Lesser Known Operators

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: I68 Consulting Group Instagram – @i68consultinggroup Nicholas Allen and Marc Fitzwater discuss the importance of bridging gaps in social media to help their community, emphasizing the need to connect those in need with resources. They share personal experiences about the challenges of maintaining physical fitness and mental health, especially after military service. The conversation highlights the role of Cody Halfpop, a dedicated community member who supports others tirelessly. They reflect on the significance of having a purpose and the impact of supportive relationships, both in personal and professional life. The episode also touches on the value of continuous self-improvement and the importance of being a positive representative of the regiment. Lastly, they discuss the challenges and rewards of entrepreneurship and the importance of celebrating small victories.

Episode Sponsor: Precision Wellness Group Partner: The Highwaymen Group Instagram – @the_highwaymen_group In this episode, Nicholas Allen hosts Nicholas Smith and George Pillsbury from The Highwaymen Group, a nonprofit founded by Green Berets. They discuss their mission to support the Special Operations Forces community through recreational activities and mentorship. The conversation highlights the challenges veterans face during the transition to civilian life and the importance of maintaining camaraderie. The Highwaymen Group aims to provide a network of support, focusing on outdoor events and community engagement. They emphasize the significance of staying connected and helping fellow veterans navigate post-military life. The episode underscores the ongoing commitment to the brotherhood and the need for continuous support within the veteran community.

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: Special Operations Warrior Foundation Instagram – @specopstf In this episode, Nicholas Allen interviews Josh Johnson, CEO of the Special Operators Transition Foundation, discussing the transition from military service to civilian life. They explore how skills acquired in the military can be leveraged for success in the civilian workforce, emphasizing the importance of building a personal brand and network. The conversation highlights strategies for maintaining mental health, finding purpose, and the role of mentorship in career development. Josh shares insights into leadership and professionalism, stressing the importance of storytelling and community advocacy. The episode also covers the phases of transition coaching, the significance of early planning, and the impact of character traits in civilian hiring. Listeners gain valuable advice on navigating the veteran transition process and the support available through organizations like the Special Operators Transition Foundation. Overall, the episode inspires veterans to embrace their skills and networks to find meaningful careers post-service.

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: Jensen Tactical Nicholas Allen, Nathan Dial, and Rolf Jensen delve into their military backgrounds, focusing on the evolution and significance of the 18X-ray program. They recount their personal journeys through the Special Forces, sharing anecdotes about the rigorous training and the bonds formed during their service. The discussion highlights the transition of the 18X-ray program from a National Guard initiative to an active duty program, emphasizing its role in preparing soldiers for Special Forces operations. Rolf and Nathan reflect on their time as cadre in the Special Operations Preparation Course, detailing the challenges and successes they encountered in training new recruits. They also touch on the importance of maintaining high standards and the impact of their efforts on the Special Forces community. Throughout the episode, the camaraderie and shared experiences of the speakers underscore the enduring friendships formed in the military. The conversation offers listeners a glimpse into the dedication and resilience required to succeed in the Special Forces.

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup   Partner: Deadline Defense Instagram – @deadline_defense   In this episode, Paul Ross, a seasoned Green Beret and founder of Deadline Defense, shares his journey from military service to entrepreneurship. He discusses the challenges of transitioning to civilian life and the importance of community support and mentorship for veterans. Paul delves into the innovative suppressor technology his company is developing and the role of storytelling in military culture. He emphasizes the significance of maintaining discipline, integrity, and purpose after service. The conversation also touches on the impact of social media on military reputation and the entrepreneurial lessons learned in building Deadline Defense. Paul highlights the importance of mental health, accountability, and the brotherhood bond among veterans. Finally, he encourages supporting veteran-owned businesses and fostering community resilience.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Tracer Burnout: Instagram – @tracerburnout1776 Website Uncover the behind-the-scenes realities of military life and veteran culture in this candid conversation with Roger Vogel, co-host of the Tracer Burnout podcast. Roger shares eye-opening stories from his service, revealing how veterans navigate identity, burnout, and life after the uniform. The episode dismantles common illusions about military service with raw honesty, covering deployments in Afghanistan and Iraq, and the camaraderie at Fort Sill. Roger offers insights into civil affairs and the complex realities of integrating into civilian life. You'll discover the unique challenges and humor of military training, the shaping of veteran identity, and the evolution of civil affairs and special operations. The episode also explores the true nature of burnout and the transition out of military life, unlocking new opportunities for growth and healing. This is essential listening for anyone curious about the hidden work and sacrifices of those in uniform.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout. Veritas Ratings Website In this episode of "Lesser Known Operators," host Nicholas Allen welcomes guest Christian Irvine, a Green Beret and founder of Veritas Ratings, a consulting company for veterans. They discuss the challenges veterans face in obtaining accurate disability ratings and the importance of connecting with trusted advisors. The conversation touches on the cultural differences between active duty and National Guard life, highlighting the unique experiences and adaptability of service members. Christian shares insights into the Special Forces community, emphasizing the value of resilience and the impact of military service on personal growth. They also explore the role of humor and camaraderie in overcoming the hardships of military life. The episode underscores the significance of mental health support and the need for veterans to advocate for their well-being. Nicholas and Christian conclude by reflecting on their commitment to helping fellow veterans navigate the complexities of post-military life.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout. Instagram – @rob_assetsonly In this episode, Nicholas Allen interviews Rob Lindsay, a Marine Corps veteran, law enforcement officer, fitness coach, and firearms instructor. They discuss mindset, training fundamentals, military experiences, social media influence, and personal development strategies. In this in-depth interview, Rob Lindsay shares his journey from military service to personal development and community building. Topics include leadership, mental health, training, and the importance of resilience and authenticity.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Wild Ops Box Website Nicholas Allen hosts Aaron Blaine on "Lesser Known Operators," where they discuss Aaron's Wild Ops Box, a subscription service aimed at reconnecting families through outdoor adventures. They explore the importance of teaching real-world skills and emotional intelligence, emphasizing the value of nature and community. The conversation touches on personal growth, the challenges of entrepreneurship, and the significance of legacy projects. Aaron shares insights on balancing modern life with outdoor experiences, aiming to inspire others to engage with nature. The episode concludes with reflections on personal fulfillment and the impact of meaningful connections.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout. Instagram – @red_side_tactics Instagram – @thesurvivaluniversity In this episode, Christian 'Chris' Dahl, a retired Green Beret and former Special Forces officer, shares insights from his military career, leadership lessons, and his passion for motorcycle racing. Discover the realities of special operations, leadership dynamics, and how personal resilience and team spirit drive success. In this engaging interview, Chris Dahl shares his journey from military service to motocross, survival training, and community building. Discover insights on injury prevention, the importance of authenticity in social media, and the evolving narrative of special forces.

