LAST MEAL with Tom Nash

This week I sit down with Steven Pinker — cognitive scientist, Harvard professor, and one of the most consequential public intellectuals alive — for a conversation that ranged from the architecture of power to the nature of free will, from the hard data on human progress to why changing your mind might be the bravest thing you can do.What struck me most about Steven is that his optimism is more of a conclusion than a disposition. When you plot measures of human wellbeing over time, good things go up and bad things go down. Not because of magic or destiny, but because we're smart, we solve problems, and when we build institutions designed to seek the truth, we compound those gains across generations. We get into why our brains are wired to believe the world is falling apart even when it isn't — and why the structure of news almost guarantees a distorted picture of reality. We talk about Enlightenment values not as historical artefacts but as living, anti-fragile tools; about super forecasters and the hard limits of prediction. We also discuss Steven's lates work, the theory of common knowledge, which turns out to explain everything from why money has value, to how dictatorships fall, to why a child pointing out that the emperor has no clothes changes the world.We also go deep on collective rationality — the strange and somewhat hopeful fact that irrational individuals consistently build rational civilisations. Steven makes the case that our institutions of science, law, and journalism are essentially gadgets engineered to make us smarter than we are individually. And we argue about AI, free will, Marshall McLuhan, and whether anyone actually forms their beliefs based on evidence.This is one of those conversations I'll be thinking about for a long time.CHAPTERS:0:00 – Introduction1:30 – An Era from Which You Can't Return6:00 – Is the World Getting Better?11:40 – Wired for Pessimism17:50 – Anti-Fragile Enlightenment20:40 – Steven's Last Meal32:40 – First Memories35:40 – The Montreal Police Strike45:10 – Common vs. Private Knowledge50:10 – How Dictatorships Fall58:10 – Collective Rationality1:03:30 – Why We Don't Change Our Minds1:08:30 – The Case for Irrationality1:13:00 – AI & the Future of the Mind1:24:50 – Quickfire Questions1:35:20 – Free Will & the Performance of Life1:45:01 – Last WordFollow Steven:https://x.com/sapinkerFollow Tomhttps://www.instagram.com/djhookie/Last Meal is conversation series where I sit down with some of the world's sharpest thinkers to go deep on the questions that actually matter — rationality, identity, legacy, progress, and what it means to live well. Hosted by Tom Nash.

Kenneth "Taco" Cockrell is a five-time space shuttle astronaut, retired US Navy fighter pilot, and cancer survivor who has confronted mortality more than once — and come out the other side smiling. In this conversation, Taco and I explore what happens to a man's sense of purpose, faith, and priorities when he's spent a career dancing with the edge of human existence.From earning his callsign in a Navy squadron to clocking five missions aboard the Space Shuttle, Taco's path to NASA was anything but straight — including a first interview he was certain had ended his chances forever. But it's what happened after he retired from the skies that reveals the most about the man: two battles with blood cancer, a year living in Russia, and a growing willingness to talk openly about a faith he once kept close to his chest.This is one of those conversations that quietly shifts your thinking. We go deep on the weight of mortality, what lasting happiness actually looks like when the things you've always relied on start to slip away, and why — after everything he's seen and survived — Taco's definition of heaven has nothing to do with streets of gold.Chapters:00:00 – Intro05:28 – Born to Wear That Name08:29 – Aiming for the Stars13:00 – Watch Your Words17:41 – Life in Orbit22:00 – Beyond the Atmosphere26:00 – Five Missions, One Year31:00 – Worth Every Cent35:00 – A Faith He Won't Hide40:06 – Confronting Mortality44:00 – The Downwind Lounge51:35 -- Last WordShot on location at Chelsea Wine Barhttps://chelseawinebartexas.com/Special Thanks to John Devereux at ChelseaFollow Tominstagram.com/djhookieAbout the Show: Last Meal is a deep-dive into life’s biggest questions—wisdom, legacy, regret, and everything in between. Join me, Tom Nash, as I serve up thought-provoking conversations with the world’s foremost thinkers.

Bill Perkins joins us on this episode of Last Meal to challenge everything you thought you knew about personal finance and life optimisation. As a successful trader, high-stakes poker player, and author of the groundbreaking book Die with Zero, Bill argues that our obsession with hoarding wealth often comes at the expense of our most valuable resource: time. This conversation dives deep into how to break free from the "autopilot" trap and start maximising your life experiences before it’s too late.Rather than focusing on traditional retirement savings, we explore the philosophy of "memory dividends" and the strategic use of time buckets. Bill explains why saving for a future you might never see is a mathematical error and how to balance your health, wealth, and time to live a more fulfilling existence. We discuss the psychological barriers to spending and why giving your wealth away while you’re alive provides far more impact and satisfaction than a posthumous inheritance.This isn't just a discussion about money; it’s a masterclass in self-development and redefining success. By shifting the focus from net worth to net fulfilment, Bill Perkins provides a blueprint for anyone looking to reclaim their life from the grind of constant accumulation. Whether you're just starting your career or nearing retirement, this episode offers essential wisdom on how to truly live instead of just existing.Chapters00:00 Intro00:41 Memory Dividends09:30 Breaking Life's Autopilot18:15 Building Memory Dividends29:00 Wealth vs. Health Balance44:20 Why You Should Give Now56:10 The Math of Life Fulfilment01:06:30 The Fear of Spending01:14:00 Final Reflections01:15:13 Last WordShot on location at Jupiter Supper Clubhttps://www.jupitersupperclub.com/Special Thanks to the amazing Baxter MurrellFollow Billhttps://x.com/bp22Follow Tomhttps://www.instagram.com/djhookie About the Show: Last Meal is a deep-dive into life’s biggest questions—wisdom, legacy, regret, and everything in between. Join me, Tom Nash, as I serve up thought-provoking conversations with the world’s foremost thinkers.

