Let's Have a Good Week!

Theme of This Week: Stay steady📌Think of it this way: We start off the week with two big squares, then Pluto stations retrograde, and then Sunday brings us one of the luckiest days of the month. Some weeks are like this and it’s nothing to be wary of, just know you might have to stay nimble.♉️ Energies this WeekMay 4 – Mars squares JupiterMay 5 – Mercury squares PlutoMay 6 – Pluto goes retrogradeMay 10 – Sun sextiles JupiterIn Kabbalah we’re still in the period called the Omar, which is all about rebuilding your vessel to hold more light and energy. In this time we might be confronted with temptations from our old belief system and we’re going to have to choose not to go backwards, only forwards. Can we all feel the examples? I can!💫 Integrating these Energies in Real Life:This week begins with some pressure, some squeezes, and ends on a high. In the middle Pluto goes retrograde, which usually reflects the themes of this planet going inward for a while. Pluto is so far out in our solar system, I don’t think we’ll feel this too much. I think it will be more about the themes of transformation downshifting a little bit.This is a week to stay nimble and keep your eyes open for opportunities for growth, moments you to have draw boundaries, and let the luck come in too. This might be a good time to revisit the idea of creating your own luck, because May is a brighter month for these lucky moments.I’m a little less stressed about reporting on this month than I was in April. There was just so much intensity last month and I didn’t want to lead anyone astray or fearmonger. The reality is the world is changing, the petrodollar is collapsing, and we’re all beginning to see how intentional communities are the way forward in our world. This isn’t about upending who are you and what you do, but the inner work on knowing who you are and achieving individuation and then walking more confidently in yourself is essential. Allow the Uranus in Gemini transit to rewire both your internal and external world.🎯 4 Things to Focus on This Week:1️⃣ Grow: Remember a square = squeeze = growth. Just let it happen. It may be more external or more internal. Either way, accept and let it happen.2️⃣ Rewire: Consider this an overarching theme for the next 7 years.3️⃣ Create Your Own Luck: Luck isn’t about a genie in a bottle. It’s about taking the action towards what you want and trusting the outcome will arrive.4️⃣ Trust: Keep building towards where you want to be by late summer. The energy is funneling us all in this direction and we’ll be happy we put in the work now as the era continues to shift.Trust yourself and be well.Let’s have a good week!EXTRA NOTESCarissa’s new book! → Pre-order The Alchemy Transmissions here!💙 I’m booking for summer 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey Banfield - come join my free instagram channel for the daily weather report!I blend spiritual insights with grounded service to help you build a life of meaning and fulfillment.You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

How are we all feeling now that April has come to a close? A little wind-whipped? Yeah, me too. April was never going to be an easy month. Game-changers months rarely all. Even thought it doesn’t mean it was bad, it was likely very fast and a lot to process.In my world, I’ve been working hard on my SOUL portal, which I intend to launch by the end of this month. It’s built around my four coaching pillars;* Know Who You Are* Know What You Want* Know How You Want to Live* Bring it to FruitionI’m excited to share this but working on it has been a lot. I’m constantly dancing between racing to get it done, but being forced to metabolize information and let it form naturally. There’s a lot of tension in this process - but it’s necessary!This month will be a little lighter, a little breezier, but not because less is happening. We’ll be doing plenty of square dancing, Uranus will throw in a few twists, and there are TWO full-moons. However, it won’t be quite as intense as the fire heat of Aries season.The whole purpose of this podcasts is to remind you of your abilities so you can navigate life and make yours as meaning and fulfilling as possible. I use the data provided by astrology and my spiritual teachers to give you the context of the larger energies at play so you understand the broader themes in our world. These themes from the macro are always reflected in the micro. As a coach who helps people focus on their future, I’m always studying what’s ahead so I can prepare people to harness these energies effectively instead of feel they’re at the mercy of them. This doesn’t mean we have complete control over our future, but it means we can use our power in the present to shape the lives we love and trust the Universe will work with us.As of next month, this workbook will be available on SOUL. I’ll be using this portal as my living library, and yes, there will be a lot of great content that’s constantly updated for only $15/mo. This keeps it all simple for members, but also makes it easier for me. I’ll have more information about it soon.EXTRA NOTESCarissa’s new book! → Pre-order The Alchemy Transmissions here!💙 I’m booking for summer 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey Banfield - come join my free instagram channel for the daily weather report!I blend spiritual insights with grounded service to help you build a life of meaning and fulfillment.You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of This Week: Turning the page📌Think of it this way: We’ve walked through the fire and are wrapping up one of the most intense months of 2026. Whatever thriving and growing is here for a reason, whatever was burned down now gives us ashes to rise from. There’s a lot being very obviously dismantled right now, the transparency is so obvious, so let’s let it fall and focus on building anew.♉️ Energies this WeekApril 28 - Venus in Gemini trines Pluto in AquariusMay 1st - Full Moon in ScorpioMay 1st - Venus in Gemini sextile Saturn in UranusMay 2nd - Mercury enters TaurusIn Kabbalah we’re still in the period called the Omar, which is all about rebuilding your vessel to hold more light and energy. In this time we might be confronted with temptations from our old belief system and we’re going to have to choose not to go backwards, only forwards.💫 Integrating these Energies in Real Life:The Uranus ingress into Gemini is still going to reverberate for the next few days, and then we’ll be prepared for the long term changes, too. This week gives us a little breather, otherwise, as we wrap up an extremely intense month. The full moon is somewhat intense, but it’s not a heavy one. It kicks off the month with an ending that needs to happen.How have you felt it? What do you need to integrate? In a call with my teacher Carissa on Friday we talked about how the new, higher energies keep hitting pockets of old sediment, stuff that needs to be cleared out. This is the shadow work, this is the healing work, the self-awareness we all must possess to become the light workers. However, this doesn’t mean we’re all supposed to lean into woo-woo lines for work, it just means we’re meant to choose the higher timeline, choose the higher energy, and stay there to the best of our ability.I know the powers that be want us to stay in scarcity mode, in fear. But that’s because when we’re there they can maintain control. The gift of the cosmos right now is that transparency is clear and what’s obviously flailing won’t last. Our job is to have faith in return of power to the people from Uranus in Gemini and Pluto in Aquarius, and use the power we’re given with integrity and humility. When we maintain our ethics we can move forward in the best way.🎯 4 Things to Focus on This Week:1️⃣ Stay open: It’s easy after a month like April to feel closed off, but stay open to possibilities and what can come.2️⃣ Community: Uranus in Gemini is all about community and it’s time for us all to commune now and into the future.3️⃣ Expand: Expand your energy as far and wide as it can go. This is the time to be out in the world.4️⃣ Trust: We’re still in an intense corridor. This energy does not let up this year. The process is leading us into a new way of living with mind-heart coherence. This doesn’t mean we have to change what we do for a living, or who we are, it just means we have to activate our hearts and leaning into our commonality instead of seeing one another as enemies or “other.”Trust yourself and be well.Let’s have a good week!EXTRA NOTESCarissa’s new book! → Pre-order The Alchemy Transmissions here!💙 I’m booking for summer 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey Banfield - come join my free instagram channel for the daily weather report!I blend spiritual insights with grounded service to help you build a life of meaning and fulfillment.You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of This Week: Allow the game to change📌Think of it this way: This week Uranus finally changes signs to Gemini, we’re still in peak fire energy, and Pluot comes out to play. What’s forged in the fire will last, but we can’t resist the change. This is the week to move with it, even when it’s uncomfortable, and all the game to change♈️ Energies this WeekApril 20 - Sun into Taurus, Mercury conjunct SaturnApril 23 - Venus conjunct UranusApril 24 - Venus moves into GeminiApril 25 - Uranus moves into GeminiApril 26 - Sun trines the North NodeIn Kabbalah we’re still in the period of the Omar where we’re trying to build our vessels for the new year. Keep using constructive language, taking constructive action, and giving your dreams structure. This tracks with the astrology of the time and it’s going to continue for the rest of the month.💫 Integrating these Energies in Real Life:This week is more volatile than the first half of April. We’re now moving into a time where the energy is a little more haphazard in that it will whip to and fro, destabilizing our lives and our emotions to some degree. Don’t be scared of this, just be aware. The purpose isn’t to scare us, it’s force us to choose the higher energy, the higher timelines that are available to us.We all know we don’t make moves when we’re comfortable where we are. Even if there’s a degree of discomfort, we will still choose it over the unknown. So, the cosmos do their job by forcing us into discomfort so we start to reimagine what a comfortable future will look like to us, and bravely walk into the unknown to shape it.Uranus is always working to speed things up and change the game in this pattern. This is when we get the bolt out of the blue we can’t predict! Throwing this into the mix is always something else, but it keeps life interesting that’s for sure.As we close out the month of the April the most critical thing is to remember to not make fear-based decisions. Stay out of scarcity mode. It can be easy to retreat to a place you feel “mostly good” or content in the name of safety. However, choosing that comfort to be your shelter from the storm won’t serve you in the long run. The new era is here and we all must participate. The old will continue to collapse and dissolve, while the new is already being seeded and cultivated. The liminal space is where we all converge to grow and change, understanding the new hasn’t completely arrived yet, and that’s okay. 🎯 4 Things to Focus on This Week:1️⃣ Where do you want to be by late July?: Think this through very carefully. The energies of May & June are milder, but July is wild. The Pluto in Aquarius power back-to-the-people is real. Imagine the energy of institutions we thought were serving us literally being transferred back to us as individuals. This is the call! Where do you want to be by July? Then, make a plan.2️⃣ Roll with it: The wave of Aries energy is pushing us so hard. Surf it. Roll with it. Do whatever you need to do to be flexible. Keep taking action with purpose.3️⃣ Zoom out: I love the mechanics of change. But even I need to be reminded to zoom out and remember the bigger process at play. Though it can be alarming, it’s also comforting. Gaining perspective of the big picture is always a good idea.4️⃣ Certainty: This isn’t about ostriching yourself, it’s about knowing you can handle whatever comes your way right now. Have complete certainty in that.Trust yourself and be well.Let’s have a good week!EXTRA NOTESCarissa’s new book! → Pre-order The Alchemy Transmissions here!💙 I’m booking for spring & summer 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey Banfield - come join my free instagram channel for the daily “weather report” for big astro and energies so you can plan your day!I blend spiritual insights with grounded service to help you build a life of meaning and fulfillment.You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of This Week: Into the Deep End📌Think of it this way: This week we are hitting the peak of April fire energy. There is no turning back, only moving forward, but we must take care not to burn ourselves out.♈️ Energies this WeekApril 13 - Mars conjunct NeptuneApril 14 - Mercury sextile UranusApril 15 - Mercury enters AriesApril 16 - Mars sextile PlutoApril 17 - New Moon into AriesApril 18 - Mercury sextile PlutoApril 19 - Mars conjunct SaturnIn Kabbalah we are in a period called the Omar that will last another 40 days and it’s all about rebuilding your vessel to hold more light and energy. It feels like we are in these cycles a lot with Kabbalah, it’s all a lot of the same message but with slightly different context and purposes. This period is to allow things to leave and challenge ourselves to build anew. We must break up with old illusions and stories and realize it’s the energy we give the stories that makes them seem true to us. In this time we might be confronted with temptations from our old belief system and we’re going to have to choose not to go backwards, only forwards.💫 Integrating these Energies in Real Life:All the data this week points to big heat. This is a week we will all be fired up and feeling some pressure. The key is to stay out of fear-based decisions, let yourself feel your passions, and put yourself into the arena.The presence of Neptune in all the heat is good. The creative energies and the action planet merge to get things rocking and rolling. This week points to inspiration and evolution and acting on them.I can’t emphasize enough how much I want everyone to seed new thoughts, dreams, and any other initiatives this week. It’s a time for working with the heat because the chaos on the world stage is not going to let up. Stay informed, but focus on where you want to be by late summer and work towards that.🎯 4 Things to Focus on This Week:1️⃣ Transformation: This is a week that transform. Think of how fire transforms a substance, it will do this to all of us so feel the heat, use your thoughts, words, and actions for good, and allow it to happen.2️⃣ Communicate: Use your words carefully this week. It’s easy to be a week of intense energy and we should commune with one another, but be careful as we do so.3️⃣ Sustain: With all the fire energy we will be motivated and I encourage you all to treat yourselves well so you can sustain this energy and not tip over into burnout.4️⃣ Trust: Between now and late July we’re in a big, intense corridor. As the timelines split it’s essential we move with the higher one by using our hearts as a compass, keep our minds and hearts in coherence, and work from this alignment.Trust yourself and be well.Let’s have a good week!EXTRA NOTESCarissa’s new book! → Pre-order The Alchemy Transmissions here!💙 I’m booking for spring & summer 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey Banfield - come join my free instagram channel for the daily weather report!I blend spiritual insights with grounded service to help you build a life of meaning and fulfillment.You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of This Week: Action with Purpose📌Think of it this way: This week contains some of the biggest energies of the month, or maybe even the year. We’re going to have the fire lit underneath us and it will be motivating and inspiring. The only thing to remember here, and this is critical, is keep your action in alignment with your values and vision. It’s easy for the fire horse to run forward, but keep your hand on the reins so it doesn’t run out of control.♈️ Energies this WeekApril 5 - Sun square JupiterApril 6 - Venus conjunct the North Node in PiscesApril 8 - Mars sextile UranusApril 9 - Mars enters AriesApril 12 - Venus sextile JupiterIn Kabbalah we are still in this portal energy where we can truly make a difference in our trajectory for the whole year. This involves making choices to take new action, fresh action in the direction of your vision. I know how the world looks right now, but remember Kabbalah is all about elevating beyond the small, dark energies and connecting with the light. This is not about complacency or ignoring reality, it is about seeing the tough times and frustrating moments as opportunities to take action as we all grow our vessels to hold more light and usher in a better world for ourselves and others.💫 Integrating these Energies in Real Life:The planets are fun to look at because they are a map, a data set we can always work from to understand the bigger picture. However, it’s important to remember that they don’t make things happen to you, they are there for you to use. With these weekly updates I’ve giving you the information of the energy they’re projecting and suggesting ways you can use it to build your next steps effectively and with greater ease.My coaching is all about individuation, starting with knowing who you are. Having a firm grip on this anchors you, calms you, and enables you to handle anything life throws at you. With a firm knowing on this you can move confidently into knowing what you want and how you want to live. Then, you take practical action AND harness the bigger energies to your advantage.This week is no holds barred on action. In fact, my only word of advice is to remember your purpose and goals. Use your fire, but don’t let it burn out of control. Dream your dreams, but put one foot in front of the other, don’t try and rearrange your whole life in one week. Still, this is a week to make it all happen and don’t sweat the small stuff!🎯 4 Things to Focus on This Week:1️⃣ Purpose: This is a week to jot a few things down you’d like to accomplish, give it purpose. It may just be starting a few new things, but put it onto paper to help you see the vision as all the energy rushes in.2️⃣ Precision: Take care of the energy you're sending out into the world this week. Be precise with your thoughts, words, and actions so it hits the marks you want it to.3️⃣ Feet on the Ground, Head in the Air: We’re in a time when so much newness is being birthed. Everything still has a chaotic feel, but we must remember that chaos precedes progress. Dream your dreams but translate them into practical action.4️⃣ Trust: We are all on our own journeys right now and we each will return with gifts from them. How will we use these to help each other? To build a more sustainable world? Our world is deep in shadow work and all of us have a part to play in integrating our shadows so we can reignite our lights.Trust yourself and be well.Let’s have a good week!EXTRA NOTESCarissa’s new book! → Pre-order The Alchemy Transmissions here!💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey Banfield - come join my free instagram channel for the daily weather report! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

