Magic of the Mind and Power of Positivity

In this episode, I open up about something a little chaotic… texting my ex situationships.But this isn’t about going backwards — it’s about growth, self-awareness, and finding closure in places I didn’t expect. After diving deeper into self-reflection during my time in Bali, I found myself questioning old patterns, past behaviours, and the reasons behind them.What started as a familiar “thrill” turned into clarity — realising how much I’ve changed, letting go of resentment, and understanding that not everyone is the same person they once were… including me.This episode is about healing, perspective, and asking yourself the uncomfortable questions that actually lead to growth.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this episode, I’m opening up about something I didn’t even realise I was doing in my relationships…Being in Bali has made me reflect on my patterns with love, why I push people away, and how my childhood has shaped the way I communicate and connect with others.I talk about relearning what love actually is, why I’ve struggled to open up, and how I’ve been confusing chaos with connection.I also share how this experience has made me appreciate being single, choosing freedom, and not settling for something that doesn’t truly align with me.If you’ve ever felt like you self-sabotage, struggle with communication, or question what you really want in a relationship… this one’s for you.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

Moving somewhere new isn’t just exciting — it’s emotional, overwhelming, lonely, freeing and transformative… sometimes all in the same day.In this episode, I’m talking about the real phases of relocation — the crash after the excitement, the fear, the exhaustion, the missing home, and the moment everything slowly starts clicking into place.Before I moved, I was scared I’d feel stuck or regret it. When I first arrived, the emotions hit harder than I expected. But what I’ve learned is that these waves are normal — and they’re part of becoming the next version of yourself.We talk about:The settling period no one prepares you forWhy you can want something deeply and still feel scaredMissing people vs missing homeRebuilding routine and identity in a new placeSaying yes to opportunities (even when it feels terrifying)Trusting the universe — or whatever you believe in — through big life leapsIf you’re thinking about relocating, in the middle of it, or feeling lost after a big change, this episode is for you.You didn’t make this decision by accident. Trust the process 🤍If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

We all fantasise about having more time… until we actually get it.In this episode, I’m talking about what happens when you stop working as much and suddenly feel lazy, bored, or even a bit lost. Why do we attach our worth to being busy? Why does slowing down feel so uncomfortable? And why do we feel guilty for saying no to shifts, overtime, or plans that don’t align?I open up about the pressure of feeling like you’re letting people down, the reality of being “just a number” at work, and why work life balance isn’t about doing less — it’s about protecting your energy.If you’ve ever: – Felt guilty for resting – Realised time wasn’t actually the problem – Struggled to say no at work – Or stayed somewhere that was draining youThis one’s for you.You’re not lazy. You’re learning balance.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

With Valentine’s Day around the corner, it’s hard not to compare your life to everyone else’s. The flowers, the couples, the soft launches — and then there’s you, swiping.In this episode, I’m talking honestly about the effects of online dating on confidence, comparison, and loneliness. From my recent experiences on Hinge to questioning what my “type” even is, I’ve realised how much dating apps can distort attraction and quietly chip away at your self-worth.Why do knockbacks hurt more than we admit? Why do we fantasise about who someone could be instead of who they are? And why does going app-free sometimes feel like the biggest gift you can give yourself?This isn’t a “delete the apps forever” episode. It’s a real conversation about validation, insecurity, loneliness — and choosing connection over aesthetics.If you’ve ever felt like you’re shopping for people… or being shopped for… this one’s for you.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

This episode is about learning the system you’re living in — understanding your own patterns, triggers, and responses instead of judging yourself for them. It’s about recognising that you’ve been here before and learning how to reassure yourself rather than spiral.We talk about intuition, self-trust, and why what we often label as “self-sabotage” is sometimes just our body protecting us from what was never right in the first place. Healing isn’t about fixing yourself — it’s about learning how to listen, respond, and stay with yourself through discomfort.If you’re in a phase where your body feels loud, your mind feels unsure, or you’re learning how to trust yourself again, this episode is for you.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

