Men’s Sexual Mastery podcast artwork

PODCAST · health

Men’s Sexual Mastery

Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.Interested in taking your sexual mastery to the next level?To explore training options, visit us at www.menssexualmastery.com.

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    Accountability is the Key to Deeper Intimacy feat. Mischa Byruck | Men's Sexual Mastery Ep. 51

    Most men assume the path to a better sex life runs through more skill. Mischa Byruck, a men's integrity and accountability coach who's worked with hundreds of powerful leaders, argues the opposite. Accountability, not technique, is what actually reconnects a man to his intimacy. This conversation is the one the men's work world largely isn't having.Mischa breaks down the real difference between hurt and harm, why consent is one pillar of six and not the whole structure, and what shared reality actually means in the context of repair. He names why the men who cause the most damage in relationship are often the ones who've built their identity around never being at fault, and what it looks like to build an accountability practice that makes it genuinely safe for the people around you to tell you things you don't want to hear.If you've done the men's work, the retreats, the breathwork, the therapy, and something still isn't moving in your intimate life, this is probably why. Find Mischa at evolve.men and on Instagram @mischabyruck.Find us on Instagram @mens.sexual.mastery and join our free brotherhood community at skool.com/menssexualmastery.#menswork #accountability #intimacy #sexualmastery #masculinedevelopment

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    When the Predator is Sleeping Next to You: Sexual Distortion and What Men Have to Do About It | Men's Sexual Mastery Ep. 50

    Most men's development spaces will condemn the men involved in the CNN rape academy story and move on. This conversation didn't. In this episode Ean Wood (Founder of Rising Men) Dr. Aspen Percival (Naturopathic doctor and pelvic health specialist) and MSM co-founder Ian Hawks sat down together to get to the root of the shadow of unintegrated sexuality in men.How does a man become capable of this? What does that tell us about what we need to do differently for the men and boys who are at risk for repeating the same patterns?Every man has some version of the story: he was exposed to pornography or something confusing happened to him at young age and there was no safe space to process it. He kept it hidden and it grew in the shadows.The men in that CNN story were not born predators. At some point they were exposed to programming that made them this way. And if you follow it upstream far enough, you find an 11-year-old who is right now standing at the same crossroads without anyone to show him the way through.What we're doing in this work offers a unique perspective. When men understand what their sexual energy is, how to work with it, these sexual distortions can be healed, and replaced with sexual fulfilment in a way that is safe and beneficial for both the men and their partners.This shift doesn't just change a man's private experience. It changes how he shows up for his partner, his kids, and every woman he encounters moving through the world.This is the antidote very few are speaking to: the world will continue to produce the same results until we as men integrate our sexuality and support the young men coming into the world in the same.That's what this work is all about.What comes up for you in this conversation? Share your thoughts in the comments below.Connect with Ean Wood and Rising Man:Instagram: instagram.com/seedingmasculinityCommunity: skool.com/men-rising/aboutConnect with Dr. Aspen Percival:Website: draspenpercival.comInstagram: instagram.com/dr.aspenpercivalConnect with Men's Sexual Mastery:Instagram: @mens.sexual.masteryCommunity: skool.com/menssexualmasteryApply for our next Group Training: https://www.menssexualmastery.com/application#sexualhealth #menswork #masculinity #masculinedevelopment #sexualmastery #mensexualmastery #menshealthpodcast #pornaddiction #sexualenergy #intimacy #marriedmen

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    Blue Balls: What It Is, What's Myth, and How to Actually Deal With It | Men's Sexual Mastery Ep. 49

    If you've ever been left with that aching pressure after a session that didn't finish, you know blue balls isn't a myth. The discomfort is real. What's a myth is that ejaculation is the only exit, and that you're helpless to it.Ben and Ian break down what's actually happening in the body, why sympathetic nervous system lock is the real driver behind the discomfort, and what to do about it. The tools covered include breath-based nervous system regulation, the reverse Kegel, testicular massage, and the seven out of ten rule that prevents the pressure from building in the first place. These are the practices that make blue balls both manageable in the moment and progressively less frequent over time.Find us on Instagram @mens.sexual.mastery and join our free brotherhood community at skool.com/menssexualmastery.

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    Attracting Your Dream Partner | Men's Sexual Mastery Ep. 48

    Most men looking for a long-term partner are asking the wrong question. They're asking how to find her, when the real question is who they're being when she shows up. This episode is a direct look at that gap, why the hunt repels what you actually want, and what it takes to become the man worth calling in.Ian and Ben both share the real stories of meeting their partners. Ian in a period of deep celibacy, semen intention, and devotional practice, so grounded in himself that when Aspen said no to a first date, he was genuinely unbothered. He waited four to six months, stayed open without being attached, and she came back around on her own terms. Ben met Taylor during MSM's first live immersion in Austin, a house full of brothers, music, and mission so alive that she told him she'd never seen a man with friendships like that. She wore a promise ring. He held the line for two months, mostly through Ian's accountability. She eventually took it off herself.Neither story happened because of strategy. It happened because both men were genuinely full. There's a specific practice from Uncle Vince Chafin shared at the Sacred Sons Leadership Summit that unlocks all of this: write down every quality you want in your ideal partner, then cross out "ideal partner" and write your own name. Read the list again. That's the work.If you're single and looking for the real deal, this episode will reorient you. The answer isn't outside you. It was never outside you.Want to go deeper? Join our free community at skool.com/menssexualmastery for resources, discussion threads, and connect with brothers doing this work.#masculinity #menswork #attractingwomen #semenretention #polarity #masculinedevelopment #personaldevelopment #highperformancemen #intimacy #sexualenergy #relationshipadvice #menshealthpodcast #sexualmastery #nofap #mensexualmastery

