PODCAST · health
Meaningful Medicine with Novant Health
by Novant Health
Meaningful Medicine is a Novant Health podcast bringing you access to leading doctors who answer questions they wish you would ask. From routine care to rare conditions, our physicians offer tips to navigate medical decisions and build a healthier future.
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90
How Spine Surgery Can Support Mobility
This episode explains how modern minimally invasive spine surgery shortens hospital stays and improves outcomes. Dr. J. Alex Thomas, a neurosurgeon, walks listeners through procedures, what patients can expect during recovery and the importance of physical rehab.Learn more about Dr. Thomas: Understand your back and neck health. Take the Spine Health Assessment quiz
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89
Move More, Hurt Less: Avoid These Common injuries
In this episode, we talk with orthopedic specialist Dr. Edward Blocker about how to stay active while avoiding common injuries from sports like tennis, pickleball, and golf. Dr. XX shares practical tips on warming up, recognizing warning signs of joint problems, and why timely orthopedic care matters. Whether you’re a weekend athlete or a daily walker, you’ll learn how to keep moving safely. Learn more about Edward Blocker, MD
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88
Common Misconceptions About Pain
Today we’re digging into a topic that touches nearly all of us at some point in life -- pain and the myths we often subscribe to that can keep us hurting longer than necessary. Pain isn’t just something you “have to live with,” and chronic discomfort doesn’t always mean you’re worn-out or out of options. Here to help us separate fact from fiction is Dr. Kent Cochran, an anesthesiology and pain medicine specialist with Novant Health. Dr. Cochran has spent more than a decade helping patients manage everything from back and nerve pain to diabetic neuropathy, using evidence-based strategies that challenge some of the most persistent misconceptions about pain. Whether you’ve heard that pain is just part of aging, that medication is the only solution, or that nothing can be done when pain lingers - today we’ll unpack it all with an expert who sees the real science - and the real patients - every day.
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87
“Hormones, Myths and Menopause: A Doctor’s Real Talk Guide”
Hormone replacement therapy is having a moment, but for many women, it’s still confusing, misunderstood or even a little intimidating. In this episode, Dr. Tyler Pierce, OB/GYN and lead of our women's healthcare team in Summerville, South Carolina, breaks down what’s fact, what’s fiction and what’s changed when it comes to hormone therapy.Learn more about Dr. Pierce
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86
Caring for Courageous Kids: Advancing Pediatric Sickle Cell Care
In this episode of Meaningful Medicine with Novant Health, pediatric hematologist Dr. Felipe Bautista joins us to talk about the realities, breakthroughs, and daily triumphs of caring for children with sickle cell disease.Dr. Bautista explains what sickle cell disease is, how it affects children differently than adults, and why early, coordinated care is so essential. We explore promising advancements from new medications to curative therapies, as well as the emotional and practical support families need along the journey.This conversation offers clarity, hope, and a deeper understanding of how Novant Health is working alongside families to help kids with sickle cell disease live fuller, healthier, and more comfortable lives. Learn more about Felipe Bautista, MD
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85
Understanding Lung Cancer Screening - And Lung Nodules
In this episode, we discuss the critical importance of early detection of lung cancer with Dr. Nathaniel Meier, a pulmonologist at Novant Health. You'll learn about the impact that timely screenings for those with a history of smoking can have on patient outcomes. Dr. Meier also discusses lung nodules and the use of minimally invasive lung cancer biopsy technology. Learn more about Nathaniel Meier, MD
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84
Beyond the NICU: Supporting Development, Growth & Families After Early Beginnings
In this episode of Meaningful Medicine with Novant Health, Kari Mohrien, PA-C, joins us to shine a light on an essential, but often unfamiliar, resource for families who have spent time in the neonatal intensive care unit: Novant Health’s developmental-behavioral pediatric NICU follow-up clinic.Many babies who spend time in the NICU go on to do beautifully, but they may still benefit from specialized monitoring to support growth, development, and long-term well-being. Kari explains how the follow-up clinic bridges the transition from hospital to home, what families can expect during visits, and how early detection and intervention can make an enormous difference in a child’s future.This episode is a reassuring, compassionate look at how Novant Health partners with families to give every child the strongest possible start, not only at birth, but in the months and years that follow. Learn more about Kari Mohrien, PA-C
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83
How Electrical Pulses Can Target Cancer Cells
In this episode, Dr. Michelle Fillion, a specialist in complex general surgical oncology, explains how NanoKnife technology targets tumors, including in the liver and prostate. Learn more about Michelle Fillion, MD