Have you ever felt old emotions come back just when life seems to be getting better?This episode explores delayed emotional processing — what happens when you’ve spent years in survival mode and your body finally feels safe enough to release what it couldn’t before.We talk about why healing isn’t linear, why emotions can surface years later, and why this isn’t weakness — it’s capacity. I also share a personal moment where anxiety returned during a big life transition, and how that experience showed me just how much inner trust I’d built.This episode is a reminder that triggers aren’t setbacks — they’re invitations. Invitations to ground, integrate, and rely on yourself in a deeper way.Nothing has gone wrong. You’re not starting again.You’re integrating.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

This week’s episode introduces The Emotional Hangover Block — that confusing, often scary phase of healing where old emotions resurface even when life is finally going well.In this first part, we talk about why healing isn’t linear, why emotional step-backs don’t mean you’re failing, and how your body can still react to past trauma even when your mind knows you’re safe. We explore the disconnect between logic and the nervous system, the fear of “going backwards,” and why panic or heavy emotions can appear without any clear trigger at all.I also share personal experiences from my own healing journey, including the spiral that can happen when we become hyper-aware of our emotions, and how that fear alone can intensify what we’re feeling.Over the rest of the week, this series will break down The Emotional Hangover Block even further — including: • How these emotional reactions show up in daily life • Why your body holds onto old patterns • The fear of reverting back to past versions of yourself • Practical tools like grounding, breathwork, self-talk, and nervous system regulation • How to support yourself through these moments without self-blameIf you’ve ever thought, “Why do I feel like this when everything is finally okay?” — this series is for you.This is your reminder that just because your life has changed, it doesn’t mean your body got the memo yet — and that doesn’t take away from how far you’ve already come.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this episode, you'll hear how to figure out what your future goals are and how to align with them. I speak about what the last 9 years have meant spiritually for everyone and why you might have gone through trauma and loss in relationships with friends, partners and maybe even family. the future can be daunting but not when you know how to keep up with your next chapter and how to be intentional about it. If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this episode, I break down where abandonment insecurities come from, how they show up in adult friendships and relationships, and why the fear of being alone can feel so intense — even when you’re not actually alone.I talk about over giving, forcing connection, taking things personally, and learning how to stop putting pressure on people to stay.This is about healing abandonment wounds, learning to self-soothe, and creating relationships where you’re chosen freely — not out of guilt or obligation.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

If winter has you tired, unmotivated, or already mourning the sunlight, this episode is for you. I’m talking about the cold mornings, the dark evenings, the urge to hibernate, and how to fight the seasonal sadness before it takes over. We chat gym mindset, outside walks, cosy-night rituals, building a “new you” plan, and navigating cuffing season without settling. You’re not alone — and you’ve got this.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this episode, we dive into how easy it is to absorb the behaviour of the people around you — especially when you’re around them 24/7. Sometimes draining people enter our lives looking vulnerable or needing help, but their insecurities, control issues, and emotional dependence can slowly shape us in ways we don’t notice.We talk about the early signs that someone is projecting onto you, how “helping” can turn into losing yourself, and why taking breaks is essential when you can’t fully distance yourself. Most importantly, we explore how isolation can make you vulnerable to someone else’s behaviour — and why staying close to the people who truly know and comfort you is key to protecting your identity and peaceIf you’ve ever felt drained, reshaped, or unlike yourself around certain people, this episode is your reminder to protect your energy, trust your instincts, and stay grounded in who you are. If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow! Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

Ever wondered what your first year of podcasting actually looks like behind the scenes? In today’s episode, I’m sharing the real and raw lessons I’ve learned — from feeling totally overwhelmed at the start, to realising how quickly things improve when you just keep going.We talk about:why perfection is a myth (especially in episode one)letting go of mistakes and protecting your confidencefeeling behind, not monetising, and trusting divine timingtaking breaks without guiltwhat to do when you feel uninspiredhow new skills and opportunities show up when you least expect themIf you’re starting a pod, thinking about it, or just need a reminder that slow growth is still growth — this episode is for you. You’re learning faster than you think, your time is coming, and you’re not doing this alonePress play and let’s get into it 🤍If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

This episode exposes the underrated joys of being an adult: heating on whenever you want, budgeting wins, payday bliss, wine nights, solo trips, clean houses, no permission slips and full independence.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this episode, we dive deep into what it really means to live for you. From social media validation to quiet moments of self-doubt, this honest chat explores how easy it is to get caught up in proving our worth to others — and how freeing it feels to stop. I wanted to do this to talk about self-trust, setting boundaries, and using social media for good instead of comparison. You’ll hear quotes from psychologists, authors, and thinkers on the power of self-validation, plus a few personal reflections on learning to grow past drama and find peace in being real.Because when you stop trying to prove yourself to others, you finally start showing up for yourself.

