NeuroDADverse

How do you support your child fully… when you’re worried about how the world might respond?In Episode 46 of The NeuroDADverse Podcast, Ben and Dan reflect on a week of growth, identity, school pressure, and the emotional balancing act of parenting neurodivergent children. This episode explores the real tension between encouraging your child to be themselves and protecting them from a world that doesn’t always respond with understanding.We talk about:* Supporting gender expression and identity in school environments* The fear of judgment vs the importance of acceptance at home* Navigating teen exam stress and letting go as a parent* Building communication through social stories and small steps* Why consistency, patience, and presence matter more than perfection* Celebrating small but meaningful wins in connection and independenceWe also share moments of joy, from creative expression through music to sibling support and real-world progress that remind you why you keep going.🎙️ NeuroDADverse PodcastReal conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations — you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUKChapters00:00 – Intro: What Is NeuroDADverse?00:43 – Episode 46 Kick-Off & Football Tangent ⚽01:27 – What This Podcast Is About02:31 – Week in Three Words (Perform, Present, Prejudice)03:39 – Challenges Begin04:01 – Parenting Expectations vs Reality05:27 – Reframing “Not Progressing”07:33 – Communication Growth Through Social Stories10:01 – Small Steps = Big Progress11:01 – Creativity & Connection (Poetry / Expression)11:29 – School Return Challenges Begin11:59 – Mabel’s Mock Exams & Anxiety12:49 – Letting Go as a Parent13:39 – Teen Identity & Perception14:25 – Helping Without Overstepping15:14 – Defining “Success” Differently16:09 – Choosing Not to Pressure18:27 – Oscar’s Identity & Expression18:57 – Gender Expression at School19:51 – Navigating School Policies & Reality20:34 – Fear of Judgment & Bullying21:06 – Supporting Without Controlling21:51 – The Shift Towards Acceptance23:33 – Positive Shift by End of Week24:29 – Parenting Philosophy: Walk Beside, Not Above25:01 – Break25:13 – Wins Section Begins26:03 – Full Week School Attendance (Big Win)26:24 – Confidence Building Through Expression27:03 – Safe Spaces & Being Accepted27:38 – Band Practice & Shared Joy29:14 – Creativity & Family Connection30:14 – Kids Feeling Comfortable in Parent Spaces31:41 – No Embarrassment = Big Win33:32 – Sibling Support Moments33:58 – Encouragement Between Kids34:35 – Building Family Connection35:02 – Sports Day Win (Confidence & Participation)36:19 – Social Confidence Growing37:41 – Feeling Part of the Group38:55 – School Support & Recognition40:21 – Building Stories from Wins41:42 – Reflection: Why This Matters42:42 – Look Ahead to Next Week44:02 – Band Gig Plans & Family Involvement45:22 – Community & Gratitude46:09 – Why We Keep Doing This Podcast47:00 – Final Message: You’re Not Alone Hosted on Acast. See acast.com/privacy for more information.

What do you do when a week feels like one long challenge?In Episode 45 of The NeuroDADverse Podcast, Ben and Dan reflect on a week where progress felt hard to find, from sleep struggles and emotional overload to navigating public dysregulation and parenting under pressure.  This episode dives into the reality of those tougher weeks, the ones where routines fall apart, wins feel invisible, and you’re just trying to get through the day.We talk about:Handling public outbursts that can lead to meltdowns and staying calm under pressureThe anxiety of being judged as a parent in real-world situationsSleep disruption, routines, and device habitsCo-parent communication during high-stress momentsBuilding consistent boundaries as a teamFinding wins when they don’t feel obviousFrom Frankie initiating play and using communication tools, to small but powerful breakthroughs in connection, independence, and joy, this episode reminds you that even in the hardest weeks… progress is still happening.Real conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations, you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUKTimestamps:00:00 – Intro: What Is NeuroDADverse?00:43 – Welcome Back & Episode 45 Kick-Off01:42 – Week in Three Words (Clocks, Knocks & Socks)02:40 – Challenges Begin03:15 – School Day Struggles & Emotional Regulation05:05 – Following the Child’s Lead (Shoes Moment)07:03 – Sensory Needs & Clothing Challenges10:34 – Public Dysregulation Moment12:19 – Managing Behaviour in Public Spaces13:46 – Fear of Judgement from Others15:10 – “Curiosity Not Judgement” Mindset16:29 – Solo Parenting in Crisis Moments18:42 – When to Communicate with Your Partner20:21 – Balancing Support vs Escalation21:44 – Setting Boundaries as a Team22:16 – Sleep Struggles Begin23:13 – Late Nights & Broken Routines24:35 – The Reality of Teen Sleep Cycles25:53 – Devices, Dopamine & Habit Formation26:48 – Parenting Without Blame27:36 – The Impact on Daily Life27:54 – Break28:09 – Wins Section Begins28:36 – “No Wins This Week” Feeling29:00 – Reframing the Week (Perspective Shift)30:14 – Creating New Boundaries Together31:17 – Co-Parent Alignment & Communication33:26 – Frankie’s Wins Begin33:44 – School Routine Success (Bus Wins)34:17 – Speech & Language Progress34:42 – Tidying Up Independently (Big Milestone)35:18 – Social Play & Independence35:41 – Initiating Play (Trampoline Game)36:47 – Group Play & Shared Joy37:09 – Using Visual Communication (Social Stories)38:02 – Building Communication Tools39:11 – Parent Reflection: Staying Calm in Crisis40:23 – Supporting Without Escalating41:10 – Recognising You’re Doing OK42:22 – Communication Progress in Real Time43:04 – Why This Podcast Matters43:55 – Final Message: You’re Not Alone Hosted on Acast. See acast.com/privacy for more information.

When your child is overwhelmed… do you step in, or step back?In Episode 44 of The NeuroDADverse Podcast, Ben and Dan explore one of the toughest parts of parenting neurodivergent children, knowing when to support and when to let them work through it themselves. This week’s episode dives into real life moments of anxiety, independence, sensory needs, and emotional regulation, including a powerful experience where anxiety nearly stopped everything… but didn’t.We talk about: • Supporting children through anxiety and overwhelm • The difference between reacting and responding as a parent • Letting go of control (without removing support) • Mabel’s football match and facing a triggering environment • Managing social burnout and emotional overload • Understanding stimming and sensory behaviours • Why “wins” often come from how you handle the hard momentsThis episode is about trust, trusting your child, trusting the process, and trusting yourself as a parent.If you’re navigating neurodivergent parenting, working in SEND, or just trying to understand, this episode will resonate deeply.🎙️ NeuroDADverse PodcastReal conversations about raising neurodivergent children in a neurotypical world. New episodes every Friday.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.Remember 💛 You’re doing great. You are enough. You are not alone.📢 Share, rate, or comment to help more families discover the show🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUK ##SpecialNeedsParentig #RealParenting Chapters00:00 – Intro: What Is NeuroDADverse?00:43 – Welcome Back & Easter Break Check-In01:31 – Week in Three Words (Healing, Hurrying, Hearing)02:02 – Challenges Begin03:27 – Independence vs Support (Toilet / Self-Care)04:36 – Is It Behaviour or Independence?05:58 – Regression vs Progress Explained06:58 – Learning Through Experience08:39 – Understanding Stimming & Sensory Needs10:29 – Accepting Behaviour vs Fixing It11:11 – Parenting Teens with More Patience12:20 – Social Burnout & Half-Term Challenges13:09 – Mabel’s Social Energy & Overwhelm14:23 – The “I Need to Be Home Now” Moment15:07 – When Plans Clash with Needs16:02 – Responding Without Anger16:43 – Avoiding Shame-Based Parenting17:27 – Understanding Emotional Needs First18:16 – Football Match Anxiety (Old School Trigger)19:04 – Returning to a Difficult Place20:11 – Panic Response in Real Time21:27 – Letting the Moment Play Out22:20 – Anxiety vs Physical Response23:05 – Trusting the Coach & Environment24:01 – The Turning Point (Half Time)24:43 – Break24:58 – Wins Section Begins25:28 – Returning to the Pitch26:07 – Playing Through Anxiety27:01 – Why Structure Matters27:46 – Trusting External Support Systems28:16 – Big Emotional Win Reflection28:44 – Gaming & Bonding with Oscar29:41 – Family Cinema Trip (Mario Movie)30:17 – Joy in Shared Experiences31:01 – Parenting Flexibility & Reality32:06 – Out → Home → Out (Routine Challenge)33:39 – When Plans Don’t Stick34:48 – Child-Led Moments35:40 – When the Day Turns Around36:51 – “Chronicle the Wins” Philosophy38:22 – Why ND Parenting Surprises You38:55 – Looking Ahead to the Week Ahead40:11 – School Return & Exam Prep41:05 – Supporting Without Overstepping42:07 – Balancing Social & Structure43:06 – Working From Home as a Parent44:28 – The Emotional Weight of Teaching45:28 – “Monetising Creativity” Reflection46:55 – Final Thoughts Before School Return47:30 – Why We Keep Doing This Podcast48:38 – Final Message: You’re Not Alone Hosted on Acast. See acast.com/privacy for more information.

