PODCAST · health
LA Shoulder Podcast
by Michael Stone MD
The LA Shoulder podcast is a patient-centered interview series with real guests with real shoulder problems in various courses of treatment, from conservative management to complex Surgical reconstruction. Hosted by experienced Los Angeles shoulder specialist, orthopedic surgeon, Dr. Michael Stone, the show focuses on-one-on one in-depth conversations about surgical non-surgical treatment, and current state of the art based on peer-reviewed literature. This one to 1.5 hour show delivers weekly content with interesting guests And is designed to be informative and for entertainment value. This information does not replace examination and treatment recommendations by your treating provider and is for entertainment purposes only. Enjoy! – Dr. Michael Stone MD board-certified orthopedic surgeon ABOS, FAAOS. Shoulder and elbow surgeon.@lashoulder
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Episode 13 I Do you wanna heal? PRP & BMAC with Dr Jazz
Send a textAre you ready to take your healing seriously? Do you need a rapid and reliable treatment for your orthopaedic injury? Then you can afford to miss this exciting and ground-breaking new LA Shoulder Podcast episode with special guest Dr. Reza Jazayeri, Orthopaedic Surgeon, and Regenerative Medicine Specialist at DOCS Health in Los Angeles. We delve deep into the science behind platelet rich plasma, bone marrow aspirate concentrate, stem cell injections and much more on this can’t miss NO BS Special 13th episode of the LA Shoulder Podcast. Dont forget TO SUBSCRIBE AND LIKE!!!Sincerely, Michael Stone, MDHost LASPSupport the show
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Episode 12 | Sina Kiamehr: Peptides, AI/Tech, and Medicine
Send a textOn this exciting new Episode 12 of the LA Shoulder podcast I have with me a very special guest Sina K. He is a Harvard graduate and on his path to medical school. Learn about exciting medical knowledge and how pre-medical students make their way to the medical field. Data, technology, AI, and much much more are included in this special episode so don’t miss out on the 12th edition of LA Shoulder podcast. Sincerely, your host Michael Stone, MD.Support the show
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Episode 11 l Dr. Romina Ghassemi: Chiropractic treatment, posture, and body mechanics
Send a textWelcome back to the LA Shoulder Podcast! In this special episode 11, I meet with renowned chiropractic expert and designer of BAX-U active wear, LA Chiropractor, Dr. Romina Ghassemi. We explore topics on health, mental and physical fitness, sleep, wellness, body function and mechanics, and much much more. thanks for listening, watching, commenting, and dont forget to subscribe and like!Sincerely, Dr. Michael StoneOrthopaedic surgeonhost, LA Shoulder PodcastEpisode 11 - Dr. Romina02:30 — Guest background; Dr. Romina’s chiropractic journey and BAX-U10:00 — Posture fundamentals; common alignment mistakes and fixes20:00 — Chiropractic assessment; treatment philosophy and safety35:00 — Ergonomics; desk/phone/laptop setup and daily habit tweaks50:00 — Sleep mechanics; pillows, mattresses, side vs back sleeping01:05:00 — BAX-U active wear; design rationale and posture cues01:20:00 — Body mechanics; lifting, sitting, movement patterns01:40:00 — Injury prevention; neck/shoulder pain, scapular control drills01:55:00 — Key takeaways; actionable posture and wellness checklistSupport the show
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Episode 10.5 l ASES Meeting: Dr. Vani Sabesan
Send a textWelcome back, LA Shoulder fans, for this exciting special edition episode series, taking place at the American Shoulder and Elbow Surgeons (ASES) annual meeting in San Diego California. Enjoy exciting conversations with national expert shoulder and elbow surgeons about cutting edge research, patient outcomes, new techniques, and much much more. Special thanks to Dr. Greg Gomez, Dr. Adam Lindsay, Dr. Vahid Entezari, Dr. Andrew Green, Dr. Vani Sabesan.Your Host, -Dr. Michael A. Stone, MDShoulder & Elbow SurgeonSupport the show
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Episode 10.4 l ASES Meeting: Dr. Vahid Entezari
Send a textWelcome back, LA Shoulder fans, for this exciting special edition episode series, taking place at the American Shoulder and Elbow Surgeons (ASES) annual meeting in San Diego California. Enjoy exciting conversations with national expert shoulder and elbow surgeons about cutting edge research, patient outcomes, new techniques, and much much more. Special thanks to Dr. Greg Gomez, Dr. Adam Lindsay, Dr. Vahid Entezari, Dr. Andrew Green, Dr. Vani Sabesan.Your Host, -Dr. Michael A. Stone, MDShoulder & Elbow SurgeonSupport the show