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    How to Introduce Semen Retention Into Your Relationship | Men's Sexual Mastery Ep. 47

    If you've started practicing semen retention and want to bring that containment into partnered sex, you've probably already hit a wall. Your partner doesn't understand it, or she resists it, and suddenly a practice that was transforming your life feels like a source of tension in your relationship.That resistance is more common than you think, and it's almost never coming from where you think it is. This episode breaks down where it actually comes from, how to have the conversation so she becomes a partner in the practice, how to use your presence and your voice so she never has to wonder if you're satisfied, and how to find the middle path so this work deepens your relationship instead of straining it.Find us on Instagram @mens.sexual.mastery and join our free brotherhood community at skool.com/menssexualmastery.#semenretention #sexualmastery #marriedmen #masculinity #intimacy

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    Navigating Sexual Triggers, Rejection, and Shutdown | Men's Sexual Mastery Ep. 46

    You make a move that she turns down and you get reactive. She brings a suggestion or refinement to your lovemaking and you take it personally. She finds enjoyment in her own pleasure and you make it mean you're not good enough.Intimate relationship is the one environment that cannot be gamed. The unconscious patterns you carry, the shame, the unworthiness, the need to control, stay buried until someone gets close enough to expose them. Your partner is not the problem. She is the mirror. And what gets reflected back in the bedroom is often the clearest signal you will ever get about where your real growth edge lives.Sexual triggers are not random. They are precise signals pointing to the parts of you that haven't been trained yet. Insecurity wearing the mask of frustration. Unworthiness dressed up as anger. The man who pressures his partner into sex isn't getting what he wants, he's sabotaging it. Because what he actually wants is to be desired, to feel like enough, to experience real connection. And those things cannot be extracted. They have to be cultivated from the inside out.As you go deeper into practices around sexual energy and embodiment, more gets surfaced. The work doesn't eliminate triggers. It trains you to face them without running the old pattern.Want to go deeper? Join our free community at skool.com/menssexualmastery and access resources, discussion threads, and connect with brothers doing this work.#sexualmastery #mensexualmastery #menshealthpodcast #masculinedevelopment #menswork #intimacy #sexualconfidence #nervoussystemregulation #performanceanxiety #sexualenergy #masculinity #highperformancemen #marriedmen #sexualhealth #personaldevelopment

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    Tools to Overcome Erectile Dysfunction Naturally | Men's Sexual Mastery Ep. 45

    Most men reaching for Viagra haven't been told the truth: erectile challenges are almost always a mind-body problem - not a hardware problem.In this episode, Ben and Ian break down the three root causes behind erectile dysfunction and the natural tools to address each one - no prescription required.You'll learn:- Why your breath is directly controlling your blood flow (and how to use it)- How years of porn have literally rewired your arousal pathways - and how to reverse it- The polarity shift that can change the game in real time with your partnerIf you've been silently dealing with inconsistent erections, performance anxiety, or a body that just isn't responding the way it should, then this conversation is for you.Join our free community 👇 https://www.skool.com/menssexualmastery

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    The 3 Stages of Semen Retention - And Where Most Men Quit | Men's Sexual Mastery Ep. 44

    Most men who attempt semen retention do not make it past the first week. Not because they are weak, but because nobody told them what was actually coming.In this episode, Ben Timby and Ian Hawks break down what they witnessed running a 21-day Semen Intention Challenge with hundreds of men inside the MSM community: the breakthroughs, the resets, the neuroscience, and the framework that separates the men who transform from the men who quit.What's covered:-The critical reframe from "semen retention" to "semen intention" and why your why determines everything-The 3 phases every man moves through: Awareness (days 0 to 5), Confrontation (days 5 to 10), and Integration (days 10 to 21)-Why days 5 to 10 are where most men slip and the exact reason your brain fights back hardest here-The dopaminergic re-patterning process that explains why this gets easier after day 10-Why traditional monk mode retention can actually kill your libido and what to do instead-How to stay sexually expressive and aroused during a retention period without ejaculation-The role of brotherhood and accountability as the secret ingredient most men are missingThis is not Reddit semen retention. This is a systematized path to reclaiming your sexual energy as the life force it actually is.Join the MSM Skool Community and the next 21-day challenge: https://www.skool.com/menssexualmasteryApply for the next group training cohort: https://www.menssexualmastery.com/applicationInstagram: @mens.sexual.mastery