Instagram Post⁠ ⁠BK Veterans Foundation Website⁠ From Jenn Cathers, With the deepest heartbreak, Christopher Nicholas Cathers, passed away on February 18, 2026, shortly before 6:00 a.m. Chris was a warrior — a Green Beret, veteran advocate, and the most selfless, loyal, and compassionate man I have ever known. He was oriented the entire time and chose to keep fighting, even to his final breath. Surrounded by close friends and family, we prayed over him, told him we loved him, and that it was okay to let go. He held on… until I played our wedding song, “Prayed for You” by Matt Stell. At the very end of the song, he passed.

Instagram PostBK Veterans Foundation WebsiteFrom Jenn Cathers,With the deepest heartbreak, Christopher Nicholas Cathers, passed away on February 18, 2026, shortly before 6:00 a.m.Chris was a warrior — a Green Beret, veteran advocate, and the most selfless, loyal, and compassionate man I have ever known. He was oriented the entire time and chose to keep fighting, even to his final breath. Surrounded by close friends and family, we prayed over him, told him we loved him, and that it was okay to let go.He held on… until I played our wedding song, “Prayed for You” by Matt Stell.At the very end of the song, he passed.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @fourbranchesbourbon Four Branches Bourbon WebsiteIn this conversation, Nicholas Allen and Rick Franco discuss the founding of Four Branches Bourbon, a company created by veterans to address the issues of alcohol use and mental health within the military community. They explore the importance of sobriety, the impact of suicide on veterans, and the mission of their company to promote responsible drinking through the message of 'sip to remember.' Franco shares personal stories of loss and the motivation behind their business, emphasizing the need for community support and giving back to organizations that help veterans. In this conversation, Rick Franco discusses his experiences with the Global Response Staff (GRS), the chaotic environment of military contracting post-9/11, and the evolution of military operations. He emphasizes the importance of mentorship and community support for veterans transitioning to civilian life, as well as the generational differences that can create disconnects in understanding. Franco also shares insights on personal accomplishments, the creation of Four Branches Bourbon, and the significance of storytelling in connecting with others and honoring military service.

Episode Sponsor: ⁠Precision Wellness Group Website⁠ ⁠Instagram – @precisionwellnessgroup⁠Get your Gym Supplements at ⁠Alpha Elite Performance Website⁠ Use Code LKO15 to save 15% at checkout.In this episode of Lesser Known Operators, host Nicholas Allen speaks with Jon McLaughlin, a former Special Forces operator, about his transition to civilian life, the challenges of mental health, and the importance of finding purpose after service. They discuss the impact of hormone therapy on well-being, experiences with the VA healthcare system, and the evolving concept of the 'quiet professional' in the military. Jon shares his journey into plumbing, his passion for running, and reflections on military injuries, emphasizing the need for adaptation in modern military culture. In this conversation, Jon McLaughlin and Nicholas Allen discuss the evolution of military training and technology, the impact of social media on military representation, and the importance of legacy and connection within the military community. They reflect on the significance of maintaining the spirit of the regiment, the role of technology in modern military operations, and the balance between professionalism and visibility. The discussion also touches on the importance of mentorship, community support, and the need for quality over quantity in recruitment. They emphasize the value of memories, the challenges of navigating change in military culture, and the importance of mental health awareness. Ultimately, they highlight the journey of self-improvement and the power of connection and support within the military community.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @pines_path_collectiveIn this heartfelt conversation, Samantha Mecke shares the story of her son, Christian Bellmore, who tragically passed away while serving in the Air Force. Samantha discusses the challenges she faced with the military medical system, the investigation into her son's death, and her ongoing mission to advocate for service members through her foundation, the Pines Path Collective. She emphasizes the importance of community support, accountability in healthcare, and the need for service members to advocate for their own health. Samantha's journey is a powerful reminder of the impact of loss and the strength found in sharing one's story.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @jtfk9sIn this episode of "Lesser Known Operators," host Nicholas Allen welcomes Keith Holland, founder of JTF Canine, to discuss the transformative power of service dogs for veterans and law enforcement officers. The conversation delves into Keith's journey from a Green Beret in the 3rd Special Forces Group to establishing a nonprofit that trains service dogs to detect cortisol levels and prevent PTSD attacks. Keith shares personal anecdotes about the healing bond between humans and dogs, emphasizing the importance of purpose and community in recovery. The episode highlights the unique training process of JTF Canine and the impact of these service dogs on the lives of their handlers.

