Messages for the Empath Soul

This is an episode all about change and knowing how to let change unfold for your highest good. This is surrendering to the universe and the key takeaways I believe you need to know to navigate this change with more ease, more grace and more flow. With the energy of the Chinese New Year shifting into the Year of the Horse, leaving behind the year of the snake, so many of us are feeling ourselves on the precipice of change. This episode is not only for this specific time in astrology or Chinese zodiac. This is for every phase of life you feel yourself moving through change, or you channel the intuitive knowing that change is in the air. As a spiritual mentor, I've moved through many different seasons and phases of life, some of which felt more challenging than others. There are three key lessons I've learned when it comes to change and surrendering to the Universe. Press play to feel supported as you navigate change in your own life.Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Have you ever noticed yourself outgrowing an old version of yourself? The patterns you never noticed before now sting you each time they become triggered. The emotions of frustration, bitterness and anger are tell tale signs that something isn’t working. You have new desires that seem bigger than ever, and although they seem possible, you still get stuck in the HOW. These are very clear signs that you are in the midst of outgrowing an old version of yourself. I am here to tell you to keep going.Your path may become stagnant, you feel stuck or you've plateaued along your journey. I've been there, and I know how frustrating it can be when you don't know what to do next. Over the last 8 years I've outgrown many different versions of myself, and these 3 tips are exactly what I needed to fully shed the old and shift into the new. Knowing that you are expanding into new levels, becoming a more evolved, more awakened version of yourself. You feel this call to keep going and these are the tips that will support you on your path. Press play to learn 3 vital tips when outgrowing an old version of yourself, in order to shift you into the next level. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

There is always an ebb and flow on your spiritual journey, moments where you are thriving and surrounded by blessings, then moments where you feel yourself breaking down and confused as to why you're surrounded by darkness again. This is why being devoted to a spiritual practice that works with you is integral. Over 8 years of walking the path of personal growth, spiritual healing, and soul expansion I have learned many lessons and unearthed a deep well of wisdom; all of this allows me to stay grounded and aligned on my soul path. Self discovery is never ending when you are devoted to your spiritual journey, especially when you embrace your multidimensional self. Taking the time to reflect on your spiritual practice and do an inventory count of what's working and what's not working can help guide you into your next level of transformation and evolution. This is exactly what I'm doing as I lead you through 11 rules I have for myself in my spiritual practice. These rules include emotional wellness practices, tuning into my intuition, strategies to stay grounded and aligned, and so much more. Press play to feel inspired on your soul connection journey and to uncover some of the best practices I've cultivated for my spiritual expansion.Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

How can you trust your path? How can you feel good about the direction you're heading in? When fear is loud and overwhelming, life can feel challenging. Fear has become a constant in your experience recently because you are becoming more and more aware of your emotions and thoughts. Along your personal growth journey and through your spiritual awakening, your awareness levels are heightened. This means you can sense your own fear more than ever before and it feels debilitating on your path. The question remains, how do you come back to trust on your path?In this episode I dive deep into why fear is so loud, the root of your belief system and how fear is being triggered, and of course how to come back to trust again. When you know you want to change your patterns of fear and you want to break free of the tension and overwhelm fear brings, then this is the episode for you. Press play to get the inside scoop on why fear is so loud, and how to see trust as a choice in life.Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

When I experienced my first breakdown many years ago I remember being surrounded by darkness. Someone metaphorically offered their hand and it felt like the light I needed to guide me forwards. This is what I'm offering to you today. Whether you are in a breakdown moment, or you're feeling lost, or you've been feeling stuck on your journey, I am here to offer support, clarity and guidance to lead you forward again. This is a safe space for you to heal and change. By the end of this episode you will feel empowered to take the next step on your path, knowing that brighter days are ahead of you. Press play to receive the clarity you need and a step by step process on how to lead yourself from overwhelm to the courageous change you've been desiring. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Life lessons come back around many times for you to learn, relearn, practice, and eventually fully integrate into wisdom. Each time the lesson comes back around you see it differently, or you gather new bits of information or a change in perspective to understand it more clearly. This is exactly what I've noticed in the lesson of living to BE rather than living to DO. The hustle culture has been deeply engrained in our psyches and that constant striving to "do more" has come from a negative pattern of desiring external validation. At least that is what I've learned on my path; living from pressure and a forcefulness to do more is no way to live. In this episode I dive into another perspective around this life lesson and how I'm choosing to integrate it into my own life. I find that often times a new perspective is a seed planted in your mind that can help strengthen your awareness through an important shift in your belief system. Press play to hear a channeled message on "When life is about being rather than doing" that focuses on these three topics:Why is the state of DOING so bad?Why is life really about your state of BEING?How can you bring your focus back to a state of BEING?Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