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    The Body Doesn't Lie: Healing Sexuality From the Inside-Out | Men's Sexual Mastery Ep. 43

    What if the thing holding you back in the bedroom isn't physical at all?In this episode, Ben sits down with James Nepenthe, a healer and teacher with nearly two decades of training across somatic therapy, attachment work, and contemplative practice - including over 500 days of silent retreat as a formerly ordained Buddhist monk.James pulls no punches as he opens up about his own journey through sexual trauma, monastic avoidance, and the long road to genuine intimacy and committed relationship. The result is one of the most honest, grounded conversations you'll hear on the connection between the body, the mind, and what's really going on beneath the surface.In this episode:Why the body is where the truth lives — and what that means for performance issues in the bedroomHow somatic experiencing and dynamic attachment re-patterning work together to unlock stuck patternsThe hidden link between porn addiction, anxiety, and an inability to tolerate discomfortWhat sexual trauma actually does to the nervous system — and how to untangle itWhy chasing enlightenment can itself be a form of avoidanceHow real intimacy with a partner can become the most profound spiritual path of allIf you've ever felt like you're running on old programming you can't quite identify, this one's for you.Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

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    How to Rebuild Sexual Attraction with Your Woman | Men's Sexual Mastery Ep. 42

    Why does sexual attraction fade in long-term relationships?Why do so many men struggle with premature ejaculation, porn addiction, erectile dysfunction, or a partner who no longer desires sex?In this episode of Men’s Sexual Mastery, Ben Timby and Ian Hawks break down one of the most common but rarely understood dynamics in relationships: the desire gap between men and women.Many high-performing men find themselves wanting sex more than their partner… and over time this can lead to frustration, rejection, and a growing sense of sexual scarcity in the relationship.But the root cause often isn’t what men think.Ben and Hawks unpack how modern conditioning — including porn use, habitual ejaculation, nervous system dysregulation, and unconscious self-soothing through sex — can quietly sabotage intimacy and sexual polarity.You’ll also learn the 3-stage framework men can use to rebuild sexual confidence, stamina, and attraction in their relationship.Inside this conversation: • Why porn and quick masturbation habits can lead to premature ejaculation and erectile dysfunction • The hidden reason many women lose sexual desire in long-term relationships • How men unknowingly create a sexual scarcity mindset in the bedroom • The difference between sexual neediness vs sexual abundance energy • How semen retention and sexual energy cultivation can transform masculine presence • Practical steps to increase stamina, deepen intimacy, and close the desire gapIf you're a man who wants to: • Last longer in bed • Overcome porn dependency • Become a more confident and skillful lover • Reignite sexual polarity with your partner • Develop mastery of your sexual energyThis episode will give you a powerful new lens on masculine sexual empowerment and intimate relationships.Listen now to learn how to move from sexual scarcity to sexual abundance.Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

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    Sexual Transmutation Tools: The Microcosmic Orbit | Men's Sexual Mastery Ep. 41

    Sexual transmutation is the process of harnessing, amplifying, and transforming our sexual energy into a fuel for our personal development, relationships, business, and creative pursuits.One of the core tools of sexual transmutation is a practice referred to as the Microcosmic Orbit.This ancient Taoist practice allows us to open up new neural pathways of subtle sensations that, when practiced consistently, can begin to open up our capacity for internal, non-ejaculatory orgasmic states.In this episode of the podcast, Ben and Hawks share an introduction to the practice and a short guided practice for men who are new to it.Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

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    Take Your Relationship to the Next Level with Dr. Aspen Percival | Men's Sexual Mastery Ep. 40

    One of the most commonly overlooked areas in a man's relationship to his woman lies in his lack of awareness of her menstrual cycle.Many men may feel an unconscious aversion to getting intimate with their partners cycle, but the truth is it at the core of her ability to bring new life into the world.Understanding your woman's menstrual cycle isn't just for birth control - knowing how to adjust how you show up depending on her cycles is KEY to a vibrant, sexy, and harmonious relationship.In this episode, Ben and Ian are joined by Dr. Aspen Percival - a naturopathic doctor and women's health expert - to discuss how men can take their relationship to a whole new level by educating themselves and maintaining awareness to where their partner is at in her cycle.Follow the links below to connect with Dr. Aspen Percival:https://www.instagram.com/dr.aspenpercival/https://www.draspenpercival.com/Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

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    Mastering the Orgasmic Arc: Oral Sex 101 | Men's Sexual Mastery Ep. 39

    Of all the sexual skills we can develop as men, oral sex stands as the single-most impactful in taking our love making to the next level.Studies show that oral sex is the primary pathway to orgasm for women.By mastering this art, we have the opportunity to unlock all new levels of pleasure, fulfillment, and connection with our partner that can serve as a main course, or as an appetizer to deeper lovemaking.Whether you're just beginning this work or you're a seasoned veteran of the sexual arts, this episode will leave you with a whole new skillset for taking your game in the bedroom to the next level.Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

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    Overcoming Performance Anxiety In the Bedroom | Men's Sexual Mastery Ep. 38

