean in. This episode is about living out loud, loving your body, and finding joy in being exactly who you are.Welcome to the Den …Learn more about Jon and his work: https://www.coachcub.comFollow Jon on Instagram: https://www.instagram.com/coach.cub/Follow Jon on Facebook: https://www.facebook.com/jon.fischer.35Learn more about Camp Bear Hug: https://www.instagram.com/camp.bear.hug/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
64
REPLAY: Episode 4 with Yanina Scolnic - Let's Get Grounded!
Lately, I’ve been moving through a wave of anxiety I haven’t felt since 2020. With so much noise and toxicity in the world right now, I’ve found myself feeling overwhelmed, helpless, and at times, deeply resigned. Once again, I recently lost touch with my own mental wellness, and this past week, it really caught up with me.In searching for a way back to center, I revisited a conversation from early last season that helped me reconnect and breathe again. It reminded me of the power of pause, and how essential it is to offer ourselves the same care and compassion we so often give to others. So this week, I’m resharing that episode in hopes it brings you the same clarity and calm it gave me.In this powerful conversation, I sit down with the luminous Yanina Scolnic—a self-described “soul in evolution” living in Costa Rica. Yanina is a certified life coach, yoga and meditation teacher, Reiki master, sound therapist, and gifted singer with a voice that has the unique power to heal our wounds. Her purpose is to guide people back to themselves, to help us reconnect with authenticity, peace, and joy from the inside out. Together, we talk about what self-care really means, and how simple, intentional practices can bring us back into balance. There’s wisdom, warmth, and a little magic in this conversation, and so needed.So, thank you, truly, for your patience. I’ll be back next week with a brand-new episode you won't want to miss! To be honest, some days are heavier than others and yesterday, I just didn’t have it in me to show up. But I’m here now, and I’m so grateful you are too.Welcome to the conversation! To learn more about the extraordinary Yanina Scolnic, visit: https://shabdaliving.com/en/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
63
REPLAY: S1E12 with Nathan Serrato - Navigating Your Love Language
Meet Nathan Serrato.Nathan is a Trauma Informed Mindset Coach PCC, based in San Diego, California—and more importantly, a remarkable human devoted to transforming lives through connection, compassion, and deep insight.Over this past year, the complexities of dating and long term relationships have been swirling through my mind—as they have for many of my closest friends—while we attempt to navigate the ever-evolving journey of discovering not only our own truths, but also what it means to find a truly compatible partner.In today’s episode, we revisit a fun and thought-provoking conversation where Nathan offers his refreshing take on love languages, then leads us into a deeper dive into attachment theory. He breaks down the four core attachment styles with clarity and empathy, helping us better understand how these patterns shape our approach to both new and long-term relationships. Nathan’s insights are illuminating, practical, and deeply human—offering tools to build stronger, healthier, and more authentic connections. Trust me, you won't want to miss it! To learn more about Nathan and his transformational work, visit: https://www.queerconscious.comSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
62
S2E12 with Dr. Josh Mirmelli, PSY.D - Flipping the Script On Imposter Syndrome
Meet Dr. Josh Mirmelli, PSY.DDr. Mirmelli is a Licensed Psychologist based in Los Angeles, committed to helping individuals navigate deep emotional challenges such as trauma, discrimination, and self-abandonment through a powerful yet holistic approach.On today’s episode, we’re diving into a feeling so many of us wrestle with, but rarely talk about out loud—imposter syndrome. That nagging voice in your head that says you don’t belong, that you’ve fooled everyone, and that it’s only a matter of time before you’re “found out.” Whether you’re a student, a creative, a leader, or just trying to keep it all together, that inner doubt can creep in and cloud even your brightest moments.During our conversation, we’ll unpack where imposter syndrome comes from, why it shows up, and how it impacts our confidence, performance, and mental health. More importantly, we’ll explore what it actually means to feel like an imposter—and how, often, it’s the people doing the most meaningful work who feel it the deepest. Spoiler alert: you’re not alone, and you’re definitely not a fraud.Dr. Mirmelli shares his own personal journey along with a few practical strategies and mindset shifts to help you take back your power and own your success—without apology. Because the truth is, at the end of the day, you are meant to be exactly where you are! To learn more about Dr. Mirmelli, visit: https://therapywithdrjosh.com/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