This month is going to be a game-changer, there are no two ways about it. As always, I say that within the context of us recognizing there is a bigger process at play in the world right now. We’re at the end of an old way of living as an old era fades and a new one is born. This won’t be a straightforward or quick process. The old and worn out pieces of the old are going to be exposed, disrupted, and untangled while, simultaneously we’re asked to make choices about building anew. It’s a messy, uneven process that can at least feel a little easier to stomach when we see it from a higher perspective.As for coaching, I’m also beginning my new era for all of you. I’ve been exclusively 1:1 coaching and writing a newsletter for at least eight years now and it’s time for this project to evolve. I have a lot to offer and more ways I can help you all so I’m building a new portal on SOUL. A space for us to convene, for me to have a living library of content that’s my offering to you. I’ll be launching in within the next 6 weeks and am excited to see what you all think. One of the changes is that I’ll be moving my monthly workbooks into the community and recording additional notes for all of you regarding the cosmos and energies each month.My four coaching pillars reflect are:* Know Who You Are* Know What You Want* Know How You Want to Live * Bring it to Fruition→ When we have these things in place, when we’re anchored in this knowledge, we can shape the lives we seek.I stand by these and have honed and refined these pillars for years now. When you tie them into the big energies in our world you can harness them and empower yourself to shape a life you absolutely love. Yes, even in scary and hard times like these you still have plenty of power available to you. The whole purpose of this podcasts is to remind you of your abilities so you can navigate life and make yours as meaning and fulfilling as possible. apologies to anyone who downloaded this the first hour it was up, mercury glitches got to me and it was the March workbook. It has now been updated!💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey Banfield I blend spiritual insights with grounded service to help you build a life of meaning and fulfillment.You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of This Week: Remember the bigger picture📌Think of it this way: I want you to remember the bigger picture this week as we move into an extremely powerful month. This means, there is a future self we all have already pulling at us. There is a future collective beckoning us to follow the signs and take our power back from where we’ve outsourced it so we can build a more equitable and sustainable world. ♈️ Energies this WeekMarch 28th - Ceres square PlutoMarch 29th - Juno into AquariusMarch 30th - Venus into TaurusApril 1st - Full Moon in LibraApril 3rd - Venus square PlutoIn Kabbalah we are starting a HUGE portal of energy that determines our experiences for the entire year ahead. The reason everything feels big and heavy right now is because it’s giving us a lot to work with a shift. Remember, if we aren’t uncomfortable we don’t tend to push ourselves and this energy is creating situations that are requiring our attention and forcing our uplevel.💫 Integrating these Energies in Real Life:My coaching starts with the foundational work of knowing who you are and learning to trust yourself because this is the ultimate purpose in life. When we understand the energies available to us we can use them to our advantage to figure life out. This is trusting ourselves: knowing we have the ability to shape and affect our worlds no matter what is happening. Knowing we can always figure life out no matter what is thrown our way.This week concludes March, a month of overlapping timelines, and brings us into April. There is a lot I’ll say about the whole month in Let’s Have a Good Month, but this week gets things moving with the full moon. It’s a spark that sets a lot in motion and is going to force us into gear.Make no mistake, this is your month. I want you all to understand that this month, and the whole year, is the time when you can make true, lasting change. The winds are with you on this and it’s a matter of planning your action and not staying in a totally reactive state. Lean into the lessons, the growth, the healing, AND write out your to-do list and get going.All planets are direct until early May and this week kicks off a lot of big energy that you can channel and use productively. Lately we’ve had Saturn and Neptune get multiple boosts and remember, Saturn is the Structure, Neptune is the dream and Aries is the Action.🎯 4 Things to Focus on This Week:1️⃣ Transform: While the Saturn sextile Pluto is still resonating until early April 5th it’s going to invite transformation. Allow it to happen.2️⃣ Tune In: Pay attention to your dreams and tune into your intuition right now. The heightened energies are a gift, they offer direction and insight.3️⃣ Spark It: We are entering Aries season with sparklers in our hands. Light yours up and go for it!4️⃣ Trust: Remember, trusting the process means you are empowered to build a future you can’t see yet. The evidence might not be there, but you trust it will happen when you put in your effort!Trust yourself and be well.Let’s have a good week!Pre-order The Alchemy Transmissions here!💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey BanfieldKelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: GO TIME📌Think of it this way: We’ve spent several months in a voids, recalibrating our internal frequencies, and practicing steadiness amidst the chaos. Now it’s time to embody these values and put it all into motion. It’s go time - get out and express who you are and be your best self in the world. This is how we shine our light and be the lighthouse for others.♈️ Energies this WeekAll planets are now direct, but it will take another two weeks before Mercury & Jupiter return to full power.March 22nd - Sun conjunct Neptune in AriesMarch 25th - Sun conjunct Saturn, Sun sextile PlutoMarch 26th - Venus conjunct ChironMarch 27th - Saturn sextile PlutoMarch 28th - Ceres square PlutoIn Kabbalah we are in the 12 days of Aries now, a HUGE portal of energy that determines our experiences for the entire year ahead. Every day is going to give us a glimpse into where we’re being a little blocked by old stories so we can shift them. The idea is that when we burn through these old blocks our frequency rises a little bit at a time, thus our thoughts words and actions are more potent and that’s carried into the year ahead.💫 Integrating these Energies in Real Life:My coaching starts with the foundational work of knowing who you are because that’s who you get really clear on the energetic state you’re currently experiencing. Then, we move into understanding what you want and how you want to live so you can see how you want your energy to shift and what you want to energize in yourself in the world.Life is really heating up again and it’s GO TIME. Aries is the first sign of the zodiac and the most assertive. This fire energy is going to continue to build and build for the next several weeks and it’s lighting a fire under each of us to stop playing small, to get out into the world.We have a world in chaos as an old era fades and a new one begins. The flames of Aries will burn many old structures, but from there the phoenix can rise. In our real lives this does NOT mean we have to discard everything we know and love, but it does mean we may see stuff be taken away. While we know this is to create space for us to plant seeds for the new, it can be hard when things are burned down against our will, being forced to transform is not fun, but it’s essential.In our personal lives these transformative moments might be only in specific areas depending on our birth charts, and it’s unlikely they’ll be hugely dramatic. However, the world stage might show signs of macro transformation, which will have a ripple affect on all of us. This is the world we are in right now.The ruptures we’re experiencing on both the micro and macro levels are here to help us recenter and recalibrate so we can build a more equitable and sustainable world, and more meaningful and fulfilling lives. When the cracks appear there is always fertile soil underneath. In that you can plant new seeds and the green shoots will appear as long as you tend to them. Fire creates ash, which is great for fertilizing soil.The world feels risky and hard, personal lives are transforming at a rapid pace. This is the energy right now and it’s here for us to use to our advantage. Enjoy your BEING, and allow the world to undo itself so it can be built back better, while you take clear action towards your own life of meaning and fulfillment. 🎯 4 Things to Focus on This Week:1️⃣ Go Time: Put yourself into action. Take all your learning, knowledge, and growth and get it out into the world with joy and service.2️⃣ Transmit: A big part of go time is sending out your energy and letting the world respond. You don’t have to be aggressive about this, but don’t hold back either.3️⃣ Commune: Community is medicine and part of this is time is about connecting and reconnecting with others. No more split self or split worlds, the unity of self and communities is the only way forward. 4️⃣ Trust: There is a process at play, allow it to keep going without being complacent. Spirituality and trust require engagement in the world. Don’t bypass anything and do pay attention to everything. When you do your part you have a butterfly affect on the world at large.Trust yourself and be well.Let’s have a good week!Pre-order The Alchemy Transmissions here!💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey BanfieldI blend spiritual insights with grounded service to help you build a life of meaning and fulfillment.You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the week: Empower yourself3/17: Mercury conjunct the North Node3/18: New Moon in Pisces, Sun sextile Uranus3/20: Equinox, Sun into Aries, Mercury turns direct3/21: Mars Trines Jupiter4 Things to Focus on This Week:🌀 Empower yourself🌀 Understand the context of the energies in your life🌀 Allow the endings / embrace the beginnings🌀 Have complete trustPre-order The Alchemy Transmissions here!💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey BanfieldI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: AlchemizeWhat’s Happening This Week:March 9th – Venus sextile PlutoMarch 10th – Jupiter direct in CancerMarch 13th – Mars conjunct North Node in PiscesMarch 15th – Mercury conjunct Mars, Ceres moves into TaurusMercury continues retrograde!Kabbalistically, we continue in a time called Amalek, when we’re filled with doubts about the world and we’re being asked to participate in elevating ourselves and helping others do the same.Practical Guidance for You:We’re still in foggy Pisces weather with Mercury in full retrograde. The skies aren’t going to truly clear for a couple more weeks. This means there will still be a lack of clarity and forward movement might feel sticky and hard.However, there are valuable lessons in this time. First, work on the “re” words as we discuss every time there is a Mercury retrograde. The value in this time is learning how to feeling into progress and moving forward even when the direction isn’t clear.All of this this is part of the alchemy pathway, which is given to us to help us evolve and give us a better perception of reality. The sticky parts and activated energies are forcing us to grow stronger internally so we can affect our external world more impactfully, and operate with more energetic efficiency.Our lives are all being thrust into a change cycle these days and there’s no escaping it. However, if you can accept the healing and growth patterns are experiencing we’re all experiencing are intended to help us achieve better mind-heart-spirit coherence, it can be a little easier to understand. Change is rarely smooth and there are more flashpoints to come. However, as Pluto does the work of exposing the rot and dismantling the old, rigid structures that have kept us constrained under false pretenses, it’s give us new material to work with.Continue to choose the alchemy pathway as your journey. Choose love over hate, feeling and trusting when the road ahead isn’t clear, and recognize that your journey plays an important part in the collective healing.4 Things to Focus on This Week:* Alchemize* Simplicity* Surrender* Keep your frequency high💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey BanfieldI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: Let go…What’s Happening This Week:March 2nd – Mars moves into PiscesMarch 3rd – Full Moon Lunar Eclipse in VirgoMarch 5th – Sun Trine JupiterMarch 6th – Venus moves into AriesMarch 8th – Venus conjunct SaturnKabbalistically, we continue with this intense energy that’s forcing us to assess and embrace who we are at our core, letting go of what we think we want and need in order to stay connected to the unseen. This tracks with lunar eclipse energy as we’re forced to let go of something we might think we don’t want to.Practical Guidance for You:The lunar eclipse drives the narrative this week, and the Sun trine Jupiter sprinkles a little fairy dust on everything. This eclipse is powerful, especially if you’re a Virgo or Earth sign. Practically speaking, you’ll like have something come to an ending or conclusion this week, which could be a good thing.This is a powerful time in the world and it’s delicate dance between taking action towards what you seek, and staying stable when something happens out of the blue. The surprise twists and turns are meant to redirect us, to push us, and often to force us to let go of something we haven’t let go of ourselves. This is a detox of sorts, a push to purge what’s not good for our health (in any capacity!)Later in the week we have some good luck from the Jupiter trine and Venus moving into Aries. The best way to see this is as your opportunity to let go off old stuff that’s no longer serving you, maybe a habit or pattern you’ve adopted over the years. It doesn’t matter what it is, but this is a fated change that was meant to happen, so let it!Keep asking yourself what changes you want to make and make plans to do so. We are still in the early degrees of Aries with Saturn and Neptune. When something is illuminate in your world that lights you up or demands your reaction, practice the pause before responding in the way that feels best to you.Alignment with your mind-heart is always the goal and all these transits are pushing us to embody this state to the best of our ability. 4 Things to Focus on This Week:* Inspired Action* Adapt* Service through Joy* Trust💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey BanfieldI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Can you feel it? The new era is seeding and the old timeline is slowly dying out. Even though the headlines look so scary and violent, we’re seeing the death rattle of the old ways as a new way of living slowly comes online. We will all be walking this bridge for a long time. March is a month of endings and beginnings, timelines converge, new opportunities appear while old things are eclipsed out. None of the alignments are harsh, but they are still strong. Mercury retrogrades reminds us to review, revisit, and revise what needs to be handled before we move forward with the next intense flashpoint of the year: April.Friends, the world is scary and it’s overwhelming. My goal is to help you stabilize and navigate these energies with the information I share. I’m not going to mince words and I don’t encourage magical thinking. I’m not a savior or guru and I don’t encourage you to spiritually bypass anything.I want you all to stay informed and stay empowered. Life is meant to be lived and we’re all witnessing a shift into the new era where we’ll be given the opportunity to build a stronger and more sustainable future for the world. Let’s use this energy to our advantage and shape the lives we seek as individuals and a collective.My three coaching pillars reflect this:Know Who You Are = Know Who We AreKnow What You Want = Know What We WantKnow How You Want to Live = Know How We Want to Live→ When we have these things in place, when we’re anchored in this knowledge, we can shape the lives we seek.💙 I’m booking for spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 @kelseybanfieldcoachingKelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Register for our Workshop on February 25th: REGISTER HERETheme of the week: Build Your BridgeFebruary 22nd: Venus trine Jupiter, Mars sextile ChironFebruary 26th: Mercury officially retrograde in PiscesFebruary 27th: Sun conjunct North Node in Pisces, Mars square UranusFebruary 28th: Mercury conjunct VenusKabbalistically, think of the time between now and the March solstice as a time of heightened energy where we’re being tested and guided on holding our energy has high as we can. It’s impossible to stay connected with the light all the time, but we have to do our best, especially of the face of all that’s coming into our world right now. Even the pain points are lessons helping us to grow as individuals and a collective. This is the season of embracing this, knowing it will enable to hold more light in the days to come.Practical Guidance for You:We’re all waking up in different ways. The common theme is we’re all working on is taking responsibility for how we express ourselves and show up in the world. We can no longer be passive, if we ever were, it’s time for engagement in our own lives and the world.World astrology is different than personal astrology, all charts are unique, but the energetics mimic each other. Personal lives have been unraveling and being rearranged for a while now, and last week we all started getting news out of the blue, myself included. We’re in the eclipse wormhole now, the pace of life is moving quickly, there’s little room for down time no matter how much we need it.The Age of Transparency is here and it’s time to marry the woo with the practical. The way forward in life is not learning some magical formula or code, it’s all about Knowing Who You Are, Knowing What You Want, and Knowing How You Want to Live. And you need to know this in the context of your individual life, and as a member of humanity. I strongly believe in bringing the “woo” and practical together with work. Nothing happens in life without you taking practical action towards what you seek. Nothing. You must keep your life in motion, pull in the emotional regulation, and stay in alignment with your mind and spirit.The next four weeks are still volatile, but they demand action that will move our world forward to a better place. Keep holding your energy high, friends! We can handle this when we lean on each other!4 Things to Focus on This Week:* Build your bridge* Think as an individual AND a community* Return the power to yourself because you’re the one you’ve been waiting for* Trust the process💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey Banfield This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Register for our Workshop on February 25th: REGISTER HERETheme of the week: Alignment in Mind-Body-Spirit with No Fear Based DecisionsFebruary 16th: Mercury trine JupiterFebruary 17th: Solar eclipse in Aquarius, Venus conjunct the North NodeFebruary 18th: Sun enters PiscesFebruary 20th: Saturn conjunct Neptune at 0 degrees AriesIn Kabbalah we’re in a pressure filled time when a lot of light is trying to enter our world and we’re being forced to birth it. These times test us to our limits, but only to help up wake up and hold more light than we ever have before. It’s incredibly difficult, but if we see if for the push that it is we can handle it.What Does This All Mean?The reset is here. This is a week for using your internal compass, stabilizing yourself internally, and putting your values into motion. There’s so much to say about two resets in one week it’s almost impossible to write all the guidance in notes. I hope you’ll listen and digest everything here very carefully and let me know if you have questions.Practical Guidance for You:Hopefully all the shedding and course correcting you’ve been doing this year has lead you to a point of feeling whole no matter what you do or don’t have at this moment. We now move into a new era and we’re on a very long bridge. We have to get used to the eye-opening moments, the collapse of systems we thought were solid, and the realities our mind-dominated world has built for us.In our own worlds, our job is to allow ourselves to lean into our own service through joy. Be the light holder for those who need it. If you need it, look for a light holder and we are here for you.4 Things to Focus on This Week:* Allow* Decide what you want to fight for and build in your new world* Work on community-mindedness* Participate in the new frequency, not the old💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey Banfield This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: Choose WiselyFebruary 8th: Venus squares Uranus*February 10th: Venus enters PiscesFebruary 12th: Mercury conjunct the North Node February 14th: Saturn moves from Pisces to Aries permanentlyFebruary 15th: Sun square UranusThe Week in Energetics:In Kabbalah we’re continuing to work on shifting destinies by utilizing these difficult times to create a stronger, more resilient future.What Does This All Mean?We’ve now entered the eclipse portal, which means the energy is all channeling us to prepare for February 17th. Just three days after we have the Saturn-Neptune conjunction at 0 degrees Aries. It’s impossible to predict exactly what will happen, but it will likely be an event, or series of events, that unites us all regardless of borders and brings us into the more heart-centered world that’s breaking through the old mind-dominated one.Practical Guidance for You:This is the week to stay anchored and stable amongst the shifting sands. Hopefully all the transits for past 18 months have helped you forge more emotional resilience. The entire point of all the shedding and purging was to prepare you for the rupture we are now living in.If you’ve been making choices in alignment with your heart and mind you’ll receive support now. Your timeline will speed up. You’ll have breakthroughs, you’ll find a way to serve the world with your gifts even better than you have been, it will be a time to continue with integrity and do your best. If you haven’t been living like this the consequences will be swifter and harsher. Allow yourself an ego death, surrender the control you think you have. There’s a better plan out there, there always is.This is a time for us to recognize our own internal power. There are many people who want us to feel stuck in this story, but we’re not. When we work together we can change the energy of the entire world. This will benefit us as individuals and the world at large. It’s all circular.4 Things to Focus on This Week:* Stay alert* Do the healing* Connect* Trust the process & actively participate in it💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 Kelsey Banfield Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: Follow the light, but don’t fear your shadowsThe Week in Energetics:Monday, February 2nd: Mercury sextile ChironTuesday, February 3rd: Uranus direct in TaurusWednesday, February 4th: Venus sextile ChironFriday, February 5th: Mercury square UranusSaturday, February 6th: Mercury enters PiscesSunday, February 8th: Venus square UranusIn Kabbalah we’re in a very powerful window called Bishalach. It’s a very specific energy where can shift destinies quickly. This tracks with the astrology in that this powerful energy forces us to make powerful decisions, which can potentially deliver powerful results.What Does This All Mean?As we stare down the barrel to February 20th, the bigger shift we’ve been approaching for a while, everything is being pulled into very sharp focus. The planets this week are calling on us to heal and let go with TWO alignments in Chiron. Uranus goes direct in Taurus after a long retrograde, and we have two squares to use for our own growth.Practical Guidance for You:This week is the time we must remember to lead with the light, but don’t be afraid of our own shadows. To truly build the next era to better serve ourselves and the world we must stay in a higher vibration than might feel right to do right now. It’s our natural inclination to dive into the entanglement with others, and even to feel bad about feeling good and trying to maintaining an uplifting and positive attitude.The answer isn’t to be complacent or naive, or ignore reality. The answer is the participate and be active, while doing your best to move forward in your own world. Use your old wounds as your greatest teachers and help others do the same. While those of us who are here to be a bridge are used to this work and this language, not everyone is.This month is going to emphasize that we can’t let the past define us, both in our individual lives and as a collective. If we’re working from old grievances and old anger it’s time to let that go. Name it, heal it, and move on. Can you imagine a world where everyone did that? Where people acknowledged their sediment, shed it, and make a conscious choice to become whole?It’s a big ask, but the new era is asking us all the think this way. We must stay active and stay sovereign, while holding up each other. Never forget the “Power of the Powerless,” per Mark Carney’s speech. This is the lesson Pluto in Aquarius is here to serve us all.4 Things to Focus on This Week:* Let your wounds become battle scars* Write your new definition* Recalibrate for the new era* Trust the process💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 @kelseybanfieldcoachingI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Workshop Alert!Join me and Laurie Gunning Grossman for a workshop on February 25th where we navigate what’s next for us individually and the collective! REGISTER HEREThis is the month we’ve all been looking forward to for a long time. The great reset is here and we’ve been preparing for about it for the past 18 months or so.There is nothing to fear. This is a big shift in the right direction for all. Even though change is rarely smooth, we can all handle this when we lean in together and work to become whole as individuals and a collective.My coaching focuses on helping individuals build the lives of meaning and fulfillment they love. I take a very practical approach with my clients. You always receive clear direction and support so you can structure your life moving forward in a way that works really well for you. This is how you effectively close the gap between where you are in your life, and where you want to be.Your February 2026 Guide is Below: 💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 @kelseybanfieldcoachingKelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you very much for your support. It helps me keep this up and running so we all can lean into the future together! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: Energy in MotionThe Week in Energetics:Monday, January 26th: Neptune into AriesTuesday, January 27th: Mars conjunct PlutoWednesday, January 29th: Mercury conjunct VenusFriday, January 30th: Moon conjunct JupiterSunday, February 1st: Full Moon in LeoIn Kabbalah we’re being asked to lean into certainty now more than ever as the world as we know it shifts into a new era.Practical Guidance for You:This period of the year is energetically extremely intense and right now we need to remember that energy needs to move. If it gets stagnant or overwhelming it festers and becomes unproductive. It drags us down. If someone is drowning in their own sediment, their own acquired personality formed from old programming and a negative sense of self, their energy will be particularly harsh and potentially disruptive. We see this a lot on the world stage right now and it’s meant to serve as a lesson for all of us.If we can keep our energy in motion in a productive, positive manner we can have the positive butterfly effect on the world. This is what we need to be thinking about now with our own thoughts, words, and actions.Focus your energy on exactly where you want to be in the world by February 20th, 2026. It’s easy to allow your energy to be pulled around by all the headlines and needs in the world, but that doesn’t help you or the world in the end. It’s time to move beyond that energy and move into productive action that’s aligned with who you are and your values.Our world is shifting from mind dominance to mind-heart coherence. Those of us who’ve made this shift can help be the bridge for those who haven’t with our presence. Keep working towards your personal goals, living as you want to be seen in the world, and working with the unseen. Change is rarely smooth, but we must allow the mass ego death to happen so a stronger, better new era can begin.4 Things to Focus on This Week:* Allow the cracks* Connect to the unseen and focus your energy upwards* Prepare to reset* Have certainty💫 Don’t forget to listen to Let’s Have a Good Month & The Year Ahead: January 2026 - the February podcast will be released next weekend!💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 @kelseybanfieldcoachingI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: Commit to Your Reality. We’ve spent the past 8 weeks work on our energetic reorganization so we can always choose peace as our weather.The Week in Energetics:Monday, January 19th: Mars sextile Saturn, Mars trine Uranus, Saturn sextile Uranus, Venus conjunct Pluto, Sun enters AquariusTuesday, January 20th: Mercury moves into AquariusWednesday, January 21st: Sun conjunct MercuryThursday, January 22nd: Mercury conjunct Pluto, Mars sextile NeptuneFriday, January 23rd: Sun conjunct Pluto, Mars moves into AquariusIn Kabbalah we’re also working on clarity and commitment. This is a time to get the vision for your next step as clear as possible so you can move towards it quickly. This is how we rearranged the energy around us and invite in the support of the unseen more quickly.In the spiritual world a recent transmission from Yeshua, via my teacher Carissa Schumacher, told us he’s making his spirit mass very heavy in our world right now to force us to transform. He’s also showing us how the sediment of one person can affect so many.Practical Guidance for You:The next two weeks are going to feel like a whole month in themselves. We’re in the first of four big alignment periods of 2026. Remember, the goal here is never to dominate life and be happy all the time. The purpose is to gain perspective on what’s actually happening and why, and to use these alignments to build the life you love.Building a life you love is never about getting something, or reproducing the results someone has. It’s about becoming whole and complete in the process so you live with internal peace and trust yourself on the deepest level. You deserve to have a good relationship with reality and live a meaningful and fulfilling life, however you define it.The next two weeks we must understand that change is the only constant. It’s powerful and a pressure cooker for all of us in different ways. Take action when opportunities appear. Since everyone will be affected, pay attention to those around you.A lot may be playing out on the macro level now and remember the importance of mind, heart, and body coherence.4 Things to Focus on This Week:* Integrity* Stay Nimble* Take the Risk* Trust the Process💫 Don’t forget to listen to Let’s Have a Good Month & The Year Ahead: January 2026💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 @kelseybanfieldcoachingI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the week: Consistency & StabilityThe Week in Energetics:Monday, January 12th: Venus & Mars square ChironWednesday, January 14th: Venus sextile SaturnThursday, January 15th: Venus trines UranusSaturday, January 17th: Sun sextile Saturn, Sun trines Uranus, Venus sextiles Neptune, Mercury conjuncts Mars, Venus enters AquariusSunday, January 18th: New Moon in CapricornIn Kabbalah we’re in a powerful 6-week period of rising above the illusion of the simulation we’re living in. This doesn’t mean blinding yourself to the world at the moment, it means understanding all you need to do is work on your own soul correction - Tikkun - and connect with the light of the Creator to affect the world around you. When you rise above and connect to the light you’ll do it for everyone.Practical Guidance for You:Today I’m tying these incredible alignments into the best ways to use them. I’m also talking about why this is especially important based on what we’re seeing in the collective. We’re all being pushed to our edge to find our opportunities for growth, given a chance for an ego death and to bring our heart back into coherence with our mind. We don’t want to hold the low vibrations of anger and retribution, we want to work with these alignments to raise ourselves and, by default, everyone else. Making consistent, sustainable effort is the best way maintain inner peace and make daily progress. This will keep your frequency stable and help you embody these positive emotions that are to become the hallmark of the new era.4 Things to Focus on This Week:* Forward Movement* Embodiment* Open Hearts* Certainty💫 Don’t forget to listen to Let’s Have a Good Month & The Year Ahead: January 2026💙 I’m booking for winter and spring 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com🖥️ My website: www.kelseybanfield.com📱 @kelseybanfieldcoachingI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Don’t forget my free Instagram channel “Let’s Have a Good Day” where I share daily information to help you stay in forward motion all year long.Happy New Year!I’m excited to be here with you to take 2026 one week at a time. It’s going to be another big year, but I’m excited for it.As always, my mission is to give you the "weekly weather report” on all the big energies at play and tie them to the very practical action you can take in your own lives to shape the life of meaning and fulfillment you envision. I layer in the astrology, spiritual world, kabbalah and more and synthesize everything, find the through lines, to help you see the bigger picture. Having this context is extremely useful, I think, because it reinforces the support you’re always receiving and the energy systems that are available for all of us to work with at all times.You create your own reality with your energy, therefore you’re never stuck in your story.I’m first and foremost a coach. I focus on the future and help people take steps to closing the gap between where you are and where you want to be with very grounded, realistic action steps. I also study the big energies at play so you can effectively harness them on your personal journey. This is why I use the term “weather report” when I write. When you’re aware of the big energies in the present you can gain momentum through your own action and ride the waves more powerfully and effectively. You also learn when it’s a time to hang back and stay quiet, which is equally as important to know.I started this podcast in February 2025 because I had so much to say about the lead up to February 20, 2026. We’re almost there!This year the podcast will have the same format as last year, but without the long newsletter-style notes. This makes it easier for me as I study each week, and easier for you to listen to.Notes:💫 Don’t forget to listen to Let’s Have a Good Month & The Year Ahead: January 2026💙 I’m have spots open for winter 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at [email protected]🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com 🖥️ My website: www.kelseybanfield.com📱 @kelseybanfieldcoachingI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. These subscriptions help support my work and study and I’m deeply grateful for your support! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Show Notes:🗒️ Today I’m sharing show notes since the January 2026 and year-ahead guide is posted below in PDF form for everyone to access.* Today I cited a podcast episode from Pulling The Thread where Elise interviews Carissa. It’s worth an entire listen if you have the time.* I wrote out all the important dates in January and will dive into them more deeply each week on Monday mornings. It’s a VERY busy month!* Remember, the energies at play are not predestination. They’re interactive. You need to engage with them to get the results you want. I firmly believe in free will. We’re all in the process of reclaiming the power we’ve had all along so we can move our world to a better place by simply doing our part.Thank You For Your Support:I want this podcast and information to reach as many people as possible. This is the best way for me help anyone who wants to lean into this era shift and use the energies for good. This is why there isn’t a paywall on this work. Inserting one immediately limits access.🌀 Typing and researching this takes a lot of time, however, and I always appreciate support in the form of sharing this podcast far and wide by clicking the button below.Thanks for reading Kelsey Banfield Coaching! This post is public so feel free to share it.⭐️ Another form of support could be paying for a monthly or yearly subscription to continue to support my work.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.💙 If you find yourself listening to this and are ready to focus on your own next steps in 2026 please send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Let’s Have a Good Week: 12.29.25Theme of the Week: Leave Fear Behind📌Think of it this way: This month we’ve focused on integrating and recalibrating (12.8.25), accepting and aligning (12.15.25), and last week we focused on Energy (12.22.25). For the last week of the year we’re working on letting go of fear as we launch into a very active month that’s going to ask us to walk through new doors. Remember, fear is fiction.♑️ Energies this WeekDecember 29th/30th - Mercury squares SaturnThursday, January 1st - Mercury enters CapricornFriday, January 2nd - Chiron direct in AriesSaturday, January 3rd - Full Moon in CancerIn Kabbalah this week we’re still wrapping up the the year and focusing inward. This is a good time to get clear on where you are now and completely accept where you are. The idea is that we go into the new year feeling whole so we don’t need things or want to take things from other people. When we don’t have fear and are taking care not to make fear-based decisions we’re able to allow new things to come into our life and engage accordingly.💫 Integrating these Energies in Real Life:As we round out the end of December and start the new year it’s important to get very clear on where you want to go next. This is NOT about having total control. It’s about setting intentions and letting go of how the outcome will come to be. This is the eternal dance between action and surrender.However, if you aren’t clear on what you seek your action won’t be clear, either. This will make it harder for the unseen to interpret what you’re seeking and bring you what you want. Also, when you focus on having complete control you end of strangling the possibilities out of what could be and often end up shortchanging yourself. This is not the energy you want to bring into the new year.January is going to be an action packed month and I’ll talk more about it on the podcast I release on the 31st. When new opportunities present themselves you’re going to want to be ready to summon up courage and walk through the doors. We’ll still have a lot of tricky external weather to handle coming up and while January will give us a blast off, it won’t be smooth sailing, especially the closer we get to the great change point of February 20th, 2026.The start of the new year, the true era shift, will become even more pronounced at this point so let’s remember this as we enjoy New Year’s Eve this week. Keep it simple, have fun, and embrace the new world as we let go of the old for good.🎯 4 Things to Focus on This Week:1️⃣ Dream Big: My clients know I how much I love encouraging people to dream bigger. The sky is the limit! Write down your biggest dreams for this year and then 100x them.2️⃣ Let it Go: Once you’ve written down your dreams tuck them away, burn them, or just put them somewhere you don’t see them everyday and go live your life. Take action towards those dreams but don’t worry about how they’ll happen.3️⃣ Stay Nimble: This is a week / month / new year to continue to stay nimble. The energies in January are powerful, and generally good, but you must be ready to dance with the Universe when the zig zags come.4️⃣ Love: This has been a year of light shining into deep shadows, exposing what needs to be healed. It’s helping us see where we need to reclaim our power within ourselves.Trust yourself and be well.Let’s have a good week!💙 I’m booking for January 2026. There’s no better time to start thinking of your next steps then when the holiday season is over and the new year is emerging. Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: Energize📌Think of it this way: This month we’ve focused on integrating and recalibrating (12.8.25), accepting and aligning (12.15.25), and this week the focus is energy. It’s very important at this stage of the year we focus on what we want to energize. This is because What You Power is What Powers You.♑️ Energies this WeekThis week we’ve experienced the solstice, we’re fully in Capricorn season, and Mercury, Saturn, and Neptune are now all direct.Sunday, December 21st - Sun into Capricorn (Winter Solstice)Wednesday, December 24th - Venus enters CapricornDecember 29th/30th - Mercury squares SaturnIn Kabbalah this week we’re in the liminal space between the end of the year and the new one. Take time to reflect on the year and all you’ve healed in your soul correction, and what you want to let go as you move into the new one.We are focusing on energy this week because everything is energy. Kabbalah and astrology fit together in the sense they are both energetic systems designed to help you complete your soul’s correction in this lifetime, experience miracles, and receive all that’s intended for you and more. When you understand the macro systems you can see how they’re reflected in your micro life and you can work with them in a way that’s effective and exciting.💫 Integrating these Energies in Real Life:My coaching starts with the foundational work of knowing who you are because that’s who you get really clear on the energetic state you’re currently experiencing. Then, we move into understanding what you want and how you want to live so you can see how you want your energy to shift and what you want to energize in yourself in the world.Understanding what you want to energize is critical. In layman’s terms this means answering the questions, where do you want to focus and take action in order to shape the life you want to live? Equally as important, what don’t you want to focus on because it drains your energy and isn’t worth your time?Additionally, what emotions do you want to energize? Positivity, integrity, curiosity, leadership? Or retribution, anger, disappointment, and victimhood? Again, what you power is what powers you. Instead of getting swept into other people’s energetic “weather,” it’s far more worth your while to get a clear understanding of the emotions and physical actions you want to put your energy into and focus on that. The end of 2025 really comes on February 20th, 2026, but now’s a good time, with very few disruptive alignments, to really think about what you want to energize going forward. This is especially as important as we head down the corridor to the next phase of our era, the sea change that will bring us back into mind-heart coherence. It’s time consider all the inner work and exploration you’ve done and let the old stuff go. Don’t carry your old baggage around with you anymore, shed what drains your energy and no longer serves you. This includes old stories, old grievances, and old outdated versions of yourself. Embracing the infinite amount of power that’s available to all of us comes from using your energy to power you, not letting anyone us take it or drain it from you. Think back to Meg Murray in A Wrinkle in Time, or even more recently Will Byers in Stranger Things. They didn’t get more energy from somewhere else, they reclaimed their own and aligned with it. This is the goal of the new era and you’ll find it in almost any myth or hero’s journey. It’s never about learning a new energy, it’s about removing the barriers that are dampening the energy you already possess.We have Mars in Capricorn, which is the best kind of “get ‘er done” energy you can imagine. Even though it’s the holiday season, stay active this year, get things off your plate and start setting yourself up for what you want now and in the future. It’s all energy and really understanding how to work with your energy is the key to it all.