What do you do when your child can’t always tell you what’s wrong?In Episode 43 of The NeuroDADverse Podcast, Ben and Dan reflect on the emotional challenges of supporting neurodivergent children when communication, stress, and uncertainty collide.  This week’s episode dives into the reality of parenting through frustration, school pressure, food rigidity, and emotional overload, while also celebrating the small moments that remind you your child is growing in ways you didn’t expect.We talk about:•Supporting children through frustration when they can’t explain what’s wrong•Frankie’s communication challenges and understanding unmet needs•Letting teens learn from stress (without stepping in too soon)•Mabel’s mock exam anxiety and revision overwhelm•Oscar’s incredible pattern recognition and gaming strengths•Food rigidity, safe foods, and small sensory wins•Why small signs of empathy and kindness mean everythingReal conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations, you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUK00:00 – Intro: What Is NeuroDADverse?00:43 – Welcome Back & Easter Week Check-In01:30 – Week in Three Words02:27 – Challenges Begin03:20 – Frankie’s Frustration & Communication Struggles04:06 – When They Can’t Explain What’s Wrong05:29 – Social Stories & Visual Support06:21 – Finding Ways to Be Understood08:02 – Processing Frustration & Dysregulation10:18 – Frankie’s Needs vs Communication Barriers11:41 – Mabel’s Mock Exam Anxiety12:29 – Stress, Revision & Overwhelm13:29 – Letting Teens Learn Through Stress14:36 – ADHD Medication & School Support15:12 – When to Step In (and When Not To)16:02 – Parenting Through Worry17:07 – Break17:20 – Wins Section Begins17:43 – Leisure Centre / Half-Term Wins19:00 – Friendship & Inclusive Play20:10 – Other Families “Getting It”22:22 – Communication Progress in Social Spaces24:13 – Frankie’s Joyful Moments26:13 – Oscar’s Gaming Strengths27:09 – Incredible Pattern Recognition28:04 – Oscar’s Kindness with Nana29:16 – Looking to the Future29:41 – Food Rigidity & Safe Foods30:29 – The White Strawberry Experiment 🍓31:54 – Small Food Wins Matter32:25 – Decision Fatigue Around Eating33:51 – Parenting & Sensory Needs35:20 – Looking Ahead to Easter Week36:29 – Family Plans & Flexibility37:37 – Zombies, Football & Friendship38:19 – Final Reflections39:05 – Closing Message: You’re Not Alone Hosted on Acast. See acast.com/privacy for more information.

What happens when routine breaks and what does it reveal?In Episode 42 of The NeuroDADverse Podcast, Ben and Dan unpack a week full of unexpected lessons, emotional challenges, and powerful insights into neurodivergent parenting. From a forgotten ADHD medication moment that led to a completely different experience of the world, to navigating sensory challenges, school transitions, and the emotional weight of supporting your child in real time — this episode is honest, raw, and deeply relatable.We also explore: • What ADHD medication really supports (beyond “focus”) • How routines impact regulation and emotional well-being • Why “challenging moments” can still be meaningful experiences • Reframing parenting wins (even when things don’t go to plan) • The importance of experimentation in neurodivergent parentingThis episode is about perspective and recognising that even when things feel difficult, progress is still happening.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life. If you’re raising a neurodivergent child, working in SEND, or trying to understand, this conversation is for you. We share real conversations about raising neurodivergent children in a neurotypical world.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations, you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUK00:00 – Intro: What Is NeuroDADverse?00:43 – Welcome Back & Episode 42 Kick-Off01:10 – Week Context & School Holidays03:01 – Week in Three Words (Experiment, Communicate, Collaborate)03:31 – Biggest Challenges Begin04:05 – Bath Time & Sensory Regulation Challenges06:13 – Routine Adjustments & Sensory Strategies07:05 – Stimming & Behaviour Observations08:19 – Hotel Stay & School Trip Planning09:32 – The Forgotten Bag (ADHD Medication Moment)10:45 – Theatre Trip Without Medication12:04 – Overstimulation & Behaviour Changes13:21 – The Science vs Reality of ADHD Medication14:33 – Reflecting on the Experience16:00 – Emotional Challenge as a Parent17:05 – Supporting vs Controlling18:06 – Realisations About Medication Benefits19:12 – Letting Go of Anxiety as a Parent19:59 – Decision-Making & Independence20:19 – Break20:31 – Wins Section Begins21:00 – Emotional Wins & Energy Shifts23:15 – Parenting Reflection & Growth25:01 – Reframing “Failed Days” as Learning26:36 – Building Understanding Over Time27:40 – Swimming Trip Progress28:21 – When Plans Don’t Go to Plan29:50 – Why Repetition Builds Confidence31:10 – Public Perception vs Reality32:16 – “It Can Turn Around Quickly”33:20 – Sensory Environments & Cafés33:59 – “Chronicling Joy” as a Strategy34:34 – Independence & Communication Wins35:14 – Gaming & Parent-Child Bonding36:39 – Meeting Your Child Where They Are37:54 – Structure & “When/Then” Parenting39:18 – Teenage Independence & Communication40:09 – Family Support & Sleepovers41:18 – Looking Ahead (Easter Break)42:48 – Navigating Busy Environments44:16 – Preparing for Real-World Experiences46:08 – School, Football & Routine47:21 – Parenting & Cinema Rant 😅48:33 – Final Reflections49:15 – Closing Message: You’re Not Alone Hosted on Acast. See acast.com/privacy for more information.