    Performance anxiety, premature ejaculation, and erectile disfunction are some of the most common challenges facing men in the bedroom today.At the core of these patterns lies a performance anxiety that often times - if addressed and mitigated properly - can completely eliminate the issue.In this episode of the podcast, Ben and Hawks lay out a simple framework for moving through performance issues in the bedroom and leave you feeling more confident, empowered, and educated on how to be the best lover you can be despite any challenges you may be facing.Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

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    The Mystery of Non-Ejaculatory Orgasms | Men's Sexual Mastery Ep. 37

    In this episode, Ben and Hawks pull back the curtain on non-ejaculatory orgasms for men: what they are, what they are not, and why so many men misunderstand them.They break down foundational principles that support this work, how it directly improves stamina and arousal control in bed, and why men who walk this path report deeper fulfillment - not just sexually, but across their entire lives.Whether you’re brand new to this path or you’ve been training for years, learning to access these states is not just about better sex. It’s one of the most profound inner initiations a man can undergo - one that rewires your relationship to pleasure, control, vitality, and presence.For most men, this capacity doesn’t come overnight. It can take months to years of intentional training to unlock. And interestingly, it's more of a process of letting go than working towards something.Ben and Hawks discuss the paradox of this journey and help to re-frame this experience from goal-orientation to process-orientation.Men’s Sexual Mastery is a men’s holistic sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

  16. 10

    The Dark Side of Semen Retention | Men's Sexual Mastery Ep. 36

    With the benefits of semen retention gaining popularity in the wellness space, there's an aspect that's often overlooked.We call this the dark side of semen retention. Many men beginning their journey of semen retention aren't aware of some of the risks of the repression of sexual energy.Sure, it can build a lot of energy, focus, drive, and optimize your system - but it can also atrophy your sexual strength and build pressure in your system that without proper circulation, can cause harm. That's why we follow the way of "the Middle Path" at Men's Sexual Mastery.Rather than swinging from one extreme to another as we learn to integrate our sexual energy, each of us can find a harmonious balance of retention and release that increases vitality and allows sexual energy to flow as it is meant to.In this episode, Hawks and Ben take a look at some of the limiting patterns that can show up as many men begin this work and how to find balance while increasing sexual capacity.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing, multi-orgasmic sex.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

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    Merging Sex and Meditation | Men's Sexual Mastery Ep. 35

    Have you ever considered merging meditation and sex?Many people have never considered their sexuality as sacred - and even fewer have come across the tools to empower our personal development.Until now.Merging meditation and sex is what's at the core of this work. In this episode, Ben and Hawks dive into the steps to bring your meditative practice into the bedroom and allow it to supercharge your presence, your vitality, not just in the bedroom - but in the world as well.Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Fill out an application at: http://www.menssexualmastery.com/applicationSee you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  18. 8

    The Journey to Sexual Fulfillment | Men's Sexual Mastery Ep. 34

    At our deepest core, each of us desires to feel sexually fulfilled.Most people fall into two camps: unbridled freedom or quiet repression.Neither lead to true sexual fulfillment.What if there was a middle path where you could embrace both freedom and containment at once?This is the Middle Path.In this episode, Ben and Hawks dive into what true sexual fulfillment looks like, and how you can find the Middle Path in your own life.Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Fill out an application at: http://www.menssexualmastery.com/applicationSee you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #semenretention #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction #pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  19. 7

    Transmuting Insecurity, Shame, and Repression into Sexual Empowerment | Men's Sexual Mastery Ep. 33

    Whether we're aware of it or not, most of us were sexually programmed into patterns of sexual shame and repression at young age.It's no surprise when that's the default programming of the culture and the adults raising us.As we age, this pattern can express in the body as tension, insecurity, and low self-esteem and can be a major contributing factor in premature ejaculation and erectile dysfunction.From this space, many men unconsciously seek external sexual fulfillment, only furthering their insecurity while building unhealthy co-dependencies that suffocate every relationship they are in.We didn't get to choose our programming, but we do have the choice to break free from it.The journey starts within each of us when we face our unconscious sexual patterns and re-program ourselves from this inside out.That's what this work is all about.In this episode, Ian Hawks shares his personal journey moving through his own patterns of shame, insecurity, and repression into sexual sovereignty, fulfillment, and empowerment.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest male bio-optimization tools of all time. We know they have the power to change our world, and the world, from the inside out as men learn to empower and awaken themselves and their lovers through healing multi-orgasmic sex.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

  20. 6

    Sexual Shame to Sexual Empowerment | Men's Sexual Mastery Ep. 32

    At a young age, each of us was sexually programmed.Where did your programming come from?Religion?Parents?Porn?How is your sexual programming working for you? Are you feeling sexually fulfilled and empowered?Or are you feeling sexually stuck?Most of these programs are operating subconsciously, and most of them are designed to keep us sexually disempowered, unfulfilled, and stuck.Updating this sexual programming is what's at the core of the Men's Sexual Mastery training.In this episode, Ian interviews Ben on his journey from religious sexual shame and porn addiction into sexual empowerment.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