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Episode 10.3 l ASES Meeting: Dr. Andrew Green
Send a textWelcome back, LA Shoulder fans, for this exciting special edition episode series, taking place at the American Shoulder and Elbow Surgeons (ASES) annual meeting in San Diego California. Enjoy exciting conversations with national expert shoulder and elbow surgeons about cutting edge research, patient outcomes, new techniques, and much much more. Special thanks to Dr. Greg Gomez, Dr. Adam Lindsay, Dr. Vahid Entezari, Dr. Andrew Green, Dr. Vani Sabesan.Your Host, -Dr. Michael A. Stone, MDShoulder & Elbow SurgeonSupport the show
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Episode 10.2 l ASES Meeting: Dr. Adam Lindsay
Send a textWelcome back, LA Shoulder fans, for this exciting special edition episode series, taking place at the American Shoulder and Elbow Surgeons (ASES) annual meeting in San Diego California. Enjoy exciting conversations with national expert shoulder and elbow surgeons about cutting edge research, patient outcomes, new techniques, and much much more. Special thanks to Dr. Greg Gomez, Dr. Adam Lindsay, Dr. Vahid Entezari, Dr. Andrew Green, Dr. Vani Sabesan.Your Host, -Dr. Michael A. Stone, MDShoulder & Elbow SurgeonSupport the show
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Episode 10.1 l ASES Meeting: Dr. Greg Gomez
Send a textWelcome back, LA Shoulder fans, for this exciting special edition episode series, taking place at the American Shoulder and Elbow Surgeons (ASES) annual meeting in San Diego California. Enjoy exciting conversations with national expert shoulder and elbow surgeons about cutting edge research, patient outcomes, new techniques, and much much more. Special thanks to Dr. Greg Gomez, Dr. Adam Lindsay, Dr. Vahid Entezari, Dr. Andrew Green, Dr. Vani Sabesan.Your Host, -Dr. Michael A. Stone, MDShoulder & Elbow Surgeon00:00 — Intro music00:08 — ASES San Diego setup; guest Dr. Greg Gomez00:40 — Practice location; IPA/HMO vs PPO access02:05 — Pre‑auths, CPT approvals, peer‑to‑peer, AI op‑note reviews03:19 — Scope findings; treating unexpected lesions04:02 — Why shoulder specialization is diverse05:33 — OR vigilance and “Jedi level” details06:03 — Private practice shifts: implants, costs, ASC pricing08:02 — Facility fees, margins, inventory/billing relationships09:52 — ROM vs objective measurement; Titan device concept12:06 — Tech‑savvy engagement; benchmarking recovery12:59 — Strength after cuff/reverse; outcomes13:31 — Post‑op protocol: sling, therapy start, 5‑lb x 3 months15:20 — Return to sport; 9‑month contact guidance16:33 — Recovery expectations (8–12 months)17:02 — Confidence, early outcomes, case selection advice18:08 — Revision burden vs reimbursement; constraints19:41 — AI’s role in shoulder care; surgeons stay “in the loop”21:24 — Being the local shoulder expert; fellowship/meeting value22:52 — Differentiating shoulder/elbow specialists vs sports surgeons25:44 — Work‑life balance, schedule, family, commute efficiency27:48 — Closing and sign‑offSupport the show
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LA Shoulder Podcast Theme Song
Send a textOriginal rock theme song for the LA Shoulder Podcast (TM) as written, recorded, and mastered by your Host Michael Stone! Recorded at LA Shoulder Studios, you will hear Dr. Stone playing each instrument live in a one-man band original theme song recorded for the show! You will hear a cut from this song live on Episode 10 of LASP. Support the show
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#9 | Dr. Reza Jazayeri, MD & Grey Hunt
Send a textLA Shoulder Podcast | Episode 9Welcome back to the LA Shoulder Podcast, where we sit shoulder to shoulder with the experts! In this episode, Dr. Reza Jazayeri, MD (orthopaedic sports surgeon, founder and formulator of Xcelerated recovery) & Grey Hunt (XR COO) return for an in-depth conversation on the latest in patient care, surgical recovery, and performance optimization.In this episode, we dive into key takeaways from the International Consensus Meeting on Musculoskeletal Infections in Istanbul, and why screening nutritional and metabolic factors before surgery is becoming so important. We break down the idea of a “Metabolic Report Card” — looking at vitamin D, albumin, lipids, hormones, and A1C — and explore how better nutrition and smart supplementation can support recovery and reduce complications. Plus, we connect the dots between athletic performance research and surgical healing, and take a look at what’s next in orthopedic biologics and clinical studies.Episode Chapters:00:00 Intro00:37 Background01:28 topic 112:10 topic 218:45 Summary3:00:02 Outro✨ Stay connected:If you found value in this episode, like, subscribe, and turn on the bell 🔔 so you don’t miss future discussions. Share your thoughts in the comments — we’d love to hear your perspective.Please make sure to Subscribe and Follow! it helps support the showSupport the show