Tim Urban — creator of Wait But Why and the mind behind one of the most-watched TED Talks of all time — reveals why courage might be the most underrated skill for living a fulfilling life. Tim takes us on a journey from his transformative solo trip to Thailand at age 20 to the systems he's built to trick himself into being productive, exploring how the habits we fall into can either expand or shrink our experience of time itself.Tim dissects the concept of "ladders of thinking," explaining how primitive and higher minds battle for control in both individuals and society, why universities have lost their immune systems against tribal thinking, and how social media amplifies our worst instincts. He shares candid insights about procrastination across different timescales: from doom scrolling in bed to avoiding life-changing decisions for decades, and offers a surprising perspective on religion's role in keeping humanity's darker impulses in check. From the "tail end" of time with loved ones to why he schedules his future self to work out, Tim reveals the mental frameworks that help him cut through irrationality and paralysis. This is a masterclass in self-awareness, wrapped in humour and served with a side of existential urgency.Chapters:00:00 - Introduction01:10 - Moving Cities04:02 - Time Elasticity08:05 - Ladders of Thinking12:30 - Problem with Universities20:08 - Low Rung Benefits?23:25 - Procrastination Spectrum27:49 - The Courage Problem31:49 - Tim's Last Meal33:15 - Vicarious Living35:37 - Thailand41:20 - Jaded is a Choice46:01 - New Hobbies53:02 - First Memory57:18 - Is Religion Net Positive?01:03:00 - One Big Idea01:08:00 - Last Meal Context01:14:36 - Future Tim vs Past Tim01:21:15 - Repeat One Year01:27:00 - Worth Every Cent01:33:11 - Last WordFollow Timhttps://x.com/waitbutwhyhttps://waitbutwhy.com/Follow Tomhttps://www.instagram.com/djhookie About the Show: Last Meal is a deep-dive into life’s biggest questions—wisdom, legacy, regret, and everything in between. Join me, Tom Nash, as I serve up thought-provoking conversations with the world’s foremost thinkers.

In this episode of Last Meal, I’m in Montmartre, Paris, sitting down with a thinker I’ve long admired: author and Atlantic staff writer Thomas Chatterton Williams.Thomas is someone who fundamentally refuses to be pinned down. Whether we’re discussing the "artificial intimacy" of our digital age or the weight of an inherited name, our conversation always returns to a central theme: the courage required to outgrow the identity you were born into.We recorded this in a city that runs at a different speed, and that environment opened up a profound dialogue about the cost of convenience in the West, the psychological danger of stagnation, and why the most important work often happens when we are "hungry"—both literally and figuratively.This isn't a show about recipes. It’s a deep-dive into the wisdom, legacy, and ethics that define us. I prepare the dish my guests would choose for their final feast not for the food itself, but to unlock the conversations that truly matter before the clock runs out.In this episode, we explore:✅ The Ritual of the Daily: Why optimising for convenience has cost us our connection to community.✅ The Digital Loneliness Crisis: How "artificial intimacy" creates the illusion of connection while leaving us more isolated than ever.✅ Identity and Progress: Thomas reflects on three generations of change—from his father’s grandmother being married to a man born into slavery, to his own life in Paris.✅ The "Hungry" Writer: Why high stakes and survival often produce the most focused and urgent intellectual work.✅ The Philosophy of Effort: The vital lesson Thomas’s father taught him: you have to work twice as hard to bring honour to your name.CHAPTERS:00:00 – Intro01:23 – France vs America08:08 – The “August Pause”13:39 – Is interconnectivity toxic?21:43 – Outgrowing Identity27:25 – Traveling to appreciate home28:31 - Thomas' Last Meal33:37 – The Wine of Two Lives38:22 – Madeleine de Proust45:00 - Confronting Mortality53:00 - Stagnation vs Growth58:20 - Writer's Journey Begins1:08:00 - Hunger Drives Excellence1:14:00 - Lesson Optimisation1:22:45 - Praswell Grass Cutting1:25:25 - The Origins of the Name Thomas Chatterton1:32:50 - Experience Worth Every Cent1:36:06 - A Father's Pride1:41:27 - Last WordFollow Thomashttps://x.com/thomaschattwillFollow Tomhttps://www.instagram.com/djhookie/