In this episode, I dive into how self-confidence can completely transform the way you see learning — and life itself. For years, I avoided trying new things because I was scared of not being capable enough. But once I started trusting myself, everything changed. Learning stopped being intimidating and started feeling thrilling.From self-love to curiosity, I talk about how building confidence opens your mind, fuels creativity, and helps you see opportunities where you once saw limits. Whether it’s starting new ventures, moving across the world, or simply saying “yes” to growth, this episode is all about embracing the adventure that comes when you finally believe in yourself.If you’ve ever held yourself back out of fear, this one’s for you.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

Your type says more about you than it does about anyone else. I used to chase people who made me feel small — until I started doing the inner work. In this episode, I share how self-love completely changed the kind of people I attract, why values matter more than looks, and the mindset shift that helps you call in high-value love.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

If you’ve ever felt jealous of people who “go back home,” this episode is for you. I share my own journey of redefining what home means — learning that it’s not four walls or a childhood house, but a feeling of safety you can build within yourself. For anyone healing from chaos, longing, or loneliness — this one’s a soft place to land.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this episode, we dive deep into the power of speaking your truth and working with the universe, not against it. ✨I’m talking about how asking out loud can shift everything — from manifesting my move to Australia, to finding peace in moments that once tested my patience. This isn’t about wishing and waiting; it’s about showing up for yourself, taking action, and trusting that what’s meant for you will always find you.You’ll hear how I use affirmations and gratitude to shape my days, how I’ve learned to stop letting negativity take over, and how faith and energy truly change everything.If you’ve ever doubted your own power or wondered if the universe really listens — this episode is your reminder that it does. You just have to ask.✨ Listen now to learn how to align your words, your actions, and your energy to receive what’s already meant for you.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

We’ve all done it—gone down a rabbit hole stalking an ex, an old friend, or even someone we used to know from school. But let’s be honest… has it ever made you feel better? In this episode, we dig into why we stalk, how it keeps us stuck in old chapters, and the steps you can take to finally let go. Whether it’s relationships, friendships, or family ties, it’s time to stop watching other people’s lives and start focusing on your own.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this episode, we dive into the hidden weight of assumptions—how the stories we create in our heads can distort reality, fuel anxiety, and strain our relationships. From overthinking someone’s silence to convincing ourselves of the worst outcomes, assumptions often chip away at our peace of mind without us realizing it. Together, we’ll unpack why our brains fall into this trap, the impact it has on our mental health, and practical ways to step back, gain clarity, and protect our well-being.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this episode, we dive into the importance of protecting your mental space and learning how to stay centered when life gets overwhelming. I share thoughts on navigating distractions, setting boundaries, and choosing clarity over chaos. Whether you’re working on personal growth, chasing goals, or just trying to slow down and breathe, this conversation is a reminder that your peace of mind is worth prioritizing.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

LETS TALK SEPTEMBER. New month means so many NEW opportunities to pick back up where we left off with some habits that make us feel great. In this episode, I go into detail about how we can use the last 4 months of this year to THRIVE. Its a natural thing to set goals every year and maybe you're feeling like you failed to achieve those goals this year but the year isn't up yet and you can't give up that easy. Its time to become who you're destined to be.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

Are you constantly saying “yes” when you really want to say “no”? Do you find yourself bending over backwards to keep the peace, even at the cost of your own needs? In this episode, we dive deep into the roots of people pleasing—why we do it, how it shows up in our daily lives, and the hidden toll it takes on our mental and emotional wellbeing.I’ll share personal insights, practical tools, and mindset shifts to help you set boundaries with confidence, honor your own voice, and break free from the cycle of seeking external validation. If you’ve ever struggled with guilt, burnout, or the fear of disappointing others, this episode is for you.🎙️ Tune in to reclaim your power and start putting you back at the center of your life.