You can turn absolutely anything into a spiritual experience, it is all dependent on the energy and intention you choose to bring into the moment. This is exactly what one of my best friends and I did when we decided to do magic mushrooms together. Sometimes in life, in our humanness, we can get dragged down by so much, we can get lost in our old programming and the unhealthy societal norms that aren’t necessarily soul aligned. It can take a moment for us to be reawakened into a sense of purpose, or to be reawakened into some light and goodness.This experience of a spiritual mushroom trip reawakened some lessons for me and it helped me to remember some soul truths that I want to carry forward in my life. Press play to hear a breakdown of the 3 lessons I'm holding onto from my recent spiritual mushroom trip. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

When you can decipher your soul's superpower you can feel a sense of purpose in how you live each day. This isn't necessarily something that is tied to your career, but instead it's something that is tied to who you are and what comes natural to you. I began thinking about knowing your soul's superpower after a mentoring client of mine indirectly pointed mine out to me. She said  "I show up to these calls wondering what we will talk about, and then you always guide us to something I didn’t know needed healing."A week earlier one of the members inside The Soul Care Space said something very similar to me and it had me all excited to embrace my soul's superpower. This is a lighthearted episode that is meant to bring some insight into how you view yourself and your place in this world. I share a few tips in how you can determine your own soul's superpower and I strongly recommend trying it out, or even asking some of the people closest to you for their thoughts. Press play to begin the discovery of knowing your soul's superpower.Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Fear tries to stop you on your path. It tries to hold you back from accessing your full potential and it tries to keep you small, in a so-called “comfort zone” that stops any type of growth or expansion in your life.In part two of How To Move Past Fear, I continue to share the steps in a simple process of calling your power back and being able to unburden yourself from fear. Steps 2 and 3 of this process include calling on support from the Universe and being able to courageously take action. Make sure to check out part one of this process in episode 16. As I unpack this topic I continue to share two personal examples of how fear was triggered in my experience and what I did, while following this 3 step process, to move past fear. Press play to better understand how you can begin moving past fear in your own life.Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Fear is part of the human experience, however without a supportive and healthy way to move past fear it can become debilitating. Fear can feel like quicksand in your life. It can feel like you're drowning in an ocean, too far from land. How do you come back to faith on your path? How do you achieve a state of peace again?Recently in my own life fear became triggered and I had to consciously choose to guide myself back to peace. Over the last 7 years on my healing journey I have discovered a simple, yet impactful practice on how to move past fear. There are 3 steps to this practice, and in part 1 of How To Move Past Fear I am sharing the first step with you. Press play to take a deep dive in healing the emotional and energetic overwhelm of fear. You will walk away from this full series having a better idea of how you can support yourself to come back to peace anytime fear is triggered in your life.Learn more about the course - Healing From Your Lowest Point: The Path Back to Your Soul here. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Taking a moment to share about my life offers you a chance to gain a glimpse inside who I am beyond being a Spiritual Mentor. Who is Sydney and what is she currently experiencing in life? Self reflection is a powerful tool to better understand yourself and continue creating a life where you can thrive. I am showing up today and sharing a few of the dreams that I am currently living in; I'm sharing something I'm working on; and I open myself up to a current struggle I'm facing and where I need to work through more healing. This is a reminder that we are all on our own journey, trying to figure out life, and doing our best along the path. Press play to hear more about what I'm experiencing in life right now.Interested in my self-led course?Healing from Your Lowest Point: The Path Back to Your SoulLearn more about it. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Hello and welcome back to the 5 day series of Finding Your Way After Being Lost. Let’s start things off by taking a deep breath to find a sense of calmness within. Remember, you are now on a journey. A journey of love, a journey of freedom, a journey of clarity, a journey of finding your way in this lifetime. This is your soul journey, and throughout this series I have been breaking down the 5 key phases of your soul journey and the path to finding your way.Today is day 5, the final day, and it’s time to look at the final phase of your soul journey…The Harmony in Living and HealingAre you ready to walk the path back to your soul?The course - Healing from Your Lowest Point: The Path Back to Your Soul - is for YOU!!!Use discount code PODCAST to receive a discount when you join the course today. Learn more here -  https://adventuringwithposeidon.teachable.com/p/healingfromyourlowestpointJoin my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Hello and welcome back to the 5 day series of Finding Your Way After Being Lost. By now you must know how we are going to start things off. Let’s take a deep breath to open yourself up to the abundance of your future. Remember, you are now on a journey. A journey of love, a journey of freedom, a journey of clarity, a journey of finding your way in this lifetime. This is your soul journey, and throughout this series I am breaking down the 5 key phases of your soul journey and the path to finding your way.Today is day 4 and it’s time to understand what life would look like once you’ve found your way…Redefining Life After Being LostAccess the FULL 5 day free series by signing up here - https://mailchi.mp/9d7aa3b5fe09/findingyourwayJoin my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Hello and welcome back to the 5 day series of Finding Your Way After Being Lost. I’ve started each day with a deep breath together, and there is a reason for that. Now let’s take a deep breath to feel into your heart, opening up space to receive guidance. Remember, you are now on a journey. A journey of love, a journey of freedom, a journey of clarity, a journey of finding your way in this lifetime. This is your soul journey, and throughout this series I am breaking down the 5 key phases of your soul journey and the path to finding your way.Today is day 3 and it’s time to start creating the forward movement you desire…The Path Back to Your SoulAccess the FULL 5 day free series by signing up here - https://mailchi.mp/9d7aa3b5fe09/findingyourwayJoin my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Hello and welcome back to the 5 day series of Finding Your Way After Being Lost. Let’s take a deep breath here to ground into your body, and to open up to receive the message for today. Remember, you are now on a journey. A journey of love, a journey of freedom, a journey of clarity, a journey of finding your way in this lifetime. This is your soul journey, and throughout this series I am going to break down the 5 key phases of your soul journey and the path to finding your way.Today is day 2 and it’s time to acknowledge the elephant in the room…The Catalyst of Your AwakeningAccess the FULL 5 day free series by signing up here - https://mailchi.mp/9d7aa3b5fe09/findingyourwayJoin my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Hello and welcome to the 5 day series of Finding Your Way After Being Lost. Let’s just take a deep breath here together and recognize that you are now on a journey. A journey of love, a journey of freedom, a journey of clarity, a journey of finding your way in this lifetime. This is your soul journey, and over the next 5 days I am going to break down the 5 key phases of your soul journey and the path to finding your way.Today is day 1 and we are starting off with the first phase…The Journey of Becoming Disconnected from Your Soul. Access the FULL 5 day free series by signing up here - https://mailchi.mp/9d7aa3b5fe09/findingyourwayJoin my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Healing is a necessary part of your soul journey because throughout the human experience you are going to move through challenges, you are going to feel tested, you are going to be pushed to the limit and you are going to experience some heavy emotions. You need to heal emotionally, mentally and spiritually, in order to awaken your own soul truths; to be able to build a level of trust in yourself; and to be able to build a sense of confidence and courage as you choose to build the life you dream of. In this episode I break down the #1 step to healing and a few key tips and strategies to help you on your healing journey. You are actively healing so you can enjoy the peaceful moments even more.You are choosing to heal to have a greater capacity for love. You are becoming aware of what needs healing so you experience less resistance, tension and fear. Press play to better understand what's necessary on your healing journey and how you can start living with more peace and purpose in your life.Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