What does it mean to live a meaningful life when we know our time is limited? In this profound yet light-hearted conversation, world-renowned astrophysicist Neil deGrasse Tyson explores the deepest questions of human existence, from the power of curiosity to the courage required to face mortality with purpose.This isn't a typical interview about black holes and distant galaxies. Instead, we dive into the philosophy of living well, the importance of continuous learning, and why the knowledge of our mortality might be the greatest gift we have. Neil shares his perspectives on education, the cosmic view of humanity, and how understanding our place in the universe can transform how we approach each day.Key Insights:Why mortality creates focus and urgency in lifeThe power of manufacturing your own meaningHow curiosity can transform education and societyThe cosmic perspective on human division and unityPersonal reflections on 9/11 and collective traumaThe relationship between creativity, courage, and living fullyWhy learning something new every day mattersWhether you're seeking wisdom about purpose, exploring philosophical questions about existence, or looking to cultivate a more meaningful approach to life, this conversation offers profound insights from one of our greatest scientific minds on what it truly means to be human.CHAPTERS:00:00 - Intro02:08 - Words Neil Invented16:38 - Does Neil Have OCD?19:59 - Dinner Party for Aliens25:03 - At War with a Lobster30:25 - Comfort vs Adventure33:30 - Is Meaning Meaningless?35:55 - School's Out for Summer41:50 - Neil was a DANCER?45:30 - Curiosity 49:45 - Neil's MEAL Reveal54:02 - Indulging the Senses01:01:20 - Opening Dan's Wine01:06:04 - Dinner with the Dead01:17:03 - Can Wine Heal Wounds?01:26:16 - Earth Has No Borders01:31:47 - Dinner on an Asteroid01:36:57 - Neil's Wish for Aliens01:44:42 - Is Risk Beneficial?01:47:19 - Getting Drunk with Neil01:49:25 - 9/11 - Four Blocks From Ground Zero02:04:00 - The Math of Tragedy02:12:40 - Never Wait to Say It02:14:15 - Last WordAbout Neil deGrasse Tyson:Neil deGrasse Tyson is an astrophysicist, author, and science communicator known for making complex scientific concepts accessible to general audiences. He is the director of the Hayden Planetarium and host of StarTalk. His work bridges science and philosophy, encouraging people to think deeply about their place in the universe.About Last Meal with Tom Nash:Last Meal explores life's deepest questions through intimate conversations about mortality, meaning, and what matters most. Each episode features thought leaders, philosophers, scientists, and artists discussing how they find purpose in a finite existence.#NeilDeGrasseTyson #MeaningOfLife #Philosophy #PersonalGrowth #Mortality #Wisdom #SelfImprovement #LifePurpose #CosmicPerspective #Existentialism #PersonalDevelopment #Consciousness #LivingWithPurpose #LifeLessons #PhilosophicalThinking #HumanExistence #FindingMeaning #Curiosity #LifeWisdom #SelfActualization #MortalityAwareness #PurposeDrivenLife #DeepConversations #IntellectualDiscourse #ThoughtLeadership #MindsetGrowth #LifePhilosophy #ExistentialQuestions #AuthenticLiving #ContinuousLearning

What happens when one of the world’s leading physicists sits down for the final meal of his life? In this episode of Last Meal, I share a dish chosen by Brian Greene—bestselling author, Columbia University professor, and one of the most influential voices in modern physics—as we dive into the ideas, experiences, and turning points that shaped his extraordinary life.From the nature of reality to the limits of human perception, from the search for meaning to the multiverse and mortality, this conversation blends science, philosophy, and introspection in a way only Brian Greene can. If you’re fascinated by cosmology, consciousness, purpose, storytelling, or simply what truly matters at the end of a life, this is an episode you’ll want to watch in full.Chapters00:00 – Introduction02:00 – Life in New York06:00 – The cosmic & the everyday10:00 – Perception, experience, & meaning14:00 – How our senses shape reality17:00 – Building a life of purpose20:00 – Early Influences25:00 – Veganism & Food Ethics27:52 – Brian’s LAST MEAL32:00 – The Final Conversation36:00 – Is there a Multiverse?41:00 – Brian's Turning Point45:00 – Awe, memory, and the arc of a life49:00 – Brian's Mystery 1:03:32 – Last WordFollow Brian Greenehttps://x.com/bgreeneFollow Tom Nashhttps://www.instagram.com/djhookie/#BrianGreene #TomNash #djhookie #TheoreticalPhysics #Cosmology #Multiverse #MeaningOfLife #SciencePodcast #Philosophy #FoodShow #LifeStories #BigQuestions #FinalMeal

In this episode of Last Meal, I sit down with philosopher and author Peter Boghossian for a live dinner conversation at Franklin Salon in New York City. Over his chosen final dish, we explore how beliefs are formed, the role of discomfort in personal growth, and what it really means to live an honest life.Peter’s known for having “impossible conversations” around the world, but here, he opens up about truth, meaning, and what gives life its depth when all certainty fades. Between laughter, reflection, and a few uncomfortable truths, we share a meal that becomes something much more—a meditation on being human.🍽️ Last Meal brings together fascinating people for a conversation about life, philosophy, and the meal they’d choose if it were their last on earth.Chapters00:00 – Opening02:00 – Conversation05:00 – Belief10:00 – Honesty14:00 – Learning16:00 – Mortality18:00 – The Meal20:00 – Ritual25:00 – Adversity30:00 – Lessons34:00 – The Good Life36:00 – Truth42:00 – Gratitude45:00 – Last WordFollow Peterhttps://www.youtube.com/@UCzoizcjErP9bNWnuU2CbWxg Follow Tom:https://www.instagram.com/djhookieSpecial thanks to Roy, Julia, Brittany, Tom & the whole team at Franklin Salon.Filmed by ClearCut Mediahttps://www.clearcut-media.com/and Jonathon LeGricehttps://www.jonolegrice.com/