Episode Sponsor: Precision Wellness GroupInstagram – @precisionwellnessgroupSpecial Forces Trust: Special Forces Trust WebsiteInstagram – @specialforcestrustGet your gym supplements at Alpha Elite PerformanceUse code LKO15 at checkout to save 15%In this conversation, Nicholas Allen speaks with Cameron Davis and Nelson Young from the Special Forces Trust about the organization's mission, recent name change, and various programs aimed at supporting Special Forces members and their families. They discuss the importance of trust, community collaboration, and mental health initiatives, particularly the Beyond the Battlefield program, which provides mental health support to service members and their families. The conversation emphasizes the need for early intervention, the significance of anonymity in seeking help, and the Trust's commitment to being a lifelong resource for the military community.

Episode Sponsor:Precision Wellness GroupInstagram – @precisionwellnessgroupInstagram – @braintreatmentcenter_ashburnLKO Merch: Lesser Known Operators Merch StoreGet your gym supplements at Alpha Elite PerformanceUse code LKO15 at checkout to save 15%In this conversation, Nicholas Allen and Chris Lessard delve into the critical topics of brain health, traumatic brain injury (TBI), and mental health, particularly within the military community. They discuss the impact of military training on brain health, the importance of community and shared experiences in healing, and the stigmas surrounding mental health that prevent open conversations. Chris shares his personal journey of healing and the role of family support, while also exploring various treatment options, including magnetic resonance therapy and lifestyle changes. The discussion emphasizes the need for individuals to create their own support systems and the importance of being a good example for others in the community. In this conversation, Chris Lessard and Nicholas Allen discuss the importance of community, responsibility, and support among veterans. They explore the challenges of mental health, the significance of social media communication, and the need for alternative treatments. The dialogue emphasizes the value of empathy, understanding different military experiences, and the impact of faith and purpose in helping others. They also touch on the stigma surrounding mental health treatments and the importance of raising awareness for alternative options.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @redleader_standingbyInstagram – @406mvpMT Vet Program WebsiteIn this episode of "Lesser Known Operators," host Nicholas Allen welcomes Tyr Symank, a Sergeant Major in the 19th Special Forces Group. The conversation dives into the complexities of being a quiet professional in the military, discussing the balance between maintaining a low profile and promoting the community. Tyr shares his experiences with the Montana Vet Program, which offers therapeutic adventure trips for veterans, emphasizing the importance of camaraderie and healing. The discussion also touches on the evolution of military culture, the challenges of social media, and the need for change within the Special Forces community, particularly regarding leadership and training practices. Tyr reflects on the internal dynamics of Special Forces, noting that the biggest enemy often comes from within, as infighting and elitism can hinder progress. He shares personal anecdotes about his journey through the ranks, the challenges of leadership, and the importance of building rapport with both peers and conventional forces. The episode concludes with a call for a more open dialogue about the realities of military life and the need for a shift in how the Special Forces are perceived and operate in the modern era. In this episode, Nicholas Allen and Tyr Symank delve into the complexities of leadership and mental health within the Special Forces community. They discuss the importance of effective communication and the need for leaders to be aware of their influence on future generations. Tyr emphasizes the necessity of focusing on the well-being of personnel over equipment, advocating for mental health support at all levels of command. The conversation also touches on the challenges of task saturation and the need for flexibility in operations, highlighting the importance of trust and empowerment within teams. As they explore the cultural stigma surrounding mental health, both speakers share personal experiences and insights on how to foster a supportive environment for service members.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet Lesser Known Operators Gear at Colorado Custom Design – Lesser Known Operators ShopGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Brain Treatment Fayetteville Website In this episode, Nicholas Allen interviews Nick Williams, a retired Green Beret and current manager at the Brain Treatment Center of Fayetteville. They discuss innovative brain treatment methods, particularly focusing on magnetic resonance therapy and its applications for mental health issues such as PTSD and depression. Nick shares his personal journey from military service to civilian life, the challenges faced during the transition, and the importance of community support. The conversation also touches on the evolving landscape of military technology, the stigma surrounding mental health treatment, and the need for open discussions about grief and healing.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @green_beret_racing_ Green Beret Racing WebsiteIn this episode, Nicholas Allen interviews Nick Merrick, a former Green Beret and founder of Green Beret Racing. They discuss the challenges of transitioning from military to civilian life, the importance of community and purpose, and the mission of Green Beret Racing to support veterans through competitive sports. Nick shares his journey of creating a nonprofit, the struggles of leadership, and the future aspirations for expanding the organization. The conversation emphasizes the significance of identity, discipline, and camaraderie in the lives of veterans.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.  Instagram – @teamrwb  GWOT100 Virtual Event – RunSignUpIn this conversation, JJ Pinter, the deputy director of Team RWB, shares insights into the organization's mission to support veterans through health and wellness initiatives. He discusses the challenges of nonprofit fundraising, the importance of community engagement, and the evolution of Team RWB's mission. The conversation also highlights the GWOT 100 event, which aims to engage veterans through storytelling and physical activity, while addressing the victim narrative that often surrounds veteran care. Pinter emphasizes the need for personal accountability in veterans' transitions to civilian life and the importance of maintaining a clear mission to avoid mission creep in nonprofit organizations. In this conversation, Nicholas Allen and JJ Pinter discuss the personal journey of JJ with Team RWB, the challenges of leadership in a nonprofit environment, and the importance of community and connection for veterans. They delve into the issues of mental health and substance abuse within the veteran community, highlighting the shift in conversations around these topics. The discussion also covers innovative approaches to fitness and engagement, the GWOT 100 event, and the ongoing efforts to measure success in nonprofit work. Ultimately, the conversation emphasizes the significance of support, connection, and personal growth in the transition from military to civilian life.