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82
How an Injection Can Treat Prostate Cancer
In this episode, we chat with Dr. Rex Kiteley, a radiation oncologist with Novant Health, about the importance of prostate cancer screening. Learn the latest guidelines and the benefits of detecting this common cancer early. Join us and empower yourself with knowledge about prostate health. Learn more about Rex Kiteley, MD
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81
How Doctors Treat Brain Emergencies
In this episode, Dr. Jafar Hashem, a neurocritical care physician with Novant Health, discusses signs of brain emergencies such as stroke and aneurysm. Learn why quick action can save lives, and how doctors treat serious neurological events, including in critical care. Learn more about Jafar Hashem, MD
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80
Beyond the Scale: The Science, Myths, and Future of Bariatric Surgery
On this episode of Meaningful Medicine with Novant Health, bariatric surgeon Dr. David Voellinger joins us to unpack the truth behind one of the most misunderstood areas of medicine: weight loss surgery.Dr. Voellinger shares how far bariatric care has come, from surgical innovations and minimally invasive techniques to comprehensive long-term support that helps patients transform not just their weight, but their overall health and quality of life.Together, we’ll explore the science, stigma, and success stories and learn why modern bariatrics is about so much more than the number on the scale. Learn more about David Voellinger, MD
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79
Pickleball and the Achilles: Staying in the Game Without Getting Sidelined
Pickleball is sweeping the nation — but so are Achilles injuries among older adults taking up the sport. In this episode, orthopedic foot and ankle surgeon Dr. William Corey explains why these injuries are becoming more common, how to recognize early warning signs, and what players can do to prevent serious setbacks. Whether you’re a weekend warrior or a new pickleball enthusiast, Dr. Corey shares practical advice to keep you on the court safely. Learn more about William Corey, MD
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78
Steadying Hands, Changing Lives: The Incisionless Brain Surgery Giving Hope to Tremor Patients
In this episode of Meaningful Medicine with Novant Health, neurosurgeon Dr. Charles Munyon joins us to discuss a groundbreaking treatment that’s transforming life for patients with essential tremor: an incisionless brain surgery using focused ultrasound technology from Insightec.Dr. Munyon explains how this innovative, noninvasive approach works, what patients can expect from diagnosis through recovery, and how it’s redefining what’s possible in neuroscience and quality of life.From shaking hands to steady ones, this episode explores not just the science, but the deeply human stories behind medical innovation - hope, relief, and restored confidence. Learn more about Charles Munyon, MD
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77
Calming the Flare: Understanding and Advancing Care for Crohn’s and Ulcerative Colitis
In this episode of Meaningful Medicine with Novant Health, gastroenterologist Dr. Robert Czuprynski helps us better understand two complex and often misunderstood conditions: Crohn’s disease and ulcerative colitis.Dr. Czuprynski explains what’s happening in the body during inflammation, how treatment has evolved from symptom control to precision medicine, and why early diagnosis and ongoing support can make such a difference. We’ll talk about new therapies, patient-centered approaches, and how Novant Health is helping people with inflammatory bowel disease (IBD) reclaim comfort, confidence, and control in their daily lives. Learn more about Robert Czuprynski, MD
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76
More Than a Phase: Helping Picky Eaters Thrive
In this episode of Meaningful Medicine with Novant Health, pediatrician Dr. Sumon Bhowmick joins us to talk about one of the most common - and often stressful - challenges for parents: picky eating.Dr. Bhowmick shares what’s typical when it comes to children’s eating habits, why some kids resist new foods, and how parents can foster a healthy relationship with food without turning mealtimes into a battle.We’ll also explore when picky eating may signal something more, and how your child’s doctor can help identify nutritional gaps, rule out medical issues, and guide your family toward balance and peace at the table. Learn more about Sumon Bhowmick, MD
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75
Your First Line of Defense Against Diabetes: Your Primary Care Doctor
Diabetes is one of the most common — and sometimes preventable — chronic diseases in the U.S. In this episode, primary care physician Dr. Carrie Alexander explains how regular checkups and early screening can detect diabetes before symptoms even appear, and why staying connected to a primary care provider is essential for long-term health. Learn the simple steps that can protect your heart, kidneys, vision and quality of life. Learn more about Carrie Alexander, MD
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74
Why You Can’t Out-Exercise a Crummy Diet
Can you sweat your way out of a bad diet? Not exactly. In this episode, we talk with a bariatric surgeon and nutrition expert Dr. Neil McDevitt to unpack the science behind weight gain, why exercise alone won’t cut it, and what actually works when it comes to long-term health.