Scott Barry Kaufman: Psychologist on Self-Actualization, Victim Culture & The Stories We Tell Ourselves | Last MealWhat happens when a kid labeled "slow" in special education becomes a Yale PhD and Columbia professor? Scott Barry Kaufman's journey challenges everything we think we know about human potential, rejection, and the narratives that shape our lives.In this raw and provocative conversation, Scott opens up about breaking out of special education through sheer determination, sneaking into Carnegie Mellon through the opera department, and why he believes we've fundamentally misunderstood what it means to live well. We explore why comfort food connects us to memory, the difference between healthy and unhealthy selfishness, and whether our obsession with trauma and victimhood is actually holding us back from reaching our potential.Scott doesn't hold back on controversial territory—from his views on addiction and over-diagnosis to why he thinks people are too quick to define others' narratives for them. We also get into the philosophy of self-actualization, why the self might be an illusion (that still matters), and what his grandmother's hotdog mess reveals about legacy and love.This is a conversation about authenticity, transcendence, and the power of owning your story—not the one society hands you.CHAPTERS:00:00 - Introduction03:20 - From Special Ed to Yale06:15 - The Carnegie Mellon Backdoor08:05 - Adversity as Catalyst for Growth09:38 - Miss G: The Grandmother Who Taught Grit10:40 - What Legacy Really Means13:10 - Self-Actualisation Explained17:15 - Healthy Selfishness vs. Unhealthy Selfishness21:13 - Scott's Last Meal26:20 - What Makes Comfort Food Comforting?28:00 - Where Would You Have Your Last Meal?30:10 - The Self as Illusion32:10 - Experience vs. Purpose34:00 - Nothing Happens for a Reason37:16 - Making Peace with Not Having Children39:20 - The Wine That Punches Above Its Weight41:41 - Holding Grudges44:09 - Owning Your Narrative48:28 - Mirth Over Suffering50:00 - Authenticity vs. Pretence54:16 - Manufacturing Compassion & Activism57:06 - Old Ladies58:25 - Habits You Regret 1:00:00 - Self-Belief & Dipping Your Toe In1:02:45 - Are We Defining People Into Victimhood?1:05:20 - The Story You Tell Yourself1:08:34 - Scott's Fear of Elevators1:09:43 - The Sailboat Model of Self-Actualisation1:11:16 - The $4000 Coffee Machine1:12:45 - Is "Addiction" overused?1:17:00 - Self-Diagnosis & Social Media Incentives1:19:18 - Are We Losing Our Inspiring Characters?1:21:38 - What Is a Life Well Lived?1:24:30 - The Year Scott Would Relive1:26:18 - Scott The Magician 1:28:00 - Final Message1:28:42 - Last WordFOLLOW Scotthttps://www.instagram.com/scottbarrykaufman/Follow Tomhttps://www.instagram.com/djhookieSelf-Actualization Tests: https://self-actualizationtests.comPsychology Podcast: @thepsychologypodcast#ScottBarryKaufman #SelfActualization #LastMeal #Psychology #VictimCulture #Authenticity #HumanPotential

Yale happiness expert Dr. Laurie Santos reveals why everything you think about happiness is wrong - and what actually works.In this live conversation from SXSW Austin 2025, psychology professor and Happiness Lab podcast host Laurie Santos breaks down the biggest myths keeping you miserable:1) Why money stops making you happier at $100k (not $10 million)2) How spending on others beats spending on yourself3) Why rumination and worrying actually make problems worse4) How your phone is stealing 30% of your social connections5) The counterintuitive way thinking about death improves your lifeDr. Laurie Santos is a Yale psychology professor, host of The Happiness Lab podcast, and researcher specialising in human happiness and wellbeing. Santos shares research-backed strategies that actually move the happiness needle, from her "junior faculty lasagna" last meal choice to practical tips for breaking phone addiction.Key Topics:* Happiness science and psychology* Money and materialism myths* Social connection and loneliness* Technology's impact on wellbeing* Mortality and meaning*Evidence-based happiness strategiesFollow Laurie: https://www.instagram.com/lauriesantosofficial/Follow Tom:https://www.instagram.com/djhookie/Chapters: 0:00 Introduction at SXSW 5:10 Laurie's Last Meal choice 8:12 Death anxiety and happiness 15:30 Money can buy happiness (Kinda)22:00 How phones can make us miserable29:00 The biggest happiness myths 37:00 Why rumination fails 45:00 Personal Deep Dive#HappinessScience #Yale #Psychology #SXSW #LastMeal #WellbeingResearch

Join Rebecca Newberger Goldstein, a renowned philosopher and author, as she sits down for an enlightening conversation on 'Last Meal.' Delve into her journey from teaching philosophy to writing accessible philosophical books and fiction. Rebecca discusses her complex relationship with food, particularly her hypothetical last meal, which she wouldn't regularly eat due to her love for the animal. Explore ethical dilemmas, the value of life, the quest for knowledge, and the struggle with religious upbringing. From the significance of human and animal life to the foundational moral rule that 'everybody matters equally,' this episode is a captivating blend of intellect, humor, and deep introspection. Don't miss the touching anecdotes about Spinoza, Einstein, and the essence of secular humanism, all while reflecting on the beauty of life's simplest pleasures like fruit. Engage with Rebecca’s profound thoughts on free will, moral progress, and the importance of living authentically.00:00 Intro01:27 Rebecca's Last Meal03:46 Philosophical Musings on Life and Death07:30 Ethics, Morality, and Humanism12:30 Spinoza, Science, and Determinism23:05 Personal Reflections and Life Lessons27:25 Last Word***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