🎯 4 Things to Focus on This Week:1️⃣ Energize: Give yourself a moment to gather your energy and decide what you’re going to energize now and in the future.2️⃣ Transmit: Transmit this frequency out into the world through your thoughts, words, and actions. Stay within your integrity.3️⃣ Receive: Energy is circular. You put energy into the world and you receive it, too. Use your brain as an antenna to receive information, energy, and more. Allow yourself to trust your intuition so you’re always consulting your soul as well as your mind when you make decisions and take action.4️⃣ Trust: We must use your energy responsibly and in coherence with the world. Always move to embrace your highest energy with love, self-leadership, accountability, and more. This is the energy we want to take with us as we stay in forward motion. Trusting yourself is trusting your energy and make intentional choices about what you energize every single day.Trust yourself and be well.Let’s have a good week!💙 I’m booking for January 2026. There’s no better time to start thinking of your next steps then when the holiday season is over and the new year is emerging. Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: Accept to Align📌Think of it this way: Last week we focused on integrated and recalibrating based on where we are now. Now we focus on acceptance of where we are and find alignment in the present. When we find this wholeness in the present we’re able to move into the future.♐️-♑️ Energies this WeekThis week we move from Sagittarius to Capricorn. Mercury, Saturn, and Neptune are now all direct.Tuesday, December 16th - Sun squares Saturn Friday, December 19th - New Moon in SagittariusSaturday, December 20th - Venus squares Saturn in Pisces, Sun squares NeptuneSunday, December 21st - Sun into Capricorn (Winter Solstice)In Kabbalah on December 14th a new portal of energy opened. The idea is that you’ve worked so hard on your soul correction all year you’ve been able to allow your soul to be more in charge of your life. This doesn’t mean making impulsive decisions or living with your head in the clouds. It means taking concrete action in the direction you want to go, staying in alignment with your mind and body, and allowing life to unfold.I always say “when you trust yourself everything changes,” because it does. Even when you’re squeezed, like the astrological squares will do to us this week, you can still seem them for the lessons they are and move forward. This is the wisdom of Kabbalah, the spiritual realm, the cosmos, and all energies bound up in this.💫 Integrating these Energies in Real Life:In my coaching I focus on the three pillars of Knowing Who You Are, Knowing What You Want, and Knowing How You Want to Live. Doing this work leads to the end goal, which is Trusting Yourself.Here’s why this is important: when you trust yourself you don’t make fear-based decisions. I’ll dive more into this the January / Year Ahead podcast at the end of this month, but my spiritual teacher Carissa, and every practitioner I study with have all been saying this same thing for now and into 2026: lead with love, not fear.We’re seeing a world that’s been built on fear and intimidation start to fracture, both on the macro and the micro. The answer is not to meet this with more fear and scarcity, it’s to allow ourselves to accept where we’ve bought into this narrative, and allow the sea change needed to take braver, bolder steps in the name rising above fear.Fear-based decisions are made when we’re out of alignment, when we’re playing small, when we’re not embracing the infinite power we all have available to us. This is a big part of the era shift we’re all experiencing, be reminded of the power we all possess and have available to us. We’re being asked to move beyond fear and start making decisions in alignment with our mind, body, and soul. It’s never about power over someone else, but about power with all of us, and power through one another. This is why alignment and acceptance is so powerful this week. We’re still experiencing collective tragedies that are born from fear and hate and all the below-the-line emotions that don’t serve us. People lie left and right to create fear in our world, the intimidate others, the induce suffering. But what happens when align within and see these small manipulations for what they really are? Trust yourself and find that wholeness within this week. You’ll be able to access miracles and invite others to do the same.🎯 4 Things to Focus on This Week:1️⃣ Accept: This doesn’t mean not caring, it means owning who you are fully in this moment, plus accepting the state of the world. Don’t resist the truth, embrace it. As my teacher Carissa says, “Acceptance is the gatekeeper.”2️⃣ Align Your Spiritual Core: In the new era we’ll no longer be able to ignore our spiritual core. This is the alignment with our mind, heart, and soul. You must have all three. We’re moving out of an era that was all about our minds only, and back into a more balanced way of living.3️⃣ Choose from the Identity of Growth: You choose your identity every minute of every day. So this day choose the identity of growth and expansion and make decisions from that place. Don’t choose the identity of fear.4️⃣ Certainty: Our responsibility is for ourselves. When you focus on your own self-growth you can be certain in your own progress. The unseen is always supporting and guiding us and your path will unfold in perfect timing.Trust yourself and be well.Let’s have a good week!💙 I’m booking for January 2026. There’s no better time to start thinking of your next steps then when the holiday season is over and the new year is emerging. Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: Recalibrate📌Think of it this way: We’re in a heightened period of energy at the moment after experiencing a tremendous eclipse season and void that started in late August and lasted until 11/11. We’re in the energy channel that’s leading us to the February 20, 2026 conjunction. This moment is a time to recalibrate our internal weather so we can handle the external weather with greater acceptance and ease.♐️ Energies this WeekIt’s still optimistic, happy Sagittarius season. We have Mercury & Saturn direct now, and Neptune goes direct this week.December 8th - Mars squares SaturnDecember 10th - Neptune goes direct in Pisces, Mercury opposes UranusDecember 11th - Mercury enters SagittariusDecember 15th - Mars enters CapricornIn Kabbalah we’re in a period of continuing to heal negativity in our lives. This may come in the form of relationships with other people, the way we judge others, and how we even judge ourselves.On December 14th a really great window of miracles opens to us according to Kabbalistic wisdom. The idea is that we’ve taken responsibility for our own healing so much so that we’re able to experience miracles in a new way, receive more, ask for more, and take this energy into the new year. Can you see yourself has infinitely powerful? If so, how much are you willing to receive? Can you see others as infinitely powerful as well? This is the time to work in releasing the old stories and limitations you put on yourself and others at the same time.I always say “you’re never stuck in your story,” because it’s true. The planets are set up to help you see that. They push you forward when you need it, they provide for you when you need it, and the Kabbalists want you to see the energy of the Universe the same way. All of the energetic and spiritual wisdom in this world ultimately says the same thing: we all have the same amount of power available to us and it is infinite, so use it.💫 Integrating these Energies in Real Life:How do we use this though? The work starts with increasing your capacity, expanding yourself to hold more by calibrating your internal weather to be resilient, calm, and intentional. If you find yourself feeling very moody (aka stormy weather), it’s because you haven’t integrated and recalibrated enough. When you feel something bubble up give yourself a pause, find the lesson, accept it and move on. Don’t dwell on something so long that it becomes your mood and ruins your day / month / year.Then, collapse time by asking for what you want and taking very practical action towards it. The action has to be concrete; a true physical self-expression of your internal desires in the outside world.Along the way you’ll receive support and guidance in the external. Sometimes in the form of stormy weather, other times in the form of opportunities and synchronicities, and your job is to work with that weather and not shrink or fold. If you do, no worries, it just shows you what you can strengthen going forward.This is the work that can shift your timeline and this is a great time of year to do this. As more planets go direct the more our action should be projected outward. We still want to be operating on the idea that this year is about shedding the old so we can be where we want to be by February 2026 when there are broader shifts in the external weather.The more we accept where we are now and recalibrate our minds and our lives the better off we all will be as we turn into January and beyond.I’ll be talking more about what to focus on as the year-ends over the next three weeks. The goal is to have us all moving into 2026 with a lot of new energy, no longer carrying the burdens of the old. We want to remember our own power and not rely on external sources to give us what we want, validate our emotions, or seek power over others.Next year will be still be stormy and I’m going to dive into that in Let’s Have a Good Month in January. Right now I want us all to focus on ending the year on a good note.🎯 4 Things to Focus on This Week:1️⃣ Reflect & Integrate: Take stock of where you are now as you wind down a year full of twists and turns. Integrate your experiences so they no longer loop in your mind. Take the lessons you learned and embody them, let the rest of it all go.2️⃣ Recalibrate: Moving into a higher consciousness means owning who you are now and recalibrating your mind and body. Don’t let small moments dictate your mood. Practice the pause and recalibrate as often as needed.3️⃣ Expand Outward: When you’ve calibrated your internal weather so you’re vibrating higher than what you’re creating you’ve got a guidance system built on alignment. This enables to expand outwards4️⃣ Complete Trust: As you step into your next version know that the unseen has your back. There’s no way you’re being left behind. Engage with the unseen by asking for communication, synchronicities, and more and then pay attention to what comes your way.Trust yourself and be well.Let’s have a good week!💙 I’m now booking for January 2026. There’s no better time than now to begin thinking of your next steps as we move into a whole new way of living. Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Theme of the Week: MOVEMENT📌Think of it this way: We are getting back into forward motion and this week I want you to focus on movement. This month brings a lot to our doorstep and it’s best we work on moving forward to receive and handle things, instead of waiting for things to land in our laps.♐️ Energies for December 1st - 7th It’s Sagittarius season and Mercury & Saturn are now direct.December 4th - Full Moon in GeminiDecember 6th - Mercury in Scorpio trines Jupiter in CancerIn Kabbalah we’re in a period of working on soul contracts. The good news is we’re out of the deep waters of Scorpio and into more optimistic Sagittarius. It’s time move past the excavation and start looking upwards and forwards. Can you accept where you are, define what would be fulfilling and meaningful to you, and move forwards towards that? Can you be thankful for where you are, even if you want more, and know that everyone’s timing is unique as you work towards your own goals?💫 Integrating these Energies in Real Life:We are still working towards the big reset in February 2026. The energies leading us to this are going to focus on strengthening the areas we’ve been working on for the past few years, shining the light on the truly broken parts we need to be working on still, and providing clarity for what we want our lives to look like going forward.Last summer was a little preview of what life will look like next year and beyond. Right now we’re being asked to retrace a few steps to make sure we’re ready for that, getting stronger in certain areas of our life, and so forth. The work we all must do begins with ourselves. Empowering ourselves to make the changes we want to see, to lean into the unseen, to move into a far bigger way of thinking.Sagittarius is the optimist and I love the energy of this sign for this reason. Don’t look downward, don’t feel discouraged. Focus on alignment with your heart and mind, then look up and align yourself with the Universe as a whole. We all have the same amount of power available to us. Move beyond your fear, shed what you no longer need, allow yourself to work towards what you seek with clarity and excitement. When you define what meaning and fulfillment look like to you it becomes accessible. Hold this emotion in your heart and mind and use it to create your own luck. The goal here is always to be moving towards where you want to be by February 2026 when we being to move into a new way of thinking and living.🎯 4 Things to Focus on This Week:1️⃣ Speak: This full moon encourages us to speak our truth and get excited about what’s to come. Listen and talk. Both to your own heart and mind, and also to others. 2️⃣ Movement: Use this time to get back into motion towards the end of the year. What you want and how you want to live now and in the future should be top of mind, use your thoughts, words, and actions to create movement towards these goals.3️⃣ Spiritual Connection: Stay connected to the unseen. The signs, synchronicities, and more are always there and they’re working on your behalf. Connect through meditation, prayer, or whatever feels right to you.4️⃣ Inner Knowing: Use your heart as a compass and it will never steer you wrong. We turn this off all the time and it does us a great disservice. This is the time to remember how trusted, loved, and supported you really are. Your heart will never steer you wrong.Trust yourself and be well.Let’s have a good week!💙 I’m now booking for January 2026. There’s no better time than now to begin thinking of your next steps as we move into a whole new way of living. Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Find me online at: https://www.kelseybanfield.com/Subscribe to my SubstackInstagram: Kelsey Banfield CoachingI’m trying something a little different this month and talking through the major alignments you need to know about, the general energy of December, and what to expect as we close out 2025.My notes are detailed and I want to dig into everything without being tied to a worksheet. The energy of December starts with optimistic Sagittarius and moves into “get it done” Capricorn. We’re being served great opportunities along with lessons about not being able to control everything our lives. It’s asking us to let go of fear, take responsibility for ourselves, while staying optimistic about the road ahead.It’s no secret 2025 has been a very wonky year. 2026 will be more of the same as we experience the extinction grab of the old era and a new way of living and thinking is introduced. It’s not going to happen in one fell swoop, it’s going to take time.As individuals we need to ride the waves and stay in forward motion towards the meaning and fulfillment we seek. There’s a lot to be excited about as we learn to harness the power we all have within us to better support ourselves and each other. The mass ego deaths we’re all experiencing are our opportunities to wake up and connect more deeply with the spiritual realm that’s always supporting us.I work with individuals all year long on these themes. We talk in-depth about who you are now, what you want now, and how you want to live going forward. We work on connecting with the unseen in a way that’s meaningful and effective, and then shape the next steps in alignment with what you seek.This work is fun and effective. I love seeing people move from where they are when we start to where they actually want to be in their lives. It’s about building bridges, letting go of habits that are no longer working, and seeing the world anew with hope and optimism. Remember, you’re never stuck in your story. You can always turn the page and write a fresh chapter. This is an absolute guarantee.December is a great month for getting into the spirit of the season, bidding 2025 adieu, and realizing you’ve had the power all along.Trust yourself and be well.Let’s have a good month!Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! I’ve already started working on December. Stay informed about our continued movement towards February 20, 2026.Theme of the Week: Gratitude📌Think of it this way: The “attitude of gratitude” isn’t always easy, especially when energies are intense. However, there are gifts in every experience if we choose to see them.☀️ November 24th - 30th Spiritual & Energetic Insights:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♐️ Energies this WeekIt’s Sagittarius season and the last week of Mercury retrograde!November 24th - Mercury conjunct Venus, Mars square Nodes, Jupiter square ChironNovember 26th – Venus Trine Jupiter, Venus Trine SaturnNovember 27th - Saturn turns directNovember 29th – Mercury turns direct, Venus opposes UranusIn Kabbalah we’re in a period where we’re focusing on letting go of old ways of thinking of living regarding our relationships with others. This is typical during a period of retrogrades. We just need to dealing with whatever comes to the surface, letting it go, and moving forward. This is a good time for gratitude because we can be thankful for the lessons or opportunities offered by people and then release them to the wind.💫 Integrating these Energies in Real Life:Gratitude isn’t about glossing over the tough stuff, it’s about understanding we all can learn and grow. Nothing is perfect in this lifetime and that’s totally fine. When we can find the grounding and happiness in who we are, who we’re surrounded with at all times, we’re making progress.This time is designed to bring a lot to the surface, to have a lot of light shown everywhere. Don’t be intimidated by this. Embrace it and understand that dealing, growing, and taking courageous steps towards what you seek is the way forward. You’ll never regret doing the work the retrograde periods have shown us.It’s good and healthy to do this now was we move towards the conjunction on February 20, 2026. We’re going to start getting a little more relief with planets turn direct again new year feeling lighter, happier, and more whole. It will only benefit you and everyone around you. This is the call of the new era.🎯 4 Things to Focus on This Week:1️⃣ Gratitude: Take stock of life and focus on what’s going well. Know that you’re not broken and don’t need constant fixing. The life you want can always be built.2️⃣ Go Inward: Allow yourself some alone time this week. It’s a good opportunity to begin the process of closing out the year. December will not be quiet and we’re still working towards February, so take the pause while you have it.3️⃣ Move into Your Next Season: Get excited about what you’re letting go of now and don’t look back. We still have a few more weeks of the Year of the Snake, keep letting go of what isn’t serving you.4️⃣ Complete Trust: As you step into your next version know that the unseen has your back. There’s no way you’re being left behind. Engage with the unseen by asking for communication, synchronicities, and more and then pay attention to what comes your way.🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! I’ve already started working on December. Stay informed about our continued movement towards February 20, 2026.Trust yourself and be well.Let’s have a good week!💙 I’m now booking for January 2026. There’s no better time than now to begin thinking of your next steps as we move into a whole new way of living. Send me a message to learn more or email me at [email protected] me a NoteAs a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.comMy website: www.kelseybanfield.comInstagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! I’ve already started working on December. Stay informed about our continued movement towards February 20, 2026.Theme of the Week: Pay Attention to Your Momentum📌Think of it this way: We’re in a period of retrogrades, intense Scorpio energy, and general unsteadiness. It’s normal to experience a whole range of feelings, but be sure to check your momentum when they come up. The key to mastering your energy is to understand when you’re getting swept below-the-line and why, so you can return to the feeling of wholeness within.