Medical Minds: Conversations with Guthrie Experts

On this episode of Medical Minds: Conversations with Guthrie Experts, we recognize Pulmonary Rehab Week with special guest Renee Kellogg, a respiratory therapist.Renee discusses the significant role pulmonary rehabilitation plays in managing chronic respiratory diseases. This specialized program can help improve lung function, reduce symptoms and enhance the overall quality of life for patients.

In this episode of Medical Minds: Conversations with Guthrie Experts, Sports Medicine Physician Dr. Donald Phykitt breaks down what a concussion really is, the symptoms most people miss, when to seek care, and how to support safe recovery for athletes and families alike.

In this Medical Minds podcast episode, Guthrie Orthopedic Surgeon and Orthopedics Chair Dr. Joseph Choi discusses Guthrie’s 100 years of orthopedic excellence and how technology is transforming patient care.

Even if you lead a healthy lifestyle, breast cancer screening is essential. In a new Medical Minds podcast episode, Guthrie Breast Surgeon Dr. Therese Federowicz discusses why risk modification and early detection are important for every woman.

Most adults will experience back pain at some point in their life, but what should you do when it strikes? In this podcast mini, we’re uncovering the causes of lower back pain and offering practical solutions to help you find relief.

As the leaves change and fall activities take us outdoors, it’s important to stay aware of the risks posed by ticks, even in cooler weather.In this podcast mini, Dr. Koryn Johnston shares timely tips on tick prevention, recognizing the signs of tick-borne illnesses, and staying safe while enjoying all that autumn has to offer.

As summer winds down and our kids gear up for fall sports, it's crucial to stay mindful of heat safety during those lingering hot days. In this podcast mini, Dr. Johnston shares essential tips to keep safe, hydrated, and healthy during hot weather.

At what age should a child get their first smartphone? How much screen time should they be allowed to have? What impact is social media having on our kids? On this week’s Medical Minds: Conversations with Guthrie Experts, we chat with Dr. Philip Heavner, practicing pediatrician and Chief Medical Officer at Guthrie Cortland Medical Center.

Platelet-Rich Plasma (PRP) injections have emerged as a cutting-edge, non-surgical treatment option for sports medicine injuries. This week, we speak with two Guthrie doctors about how they work and who could benefit most from them.

Will your child not stop crying? Are they tugging on their ear? It’s a test for all parents at some time or another. This week, Dr. Koryn Johnston explains what causes an ear infection and how to treat it.

The Guthrie Pulse Center is gaining national attention for merging technology with the highest level of bedside care, all done in a rural setting. We chat with Deb Raupers, Chief Nurse Executive at The Guthrie Clinic and Terri Couts, Chief Digital Officer at The Guthrie Clinic about how the Guthrie Pulse Center transformed from an idea to a nationally recognized model for delivering modern health care.

This week, we discuss a common health issue among women, the urinary tract infection. Dr. Koryn Johnston and Steve Osterhaus welcome Guthrie Urologist Dr. Vineet Agrawal onto the podcast to discuss risk factors, treatment and why women should shed the guilt that a UTI is somehow their fault – it’s not! Plus, it’s much less common, but men can also be impacted by UTIs.

Sinus pressure does not necessarily equal a dire need for antibiotics. Despite what you may have heard, antibiotics are not always the answer. This week, Dr. Koryn Johnston is working double duty as the expert as she breaks down the difference between a bacterial infection and a virus.

Traditional, migraine or cluster? What kind of headache sufferer are you? This week, Dr. Koryn Johnston answers the questions for a special Medical Minds “Mini” episode. She breaks down the varying types of headaches, what may cause them and treatment options.

We’re celebrating National Nurses Week. Our guest is Jennifer Orbin, Sr. System Director of Nursing Operations at The Guthrie Clinic. We dive into the different types of nursing, a day-in-the life of a nurse, and the impact COVID has had on the profession. Plus, Jennifer shares her journey from difficult cancer diagnosis as a teenager to high level nursing leadership.

The patient experience begins long before a diagnosis or hospital today. On the latest episode of Medical Minds: Conversations with Guthrie Experts, we discuss the patient’s journey, the importance of the patient’s voice and the countless people working together to make their experience a positive one.

Do you know the difference between physical activity and exercise? Whichever route you take, be sure to get moving. In this episode, Dr. Koryn Johnston and Steve Osterhaus welcome Kim Bowers, Exercise Physiologist and personal trainer. In celebration of the American Heart Association’s Move More Month, she explains the difference, lays out the benefits of both for people of all ages and offers simple solutions for a more active lifestyle.

This can't miss episode explores the journey of organ donation. With more than 100,000 people awaiting a life-saving organ nationwide, we'll hear from Dr. Adam Breslin, who is board certified in Emergency and Critical Care about the decision to save a life. Plus, heart transplant recipient David Webster shares his story of a second chance at life because of the selfless act of his donor and his family.

