Just Justine

A light, easy episode today — just sharing random little things about me.From my habits to my favorites to the small things that make up my everyday life, this one is just a casual conversation.

This week on Real Talk Wednesdays, I’m sharing some of my unpopular opinions.These are just my thoughts—things I’ve noticed, things I’ve experienced, and things I think a lot of people feel but don’t always say out loud.Not everyone is going to agree, and that’s okay. This episode is just about being honest and seeing things from a different perspective.No fluff. No filters. Just real talk.

I really thought I was past it…until something reminded me I wasn’t.Healing isn’t perfect.It’s messy, unpredictable, and sometimes it still hurts.And that doesn’t mean you’re not growing.🎧 Listen now

“You’ve changed.”“You’re not fun anymore.”That’s what people say when you stop drinking.But what if you’re not less fun…you’re just not performing anymore?In this episode, we’re talking about the identity shift in sobriety, the awkward stage, and learning that real confidence doesn’t come from alcohol.Because being loud isn’t the same as being happy…and chaos isn’t the same as fun.

You Learn A Lot When You Stop Reaching Out FirstStop texting first.Stop checking in.Stop making the effort.Then watch who shows up… and who doesn’t.Sometimes silence tells you everything you need to know.

This week on Real Talk Wednesdays, I’m talking about something a little more personal… the thoughts I have that I don’t always say out loud.We all have things that cross our minds—things we notice, things we feel, things we think about—but not everything needs to be said. Sometimes it’s about choosing what’s worth your energy and what’s better left unsaid.In this episode, I’m sharing some of those thoughts, what I’ve noticed, and why I don’t always speak on everything.No fluff. No filters. Just real talk.

I’m Tired… But Not The Kind Sleep FixesYou sleep… but still feel exhausted.You keep going… but everything feels heavy.You show up… even when you’re drained.Some tiredness isn’t physical… it’s mental.Today’s episode is about the quiet kind of exhaustion people don’t really talk about.

There’s this idea that things have to completely fall apart before you quit drinking.That you have to lose everything first.That you have to hit some dramatic rock bottom.But what if rock bottom is just deciding you want better?In this episode, we’re talking about the quiet warning signs, why people wait, and giving yourself permission to choose sobriety before everything crashes.You don’t need a dramatic story to change your life.You can just decide you’re done.

People see one side of you — but there’s always more underneath.In this episode, I’m sharing things about me that tend to surprise people. The contradictions, the quiet parts of my personality, and the things that matter to me that you might not expect.This episode is more personal — just a real conversation so you can get to know me a little better.

There’s more to me than just what you hear on the podcast…So today I’m answering random “about me” questions — the little things, the personality stuff, and the things people don’t always see.My comfort habitsWhat drains meWhat makes me happyMy random favoritesAnd just… me being meIt’s a more laid-back episode — like we’re just sitting and talking.🎧 New Episode: Getting To Know Me

NEW EPISODE 🎙️Sobriety Is Lonely Before It’s PeacefulNobody talks about the quiet that comes with sobriety.The invites slow down.The circle changes.And you're left sitting with yourself.But that loneliness?It slowly turns into peace.This episode is about the lonely stage of recovery — and why it’s actually where the real growth begins.🎧 JustJustine PodcastA safe space to talk about the uncoBreakfast on stove and doughnuts in kitchen fryermfortable stuff

Self-Discovery isn’t about having everything figured out — it’s about being honest about where you are.In this episode, I talk about the things I’m still working on, the parts of growth that don’t get talked about, and why healing doesn’t mean you’re finished.We’re all a work in progress, and that’s okay.

This week on Real Talk Wednesdays, I’m talking about something a little different… the things that annoy me more now than they used to.As I’ve gotten older, I’ve realized my patience and tolerance have changed. Things I used to ignore or brush off now stand out more, and honestly, I don’t have the energy for certain things anymore.In this episode, I’m talking about what annoys me now, why it hits different, and how your tolerance changing is sometimes part of growth.No fluff. No filters. Just real talk.

don’t trust myself yet… and that’s hard to admit.Caption:Everyone says “trust yourself” like it’s easy.Like we didn’t live through our own decisions.But what happens when you’re the reason you’re hesitant?When your own patterns made you second guess everything?Healing isn’t just forgiving other people.It’s rebuilding trust with yourself… slowly, honestly, and without pretending.I’m talking about all of it in today’s episode.🎧 I Don’t Trust Myself Yet — And That’s the Scariest Part of Healing

Self-Discovery Sundays.Life teaches you what you didn’t sign up to learn.This episode is about the truths I had to accept the hard way…about life, people, and myself.Not everything works out.Not everyone stays.And you don’t come out the same.🎙 Things I Had To Accept The Hard WayListen now.