What does progress actually look like when you’re raising neurodivergent children?In Episode 41 of the NeuroDADverse Podcast, Ben and Dan unpack a week filled with emotional ups, small wins, and the ongoing challenge of navigating school, routines, and regulation. From managing transitions at the gym and dealing with school-related anxiety, to celebrating meaningful breakthroughs like independent conversations, shared dinners, and creative confidence. This episode is a reminder that progress isn’t always linear… but it is happening.We also talk about:Why transitions (even small ones) can trigger big reactionsSchool anxiety, attendance challenges, and building resilienceSupporting independence while staying emotionally connectedThe emotional rollercoaster of creative tasks and self-doubtWhy “small wins” often carry the biggest meaning🎧 Whether you’re a parent, carer, educator, or just trying to understand — this conversation is for you.Real conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations — you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUK⏱ YouTube Chapters (45 mins structured)00:00 – Intro: What Is NeuroDADverse?00:44 – Welcome Back & Episode 41 Kick-Off01:06 – Week in Three Words02:49 – This Week’s Challenges Begin03:10 – Haircut & Emotional Regulation05:28 – Understanding Deregulation & Stimming07:34 – Transitions & Leaving Activities (Gym Moment)09:25 – Why Transitions Are So Difficult11:29 – “This Is Normal Behaviour” Reframed14:07 – School Anxiety & Attendance Challenges16:14 – Avoiding Catastrophising as Parents17:43 – When a Tough Week Turns Around18:31 – Moving Into Wins18:56 – Art Mock Exam: Anxiety to Pride20:12 – Creative Confidence & Emotional Growth21:55 – Social Pressure & Teenage Identity22:58 – School Progress & Independence24:08 – Gaming, Connection & Shared Time25:25 – Unexpected Independence (Dinner Moment)27:09 – Real Conversations & Emotional Connection28:37 – Reflecting on Growth Over Time31:25 – Haircut Progress & Sensory Wins33:08 – “Chronicle the Wins” Mindset36:13 – Looking Ahead to Next Week37:16 – Upcoming Plans & Transitions39:21 – Beach Story Callback (Humour Moment)40:38 – Time Away & Parenting Logistics41:41 – Managing Change & Travel Anxiety43:18 – Final Reflections44:56 – Closing Message: You Are Not Alone Hosted on Acast. See acast.com/privacy for more information.

What does a “good week” really look like in neurodivergent parenting?In Episode 40 of the NeuroDADverse Podcast, Ben and Dan reflect on a week filled with small wins, emotional challenges, and the reality that progress doesn’t always feel easy, even when things are going well. From navigating disrupted routines and sensory overload during everyday moments like bath time, to celebrating meaningful milestones like improved communication, school engagement, and emotional regulation, this episode captures the real balance of parenting neurodivergent children.We also talk about:•Why small wins can still come with heavy emotional weight•The hidden exhaustion behind everyday parenting tasks•Supporting your partner during high-stress moments•ADHD progress and what “closure” really feels like•Why reflecting on the week helps you see the wins you might otherwise missTimestamps 00:00 – Intro: What Is NeuroDADverse?00:44 – Welcome Back: Setting the Tone01:10 – How’s Your Week Been?03:02 – Week in Three Words03:33 – This Week’s Challenges Begin07:24 – Adapting to Disrupted Routines10:18 – The Hidden Weight on Parents12:04 – Sensory Overload & Hair/Body Care Struggles14:33 – “15 Minute Fix” That Took Hours16:33 – Emotional Impact on Parents17:36 – Knowing When to Step In (Parent Tag Team)18:42 – The “Shoulder Tap” Strategy Explained21:08 – Learning to Support Each Other23:08 – Moving Into Wins24:17 – Mother’s Day Moment (Small but Big Win)25:29 – ADHD Progress & Medical Update27:12 – Why Check-Ups Can Be Difficult28:26 – Reflecting on Small Wins30:10 – Family Moments & Fun Wins34:50 – Progress Over Time (Big Perspective Shift)36:30 – Looking Ahead to Next Week37:01 – School Anxiety & Upcoming Challenges40:04 – Life Outside Parenting (Balance & Identity)41:27 – Episode Reflection & Community Growth42:42 – Final Message: You’re Not AloneThis isn’t about perfect parenting — it’s about real parenting.🎧 If you’re raising a neurodivergent child, working in SEND, or just trying to understand, this conversation is for you.🎙️ NeuroDADverse PodcastReal conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations — you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUK Hosted on Acast. See acast.com/privacy for more information.

🎙 The NeuroDADverse – Episode 39Some weeks in parenting feel like clear victories. Others feel more like figuring things out in real time.This week on the NeuroDADverse, Ben and Dan reflect on a week defined by pride, gratitude, contentment and Minions, complaints, Nanny - while also navigating the ongoing complexities of raising neurodivergent children and teenagers.Dan shares updates on communication behaviours and sensory regulation, as they continue to understand how Frankie expresses needs in different moments.Meanwhile, Ben talks honestly about the realities of parenting teenagers, from school attendance challenges to the physical exhaustion that comes with puberty.In this episode, we discuss:• Understanding behaviours that might actually be communication• The ongoing puzzle of sensory needs and stimming• Teenagers, puberty, and sudden exhaustion after school• When attendance struggles don’t have a clear cause• Parenting arguments and teenage independence• Why some weeks are about progress, not perfectionNot every parenting win looks dramatic.Sometimes the win is simply keeping perspective and staying present.And as always, we end with the reminder every parent needs to hear:You’re doing great.You are enough.And you are definitely not alone.🎙️ NeuroDADverse PodcastReal conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations — you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUKChapter Breakdown⏱ 00:00 – Welcome to The NeuroDADverse⏱ 01:30 – Three Words of the Week⏱ 03:00 – Ongoing Parenting Challenges⏱ 05:30 – Understanding Communication Through Behaviour⏱ 09:00 – Stimming & Emotional Signals⏱ 13:30 – Parenting Neurodivergent Teens⏱ 18:30 – School Attendance Challenges⏱ 22:00 – Puberty & Exhaustion After School⏱ 26:30 – Teen Arguments & Family Dynamics⏱ 31:00 – When There Isn’t a Clear Cause⏱ 36:00 – Parenting Perspective: Progress Over Perfection⏱ 40:00 – Gratitude in the Chaos⏱ 43:00 – Final Thoughts & Weekly Reflection Hosted on Acast. See acast.com/privacy for more information.

🎙 The NeuroDADverse – Episode 38This week on the podcast, we celebrate some unexpected parenting wins.Dan shares a huge moment in Frankie’s school journey, when getting to school finally seemed to feel easier after months of difficult transitions.For many SEND parents, the hardest part of the day isn’t the classroom… it’s simply getting through the gate.Meanwhile, Ben shares a brilliant moment of confidence for Mabel after being asked to play for her school football team, stepping up, defending ruthlessly, and even winning Player of the Match.In this episode, we talk about:• The anxiety parents feel during school transitions• When transport works… but the school gate doesn’t• The importance of supportive school staff• Building respect and family relationships with grandparents• Watching your child discover confidence through sport• Why small moments can feel like huge victories in neurodivergent parenting• Preparing for the week ahead — from World Book Day costumes to EHCP reviewsFrom the outside, these might look like small everyday stories.But inside neurodivergent family life… they’re massive.hapter Breakdown (49 min)⏱ 00:00 – Welcome to The NeuroDADverseWhy we share the highs and lows of neurodivergent parenting⏱ 02:00 – This Week’s Parenting Wins⏱ 04:30 – Frankie’s School Transport SuccessWhen the transition to school finally starts working⏱ 09:30 – The Anxiety of Morning TransitionsThe emotional load parents carry every school day⏱ 15:30 – Supportive Schools Make All the Difference⏱ 19:00 – Why Getting Through the Gate Matters⏱ 24:00 – Ben’s Family Win: Respect Around the TableA small but meaningful moment with grandparents⏱ 30:00 – Mabel’s Football Breakthrough ⚽First match, strong defending, and Player of the Match⏱ 35:30 – Confidence in Teenage Years⏱ 38:40 – Looking Ahead to the WeekWorld Book Day, school events and busy schedules⏱ 44:30 – EHCP Reviews & Advocacy for Your Child⏱ 48:00 – Final Thoughts: Parenting Wins Matter🎙️ NeuroDADverse PodcastReal conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations — you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUK Hosted on Acast. See acast.com/privacy for more information.