  21. 5

    Optimizing Testosterone with Mark Holman | Men's Sexual Mastery Ep. 31

    The average 20-year old male today has the same levels of testosterone as a 67 year-old male in the year 2000.It's no wonder so many men are struggling with low self-confidence, depleted sexual libido, and an inability to step into leadership in the bedroom and in life.If you're struggling with low energy, stamina, and confidence it's very likely that a major part of your condition is low testosterone.Many men have no idea how much their struggle may be due to this simple hormonal imbalance. In this episode, Ben and Hawks are joined by Mark Holman - a modern leader in the field of men's testosterone health and optimization - to talk about ways we can naturally improve and optimize our testosterone levels to step into the men we came here to be in relationship, in business, and in life.Connect with Mark at:https://www.instagram.com/markholmanhealth/https://linktr.ee/markholmanhealthMen’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #prostate #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic

  22. 4

    De-Bunking Myths on Penis Size, Women's Pleasure, and Quality Sex | Men's Sexual Mastery Ep. 30

    Without knowing it, most of us are programmed into the belief that bigger is always better.And yet, there exists no studies indicating that sexual pleasure has anything to do with penis size.In fact, sexual challenges can be just as hard for men with enormous cocks as can be with small ones.Whatever the size you've got, in this episode we're gonna give you the toolkit to make the best of it.In this episode, Ben and Hawks cover the full toolkit from techniques and positions to maximize pleasure to natural ways of enchancing your penis size and erection quality to ensure you're having an epic sex life - with or without a partner.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  23. 3

    Building Sexual Confidence From the Inside-Out | Men's Sexual Mastery Ep. 29

    In the age of pick-up artists and self-help guides for men stepping into leadership in the dating world and in the bedroom, it's easy to get caught in performance-based approaches to sex and relationships.More often than not, these approaches focus simply on mindset, strategies, and pick-up lines rather than the cultivation of sexual life force energy rooted in deep love, integrity, and coherence with oneself.While it's important to have the social and relational skills to lead in relationship, what's more important is our ability to be confident in the silence, to look at our partner straight in the eyes and not be afraid of seeing and being seen to our core.In this episode, Hawks and Ben dive into the blueprint for building sustained, embodied confidence that doesn't need pick-up lines or performative acts to sustain connection.This is a path that ultimately transforms not just our relationship - but our entire life - from the inside out.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  24. 2

    Sexual Mastery 101: Replace Ejaculation with Circulation | Men's Sexual Mastery Ep. 28

    You may have heard of semen retention and all the benefits it can bring to optimizing your workouts, your focus, and your overall vitality - but have you heard of what it can unlock in the bedroom?In this episode, Ben and Hawks dive into the powerful shifts that can happen in partnership when you release objective and explore the subtleties of non-ejaculatory sex.Hawks shares some recent personal stories to give a sneak peek into the level of sexual pleasure and fulfillment that's possible when we truly devote ourselves to this form of internal marital arts.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  25. 1

    Sexual Breathwork 101 | Men's Sexual Mastery Podcast Ep. 27

    What is the single most impactful practice you can do to unlock next-level sexual stamina and pleasure?Without a doubt, it is focusing on the breath.This is the gateway to all the work we do at Men's Sexual Mastery. By practicing conscious sexual breathwork, you can begin to unlock all new levels of libido, pleasure, and orgasm.In this episode, Ben and Hawks dive into the foundations of sexual breathwork and how it can transform your sex life form the inside-out.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#semenretention #menswork #sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  26. 0

    Sexual Initiation and Empowerment with Cleo 'The Tantric Muse' | Men's Sexual Mastery Ep. 26

    As men, most of us never received any meaningful sexual education or initiation.What if there were entire lineages dedicated to supporting men awakening their sexual potential?These traditions do exist, though they have been kept secret for millennia.Until now.In this episode, Cleo 'The Tantric Muse' joins us in a deep dive exploring what it takes to become a masterful lover and leader.We cover the healing power of men showing up owning their desires without agenda, sexual initiation, uniting primal desires with attunement, and how to support the divine gift of the sexually empowered woman.Connect with Cleo 'The Tantric Muse' at:Website: https://www.thetantricmuse.com/IG: https://www.instagram.com/the.tantric.muse/Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  27. -1

    Aligning Sexual Energy With the Heart | Men's Sexual Mastery Ep. 25

    Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  28. -2

    How Sexual Energy Binds and Amplifies | Men's Sexual Mastery Ep. 24

    Our sexual energy is like fire.Fire can cook a meal or it can burn your house down.The same is true with our sexual energy.When consciously cultivated and directed, it can be one of the most generative forces in our life used to empower ourselves and fuel growth in our relationships.When unconsciously cultivated and directed, it can drain our energy, vitality, and focus and destroy relationships.In this episode, Ben and Hawks unpack the concept of sexual energy as an accelerant in the Traditional Chinese Medicine, Taoism, and Tantric lineages - and how that can be utilized as rocket fuel for your relationship, your personal development, your business, and your life.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  29. -3