Today I’m getting real about my own toxic traits, self-awareness, and what growth actually looks like when you stop pretending you have it all together.

Not everyone is going to like the sober version of you… and that can hurt more than people talk about.When you stop drinking, you start setting boundaries.When you start healing, some relationships change.And when you stop being the person everyone was used to, not everyone stays.In this episode, I’m talking about losing friends, changing family dynamics, and learning that outgrowing people is sometimes part of recovery.Sobriety doesn’t just change your habits — it changes your life.If you’ve ever felt lonely, misunderstood, or like you don’t fit where you used to, this episode is for you.

This week on Real Talk Wednesdays, I’m talking about something I’ve learned the hard way… not everything needs a reaction.When I was younger, I felt like I had to respond to everything — every comment, every situation, every problem. But real life teaches you that reacting to everything only drains your energy and steals your peace.In this episode, I’m talking about learning to let things go, choosing peace over drama, and realizing that silence is sometimes the best response.No fluff. No filters. Just real talk.

Have you ever noticed that when you start setting boundaries, people suddenly act like they miss you?Sometimes it’s not really about missing you… it’s about missing the access they had to you.In this episode, I’m talking about how relationships change when you stop overgiving, stop explaining yourself, and start protecting your peace.Not everyone is used to the new version of you — especially the one with boundaries.This is a real conversation about growth, distance, and learning that not everyone deserves the same access to your life forever.

Not everything you see online is the whole person.Not every story gets told.Not every struggle gets posted.This episode is about the parts of me I don’t show,and why real life doesn’t always belong on the internet.If you like honest conversations, this one’s for you.

Friday Bonus Episode I forgot what it felt like to feel alive…not just survive, not just get through the day.Today I’m talking about the little things that bring that feeling back.

New Episode 🎙️Not Everyone Deserves Access To You AnymoreAs you grow, your circle changes.Your mindset changes.Your boundaries change.Not everyone is meant to have the same access to you forever…and that doesn’t make you cold, it means you learned.Today’s episode is about outgrowing people, protecting your peace, and knowing when it’s okay to step back.

New episode — first Real Talk Wednesday.Nobody tells you how different real life actually is.You change. People change. Plans change.And sometimes life looks nothing like you thought it would.Today’s episode: Things Nobody Told Me About Real Life.No fluff, no filters… just real talk.🎙️ Listen now.

I Don’t Care Like I Used To — And That’s Not A Bad ThingThe older I get, the less I react.Less drama.Less explaining.Less chasing.And for a while I thought something was wrong with me…but I think it’s just part of growing up.Listen now.

This Sunday starts a new series on the podcast.Self-Discovery Sundays.Less advice.More truth.More of the real story behind the voice you hear every week.This episode is about who I really am…not the version people assume,not the strong version,not the filtered version.The real one.If you can’t handle honesty, this series probably isn’t for you.But if you’ve ever had to rebuild yourself… you’ll understand.

Everybody looks fine online.Nobody feels fine in real life.Lately it feels like everyone is overwhelmed, stressed, tired, and still pretending everything is okay.Today I’m talking about the pressure to keep going when life feels heavy… and why so many of us feel like we’re just surviving.

At this point in my life, my energy is limited - and I am no longer wasting it on things that don't matter anymore. In this episode I am talking about the drama, the pressure, the fake expectations, and the people I just have no time for.This isn't about being negative. Its about protecting your peace when life has already taken enough out of you.

Not everything turns out the way we thought it would.This episode is about grieving the life you expected, learning to live with the one you got, and finding strength in places you never planned to be.Sometimes survival becomes the dream.

Not every episode has to be deep.Today’s bonus episode is just me talking about things I’m loving lately — little routines, random favorites, comfort stuff, and the things making life feel a little more normal right now.Sometimes that’s enough.🎙 New bonus episode

Life has a way of changing your priorities.After loss, illness, grief, and survival, there are a lot of things I just don’t care about anymore — and that’s not a bad thing.In this episode, I’m talking about the things that stopped mattering once life got real, and why letting go of some of those worries can actually feel freeing.

When life falls apart, people love to give advice — but the things that actually help are usually much smaller and more real.In this episode, I’m talking about the routines, people, habits, and moments that helped me get through grief, illness, addiction, and loss.Not perfect solutions… just the things that kept me going.

Sometimes life changes you in ways you never expected.In this episode, I’m talking about the version of me that existed before loss, addiction, illness, and grief — and how those experiences reshape who we become.Because sometimes the hardest part of surviving something isn’t just what you lost… it’s realizing you’re not the same person anymore.

People warn you about grief.They warn you about illness.They warn you about addiction and loss.But nobody warns you about the loneliness that comes with surviving it.In this episode, I’m talking about the quiet isolation that happens when your life changes in ways other people don’t understand — when friends disappear, conversations feel different, and your world suddenly feels smaller.This is an honest conversation about the loneliness that comes with surviving hard things.