🎙️ The NeuroDADverse – Episode 37. What happens when you stack:• Lunch• Multiple transitions• A birthday party bus• A house full of unfamiliar kids• A non-speaking autistic child• And a busy week of solo parenting aheadHonestly?We expected it to unravel.In this episode, Dan shares a surprisingly brilliant autism parenting win, navigating three transitions in one afternoon and watching Frankie slowly integrate into a sensory-filled birthday party.But that’s only half the story.Ben shares what’s coming up in his world: • A performance debut • Logistical juggling • A week of near-solo parenting • And the mental load that comes when one parent is “on duty”We talk about: • Why transitions are often harder than the event itself • The invisible strategy behind “just popping to a party” • Social pressure from other parents • Leaving on a high (and why that matters) • How busy weeks affect regulation — for kids and adults • Why positive energy before a tricky week is sometimes the best strategyFrom the outside, this week might look simple.From the inside?It was layered, strategic, emotional, and quietly successful.If you’ve ever: • Avoided a party because the risk felt too high • Mentally rehearsed three transitions before leaving the house • Balanced work, identity and parenting • Or found yourself solo for the week, wondering how sleep will go…🎙️ NeuroDADverse PodcastReal conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations — you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUKChapter Breakdown⏱️ 00:00 – Welcome to The NeuroDADverse⏱️ 02:00 – A Surprisingly Lovely Week⏱️ 05:30 – The Ambitious Plan: Lunch + Party⏱️ 09:30 – Transitioning Out of the House⏱️ 14:30 – Familiar Spaces & Regulation⏱️ 20:30 – The Party Bus Moment⏱️ 25:00 – Social Pressure & Being the Only Non-Verbal Child⏱️ 30:00 – Slow Integration Strategy⏱️ 34:00 – Buffets, Boundaries & Pizza Diplomacy⏱️ 37:00 – Singing Happy Birthday & Pattern Recognition⏱️ 40:00 – Leaving on a High⏱️ 42:30 – Ben’s Week Ahead: Performance Debut⏱️ 44:30 – Solo Parenting Logistics & Sleep Realities⏱️ 46:30 – Positive Energy Before a Busy Week⏱️ 48:00 – Final Reminder: You’re Doing Great Hosted on Acast. See acast.com/privacy for more information.

In Episode 36 of The NeuroDADverse, Ben and Dan reflect on a week full of quiet but powerful wins, where confidence is rebuilding, teens are choosing connection, and safe spaces are doing their job.This week includes:Confidence growing in school and sportNervousness about tests turning into positive surprisesRepairing self-belief after academic doubtTeens asking to watch films and game togetherCouch co-op gaming as connection (Resident Evil, It Takes Two, Split Fiction)SEND gym inclusion and the power of adaptive spacesSafe environments where kids don’t have to explain themselvesFootball confidence and school enjoymentWhy mood matters more than metricsHalf-term flexibility and leaving space for spontaneityChoosing optimism without forcing itAs always, we want to remind you:You’re doing great.You are enough.And you’re definitely not alone.🎙️ NeuroDADverse PodcastReal conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations — you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUKChapter Breakdown00:00 – Intro & Welcome to Episode 3600:43 – Wins of the Week Begin01:47 – Rebuilding Confidence at School03:12 – Science Test Surprise & Self-Belief Repair05:10 – Football Confidence & Peer Recognition07:48 – Not Writing Yourself Off Too Early09:22 – Teens Choosing to Watch Films Together11:08 – Couch Co-op Gaming as Connection13:30 – Resident Evil, Strategy & Shared Joy16:42 – Why Gaming Side by Side Matters18:55 – “Busy, Busy, Busy” & Jumping at the Moments20:18 – Shared Teen Experiences & Safe Spaces22:32 – SEND Gym & Inclusive Environments24:44 – Letting Kids Play Without Ownership Battles27:12 – Confidence Growing in Class & Sport29:40 – The Power of Enjoying School31:04 – Looking Ahead to Half-Term33:20 – Flexible Planning with Teens35:10 – Pancake Day Traditions & Low-Pressure Fun37:23 – Wildlife Park Plans & Nostalgia39:50 – Why These Weeks Matter42:17 – Letting Go of Rigid Planning44:36 – Celebrating Without Forcing Big Narratives46:12 – Final Reflections & Gratitude47:32 – You’re Doing Great. You Are Enough. Hosted on Acast. See acast.com/privacy for more information.

In Episode 35 of The NeuroDADverse, Ben and Dan navigate the penultimate week of term, and it's a busy one!Where sleep disruption, school attendance anxiety, and end-of-term exhaustion collide with some genuinely powerful parenting wins.This week includes:Sleep struggles and melatonin conversationsAnxiety around school attendance and assessmentWhy state education can feel especially complex for neurodivergent familiesManaging expectations around punctuality and timeA missed school bus… that didn’t turn into a meltdownEmotional regulation in the momentSupportive school staff who understandCommunication progresses through PECS and social storiesThe power of lowering parental pressureA football night that turned into a core memoryHeadphones, regulation, and navigating crowdsLetting kids be themselves on dress-up daysWhy “just get them to school” sometimes matters more than the clockThis episode is about recognising progress in moments that once would have exploded and learning to trust the growth you’ve already built.🎙️ Real conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations, you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUKChapter Breakdown00:00 – Intro & Welcome to Episode 3500:43 – End-of-Term Energy & Busy, Busy, Busy02:16 – Sleep Struggles & Melatonin Conversations06:25 – Anxiety, Bedtime & Biological Differences10:40 – School Attendance & Emotional Load12:38 – Why State Education Is Complicated for ND Families13:51 – The School Bus Change (The Challenge)16:30 – Toilet, Missed Bus & Instant Adaptation19:13 – The Regulation Win: No Meltdown22:02 – Time, Punctuality & Rethinking the Clock24:17 – Break24:47 – WIN: A Football Night at The Valley27:26 – Headphones, Crowds & Walking in the Dark28:09 – “They Didn’t Win… But I Had a Nice Time”29:23 – Communication Wins & PECS Progress33:18 – Parental Pressure & Letting It Bed In36:34 – Looking Ahead to the Final Week of Term38:04 – Dress-Up Days & Identity41:41 – Choosing Princess Leia44:22 – Assessment Anxiety & Fear of Judgement46:38 – Planning vs Going With the Flow47:15 – Disney Princess ADHD Energy (Merida & Vanellope)49:20 – Why We Keep Doing This Podcast50:36 – Final Three Reminders Hosted on Acast. See acast.com/privacy for more information.