☀️ November 17th - 23rd Spiritual & Energetic Insights:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♏️ - ♐️ Energies this WeekWe’re wrapping up Scorpio season, deep into Mercury retrograde, and experiencing a new moon this week.November 17th - Sun Trine Saturn, Mercury sextile PlutoNovember 19th – New moon in Scorpio, Sun conjunct MercuryNovember 20th - Uranus sextile NeptuneNovember 21st – Sagittarius season begins, Sun opposes Uranus, Sun trines NeptuneIn Kabbalah we’re moving into a new window of time that will focus on healing and releasing soul contracts. Like all of this work, the purpose is to close loops on what people might be holding you back and draining your energy for any reason. It’s about taking responsibility for your role in relationships and being grateful for every person that has touched your life, even the yucky ones.💫 Integrating these Energies in Real Life:We’re still working with the deep waters of Scorpio this week and it’s critical to remember this means establishing and reinforcing the wholeness and happiness that exists within you instead of relying on external sources.This is why your momentum matters. If you start to roll backwards and retreat you won’t be on the path you need to be on. Or, if you dive down into the depths of discouragement and despair it will take you longer to get out of it. The key is practicing the pause and recognizing every situation is sent to make us stronger and offer us a chance to strengthen and focus our energy in the present. This is where our power is and working with our highest energies at all times is always the goal.When our energy is happy and content we can still work towards what we seek. However, we work towards it with consistency and curiosity, which are productive energies, instead of desperation, which is not. This is the work of this month.When times are bright and the astrology is rolling it’s easy to pass over these things. I do it, too. However, this is just one of those times when we’re being asked to go inward. While we feel like things feel darker, it’s actually because a lot of light is being shone into every crack and crevice in our worlds. This means we all have to face some truths so we can handle them, heal them, and move forward feeling more whole. It may not be the most romantic way to spend your time, but it’s necessary and productive.I see the good in every alignment, even when they’re spicy. We knew November was going to be a little bit of a slowdown, a time to focus on a little more inner work, and that’s okay. It’s good and healthy to do this now was we move towards the conjunction on February 20, 2026. It won’t be a punctuated event that upends everything, but it will be a change we all feel.Do the work now that will allow you to carry forth into the new year feeling lighter, happier, and more whole. It will only benefit you and everyone around you. This is the call of the new era.🎯 4 Things to Focus on This Week:1️⃣ Work Towards Clarity: All my clients know how much I emphasize clarity. This is a really good week to journal out who you are now, what you want now, and how you want to live now and in the future. You don’t need to take action in moment, strive for clarity first.2️⃣ Observe Your Momentum: Where do you get swept up emotionally that doesn’t serve you well. (We all do this, there’s no shame in it.) Is there any way you can see why this is happening so could curtail it and turn it around? It’s hard when things don’t go your way, but it can be a good thing. It can be an opportunity to see where something needs to be strengthened.3️⃣ Meet Energy with Energy: As we move into Sagittarius season meet your energy with the fire energy of the season. We still have Mercury retrograde, but we’re still being invited to shed the old, useless energies and embrace our growth. Take responsibility for your energy every single day and the world will meet you where you are.4️⃣ Faith: This time isn’t easy, but it’s waking us all up in ways we never expected. This is a gift if we choose to see it that way. Have faith the new world that’s coming through is going to serve us all so long as do our part in letting go, allowing the ego death, and moving forward with more wholeness in our minds and hearts. Strive for mind-body coherence and walk with it into your future.🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! I’ve already started working on December. Stay informed about our continued movement towards February 20, 2026.Trust yourself and be well.Let’s have a good week!💙 I’m now book for December and January. There’s no better time than now to begin thinking about your next iteration and shaping the start of 2026. Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you for your incredible support, I really appreciate it! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! This month I recorded a podcast episode to go deep into the energies of the month and wrote an accompanying workbook for you.Theme of the Week: Like Attracts Like📌Think of it this way: This is a time of breakdowns and breakthroughs that are requiring us to go inward and return to using our heart as a compass. I’ve chosen this theme because it’s reminds us the frequency emit is the energy we draw into our world. If we think of our brains as antenna, what do we emit? What do we receive? Practice attracting what you’d like to receive by putting good out into the world. The unseen wants to engage in a constant conversation with us, so let it.☀️ November 10th - 16th Insights:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♏️ Energies this WeekWe’re still in the heart of Scorpio season, Uranus has shifted back to Taurus, and Mercury retrograde has officially begun. Pluto in Aquarius continues and Jupiter goes retrograde this week!Tuesday, November 11th - Jupiter retrograde in CancerWednesday, November 12th - Mercury conjunct MarsSunday, November 16th - Sun trine Jupiter (one of the luckiest days of the year!!!)In Kabbalah we’re still deep in Scorpio energy. This is a period of cleaning out your vessel, commonly known as shadow work. We’ve got to continue to work on achieving the feelings of wholeness and balance within, versus relying on outside sources. Because when we’re there we end up attracting more of what we want from a place of relaxation and contentment. Our lives become blessed in numerous ways and all that comes in is just the cherry on top of an already happy and content existence. This is the goal with the energy right now. Scorpio waters run deep.💫 Integrating these Energies in Real Life:As I just shared in the quote from Dr. Lisa Miller on the podcast, this is a big time in our world. In our own lives we’re likely feeling this in parallel. While it doesn’t have to be a dramatic death and rebirth, it’s likely you’re feeling significant change of some kind.The way through this is not to bury your head in the sand and wait for things to return to the way they were. Even during this month of retrogrades, don’t try and go backwards no matter how tempting it might be! We must move forwards by waking up, connecting with the unseen, listening to guidance, and taking steps forward. The shedding of the old is inviting to rebuild our foundations to be stronger than they’ve been up to this point.During the intense alignments this week can we take this time to engage in our own conversations by using our brains to send and receive messages and solutions far great than ones we can come up with ourselves? Can we allow our own ego deaths and give over to the intelligence far greater than our own that’s working on our behalf? This is a week to choose your mindset of trust. We all have access to the same collective conscious, the same power, the same amount of signs. Go deep during this Scorpio and lean into what’s available to you. The sooner you tune in the more guidance you’ll receive. This is what this month is about, the excavation and the faith.Lastly, the end of the week has one of the luckiest days of the year and remember that luck can happen at any time and we’re completely capably of creating it on our own!🎯 4 Things to Focus on This Week:1️⃣ Use Your Antenna: While we’re deep in the waters of Scorpio I want everyone to practice tapping into the collective conscious, ask to work with it, and looking for guidance.2️⃣ Integrate: When you receive guidance integrate it into your mind and body, then take action in the direction that makes sense to you. This will be different for everyone and that’s okay.3️⃣ Know Your Power: The world feels like it’s turning inside out because it is. The key is knowing your own power, this is what will keep you steady in the changing winds. When you’re empowered and at peace with yourself you can do the same for others.4️⃣ Certainty: I know how this month has felt, I’ve been in it, too. We must see this cycle for what it is, a death and rebirth for all of us in different ways so we can move into a clearer, healthier, steadier way of being. When you move from this place of peace and empowerment you can create the life of meaning and fulfillment you seek.🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! This month I recorded a podcast episode to go deep into the energies of the month and wrote an accompanying workbook for you.Trust yourself and be well.Let’s have a good week!💙 I’m booking for December and January! If you’re ready to shape the start of 2026 now’s the time. Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! This month I recorded a podcast episode to go deep into the energies of the month and wrote an accompanying workbook for you.Theme of the Week: Going inward📌Think of it this way: We’re entering a period of the year when we’re be invited to do the inner work and we need to be grateful for the lessons this offers us. With all the outer planets going back to the positions they were in last winter we’re revisiting lots of all themes that are showing up to remind us of old lessons we’ve learned and test our resilience and how we’ve grown. Allow yourself to slow down, go inward, and take time for yourself this week. It will be worth it.☀️ November 3rd - 9th Spiritual & Energetic Insights:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♏️ Energies this WeekWe’re in Scorpio season and in Mercury retrograde shadow. Pluto in Aquarius continues to illuminate corruption, what needs to be healed, and tear down old structures that aren’t serving us any longer so we can move into building anew.Tuesday, November 4th - Mars enters SagittariusWednesday, November 5th - Full moon in TaurusFriday, November 7th - Uranus retrogrades back to TaurusSunday, November 9th - Mercury retrograde in SagittariusIn Kabbalah we’re working with deep Scorpio energy this month. It’s time to do the internal excavation to untie us from wanting and needing things from other people. Instead of going out in the world looking to get what we want, it’s time to work on the vibration of trusting in the outcome while we take action towards what we seek. Building our vibration through our thoughts, words, and actions from the inside out is what his energy is all about.💫 Integrating these Energies in Real Life:This week we have a full moon in Taurus, Uranus retrogrades back to Taurus, and Mercury turns retrograde. So begins the first week of November, which is all about inner work. This week it’s going to come in fits and starts until we’re deeper into it next week.This week we’re going to revisit themes of values in Taurus. This is a time to sit with yourself as the full moon brings things to a head or conclusion. What’s being illuminated that’s showing you about your values? How have your values changed? Where do you need to live more in alignment with them?Towards the end of the week we’ll get zingers from Uranus as it moves back into Taurus. This is not a bad thing, but it will require us to be nimble. We can’t predict what will come into our lives, but we have to react from a place that aligns with our values.Life will continue to move forward, but it will be a little slower this month and that’s a good thing. It’s time to lean into this energy and embrace a little more outer work. Where are you needing from others and the world? Where are you looking to take? How can you find the wholeness in yourself that doesn’t need anything from anybody so you can go out into the world feeling good and optimistic as you take steps towards the future you seek?🎯 4 Things to Focus on This Week:1️⃣ Assess Your Values: This is a good week to revisit your value system and remember how you make decisions in alignment with it. 2️⃣ Practice Pause: Retrogrades and Uranus shifts can bring things out of left field and that’s okay. The key is not reacting immediately. Practice the pause and assess how whatever is coming at you might be a lesson sent to help you sharpening your vibration and how you approach the world.3️⃣ Allow the Slow Down: We all love to move forward at breakneck speed, but this month we have to allow the world to slow down for a little bit. Do the inner work the retrogrades are inviting you to do. It’s not punishment, it’s a gift.4️⃣ Trust: Approach the world from such a place of complete wholeness that you don’t need anything from anyone the second you get up in the morning. Have complete certainty that whatever you’re setting out to do in the world, with integrity, is all you need to do to receive all that you seek. There’s an intelligence far beyond our logical minds working on our lives, can you trust the process as you move through your day/week/year? This is what trust looks like. It’s not blind faith or an excuse not to do anything. It’s knowing that what you seek is there for you. As long as you keep moving forward what’s meant to you will find you.🌀 November Energetic Workbook: The November 2025 Energies Workbook is HERE! This month I recorded a podcast episode to go deep into the energies of the month and wrote an accompanying workbook for you.Trust yourself and be well.Let’s have a good week!💙 I have a few spots left this fall. There’s no better time than now to begin thinking about your next iteration and shaping the start of 2026. Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Thank you forever and ever for your incredible support! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read about this week. Next week this format will change with a longer form podcast and short form workbook for the month of November.Theme of the Week: Let it fall away📌Think of it this way: We’re entering Mercury retrograde shadow, we’ve had a month of soul correction work, and we’ve been pulling down new energy into our fields all fall. This is the week to let what isn’t working fall away so there’s space for the new to come in.☀️ October 27th - November 3rd Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♏️ Energies this WeekWe’re in Scorpio season! Monday, October 27th - Mars trine JupiterWednesday, October 29th - Mars trine Saturn, Mercury trine Neptune, Quarter moon in AquariusThursday, October 30th - Mercury sextile PlutoFriday, October 31st - Halloween. The veil is thin…In Kabbalah we’ve fulfilled all the work we were intended to do in October with working on our soul correction for the start of the new year, followed by working on receiving miracles in our lives. I don’t use the word “miracles” often because I think they invite magical thinking, which I don’t like. I define miracles as synchronicities, opportunities, chances encounters, and things like that.💫 Integrating these Energies in Real Life:This is a great week for socializing and being out in the world. Mercury retrograde shadow has begun, which means we may see some glitches, but that’s okay.This has been a year of shedding, of things falling away. We’re still in the year of the Snake in Chinese astrology. Shakes shed their skins as they grow, and so are we this year. Part of the process of this is not clinging to the old when it has been shed. This is hard! But it’s necessary.This week is a time to stay in forward motion and pay attention to what might need to be reviewed or revised. Then, let yourself sit in the unknown as more falls away and is revealed.A lot of light is pouring into our world right now. We’re being shown where the cracks are, Pluto is doing its job in dredging up what needs to be addressed and healed. It’s easy to point fingers and judge, but the purpose of this is for all of us to lay down our swords and do our own critical thinking. Ego deaths are HARD, but they will lead us all forward to a better future.Individually, this doesn’t mean you have to fall on your sword for the rest of your days. But it does mean getting really honest about what’s on your heart, where you want to go in life, how you think of others, and how you function as a part of your community. Life is amazing if we let it be. I want everyone to remember this time is not here to punish us. We’re all staring into the void in one way or another and it’s helping us heal and grow. When we all walk in the direction we’re meant to we will thrive. When we think lovingly towards ourselves we will do so for each other. When can think generously towards ourselves we can do so for others. This is how we’re meant to function as a world. This is a week to let things fall away that are keeping you small, guarded, and skeptical. Emerge into the world as your next iteration and take brave new steps in the direction you want to go.🎯 4 Things to Focus on This Week:1️⃣ Love Yourself: When you truly love yourself and function as your most authentic, whole person, you can think lovingly and generously towards others. Practice this this week as things fall away that were keeping us all silo’d and on separate pages.2️⃣ Joy: Leaning into joy is hard when life is scary, but it’s critical. When joy is internal it spreads outward in ways that are limitless and exciting. Joy to the world. Literally.3️⃣ Your Life is Energy: Your life is all energy. How will you use your energy today? Will you raise your consciousness to vibrate higher than what you’re creating? This is a time of death and rebirth. Let go of what’s no longer working and allow the new to come in.4️⃣ Certainty: Trust in the world and the process. Our job here, right now, is to raise consciousness. To move beyond the anger, hatred, frivolity, learned helplessness, and realize it’s all below us as human beings. We’re better when we’re together. We’re all capable of empathy and kindness and compassion when we’re happy within ourselves. Take care of yourself and your self-worth and happiness, and spread it out into the world generously whenever you can. Trust yourself.🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Next week this format will change with a longer form podcast and short form workbook for the month of November.Trust yourself and be well.Let’s have a good week!💙 I have a few spots left this fall. There’s no better time than now to begin thinking about your next iteration and shaping the start of 2026. Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read all about the month ahead!Theme of the Week: Plug into the Energy📌Think of it this way: This is a great way to put yourself in motion. Take all the work we’ve talked about here every week, healing, growing, leaning into your next level, and put the energy into the world. We need this more than ever. Know your worth and trust yourself.☀️ October 20th-27th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny. ♎️ Energies this WeekMonday, October 21st - New moon in LibraTuesday, October 22nd - Neptune moves into PiscesThursday, October 23rd - Sun conjuncts Scorpio, Jupiter square ChironFriday, October 24th - Sun square Pluto, Mercury trine Jupiter, Mercury trine SaturnIn Kabbalah we’re still in the energetic window to invite in newness and miracles. This tracks with these planetary alignments. We all have the power to pull in what we seek and we’ve been working on growing, shaping, and strengthening our vessels to help us do this all year. Stay in forward motion, trust your energy to speak for itself, and surrender to the outcome.💫 Integrating these Energies in Real Life:We are all responsible for our own energy. Our energy gets stronger, more regulated, and more confident when we heal the wounds and cracks we’ve carried with us all our lives. We also come here with lineage in our bodies and our souls that we’re being asked to heal in our lifetimes.The unseen is energy, which responds to the individual energy we plug into it. In other words, it responds to whatever energy you bring to the table. So, if you’re feeling sad and low, this will be mirrored back to you. However, if you are feeling regulated, happy, and confident, this sort of energy will be ushered into your life.Right now the world needs us all to remember our value, our self-worth, our competence. We need to generate the energy we seek inside ourselves and then bring it out into the world. This is the best we can do as individuals and it will affect the entire collective. This week the energy is very strong for drawing newness into our lives. The cosmos are working with us and they’re asking us to trust ourselves, use our energy to move forward, and raise consciousness in the process. There is a greater process at a play and it’s our responsibility to lean into self-leadership with humility and integrity.