What do rock stars and scientists have in common? In this episode of Last Meal, I sit down with Howard Bloom—music publicist turned theoretical thinker—to explore the deep connections between storytelling, science, and human progress. We talk about his time working with music icons, his theories on collective intelligence, and why he believes ideas, not individuals, are what truly shape history. With eight transformative books under his belt, including a forthcoming Grand Unified Theory of Everything, Howard shares the crucial moments that shaped his life: from a revelatory bar mitzvah to his groundbreaking work with Michael Jackson. Howard's dedication to the principles of 'truth at any price' and 'seeing the world anew' has carved a unique path filled with astonishing stories, including his ventures in cognitive neuroscience and his success in the entertainment industry.00:00 Intro00:54 Howard Bloom's Background and Achievements01:51 Howard's Last Meal02:47 Childhood Memories and Atheism06:01 Working with Michael Jackson10:53 Insights on Fame and Performance13:05 Journey into the Entertainment Industry18:41 Creative Process and Legacy25:39 Final Thoughts and Legacy27:45 Last WordFollow Howardhttps://x.com/HowardxBloomFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

What can death teach us about life? In this episode of Last Meal, I sit down with Barbara Butcher—former forensic investigator—to discuss her extraordinary career working crime scenes in New York City. We dive into the psychology of forensic work, the emotional impact of facing death daily, and the lessons she’s learned about life, grief, and resilience.Barbara Butcher shares her personal journey of overcoming societal expectations and personal hardships. From her childhood in a large family, her struggles with alcoholism, to becoming one of the few female medical examiners in New York, Barbara's story is one of resilience and self-discovery. She also reflects on the nature of truth, the importance of service, and how working with death has shaped her perspective on life and mortality.00:00 Intro01:05 Childhood Memories and Aspirations03:04 Breaking Barriers in a Man's World06:51 Overcoming Personal Struggles15:49 Finding Meaning and Joy in Life23:21 Final Thoughts and Reflections25:20 Last WordFollow Barbarahttps://www.instagram.com/butcher.barbara/Follow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

Join Tom as he sits down with the extraordinary Chris Do. Dive deep into the mind of this 'loud introvert,' as Chris shares insights on his journey from a shy, introverted kid to a prominent entrepreneur and educator. Discover how a reluctant leap into YouTube transformed his life, and explore his philosophies on design, contrast, and the unified self. Learn about his values on altruism, the urgency of living in the moment, and his poignant reflections on mortality. Chris passionately discusses the importance of loving oneself, embracing opportunities, and the impactful lessons he's gathered over his career. Don’t miss this episode packed with profound wisdom and the delicious symbolism of Chris Do’s Last Meal!00:00 Intro01:03 Starting the YouTube Journey02:04 Chris' Last Meal03:14 The Importance of Contrast in Design05:22 Finding Identity and Teaching08:20 Defining Moments and Teaching Philosophy09:54 Parenting and Life Philosophy13:11 Beliefs and Stoicism18:38 Self-Worth and Business Philosophy25:58 Last Word***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

Tonight, I sit down with Taryn Southern — futurist, storyteller, and all-round clever-cookie — for a conversation that’ll take you from the dizzy heights of curiosity to the quiet moments of meaning. Taryn talks candidly about her battle with breast cancer, the paradoxes that shape a life well-lived, and the strange comfort of the meal she’d choose if it were her last. Along the way, we touch on agency, wisdom, resilience, and the fine art of making relationships count. It’s a conversation that’s equal parts heart, head, and stomach.00:00 Intro01:40 Taryn’s Last Meal04:30 Cancer Battle09:05 Finding Humor in Dark Times12:36 Agency and Control14:15 Ownership and Gratitude18:13 Success & Navigating Life's Journey21:39 Spotting Toxic Traits28:22 Objective Truth30:20 Last WordFollow Tarynhttps://www.youtube.com/user/tarynsouthernFollow Tomhttps://www.instagram.com/djhookie/***Connect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash#LastMeal #TomNash #Food #Wisdom #Podcast #tarynsouthern

From law school to late-night comedy—Tom Delgado’s career path has been anything but ordinary. In this episode of Last Meal, we dive into his love for history, his unique take on storytelling, and why he left the legal world behind. We discuss New York’s unpredictable charm, the fine line between comedy and education, and how embracing uncertainty led him to a more fulfilling life.Join Tom Delgado as he reveals his fascinating transition from a lawyer to a stand-up comedian. Explore the nostalgic dishes of his Nicaraguan heritage, and delve into his passion for history and tour guiding in New York City. Tom candidly discusses the challenges of pursuing comedy, the impact of smartphones on attention spans, and his unique perspective on materialism and societal norms. Tom shares his experiences of making a financial adjustment, and ultimately, embracing his authentic self. Don't miss this engaging conversation that goes beyond last meals to explore life's biggest questions and the pursuit of passion.00:00 Intro02:07 From Law to Comedy04:54 Tour Guiding Adventures06:01 Passion for History06:56 Life in Different Eras09:01 New York City: A Living Organism10:51 Flip Phone Lifestyle12:13 The Challenges of Texting and Calling13:25 The Excesses of Modern Society15:40 The Impact of Social Media18:37 AI and the Future of Creativity21:09 The Essence of Live Comedy22:55 Reflections on Life and Death26:17 Last WordFollow Tom https://www.youtube.com/channel/UCG1OIoLEjzyjkXA8MHQyiQwFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

