Mindful Messages

✨in this episode I’m sharing two stories to inspire you to step into faith over fear. I’m also providing you with a few tips on how to stay in faith. Enjoy :)

In this episode you’ll learn: ✨What is intuition? ✨How to follow your intuition ✨Our personal stories with intuition: what happened when we did or didn’t follow it? ✨What is Rapid resolution Therapy (RRT)? ✨Angela demonstrates a live RRT exercise on me Follow me on IG: https://instagram.com/iamrachelbella Follow Angela on IG: https://instagram.com/angela.aimee.lives

In this episode I’m giving you 5 game-changing practices to up-level your life in 2025 and beyond. These are practices that have helped me in my own life and also backed by research. Let me know how it goes for you :) enjoy!!! Follow me on IG: www.Instagram.com/Iamrachelbella

In this solo episode I’m talking about the most important message I’ll ever speak about on this podcast. In this episode you’ll learn: ✨ What is inner peace ? ✨What stops us from having inner peace ? ✨How to create peace and be unfuckwithable no matter what is going on around you!!! ✨Techniques to help you be more mindful and peaceful in your day to day life. Follow me on IG for more content on mindfulness, meditation, manifestation and spirituality: Www.Instagram.com/Iamrachelbella