Mellow Dharma Podcast

This podcast covers everything from spirituality, new age healing practices, to following your dreams, getting into your creative flow process, and living your best life. We are your community of like-minded individuals who want the best possible experience for themselves and for others on this crazy planet. We are your support system when going through the challenges of living on your highest path. We are your cheerleaders for keeping you motivated and inspired to share your sauce with the world through your Dharma. I'm Aarynne, your host. I am a fitness + wellness practitioner through modalities like yoga, meditation, Reiki, and holistic massage. I created this podcast because I literally never STFU and my man was tired of hearing me constantly yap. I hope to share my messages, musings, and downloads from my personal reflections, my teaching + training, and to support my like-minded friends who are on this same journey of self discovery and creating a life we love. Please comment your stories and how you relate with the topics that we cover here on The Mellow Dharma Podcast. Together we can share, and support each other in each of our own mellow Dharmas, and the inevitable mellow dramas of this experience through life. This episode is a little intro about me, a way for us to get to know each other. This episode covers my 'why', my intention, or in yoga terms -- my Sankalpa. Here I dive into the story behind the beginning of this new journey and how I hope to see it help so many people around the world to feel connected and not so alone on this pathway to our Dharma. I break down the meaning behind Mellow Dharma, the name of this podcast and my business. I make listeners feel like I am that friend we all wish we had to have these types of conversations with. So get a coffee, go for a walk, or press play before you start your drive to work; however you're listening to this podcast I am here for you. Can't wait to see you in the comments!