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @siepka_ludus_In this conversation, Andrew Siepka shares his journey from military service to becoming a strength and conditioning coach. He emphasizes the importance of authenticity in coaching, resilience through hardship, and finding one's purpose. The discussion also touches on the impact of social media on fitness culture, the need for flexibility within training standards, and the significance of empowering women in the fitness industry. Andrew reflects on his experiences in the Coast Guard and the lessons learned about teamwork and personal growth. In this conversation, Andrew Siepka shares his journey from military service to civilian life, discussing the challenges of deployment, mental health struggles, and the importance of vulnerability and authenticity. He emphasizes the need for connection and community support, as well as his commitment to helping others through mentorship and fitness. The discussion highlights the impact of personal experiences on professional growth and the ongoing journey of self-discovery and healing.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @stewsmith50 Stew Smith Fitness WebsiteIn this engaging conversation, Nicholas Allen interviews Stew Smith, a seasoned tactical fitness coach and author, who shares his insights on the importance of mobility in swimming, the mental toughness required for special operations, and the evolution of training methods. They discuss the challenges of training in public pools, the significance of recovery and nutrition, and how social media influences military recruitment. Stew emphasizes the need for tailored training programs and the importance of teamwork and mindset in achieving fitness goals. In this conversation, Stew Smith and Nicholas Allen discuss various aspects of military training, personal growth, and the transition from military to civilian life. They delve into swimming techniques, the importance of mentorship, and the challenges faced by veterans as they navigate their new lives. The discussion also touches on the evolution of training methods, the significance of community support, and the impact of military experiences on personal identity. Throughout the conversation, both speakers share insights and anecdotes that highlight the resilience and adaptability required in both military and civilian contexts.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @michael.green.18fIn this conversation, Nicholas Allen and Michael Green discuss the transition from military to civilian life, the challenges of contracting, and the importance of networking and social media. They explore the significance of finding purpose after service, the role of hobbies in maintaining mental health, and the value of military experience in civilian life. The discussion also touches on leadership, personal growth, and the dangers of losing control in one's life. In this conversation, Michael Green and Nicholas Allen discuss various themes related to military experiences, the impact of toxic relationships, the challenges faced by women in the military, and the importance of quality training for civilians. They explore the evolution of military groups, the cultural differences among them, and the significance of competition in skill development. The conversation also touches on the suicide epidemic within the military community and emphasizes the need for awareness and proactive measures to address mental health issues. Ultimately, they advocate for empowering individuals through training and knowledge to enhance personal safety and self-defense capabilities.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @gchiefleatherIn this episode of Lesser Known Operators, host Nicholas Allen speaks with Chris Murillo, a former Green Beret and founder of G-Chief Leather. They discuss the transition from military to civilian life, the importance of finding purpose after service, and the emotional impact of retirement. Murillo shares his journey into leather crafting and how he aims to give back to the veteran community through mentorship and craftsmanship. The conversation highlights the significance of community, the challenges of social media, and the responsibility of veterans to support one another.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @edm4vIn this conversation, Nicholas Allen and Rob Bailey explore the unconventional journey from military service to the world of electronic dance music (EDM) and its therapeutic potential for veterans. Rob shares his personal experiences with mental health, identity, and purpose after leaving the military, emphasizing the importance of self-care and community. He introduces the concept of the 'Iron Triangle' as a framework for healing, which includes physical fitness, nutrition, and cognitive conditioning. The discussion highlights the significance of music as a tool for therapy and connection, particularly in the context of EDM festivals, where individuals can find solace and camaraderie. Rob's mission is to create a supportive community for veterans, helping them navigate their struggles while fostering a sense of belonging and purpose. In this conversation, Rob Bailey and Nicholas Allen explore various themes surrounding personal growth, mental health, and the importance of community support. They discuss the significance of finding the right diet for individual needs, the necessity of vulnerability in seeking help, and the challenges faced by veterans transitioning to civilian life. The dialogue emphasizes the importance of gratitude, the impact of significant emotional events, and the need for a supportive tribe. They also touch on the suicide crisis among veterans and the importance of sharing lessons learned to help others. Ultimately, the conversation highlights the journey of reclaiming identity and purpose after service, and the legacy one can create through support and understanding.