Blue Balls: What It Is, What's Myth, and How to Actually Deal With It | Men's Sexual Mastery Ep. 48

If you've ever been left with that aching pressure after a session that didn't finish, you know blue balls isn't a myth. The discomfort is real. What's a myth is that ejaculation is the only exit, and that you're helpless to it.Ben and Ian break down what's actually happening in the body, why sympathetic nervous system lock is the real driver behind the discomfort, and what to do about it. The tools covered include breath-based nervous system regulation, the reverse Kegel, testicular massage, and the seven out of ten rule that prevents the pressure from building in the first place. These are the practices that make blue balls both manageable in the moment and progressively less frequent over time.Interested in diving deeper?APPLY FOR THE TRAINING: www.menssexualmastery.com/apply