61
S2E11 with Melody & Roman Velaruz - When Being Your True Self Leads You To Your True Love
Meet Melody & Roman Velaruz. In today’s episode, we dive into a love story that’s as beautiful as it is unexpected. What happens when a trans man and a queer girl cross paths in a world that too often tries to define love by rigid expectations? Through laughter, vulnerability, and a few unexpected twists & turns, their journey to finding each other is a testament to the power of authenticity and resilience. From the first spark of connection to the journey they faced navigating identity, self-discovery, and societal pressures, this is a story that will inspire anyone who has ever searched for a love that truly sees them.In this heartfelt conversation, Melody, Roman and I explore how their relationship blossomed against the odds, the deep understanding they built together, and the joy of finding someone who embraces every part of who you are. Love, after all, isn’t about fitting into a mold—it’s about breaking barriers, rewriting narratives, and creating a future together. Get ready to be moved by these remarkable people and their incredible journey of love, acceptance, and the undeniable magic of finding the right person at the right time. You can follow Melody on Instagram at: https://www.instagram.com/melodyvelaruz/You can follow Roman on Instagram at: https://www.instagram.com/romanvelaruz/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
60
S2E10 with Marc Winski - Embracing your Superpower
Meet Marc Winski.Marc is a dynamic professional actor, singer, dancer and speaker based in NYC who uses his artistry and platform to champion inclusivity. As a person who stutters, he understands firsthand the challenges of navigating a world where fluency is often expected, and voices like his have historically been overlooked. Determined to change that narrative, Marc has made it his mission to advocate for people who stutter across theatre, film, television ... and equally important, in their everyday lives.With his million dollar smile, sharp wit, boundless creativity, and a deep passion for authentic representation, Marc harnesses the power of social media, particularly his impressive TikTok & Instagram following - to educate, entertain, and inspire. His engaging content not only raises awareness but also fosters a sense of belonging for the stuttering community, a group too often marginalized in mainstream storytelling. By breaking barriers and reshaping perceptions, Marc is paving the way for a more inclusive entertainment industry where every voice, no matter how it sounds, is heard and valued.During our time together, Marc shared his incredible journey and even gave me a firsthand experience of what it truly feels like to stutter. It was a conversation that left a lasting impact and one I will never forget. I’m deeply grateful for the opportunity to spend time with this inspiring soul and true change-maker.To follow Marc on TikToc visit: https://www.tiktok.com/@marcwinskiTo follow Marc on Instagram visit: https://www.instagram.com/marcwinskiSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
59
S2E09 with Dr. Natasha Weems - Creating A Generational Legacy
Meet Dr. Natasha Weems.Dr. Natasha always felt a higher calling - to inspire and uplift others through her own journey and life experiences. As she faced and conquered challenges early on in life growing up in Detroit, she found strength in every season, turning adversity into resilience. During our conversation, she powerfully shares her remarkable journey. Dr. Natasha is a celebrated Nurse Practitioner and began her career at a Detroit clinic serving the homeless. Propelled by this humbling experience, she later became a professor, teaching courses and serving as a clinical instructor for NP students in the Detroit Metropolitan area.Now residing in Southern California with her beautiful family, she is driven by a mission to empower others and uses her platform as a media influencer to advocate for cultural pride, mental health, and personal growth. Dr. Natasha has also found her true passion in Aesthetic Medicine and clearly states that her number one goal is helping her patients feel good in their own skin.Determined to make a lasting impact, she authored The Unbreakable Woman and through her own words, encourages others to embrace their truth and reclaim their narratives.Beyond the pages, she brings her message to life through speaking engagements and mentorship, ensuring her story ignites change. She didn’t just share her journey - she sparked a movement, proving that words have the power to transform lives.Welcome to the conversation!To learn more about Dr. Natasha and her book, Unbreakable Woman, visit: https://drnatashathenp.comTo follow her on Instagram, visit: https://www.instagram.com/Carefirstwellness_/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