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @geoff_rdcc Instagram – @sof_health_initiativeIn this episode, Nicholas Allen speaks with Geoff Dardia, founder of SOF Health Initiatives Program at Task Force Dagger, about the mental health challenges faced by veterans, particularly the impact of childhood trauma and substance abuse. They discuss the importance of community support, the need for cultural changes within the military, and the role of empathy in healing. The conversation highlights the struggles of transitioning from military to civilian life and the inadequacies of the healthcare system in addressing veterans' needs. Dardia emphasizes the importance of open conversations about mental health and the need for veterans to seek help and support from their communities. In this conversation, Geoff Dardia discusses the multifaceted approach to healing from lead toxicity, the impact of media and targeted marketing on health perceptions, and the importance of navigating the VA healthcare system effectively. He emphasizes the need for community involvement and political engagement to drive systemic change in healthcare. Dardia also shares his journey in founding Soft Health Initiatives, highlighting the effects of chronic stress and toxicity on health, the flaws in modern medicine, and the ethical considerations surrounding plant medicine. The conversation culminates in a call to action for individuals to take control of their health and advocate for better systems.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @connormatthews.ufcIn this episode of Lesser Known Operators, host Nicholas Allen interviews Connor Matthews, a former United States Air Force combat controller and MMA fighter. They discuss Connor's journey from being a hockey player to pursuing a career in mixed martial arts, the rigorous training pipeline for combat controllers, and the challenges he faced in the UFC. Connor shares insights on the importance of mental resilience, the impact of COVID-19 on training opportunities, and his experience building a gym called Mom's Basement MMA. The conversation highlights the balance between Connor's fighting career and his current pursuit of becoming a firefighter, showcasing his dedication and passion for both fields. In this engaging conversation, Connor shares his journey through martial arts, his experiences in the military, and his transition to civilian life as a firefighter and gym owner. The discussion covers the evolution of combat sports, the culture of alcohol in the military, and the challenges faced by new generations in special operations. Connor reflects on his UFC experiences and the importance of community and mentorship in both military and civilian settings.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @mr_joelup Stage 4 Training WebsiteIn this episode, host Nicholas Allen sits down with Joseph Luplow, a member of the 75th Ranger Regiment and owner of StageFourTraining.com. They discuss Luplow's journey through military training, the evolution of fitness, and the challenges of bodybuilding prep. The conversation delves into the experiences in Ranger School, the shift in military training standards, and the impact of technology on coaching. Luplow shares insights on personal growth, the importance of adaptation in training, and the fulfillment that comes from helping others achieve their fitness goals. In this conversation, Joe Luplow and Nicholas Allen delve into the emotional and psychological challenges faced by veterans, particularly focusing on the importance of preparation, commitment, and the weight of survivor's guilt. They discuss the significance of remembering fallen comrades during physical challenges like the Murph workout, and how these experiences can evoke deep emotions. The dialogue emphasizes the need for vulnerability, support systems, and the evolving landscape of mental health resources for veterans, including the potential benefits of psychedelics. Ultimately, they highlight the importance of gratitude, legacy, and the collective responsibility of veterans to support one another.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Seidr Healing Website Instagram – @awakegreenberet Awake Green Beret WebsiteIn this episode, Nicholas Allen interviews Matthew Butler, a retired Lieutenant Colonel and author, who shares his transformative journey from military service to shamanism. Butler discusses the significance of Veterans Day, his struggles with mental health and suicide, and the importance of community connection. He explores the challenges of alcoholism within the military, the healing potential of shamanism and plant medicine, and the legal landscape surrounding these practices. The conversation emphasizes the need for proactive support among veterans and the role of law enforcement in fostering community engagement. Butler's experiences highlight the importance of mentorship, spirituality, and the ongoing journey of healing and service to others. In this conversation, Matthew Butler shares his journey from being a Green Beret to exploring shamanism and plant medicine. He discusses the importance of understanding the roots of shamanism, the significance of apprenticeships, and the role of plant medicine in healing. Matthew emphasizes the need for safety and awareness in ceremony practices, the importance of preparation, and the value of group ceremonies. He reflects on the shift in societal acceptance of alternative healing methods and the impact of sharing personal stories. Ultimately, he aims to serve his community by providing transformative experiences and advocating for mental health awareness among men.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @harrisonllewisIn this episode of "Lesser Known Operators," host Nicholas Allen sits down with Dr. Harrison Lewis, a former Army Ranger and current doctor of physical therapy. Dr. Lewis shares his journey from the 3rd Battalion, 75th Ranger Regiment and the 160th Special Operations Aviation Regiment to founding GRND Fitness. They delve into the challenges of transitioning from military life to civilian entrepreneurship, the importance of mental health, and the power of resilience and personal growth. Tune in to hear insights on leadership, team building, and the relentless pursuit of excellence in both fitness and life. Whether you're a veteran, a fitness enthusiast, or someone seeking inspiration, this episode offers valuable lessons on discipline, motivation, and community support. Don't miss this engaging conversation that highlights the unique experiences and wisdom of those who have served.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @shieldsandstripesIn this conversation, Nicholas Allen interviews Steven Nisbet, a former pararescueman and founder of Shields and Stripes, a nonprofit dedicated to helping veterans. They discuss the challenges of transitioning from military to civilian life, the emotional toll of military service, and the importance of mental health support for veterans. Steven shares his experiences in pararescue, the rigorous training involved, and the impact of loss and grief in the military. The conversation emphasizes the need for coping strategies and finding joy in life after service. In this conversation, Steven Nisbet shares his journey from considering a career in law enforcement to joining the military, where he ultimately became a Pararescue Jumper (PJ). He discusses the challenges of training, the emotional toll of losing a teammate, and the mental resilience required to cope with trauma. Steven reflects on his experiences in combat, the transition to civilian life, and the importance of building a supportive community. He also talks about founding a nonprofit organization aimed at helping veterans and first responders heal from their experiences, emphasizing the need for mental health support and the importance of caring for one another.