PODCAST · religion
Letting Go Of Her
by Mireya Lopez
Welcome to Letting Go of Her Podcast because I Am A New Creation. I will take you on my journey to finding my identity in Christ. I am learning to let go of my past, my trauma. what I thought I was suppose to be in life, the opinions of others, the expectations I had for my life and completely surrendering to the life the Lord has always had for me.I will share the ups and downs, the real and rawness of my faithful walk with Christ as I learn to let go of how I thought I should identify myself and find my true identity in Christ and Christ alone because I am a new creation.
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EP80: It Was Never JUST Anxiety
If it’s one thing I’ve learn while struggling with anxiety is that God was always there. And He was always giving me the answers but I never listened.Take a listen as I talk about all the physical symptoms I was feeling and how it all turned out to be something else.
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EP79: Do Your Part Two
A Part two, continuation of last week’s episode. I talked about the conviction I felt from being lazy and it just felt like the Holt Spirit was giving me more to talk about. Take a listen as I dig deeper into our role’s as wives and mother’s and how. I’ve been learning to do them without complaining.
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EP78: The Lord Convicted Me Of My Laziness
I kept telling myself, “I just don’t have time, I can’t do it all.” But truth being, I wasn’t making the time. I was occupying my time with things that didn’t matter.Take a listen as I talk about how the Lord convicted me over the weekend with some health issues and revealed to me that if I truly wanted to, I could.
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EP77: Don’t Want To Miss The Lesson
On this week’s episode, I go on a rant over what’s been going on in my life lately.How exhausted I am, how I’m trying to juggle everything but also how I don’t want to miss the lesson the Lord is trying to teach me in this season. Take a listen as I just unwind through my random thoughts. Going back to where I thought my life was headed and how God always has different plans.
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EP76: Godly Influencers
I recently had the opportunity to teach at our moms ministry about social media and its impact on our hearts, our thoughts, and our walk with God. I wanted to make sure those who couldn’t make it still got to hear the message, so I recorded the entire teaching for you here. Praying it encourages and challenges you.
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EP75: My Birthday
Birthdays can feel complicated. While they’re meant to be a celebration, they can also highlight the quiet places in our lives—the moments where we wish we had more people celebrating us, showing up, or remembering.In this episode, I talk honestly about the bittersweet emotions that can come with getting older. The tension between wanting to feel grateful for another year of life while also acknowledging the loneliness that sometimes shows up on days that are supposed to feel special.But this year I’m reframing what a birthday means.Each year isn’t just another candle on a cake—it’s a reminder that the enemy didn’t win. Another year that the dark thoughts didn’t defeat me. Another year that God carried me through battles no one else could see.
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EP74: 2 Years of Letting Go of Her
Two years ago, I said goodbye to a podcast I loved and stepped into something new with open hands and a lot of unknowns.In this episode, I’m sharing what it’s really been like to let go of what once felt successful, comfortable, and familiar… and to build again from the ground up.This season hasn’t looked the way I expected. The numbers aren’t the same. The growth feels slower. And if I’m honest, there have been moments of doubt, comparison, and wondering if I heard God right.But through it all, God keeps reminding me: obedience matters more than outcomes.Today we talk about:– grieving what you had to release– trusting God when the new thing feels smaller or unseen– staying faithful when success looks different than before– believing that God’s plan is better than anything we could manufactureIf you’re in a season where it feels quieter, slower, or less “successful” than what you used to have, this conversation is for you. Sometimes God doesn’t call us to bigger… He calls us to deeper.And deeper always has purpose.This episode is an honest look at surrender, trust, and learning to measure faithfulness over followers.Because when God leads, we can trust that nothing is wasted.
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EP73: Love Others Well
God calls us to love people — but not to play God in their lives.In this episode, we talk about the difference between loving others well and trying to fix or force them to change. We’re reminded through the truth of the Bible that transformation is God’s job, not ours. Our role is simply to show up, live faithfully, and love people right where they are.Because sometimes the most powerful ministry isn’t preaching harder — it’s walking beside someone, doing life together, and trusting God with the rest.
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EP72: Motherhood Is Ministry
I feel that I’m always questioning whether doing laundry could glorify God. If washing dishes glorifies God. If cooking dinner glorifies God. And the short answer to that is, yes! Take a listen as I talk about learning that ministry doesn’t need to mean “title” or “platform” but simply serving the Lord in your every day life.