There is an overdose of information about spirituality online and it causes you to feel overwhelmed, confused and even uncertain about what's "true". This isn't about giving you another list of things you need to know about spirituality. Instead, these are some of the truths I've learned in my own journey of deciphering and interpreting the boatload of information I've gathered. Why am I sharing these 4 truths to spirituality with you? To offer clarity amidst the uncertainty you feel.To expand your perspective and to remind you to tune inwards, awakening your own soul truths.To bring calmness in understanding, rather than feeding into the information overload. Press play to listen to 4 truths that I've learned about spirituality and take a moment to see if they resonate with you.Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

You need to stop ignoring, denying and avoiding the heavy feelings when you are triggered. Especially as empaths, it's easy to feel triggered into heavy emotions or difficult thought patterns because you are constantly feeling the energetic weight of the world around you. In order to live with more purpose, more joy and a greater sense of freedom you need to be willing to acknowledge the triggers you feel. When you take the time to work through the shadows within there is more space for your light to shine through.The two main lessons in today's episode are about understanding that your triggers are a sign of a deeper wound you are carrying; and learning to rewrite your beliefs are how you shift your triggered patterns. You know you want to shift and evolve, you know you're tired of constantly feeling triggered in life. This is the episode that will guide you to creating the supportive shifts you've been dreaming of. Press play to start the journey where you stop ignoring your triggers, you create real healing, and you begin living with even more peace than you thought possible. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

After your spiritual awakening you begin to realize there is necessary healing that has to occur. Your emotions can be overwhelming. Your thoughts become triggering. You desire to experience more peace in your life. The process of healing can be viewed from many different lenses, whether you call it the inner work, consciousness, or even shadow work, to me it's all relatively the same. The goal for all of it is to grow, to expand your awareness, to evolve your perceptions, and to leave the old outdated patterns behind. In this episode I am going to break down the process that I've found in healing spiritually and energetically. I've been on my healing journey for over 7 years now, and it's been a priority in my life experience throughout these years. Allow me to share with you the four phases in healing spiritually and energetically, and what you can start practicing today in order to live with more peace and with a greater conscious understanding of yourself. Press play to broaden your own perspective on healing, and to gather some practical tips for your own healing experiences. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