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Facebook – W B EngelIn this conversation, Nicholas Allen interviews William Bengel, a former Green Beret and current Border Patrol agent. Bengel shares his journey from military police to special forces and eventually to law enforcement on the U.S.-Mexico border. He discusses the challenges and realities of life as a Border Patrol agent, the complexities of immigration enforcement, and the importance of situational awareness in law enforcement. The conversation also touches on the evolution of law enforcement practices and the impact of experience on perspective. In this conversation, William Bengel shares his journey from being unaware of the Green Beret's role to becoming a seasoned operator. He discusses the dynamics of military training, the impact of 9/11 on his career, and the challenges of transitioning to civilian life. Bengel emphasizes the importance of humility, patience, and maintaining purpose after service, while reflecting on the evolution of military tactics and personal growth throughout his experiences.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.In this conversation, Nicholas Allen interviews Walter Herd, the National Director of the Transition Assistance Program (TAP). They discuss the challenges and evolution of TAP, the importance of early planning for soldiers transitioning to civilian life, and the significant mental health challenges faced by veterans. Walter shares insights on the role of leadership in supporting soldiers, the impact of congressional involvement, and the necessity of nonprofits in providing additional support. The conversation emphasizes the need for a sense of purpose and community among veterans as they navigate their post-military lives.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @therealshanecavIn this engaging conversation, Nicholas Allen speaks with Shane Cav, a former member of the Australian Special Forces, about his life in Tasmania, the dangers of Australian wildlife, and the challenges of transitioning from military to civilian life. They discuss the importance of self-sustainability through farming, the need for better veteran support systems, and the impact of mental health issues, including alcoholism. The conversation also touches on the role of technology in connecting veterans, cultural differences in patriotism, and the ongoing challenges faced by veteran affairs in both Australia and the U.S. This conversation delves into the complexities of military operations, the personal journeys of service members, and the rigorous selection processes for special forces. It highlights the challenges faced during basic training, the dynamics of instructor-student relationships, and the cultural differences within military units. The discussion also touches on the operational responsibilities of the military and the legal constraints that can impact their effectiveness. In this conversation, Shane Cav and Nicholas Allen discuss the rigorous training and selection processes for special operations, the personal motivations behind their military service, and the evolution of special operations in Australia. They reflect on their experiences, the impact of personal loss, and the importance of accountability in their careers. The conversation also touches on the fears and responsibilities of parenthood, particularly in relation to the world their children are growing up in.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @robertdepratoIn this episode of Lesser Known Operators, host Nicholas Allen welcomes back Bob DePrato, a retired Green Beret and musician. They discuss Bob's journey from military service to civilian life, the importance of community and support among veterans, and the healing power of music. Bob shares his experiences with trauma, alternative treatments, and the implications of the Department of War. The conversation emphasizes empathy, perspective, and the duality of good and evil in conflict, ultimately highlighting the need for a supportive community for veterans as they navigate their post-service lives. Bob DePrato and Nicholas Allen discuss various aspects of military training, the evolution of special forces, and the challenges faced in manning and operational efficiency. They reflect on personal health, the importance of nutrition, and the integration of technology in modern warfare. The discussion also touches on the significance of music as a form of expression and healing for veterans, emphasizing community engagement and purpose in life after service.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Facebook – Ajay Jaxin The Follow On Mission WebsiteThis conversation explores the journey of veterans navigating their mental health, the importance of community, and the role of alternative therapies in recovery. The speakers discuss their personal experiences with self-doubt, the impact of physical activity, and the complexities of the VA system. They emphasize the significance of hormone health and the challenges faced during the transition from military to civilian life, all while highlighting the healing power of motorsports and connection with others. In this conversation, AJ Jaxin shares his extensive military journey, detailing the complexities of navigating military regulations, transitioning between branches, and the rigorous training required to become a Green Beret. He reflects on the evolution of military culture, the importance of effectiveness over careerism, and the challenges faced in Special Forces. Jackson emphasizes the need for authenticity in leadership and the impact of personal experiences on military service.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @beyondthetrekIn this episode of Beyond the Trek, host Nicholas Allen speaks with Chad Ballestrazze, a civil affairs officer and founder of the Beyond the Trek podcast. They discuss the evolution of the podcast, the importance of physical fitness, and the differences in motivation between military and civilian life. Chad shares insights on leadership, public speaking, and the challenges of transitioning from military to civilian life. The conversation emphasizes the need for mental health normalization, the significance of shared hardship, and the journey of entrepreneurship. We explore the evolution of Civil Affairs (CA) within the military, the transition from enlisted to officer roles, and the unique mission set of CA compared to Special Forces. The discussion delves into the selection process, training experiences, and the importance of team dynamics in special operations. The speaker reflects on career choices, aspirations for the future, and the desire to give back to the community, emphasizing the significance of personal relationships and mentorship in military life.