March is Colorectal Cancer Awareness Month, and on this week’s episode of Medical Minds: Conversations with Guthrie Experts, Dr. Koryn Johnston and Steve Osterhaus chat with Dr. Nicholas Serniak, a colorectal and general surgeon.The discussion centers around the process for a colonoscopy, from prep to procedure and post. But, of course, it all begins with screening and early detection. While there are other options, hear why a colonoscopy is the gold standard, and why the age to start getting one has decreased.

Repetitive strain injuries impact both young and old, and to an extent, the cause is right in the name. But lack of sleep and exercise also play a key role in bringing on the injuries and preventing us from getting back to the physical lifestyle we love. Guthrie Occupational Therapist, Jim Wagner joins us this week to talk about cause, treatment and prevention.

This episode will make you think twice about telling someone, "Oh, it's just my OCD kicking in." We speak with Guthrie Clinical Psychologist Dr. Alaina Zapf for a deep dive into Obsessive Compulsive Disorder. It's not just about germs or a tidy room. Dr. Zapf breaks down the disorder, the impact it has on the lives of those suffering from it and treatment options.

In celebration of American Heart Month in February, we're spotlighting the “good” and the “bad” of cholesterol. Guthrie Cardiologist, Dr. Saurabh Sharma joins us to explain the difference and tackle the myths associated with treatment. From exercise and diet to medication, Dr. Sharma offers insight into proper monitoring which should begin at an early age.

Regardless of your stance, everyone will learn something about vaccines this week. Dr. Koryn Johnston and Steve Osterhaus chat with the Chair of Primary Care for The Guthrie Clinic, David Pfisterer, about the benefits of vaccines, how the medical field can do a better job of messaging and the expansive database that determines and supports the safety of specific vaccines.

Am I dizzy or off balance? This week, we chat with Doctor of Physical Therapy, Jose Traverso about Vertigo, the many sources of dizziness, and the power of the inner ear and your ability to function. Could physical therapy, not medication, may be the solution for you?

If the mere threat of frostbite isn’t enough to get your kids to wear a coat during the winter, the latest episode of Medical Minds: Conversations with Guthrie Experts might do the trick. Dr. Koryn Johnston and Steve Osterhaus chat with Wound Care expert Dr. Katie Lincoln about the extreme toll the cold weather can take on your extremities…and beyond. From worst outcomes to prevention and what do if it happens to you, you might want to listen to this one with a cup of hot chocolate by a cozy fire.

Your daughter has a really high fever. You think your son broke his ankle. You're having chest pain. You can’t stop the bleeding. It can be difficult to decide where to get your care. Should you go to the emergency department, the walk-in clinic, or call your primary care doctor? We take you through some scenarios and explain the behind the scenes dynamic of an emergency department.

Learn how to B.E. F.A.S.T in your assessment of stroke symptoms. Guthrie’s Chief of Vascular Surgery, Dr. Lawrence Sampson navigates the journey from stroke to treatment and proper recovery, including rehabilitation and managing your mental health.

Parents, it's a whole new world out there. Join us for a frank discussion about vaping. We sit down with a pediatrician and a pulmonologist to talk about the dangers associated with vaping and educate parents on the expansive vaping landscape. What do vapes look like? What slang should parents be listening out for? It's not as easy as smelling smoke on their clothes anymore. We talk about the serious health implications for both the individuals vaping and anyone who comes into contact with the substance. And it's not what you might expect. Plus, our guests offer advice to anyone trying to quit.

Join us for an enlightening episode as we sit down with a leading medical bariatrician to explore the evolving landscape of obesity medication. Discover who might benefit most from these treatments and how medical guidance plays a crucial role in tailoring a comprehensive weight management plan. Whether you're navigating your own weight loss journey or seeking to expand your knowledge in health and wellness, this episode offers valuable insights into the pivotal role of medication in combating obesity. Tune in to gain a deeper understanding of how these medications fit into a holistic approach to achieving a healthier lifestyle.

Join us for an insightful discussion with Orthopedic Sports Medicine surgeon Robert Corey, MD on understanding ACL injuries. This episode delves into the basics of ACL injuries, their prevalence among athletes, and the sports most affected. Dr. Corey explains the symptoms, diagnosis, and treatment options, guiding listeners through the recovery process and the crucial role of physical therapy. Learn effective prevention strategies, debunk common myths, and discover interesting facts about ACL injuries. Dr. Corey also shares personal insights and advice for those newly diagnosed, ensuring you leave with practical knowledge and confidence. Tune in for expert guidance on ACL health.

In this episode, we welcome Dr. Arreguin to discuss the critical health care needs and challenges facing women in midlife and beyond, focusing on how hormonal changes during menopause impact overall well-being. Dr. Arreguin, with his deep expertise in OB/GYN, offers valuable insights into preventive care, reproductive health and the unique health care needs of women midlife and beyond. This conversation aims to empower women with knowledge, encouraging a proactive approach to their health decisions and advocacy within the health care system. Join us in this informative session where you will gain knowledge of how to navigate these important years with confidence.