In Episode 34 of The NeuroDADverse, Ben and Dan talk openly about the emotional labour of parenting neurodivergent children in public spaces, where needs are often invisible, judgment is unspoken, and parents are quietly doing everything they can to hold it together.This week includes a school trip full of transitions, waiting, and unexpected kindness; ongoing school avoidance challenges; and thoughtful reflections on ADHD medication, communication, and supporting independence without withdrawing support too early.In this episode, we discuss:Why school trips can be overwhelming for ND childrenThe pressure parents feel when parenting in publicInvisible disabilities and why help isn’t always offeredTransitions, waiting, and emotional regulationSchool avoidance and emotional burnoutWhy attendance numbers matter less than experience qualitySupporting siblings through different ND journeysADHD medication reflections: benefits, sleep disruption, and communication gainsWhat it means when children can explain their emotions after the momentBuilding independence without removing scaffolding too soonLetting kids lead transitions at their own paceMoments of connection that make everything worth itA house full of laughter — and why that counts as a huge win🎙️ NeuroDADverse PodcastReal conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations, you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUKChapter Breakdown 00:00 – Welcome & What This Episode Is Really About00:43 – Introducing the Week & Setting the Tone01:51 – Three Words of the Week03:20 – School Trips, Transitions & Emotional Load05:07 – Unexpected Changes & Parent Anxiety06:23 – Public Spaces, Waiting & Regulation08:19 – Being “On Show” as a Parent09:54 – Invisible Disability & Why Help Isn’t Offered11:34 – Teachers, Trust & Shared Understanding13:27 – Getting to the Bus: When Timing Really Matters15:24 – Transitions Are the Hard Part16:38 – Busy Cafés, Observers & Internal Panic18:02 – Protecting Without Restraining19:14 – If This Were Visible, Would It Be Different?20:29 – Learning for the Next Trip21:55 – Every Parent Is Meeting a Different Need23:14 – Community, Football & Shared ND Spaces24:06 – CHALLENGE: School Avoidance & Emotional Sadness26:01 – Communication, Creativity & Masking27:23 – When Progress Isn’t Linear28:57 – Quality of Experience Over Attendance Numbers30:21 – Break31:08 – WIN: A Regulated School Trip32:18 – Feeling Safe Enough to Talk to Other Parents33:56 – Waiting Is Still Hard35:07 – Why Adaptive Spaces Matter36:29 – Professionalism & ND-Aware Environments38:16 – Safe Peer Connections39:57 – Zooming Out: Why This Was a Big Win41:21 – Loving School, Hating the Transition42:41 – Gamifying Transitions44:37 – ADHD Medication Update46:09 – Communication Improvements & Emotional Insight47:49 – Explaining Feelings Without Apologising49:29 – When Thoughts Go Quiet (and Come Back)51:07 – Sensory Awareness & Self-Regulation52:25 – Healthy Anxiety vs Harmful Pressure53:06 – Supporting Independence Gradually54:43 – Looking Ahead to the Week55:43 – A House Full of Laughter (Big Win)56:41 – Quiet Weeks & Holding the Calm58:41 – Final Reflections & Community Thanks59:17 – You’re Doing Great. You Are Enough. Hosted on Acast. See acast.com/privacy for more information.

In Episode 33 of The NeuroDADverse, Ben and Dan reflect on a week that felt unfamiliar in the best possible way, with no major crises, fewer challenges, and small signs of optimism beginning to return.This episode explores what it’s like when neurodivergent family life settles temporarily and how hard it can be to trust calm when you’ve spent years braced for the next difficulty.In this episode, we talk about:•What it means when challenges don’t dominate the week•Continued school absence — handled with kindness and patience•Processing time, delayed progress, and realistic expectations•Seeing optimism re-emerge after long periods of low self-esteem•Hearing your child say “I’m good at this” — and why that matters•Table dinners, shared conversations, and emotional safety•Respectful disagreement and confidence at home•When optimism returns quietly, not dramatically•Parenting without forcing positivity•Why progress often shows up as calm, not celebration•Reflecting on how far your child has come — without tempting fate•Adult neurodivergence, diagnosis curiosity, and workplace adjustments•The emotional weight of exploring your own neurodivergence as a parent🎙️ NeuroDADverse PodcastReal conversations about raising neurodivergent children in a neurotypical world.Hosted by two UK dads, NeuroDADverse explores autism, ADHD, SEND parenting, mental load, masking, school systems, identity, and the everyday wins and struggles of neurodivergent family life.If you’re a parent of an autistic child, an ADHD dad, part of a SEND family, or simply looking for honest, relatable parenting conversations, you’re not alone here.🔔 New episodes weekly📢 Share, rate, or comment to help more families discover the show📧 [email protected]🌐 All links & platforms:👉 linktr.ee/NeuroDADverse🎧 Listen on: Apple Podcasts • Spotify • Amazon Music • Audible📺 Watch full episodes & short clips on YouTube📲 Follow on TikTok, Instagram, Facebook & LinkedIn#NeurodivergentParenting #SENDLife #AutismParenting#ADHDDads #ParentingPodcast #NeuroDadverse#DifferentNotLess #NeurodiversityUK Chapter Breakdown (≈53 minutes)00:00 – Intro & Welcome to Episode 3300:43 – Birthday Energy & Setting the Tone02:20 – What This Podcast Is (and Why Calm Weeks Matter)03:55 – Deciding Whether There Even Is a Challenge This Week04:32 – Three Words of the Week: Happy, Joyful, Calm06:13 – Continued School Absence & Kind Communication07:49 – When “Nothing Going Wrong” Feels Unfamiliar08:49 – Finding a Win in the Absence of Crisis09:44 – Optimism Returning After Low Self-Esteem10:42 – Hearing “I’m Good at This” From Your Child11:32 – Why That Moment Hits So Hard12:48 – Table Dinners & Safe Family Conversations13:31 – Respectful Disagreement as a Confidence Marker14:47 – Reflecting Without Over-Analysing15:46 – Small Wins That Signal Big Emotional Shifts17:09 – Literacy, Subtitles & Motivation to Read18:52 – Letting Curiosity Lead Learning20:13 – Birthday Surprise & Lightness in the Pod22:32 – Looking Ahead to the Week24:06 – Medication Check-Ins & Ongoing Adjustments26:22 – Youth Clubs, Identity & Social Safety29:18 – When Leaving the House Takes Emotional Maths31:08 – Gratitude for Things Feeling Lighter32:43 – Chronicling Progress Over Time33:56 – Bath-Time Scores & Regulation Wins35:22 – Progress Isn’t Linear (Jellyfish Parenting Analogy)37:21 – Incoming Assessments & Mixed Feelings39:19 – Adult Neurodivergence & Emotional Readiness42:34 – Diagnosis, Identity & Reframing the Past45:05 – Neurodiversity in the Workplace48:04 – Reasonable Adjustments Without Labels50:41 – Society, Systems & Where We Still Need Change52:06 – Final Reflections & Sign-Off52:48 – You’re Doing Great. You Are Enough. Hosted on Acast. See acast.com/privacy for more information.