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @the_ghost_roundIn this engaging conversation, host Nicholas Allen speaks with JJ Lowe, a former DEA agent and current social media personality known as the Ghost Round. They discuss Lowe's transition from military service to civilian life, the importance of pride in one's military background, and the challenges faced by special forces today. The conversation also delves into the role of humor and content creation in the military community, the impact of social media on veterans, and the significance of finding purpose after service. Throughout the discussion, both speakers emphasize the importance of community support and the need for veterans to connect and share their experiences in a meaningful way. In this conversation, Nicholas Allen and JJ Lowe explore the complexities of finding fulfillment in military and law enforcement careers. They discuss the misconceptions surrounding prestigious agencies, the sacrifices made for ambition, and the struggle to balance duty with family life. The dialogue emphasizes the importance of self-awareness, mentorship, and the often harsh realities of service, while also reflecting on personal regrets and the transition to civilian life.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @lesserknownoperatorsIn this episode, Nicholas Allen and Adam J. Thorne discuss the journey of podcasting, the challenges of content creation, and the impact of military experiences on personal identity. They explore the nuances of social media, the importance of storytelling, and the struggles of mental health, while also reflecting on the lessons learned from military training and the aspirations for future growth in their podcasting endeavors.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @mattcollinsfishingIn this conversation, Nicholas Allen interviews Matt Collins, a Green Beret and kayak fishing enthusiast, about his journey in the military and the unique role of the Army Outdoors Team. They discuss the evolution of recruitment strategies, the importance of hobbies in military life, and the supportive community within the kayak fishing world. Matt shares insights into the application process for the Army Outdoors Team, the challenges of balancing military duties with personal passions, and the significance of content creation in modern military recruitment. The conversation highlights the cost-effectiveness of outdoor activities for engaging potential recruits and the camaraderie found in the fishing community. Matt Collins shares his experiences as a Green Beret and helicopter pilot, discussing the challenges of military selection, the importance of resilience, and the impact of mental health on transitioning to civilian life. He reflects on the camaraderie within the military, the evolution of his passion for fishing, and the significance of finding balance and support in life after service. The discussion also touches on the role of community and nonprofits in aiding veterans' mental health, as well as the pressures of performance and the journey of self-discovery.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @mountainreadiness Instagram – @toombs_robertIn this conversation, Nicholas Allen and Robert Toombs explore the themes of self-reliance, community support, and the importance of mental preparedness in today's fragile society. They discuss the journey from military life to civilian life, the significance of the Mountain Readiness Expo, and the need for individuals to appreciate the resources and skills necessary for survival. The dialogue emphasizes the value of hard work, connection with others, and the lessons learned from personal experiences. T from Mountain Readiness and Nicholas Allen explore profound themes of regret, knowledge, masculinity, and the importance of community. They discuss the paradox of choices and the limits of personal experience, emphasizing the need for continuous learning and growth. The dialogue transitions into the evolution of masculinity in modern society, the impact of technology on human connection, and the significance of preparedness in the face of crises. They also reflect on their experiences in North Carolina, highlighting the resilience of communities in the aftermath of disasters. The conversation culminates in a light-hearted discussion about the existence of Sasquatch, symbolizing the blend of myth and reality in their lives.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @dennygiamazzoIn this conversation, Nicholas Allen and Denny Giamazzo explore the complexities of recognition in the digital age, the challenges of transitioning from military to civilian life, and the importance of community and self-awareness. They discuss the impact of social media on personal identity, the value of negative feedback, and the significance of mentorship and leadership in personal development. Denny shares his journey of finding purpose after service, coping with identity loss, and navigating the complexities of alcohol consumption. The conversation emphasizes the need for self-acceptance and the importance of recognizing the contributions of all service members, not just those in special operations. Nicholas Allen and Denny discuss the challenges of transitioning from military to civilian life, the importance of finding purpose, and the impact of personal experiences on resilience. They explore themes of self-motivation, mental health awareness, and the significance of authenticity in sharing stories. Denny shares insights from his journey, including the emotional toll of writing a book and the importance of taking action towards goals. The discussion emphasizes the pursuit of fulfillment over mere happiness and the ongoing journey of self-improvement.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @dougtheelephantslayerThis conversation explores the experiences of military personnel, particularly focusing on the National Guard and Special Forces. The speakers discuss the challenges of imposter syndrome, the importance of team dynamics, and the often-overlooked aspects of health and wellness in military culture. They reflect on their transitions from active duty to the National Guard, the evolution of training, and the significance of community support. Personal growth, self-reflection, and the future of Special Forces are also key themes, emphasizing the need for adaptability and continuous learning in a changing military landscape. Doug Kiesewetter shares his insights on navigating personal and professional challenges, the importance of accountability in leadership, and the journey of self-improvement. He reflects on his experiences in the military, the nature of stress and resilience, and the value of community support in recovery. Doug emphasizes the significance of adaptability and the lessons learned from both successes and failures, ultimately highlighting the path to contentment and personal growth.