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EP71: Jesus Wept
What does your relationship with Jesus look like? Is spending time with God just something you check off your daily to do list or do you have a bestie relationship with God? Take a listen as I talk about one of my personal favorite versus, “Jesus wept.,” & how it transformed the way I saw God’s love for me.
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EP70: Winter Blues
Does anyone else feel BLAH this month? Does anyone feel like this month has been dragging? It’s not even over it! This week, I talk about where my mental state has been but how God always shows up when I need Him. I talk over 1 Thessalonians where God spoke to me to just keep doing what I’m doing.
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EP69: Think About These Things
On a previous episode, I talking about Philippians 4:6-7, some of the most crucial versus for those dealing with anxiety. After hearing a sermon about thinking positively, I linked it to Philippians 4:8-9, on what we should be thinking about & how it helps manage our mindset.Take a listen as I talk about how I am changing my mindset to something more positive with the help of Philippians 4:8-9
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EP68: From SAHM to CEO
Okay, so maybe I’m not entirely the CEO but I am a crucial part of the company my husband has built & if I do say so myself, if it weren’t for me, there would be no business. Take a listen as I talk about my transition into the work field again after being a stay at home mom for awhile. I talk about the up & downs of owning a business and the incredible thing doing business with my husband together could do for our marriage.
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EP67: He Was There All Along
2025 was the year I let my body take over my mind. Where I let myself get sick instead of asking for help.Take a listen as I talk about my acid reflux journey and how the Lord used that to show me His goodness.
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EP66: My New Year Sabbatical Resolution
We did it! We survived all of 2025 without logging into social media ONCE! Take a listen as I talk about my first year trying an entire yearly sabbatical off something I felt was taking away time from the Lord & how the Lord used this time to teach me something completely unexpected.And here I go, introducing my 2026 sabbatical, shopping. Yup, you heard it right. Pray for me because this is one I don’t know how I will survive but to be honest, I never thought I would survive one year without Instagram yet, here I am! Happy New Year everyone!
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EP65: Taking A Break
On today’s episode, I give an update on everything going on in my life which then leads to the news of needing to take a break until next year! Take a listen as I talk about listening to the Lord and being okay with taking a pause.NEW EPISODE WILL BE RELEASED JANUARY 2
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EP64: Just Do It
On today’s episode, I go over Nike’s mantra, “Just Do It.” I talk about facing our fears, the only way to overcome is realizing that God’s grace will help us overcome our biggest fears. Take a listen as I talk about doing something that causes me great fear and although it went completely wrong, I survived and that is testimony to God’s goodness.
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EP63: All Seasons Come To An End
On this week’s episode, I talk about noticing the leaves changing on the trees. Every season comes to an end, let’s not miss the work the Lord is doing through each season.
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EP62: Missing The Opportunity
On this week’s episode, I talk about a missed opportunity that the Holy Spirit convicted me of instantly. How many missed opportunities have we missed because we’re angry, passive aggressive, or simply annoyed because we aren’t getting our way?Take a listen as I talk about this week’s conviction.
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EP61: Everyone Has Anxiety
On today’s episode, I dive deep into what it means to have Anxiety. Every one thinks it’s pure physical symptoms but things as anger issues, controlling issues, or procrastination are all forms of Anxiety.Take a listen as I talk about God knowing we’d all be anxious people yet every day reminds us that He is with us.
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EP60: Learning To Say No
On today’s episode, I talk about this season of life where the Lord is teaching me to say no to things. We get so caught up with the busyness of life that we forget to stop and give thanks to God but also appreciate all He has given us.Take a listen as I talk very emotionally about my understanding of needing to say no to things right now.
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EP59: From Nothing To Something
Take a listen as I talk about nothing then the Holy Spirit reminds me that there is always something the Lord is working through us. And all for His glory!
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EP58: Head VS Heart Knowledge
On this week’s episode, I talk about my current struggle of constantly comparing myself to other believers. I tend to feel “less” know because I don’t “know” as much.Take a listen as I talk about how the Lord doesn’t want our head knowledge but our heart knowledge.
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EP57: Keeping Me Humble
On today’s episode, I talk about another A-HA moment I had in the car. It wasn’t from a worship song or from a sermon, it was from a conversation with someone which then reminded me of something a friend had said.Take a listen as I go over what I believe is the Lord keeping me humble in order to do His will for my life.