58
S2E08 with Archer Gray - Unmasked and Unapologetic
Meet Archer Gray, a beautiful, compassionate, and inspiring trans man who first joined me on the podcast in June 2024. In that episode, Archer courageously shared his transition journey—from female to male—for the first time, opening up about the challenges and triumphs of the life-changing experience that began for him in 2021.With the ongoing attacks on the LGBTQ+ community, particularly against trans individuals, I knew it was time to bring Archer back to share where his journey has taken him since. His unapologetic authenticity is magnetic, and for those who truly take the time to see him, his honesty is both powerful and deeply moving.Through his social media platforms, Archer continues to document his remarkable path with humor, raw vulnerability, and an unwavering commitment to his own truth. More than that, he creates a space for others who may be struggling to find safety, visibility, and respect during their own trans journey.I’ve followed Archer for some time now, and not only is he someone that I have the privilege of calling my friend, his powerful content never fails to take me on an emotional ride, bringing moments of uncontrollable laughter and deeply meaningful tears. Archer is a true change-maker, and our world is undeniably better with him in it.To follow Archer on Instagram, visit: https://www.instagram.com/archer_fit757/To follow Archer in YouTube, visit: https://www.youtube.com/@Archer_fit757Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
57
SPECIAL REPLAY! S1E27 Rebecca Minor, LICSW - The Complexity of Gender
🎧 Special Replay: A Conversation with Rebecca Minor, LICSW 🎧This week, I'm revisiting my powerful conversation with Rebecca Minor, a queer, Jewish clinician, consultant, educator, and author specializing in trauma, gender, and sexuality. Given the rising threats to our beautiful LGBTQ+ community, this episode feels more important than ever.🌈 Rebecca shares her journey to becoming a Gender Specialist and her work with trans and gender nonconforming youth and their families. Her trauma-informed and resilience-oriented approach is a true gift, especially in a time when support and understanding are so needed.📚 Rebecca is also the founder of Prism Therapy Collective and author of the upcoming book Raising Trans Kids: What To Expect When You Weren’t Expecting This, set for release in Fall 2025.🎙️ Tune in to hear Rebecca’s insights, stories, and the hope she brings to our community. This is an episode you don’t want to miss!To find out more about Rebecca and her work, here is a link to her webiste!https://www.genderspecialist.comSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
56
S2E07 with The Honorable Daniel Sohn - Even An Advocate Needs An Advocate
Meet The Honorable Daniel H. Sohn—a unwavering business advocate, human rights and DEI consultant, and former lawmaker with a groundbreaking career in chamber of commerce leadership, economic development, and workforce advocacy. Renowned for his high-energy presentation and visionary leadership, Daniel has made a lasting impact by empowering businesses, expanding economic opportunities, and championing inclusivity.Based in Sonoma County, CA, Daniel shares his life with his husband and their five beloved dogs—Sammy, GG, Lukas, Gillian, and Gracie. A passionate hockey fan and dedicated collector of dog figurines, he is also known for his unique blend of expertise, infectious energy, and relatability. Whether in a boardroom, on stage, or in conversation, Daniel ensures that everyone he encounters walks away inspired, empowered, and ready to take action.Daniel’s personal journey is as extraordinary as his professional impact. Adopted from Romania at a young age alongside his twin brother, his early life captured international attention and was featured in a news story told by Diane Sawyer. Beyond this remarkable beginning, his mother played a pivotal role in shaping his future, introducing him to the power of advocacy when he was just 11 years old. This early awakening ignited a lifelong passion, propelling Daniel to become a dynamic force for change in the realms of advocacy, human rights, and social justice.To learn more about Daniel, visit: https://www.danielsohn.comTo find Daniel's Book, Lemonade For Sale, visit: https://www.danielspeaks.org/purchasebookTo book Daniel as a speaker for your next event or conference, visit: https://www.danielspeaks.orgSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
55
S2E06.2 with Bamby Salcedo - Finding Light In The Darkness - Part Two