Join us on this soul-stirring episode of 'Last Meal' featuring the distinguished professor and behavioral economist Dan Ariely. Dive deep into a heartfelt conversation where Dan shares his transformative journey from a severe burn injury to his groundbreaking research on pain management and self-acceptance. Discover the profound lessons he's learned about happiness, human resilience, and the significance of trying new experiences. Learn how a brush with mortality reshaped his outlook on life, and get inspired by his thoughts on facing terminal illness with grace and introspection. Plus, watch as Dan braves his very first try of his very Last Meal!00:00 Intro01:05 A Life-Changing Re-evaluation 02:25 The Half Beard Story04:05 Social Science Insights06:01 Exploring Happiness and Acceptance08:20 Dan's Last Meal10:13 The Philosophy of Trying New Experiences13:58 Defining Moments and Resilience16:32 The Last Chapter of Life24:52 The Struggle with Misbelief30:40 Last WordFollow Danhttps://x.com/danarielyFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

What if you could speak from the grave? In this episode of Last Meal, I sit down with Bill Edgar, the Coffin Confessor, to talk about his extraordinary job—revealing the final wishes and secrets of the dead at their own funerals. We discuss the unexpected truths people take to the grave, the ethics of exposing secrets, and how facing mortality changes our perception of life and honesty.Bill shares his journey from being a street kid and recounts his harrowing childhood, his transformative love story, and his experiences within the 'death industry.' As he indulges in his Last Meal — Bill opens up about the impact of secrets, the essence of redemption, and the hope for an afterlife. The conversation also touches upon his views on cosmic justice, his role in exposing wrongdoers, and the joys of family life. Dive into a raw and heartfelt dialogue that explores the complexities of life, death, and the legacy we leave behind.00:00 Intro00:48 Bill's Last Meal01:44 Love and Lifelong Companionship02:38 Secrets and Skeletons: The Impact of Hidden Truths04:18 Facing Mortality: Working in the Death Industry05:59 Vultures at Funerals: The Harsh Realities06:48 A Modern-Day Robin Hood: Righting Wrongs09:35 Spirituality and Atheism: A Complex Relationship11:15 Fighting and Redemption: A Life of Struggles24:03 The Coffin Confessor: A Unique Profession25:34 Final Thoughts and Reflections28:00 Last WordFollow Billhttps://www.instagram.com/thecoffinconfessorFollow Tomhttps://www.instagram.com/djhookie***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

Is personal freedom under threat? In this episode of Last Meal, I sit down with journalist and libertarian thinker Nick Gillespie to discuss free speech, the future of media, and why he believes individualism is more important than ever. We explore the risks of groupthink, the power of open debate, and the tension between personal liberty and collective responsibility.From philosophical musings to the significance of artificial flavors, Gillespie weaves a tapestry of thoughts on existentialism, legacy, and modern society. Uncover why he views life through the lens of Christian existentialism, his take on living in the moment, and the profound impact of parental influence. Gillespie's reflections on death, gratitude, failure, and the essence of a successful life are complemented by his unique dietary preferences and a surreal last meal scenario.00:00 Intro01:09 Nick Gillespie's Last Meal01:52 Promethean Philosophy and Enlightenment02:53 Christian Existentialism and Barabbas04:41 Creating Meaning in a Post-War World07:01 Living Forever and Appreciating the Present09:07 Imposter Syndrome and Personal Growth14:29 Legacy and Parenting15:56 Artificial vs. Natural Preferences19:50 Failures and Success in Life24:08 Reflections on Mortality and Meaning26:37 The Ideal Last Meal Context28:14 Last WordFollow Nickhttps://x.com/nickgillespieFollow Tomhttps://www.instagram.com/djhookie***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

How do we break free from social conditioning? In this episode of Last Meal, I sit down with Aella—writer, data analyst, and internet provocateur—to discuss belief systems, personal autonomy, and the psychology of risk. We explore her journey from growing up in a strict religious environment to challenging societal norms through extreme experiences and data-driven self-experimentation.An intimate and thought-provoking discussion that dismantles the complexities of emotional trauma, identity, and the quest for rational thought. From debunking myths about her journey in sex work to sharing heartfelt insights on her unconventional childhood, Aella delves into her psyche with raw honesty. Discover her unique approach to decision-making, her views on luck, and her compelling rationale behind her last meal.00:00 Introduction and Misconceptions01:16 Aella’s Last Meal02:56 Openness and Risk-Taking04:02 Luck, Intelligence, and Attractiveness07:06 Childhood and Upbringing09:28 Transition to Camming15:20 Faith and Losing Religion17:17 Social Connections and Internet22:54 Cultural Norms and Trauma28:22 Rational Thinking and Final Thoughts29:55 Last WordFollow Aellahttps://x.com/Aella_GirlFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

Is free speech under attack? In this episode of Last Meal, I sit down with Greg Lukianoff—lawyer, author, and president of FIRE—to discuss the rise of cancel culture, the psychology of censorship, and why free expression is critical to a functioning democracy. We talk about the impact of ideological conformity, the growing fragility in institutions, and what happens when we silence dissent instead of engaging with it.Discover Greg’s unique approach, 'constructive pessimism' or 'Russian optimism,' as a means to achieve happiness. Learn about his passion for his choice of Last Meal, rooted in his family's tradition. But it's not all light-hearted: Greg delves deep into his personal battles with depression and suicidal thoughts, sharing the life-saving importance of Cognitive Behavioral Therapy. Explore his sharp observations on free speech, the pitfalls of cancel culture, and the dire consequences of intellectual disempowerment. Anchored by a love for comic books and a relentless quest for authenticity, this episode is a compelling blend of humor, hardship, and hope, leaving you hungrier than ever for a genuine taste of life's complexities. Don't miss it!00:00 Intro00:56 Greg's Last Meal02:36 Comic Books and Free Speech03:13 The Struggles of Defending Free Speech05:59 Battling Depression: A Personal Journey10:57 Cognitive Behavioral Therapy and Recovery15:11 The Rise of Cancel Culture20:55 The Power of Honest Conversations25:15 Greg's worst present 28:00 Last WordFollow Greghttps://x.com/glukianoffFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