🎯 4 Things to Focus on This Week:1️⃣ Know Your Worth: The world needs people to be empowered and strong now more than ever. Know your worth and keep your vessel strong so you can draw in what you seek. You’re never stuck in your story no matter what anyone else wants you to believe.2️⃣ Regulate: One of the greatest and hardest things is to regulate when triggered. However, this is key to healing and growth. Create the pause between what you hear and how you respond. 3️⃣ Use Your Energy: Every morning ask yourself how you’re going to bring your energy into the world. Do a grounding meditation to bring yourself into the present, align your energy, and bring it into the world accordingly.4️⃣ Certainty: Have complete certainty beyond your logical mind, beyond all 5 senses, that everything is working out for you. Embrace this energy every single morning and start your day with it in the forefront of your mind. Trust you’re always supported and everything is always working out for you.🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read all about the month ahead!Trust yourself and be well.Let’s have a good week!💙 I have a few spots left this fall. There’s no better time than now to begin thinking about your next iteration and shaping the start of 2026. Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read all about the month ahead!Theme of the Week: Allow Transformation📌Think of it this way: This week starts off with a bang with Pluto going direct again. We’re still in this cycle of death and rebirth and will continue to be through February 2026. Transformation comes in many ways and the secret is allowing it to happen, even when it’s something you don’t expect. This is the message of this week, allow change and transformation when it comes into your life. Even when you can’t see the outcome, the changes you allow now will lead you to the highest possible good.☀️ October 13th - 20th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny. This is a hallmark of eclipse season!♎️ Energies this WeekMonday, October 13th - Pluto goes direct in AquariusTuesday, October 14th - Venus Trines Uranus, Trines Pluto, Jupiter Trines SaturnThursday, October 16th - Sun square JupiterSunday, October 19th - Mercury conjunct MarsIn Kabbalah we’re moving into our second 11-day window on October 14th when we move to using the vessel we’ve built to hold the miracles we’re seeking. This means we’ve increased our capacities emotionally and physically to hold more in our lives in the first 11-days, and now we begin to put the vessel to work.💫 Integrating these Energies in Real Life:As I keep saying, I started this podcast to walk you through each week leading up to the conjunction on February 20, 2026. Every single week is bringing unprecedented alignments and change.This week the move of Pluto going direct is very significant. A retrograde period is typically a time of introspection and inner work. When a planet goes direct is goes back to full power. In this case Pluto is going to dig up the rot underneath and this directly relates to wherever Aquarius is in your chart. The good news is by seeing what needs to be handled you’ll and handle it. This week we have lots of generally great alignments so see changes as opportunities for transformation and allow them. Don’t resist what comes up by trying to shove it back down. Just allow it all to be and welcome the new and unusual that comes into your life.🎯 4 Things to Focus on This Week:1️⃣ Allow: Practice allowing when things come to you that force change in your life. This doesn’t mean you should be a doormat. But, when something happens beyond your control just let it ride to the best of your ability.2️⃣ Forward Motion: Keep moving forward, especially now when people want you to feel helpless. There are encouraging energies this week. We all have the same amount of power available to us and staying in motion keep our energetic flywheel in motion.3️⃣ Your Energy: Never forget you are the creator of your reality. The world is energy and your responsible for bringing yours to the table each and every day.4️⃣ Trust: There’s a larger process at play. The energies we’re sitting in our powerful and profound. Trust in the unseen in the good times and the bad and maintain the most powerful level of certainty beyond logic you can at all times.🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read all about the month ahead!Trust yourself and be well.Let’s have a good week!💙 I’m booking for fall 2025! Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read all about the month ahead!Theme of the Week: Mind Over Matter📌Think of it this way: This is going to be a week. We’re in a phase of the year when there are so many tests being thrown at us that we need to invest in complete trust in the process and continue living our lives despite what we see. NOT EASY! This is a good week for staying engaged with your now and exercising mind over matter.☀️ October 6th - October 12th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny. This is a hallmark of eclipse season!♎️ Energies this WeekOctober 6th - Full moon in AriesOctober 7th - Mercury squares PlutoOctober 8th - Venus sextile JupiterOctober 11th - Venus opposes SaturnIn Kabbalah we’ve entered a very powerful period that lasts until October 14th where we have the ability to pull the energy of complete certainty into our lives. There have been a few different time periods that have been building upon one another since late summer and this is another one.💫 Integrating these Energies in Real Life:The astrology, Kabbalah, and the tarot have all been suggesting this week will be intense, but full of opportunities. Strong alignments and strong energy portals hand us ways to create shifts in our lives.This week a lot of the shifts we’ll be asked to make will be mental. While we watch a lot of things in our world that are upsetting we’ll need to stay engaged, even when we want to shrink and worry and fret, and transcend them. This means living life daily, understanding upsets are simply lessons, and tricky people are just actors in the movie of our life.The full moon is loud and will bring conclusions, the Venus alignment with Jupiter is infrequent and will usher new opportunities for love and money. The weekend will be excellent as it preceeds the gateway to the grand water trines, which happen in the second half of the month when everything changes for the better.October is a lighter month than September, but it still requires action and engagement in our part. Continue to work towards to where you want to be by mid-February 2026, this is still the timeline we’re working with. We’re in a time when the old era is crumbling away and a new one is being built. Trust me, my mind is just as boggled as yours that we’re living history like this right now. But, it’s all part of the process. Our responsibility is for ourselves. When we do the work of maintaining certainty and shining our lights it gives other people permission to do the same. This is how we’re going to create the change we seek.🎯 4 Things to Focus on This Week:1️⃣ Mind: Pay close attention to your thoughts this week. This is where the work is. Can you transcend fear and vibrate higher than what’s consuming you? Can you rise above what you’re creating, who you’re being, to empower yourself and live with more trust and confidence?2️⃣ Engage: Life is meant to be lived. Don’t avoid it. The tricky stuff will come, sometimes even faster, when you’re in the moment. This is okay because it helps you grow your vessel more quickly. The more you engage with life, the stronger your vessel becomes.3️⃣ Dream Bigger: At a time when certain forces want us to shrink and hide, dream bigger. We all have the power to draw in what we seek and be happy. Imagine the difference in the world if everyone did this and achieved true happiness? This is the ultimate rebellion.4️⃣ Trust: Take action and trust the outcome. Even if you feel like something is being taken away from you, or you’re worrying about your life, remember to trust in the outcome as you take action towards what you see. Trust and Certainty = Not worrying. It’s hard to do, especially in a world that encourages worry. But ride the wave of your life without getting emotionally entangled with the rollercoaster. This is what it means to trust..🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read all about the month ahead!Trust yourself and be well.Let’s have a good week!💙 I’m booking for fall 2025! Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read all about the month ahead! Theme of the Week: Intentional Fresh Start📌Think of it this way: We are still walking through a collapse of the old as we move to February 20th, 2026. What’s no longer working will continue to be exposed, fall away, and force us to look and listen. However, we’re not bystanders. Our job is to use energies like the ones this week to make intentional fresh starts in our own lives. Get clear on what you’re seeking, start taking action towards it. Don’t get swept into the drama of the collapses, see it is an opportunity to begin fresh so by February you’re exactly where you want to be as the energy of building the future enters the chat.☀️September 29th - October 6th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny. This is a hallmark of eclipse season!♎️ Energies this WeekOctober 1st - Mercury Square JupiterOctober 3rd - 11-day window opens in KabbalahOctober 5th - Moon trines JupiterOctober 6th - Full moon in Aries💫 Integrating these Energies in Real Life:We’re still recuperating from the eclipses that hit us pretty hard earlier this month. The energy is still confusing and playing out differently in everyone’s lives. This isn’t all doom and gloom, however. Eclipses force change that needs to happen. Whether it’s exposing rot and hidden agendas, or giving people the opportunities to change their lives and careers for the better. Eclipses push us into forward motion and force us to make new choices for ourselves.October is going to be a lighter month. There’s going to be more changes, of course, but we’re finally going to see a lot of what we’ve been working towards come to fruition. Especially in the second half of the month.This week is a bit of tricky beginning, but it won’t feel like September. In your daily lives I encourage you to continue to observe what new options come into your world and observe what you have to let go of as well.🎯 4 Things to Focus on This Week:1️⃣ Clarity: Spend time getting clear on what you want for the next 12 months. This will help as things around you are in turmoil, because you’ll have clearly defined actions you need to take to lead you where you want to go.2️⃣ Calm: Removing emotional reactions from tricky situations is one of the most important lessons for all of us. It’s really hard, but it enables us to stay objective and above-the-line when we’re meant to be ascending. Practice this daily and you’ll see a difference in your life.3️⃣ Live Your Life: This is generally a good week for getting things done, so get out an live your life. I send this out every Monday to give you framework for the week, but don’t spend your days anticipating everything. Get out into the world and live.4️⃣ Have Certainty: Even when things are wild in the world, it’s essential to have complete certainty in our ability to grow our lives, our abundance, love, and more. Never be afraid, every situation is sent to help us grow. So long as we take responsibility for our own self-leadership we can do just that.🌀 October Energetic Workbook: The October 2025 Energies Workbook is HERE! Come grab your copy and read all about the month ahead!Trust yourself and be well.Let’s have a good week!💙 I’m now booking for fall 2025! Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

The Theme of This Week: Courage📌 Think of it this way: Are we different? Or are we “we the people”? Are we apart, or are we together? Can we put aside petty differences to transcend small energy, or not? This is the call now. We are here. It’s time to ask who we want to be as individuals and as a collective going forward. This takes courage, friends, and I’m here to remind you that you’ve got it in spades.☀️September 22nd-29th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny. This is a hallmark of eclipse season!♍️ → ♎️ Energies this WeekMonday, September 22nd - Sun moves into LibraMonday, September 22nd - Mars moves into ScorpioMonday, September 22nd - EquinoxTuesday, September 23rd - Sun Trine Uranus in PlutoWednesday, September 24th - Mars square PlutoOn a global scale we are deep into Pluto in Aquarius and Uranus in Gemini and this will continue for a while. The energy will intensify this fall.In Kabbalah we’re on the last day of this powerful 30 day window when we work on our soul’s energy as we become the next version of ourselves. Where has all the work we’ve done brought us? If you’ve been paying attention, can you see how you’ve moved forward and changed your life over the past month so the next year will now be different?💫 Integrating these Energies in Real Life:As we get deeper into these intense times we’re being asked to shed all superficialities we’ve been holding onto. When we dig deeper into who we are and what we want we get closer to our true, core values, which prove we have more in common than we’ve been asked to believe.We’re working with the energy of Pluto, which dredges up the underbelly of the world, taking the power out of the dark and unknown. When illusions of depth and power are ripped away there’s nothing to be afraid of anymore. Uranus shocks us like lightening, Saturn teaches us stern lessons, and Neptune dissolves fantasies so only reality remains.People can stir up all kinds of stories, and we can for ourselves as well, but the truth always come back to us. It takes courage to live your truth and be yourself. To walk authentically without having to put on any airs or perform for others. This is a time when we all need to put away the bravado and work on our own inner revolutions. Do the healing work, speak our truths, have the conversations that bring us closer to who we are, and lean into what happiness means to us.The most courageous thing to do right now is walk boldly as yourself. Work on your own self-leadership as it will give others permissions to do the same. When we talk our power back individually we inherently do it for the entire collective. We the people, we the community, we the group. This is the call of the new era and we’re being asked to lean into it more fiercely than ever. 🎯 4 Things to Focus on This Week:1️⃣ Self-leadership: Focus on your inner world. We’re being asked to shed all pretenses in the name of recognizing our values and leading with our hearts.2️⃣ Courage: Stay above-the-line with your words and emotions. Put aside pettiness and focus on making decisions that are always good for the collective, which will ultimately benefit you in turn.3️⃣ Perspective: Remember we are all living on one planet and there are layers upon layers of energies working with us everyday. We are small parts of a giant energetic matrix and we must move into thinking as a global community and beyond.4️⃣ Trust muscle: Keep exercising your trust muscle. We’re in a time of great change that’s been planned in the stars and beyond for eons. Trust there’s a process in play and we can all get where we want to go if we do our part in moving beyond small thinking and leaning into a more collaborative way of living.🌀 Eclipse Season is Ending: These wild energies are closing out by the end of the week. My October Energetic Playbook will be available next week!Trust yourself and be well.Let’s have a good week!💙 I’m now booking for fall 2025! Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Want a bigger picture of September? Don’t forget to pick up your copy of the September 2025 Energetic Playbook!The Theme of This Week: Becoming📌 Think of it this way: We’re all becoming someone and something each minute. But right now our becoming is accelerated with heightened energies. We can make great strides in our lives with these energies if we wanto to. We’re being confronted with so much and being forced to make decisions about our actions, our beliefs, our careers, and more every single day. ☀️September 15th - 22nd Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny. This is a hallmark of eclipse season!♍️ Energies this WeekMonday September 15th - Venus Sextile MarsWednesday, September 17th - Mercury opposite SaturnThursday, September 18th - Mercury trine Uranus & Pluto, Mercury moves into LibraFriday, September 19th - Venus moves into VirgoSunday, September 21st - Solar Eclipse in VirgoOn a global scale we are deep into Pluto in Aquarius and Uranus in Gemini now.In Kabbalah we’re in the last week of this powerful 30 day window when we work on our soul’s energy as we become the next version of ourselves that starts in the early days of Libra. This the final 7-10 days when we’re being confronted with lessons and opportunities to grow and move into our more elevated selves so we can receive a new rush of energy for the new year around the 22nd - 23rd of September.💫 Integrating these Energies in Real Life:This is a good time to zoom out and remind everyone that’s very much in the death and rebirth cycle of Pluto in Aquarius. I spoke about this a lot last winter. We’re in the same planetary cycles that saw the American Revolution and the French Revolution. When the masses got fed up with the “power over” structure they were being sold and manipulated by.This doesn’t mean the change was easy, but it was necessary. Accelerated timelines require a lot of engagement from all of us. The call is to understand that change that’s necessary in all of us to transcend below-the-line negative energies that thrive on anger, hate, and retribution, and move into a world that focuses on embracing dichotomies and realizing we’re stronger together than apart. As individuals this means acknowledging some hard truths about ourselves, but also realizing if we move in a way that doesn’t get entangled with false narratives we can accept the truth for what it is. We can turn on our own lights and say we don’t want to stay steeped in hatred and polarization and give others permission to do the same. In this new era there’s no one person with all the answers, the key to overcoming anger and frustration in our own lives is move above them and do the work that conquers hatred and realize we’re all on our own journeys. So long as we do take responsibility for ourselves we can all move into our new era with much more ease. 🎯 4 Things to Focus on This Week:1️⃣ Look forward: Who you’re becoming depends on the choices you make today and every day. This week will have some great angles and some tough alignments. Before you react, remember who you’re becoming and make choices from that space.2️⃣ Take time: This is the last week of eclipse season, the energetic wormhole we’re still feeling. Take time this week to absorb what comes your way and understand the context in how it’s been sent for your own growth.3️⃣ Communicate: It’s important to always communicate with the unseen in whatever way you want to. This is especially important in times of heightened energy. Ask for what you want and pay attention to the signs. 4️⃣ Have certainty: Trust there is a plan. We’re all being handed opportunities to work with the energy of our lives in a more pronounced way than ever. Do your part in taking responsibility for your choices and trust in the process in play.🌀 The Eclipses: If you’re ready to learn more and dive deep into the energy of this month don’t forget your September 2025 Energetic Playbook here!Trust yourself and be well.Let’s have a good week!💙 I’m now booking for fall 2025! Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Want a bigger picture of September? Don’t forget to pick up your copy of the September 2025 Energetic Playbook!The Theme of This Week: Integrate📌 Think of it this way: We’re coming hot off the presses of the eclipse this week and it’s time to integrate. We’re being asked to let things go, let things reach their conclusion, allow endings to happen - even if we don’t want them. Integrate the watery lessons of Pisces and allow the energy to be a little messy while we integrate. This is a time to slow down and cool down, allow life to flow around you, assess and go deeper into yourself.☀️September 8th - 14th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♍️ Energies this WeekFriday September 12th - Sun & Mercury sextile JupiterIn Kabbalah we’re still in the powerful 30 day window of leaning in your soul’s correction and doing the work needed to clean your vessel in order to allow a new one to come in around the 22nd or 23rd of September. It’s around this time we’ll all receive a new rush of energy and how much and what we receive depends on how much space we’ve made in our lives leading up to these days. I know firsthand how hard it is to make new choices and take brave actions, but it’s necessary in order to break the structure we’re living and create newer, bigger paradigms for ourselves.