    Creating a Sex Lab | Men's Sexual Mastery Ep. 23

    Stepping into our sexual fulness doesn't happen by accident.It doesn't happen by absorbing more information or taking more courses.It happens through consistent repetition.This re-wiring our sexuality is a form of energetic martial arts.The training grounds are what we call the sex lab.A space where we can return to day-after-day to build up our sexual life force energy (whether single or in partnership) and channel it with intention.In this episode, Ian Haws and Ben Timby explore how to create a sex lab to re-wire our sexuality from the inside-out, and all the ways the shifts impact areas far beyond our sexuality.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  30. -4

    Weathering the Storm | Men's Sexual Mastery Ep. 22

    In this episode, Ben and Hawks dive into the challenges of navigating internal weather while maintaining leadership in relationship.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  31. -5

    Upgrading Your Sexual Software | Men's Sexual Mastery Ep. 21

    Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  32. -6

    The Process of Becoming a Multi-Orgasmic Man: An MSM Training Overview | Men's Sexual Mastery Ep. 20

    A common challenge many men find getting into this work is one of information overload.A man could spend a lifetime researching all the technologies and methods to re-program himself into becoming multi-orgasmic - but the journey is often one of trying to put a puzzle together with thousands of pieces.There hasn't been a clear, step-by-step process for brothers to follow.Until now.The Men’s Sexual Mastery training program combines modern behavioral neuroscience with ancient Tantric and Taoist practices in a powerful, holistic system designed to guide every man into his sexual potential.This process connects men to their ability to be multi-orgasmic and last for hours in bed, leading themselves and their partners into the depths of sexual fulfillment.In this podcast, Ben and Ian give a sneak peek into the MSM Multi-Orgasmic Man process.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  33. -7

    Stoking the Sexual Fire with Ian Hawks | Men's Sexual Mastery Ep. 19

    One of the key concepts in re-wiring our sexuality for deeper orgasms and pleasure is addressing the ancestral patterns of manipulation and control of the feminine. As the old saying goes, "As within, so without" - how we are treating our internal yin/feminine energy as men is how we will treat it outside of ourselves in relationship. What's your relationship like with your body? With your emotions? With your sexuality? Without being in a state of deep attunement to our internal states and knowing how to navigate them, we will never be able to show up to our partners in ways that can lead them even deeper into the sexual mysteries. In this episode, Ben introduces the re-launch of Men's Sexual Mastery with co-founder Ian Hawks, who shares his journey of devotion studying the feminine and sexuality, and how we can be "fire tenders" of her sexual flame, and in doing so - unlock even deeper levels of the same bliss within ourselves.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  34. -8

    Porn isn't the Problem | Men's Sexual Mastery Ep. 18

    Porn is not the problem. You ignoring the deeper unmet needs beneath your porn use is. What is it you really desire that porn is bringing you? Is it sexual fulfillment? Deeper pleasure and orgasms? Is it connection? Or maybe a sense of relief and peace? Is it sexual connection and fun? A brief fantasy of a dream reality?  When we own what we REALLY want and begin moving towards it instead of filling it with a fake version of it, that's when our sex life can really start to bloom. In this episode of Men's Sexual Mastery Podcast, Ben dives deep into the journey of upgrading pleasure from porn and empty sex to deep soul-filling, mind-bending orgasms that leave porn obsolete as we step into the true fullness of our sexual potential. “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”-Buckminster FullerMen’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  35. -9

    The Art of Sexual Magnetism | Men's Sexual Mastery Ep. 17

    There's plenty of tips and "hacks" out there around building sexual energy and magnetizing relationships, but have you ever considered that everything in your reality - including your sex and relationship life - is a 3D reflection of who you are being?The old saying, "You get what you give" is worth considering in all our relations.How are you showing up to relationship and intimacy?Are you giving from a full cup or are you seeking to fill from outside yourself?In this podcast, Ben dives deep into the work re-wiring our sexuality from the inside out - and the deep work of establishing love and coherence within as a foundation of relationship.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  36. -10

    God, Sex, and Taoist Alchemy with JP Kingston | Men's Sexual Mastery Ep. 16

    Most traditional religious and spiritual teachings either ignore or suppress sexuality. In the absence of any meaningful sex education, most of us have been conditioned by porn and hide away our sexuality, making it shameful and taboo. Taoist and Tantric tools offer an alternative, holistic approach to sexual fulfillment with peak levels of pleasure and bliss while maintaining a connection to God/Spirit/Source and remaining in our integrity. In this podcast, Ben Timby and JP Kingston dive into the art of bridging the sexual and spiritual and the art of making love with life itself.Connect with JP Kingston:Website: https://www.jpkexperience.com/X:http://www.x.com/jpkexperienceIG: https://www.instagram.com/jpkexperienceMen’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  37. -11