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EP56: You’ve Already Won
On today’s episode, I talk about my most recent realization while listening to a worship song when I was driving one day. Take a listen as I talk about no needing to fear our battles because Jesus has already won.
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EP55: Back From Summer
On this week’s episode, I am finally back from my summer break & boy does it feel great! It has been a very ver my very busy summer but also a very fruitful one.Take a listen as I talk about my summer break & where my relationship with God is at the end of it all.
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EP54: Changing My Personality
On this week’s episode, I talk about the internal battle I have of not feeling good enough. On occasion, I’ll go through a moment of what feels like despair & agony of constantly comparing myself to others & thinking of all the things I could be doing if I was different. Take a listen as I talk about the validation the Lord has given me in terms of him still being able to use me even when I’m more quiet and introverted than most.
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EP53: Am I Self Inflicting My Troubles?
On this week’s episode, I talk about what the Lord put on my heart while I was doing my “Anxiety” word study. He revealed to me that I will never be healed on this side of heaven. But take heart!Take a listen as I talk about the battle in my head over are my trials really trials, or am I inflicting them on myself?
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EP52: Come To Me
On this week’s episode, I am reminded of the importance of meditating on the word. Sometimes we get so busy that we simply check off our daily Bible reading just to get it done without truly dedicating time to see what God is telling us.Take a listen as I talk about a moment in my week where I was still in the world and what God revealed to me but also how the Holy Spirit worked in my week.
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EP51: A Spokesperson For Jesus
On this week’s episode, I talk about me realizing that I don’t want to be a spokesperson for the wrong thing, that I only want to be a spokeswoman for JesusTake a listen as I talk about how when people think of me, I want them to think of my love for Jesus and not my love or obsession of other things.
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EP50: Even In The Mundane
On today’s episode, I talk about a little life update. I was dealing with a lot of anxiety over the last couple of weeks over something that seemed so silly but extremely significant. When I was at my weakest, the enemy came to drown my thoughts of doubt & shame.Take a listen as I talk about my recent health journey and how I learned how to take that up to God, even in the most mundane things, we need to bring it up to God.
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EP49: Idolizing A Pain Free Life
On this week’s episode, I talk about something that took me an entire year to realize. Something I was idolizing that I never understand or figured it out until now. For so long, every ache or pain in my body would send me into a complete anxious spiral & I couldn’t figure out why until the Lord helped me piece it all together. Take a listen as I talk about God’s patience with me taking a whole year what He meant about something specific.
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EP48: His Goodness In Every Day Life
On this week’s episode, I talk about how I always seem to miss God’s goodness in my every day life. How I love my day to day without even as much as stopping to see that I am living in what I had prayed for.Take a listen as I talk about seeing the goodness of God every day.
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EP47: Anxiety Is A Prideful Sin
On this week’s episode, I talk about what the Lord has been teaching me about dealing with Anxiety. The Lord has really been revealing to me the root of where the Anxiety I’ve been dealing with stems from. Take a listen as I try to put together another lesson from the Lord.
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EP46: Asking The Questions
On this week’s episode, I talk about what I feel the Lord has been teaching me this week. It was a rough one but the Lord never fails to show me His mercy.Take a listen as I talk about the tough questions I ask the Lord and how I know He can handle it. Song Mentioned:God & Prozac by Chris Renzema https://open.spotify.com/track/4CP1gBgXDd2z7oWhPLcQd6?si=lwh8Ay-ZTC2_4C_K7HKOsw
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EP45: On Fire
On this week’s episode, I talk about something I have been working on for the last 5 years and I can feel the Lord truly pushing me towards it. Before, my intentions were purely selfish but now I feel the Lord wanting me to do it but His way.Listen as I talk about the direction the Lord is pushing me towards and how exciting yet terrifying it feels.
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EP44: A Good Friend
On this week’s episode, I talk about being a good friend. After reading a book where it talks about what it means to be a good friend, I started contemplating what it meant for me to be a good friend to someone.Take a listen as I talk about how I try to be a good friend to others.
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EP43: Not In My Mind, But In His Presence
On this week’s episode, I go over one of my most frequent prayers. Prayers to rid me of my anxiety because I pray that I don’t have to live like this forever.Take a listen as I talk about my personal conviction on the Lord showing & revealing to me, where my heart truly stands.