Join me today as I continue my conversation with the extraordinary Bamby Salcedo, a globally acclaimed transgender Latina activist whose advocacy for social, political, and economic justice has spanned over 30 years. As the President and CEO of the TransLatin@ Coalition, she leads transformative efforts to uplift and empower transgender Latinas across the U.S. She is also the visionary founder of the Center for Violence Prevention & Transgender Wellness, a multimillion-dollar resource hub in Los Angeles.During this episode, Bamby continues to share her extraordinary journey, one that began with immense challenges at a very young age. Despite facing seemingly insurmountable obstacles, her resilience, determination, and the kindness of a complete stranger propelled her into a life of activism. Her advocacy spans immigration, HIV awareness, LGBTQIA+ rights, youth empowerment, incarceration reform, and more. Through her leadership, she has built vital organizations that provide essential support networks for marginalized communities, fighting relentlessly for dignity, equity, and inclusion.A sought-after speaker, Bamby has addressed governmental bodies, universities, human rights organizations, and major conferences worldwide. She has spoken at the White House, shared the stage with President Biden, and testified before Congress on the Equal Rights Amendment. Her expertise has influenced policies and initiatives advancing transgender rights and healthcare across the Americas.With unwavering dedication, Bamby amplifies the voices of the most vulnerable, driving meaningful change at every level. She is a true force for justice, a beacon of hope, and an invaluable advocate for LGBTQIA+ communities worldwide. I have so enjoyed our time together and I can't wait to see her and her organization fight for her beautiful Trans community.To learn more about Bamby, visit: https://bambysalcedo.comTo learn more about The TransLatin@ Coalition, visit: https://www.translatinacoalition.orgTo check the TransLatin@ Coalition YouTube channel, visit: https://youtube.com/@translatinacoalition?si=dry-1Lw48cNKzTXGSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
54
S2E06 with Bamby Salcedo - Finding Light In The Darkness - Part One
Meet Bamby Salcedo, a globally recognized transgender Latina activist, known for her powerful advocacy that spans over 30 YEARS in social, political, and economic justice. As President and CEO of the TransLatin@ Coalition, she leads efforts to uplift and support transgender Latinas across the U.S. She also founded the Center for Violence Prevention & Transgender Wellness, a multimillion-dollar resource hub in Los Angeles.On this powerful episode, Bamby shares her remarkable journey that began with extraordinarily difficult circumstances at a very young age. Despite these seemingly insurmountable circumstances and through her own strong will, perseverance and the generosity of a compete stranger, her devout activism spans immigration, HIV, LGBTQIA+ rights, youth at risk, incarceration, and more. This extraordinary woman has built organizations that create vital networks for marginalized communities and continues to fight tirelessly for dignity, equity, and inclusion.A sought-after public speaker, Bamby has addressed governmental bodies, universities, human rights organizations, and major conferences worldwide. She has spoken at the White House, shared the stage with President Biden, and testified before Congress on the Equal Rights Amendment. Her expertise has shaped policies and initiatives for transgender rights and healthcare across the Americas.With unwavering dedication, Bamby ensures the voices of the most vulnerable are heard, making lasting change at every level. She truly is a gift to LGBTQIA+ communities around the world and I am excited to introduce you to her today.Note: There was SO much to talk about that we decided to split it into two parts so don't miss next weeks conclusion to this inspiring conversation! To learn more about Bamby Salcedo visit: https://bambysalcedo.com/To learn more about the Trans Latina Coalition visit: https://www.translatinacoalition.org/Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
53
S2E05 with Zoe Moore - Disrupting the Approach to DE&I