This episode was designed to ensure you tragic news is bound to come in life but that doesn't mean life is over. There are always way to get back up. Use the tips is list off in this episode along with the included pep talk to control your thoughts and your future today.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this episode, I dive into one of the hardest — yet most valuable — skills I’ve ever had to learn: patience. I share my own journey from being quick-tempered and reactive to learning how to pause, breathe, and let situations unfold in their own time. From handling frustrating conversations to chasing big life goals (like my upcoming move across the world), I’ll show you how patience can transform your relationships, your ambitions, and your peace of mind. If you’ve ever struggled with waiting, control, or trusting the process, this one’s for you.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this weeks episode, I speak about how you're letting others peoples lives affect you too much. Comparison is something everyone is guilty of but how do we stop this bad habit we've gotten so use to falling into every time we are not happy or even making ourselves unhappy from taking part in this act?! Delve deep into this episode to figure it all out and remember If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this episode, I read out your listeners confessions allowing them to open up about the ways they used to self-sabotage—whether through fear, perfectionism, procrastination, or negative self-talk—and what finally helped them break the cycle. These honest, raw confessions are a reminder that you're not alone in your struggles, and that change is possible. If you've ever felt like your own worst enemy, this one's for you.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

Let’s talk about therapy—not as a last resort, but as one of the best investments you can make in yourself. From personal growth to healthier relationships, this episode is a reminder that prioritizing your mental health is always worth it.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

Who are you without the job title, the city, the relationship, or the backstory? In this podcast, we explore identity at its core — beyond bios, roles, and external definitions. Through intimate conversations, reflections, and honest questions, we unravel what remains when we strip it all away. This is a space for the in-between — where you’re not what you do, but who you are.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

Getting older isn’t just about fine lines and SPF. In this episode, I’m opening up about what aging really feels like — The pressure to stay “youthful” in a world obsessed with anti-aging, doing things we all love that keep us feeling youthful but also settling in to the quiet times with our cups of tea and our candles guilt free.Whether you're 25 and quietly dreading your 30s, or 30 and wondering how you got here so fast — this one’s for anyone who's ever looked in the mirror and felt... different.Let’s stop fearing the process and start owning it. 💬✨If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

Feeling stuck in the same repetitive cycle every day? In this episode, we explore how planning for the future can bring purpose and motivation into your life. I’ll walk you through steps to break free from the monotony, set meaningful goals, and start building a vision that actually excites you. It’s time to stop just getting through the day and start creating a future you’re genuinely looking forward to.If you're enjoying the podcast, please take a moment to rate and leave a comment—it really helps the show grow!📲 Connect with me:TikTok – @magicmindpowerofpInstagram – @magicofmind_powerofpositivity📧 Email – [email protected]🎥 YouTube – @Magicmindandpowerofp

In this weeks episode, I go into detail about how karma yoga works and how to truly implement this into your life and let go of personal gain and ego.Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofp

In this weeks episode, I go into detail about how being patient can benefit you in all aspects of life. Get ready for that easier life! Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofpgoing to have

In this weeks episode we learn the process of getting out of the sad times and becoming the happy you again. I hope these words can help you realise your true potential and feel amazing again.Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofp

In this weeks episode, I'm teaching you how to stop letting other peoples opinions effect you so much and start living your life for YOU! Let's take your normal mundane tasks and have some fun with them by adding some little ways you can be silly! I also discuss rejection therapy in this episode and reference Sophie Jones from tiktok so make sure you all check her out and try to be more like her. Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofp

In this weeks episode, I'm teaching you how to be free from the fears of that attachment energy you're always giving out. You are going to be set free from all those emotions you have holding on to that one person and learn how to detach when you see the red flags and feel that anxiety creeping in. Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofp

In this weeks episode, you can learn how to tackle the hard transformations of your life and GET EXCITED about them! Taking on this new perspective will help you gain your higher self points. Everyone deserves to become their higher self and know who they are to love them. Now is the time! Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofp

In this episode, I speak about all the things I wish younger me knew. When you're younger you think you know everything and sometimes you do need the support to teach you how to get through all the hardships in life. Everyone needs a little bit of help and I want you to use this episode as your life guru. I made life harder for myself for you to make life easier for yourself. Save this episode for when you need a pick me up, a little cry or just a hand to hold.Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofp

This a trigger warning to anyone who has been/is in an abusive relationship. I wanted to create this episode to share my story and show people there is light at the end of the tunnel. No matter how scary it may seem to walk away, it is much scarier staying with that person and constantly being in fight or flight. I hope you see how you're worthy of love and that person knows you're too good for them. Learn how to stop letting them manipulate you with this episode! Remember to search shelters and support online.Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofp

In this episode, we're going to get deep about what it really means to not have a good family support system around you and how you can spend special days e.g. mothers/fathers day when you don't have these traditional family units. Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofp

In this episode you're going to see what you're doing right and what you're doing wrong. Use this as your map to start receiving the energy you really want into your life and stop settling for less than. You're going to live up to your full potential once you start acting correctly! Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofp

It's time to THINK BIGGER! It's time to SPEAK delusions into your REALITY! You have 30 days to completely change where your life will be next month. Think about the 75 day hard and let this be your stepping stone to that. Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- @magicmindpowerofpInstagram - @magicofmind_powerofpositivityEmail- [email protected] @Magicmindandpowerofp

This episode is going to teach you to have more fun whilst also building your will power to be strict on yourself when it matters the most! Life is about having fun and you're the one who can control your life. Use this episode as your guide to learn to balance your life!Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- magicmindpowerofpInstagram - magicofmind_powerofpositivityEmail- [email protected]

Take this episode as your PEP talk to become so proud of who you are and the journey you've been on. You've come so far and now it's time to appreciate your achievements. Get ready to reminisce on the hard times and see them with such strength and beauty. This episode was destined to find you. You have come so far not to recognise it now. Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- magicmindpowerofpInstagram - magicofmind_powerofpositivityEmail- [email protected]

Learning how to trust people is one of life's biggest complexities, especially when you haven't been given much reason to do so. This is something that starts from such a young age and very hard habit to crack down on once you've lost trust in all people. It IS possible and I'm going to teach you how in this podcast episode. Get ready to start allowing your vulnerability to show and your relationships to grow. If you enjoyed this episode, be sure to check out my others for more tips on how to change your life!Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- magicmindpowerofpInstagram - magicofmind_powerofpositivityEmail- [email protected]

This episode is all about seeing the signs of seriousness. Are you wondering if someone really likes you or they're just hanging out with you because you're fun? This episode will open up your eyes to if you or your partner is 100% in to you.If your needing answers look no further, they're all right here.Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- magicmindpowerofpInstagram - magicofmind_powerofpositivityEmail- [email protected]

It's time to stop running away from the thoughts going around in your head and face them! The world is scary already without losing your peace of mind because you don't know how to make it a nice place to be. Here's how to control your thought pattern and get closer to trusting yourself in the process. Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- magicmindpowerofpInstagram - magicofmind_powerofpositivityEmail- [email protected]

I was so excited for this episode to be released as I feel everyone should experience travel at least once in their lives. Travelling is the movement that will set you free. There are so many times that make you worry in life and sometimes all you need is a break from this by travelling and making every other part of your life better in the process! If this episode inspires you, make sure to leave a comment and let me know how for it to inspire others too.Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- magicmindpowerofpInstagram - magicofmind_powerofpositivityEmail- [email protected]

This episode was such an easy one for me to make as I've struggled with overthinking all of my life. Here is how I've handled my brain when in these times of my life and everything that has helped me change my mindset. All these tips are designed to help you become peaceful and calm in your life and your own head! Make sure you are using these regularly to really change your thinking habits.Please remember to rate and comment if you're enjoying the podcastMy socials-Tiktok- magicmindpowerofpInstagram - magicofmind_powerofpositivityEmail- [email protected]