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @thenickokelly Nick O’Kelly – Stigma PageIn this engaging conversation, Nicholas Allen and Nick O'Kelly explore the challenges of mental health awareness in the military, the dangers of overconfidence in high-stakes situations, and the transition from military life to content creation. They discuss the importance of authenticity, the impact of social media, and the cultural stigmas surrounding mental health. O'Kelly shares insights from his book writing journey and the significance of collaboration in creating impactful content. The episode emphasizes the need for a shift in mindset and the role of influencers in shaping military culture. Nicholas Allen and Nick O'Kelly delve into the complexities of mental health, vulnerability, and personal growth. They discuss the importance of physical fitness, the challenges of sharing personal experiences, and the journey of writing about mental health. The dialogue emphasizes the need for open conversations about mental health, the power of vulnerability, and the transformative potential of adversity. They also explore the fine line between providing support and maintaining personal boundaries, ultimately highlighting the importance of resilience and the opportunity for growth through struggles.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @travisgreenberet Instagram – @alphaeliteperformance Instagram – @projectr3con Project R3CON WebsiteIn this conversation, Nicholas Allen and Travis Wilson explore the journey of personal growth and the importance of community support in overcoming life's challenges. Travis shares his experiences as a Green Beret, the impact of personal loss, and the transformative power of helping others. The discussion delves into the significance of storytelling, positivity, and the role of faith in navigating adversity. Through their dialogue, they highlight the importance of resilience and the drive to make a difference in the lives of others. Travis Wilson shares his experiences with pain management, recovery, and the transformative potential of stem cell therapy. He discusses the importance of asking for help, the ethical considerations surrounding stem cells, and the need for a supportive community for veterans. The conversation also touches on the harsh realities of veteran suicide and the importance of building relationships with civilians to foster support. Travis reflects on his military career, the lessons learned, and how they apply to his current endeavors in business and nonprofit work.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @kevin.pip Instagram – @wildwerxIn this conversation, Nicholas Allen interviews Kevin Pip, a wildlife conservationist and former Green Beret, who now lives on the edge of Kruger National Park in South Africa. Pip shares his journey from military service to wildlife conservation, discussing the challenges of poaching, the complexities of wildlife protection, and the importance of mental health in conservation work. He also talks about his transition to the safari business, where he creates unique experiences for tourists while continuing to advocate for wildlife conservation. In this conversation, Kevin Pip shares his journey from military service to wildlife conservation, discussing the challenges of transitioning to civilian life, the impact of war on identity, and the importance of embracing failure. He reflects on the evolution of special forces, the concept of moral injury, and the realities of military brotherhood. The discussion also touches on the changing nature of the military, the significance of health and fitness, and the future of warfare in a global context. Kevin Pip shares his unique experiences living in South Africa, navigating the complexities of global politics, and the survival skills he has developed in the wilderness. He discusses the richness of African wildlife, the mental toughness required to work with dangerous animals, and how his military background has shaped his current life in conservation. Kevin reflects on finding purpose after leaving the military, the importance of grit, and his evolving perspective on fear and personal growth.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @kevin.pip Instagram – @wildwerxIn this conversation, Nicholas Allen interviews Kevin Pip, a wildlife conservationist and former Green Beret, who now lives on the edge of Kruger National Park in South Africa. Pip shares his journey from military service to wildlife conservation, discussing the challenges of poaching, the complexities of wildlife protection, and the importance of mental health in conservation work. He also talks about his transition to the safari business, where he creates unique experiences for tourists while continuing to advocate for wildlife conservation. In this conversation, Kevin Pip shares his journey from military service to wildlife conservation, discussing the challenges of transitioning to civilian life, the impact of war on identity, and the importance of embracing failure. He reflects on the evolution of special forces, the concept of moral injury, and the realities of military brotherhood. The discussion also touches on the changing nature of the military, the significance of health and fitness, and the future of warfare in a global context. Kevin Pip shares his unique experiences living in South Africa, navigating the complexities of global politics, and the survival skills he has developed in the wilderness. He discusses the richness of African wildlife, the mental toughness required to work with dangerous animals, and how his military background has shaped his current life in conservation. Kevin reflects on finding purpose after leaving the military, the importance of grit, and his evolving perspective on fear and personal growth.

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroupGet your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.Instagram – @r.a.n.g.e.r.uIn this conversation, Nicholas Allen interviews Michael Meegan, a Sergeant First Class and ROTC instructor at Texas A&M University. They discuss the structure and significance of military academies, particularly the Corps of Cadets, and the journey of commissioning into the military. Meegan emphasizes the importance of leadership, accountability, and the role of NCOs in shaping future officers. He shares insights on the challenges faced in the ROTC program and the legacy of Rudder's Company, highlighting the need for competent and confident leaders in the military. The conversation also touches on the evolution of leadership styles and the importance of allowing cadets to learn from their mistakes. Michael Meegan discusses his experiences in military assignments, the challenges of leadership, and the importance of mentorship. He shares insights on the Ranger Challenge, a competitive event for ROTC cadets, and reflects on his personal journey from a military family to becoming a leader in the Army. The discussion also touches on the impact of military experiences on personal growth and the transition from military to civilian life, emphasizing the importance of carrying forward the values learned in service.