Meet Zoe Moore, a bold and thought-provoking leader committed to transforming organizations through data-driven strategies that inspire real, lasting equity and inclusion. As a Certified Diversity Professional (CDP) and a U.S. Army veteran with 12 years of honorable service, she brings a distinctive perspective on fostering sustainable and measurable change.I first met Zoe in Tulum, Mexico, a few months ago—and I haven't been the same since. Our conversations ran deep, challenging me to reexamine everything: my life, my business, and how to navigate the tumultuous times we’re living in here in the U.S. Her insight was both eye-opening and transformative, and I can confidently say that after this conversation, you’ll never see diversity, equity, and inclusion the same way again. I know I don’t.With an unwavering passion for equitable leadership, inclusive culture-building and supplier diversity, Zoe is on a mission to disrupt outdated DE&I approaches and guide both individuals and organizations alike in making meaningful, lasting impact. She’s relentless in her commitment to holding leadership accountable while driving economic empowerment for underrepresented communities around the globe.Zoe is NO JOKE (just like her mom!) and I am excited for you to meet her!To find out more about Zoe and her work, visit: https://www.growwithzomo.comSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
52
S2E04 with Steve Yacovelli - Becoming a Conscious Leader
Dr. Steve Yacovelli has dedicated over 25 years to leadership, change management, and diversity and inclusion consulting. Throughout his career, he has witnessed individuals thrive through strong leadership skills while others struggle due to a lack of effective development. Steve's true passion lies in helping all leaders grow, through his powerful one on one coaching, training, and ongoing support.On this episode, Steve shares how early on in his career, he recognized a gap in structured leadership development specifically for LGBTQ+ professionals. He often experienced that existing efforts were severely fragmented. Although sporadic conference sessions, webinars, and university programs existed, they were without a unified, programmatic approach.This realization led to the creation of The Gay Leadership Dude®, a platform designed to cultivate and empower LGBTQ+ leaders and allies around the globe. Steve’s mission is to provide a consistent, intentional, and impactful approach to leadership development, fostering a new generation of leaders within the LGBTQ+ community.In today’s deeply troubling climate where the LGBTQ+ community faces increasing adversity, Steve provides a safe and empowering space for leaders to grow, thrive, and inspire change. Most importantly, he equips LGBTQ+ professionals and allies with the tools, confidence, and support needed to lead us into a more inclusive and equitable future.To learn more about Steve, The Gay Leadership Dude, his books, coaching and Top Dog Learning, visit https://topdoglearning.learnworlds.com//Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
51
S2E03 with David Stevens - Same Same ... But Different
As Co-Founder of Olympian Meetings, a wellness consulting firm for events, meetings, and conferences, David Stevens helps clients create impactful experiences that drive engagement, raise awareness, and boost revenue—all while prioritizing the well-being of attendees, speakers, sponsors, and staff.On this week’s episode, David shares his journey as a fitness enthusiast and award-winning speaker with a passion for experiential marketing, networking events, public speaking, and sustainable, wellness-focused event design. Through his podcast RETURN ON WELLNESS, he highlights the science and benefits of integrating wellness into events and daily life, showing how small mindset shifts can transform an experience that appears to be similar, into something different all together.A true changemaker in the industry, David is on a mission to empower event professionals and attendees to reach their full potential while making a lasting, positive impact on their own lives and the lives of others. He is an incredible force, and I’m thrilled to introduce him to you today!To listen to RETURN TO WELLNESS, visit https://open.spotify.com/show/5SCV9u7TqvgJRAJQ1PIpNc?si=2c029c22cb794637To check out Olympian Meetings, visit https://www.eventmarketingauthority.com/olympianmeetingSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
50
S2E02 with Jay Bradley - You've Got To Feel It To Heal It
Start the new year with simple practices to release stress, focus your mind, and create a life you love! This week I sit down with Jay Bradley, a certified Breathwork practitioner, who shares his powerful journey from childhood struggles in the small town of Thunder Bay, Canada, to becoming a transformational healer here in the US and abroad.Growing up as an extremely sensitive child, Jay faced relentless bullying, which led him to hide his identity, especially as he grappled with being gay. Numbing the pain through overspending, perfectionism, and other coping mechanisms, he eventually embarked on a 30-year spiritual and emotional healing journey to reclaim his self-love and worth.An invitation to a Breathwork group proved life-changing, helping Jay release years of pain, shame, and fear in a single session. This transformative experience inspired him to dedicate his life to teaching Breathwork, guiding others to move from pain to freedom and reconnect with their inner power.Jay’s mission is to help people remember who they truly are and live the life they deserve. Listen in for an inspiring conversation about healing, purpose, and transformation.Welcome to the conversation!To learn more about Jay & Breathe On It, visit https://www.breatheonit.netSend us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