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#8 Strength, Recovery & Jiu Jitsu: Alonzo Campos: ZZOFIT
Send a textWelcome to Episode 8 of the LA Shoulder PodcastIn this high-energy episode, Dr. Michael Stone sits down with Alonzo Campos — elite personal trainer, entrepreneur, and brown belt in Brazilian Jiu Jitsu at Gracie Barra Tarzana. Alonzo is also the founder of ZZOFIT, a premier training studio in Studio City, California, where he helps clients transform both physically and mentally.We explore: • Alonzo’s journey from athlete to ZZOFIT founder • His path in Brazilian Jiu Jitsu and how it influences his training philosophy • Training approaches for recovery, strength, and longevity • Misconceptions in the fitness industry • How trainers and orthopedic surgeons can collaborate to improve patient outcomesWhether you’re passionate about martial arts, fitness, physical therapy, or orthopedic care, this episode offers actionable insights and motivating stories.Subscribe for more conversations at the intersection of performance, health, and healing.Alonzo CamposFounder, ZZOFITBJJ Brown Belt – Gracie Barra TarzanaInstagram: @zzofitHost Info:Dr. Michael A. Stone, MDOrthopedic Shoulder Surgeon & HostIG: @lashoulderComment below with your favorite moment or guest suggestions, and PLEASE SUBSCRIBE!!!Support the show
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#7 Leonel Hunt, MD: Orthopaedic Spine Surgeon
Send a text00:00 Introduction05:50 Commons Clinic08:00 Being a private-practice surgeon14:25 Tattoos and testosterone23:21 Health, nutrition and supplements26:35 Spine surgery expectations41:48 Robotics and ergonomics in spine surgery51:30 Acupuncture and spine 56:40 Podcaster tips01:03:00 Hunt Foundation01:16:08 End and Social Media LinksOn the 7th episode of the LA Shoulder Podcast, Dr. Stone sits down with a special guest and friend, Dr. Leonel Hunt, MD. Joining him at the new home of LA Shoulder Studios in Simi Valley, CA, they discuss his popular podcast "sippin on excellence" @sippinonexcellence3736 , spine surgery innovation, how to diagnose spine problems, and much more on this exciting edition of the LA Shoulder Podcast!PS: check out the description for clickable chapters throughout the show. also the mics cut out for about 30 seconds a couple times so please just bear through it, it gets better! I promise...-Dr. Michael StoneSupport the show
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#6 Carlos Guanche, MD: Hip & Shoulder Specialist
Send a textOn the 6th episode of the LA Shoulder Podcast, renowned hip and shoulder specialist, Dr. Carlos Guanche, MD joins our host Michael Stone, MD for a fun and exciting new episode. find out about the first surgeons in the US to perform Reverse Total Shoulder Replacement, differences and similarities between the hip and the shoulder, and learn why Pat Bos is so FAST on a bike ;) Dont miss our take on Mandala Tequila, a new sponsor of the show! @TequilaMandala @PeterAttiaMD @OrthoIllustrated @strykershoulder @DepuySynthesSupport the show
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#5 Reza Jazayeri, MD: Founder of XR Nutrition
Send a textOn the 5th episode of LA Shoulder Podcast, orthopedic surgeon host, Michael Stone, MD, Interviews sports medicine specialist and founder of XR nutrition, @xrnutrition984 Reza Jazayeri, MD. We discuss his history with Honda racing, founding of XR, nutrition, accelerated recovery company, working as an orthopedic surgeon, sports medicine, shoulder surgery, and what happens next… tune in and see on this episode of LA Shoulder Podcast. You won’t regret it, this is the best one yet. @HondaRacingGLB @rezajazayeri @LAShoulderStudios @raffymirzayan3035 @SteveMoraMD @shoulder360course3 @joerogan @PeterAttiaMD @hubermanlab Support the show
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#4 Daniel Gould MD/PhD: Regenerative Medicine & Plastic Surgery