    The Journey of Inner Union with Kristy Armond | Men's Sexual Mastery Ep. 15

    We live in unprecedented times in the evolution of human consciousness. So many of the old ways are being shed to make way for the new - and this no doubt extends into the realm of human sexuality and relationships. Have you ever felt like there may be more to relationships than the traditional love story seen in movies? Have you ever had an experience of love that moves beyond human relationships and into something far greater that runs through life itself? Have you considered the possibility of unlocking deeper levels of pleasure, bliss, and healing as we merge into inner union within? In this episode, Ben is joined by Kristy Armond to share their journeys of interweaving love and offer alternative blueprints for evolutionary forms of love and relationship. Kristy Armond is a spiritual mentor, healer, and holistic health consultant based in California. You can connect with Kristy and join Ben and others in the upcoming Rose Communion by following the links below: Website: https://sacreddivinebirthing.com IG: https://www.instagram.com/sacreddivineliving/Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  38. -12

    Healing the Sexual Shadow with Xavier Dagba | Men's Sexual Mastery Ep. 14

    Without realizing it, most of us have inherited unconscious internal beliefs and patterns around sexuality that are the biggest blocks from us being able to experience deeper levels of sexual fulfillment.Contrary to popular opinion, the brain is actually the largest sexual organ - which is why releasing old patterns, behaviors, and beliefs around sexuality is always the first step to reclaiming the fulness of sexual expression.In this episode, we dive deep into the programming most of us carry as men and how to release it with master shadow work facilitator and spiritual mentor Xavier Dagba.Connect with Xavier Dagba at:https://www.xavierdagba.com/IG: http://www.instagram.com/xavierdagba/Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  39. -13

    Listen to Your Body with Jessica Erick | Men's Sexual Mastery Ep. 13

    One of the biggest blocks to experience multiple internal orgasms as a man is bodily tension.Where does this tension come from?Most of us are carrying all sorts of ancestral and childhood trauma in our bodies without even realizing it, leading to disregulated nervous systems that block our full ability to access deeper levels of pleasure.In this episode, we are joined by Jessica Erick - a close sister ally to the Men's Sexual Mastery community - in a conversation around learning to listen to the body to release trauma and unlock deeper pleasure.Connect with Jessica Erick at:https://www.lovejessicaerick.com/IG: https://www.instagram.com/lovejessicaerickMen’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  40. -14

    Sexual Enlightenment with Loren Johnson | Men's Sexual Mastery Ep. 12

    Have you ever considered sex as a pathway to enlightenment?While most of our conditioning around sex centers around it being anything but spiritual, in ancient Taoist teachings sex was the ultimate tool to reach enlightenment.In this episode, Ben and his mentor Master Loren Johnson dive deep into the mysteries of Taoist sexual alchemy and the ways it can transform your life and lead you to not only the greatest sex of your life - but optimum health, vitality, states of pure enlightenment.Connect with Master Loren Johnson at:http://www.taoyogi.com/IG: https://www.instagram.com/mens.sexual.mastery/Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  41. -15

    Masculine Polarity in Sex | Men's Sexual Mastery Ep. 11

    Understanding and mastering polarity is central to mastering sexual energy.For many of us who had no meaningful sex education, this foundational concept can be a game-changer stepping into your masculine energy in the bedroom and beyond.In this episode, Ben covers the basic foundations of polarity and how it can be used to bring deeper levels of sexual mastery and pleasure in your life as a man.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  42. -16

    Internal Orgasms for Men | Men's Sexual Mastery Ep. 10

    Have you heard of men having internal orgasms but not known where to start?Never before in the history of humanity have we had the opportunity as men to open ourselves to what's here.This work goes to the root of it all - re-wiring our neural pathways and autonomic nervous system responses from our default sexual programming to make way for a sexual experience beyond anything we could dream of.In this episode Ben cuts to the chase and shares the simplified process for becoming multi-orgasmic as a man that we use at Men's Sexual Mastery.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  43. -17

    Tools to Re-Wire Your Sexual Energy with JP Kingston | Men's Sexual Mastery Ep. 9

    Attempting to adapt traditional Chinese medicine and Taoist practices into first-hand experiences of internal orgasmic energy can be a challenge living in an overstimulated, dopamine-addicted 21st century nervous system. Many men find it a struggle, and it can sometimes take years of trial and error before they begin to get results. In this week's podcast, we are honored to be joined by one of the leaders in the field of men’s sexual mastery pioneering ways of guiding brothers in the integration and embodiment of these ancient practices - JP Kingston. JP Kingston is a men’s empowerment and embodiment coach with over a decade of experience helping men unlock their authentic power and create fulfilling lives. His work is rooted in the idea that sexual energy is a transformative force, capable of fueling health, wealth, and inner mastery. By combining ancient practices like Sexual Kung Fu with modern techniques in movement, breathwork and subconscious rewiring, he guides men in harnessing their energy, releasing emotional blocks, and stepping fully into their purpose. In this episode, Ben and JP Kingston dive deep into the world men’s sexual healing and what it takes to build a foundation to harness and cultivate sexuality to its fullest potential. They offer tools, tips, and perspectives for brothers who may be just dipping their toes in this work. We are thrilled to announce JP Kingston as a co-facilitator of the Men’s Sexual Mastery Immersion in Austin, TX on 2/22! Registration Details: https://www.menssexualmastery.com/events Connect with JP Kingston:Website: https://www.jpkexperience.com/X:http://www.x.com/jpkexperienceIG: https://www.instagram.com/jpkexperienceMen’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  44. -18