Sometimes the worse thing you can give someone struggling is...ADVICEIn this episode I am talking about the phrases people love to throw around when life falls apart. Like the "Everything Happens For A Reason"The words people thinking are comforting but sometimes just make it worse. This is a raw conversation about grief, illness, recovery and the uncomfortable truth that some pain doesn't need advice

Its 3Am No script.Just me talking about the weight of being the strong one -- the one who holds it all together, shows up and doesnt get to fall apart.Strength looks admirable.But it can be lonely.If you are the strong one too...this one is for you.Please remember to like, share and follow.Follow on all the socials.

Welcome to the part of the internet that doesn't look away.We talk about death without whispering.We talk about the fear without pretending we are fearless.We talk about addiction without glamorizing it. This is where the uncomfortable stuff lives---the late night thoughts, the grief that lingers, the truth most people would rather scroll past. If you want honesty with teeth press PLAY.

This isn't an inspirational illness story.This is the reality of living with Cirrhosis and ling failure caused by addiction. I am 37.I am a widow.I am a single mom. Sobriety didn't magically fix my life. It gave me the clarity and strength to face what addiction left behind. No sugar coating. Just truth. Please remember to like, follow and share! FB: JustJustineTT: JustJustinePodcast YT: JustJustineNicoleEmail: [email protected]

Grief doesn' t pause when you are a parent. In this episode I am talking about the reality of raising kids while your own world is falling apart. The exhaustion, the guilt, the impossible balance between carrying your pain and showing up for those young humans who need us the most. Children grieve differently, Parents grieve quietly. And somewhere in the middle you are just trying to survive another day.If you are navagting loss while trying to be strong for your kids--this episode is for you. And if you love someone who is, this may help you understand what they are carrying behind the scenes. Because parenting while grieving isn't weakness.Its one of the hardest forms of strength there is.

Grief doesn't arrive quietly.Trauma doesn't disappear just because we try to silence it.In this deeply personal episode, I open up about the pain that shaped my addictions, the traumas I carried for years and the devastating loss that changed everything. I talk honestly about becoming a widow, navigating the grief and the reality of getting sober when life gives you every reason not to.This is a conversation about trauma, addictions, loss and what it means to break the cycle instead of being consumed by it.Some wounds can't be numbed. Some pain demands to be faced.Please remember to like, share and follow. You can find me and the podcast on all the socials. XO,Justine

People avoid you because they are scared to say the wrong thing. Unfortunately they do not understand the silence hurts worse. Grieving People DO NOT need to be fixed---we need presence and healing. Please like, share, comment and share! You can find us on all the socials and email at [email protected]

Today I’m sharing the story I never imagined I would have to tell — the day everything changed. I talk about the moments leading up to the loss, the phone call, the shock that followed, and what the first hours and days of grief actually felt like.Grief doesn’t look the way people expect it to. Sometimes it’s numbness. Sometimes it’s confusion. Sometimes it’s simply trying to make it through the next minute.If you’re walking through loss, this episode is a place to sit for a while. And if you’re supporting someone who is grieving, it may help you understand what they’re experiencing beneath the surface.This podcast is about rebuilding a life you didn’t choose, learning to live with grief instead of running from it, and reminding you that you are not alone in what you’re feeling.Please remember to like, share and follow. Email @ [email protected] FB: JustJustine TT: JustJustine Podcast

I didn't just quit drinking ...I had to learn how to live in a word built around it. Has that happened to you too? Please feel free to reach out to me via social media or email at [email protected] you all for listening in. Make sure to follow for more. Next week will be a recorded by audio and video and we have a special My Momma. Love you all!

Lets talk about the first 30. They are different for everyone. All that matters is you made it and you continue on in your journey. If you are struggling please reach out, take the leap and make the change today. If you want to share your story, send inspiration, share ideas whatever the case may be please send an email to [email protected], Jus

Recovery can be just as scary as sobriety. It's so important to remember that recovery IS NOT one size fits all. Please like follow and share the podcast! Drop your comments in the comment section. xo,Justine

Take a step back as I discuss growing up in a small southern Baptist church and how that changed me into who I am today. Please remember to like, follow and share! Side note this may offend some but we all have a God given right to speak up for what we believe in. Xo,Justine

Listen in as I give you a quick over view into HPS

Welcome 2026! Listen in as I discuss the last 1500 days and why this is such an important date. Xo, Jus

Travel back a few years ago as Justine shares one of the scariest moments in her life.

Join Justine on the last part to her road to addiction. Discover how life, love and unhealed trauma led to sobriety.

Listen now to hear part 1 of Justine's road to addiction.