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73
Hormone ‘Balancing’ Myths: What Women Really Need to Know
From trendy online clinics to “roadside” hormone centers, misinformation about women’s hormones is spreading fast- potentially putting patients at risk. In this episode, [Dr. Christian Cook] explains what hormones actually do, when treatment is truly needed and how to avoid harmful, unregulated products. Learn how to protect your health and make hormone decisions based on science, not sales tactics. Learn more about Christian Cook, MD
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72
GLP-1s Unpacked: What to Know About Today’s Weight-Loss Medications
GLP-1 medications have quickly become household names for weight loss — but what’s myth and what’s medical breakthrough? Obesity medicine specialist Dr. John Cleek joins us to explain how these drugs work, who they help most and what to know about side effects, access and stigma. If you’ve ever wondered whether GLP-1s could be right for you or someone you love, this episode has the answers.
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71
What to Expect When You're Stressing: A Heart Doctor Explains Your Stress Test
If your doctor has ordered a stress test, you might be wondering: What is it? Why do I need it? And should I be worried? In this episode, Novant Health cardiologist Dr. Aaron Ford breaks down what a stress test really tells us about your heart, what to expect during the procedure and how it helps guide your care. Learn more about Aaron Ford, MD
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70
Overhead Athletes: Protecting the Shoulder & Elbow to Stay in the Game
From weekend pickleball players to competitive pitchers, overhead athletes put unique stress on their shoulders and elbows, making injuries more common than many realize. In this episode, renowned orthopedic sports medicine surgeon Dr. Michael Kissenberth breaks down the most frequent issues he treats, why overuse can escalate into serious damage and the smart preventive habits that can keep athletes of all ages healthy and performing at their best. Learn more about Michael Kissenberth, MD
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69
Ahead of the Game: Protecting Young Athletes’ Knees
Knee injuries are on the rise in young athletes, from ACL tears to patellar issues that can sideline a promising season. Orthopedic surgeon Dr. Marc Haro joins us to break down what’s behind the trend, how to recognize warning signs early and the latest advances that are helping kids return safely to the sports they love.
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68
The Stigma Associated with Weight-Loss Surgery
Obesity is more than a matter of willpower – it's a chronic disease that affects about 40% of Americans and increases the risk of serious health issues like diabetes, heart disease, stroke, joint pain and certain cancers. In this episode of Meaningful Medicine, Dr. Nik Teppara of the Novant Health Surgical Institute addresses the stigma surrounding bariatric surgery. He shares the most common concerns patients express, explores the realities of weight-loss treatment options, and explains why surgery is not the “easy way out,” but often a life-changing decision toward better health and quality of life. Learn more about Nikhil Teppara, MD
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67
Top Hand and Wrist Injuries
Eric Angermeier, MD, usually sees an uptick in outdoor-related hand and wrist injuries when the weather gets warmer. From dog walking to sports, you may be surprised at the most common injuries he treats.
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66
How Preventive Care Performance Helped Drive a No. 1 in the Nation Score for Quality
Join us to explore how preventive measures can lead to significant health improvements. Discover the importance of screenings and early interventions from Dr. Jeffrey Warhaftig. Dr. Warhaftig is medical director of the Physician Quality Partners Accountable Care Organization, which ranked first in the nation for high quality performance in 2024 in the CMS Medicare Shared Savings Program. Learn more about Jeffrey Warhaftig, MD
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65
Before the Scalpel: Helpful Injections Ahead of Knee Replacement
Thinking about knee replacement? You may have more options than you realize. In this episode, orthopedic surgeon Dr. Robert Hoffman breaks down the range of nonsurgical treatments - including injections - that can relieve pain, improve mobility and even delay surgery.
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64
Navigating Menopause and Hormone Replacement Therapy
Menopause is a natural stage of life, but it often comes with challenging symptoms – from hot flashes and mood changes to sleep disruptions, weight gain, and an increased risk of osteoporosis. “While menopause is expected, women don’t have to suffer in silence,” said Dr. Melissa Davies, an OBGYN at Novant Health. In this episode of Meaningful Medicine, Dr. Davies explains what women can expect during each stage of menopause and the full range of treatment options available. She also unpacks the latest changes in hormone replacement therapy guidelines and how today’s approach to treatment emphasizes personalization and shared decision-making between patients and clinicians.
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63
What Can You Do About An Enlarged Prostate?
Join Dr. Phillip Marks, a urologist at Novant Health, as we explore the common condition of enlarged prostate, learning more about symptoms and treatment options.
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62
Let's Get One Thing Straight: Robots Don't Perform Surgery
Robots in healthcare are having a moment. In the U.S., robotic-assisted surgery now accounts for more than 15% of all general surgeries, and it’s expected to double within the next five years. The future of medicine is here, but will it replace doctors in the operating room? In this episode of Meaningful Medicine, Dr. Max McCabe, an orthopedic surgeon at Novant Health, will answer some common questions like: Who qualifies for robotic-assisted surgery? What are the benefits and are there any risks? What role does AI play? And will robots eventually replace the need for humans in the operating room? Learn more about Calvin "Max" McCabe, MD
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61
Strong Foundations: Understanding Pelvic Floor Health
Pelvic floor health plays a vital role in everything from bladder control to core strength and overall wellness, but its importance is often misunderstood or overlooked. In this episode of Meaningful Medicine, Novant Health urogynecologist and pelvic surgeon Dr. Joseph Malek joins us to demystify pelvic floor disorders, share how therapy can help, and explain when to seek care. Whether you're postpartum, aging, or just looking to better understand your body, this conversation offers essential insights into maintaining pelvic health at every stage of life. Learn more about Joseph Malek, MD
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60
5 Natural Ways to Manage Your Blood Pressure
In this episode of Meaningful Medicine with Novant Health, cardiologist Dr. Desiree Dawson joins us to share five natural, evidence-based strategies for managing high blood pressure without medication. From the power of nutrition and movement to the often-overlooked role of sleep and stress, Dr. Dawson breaks down how small lifestyle changes can lead to big improvements in heart health. Whether you’ve recently been diagnosed with high blood pressure or simply want to take a more proactive approach to your cardiovascular health, this episode offers practical, science-backed advice you can start using today.
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59
The Age-Old Question: What Stage of Life is Best for Joint Replacement Surgery?
Is joint replacement only for seniors, or are younger patients reshaping the conversation? In this episode, Dr. Dustin Hambright explores the “age-old question” of whether age truly determines the right time for knee or hip replacement. We’ll dive into why more people in their 40s and 50s are opting for surgery, the challenges older adults may face and how advancements in technology are changing the game.
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58
Can Virtual Care Replace My Doctor?