    The Power of Accountability | Men's Sexual Mastery Ep. 8

    With 2025 coming in hot, many of us are busy reflecting, journaling and vision boarding the year ahead.Dreams and visions can be exciting, but where the rubber ultimately meets the road is in consistent, daily action.This is especially true when we talk about re-wiring our limiting sexual patterns and becoming multi-orgasmic.In this episode, Ben talks about the single-most effective tool he's found in supporting the transformational path of consistent, sustained action - which is daily accountability.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  45. -19

    Overcoming Porn Addiction with Pleasure | Men's Sexual Mastery Ep. 7

    "You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete."-Buckminster FullerThere's a common misconception that overcoming addiction has to involve fight or resistance.Yet the truth remains that what we resist persists.When it comes to porn and sex addiction, what I've often found in those who have "overcome" their addiction through suppression is that they have actually just numbed themselves.The truth is that overcoming porn or sex addiction doesn't have to be a struggle.In this episode, Ben shares his struggle with porn addiction that lasted 20 years before he found the Taoist and Tantric practices of deepening pleasure that led to his breakthrough and are the bedrock for his work with men today.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  46. -20

    Reprogramming Erectile Disfunction | Men's Sexual Mastery Ep. 6

    Without realizing it, most of us have taken on a program of performance-based sex that is completely out of touch with the full spectrum of sexuality."Erectile disfunction" is a manifestation of this erroneous belief which has spread like cancer and is now affecting larger portions of the male population than ever.In this episode, Ben breaks down the Taoist and Tantric approaches to erectile disfunction and how we can begin to reprogram our relationship with our cocks for deeper pleasure and performance without force or pressure.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  47. -21

    Expand Your Sexual Capacity: Orgasmic Edging for Men | Men's Sexual Mastery Ep. 5

    For most men, it's difficult not to ejaculate when our partners begin going into states of next-level orgasm and ecstasy.In this episode, Ben covers some of the best tips and tricks are to begin expanding your capacity to hold and circulate sexual energy.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  48. -22

    Sacred Sexuality: The Path of Orgasmic Enlightenment | Men's Sexual Mastery Ep. 4

    Have you picked up yet that there's more to sex than we've been told by the mainstream - whether that's religion, schools, or media?Have you stumbled upon some of the most beautiful and empowering moments of your life through sexuality but struggled maintaining that experience?Do you sense there's something so much deeper than physicality going on in the act of sex?In this episode, Ben dives deep into the concept of sacred sexuality - of merging our sexual and spiritual practices and re-wiring ourselves into deeper levels of bliss as we deepen in connection to ourselves, our partners, and the Divine.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  49. -23

    The Male G-Spot: Intro to the Prostate | Men's Sexual Mastery Ep. 3

    In this episode, we dive into all things related to the mysterious "male G-spot" of the prostate. Ben covers all the basics you need to know to get started uncovering internal orgasms via the prostate.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

  50. -24

    Orgasm as a Tool for Personal Development | Men’s Sexual Mastery Ep. 2

    Pleasure can be a tool for personal development - and one of my biggest frustrations with #Nofap and #NoNutNovember is that it often leads guys to bottling up the energy in a way that robs them of the pleasure of consciously utilizing it.As we step into the practice of semen intention (not retention) it's vitally important to circulate this energy and use it rather than bottle it up.In this episode, Ben covers the groundwork of semen retention and how you can use pleasure and orgasm as a portal of transformation.Men’s Sexual Mastery is a men’s holistic sexual education platform dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.By combining semen retention with Taoist sexual alchemy practices, men are able to expand their capacity to hold and circulate sexual energy, awakening their capacity for internal orgasms, deeper levels of connection and fulfillment in relationships, and an overall heightened sense of pleasure and well-being in day-to-day life.We believe that these practices are the greatest biohack of all time which can transform the world from the inside-out as men connect with their multi-orgasmic potential.Interested in taking your sexual mastery to the next level?Join us at www.menssexualmastery.com.See you inside brothers!#sacredsexuality #multiorgasmicman #prostate #nonejaculatoryorgasm #prematureejaculation #prematureejaculationtreatment #erectiledisfunction #semenretention #menswork #divinemasculine #conscioussexuality #masculinity #sexed #sexeducati̇on #bde #nofap #performanceanxiety #nonutnovember #pornaddiction#pornaddictionrecovery #pornaddictionisreal #multiorgasmic #multiorgasmicman

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ABOUT THIS SHOW

Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually nonexistent sexual education.Interested in taking your sexual mastery to the next level?To explore training options, visit us at www.menssexualmastery.com.

HOSTED BY

Benjamin Timby and Ian Hawks

CATEGORIES

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Men’s Sexual Mastery is a men’s sexual education community dedicated to awakening, aligning, and empowering every brother into his fullest sexual potential.Our training programs are designed to reprogram the limited conditioning of sexuality we received as young men through porn and virtually...

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Who hosts Men’s Sexual Mastery?

Men’s Sexual Mastery is created and hosted by Benjamin Timby and Ian Hawks.
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