Why do smart people believe weird things? In this episode of Last Meal, I sit down with Michael Shermer—founder of The Skeptics Society and author of "Why People Believe Weird Things" — to explore ideological certainty, cognitive biases, and how skepticism can lead to a more fruitful life. We discuss free speech, the dangers of dogmatism, and how to stay intellectually open while still being skeptical.Shermer, delves into life's biggest questions through the lens of rationality and critical thinking. From his journey from evangelical Christianity to skepticism, to his thoughts on consciousness and the random nature of existence, Shermer shares profound insights on finding meaning in a universe without inherent purpose.00:00 Intro01:12 Michael's Last Meal02:04 The Great American Bike Race05:11 Journey to Skepticism08:02 Losing Faith and Embracing Skepticism11:38 Living a Skeptical Life16:15 Daily Routines and Consistency17:34 Scientific Mysteries and Consciousness19:12 Fear of Death and Afterlife21:11 Political Concerns and Future of Humanity22:31 Life Lessons and Personal Beliefs25:55 Wisdom and Personal Growth28:11 Hypothetical Questions and Preferences30:16 Final Thoughts and ConclusionFollow Michael:https://x.com/michaelshermerFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

What does it take to stand up to a dictatorship? In this episode of Last Meal, I sit down with Masih Alinejad—journalist, activist, and dissident—to talk about her fight against Iran’s oppressive regime. We discuss her exile, the threats to her life, and the cost of speaking out against tyranny. From her early days under compulsory veiling in Iran to becoming a powerful voice for freedom in exile, Alinejad reveals the personal and political challenges she's overcome. She moves us with memories of her family and culture, ignited by the aroma of her Last Meal. Despite facing an assassination plot and relentless persecution, Alinejad's spirit remains unbroken. Her journey from a village echoing 'Death to America' to finding solace in a united American neighborhood is a testament to resilience and hope.00:00 Introduction01:58 Growing Up in Iran03:58 The Power of Family and Community04:40 Masih’s Last Meal08:10 Facing Threats and Assassination Attempts16:53 The Fight Against Islamic Extremism22:23 Reflections on Life and Legacy26:28 Final Thoughts and FarewellFollow Masihhttps://www.instagram.com/masih.alinejad/Follow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

If the world were ending tomorrow, and you could have one Last Meal, what would it be? This simple question provides a platform from which to tackle life’s big questions. The conversations we rarely hear, but need to be having. Standing firmly in the impasse between food and philosophy, Last Meal explores the deeper discourse of our lives — wisdom, legacy, regret, ethics, beliefs, and the experiences that shape who we are. From world-renowned thinkers to cultural icons, guests are presented with their choice of Last Meal before sharing an intimate, thought-provoking conversation.The idea is simple: when faced with the ultimate moment of reflection, what truly matters? Often introspective, sometimes humorous but always personal and profound, Last Meal unveils a unique side of some of the most brilliant and compelling minds. The act of sharing a meal creates a unique space for honesty, allowing conversations to flow in unexpected and revealing directions.At its core, Last Meal is about what people hold onto when everything else fades away. The final meal itself is more than just a dish — it’s a representation of memories, culture, and personal significance. A childhood comfort food, a decadent indulgence, or a nostalgic favourite — each choice tells a story. Through these candid stories, each guest reveals something essential about themselves, before exploring the digestible wisdom they’ve accrued over their time on the planet. Season One of Last Meal premieres Wednesday, March 12, 2025, with weekly episodes running through June. With a diverse lineup of guests, including world-renowned scientists, authors, activists, and cultural icons, the series offers a rare glimpse into the minds of those who have shaped industries, influenced societies, and challenged conventional thinking.This is a show that goes beyond small talk. It’s raw, unscripted conversations where nothing is off-limits. Some discussions are deeply personal, others intellectually rigorous, and many are unexpectedly funny. In a world where conversations are often superficial or performative, Last Meal offers something different—an honest, meaningful exchange that cuts through the noise. Because when the clock is running out, people tend to speak the truth.This is Last Meal — Conversations to have before you die.***
Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:
🔗 www.lastmealwithtomnash.comConnect:
http://instagram.com/lastmealtomnash
http://facebook.com/lastmealtomnash
https://www.tiktok.com/@lastmealtomnash🎬 Credits:
Producers: Desh Amila | Peter Cramer | Tom Nash
Series DOP: Lauren Muir
Opening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)
Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:
Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