When it feels like you are surrounded by darkness, in your rock bottom moment, all you need is one person to offer a hand, guiding you to see the light again. I am here to be that hand for you. After experiencing my own mental and emotional breakdown, hitting what felt like rock bottom in my life, I learned a lot about the healing journey and what a spiritual awakening can do for you. The main lessons I will unpack in this episode are, you aren't living your truth, and a soul retrieval is necessary. Throughout my own healing journey I've been able to understand the vital steps in how to move forward after your rock bottom moment. This is for you if you've recently experienced a rock bottom or even if it was several years ago and you are wanting to truly create healing for yourself. Press play and begin the journey of understanding how Your Rock Bottom Moment is Your Spiritual Awakening. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Wearing the badge of a people pleaser is not the honour you want to continue holding onto. On the other hand, being an empowered empath is the healthier, more peaceful, and more aligned way to live. On my spiritual healing journey I've discovered the unhealthy attributes of being a people pleaser and how it can affect your self perception and the feeling of not being worthy. In this episode I dive into three of the life lessons I had to learn in order to shift my behaviour from people pleasing to being an empowered and compassionate empath. Along with detailing these lessons I share certain examples from my own life in how I learned these lessons. Press play to hear the breakdown of internal validation versus external validation, it's not my job to take care of your emotions, and tuning my energetic frequency rather than tuning your perception of me. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

As we prepare to enter into a new season we get to learn from Mother Earth and the importance of her growth cycle. Our society has celebrated hustle mentality and it's lead to additional strain on your body and stress in your mind. This behaviour of over-prioritizing productivity is affecting your ability to experience peace and cultivating a feeling of fulfillment. By taking the time to honour the Winter Solstice and connect with the messages Mother Earth is teaching us, we can grow in our own lives in exponential ways. But we must be willing to leave the old paradigm of a constant state of hustle. In this episode I will break down two key themes of this Winter Solstice and how you can use this next season to connect more with your Spirit, while healing on your growth journey.Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Divine Timing is the unfoldment of your life in alignment with destiny and what is of the highest good for all involved. You become disconnected from Divine Timing when you are gripping onto control, forcing life to go “your way”. Life begins to feel overwhelming and stressful when it feels like things aren't happening the way you want them to. The Universe is wanting to remind you that you are actually not in control the majority of the time. How can you flow with more ease and grace, peacefully moving through life? Learn to carry more trust in divine timing. But in order to do this you need to first understand what is blocking you from doing so. In this episode I break down a clear understanding of how your fear is blocking you from trusting in divine timing. The second topic I cover is rejection is redirection and how you can refocus your awareness back onto your true desire. Press play to learn more about divine timing, and how to start trusting in your soul path more easily.Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

A common question I hear from other empath souls, and a questions I've pondered a lot myself is, "What am I here for?". Whether you see life as your soul path or your soul journey, you wonder what your true soul purpose is in this lifetime. In connection with the Universe, I've channeled many messages that have helped to bring clarity to the question "what are you here for?", and it all comes back to harvesting your light. Learning how to live with presence, fully experiencing what life has to offer is how you can tune into your innate light. Then as you learn to share your gifts with the world around you, you begin to truly harvest that light. In this episode I share the meaning of harvesting your light and why I'm led to believe this is the ultimate truth to what you are here for. I share much deeper on this topic inside my membership community, The Soul Care Space, but for now gain a glimpse into your soul's purpose by pressing play on this episode. Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace

Living intuitively means being able to trust your gut, or intuition, as you make big life decisions. Knowing you are moving along your soul path and actually living in alignment with your soul path can be challenging. It can be hard to embrace trust on your path, especially when fear, doubt and worry build and logically things don't make sense. This episode takes you through my own experience of learning to trust my gut when making a big life decision to move. I have a long history with moving, and I share some of the life lessons and healing I had to work through in order to build my trust in the universe and in myself. The three topics I cover in sharing my story include: Logically it didn't make sense to move.Knowing my desire allowed me to trust.Asking my Spirit Guides to support me was the key to flowing. Press play to hear more about my story and to learn some great tips that you can use while learning to listening to your intuition and trust your gut on your soul journey.Join my virtual membership community, The Soul Care Space. This is where you consistently shift out of just barely surviving and into a life of soul connection, peace, freedom and purpose. Become a member now at www.adventuringwithposeidon.com/thesoulcarespace