In Episode 33 of The NeuroDADverse, Ben and Dan have one of their most honest conversations yet, navigating the early days of ADHD medication, school attendance challenges, emotional overwhelm, and the quiet work of protecting a child’s self-esteem.This episode explores what happens when support does help… but also brings unexpected side effects, emotional floodgates, and difficult parental decisions. It’s about staying steady when everything feels fragile.We talk about:Beginning ADHD medication and managing side effectsLethargy, overstimulation, sleep disruption, and emotional releaseWhen medication removes masking — and everything spills outSchool attendance struggles and shifting support needsThe fear of repeating past damage to self-esteemHow delayed processing can look like “regression”Supporting two ND children with very different needs at the same timeAvoiding shame while still holding boundariesCommunication that builds trust with ND teenagersWhy safe relationships matter more than perfect solutionsSitting in joy without over-analysing itWins that don’t look impressive — but change everythingChapter Breakdown (≈50 minutes)00:00 – Intro & Welcome to Episode 3301:05 – What This Podcast Is Really About02:20 – Three Words of the Week: Medicate, Educate, Floodgate03:55 – ADHD Diagnosis Recap & Medication Trial Begins05:30 – Side Effects: Lethargy, Dry Mouth & Sleep Issues07:40 – When Medication Lowers the Mask09:10 – Overstimulation After School & Emotional Release11:05 – Understanding Floodgates vs Regression13:10 – Protecting Self-Esteem After Past School Trauma15:45 – The Fear of “Going Back There”18:10 – School Attendance Challenges Shift Between Siblings20:35 – Supporting Two ND Kids With Different Needs23:00 – Sleep Disruption & Night-Time Regulation25:15 – Holding Boundaries Without Shame28:05 – Break28:30 – Wins: Delayed Communication & Joyful Language31:10 – Why Function Matters More Than Milestones33:20 – Sitting in Joy Without Over-Analysing It35:05 – Teen Communication, Trust & Timing38:00 – Creating a Safe Space for Hard Conversations40:25 – Why Kids Talk When They Feel Secure42:30 – Parenting ND Teens Without Comparison45:00 – Looking Ahead: School, Work & Energy Management47:30 – Final Reflections: Kindness, Patience & Perspective49:00 – You’re Doing Great. You Are Enough. 🎙️ Two dads. One mission.Raising neurodivergent kids in a neurotypical world.If this episode resonates — whether you’re autistic, ADHD, a SEND parent, or still figuring it all out — you belong in the NeuroDADverse.🔔 Subscribe for weekly, honest conversations about neurodivergent parenting📢 Like, share, or comment to help other families find us📧 Contact: [email protected]🌐 Links, episodes & socials:👉 linktr.ee/NeuroDADverse🎧 Listen on Apple Podcasts, Spotify, Amazon Music & Audible📺 Watch full episodes & clips on YouTube#NeurodivergentParenting #SENDFamily #AutismParenting#ADHDDads #NeuroDadverse #DifferentNotLess Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 31 of The NeuroDADverse, Ben and Dan talk openly about what happens after a diagnosis, when clarity arrives, but emotions are still catching up.This week includes a major family milestone for Ben: a formal ADHD diagnosis, and the complex feelings that follow. Relief. Validation. Grief. Confusion. Pride. And the quiet work of helping a child rebuild their sense of self after years of being told they were “too much” or “not enough.”In this episode, we discuss:What an ADHD diagnosis gives (and what it doesn’t)Why clarity doesn’t instantly equal confidenceHow identity is shaped by years of misunderstandingThe emotional impact of clinician questions about self-esteemMasking, unmasking, and delayed processingTemperature regulation, sensory overload, and emotional releaseWhy behaviour is communicationAdvocating in clinical settings without taking overLetting children grieve past experiences in their own timeMedication as a tool — not a cure or a verdictCelebrating wins gently, without pressureSibling connection, shared joy, and thoughtful gift-givingCinema trips as safe spaces and regulation anchorsThis episode is about holding space rather than rushing solutions, and remembering that diagnosis is not an ending — it’s context.As always, we want to remind you:You’re doing great.You are enough.And you are definitely not alone.Chapter Breakdown00:00 – Welcome to Episode 3100:44 – What This Podcast Is (and Why We Keep Doing It)01:47 – Three Words of the Week03:36 – A Big Medical Update in Our Household04:36 – ADHD Diagnosis: Why Clarity Matters06:12 – Advocating in the Clinician Appointment08:10 – When Kids Can’t Name Their Strengths10:00 – Self-Esteem, Identity & Being “Too Much”12:40 – Masking, Unmasking & Emotional Processing14:55 – Grief After Diagnosis (For Kids and Parents)17:20 – Giving Space Instead of Explanations19:35 – Temperature Regulation & Sensory Overload22:10 – Behaviour as Communication24:56 – Medication: Cautious Hope, Not Pressure26:42 – Why This Is a Step, Not a Solution29:08 – Oscar’s Birthday & Putting Kids First31:20 – Sibling Thoughtfulness & Unexpected Empathy33:26 – Cinema Trips as Safe Spaces35:01 – Regulation Wins in Busy Environments36:52 – Pain, Perception & ND Bodies38:32 – Missing the Bus & Learning Consequences Safely40:13 – Social Stories, Visual Supports & Transitions42:42 – Supermarkets, Sensory Load & Progress Over Time45:09 – Small Wins That Change Family Life46:40 – Looking Ahead Without Overloading48:23 – Attendance, Energy & Realistic Weeks50:41 – Why We Don’t Force Traditions52:25 – Closing Reflections53:47 – You’re Doing Great. You Are Enough🎙️ Two dads. One mission. Raising ND kids in a very NT world.💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🔔 Subscribe for weekly real-talk on neurodivergent parenting📢 Like, share, or leave a comment to help more families find us📧 Get in touch: [email protected]🌐 Find us in all the usual places:linktr.ee/NeuroDADverse🎧 Listen on:•Apple Podcasts: bit.ly/NeuroDADverseApple•Spotify: bit.ly/NeuroDADverseSpotify📺 Watch full episodes + clips:Spotify: bit.ly/NeuroDADverseSpotifyYouTube: youtube.com/@NeuroDADversePodcast📲 Follow & connect:•TikTok: https://www.tiktok.com/@neurodadverse•Instagram: https://www.instagram.com/neurodadverse/•Facebook: https://www.facebook.com/profile.php?id=61582530685142•LinkedIn: https://www.linkedin.com/company/neurodadverse-podcast/?viewAsMember=true 🔗 Hashtags:#NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast#NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily Hosted on Acast. See acast.com/privacy for more information.

Episode 30 🎧 In the NeuroDADverse this week, Ben and Dan return for the first episode of 2026, reflecting on the strange reset that comes with a new year, especially when neurodivergent family life doesn’t pause for calendars.This week includes a significant medical scare, a broken foot, hospital visits, difficult sensory decisions, and the careful balance between safety, regulation, and trust. Alongside the challenges, the episode becomes a powerful reflection on how far their children and they as parents have come.In this episode, we talk about:•The emotional weight of returning to routine after Christmas•Managing medical situations with ND children•Pain stimming, safety concerns, and regulation trade-offs•Hospital visits, advocacy, and processing time•When independence and vulnerability coexist•How injuries highlight both progress and ongoing support needs•Calm wins after chaotic weeks•Reflecting honestly on the highs and lows of 2025•Why resilience doesn’t mean “finding things easy”•Hopes for 2026 that focus on joy, autonomy, and self-belief•Letting go of pressure and trusting your child’s pace🎙️ Two dads. One mission. Raising ND kids in a very NT world.💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🔔 Subscribe for weekly real-talk on neurodivergent parenting📢 Like, share, or leave a comment to help more families find us📧 Get in touch: [email protected]🌐 Find us in all the usual places:linktr.ee/NeuroDADverse🎧 Listen on:•Apple Podcasts: bit.ly/NeuroDADverseApple•Spotify: bit.ly/NeuroDADverseSpotify📺 Watch full episodes + clips:Spotify: bit.ly/NeuroDADverseSpotifyYouTube: youtube.com/@NeuroDADversePodcast📲 Follow & connect:•TikTok: https://www.tiktok.com/@neurodadverse•Instagram: https://www.instagram.com/neurodadverse/•Facebook: https://www.facebook.com/profile.php?id=61582530685142•LinkedIn: https://www.linkedin.com/company/neurodadverse-podcast/?viewAsMember=true TImestamps00:00 – Welcome to Episode 30 & the Start of 202600:44 – Returning to Routine After Christmas01:48 – Three Words of the Week: Reset, React & Rejoice03:36 – Medical Updates & Subtle Worries05:22 – Reframing Wins vs Challenges06:00 – Stimming, Safety & Pain Feedback08:56 – When Regulation Behaviours Become Concerning11:58 – Balancing Acceptance With Protection15:09 – Understanding Pain Stims & Sensory Feedback17:33 – When You Just Need to Observe, Not React20:13 – Family Gatherings & Unexpected Injuries21:09 – The Fall, the Foot & Processing What Happened22:49 – Hospital Decisions & Giving Thinking Time24:54 – X-Rays, Uncertainty & Breaking the News26:04 – The Walking Boot & Sensory Challenges27:11 – Trust, Advocacy & Medical Trauma28:41 – Independence Isn’t Linear29:34 – Living With Ongoing Support Needs30:33 – Break & Reset31:23 – Wins of the Week & Finding Calm Again33:58 – Shared Meals & Regulation Wins38:20 – Quiet New Year Moments That Mattered41:21 – Calm as a Win (Even If It’s Boring)42:28 – Family Rituals & Flexibility44:18 – Looking Ahead: School, Birthdays & Puberty45:36 – Pride, Fear & Letting Go of Complacency48:01 – Reflecting on 2025: Resilience & Growth49:33 – Seeing Progress When Daily Life Is Hard51:06 – Communication Beyond Words53:18 – Hopes for 2026 Without Pressure55:16 – Joy Over Achievement57:31 – A Reminder of How Far You’ve Come58:50 – Final Reflections & Community Thanks59:22 – You’re Doing Great. You Are Enough.🔗 Hashtags:#NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast#NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily Hosted on Acast. See acast.com/privacy for more information.