Send a text🔥 Discuss the State of the Art and Future of Healing with Dr. Daniel Gould, MD, PhD—Beverly Hills’ Leading Plastic Surgeon! 🔥In this exciting new episode of the LA Shoulder Podcast, orthopaedic surgeon host Dr. Michael Stone sits down with Dr. Daniel Gould, a renowned plastic surgeon and researcher in regenerative medicine, to explore the cutting edge of nutrition, supplementation, and tissue engineering. We dive deep into how XR Xcelerated Recovery™, HealFast, and micronutrient supplementation are revolutionizing post-surgical healing and performance optimization. @joerogan @raffymirzayan3035 @SteveMoraMD @OrthoIllustrated @DrGouldPlasticSurgery @hubermanlab @PeterAttiaMD @healfastproducts @Juventus @nateheckmannify @lukenicholson544 @XRrecovery 💡 Key Topics We Explore:✅ The role of vitamins (C, D, pyridoxine) and micronutrients (zinc, HMB, MCT) in wound healing✅ How collagen supplementation, elastin, and Juven (Abbott Global Pharmaceutical) enhance nerve regeneration and tissue repair✅ The science of exosomes, stem cells, and umbilical stem cell therapy in plastic and orthopaedic surgery✅ Smoking complications in surgery—why smoking delays wound healing and how to counteract its effects✅ AI, peptides, and regenerative medicine—are we on the verge of a breakthrough in anti-aging and cellular senescence reversal?✅ Drainless tummy tucks, breast surgery innovations, and the future of body sculpting🔬 Dr. Gould breaks down the hydroxylation of collagen, how topical vitamin A (retinol) and sunscreen combat sun damage, and the latest insights on Mtor inhibition, metformin, and life extension research—a topic frequently discussed by Huberman, Attia, and even Joe Rogan.💰 Financial Disclosures & the Truth About InfluencersWe get real about financial relationships in the medical field🥃 BONUS: We even talk Mandala Tequila, the best rotator cuff exercises, and how Waze2Well and crowdsourcing medical knowledge are shaping the next era of healthcare.🚀 This episode is a must-listen for surgeons, athletes, biohackers, and anyone fascinated by longevity, recovery, and the intersection of technology & medicine.🎧 Subscribe, listen, and join the conversation! • Dr. Daniel Gould: Instagram: @drgouldplasticsurgery https://www.instagram.com/drgouldplasticsurgery • YouTube: Dr. Gould Plastic Surgeryhttps://www.youtube.com/DRGOULDPLASTICSURGERY • LA Shoulder Podcast: • Instagram: @lashoulderSupport the show
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#3 Andrew Kim: Ortho Nurse
Send a textIn this episode of the podcast, orthopaedic surgeon and host Dr. Michael Stone interviews Andrew Kim RN. Andrew is a clinical nurse in pain management and has extensive experience working as an orthopaedic tech and nurse. In this fun episode, special guest Kassandra G makes an appearance and adds in on the discussion about being a scrub tech, jiu jitsu training, and the truth about friends. Tune in for points about surgery, scrubbing in for cases, special projects, stop motion animation, work-life balance, and much much more on this 3rd edition of the LA Shoulder Podcast!Support the show
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#2 Mark Davidson: Sports Surgery Industry Rep
Send a textIn this second episode of the LA Shoulder podcast, orthopedic surgeon host Dr. Michael Stone speaks with orthopedic Sports surgery device rep Mark Davidson about the state of the art of the industry, sports medicine, future of artificial intelligence, applications for AI and orthopedic surgeons, medical education, research and development, biologics, working with surgeons, sex after shoulder surgery, fun facts, and much, much more... @lashoulderSupport the show
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#1 Lukas Foster MD, Ryan Finkel MD: Ortho Residents Pec Tear
Send a textOn the first episode of the LA Shoulder Podcast, Dr. Stone interviews Dr. Lukas Foster and Dr. Ryan Finkel. Both are senior residents in orthopaedic surgery. They discuss pectoralis tendon tears, surgical and nonsurgical options, and have some fun on this first show of the LA Shoulder Podcast. Brought to you by LA Shoulder Studios@lashoulder @SteveMoraMD @OrthoIllustrated @raffymirzayan3035Support the show
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ABOUT THIS SHOW
The LA Shoulder podcast is a patient-centered interview series with real guests with real shoulder problems in various courses of treatment, from conservative management to complex Surgical reconstruction. Hosted by experienced Los Angeles shoulder specialist, orthopedic surgeon, Dr. Michael Stone, the show focuses on-one-on one in-depth conversations about surgical non-surgical treatment, and current state of the art based on peer-reviewed literature. This one to 1.5 hour show delivers weekly content with interesting guests And is designed to be informative and for entertainment value. This information does not replace examination and treatment recommendations by your treating provider and is for entertainment purposes only. Enjoy! – Dr. Michael Stone MD board-certified orthopedic surgeon ABOS, FAAOS. Shoulder and elbow surgeon.@lashoulder
HOSTED BY
Michael Stone MD
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