In this episode of Last Meal, photographer and author Sean Tucker reflects on his journey from working in the church to becoming a full-time creative. He opens up about his struggles with anxiety, how photography became his therapy, and why he embraces solitude. The conversation explores the balance between self-expression and self-preservation, the philosophy behind his work, and the importance of finding meaning beyond external validation. Sean also shares thoughts on the role of creativity in resilience, the impact of faith on his worldview, and how he has learned to navigate life’s uncertainties with a sense of quiet confidence.Learn about his disillusionment with religious institutions, his commitment to addressing the hypocrisy he faced, and his relentless pursuit of meaningful creativity. Delve deep into the philosophy of balancing light and shadow, not just in art but in life, as Sean discusses his passion for helping others combat anxiety. This profound conversation is a testament to the human spirit's resilience and the unyielding quest for authenticity. Don't miss out on this mesmerizing dialogue where every word is dipped in the essence of a life fully examined.00:00 Facing Mortality and Anxiety00:39 Introduction to Sean Tucker00:55 Sean's Journey in Photography and Filmmaking02:10 The Last Meal: Cherry Pancakes02:42 Childhood Memories and Boarding School05:09 Disillusionment with Community and Church07:51 Philosophy of Creativity and Success19:01 Embracing Shadows in Life and Photography23:13 Final Reflections and Legacy27:37 Closing Thoughts and FarewellFollow Seanhttps://www.youtube.com/@UC_43mQmHwHPTBBqImFrWU3Q Follow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

Why do we make irrational decisions? In this episode of Last Meal, I sit down with Rory Sutherland—advertising guru and behavioral scientist—to discuss why logic often fails in life. We explore the psychology of branding, the power of trust, and why the best solutions are often the weirdest ones.Sutherland delves into challenging conventional beliefs about religion, trust, and nicotine. This is a conversation that takes unexpected turns and offers a profound glimpse into the mind of one of advertising's most brilliant thinkers.00:00 Intro01:59 Rory's Last Meal04:31 The Importance of Psychological Variables04:53 The Role of Religion and Belief11:54 Trust and Society13:05 Alternative Career Paths15:35 Nerding Out: Hobbies and Interests19:02 Controversial Beliefs22:25 Legacy and Final Thoughts27:53 Last WordFollow Roryhttps://x.com/rorysutherlandFollow Tomhttps://www.instagram.com/djhookie***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

What drives people to the extreme? Andrew Gold shares his insights on the existential battle with mortality, the pursuit of purpose, and the resilience needed in the tumultuous world of freelance journalism. Andrew and I discuss his experiences investigating cults, criminals, and controversial figures. We dive into the psychology of deception, the ethics of storytelling, and the challenge of reporting on the world’s most unsettling subjects while maintaining objectivity.From recounting his memorable documentary experiences in UFO hotspots and facing dangerous exorcists in Argentina to navigating the culture wars, Andrew leaves no stone unturned. We sit down to savor a comforting plate of Andrew’s Last Meal and explore his thoughts on the impact of childhood, enduring countless rejections, and the profound significance of passion in a life well-lived. This episode is a thought-provoking journey into the human experience, societal norms, and the relentless drive that fuels one man's creative spirit.00:00 Intro01:45 Andrew's Last Meal03:31 Journey into Documentary Making07:48 Challenges and Triumphs in the Media Industry12:17 The Struggle with Identity and Purpose16:00 Future Aspirations and Philosophical Reflections25:59 Andrew's Best Lesson28:12 Last WordFollow Andrewhttps://www.youtube.com/@UC4fQ-Cy8UpLPMwehPg-8ltQ Follow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

In this episode of 'Last Meal,' Kathleen Stock, an accomplished writer and former academic, shares her journey from the trenches of philosophy academia to becoming a public intellectual. Stock discusses her favorite last meal, reflects on the dramatic pivot in her career due to her controversial views on women's rights, and offers incisive thoughts on the perils of tribalism, the pursuit of balance in life, and the flawed simplicity of formulaic living. With humor and deep introspection, Kathleen reveals her coping mechanisms and philosophies, teaching us about resilience, autonomy, and the art of living a meaningful life.00:00 Intro00:49 Kathleen's Last Meal01:41 Growing Up in Scotland02:17 Unexpected Life Trajectories03:06 Leaving Academia04:26 Challenges and Regrets05:34 Finding Happiness and Meaning08:45 Writing and Public Reception12:05 Philosophical Reflections20:24 Community and Individualism22:16 Lessons Learned24:52 Conclusion: Balancing Life26:02 Last WordFollow Kathleenhttps://x.com/DocstockkFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

Are we alone in the universe? In this highly anticipated episode of 'Last Meal,' I journey to the historic city of Oxford to meet one of the most influential evolutionary biologists of our time, Professor Richard Dawkins. Author of The Selfish Gene and prolific thought leader, Richard discusses with me the mysteries of our existence, the future of human intelligence, and why he believes truth matters more than comfort. We explore the clash between science and religion, the limits of human perception, and the biggest questions to which he regrets never living to learn the answers.We delve into his groundbreaking theories on evolution, the gene's eye view of life, and his thoughts on potential alien life. Discover Dawkins' latest book, musings on what motivates scientists against the daunting backdrop of mortality, and even his unexpected 'last meal' choice. This conversation is peppered with revelations about the quest for knowledge and the poetic elegance of scientific discovery, promising food for thought long after the last bite.00:00 Intro00:55 Background and Career01:19 Richard's Last Meal01:46 Vegetarianism and Career Alternatives02:48 Contributions to Science03:56 Defining Moments04:23 The Genetic Book of the Dead08:17 The Scientist of the Future14:20 Reflections on Religion and Science16:27 The Motivation Behind Scientific Pursuits20:31 Evolutionary Processes and Human Genealogy22:13 Writing and Personal Reflections24:04 Final Thoughts and Farewell25.34 Last WordFollow Richardhttps://x.com/richarddawkinsFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast