Machtia

En este episodio hablamos sobre el shift en la narrativa sobre las emociones ha cambiado, y cada vez hay más consciencia sobre la importancia de sentirlas sin dejarse controlar por ellas. Hablamos de las Morning Pages (de Julia Cameron) como un muy buen starting point a tener mejor emotional awareness y regulation!Referencias del Episodio:​Oversharing (Podcast) - Betches MediaThe Artist’s Way (Libro) - Julia Cameron​Savour, Skim, Skip!​Savour: Homemade Hot Apple Cider (Esuchen para la receta de Juli!) Savour: ​ W: Two Worlds (Kdrama) ​Savour: The Country Under My Skin - Gioconda Belli (Libro) Skim: The Seven Frequencies of Communication - Erwin McManus (Libro)​Skim: Esnob - Elísabet Benavent (Libro)​Skim: My Happy Marriage (Anime - Netflix)

¡Regresamos! Después de un pequeño break, nos sentamos a catch up y hablamos de todo - desde el proceso de viajar y el usar puntos, hasta la migración, el paso del tiempo, y las preguntas existenciales que surgen a raíz de estos. ¡Hablemos! Website: machtia.co Instagram: instagram.com/machtiaco

Este episodio es la continuación directa del episodio de la semana pasada. Hablamos sobre el "tik-tok speak" y el surgimiento de términos nuevos para describir cosas que ya existían, la búsqueda de la autenticidad, la presión de conformarse, y discutimos si hoy hay "culturas" distintivas de la forma en que existía antes. Let's chat! Instagram: instagram.com/machtiaco Website: machtia.co

En este episodio hablamos sobre mantenerse fiel al porqué detrás de los proyectos personales, aceptar cuando las cosas no van cómo quisieramos, el duelo por lo que se fue o lo que nunca fue, going back to basics, y otras cositas. Let's chat! Instagram: instagram.com/machtiaco Website: machtia.co

En este episodio hablamos un poco sobre este sentimiento implícito de que todos estamos cansados. Vemos memes, reels y hasta estadísticas que comprueban que estamos viviendo a un ritmo poco natural que nos tiene exhaustos. Hablamos sobre como lo vemos en nuestras vidas entre otras cosas como el housing crisis, work-life balance, el hábito de fumar y la etiqueta de share content con personas que recién conoces. Recomendaciones del episodio:​"About Here": Canal de Youtube sobre Vancouver​Severance: Serie de Apple Podcast depicting el ultimate Work-life Balance​Science Vs: Is Social Media Rotting our Brains? (Podcast)​Dr. Caroline Leaf: Switch on Your Brain (libro)Let's chat!​Instagram: instagram.com/machtiaco​Website: machtia.co

In this episode, we discuss how taboos & stigmas impact creativity. In many ways, it is the pushback against these that can ignite a creative drive, but in other ways, they hinder the widespread sharing or appreciation of some creative pieces due to their stronghold in particular societies. Let's chat! Instagram: instagram.com/machtiaco Website: machtia.co

En este b-roll nos desahogamos un poco respecto a lo difícil que es hacer y mantener relaciones interpersonales hoy en día, especialmente en ciudades como Vancouver. Hablamos sobre el decline de las dating apps, y la importancia de retomar las interacciones IRL.Hablemos!​Instagram:https://Instagram.com/machtiaco ​Website:

This week we kickoff one of our new episode formats called 'In Focus', in which we'll do a deep dive of a specific creation - from a show to a music album, to a song or an event. We inaugurated it taking a closer look at the 1968 Mexico Olympics branding and discuss why it is so iconic and why it brought to light important ethical questions around who has the right to represent a country, and who 'owns' an artistic creation. These are some of the references we used to research for this episode: 99% Invisible podcast: ⁠Episode on 1968 Olypmics⁠ ⁠1968 Olympics branding⁠ ⁠The Groundbreaking Design of Mexico 1968⁠ ⁠Memorable 1968 Olympics logo⁠ Let's chat! Instagram: ⁠instagram.com/machtiaco⁠ Website: ⁠machtia.co⁠

Estamos de regreso (por enésima vez! 😅). Como algunos sabrán, decidimos comenzar un nuevo proyecto llamado MachtiaCo, orientado a la creatividad y la formación de nuestros creatives selves/colectivo. Pero nos hacía falta un espacio donde pudiéramos solo expresarnos y documentar ese never-ending process. En nuestro "B-roll" compartiremos las vivencias, lecciones e inspiraciones que luego se ven reflejados en ese proyecto. Esperamos lo disfruten y nos acompañen!

En este b-roll les contamos un poco sobre nuestra experiencia volviéndonos un registered business en Canadá, y hablamos sobre la importancia de apoyar y no menospreciar los proyectos personales y los pequeños comienzos. Hablemos! instagram.com/machtiaco machtia.co Si te interesa colaborar, escríbenos: [email protected]

In this episode, we discuss in what ways cities are changed or impacted, creatively speaking, by immigration. We realized Miami is one of the cities were we have personally seen this the most. Can you think of other examples? Let us know in the comments!

In this episode, we went through the list of 'paradoxical traits' found in creative people, as proposed by Mihaly Csikszentmihalyi in "Creativity: Flow and the Psychology of Discovery and Invention." We touch on the ones that resonated the most with us and shared examples from our own creative journeys where we saw those traits in action. Share with us which one(s) you identified with!

We were curious to find what people on reddit were asking about creativity and the creative life. We share our takes on some of the most interesting Reddit questions we found, ranging from AI overtaking us to what the worst parts of being a Hogwarts student are!

En este episodio platicamos sobre qué año, durante nuestro lifetime y de acuerdo a nuestro criterio, fue el mejor en la música, el cine y la TV. ¿Será verdad eso de que lo de antes era mejor, o simplemente estamos envejeciendo? Cuéntanos cuál es el mejor año para ti!

What do you do when your goals and desires don’t align with what the *world* says we *should* aim for and desire? The journey of not conforming to the world’s standards and living out our calling can be hard, painful and lonely. In this episode we discuss some of the ways we’ve navigated the pressure to conform and share some of our frustrations and hopes around this dissonance! We hope you finish listening to this episode and feel just as encouraged as we did when we finished recording :)

En este episodio regresamos al español para discutir el lado “oscuro” de crear cosas nuevas, particularmente tecnologías nuevas. ¿Quién es responsable cuando lo creado toma vida propia y se vuelve dañino? ¿Cómo nos protegemos como creadores y consumidores de no perpetuar lo malo? Estas son algunas de las preguntas que discutimos en este episodio.

In this episode we discuss the increasing commodification of art and the impact that is having on both creatives and consumers. We try to delve deeper into why this might rub us the wrong way, buy also why it might have a positive side for those who want to make their work known!

When was the last time you engaged in an activity for the pure pleasure and enjoyment of it? No outcomes, no KPIs, no efficiency – just joy. It can often be hard to carve out time for play in the busyness of daily life, but for creatives, play is an essential source of inspiration and refreshment to keep creating without burning out. In this episode we discuss what play looks like for us and how we try to integrate it into our life!

In this episode we discover that Julianna may or may not have the Dunning Kruger effect (jk!) We learn more about this cognitive bias that, taking the abundance of memes that point to it as evidence, might be more common in our workplaces (and lives) than we realize. We chat about some of the ways it manifests, the effects it can have at work and in our relationships, and ways in which we can counteract its negative impact.

Have you ever had a great idea but don't know where to begin? We've been there too. In this episode we talk about our own process to capture ideas that occur to us, what we do once we have an idea, and some of the challenges we encounter when deciding which one(s) to pursue. Let's chat! Instagram: instagram.com/machtia TikTok: tiktok.com/machtiaco Website: machtiaco.com

In this episode, we dive a bit deeper into Malcolm Gladwell's 10,000-hour theory and discuss some of the ways in which it can serve us as creatives, and some of the ways in which it can actually hinder our progress. Have you ever heard of this theory? Let us know your thoughts! Instagram: instagram.com/machtiaco TikTok: tiktok.com/machtiaco Website: machtiaco.com

Have you ever experienced some dissonance between what you want to do and what you feel you should be doing? We certainly have. As creatives, we’ve found this is a common struggle and we dive a little deeper into why this is the case and how we are navigating it in our own lives. We ended this episode giving ourselves a little pep talk we hope will also inspire you to pursue more of those wants!

Have you ever felt burnt out? Chances are the answer is yes. In this episode, we discuss our experience with burnout, how we cope with it and work through it, what has helped us and how this has impacted our creative process. Let's chat! Instagram: instagram.com/machtiaco TikTok: tiktok.com/machtiaco Website: machtia.co

Have you ever wondered if you're creative? Or outright believed that you're not? In this episode, we discuss, from our perspective, some of the key characteristics of a creative person and make a case for why we believe everyone has creative potential! Let's connect! Instagram: instagram.com/machtiaco TikTok: tiktok.com/machtiaco Website: machtia.co

We often hear advice on how to get a project started and off the ground, and how to keep going even when things get rough. However, we are rarely taught how to know when it’s time to stop, either personally or our project. Stopping doesn’t always have to be permanent, nor does it equal failure. Stopping often gives us the chance to rest, let things breathe, pivot or take stock — all essential aspects of the creative journey. This is what we discuss this episode!

Have you heard of Sarah J Maas? Chances are you have – her books are everywhere right now and it seems like everyone’s obsessed with them! But, who is Sarah J Maas and how did her work become so popular? We did a bit of a deeper dive during this episode into her story and universe, also known as the “Maasverse”! Have you read any of her books? Let us know your thoughts 📚🤓

We made it to 10 episodes! 🙌🏻 So naturally, we celebrated it by taking a trip down memory lane and recounting how this project came about, the different iterations of it throughout the years, and our vision for the future. We hope you're entertained, encouraged and inspired by it ✨ We'd love to welcome all creatives to this collective we're building, centred around collaboration, learning from one another, and unleashing our creativity! Follow us: Instagram: instagram.com/machtiaco TikTok: tiktok.com/machtico Website: machtia.co

This episode is a special one for us 🤍 In it, we share some of the "philosophical" (not really, but you know what we mean!) underpinnings behind what and why we create. We share some of our mottos that guide much of our creative journeys and that motivate us when we face roadblocks or fall into a slump. We hope these also inspire you in your own journey! Let's chat! Instagram:instagram.com/machtiaco TikTok: tiktok.com/machtiaco Website: machtia.co

We discuss the ways in which the housing crisis is affecting our creativity, both as individuals and as communities. Despite most of the impacts seeming negative, there are some ways in which the current housing conditions can propel us to become more creative at both micro and macro levels. Recommendations: 99% Invisible podcast: https://99percentinvisible.org/ Never Too Small YT Channel: https://www.youtube.com/@nevertoosmall Let's connect! Instagram: https://www.instagram.com/machtiaco TikTok: https://www.tiktok.com/@machtiaco Website: machtia.co

In this episode we share some practices and habits that have helped us feel creative and develop a more creative life! Share yours with us!

When can/do rules, guidelines, policies, etc. hinder or help the creative process? Why are they necessary sometimes and where do they come from? These are some of the questions we explore in this episode - our first in English! We also share our own experiences navigating constraints in our creative work. Stream 'The Seawall' wherever you listen to music: YT Music Spotify Apple Music Join the Machtia Collective community! https://www.instagram.com/machtiaco

En este episodio hablamos sobre la compañía "Betches Media" y las lecciones que podemos aprender sobre sus inicios, su crecimiento y su oferta actual. Este caso es genial para todos aquellos que, como nosotras, están buscando emprender en el espacio digital de forma auténtica. Betches Media es un gran caso de estudio sobre la perseverancia, la importancia de mantenerse real a uno mismo, y de saber cuándo tomar las oportunidades que se presentan. Esperamos que lo disfruten y lleguen a enamorarse tanto de Betches Media como nosotras! Referencias: Betches Media: https://betches.com/about/ Betches Podcast Network: https://betches.com/podcasts/ Forbes 30 under 30: https://www.forbes.com/profile/betches-media/?list=30under30-media&sh=124ba4a27b45

¿Alguna vez has sentido presión por hacer algo que es popular, pero que quizá no te representa? En este episodio discutimos sobre la relación entre la búsqueda de la popularidad y el proceso creativo. Discutimos como aunque muchas veces esta búsqueda puede jugarnos en contra, a veces termina siendo algo positivo. También argumentamos que el hecho que algo sea popular no siempre significa que no es creativo, y vice versa. Y aunque suene cliché, llegamos a la conclusión que lo más importante es ser auténtico - lo demás llegará cuando los demás conecten con nuestro arte. Instagram: @machtiaco TikTok: @machtia.co

Se ha comprobado que la actividad física impacta positivamente la creatividad. En este episodio discutimos algunas de las razones detrás de esta correlación positiva; comentamos sobre nuestras experiencias intentando ser creativas y moviéndonos más; y damos algunos tips prácticos para quienes quieren explorar más esta relación y no saben donde empezar. Referencias del episodio: https://www.nytimes.com/2021/02/03/well/exercise-creativity.html https://www.reviewstudio.com/blog/the-link-between-exercise-and-creative-thinking/#:~:text=The theory suggests that some,key parts of creative ideation. https://www.vox.com/ad/23449189/can-running-actually-help-you-think-creatively https://news.stanford.edu/2014/04/24/walking-vs-sitting-042414/ https://www.businessinsider.com/exercise-benefits-brain-creativity-stress-2016-11 Si te interesa saber más sobre nuestro proyecto o trabajar con nosotras, ¡hablemos! Instagram: @machtiaco Correo: [email protected] Website: www.machtia.co

En este episodio hablamos sobre esos periodos en los que sientes que por más que quieras, simplemente no puedes crear. Hablamos sobre qué causa estas sequías creativas, cómo salir de ellas, y te compartimos algunas cosas que nos han funcionado a nosotras cuando nos encontramos en ese estado. ¡Esperamos que te inspire! In this episode, we talked about those seasons when, no matter how much you might want to create, you simply can't! We discussed what causes creative slumps, how we can get out of them, and we shared our experiences navigating these seasons of creative block. We hope this helps and inspires you! Recursos: 1) Creativo - Roberto Mtz 2) El Arte de Perder - Roberto Mtz 3) Steal Like an Artist Trilogy - Austin Kleon Síguenos: @machtiaco

¿Alguna vez has oído hablar de Colleen Hoover? En este primer episodio discutimos un poco sobre su trayectoria de ser una autora self-published, a ser una de las escritoras de Young Adult Fiction más aclamadas en la actualidad. Discutimos un poco sobre la discusión del "arte comercial" vs. el "arte puro" y la influencia de #BookTok. Finalizamos jugando "Savour, Skim, Skip" (nuestra adaptación para libros/piezas creativos del famoso juego Marry, F, Kill) con los libros de Colleen Hoover que hemos leído! Síguenos en Instagram: https://www.instagram.com/machtiaco/ Referencias: Missing Pages Podcast: https://podcasts.apple.com/ca/podcast/paradigm-shift-the-colleen-hoover-story/id1635627694?i=1000632247190 New York Times Article: https://www.nytimes.com/2022/10/09/books/colleen-hoover.html