In this informative yet engaging episode, we're delighted to host Tara and Kristen, two accomplished midwives here at Guthrie. We'll shed light on what midwives do, the unique benefits of their model of care and address common misconceptions about this profession. We journey into the distinctions between a Certified Midwife (CM) and a Certified Nurse Midwife (CNM), how the responsibilities of a midwife contrast with those of an obstetrician and some common misconceptions about midwives. Whether you're an expectant parent or intrigued by midwifery, this episode is packed with enlightening and engaging information.

Join us as we celebrate National Speech-Language-Hearing Month with Guthrie specialists Kyle Conrad, AuD, and Dawn Sharpe, SLP, MS, CCC. This episode dives into the importance of speech and hearing health, debunking common misconceptions, exploring cutting-edge therapies, and offering actionable advice for protecting and enhancing communication abilities. Discover how audiology and speech therapy work hand-in-hand to improve lives and hear firsthand the powerful success stories that underscore the critical nature of seeking help for communication challenges.

Protect your young athlete! Join orthopedic surgeon Dr. Colin McDonald for expert insights on youth sports injuries – prevention, trends and safe return to play. A must-listen for parents and coaches!

In this episode, we crack open the topic of pediatric peanut allergies with Dr. Mehek Mehta, a Guthrie allergy and immunology specialist with a focus on pediatric food allergies. Dr. Mehta shares her expert insights on recent advancements, effective management strategies, and potential preventive measures for this condition. Don't miss this informative session packed with valuable advice.

Join Holly Campbell and ICU Nurse Manager Vanessa Kabes to discuss National Organ Donation month.

In this episode, we welcome Dr. Marcelo Gareca, a renowned Infectious Diseases specialist at Guthrie, to help us demystify travel medicine. With his insightful expertise, we'll delve into the crucial role of travel medicine for globetrotters, uncover common health risks for those visiting tropical or developing regions, and highlight the importance of pre-travel consultations. Plus, learn how vaccinations and preventive medications can shield you from specific diseases while traveling. From food safety tips to personal hygiene practices, this episode promises to be a comprehensive guide for all your travel health needs.

Join Dr. Matthew Norris to discuss navigating spring allergies.

Heart conditions are one of the leading cause of hospitalization in the United States. When it comes to your heart, you should be up to date on all the latest knowledge and information available. Today, Dr. Sharma helps to clarify some of the more significant issues with heart health and gives his professional opinion on how to take preventative measures so your heart can stay healthy

In this episode, we ask a health care, Jessica Callear, who specializes in weight loss, to give us insight on how we can be successful in our New Year's weight loss goals. We go over everything from common misconceptions, mindset, dietary and exercise options and even her own success stories with patients.

Join us as we observe Glaucoma Awareness Month with Guthrie Ophthalmologist, Dr. Jennifer Coben. Dr. Coben will share her expertise on this condition – often referred to as the 'silent thief of sight' – and will discuss the advantages of opting for Minimally Invasive Glaucoma Surgery (MIGS).

In this episode, we dive into the complex world of lung cancer, breaking down its causes, misconceptions and latest advancements in treatment. We'll start with a clear-cut explanation of what it is and how it develops. We'll debunk common misconceptions, showing that lung cancer doesn't discriminate. We'll differentiate non-small cell lung cancer (NSCLC) from small cell lung cancer (SCLC) and shed light on the latest advancements in treatment. Finally, we'll share practical tips to help you prevent lung cancer. Tune in for this health-focused, authoritative and friendly conversation.

In this episode, Dr. Terry shares valuable insights into mental wellbeing and how it can be affected by the outside forces, such as the changing of the season. Listen in as she discusses Seasonal Affective Disorder and the importance of behavioral science in modern healthcare. Join us in welcoming Dr. Danielle Terry – a professional in the field of health psychology. Tune in to learn from her knowledge and experience, and leave with a better understanding of the role of mental health in overall wellbeing.

Whether you're an athlete looking to improve your performance, or simply interested in understanding the role of nutrition in physical activity, this episode is packed with valuable information. Tune in to learn how you can enhance your athletic performance and overall health through the power of nutrition.

In this insightful episode, we dive deep into the controversial world of medical tourism, particularly focusing on the dangers of traveling outside the United States to get surgery.

Join Dr. Lindsay MacConaghy, Assistant Program Director of Emergency Medicine at Guthrie Robert Packer Hospital, a Level I Trauma Center, to hear what it's like working in a trauma facility.

Join Dr. Rex Gido, Guthrie Sports Medicine Physician, to discuss Platelet-Rich Plasma (PRP) injections and how this treatment can be used to provide pain relief for sports injuries.