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EP42: Grumbling Heart
On this week’s episode, I talk about my personal conviction of a grumbling heart. I have been praying for the Lord to reveal to me where the anxiety I have been feeling in my heart & my chest is coming from, to which He revealed where my heart actually stood.Take a listen as I talk about the Lord revealing to me but the Lord being gracious to me.
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EP41: 1 Year
On this week’s episode, I recap my first year of Letting Go Of Her Podcast. Time flies when you’re having fun, or time flies when the Lord is working in your life. Take a listen as I recollect where I was a year ago and all the ways the Lord has worked in my life this past year.
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EP40: My Grace Is Sufficient
On this week’s episode, I talk about God’s grace over our circumstances. I had been praying over my thoughts and feelings from quitting therapy when God showed me 2 Corinthians 12:9.Take a listen as I go over what I feel the Holy Spirit was convicting me of and how God’s grace will over be sufficient.
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EP39: I Finally Quit Therapy
On this week’s episode, I talk about my final decision to call it quits on therapy. It was something I had been praying about for months & I felt that the Lord gave me that final push of “are you going to trust me or not?” Take a listen as I process all of my feelings just quitting 10 minutes prior to recording this podcast episode. May it bless those who are afraid of taking that leap of faith & letting go of their safety net & relying on God.
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EP38: Stillness
On this week’s episode, I talk about the moments of stillness, the moments where it feels as if God isn’t there. When we feel like He’s not making grand gestures in our lives, when He’s not answering prayers, when it feels like we are left unheard.Take a listen as I talk about my season’s of stillness and what I believe God is doing in every single one of them.
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EP37: The “Myth” of Toxic Family
On this week’s episode, I discuss my own personal conviction with using the word “Toxic Family.” For so long I felt as if this terminology along with all the other words that come into play were feeding into my own pride. Take a listen as I talk about what the Holy Spirit showed me the last time I spent time with said “Toxic Family.”
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EP36: What A Friend
For so long, I prayed for friendships, deep and meaningful friendships. It wasn’t until I started having panic attacks that I realized the only thing keeping me from finding those deep and meaningful friendships, was me. I still struggle with opening up and letting people in but I pray that all my friends can see the love I have for Jesus.Take a listen as I talk about a few books I read on “how to make friends” and how the Lord used my struggles for His glory.
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EP35: Unforgiving Heart
Have you heard of the concept that your body remembers trauma? And it’s why on a certain date you can feel anxious or depressed? From all the psychological books I’ve read, it’s all the same. “Your body remembers, your body keeps score of all the trauma.”Take a listen as I talk about how the Holy Spirit showed me that it’s not my body remembering and it’s why I still experience anxiety on a certain date. It’s because I still have an unforgiving heart.
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EP34: Parenting Book
On this week’s episode, I talk about a book I recently read before the end of the year and how it was reassuring into how I parent my children. I’ve always found myself comparing to those around me and have always wondered, “Am I doing something wrong?” Take a listen as I talk about the book but also, the biggest revelation of them all, how God calls us to parent our children.
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EP33: 2025
On this week’s episode, I talk about my goals for the New Year. I’m not really one to set “resolutions” for myself but this year I am determined to STUDY. My word for the year is STUDIOUS. Take a listen as I talk about where I hope to grow in 2025. Will also be taking a break for the next 2 weeks to celebrate the holiday season with my family.New episode will be released: January 10 2025
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EP32: Bad Therapy
On this week’s episode, I talk about a book I randomly came across that truly spoke to me. As someone who is in therapy and someone who believes in therapy, it really opened up things in a new perspective.Take a listen as I talk about me realizing my need for my therapist was stronger than my need for Jesus and the convictions I felt.
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EP31: Goodness of God
On this weeks episode, I talk about the goodness of God. How in the moments of chaos we tend to pray and plead with Him that we sometimes forget of everything He’s already given us.Take a listen as I talk about my eventful weekend and how my prayers turned into gratitude. How chaos can turn into realizing how mighty our God is.
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ABOUT THIS SHOW
Welcome to Letting Go of Her Podcast because I Am A New Creation. I will take you on my journey to finding my identity in Christ. I am learning to let go of my past, my trauma. what I thought I was suppose to be in life, the opinions of others, the expectations I had for my life and completely surrendering to the life the Lord has always had for me.I will share the ups and downs, the real and rawness of my faithful walk with Christ as I learn to let go of how I thought I should identify myself and find my true identity in Christ and Christ alone because I am a new creation.
HOSTED BY
Mireya Lopez
CATEGORIES
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