At Novant Health, the care we give extends beyond our medical centers and clinics with several virtual care options. But it’s important for patients to know and understand when it’s appropriate to use them. While they can be a wonderful resource for certain situations, the care provided by your doctor, face to face, is unmatched when it comes to your overall health and wellbeing. In this episode of Meaningful Medicine, we’re learning more about a topic that’s become increasingly relevant in recent years – virtual care. It’s convenient and accessible, but it raises an important question … Can it truly replace in-person care? Joining us today is Dr. Anitha Lokesh, a family medicine physician at Novant Health, who can speak to how virtual care has enhanced the patient experience – and where its limits lie. Learn more about Anitha Lokesh, MD
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57
Tips to Maximize Longevity
Dr. Jayme Stokes, a bariatric surgeon with Novant Health’s Weight Management & Wellness Clinic, discusses steps we can take to increase our health and wellness.
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56
Understanding a Mammogram Report
Join us as we explore how to interpret mammogram results with Dr. Breanna Durbin. Understand what your radiology report means and why further imaging may be needed. Learn more about Breanna Durbin, MD
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55
How Much Caffeine Is Too Much?
The average American coffee drinker consumes just over three cups of coffee a day. If this is you, you’re not alone. In fact, 7 in 10 Americans drink coffee every week. But is our reliance on coffee or soda/energy drinks healthy? And how much is too much? In this episode of Meaningful Medicine Dr. John Card, a Internal Medicine Physician at Novant Health, spills the beans on the pros and cons of caffeine. He’ll also share if there are better or healthier options to choose from to help us wake up and get through the day. Learn more about John Card, MD
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54
Breast Cancer Screening 101
Delving into the significance of family medical history in assessing breast cancer risk, Dr. Michelle Fillion explains how understanding this history can inform your health decisions. Dr. Fillion also breaks down the various types of breast cancer and the tailored treatment pathways available.
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53
Under the Skin: How to Detect Melanoma and Other Skin Cancers
In this episode of Meaningful Medicine with Novant Health, hosts sit down with Dr. Logan Rhea, a medical oncologist, and Dr. Peter Turk, a surgical oncologist, to talk about one of the most common and preventable forms of cancer: skin cancer. Together, they unpack the most important facts about skin cancer types, warning signs to watch for, and how early detection can make all the difference. They'll also explore genetic predispositions that can lead to skin cancer. You’ll also hear expert tips on sun protection, when to see a specialist, and what to expect from treatment options if a diagnosis is made. Whether you're a lifelong sun lover or just want to take better care of your skin, this conversation offers clear, compassionate guidance rooted in the latest science.
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52
Saving Lives Through Smart Policy: How States Can Transform Sepsis Care
When states implement evidence-based sepsis protocols, they achieve remarkable results: one state saw a 21% reduction in adult sepsis deaths and 40% reduction in pediatric deaths, saving over 16,000 lives. In this episode, Novant Health's sepsis care director Dr. Daniel Feinstein and public policy leader Elizabeth Outten share groundbreaking research on successful state-level interventions that align medical expertise with insurance coverage. They explore proven policy solutions and the tremendous opportunity for the Carolinas and other states to adopt life-saving sepsis protocols that benefit patients and providers and our system more broadly. Learn more about Daniel Feinstein, MD, MS, FACP, ACRP
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51
What's Causing My Pelvic Pain?
OBGYN Dr. Sarah Beebe explains the potential causes of chronic pelvic pain, the importance of timely medical consultation, and how assessments and imaging can help pinpoint the cause. Learn more about Sarah Beebe, MD
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50
Is This Normal? Ages 18 Months To 3 Years
Between the ages of 18 months to 3 years, children experience rapid development across all areas, including physical, cognitive, social-emotional, and language skills. This period is characterized by increased independence, the expansion of their vocabulary, and the beginning of pretend play. In this episode of Meaningful Medicine, Dr. Ryan Aubuchon, a pediatrician with Novant Health, walks us through this important time of development to help parents understand what’s typical. With years of experience and young children of his own, he’s supporting families through these foundational years with compassion and a practical perspective on what to look for during this time of rapid development. Learn more about Ryan Aubuchon, MD
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49
Can a Smartwatch Detect Heart Problems?
Ever wondered if that smartwatch on your wrist can do more than just count steps? Dr. Bazemore discusses how modern technology, like smartwatches, can assist in monitoring your heart rhythm and the importance of verifying alerts with medical professionals.
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48
Why Everyone Should Have A Primary Care Doctor
Dr. Austin Sherman shares some of the ways a primary care physician can support your overall health and wellness, including coordinating medical care and ensuring preventative screenings.
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47
Why 'Dementia" May Actually Be NPH. Signs and Symptoms
Many older adults living with memory and cognition issues, an unsteady gait and bladder control problems might wonder if they’re signs of dementia or Parkinson’s disease. But these common symptoms of aging could actually be pointing to another condition called normal pressure hydrocephalus. The Hydrocephalus Association found that nearly 700,000 people have NPH, which stems from an undetected fluid in the brain. However, less than 20% of cases are properly diagnosed. In this episode of Meaningful Medicine, Dr. Elizabeth Kuhn, a neurosurgeon at Novant Health, explains how NHP is diagnosed and treated with a simple procedure.
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46
Understanding Structural Heart Disease
Interventional cardiologist Dr. Lance Lewis explains the complexities of structural heart disease. Discover how advancements in minimally invasive procedures are transforming the treatment landscape for heart valve issues. Learn more about Lance Lewis, MD
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45
Want to Feel Better and Sharper? These Foods Can Help
Approximately two out of three Americans experience some degree of cognitive impairment by the time they reach their 70s. This sobering statistic can also influence an individual’s ability to perform activities of daily living. Down the road, this can include everything from driving a car to living independently. But is cognitive decline inevitable? Or are there steps we can take now to feel better and think more clearly as we age? In this episode of Meaningful Medicine, Dr. Mark Guido, an endocrinologist and board-certified lifestyle medicine physician at Novant Health, provides some helpful tips to improve your future health.
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44
What’s Normal? Understanding Health & Behavior in 6–8-Year-Olds
Every parent finds themselves wondering... "is that normal?" In this episode of Meaningful Medicine from Novant Health, pediatrician Dr. Shaoleen Daly joins us to talk about what behaviors, habits, and health concerns are considered typical during the important developmental window between the ages of 6 and 8, and when parents might want to dig a little deeper. From mood swings and picky eating to sleep patterns, bathroom habits, and attention spans, Dr. Daly offers expert insight to help caregivers feel more confident and informed. Whether you're navigating elementary school challenges or just wondering if your child’s quirks are normal, this episode offers the clarity and reassurance every parent needs. Learn more about Shaoleen Daly, MD
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43
When A Heartstopping Play Goes Wrong: What Every Parent Should Know
Sudden cardiac arrest is rare, but when it strikes a young athlete, it’s often unexpected and devastating. In this episode of Meaningful Medicine, pediatric cardiologist Dr. Bill Hammill joins us to shed light on the warning signs, screening tools, and life-saving measures every parent, coach, and teammate should know. We explore what causes sudden cardiac arrest in otherwise healthy kids and teens, how Novant Health is helping families stay informed and prepared, and why access to AEDs and trained responders on the field can mean the difference between life and death. Because when seconds matter, preparation saves lives, and knowledge is powerful medicine. Learn more about William Hammill, MD
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42
How to Prevent Colon Cancer
Dr. Sarah Fox shares the latest colon cancer screening recommendations and also talks about healthy steps we can all take with our diets.
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41
Exploring the Power of Lifestyle Medicine
More than 25% of Americans experience some form of seasonal allergy. You know the symptoms – sneezing, itchy eyes, runny nose and congestion. Those who suffer are also willing to pay for relief, research suggests that the allergy treatment market will reach $31 billion by 2029. But what triggers seasonal allergies, and are there any hacks outside of nasal spray medication to try to prevent or at least make their impact less severe? In this episode of Meaningful Medicine, Dr. Alicia Beal, a family medicine physician who is also board certified in lifestyle medicine at Novant Health, answers some of the most common questions about seasonal allergies. She also debunks myths and provides some helpful tips you can try at home.
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ABOUT THIS SHOW
Meaningful Medicine is a Novant Health podcast bringing you access to leading doctors who answer questions they wish you would ask. From routine care to rare conditions, our physicians offer tips to navigate medical decisions and build a healthier future.
HOSTED BY
Novant Health
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