💫 Integrating these Energies in Real Life:I think we’re still going to be seeing the eclipse play out this week. It could be sudden endings, closure, and watching things wash away that were no longer meant for you. Remember, this can also related to inner work, too. For example, I’ve had full moon lunar eclipses where I felt like the “old me” washed away within a week or so. This wasn’t daunting at all, in fact, it was a very good thing.This past summer as a preview of 2026 and now we’re being asked to take one more final exam to integrate all the lessons of 2023-2025. Have we grown in ways that will serve us in this new world? Are we ready to show up as this new version of ourselves.Remember, this doesn’t mean you have to live a life of striving for bigger, better, bolder. The goal is to be as whole as possible, to show up as your truest most authentic self. You don’t have to prove anything to anyone, just be yourself and live your life exactly as you envision. It’s the natural order of life for you to receive everything you ask for and be a circular vessel with it as your put good into the world just as you receive it.🎯 4 Things to Focus on This Week:1️⃣ Go inward: Doing the inner work is what changes you outer world. Whatever is being asked of you at this eclipse, go inward first. These are the tests that help us grow into our next version of ourselves.2️⃣ Feel Your Magnetism: Practice feeling into your magnetism. When we are aligned we feel it, we know it, we don’t have to playact. Can you feel your magnetism today as you step out into the world?3️⃣ Growth Edges: As we move into this time of being pushed to new growth edges, what do you need to change? Can you shift your approach to something that will allow you to go further in your life so you can move into where you want to be?4️⃣ Trust muscle: We’re all being tested in pulled in new ways, especially during eclipse season. This is a time to say “this is a good thing” whenever you’re pushed in an area of your life. When we’re being pushed the Universe is trying to help us. It’s engaged in a dance with us. Have complete trust this is exactly what’s meant to happen, trust the process, and keep going.🌀 The Eclipses: If you’re ready to learn more and dive deep into the energy of this month don’t forget your September 2025 Energetic Playbook here!Trust yourself and be well.Let’s have a good week!💙 I’m now booking for fall 2025! Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Want a bigger picture of September? Don’t forget to pick up your copy of the September 2025 Energetic Playbook!The Theme of This Week: Threshold Season📌 Think of it this way: Today’s the day the shifts begin again after a reprieve over the summer. This month is pushing us to a new threshold. We’ll all be experiencing new growth edges this month. This means we’ll be pushed to react in new ways to old situations, to put pressure on our regular lives for change, and to lean into trust in the Universe and the bigger plan.☀️September 1st-7th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♍️ Energies this WeekSeptember 1st - Saturn retrogrades back to Pisces from AriesSeptember 3rd - Mercury square UranusSeptember 4th - Mars square JupiterSeptember 5th - Uranus retrograde in GeminiSeptember 7th - Full Moon Lunar Eclipse in PiscesWe’re deep in the energies of eclipse season now. You might be feeling you’re being tested and challenged in new ways. This is the energy of this month. It’s a time for old patterns to be broken, new choices to be made, and whatever needs to end to be allowed to do so. Pay close attention to what comes into your life each day and work to transcend the energies that might have previously kept you small.💫 Integrating these Energies in Real Life:Our preview of 2026 is now over as Saturn moves back into Aries for a check-in. More outer planets will shift back this fall for a bit. They’ll move forward again to their new signs by winter of February 2026.So, now we all need to work with the energy of review, reassessing, and scrutinizing whatever returns to us. Do we see these patterns and lessons that are returning to us as reminders to change our ways? Can we find new, fresh approaches to people and problems put in our path?Think of it as the new you wanting to come into being, to create the reality you seek, but you have to let the old you and the old way you function go. We are lucky to get these chances in our life, the opportunities to grow and change. Let the old patterns break, the old reactions go, the old you die. This creates the space you need for the new you, new reactions, and new ways of thinking to come in. This is very typical of void energy. This is how the unseen pushes us forward.🎯 4 Things to Focus on This Week:1️⃣ Recall: Remember what happened in March of this year. The themes that came up then will be reappearing now. We’ll also see a return to the themes of lessons in your life from 2023-May 2025.2️⃣ Assess: Are there still patterns repeating now that you see? What are ways you can address the situations different now, even if it means being more vulnerable?3️⃣ See Your Threshold: As you see these opportunities for growth, realize they’re pushing you towards a threshold you can cross into your next level at the end of this month.4️⃣ Complete certainty: This is will always be included as the four bullet every single way. Have complete certainty that everyone and everything is being sent for your own growth.🌀 The Eclipses: Everyone is going to be talking about the eclipses this month. They’re going to push us all into new territory! If you’re ready to learn more and dive deep into the energy of this month don’t forget your September 2025 Energetic Playbook here!Trust yourself and be well.Let’s have a good week!💙 I’m now booking for fall 2025! Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Friends, I will never know what ghost possessed my computer, but Substack Audio has miraculously come back to life! I also learned GarageBand for the fun of it so maybe all was not lost with our little break. Anyway, I’m back to talking in great details with shortened notes below. There’s a LOT coming up so be sure to listen carefully! Be well and let’s have a good week! xxKelseyThe Theme of This Week: Change is Coming📌 Think of it this way: It’s a wild and wooly time. We have a new moon in Virgo towards the end of the week, signaling a fresh start for many. We’re also about to enter eclipse season in just a few weeks, which will be very involved for everyone, especially those with Piscean and Virgo factors.☀️August 25-31st Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♍️ Energies this WeekAugust 25th - Venus enters Leo, Venus trine SaturnAugust 26th - Venus sextile Uranus, Venus trine Pluto, Venus opposes PlutoAugust 28th - Uranus sextile NeptuneWe’re still coming off of the new moon August 22nd and Saturn in Uranus all weekend. This new moon officially opened the eclipse window.In Kabbalah we’re in the powerful 30 days before Libra season. This season is designed to bring about all the lesson we’re meant to learn and correct in order to bring about a new soul has Libra season begins. It’s very likely that eclipse season is going to bring about a lot of change for everyone.💫 Integrating these Energies in Real Life:This is the time to really lean in and do with work with planting seeds after the new moon on Friday, and working on the lessons being served up to you over the next 30 days. With two new moons in Virgo, a lunar eclipse in Pisces, and Uranus in the mix, we’re going have a lot of shifting sands over the next 30 days. This will inevitability going to give us a lot of chances to handle repeating situations, dig deeper into our own soul’s course correction, and plant new seeds for growth.This is a time to stay attentive to new opportunities that might appear. Whether a new pathway opens for you, or it’s a chance for you to grow, it’s always worth it. Sometimes things pass us by because we’re not ready to seize them due to fear or outdated stories. Don’t let this be you. Do the work and allow yourself to grow, this is how you communicate with the unseen you’re ready to shape the life you envision.🎯 4 Things to Focus on This Week:1️⃣ Pause: Remember, everything is sent for our growth. Instead of getting defensive when things come up you don’t like, can you pause and take the emotional charge out of the situation before continuing?2️⃣ Scrutinize: Zoom out a little on the situation and ask yourself if this is part of a theme repeating in your life? Have you had this situation/feelings before?3️⃣ Recognize opportunity: There’s always an opportunity for growth in every situation. But, it’s up to you to draw in the energy and take responsibility for the growth.4️⃣ Maintain certainty: The Universe wants to bring you all you’re seeking and more. In order receive what you’re meant to you must embrace the lessons and receive the gifts in equal measure.🌀 The eclipse window is open: September is going to be a BIG month. Are you ready? My playbook comes out later this week along with my supplement on how to handle eclipses.Trust yourself and be well.Let’s have a good week!💙 I’m now booking for fall 2025! Send me a message to learn more or email me at [email protected].* As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com* My website: www.kelseybanfield.com* Instagram: @kelseybanfieldcoachingTo learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you build a life you love waking up to.No matter what happens, your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Many thanks for your lovely support! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

The Theme of This Week: Review, Reassess, Reexamine, Restructure📌 Think of it this way: We’re heading into retrograde territory like we do about three times per year. That’s okay. Slow down, cool down and let’s take a quick breather. We’re also having some big “purge” energy towards the end of the week and that will invite in some restructuring.☀️July 14th-20th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♋️ The Energies this WeekMonday, July 14th - Jupiter trine the moonFriday, July 18th - Mercury retrograde in Leo officially beginsSunday, July 20th - Mars conjunct the south node in Virgo (a once every 19-year event), Moon conjunct Uranus Saturn and Neptune in Aries are VERY close this week. This is the overarching death and rebirth cycle we’re all in now through February 20th, 2026.In Kabbalah this week is the beginning of a very powerful three week period where a lot of energy comes into our world. This is our time to see how far we’ve expanded our vessels. How much energy can we handle now when we plug into the energy of the Universe? Have we been doing the work to expand our souls and grow as people with integrity? The next three weeks will bring many situations that will test this and reveal where we are now.💫Integrating these Energies in Real Life:This is a time to try and slow down and cool down. I’d say we can still feel great about our lives, but most of us are really worried about the collective. Don’t bypass this worry, it’s real and normal.Mercury retrograde is inviting is to use all the ‘re’ words. We are still heavily in the death and rebirth cycle, and we are just coming off a full moon. We’re working on an accelerated timeline, which is why everything feels like it’s being pushed forward mightily.The big news is on Sunday when we’ll be asked to purge something that’s no longer working in our lives. This is a lot about doing away with the old and bringing in something new. This energy is big and surprising! Stay optimistic and stay ready for what might come in. Be ready to release and let go of what has to go. This will invite in the ability for you to restructure.I’m glad, in a way, the retrograde is here. It’s a great time for a slow down and cool down. Adapting to summer energy can be hard, but this is the time to do it.🎯 4 Things to Focus on This Week:1️⃣ Review: We’re now firmly into the preview of 2026 this week. I’ve spoken about this time for a while. What does it feel like you need to let go of? What do you sense is trying to emerge.2️⃣ Reassess: This is a good time to look in the mirror as objectively as possible. What’s working well? What would you like to change as we head into summer and fall?3️⃣ Tend to Your Energy: There is a ton of energy coming in this summer. It can be overwhelming. Tend to your own energy by allowing yourself time to relax and pay attention to your thoughts, words, and actions.4️⃣ Write it Down: This is a good time for introspection. Grab your journal and engage in automatic writing. Let the words flow. Feel your emotions. Write down what you want.🌀 We’re in it now with the wild and wooly summer of 2025. Stay sharp, stay nimble, and do your best to flow with life. You can always shape the life you want. You’re never, ever stuck in your story.Trust yourself and be well.Let’s have a good week!💙 A couple of summer coaching spots are still available! Send me a message to learn more or email me at [email protected] a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.comTo learn more about my 1:1 coaching visit my website: www.kelseybanfield.comMy daily insights are posted on instagram: @kelseybanfieldcoachingMy 1:1 coaching focuses on meeting people at the point where they’ve experienced a life storm, one of those uncomfortable plot twists, or just a time when things aren’t quite working out anymore, and helping them reconstruct, and even build their life back better than it was before. There’s a process I teach that is all about building the life you can’t wait to wake up to and it all starts here.I offer individual sessions, 6-week programs, 3-month programs, and 6-month programs. The length you need is determined by the storm you’re encountering and what your goals are in terms of shaping your next steps. I typically determine this in a free 20-minute call I always have with clients before we work together.To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you reconstruct life after a storm so you can build a life you can’t wait to wake up to.Storms happen, but you never have to be stuck in the messy aftermath. Your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

The Theme of This Week: Handling Change📌 Think of it this way: This year has been wild from the get-go. We’re in for another few months of change and it’s important to see this as a time for learning and growth. Handling change can be tough if it’s not what you’re seeking, and this week we’re all going to get a dose of it in one way or another. It’s totally fine, and it might even be wonderful, this week we’re going to work on being present for change and handling it well.☀️July 7th - 13th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♋️ The Energies this WeekMonday, July 7th - Uranus enters Gemini, Venus Trines PlutoThursday, July 10th - Full moon in CapricornFriday, July 11th - Sun trine the North NodeSaturday, July 12th - Saturn goes retrograde💫Integrating these Energies in Real Life:This shifts of summer begin today. I’ve been talking about this time for a while because I want you all to be prepared and excited. I know not all change is good and fun, but sometimes we have no choice but to work with it.Generally speaking, this is a week to be nimble and observant and excited. The full moon is actually quite benevolent. Things might culminate in the sense that you get recognition you’ve been waiting for, or a big project finally wraps up. If something has to be released allow that.I want everyone to be really aware of the energy in the air right now. It’s going to be an electric kind of week. A lot of shifting energy in the air, a lot of things turning on a dime for you and others.🎯 4 Things to Focus on This Week:1️⃣ Pause: When you want change or are seeking change or change comes to you do this first: pause.2️⃣ Ground Yourself: When it’s time for change or to handle a changing situation ground yourself first.3️⃣ Go Inward: Check-in with yourself somatically, go inward in a meditation or just with close your eyes and tune-inward. Use your intuition as well as your 4️⃣ Choose Your Next Step: Make choices from your higher self, from a calm place. This how you can harness changing times to shape the future you want to step into.🌀 This week will be felt differently by everyone. Please remember that the energies of this time will only move us forward, not back. This summer will be a wild ride, but this isn’t necessarily bad thing. In fact, I bet we can all agree we don’t want to stay where we are right now!Trust yourself and be well.Let’s have a good week!💙 Summer coaching spots are still available! Send me a message to learn more or email me at [email protected] a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.comTo learn more about my 1:1 coaching visit my website: www.kelseybanfield.comMy daily insights are posted on instagram: @kelseybanfieldcoachingMy 1:1 coaching focuses on meeting people at the point where they’ve experienced a life storm, one of those uncomfortable plot twists, or just a time when things aren’t quite working out anymore, and helping them reconstruct, and even build their life back better than it was before. There’s a process I teach that is all about building the life you can’t wait to wake up to and it all starts here.I offer individual sessions, 6-week programs, 3-month programs, and 6-month programs. The length you need is determined by the storm you’re encountering and what your goals are in terms of shaping your next steps. I typically determine this in a free 20-minute call I always have with clients before we work together.To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you reconstruct life after a storm so you can build a life you can’t wait to wake up to.Storms happen, but you never have to be stuck in the messy aftermath. Your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

The Theme of This Week: Edit📌 Think of it this way: We are coming off a really great week and are getting ready for big shifts coming up starting July 7th. The next two months are a preview so this is a good time to edit your life to prepare.☀️June 30th - July 6th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♋️ The Energies this WeekThis is a week of preparation for the next two months to come. We need to ground into ourselves and be ready to edit and prepare.Saturn & Neptune are conjunct in Aries all summer. We are still coming off the great new moon energy of last week.July 4th: Venus shift into Gemini, Neptune stations retrograde, Venus conjunct UranusJuly 6th: Venus Sextile Saturn & NeptuneIn Kabbalah there is a lot of energy coming in during Cancer season. It’s going to continue for the entire month of July. This means we’re going to see a lot come into our lives we’ve been preparing for that will help us expand. This can be a very exciting, or a very painful process. Hopefully it will be exciting because I want everyone to see that doing this inner work and understanding how to plug into these energies and use them to our benefit is advantageous in growing and shaping our world.💫Integrating these Energies in Real Life:Starting next week things are going to change and FAST. So, this is a week to regroup, be excited for the long weekend, and have some fun. This summer is going to be a preview of 2026. This is because all the major planets are going to be their new position for about two months. They will start to retrograde back into their previous signs this fall.Like all good previews, this is a chance to assess. I encourage you to be extremely observant for the next ten weeks. Check in with yourself somatically, emotionally, and intellectually.Be conscious and open to everything from your dreams to your regular life. Observe signs, messages, and the things that no longer feel like the fit. The idea is to get familiar with everything to the point you can feel into your own sovereignty. It’s the time to be your own best advocate, your own hero, your best friend. The future is about power to the people and being able to help others means you’re able to help yourself first.🎯 4 Things to Focus on This Week:1️⃣ Editing: Put yourself in the mindset of letting go of what’s no longer working. We all need to shed skins this year and mental preparation is required. Apply the following three points to specific points in your life as needed. Do it one at a time.2️⃣ Recycle: What do you no longer need that would be good for someone else. This might be a material item. Or, it could be a dream that needs to be recycled and made bigger. Growing your visions and goals is a form of recycling! Doing this sends a signal that you’re ready for more.3️⃣ Release: Let go of what you no longer need altogether. Again, this could mean throwing stuff out, or getting rid of old beliefs entirely.4️⃣ Repack: Keep and appreciate what you love. A beautifully curated closet feels so good to dress from. A beautifully curated mindset contains exactly what you need for love and support, and nothing you don’t.🌀 A good life edit always suits us well and it’s a good idea before a season of change. Think of this like tending to your garden. A good edit helps the flowers grow!Trust yourself and be well.Let’s have a good week!