Episode 29 🎧 This week, Ben and Dan reflect on the strange, in-between days of Christmas and New Year, a time full of transitions, heightened expectations, social pressure, and emotional regulation challenges for neurodivergent children and their families.This episode explores what Christmas actually feels like inside an ND household: the joy, the overwhelm, the near-meltdowns, the patience required, and the moments of magic that arrive when expectations are softened.In this episode, we talk about:•Why “betwixtmas” can be especially dysregulating•Managing multiple social events and transitions in a short space of time•The emotional toll of public spaces, crowds, and sensory overload•Parenting through near-meltdowns — calmly, visibly, and without shame•When your child feels judged, even if nothing is said•Letting go of rigid Christmas plans•Why familiarity matters more than tradition•Teen independence, first social outings, and trust•Food wins, surprise flexibility, and regulation through choice•The power of calm, patience, and kindness (even when you’re being watched)Chapter Breakdown00:00 – Intro & Welcome to Betwixtmas01:48 – A Meaningful Christmas Gift & Facing Anxiety04:26 – Three Words of the Week: Magic, Patience & Negotiation06:02 – Busy Christmas Schedules & Multiple Transitions07:48 – Social Energy, Table Time & Regulation08:45 – The Challenge of Transitions Between Events09:36 – Why ND Kids Can’t “Just Drop In”10:59 – Leaving Places Is a Process, Not a Moment12:42 – Managing Expectations Around Family Gatherings14:54 – Feeling Observed While Parenting in Public16:13 – Vulnerability, Judgment & Staying Calm18:05 – Simplifying Language for Regulation19:21 – Trusting Others With Your ND Child20:08 – The Best Transitions Are Child-Led21:34 – Comparing This Christmas to Last Year22:37 – Growth Doesn’t Always Look Calm24:56 – Lowering Expectations to Reduce Stress26:10 – When Kids Say “Now” and Adults Say “Tomorrow”27:40 – Being the Parent You Talk About on the Podcast28:27 – Respectful Family Spaces & Shared Understanding29:23 – Gift Shopping, Crowds & Sensory Overload30:31 – Advocating Without Pushing Too Far32:08 – Gender Expression, Visibility & Public Reaction33:19 – Near-Meltdown in a Busy Supermarket35:09 – The World Isn’t Built for Our Kids (and That Hurts)36:10 – Food Wins & Unexpected Flexibility37:34 – Returning to the Wins After Regulation38:54 – Building Traditions That Work for Your Family41:00 – Letting Kids Lead the Day43:43 – Not Chasing a “Typical” Christmas45:09 – First Independent Social Outings47:29 – Trust, Pride & Letting Go48:41 – Shared Rituals & Christmas Magic50:41 – Surprise Gifts & Removing Wish-List Pressure52:16 – Letting Kids Play at Their Own Pace52:56 – Shared Gaming, Connection & Calm54:34 – A Diagnosed Christmas & New Awareness55:18 – Expectations vs Reality56:59 – Why Cats Might Be Regulating (Maybe!)57:31 – Looking Ahead to New Year58:29 – Low-Pressure Gatherings & Familiar Spaces01:00:23 – Family Games, Choice & Autonomy01:02:36 – Cold Water Swims & Regulation01:06:53 – Six Months of The NeuroDADverse🎙️ Two dads. One mission. Raising ND kids in a very NT world.💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🌐 Find us in all the usual places:linktr.ee/NeuroDADverse🎧 Listen on:•Apple Podcasts: bit.ly/NeuroDADverseApple•Spotify: bit.ly/NeuroDADverseSpotify📺 Watch full episodesYouTube: youtube.com/@NeuroDADversePodcast📲 Follow & connect:•TikTok: https://www.tiktok.com/@neurodadverse•Instagram: https://www.instagram.com/neurodadverse/•Facebook: https://www.facebook.com/profile.php?id=61582530685142•LinkedIn: https://www.linkedin.com/company/neurodadverse-podcast/?viewAsMember=true #NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast#NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily Hosted on Acast. See acast.com/privacy for more information.

Episode 28 🎧Welcome to The NeuroDADverse, Ben and Dan sit down for a festive end-of-term reflection unpacking a week filled with school pressure, academic anxiety, sensory challenges, and unexpectedly joyful family moments.As Christmas approaches, they talk honestly about how neurodivergent children experience transitions, expectations, and traditions very differently and why calm, familiarity, and flexibility matter more than “doing Christmas right.”In this episode, we discuss:The emotional weight of school attendance lettersWhen children say “I don’t want to go” — and what that might really meanAcademic pressure vs mental health for ND kidsWhy uncertainty is often harder than bad newsSensory overload, dentists, and unexpected regulation winsHow patience and the right professionals make all the differenceBuilding flexible, ND-friendly Christmas traditionsThe magic of familiar places, routines, and shared joyConfidence returning after a wobbleCelebrating progress without tempting fateLetting go of pressure and embracing calm where it shows upThis episode is about ending the year gently, recognising growth, naming challenges honestly, and allowing yourself to enjoy the wins without over-analysing them.YouTube Chapter Breakdown00:00 – Intro & Welcome to The NeuroDADverse00:44 – Christmas, Time Off & Parental Gratitude02:18 – What This Podcast Is (and Isn’t)03:12 – Three Words of the Week: Academics, Return & Traditions04:36 – Final Week of School & Big Days for ND Kids05:30 – Cinema Trips, Christmas Lights & Social Energy06:27 – Biggest Challenge: Sleep, Routine & Regulation07:25 – Seasonal Changes & Their Impact on ND Children09:01 – Dentist Anxiety & New Environments10:14 – When Things Go Well… Until They Don’t12:48 – Double Transitions & Why “Quick Drop-Ins” Can Backfire14:06 – Regulation Over Social Expectations15:04 – Why ND Reasoning Is Often Misunderstood17:23 – Loud Noises, First Experiences & Learning Over Time19:14 – Academics, Attendance & School Pressure20:09 – Receiving “The Letter” & Emotional Reactions21:20 – When Kids Can’t Narrate Their School Experience22:52 – Zooming Out to See Progress24:40 – Break25:07 – Festive Reset & Returning With Wins25:33 – WIN: Dentist Visit Success (Years in the Making)29:25 – The Power of Patience & the Right Professionals31:30 – Christmas Decorations as Regulation36:16 – Letting Kids Enjoy the Changes38:54 – Traditions That Grow With Your Family41:00 – The “Franken-Tree” & ND Creativity42:17 – Making Your Own Christmas Traditions43:48 – Cinema Trips as Safe Spaces44:58 – Confidence Returning: Football & Belonging46:20 – Managing Expectations With Visiting Family47:06 – Being “In Charge of the Chaos”47:19 – Looking Ahead to the Christmas Week49:03 – Boxing Day, Friends & Full Houses52:04 – Flooded Pubs, Flexibility & Letting Go53:08 – Do We Need a Bath-Time Score Every Week?54:39 – Chronicling Joy Without Forcing Drama55:57 – Surprise Gifts & Stepping Outside Comfort Zones58:33 – A Quick Reality Check on Challenges59:19 – Dentist Trauma & Repairing Trust01:01:02 – Festive Sign-Off & Final Reflections01:02:11 – You’re Doing Great. You Are Enough. 🎙️ Two dads. One mission. Raising ND kids in a very NT world.💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🔔 Subscribe for weekly real-talk on neurodivergent parenting📢 Like, share, or leave a comment to help more families find us📧 Get in touch: [email protected]🌐 Find us in all the usual places:linktr.ee/NeuroDADverse🎧 Listen on:•Apple Podcasts: bit.ly/NeuroDADverseApple📺 Watch full episodes + clips:Spotify: bit.ly/NeuroDADverseSpotifyYouTube: youtube.com/@NeuroDADversePodcast#NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast#NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily Hosted on Acast. See acast.com/privacy for more information.