49
S2E01 with Darrin Johnson - Accepting The Dare
Taking on a dare can be intimidating—but not when it comes from Darrin Johnson, host of the inspiring I DARE YOU Podcast. Based near Idaho Falls, Idaho, Darrin shares his life with his incredible wife, Michelle, their wonder dog, Westley, and their three grown children.With over 20 years of leadership experience, Darrin serves as Senior Vice President of Sales for a billion-dollar U.S.-based company and is renowned for building world-class sales teams. He’s a gifted coach, mentor, and friend who has positively influenced countless lives around the world ... including mine.In our conversation, Darrin reflects on his journey from growing up in a small town in Minnesota to achieving extraordinary success. He attributes much of his drive to his supportive parents, his grade school sweetheart-turned-wife Michelle, and a relentless determination that has shaped both his career and personal life. Darrin’s story takes a heartfelt turn as he shares how a significant health scare several years ago with Michelle, brought new purpose to his life and strengthened his already unbreakable bond with Michelle.His I DARE YOU Podcast, one of my top 5 favorites, encourages listeners to dream big and take action toward their goals. Each episode features guests who share how they’ve faced difficult challenges, embraced growth, and ultimately made a lasting impact by facing their fears and simply getting to work. On a personal note, Darrin played a pivotal role in helping me bring my own podcast dream to life last year. His coaching constantly pushes me to step into my full potential and while I sometimes hesitate, I always take his dare—and they’ve never steered me wrong.WELCOME TO THE CONVERSATION!Check out the I DARE YOU Podcast here: https://podcasts.apple.com/us/podcast/i-dare-you-podcast/id1611630260Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
-
48
S1E42 Eric Nicoll - Conversations That Ignite Change
Real change often begins with honest, meaningful conversations. Whether it’s about challenging societal norms, fostering a deeper understanding about diversity, or uncovering a new way of looking at the world around us, conversations hold the power to shift perspectives, inspire action, and transform lives.The most impactful conversations are rooted in authenticity, empathy, and a genuine desire to listen and learn. They create space for diverse voices, the celebration of our differences, and building bridges where there is often great divide.Every conversation has the potential to impact change, but it starts with the courage to engage. Join me this week as I wrap up this first season of our JUST DO YOU. podcast. I want to thank my Season 1 guests, you are all remarkable and your willingness to open your hearts and share your personal journey's was so courageous and I am so grateful to each and every one of you! To our loyal listeners, thank you for joining us each week to listen in and I hope you enjoyed our conversations as much as we did! So, here's to a New Year AND a brand new season of the JUST DO YOU. Podcast ... launching Thursday, January 2nd with an episode you won't want to miss! I can't wait to talk, listen, and grow—together! Send us Fan MailThank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts! Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts! To follow us on Instagram, visit: https://www.instagram.com/justdoyoupod/ Want to learn more about our host, Eric Nicoll? Visit: https://ericnicoll.com
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The JUST DO YOU. podcast is a vibrant space for authentic conversations designed to connect, inspire, and empower us. Through these conversations, we explore the journey to finding confidence, discovering our unique voice, and embracing our truth. Along the way, we just might uncover new perspectives that help us step into what I call the JUST DO YOU. sweet spot — the space where you're fully, unapologetically yourself.Each week, I’m honored to sit down for unscripted conversations with friends, family, colleagues, community leaders, and influencers as they share their personal stories. Together, we’ll laugh, maybe shed a few tears, but most importantly, we’ll remind ourselves that no one journeys through life alone. I hope you enjoy these moments as much as I do.So, are you ready? WELCOME to the conversation!
HOSTED BY
Eric Nicoll
Loading similar podcasts...