💙 Summer coaching spots are still available! Send me a message to learn more or email me at [email protected] a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.comTo learn more about my 1:1 coaching visit my website: www.kelseybanfield.comMy daily insights are posted on instagram: @kelseybanfieldcoachingMy 1:1 coaching focuses on meeting people at the point where they’ve experienced a life storm, one of those uncomfortable plot twists, or just a time when things aren’t quite working out anymore, and helping them reconstruct, and even build their life back better than it was before. There’s a process I teach that is all about building the life you can’t wait to wake up to and it all starts here.I offer individual sessions, 6-week programs, 3-month programs, and 6-month programs. The length you need is determined by the storm you’re encountering and what your goals are in terms of shaping your next steps. I typically determine this in a free 20-minute call I always have with clients before we work together.To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you reconstruct life after a storm so you can build a life you can’t wait to wake up to.Storms happen, but you never have to be stuck in the messy aftermath. Your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Last call! Are you ready to run with winds of 2025 and make this year work for you?!Come join me and Laurie for this amazing workshop we’ve designed to help you prepare for the next 6 months of 2025! (Here’s a preview!)Register here: We’ll keep it real, relatable, and just the right amount of cosmic—so you can step forward with ease and trust in what’s next. Are you in?Here’s the details:🗓 Date: Wednesday, June 25⏰ Time: 4:00–6:00 PM PT / 7:00-9:00PM ET💰 Price: $55📍 Location: Zoom (don’t worry, we’ll send a recording if you can’t make it live)Ready to step into the second half of 2025 with more clarity and trust? We’d love to have you join us. 💫The Theme of This Week: Transformation📌 Think of it this way: This is a week when alignments bring about transformation. Everyone will be affected in some kind of way. Just keep your eyes on the horizon, take action, and see what might come in!☀️June 23-30th Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♋️ The Energies this WeekThe transformation week is here!June 23rd - Mars sextile Jupiter, Sun square NeptuneJune 24th - Sun conjuct Jupiter - the luckiest day of the yearJune 25th - New moon in Cancer - a lucky oneJune 26th - Mercury sextile Uranus. Sun sextile Mars.In Kabbalah this is a good week to focus on manifesting what you’re seeking. It’s also a time to let go of what’s no longer serving you. Let go of old grudges and resentments, walk away from emotions that perpetually victimize you and move on. Focus on what you need to be whole and happy. 💫Integrating these Energies in Real Life:Last week was the shakedown of the all the tense squares of the weekend prior. This has cleared the way for new things to come in.The 24th, 25th, and 26th are extra sparkly days. I don’t want to sell you with magical thinking, but there’s a little extra wind in your sails this week should you choose to use it.In real life, I don’t want you to make radical, impulsive changes. But I do want you to show extra courage. I want to see you get ready for what’s next and put yourself in the mindset that you can handle this time.I live here too, I read the headlines, too. This is a time of confusion, collapse, and destruction of old structures. In our individual lives the best thing we can do is use our anger and any strong emotions to create the change we want to see.This does not mean faking happiness and “thinking positive” all the time. But it does mean channeling your feelings into productive action. 🎯 4 Things to Focus on This Week:1️⃣ Clarity: Today, right now, get clear about what you’re seeking over the long term. This is a time for precision. Don’t be wishy-washy.2️⃣ Plant Seeds: The ground is extra fertile right now, so plant seeds. We all have what we need within us to create what we want so have faith in this fact. Make calls, network, put yourself into the world in the way you want to be seen.3️⃣ Shed: It’s okay if you’re called to shed or slough something this week. We need to do this in order to grow. Big shifts are right around the corner and we’re being prepared.4️⃣ Stay Nimble: This is not a time to settle in and watch life pass by like a bystander. Get engaged and be open to what might come in next.🌀 “Luck is when preparation meets opportunity.” Wise words by Seneca. Let’s get into it this week and work on creating luck in your life.Trust yourself and be well.Let’s have a good week!💙 Summer coaching spots are still available! Send me a message to learn more or email me at [email protected] a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.comTo learn more about my 1:1 coaching visit my website: www.kelseybanfield.comMy daily insights are posted on instagram: @kelseybanfieldcoachingMy 1:1 coaching focuses on meeting people at the point where they’ve experienced a life storm, one of those uncomfortable plot twists, or just a time when things aren’t quite working out anymore, and helping them reconstruct, and even build their life back better than it was before. There’s a process I teach that is all about building the life you can’t wait to wake up to and it all starts here.I offer individual sessions, 6-week programs, 3-month programs, and 6-month programs. The length you need is determined by the storm you’re encountering and what your goals are in terms of shaping your next steps. I typically determine this in a free 20-minute call I always have with clients before we work together.To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you reconstruct life after a storm so you can build a life you can’t wait to wake up to.Storms happen, but you never have to be stuck in the messy aftermath. Your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Laurie and I had so much fun giving you a preview of the fun workshop we have planned for June 25th!!Come join us: This is the registration linkWe’re holding this event because we want you to know if you’ve been feeling like you’re swimming upstream lately, you’re not alone. The energy has been intense, confusing, and for many of us... exhausting. But what if I told you that everything you’ve been struggling with is actually preparing you for the most aligned 6 months of your life?It’s time to stop fighting the current and step into the flow of 2025. For example, we are less than a week away from the luckiest day of the year? This is a great day to work with a little more wind in your sails. Isn’t that good to know? Are you ready to catch more energy like this – or will you let it pass you by?My friends, this isn’t just another workshop. This is your moment to transform.Here’s what you can expect when you join:* A place to be seen and heard. This is isn’t about us talking to you while you take notes. We’ll provide lots of information and listen to your concerns, celebrate your wins, and champion your courage. This is a time for community and we’re creating this for you.* Finally feel confident about your next big decision (even if you’ve been second-guessing everything lately)* Experience a deeper connection to your intuition and inner wisdom that will guide you through the next 6 months* Stop feeling confused and stuck—gain crystal-clear insight into how to navigate the rest of 2025 with trust and ease* Protect your energy and raise your vibration—so you can transcend any lower energy and focus on what matters most.* Take aligned action—you’ll walk away with practical tools and spiritual wisdom to support you in this transformational timeWe still have spots left for this live, interactive 2-hour workshop—and listen, this cosmic window is opening a level of transformation you don’t want to miss.The second half of 2025 is full of momentum, growth, and expansive energy. This is your chance to align with that energy and let it pull you forward into your next chapter.Here’s what happens if you don’t take action now:You’ll spend the next 6 months feeling the same confusion, making the same mistakes, and wondering “what if.” Don’t let that happen. This is the opportunity you’ve been waiting for—your chance to align your energy with what’s coming, embrace the unknown, and step forward with absolute trust.Here’s What to DoJoin me and Laurie on Wednesday, June 25 from 4:00–6:00 PM PT / 7:00-9:00 PM ET for this transformational 2-hour workshop. Together, we’ll dive into the personal and collective energies that will shape the rest of this year, and you’ll walk away with practical tools to align your energy and get clear on your next steps.Event Details:* Date: Wednesday, June 25 | 4:00–6:00 PM ET* Location: Zoom * Price: $55Get your tix! This is your moment to take charge of your energy and make the second half of 2025 your most aligned and transformative yet.Get your tickets here!: https://www.holdthelightcollective.com/eventsKelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Ready to align with what’s coming in the second half of 2025? Think of this as a gathering of kindred spirits, where we tune into the energy, astrology, and deeper themes that the second half of the year is calling for us to explore.What’s the vibe?Modern. Grounded. Accessible. Fun.We’ll keep it real, relatable, and just the right amount of cosmic—so you can step forward with ease and trust in what’s next. Are you in?Here’s the details:🗓 Date: Wednesday, June 25⏰ Time: 4:00–6:00 PM PT / 7:00-9:00PM ET💰 Price: $55📍 Location: Zoom (don’t worry, we’ll send a recording if you can’t make it live)Ready to step into the second half of 2025 with more clarity and trust? We’d love to have you join us. 💫The Theme of This Week: Discernment📌 Think of it this way: When the energy is tense and complicated you must use your discernment before making big choices. Know what’s real and not feeding into the allure of only finding the easy way out is key.☀️June 16-22 Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♊️ The Energies this Week:We’re in the thick of it now!June 17th - Mars into Virgo for almost 8 weeks!b This hasn’t happened for almost two years and will be great for Virgos (me!), and really put energy behind our wellness routines and day-to-day habits. June 18th - Jupiter Square Neptune in Aries - In general this is a foggy day. Jupiter expands Neptunes properties and it’s not a day for big decisions. June 20th - Summer Solstice, start of Cancer Season. With Jupiter already in Cancer this is a great day. This is always a period of introspection and nourishing mother energy.June 22nd - Sun Square Neptune, Mars Sextile Jupiter. This is kind of a strange day because the Sun squaring Neptune shines a light on a lot of internal struggles, but the Mars sextile Jupiter offers windows of opportunity. In Kabbalah the way of thinking about weeks like this is understanding the more pressure or lack we feel right now, the better off we are. This is because these pressures are expanding our vessels to help us handle more so we can reveal the light that’s trying to come in. We’re the vehicle for that light. So when we do the spiritual work of NOT reacting to the pain and suffering and all the things these situations are pressuring us to do, the light we’re being asked to reveal, and the miracles we’re asking for can come through us. This happens on both an individual and macro level.Note, when people choose to resist this spiritual work, as many are choosing to do right now, the light that comes in is going to burn then because they haven’t prepared themselves to handle it. 💫Integrating these Energies in Real Life:We’re coming off of the very intense Sunday square into a week when there’s a lot going on. When planets square each other it means their properties are at odds with one another and create friction. However friction and frustration can be excellent guides.We know this year is intended to help us shift to a higher consciousness and growth. This shift comes from shedding old, acquired sediment and leaning into our authenticity. When we do this we can vibrate higher and from a more settled, grounded emotional state. This is the shift we’re all being asked to make, to return to thinking more lovingly and wholly towards ourselves, so we can do so for the collective, the whole world. This is the shift that will elevate our world and take us all to a better place. When we adjust these things we'll take responsibility for each other, reduce polarity, adjust our value systems, and live more harmoniously. Weeks like this can test us and offer us chances to make choices to shape our destiny and our more evolved emotional states. This is why this is a week for discernment, to see where we’ve grown and acknowledge where we still need to grow.🎯 4 Things to Focus on This Week:1️⃣ Pause: When something is presented to you the first thing to do is pause. Ask yourself, how would be future self handle this?2️⃣ Rehearse: Sometimes, when I’m trying to use my discernment and I need time I’ll do a mental dress rehearsal and let me intuition help me out. What would be future look like if I made a certain decision? If I didn’t?3️⃣ Act: Decisive, clear action goes far with the Universe. Don’t leak your energy with ambivalence. Stay true to yourself.4️⃣ Don’t Feed the Gremlins: It’s easy to fall prey to easy solutions, fear, and magical thinking when faced with tense times. Don’t feed the Gremlins in your head when these moments pop in. Like an acorn, you have all the technology within you to lead a wholesome, happy life that flourishes exactly the way you want it to. Never question your abilities to thrive in this world.🌀 Testing times can be viewed as a blessing because it means the Universe wants more for you. A test isn’t punitive. It’s an opportunity to acknowledge an area for growth, heal, and move forward again.💙 Summer coaching spots are officially open! Send me a message to learn more or email me at [email protected] a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.comTo learn more about my 1:1 coaching visit my website: www.kelseybanfield.comMy daily insights are posted on instagram: @kelseybanfieldcoachingMy 1:1 coaching focuses on meeting people at the point where they’ve experienced a life storm, one of those uncomfortable plot twists, or just a time when things aren’t quite working out anymore, and helping them reconstruct, and even build their life back better than it was before. There’s a process I teach that is all about building the life you can’t wait to wake up to and it all starts here.I offer individual sessions, 6-week programs, 3-month programs, and 6-month programs. The length you need is determined by the storm you’re encountering and what your goals are in terms of shaping your next steps. I typically determine this in a free 20-minute call I always have with clients before we work together.To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you reconstruct life after a storm so you can build a life you can’t wait to wake up to.Storms happen, but you never have to be stuck in the messy aftermath. Your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth.Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

Forward Flow: Harnessing 2025's Second-Half Energy Online EventA Workshop on Personal and Collective Energy Shifts for the Rest of 2025Ready to align with what’s coming in the second half of 2025? Think of this as a gathering of kindred spirits, where we tune into the energy, astrology, and deeper themes that the second half of the year is calling for us to explore.What’s the vibe?Modern. Grounded. Accessible. Fun.We’ll keep it real, relatable, and just the right amount of cosmic—so you can step forward with ease and trust in what’s next. Are you in?Here’s the details:🗓 Date: Wednesday, June 25⏰ Time: 4:00–6:00 PM PT / 7:00-9:00PM ET💰 Price: $55📍 Location: Zoom (don’t worry, we’ll send a recording if you can’t make it live)Ready to step into the second half of 2025 with more clarity and trust? We’d love to have you join us. 💫The Theme of This Week: Release Old Stories📌 Think of it this way: We have a big shift happening today, a full moon mid-week, and some tense alignments at the end of this week and into next week. Let’s release the old stories we’ve been living with so we can ride these energies into the new era with more growth and excitement.☀️June 9-15 Spiritual & Energetic Insights Include:✓ This week’s astrological alignments with specific guidance on how you can harness the power of it in the now to build the next steps for your future.✓ Big energy insight from Kabbalah, Astrology, Sabian Symbols, and more, with clear ways to interpret it in your own life and the world at large.✓ Guidance to help you focus on using the energies of the week to empower you to make productive choices to shape your destiny.♊️ The Energies this Week:Another big week is here!June 9th - Jupiter Shifts into CancerJune 11th - Full Moon in SagittariusJune 15th - Mars-Uranus Square & Jupiter-Square SaturnIn short, this part of June is going to bring a lot of big energies. It’s going to be a very transformative period. This isn’t a bad thing! Jupiter shifts into Cancer and this will be very happy and good. The Full moon brings the opportunity to release and integrate old stories and receive support. The squares on June 15th will be very tense, and there is a more to come next week. This won’t be a smooth period entirely, but it will bring more to the surface that will offer us information and help us make choices about what we want next. It offers us the chance to break free beyond the limitations we have set up for ourselves. In Kabbalah this is the week we receive support for our new, more expansive dreams, when we choose to ask for what we want and actively work to release the beliefs that are holding us back.💫Integrating these Energies in Real Life:This is a really transformative period of the year. The Jupiter into Cancer move will be nice because Jupiter loves being in Cancer. Enjoy the reset and the new blessings it brings a new area of your life. This is a very nourishing energy. Cancer always represents the home and it’s a cozy, restorative place for it to be.I always like to see full moons as a time to release and reset. It’s healthy and normal to do this regularly and I really like the ways it serve us when we take the time to do this monthly. The squares will be harder, mostly because they create friction in our lives. Right now there is a lot of friction in our world. In this case Jupiter (big, benefic) is squaring Saturn (the teacher planet, restraint), so this will create tension. But, thing of the upside of this, a chance to break free from the restraints, especially the self-imposed ones, that have been holding you back, is a GOOD thing. The second half of the year will prove to be even crazier so try not to make lots of long term plans, simply lean into daily life and take it one day at a time.🎯 4 Things to Focus on This Week:1️⃣ Write Down Old Stories / Beliefs: Ask yourself, what belief have you been holding onto that is limiting you? What old “truth” would you like to let go for good? What old stories are no longer serving you?2️⃣ Ask Yourself, “Is this true?”: Look at what you wrote down objectively and ask yourself if it is true. If not, how would you like to reframe it? How would you like your new story or belief to be supported?3️⃣ Release the Old Story: Make a conscious choice to release this old story or belief. With this new awareness you can see that it was just something you were choosing to believe and you can now choose again.4️⃣ Write Your New Belief: Write down your new belief in move forward. Write your new story, the truth, and get excited for it. Your new story should be truthful and serve you through offering optimism and grace.🌀 Lessons to help you grow into your new story and belief may come first. These aren’t “tests” sent to punish you, they are opportunities to grow your vessel in ways you need it in order to handle the next level of yourself and your life that you are creating.💙 Summer coaching spots are officially open! Send me a message to learn more or email me at [email protected] a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.comTo learn more about my 1:1 coaching visit my website: www.kelseybanfield.comMy daily insights are posted on instagram: @kelseybanfieldcoachingMy 1:1 coaching focuses on meeting people at the point where they’ve experienced a life storm, one of those uncomfortable plot twists, or just a time when things aren’t quite working out anymore, and helping them reconstruct, and even build their life back better than it was before. There’s a process I teach that is all about building the life you can’t wait to wake up to and it all starts here.I offer individual sessions, 6-week programs, 3-month programs, and 6-month programs. The length you need is determined by the storm you’re encountering and what your goals are in terms of shaping your next steps. I typically determine this in a free 20-minute call I always have with clients before we work together.To learn more you can email me at [email protected], leave a comment on this Substack post, or reach out through my contact page: https://www.kelseybanfield.com/contactI blend spiritual insights with grounded service to help you reconstruct life after a storm so you can build a life you can’t wait to wake up to.Storms happen, but you never have to be stuck in the messy aftermath. Your life can be meaningful and fulfilling; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. 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