Episode 27 🎧 This week in our NeuroDADverse, Dan and Ben return together to unpack a week shaped by school anxiety, big educational transitions, and the invisible pressure that builds at Christmas for neurodivergent children and their families.As routines shift and environments change, they reflect on what happens when school suddenly feels “too much,” how parents spot the early warning signs, and why this time of year can quietly amplify stress for ND kids.In this episode, we talk about:•When children begin to say “I’ve done enough school”•School refusal vs emotional burnout•Navigating a new school setting with cautious optimism•Why parents downplay big wins to protect emotional safety•The anxiety of wondering: “Is this the start of something harder?”•Christmas decorations, sensory overload, and disrupted safe spaces•The importance of predictability and quiet spaces•Multi-generational family Christmases and ND dynamics•Tradition, memory-making, and the joy of familiar rituals•Why small successes matter more than perfect weeks•Bath-time scores, regulation wins, and calmer eveningsThis is an honest, reflective episode about change management in neurodivergent family life, sitting with uncertainty, celebrating progress carefully, and holding space for both joy and worry at the same time.Chapter Breakdown00:00 – Welcome & What This Episode Is About01:10 – Wins, Challenges & Why This Format Matters02:08 – Three Words of the Week: “Christmas, Changes & Coincidence”03:27 – Family Events, Big Days & Emotional Load04:12 – CHALLENGE: When School Suddenly Feels Too Much05:14 – Drawing, Social Pressure & Year 9 Transitions06:11 – Push Factors vs Pull Factors in School Refusal06:32 – A New School Setting & A Cautious Fresh Start07:24 – Why We Say “It’s Just Tuesday”08:30 – Managing Expectations Without Killing Hope09:30 – Change Fatigue & Emotional Bandwidth10:17 – Kids Stepping Up & Independent Bedtimes11:20 – Noticing Behaviour Shifts Before They Escalate13:00 – Parental Anxiety: “Is This the Start of a Thing?”15:40 – Christmas at School & Sensory Disruption17:02 – The Power of Unchanged, Quiet Spaces18:48 – Sitting in the Joy Without Over-Analysing It19:22 – WIN: Unexpected ND Parenting Connections20:18 – Big Family Christmases & Shared ND Space21:13 – Traditions, Handmade Memories & Emotional Safety22:24 – Chaos, Cousins & Collective Regulation23:27 – Why Familiar People Matter More Than Perfect Settings24:44 – Break & Reset24:58 – WIN: Small Moments That Meant a Lot27:23 – Christmas Deliveries, Surprise & ND Joy29:42 – Looking Ahead to the Week Ahead31:02 – Reflecting on the First Episodes & How Far You’ve Come33:17 – Early Wins, First Words & Big Milestones Remembered35:17 – Communication Growth & Emotional Safety37:20 – Avoiding Future Fear Spirals38:50 – Final Week of School & Mixed Emotions41:27 – Dentist Visits, Christmas Lights & Flexibility43:37 – Low-Pressure Festive Outings46:14 – End-of-Term Traditions & Letting Kids Choose49:15 – The “Franken-Tree” & Honouring ND Childhood51:03 – Bath-Time Scores & Regulation Wins54:09 – Talking, Trust & Growing Independence55:15 – Closing Reflections: You’re Doing Great🎙️ Two dads. One mission. Raising ND kids in a very NT world.💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🔔 Subscribe for weekly real-talk on neurodivergent parenting📢 Like, share, or leave a comment to help more families find us📧 Get in touch: [email protected]🌐 Find us in all the usual places:linktr.ee/NeuroDADverse🔗 Hashtags:#NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast#NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation Hosted on Acast. See acast.com/privacy for more information.

In Episode 26 🎧 of The NeuroDADverse, Dan takes the mic solo for a shorter update because we know how ND life can be, work life, and Christmas life all collided at once. In this 17-minute snapshot, he shares a surprisingly joyful Santa visit, a medical challenge that’s emerging for Frankie, some sleep regression, and a week full of giggles, growth, and unexpected calm.This episode covers:• Breakfast with Santa in an ND-friendly, quiet, and genuinely magical• Exploring how refurbishment changes affect ND children• Capturing the annual Eycott's Christmas photo 📸• Frankie’s growing confidence, interaction, and joyful giggles• Medical concerns: scalp soreness, hair loss, medicated shampoo• How to manage treatments during bath time with sensory sensitivities• Sleep disruption and what ND parents instinctively fear next• Leaning on grandparent support during a heavy work schedule• How small developments (like instant responses to cues) show big progress• Bath-time score of the week: a solid 8/10• Looking ahead to school trips, Christmas prep, work do’s, and family balancingIt’s a warm, honest, bite-size check-in that's perfect for parents who know how quickly ND weeks can shift from joy to challenge and back again.Thank you for listening. Remember:You’re doing great.You are enough.And you’re definitely not alone.YouTube Chapter Breakdown 00:00 – Intro & Welcome00:43 – Why This Is a Solo Episode01:04 – Six Months of The NeuroDADverse01:39 – Three Words of the Week: Santa, Doctors, Giggles02:08 – WIN: Breakfast With Santa & ND-Friendly Environment02:46 – Navigating the Pub Refurbishment (and Why It Mattered)03:40 – Table Changes, Layout Changes & Frankie’s Reaction04:04 – Quiet Sessions, Low Demand, Perfect Setup04:56 – The Santa Visit & Annual Christmas Photo Mission05:41 – Interacting With Santa & Familiar Faces06:19 – Post-Santa Mood & Regulation Wins06:38 – CHALLENGE: Frankie’s Scalp Irritation & Hair Loss07:09 – Doctor Visit & Treatment Plan (5-Day Shampoo)07:51 – Sensory Barriers to Medical Assessments08:11 – Bath-Time Adjustments for Treatment08:30 – CHALLENGE: Sleep Regression Begins08:55 – Why Sleep Loss Worries ND Parents09:22 – Outro & Contact Info09:34 – Looking Ahead: School Trips & Christmas Card Post Run09:57 – Busy Work Week & Grandparent Support10:20 – Longer Days & Missing School Runs10:50 – Christmas Socials & Work Do’s11:15 – Why “Giggles” Was a Word of the Week11:54 – Frankie Showing More Joy & Instant Responses12:40 – Watching Molecule & Shared Humour Moments13:07 – Joy as Development: Why Giggles Matter13:28 – Bath-Time Score: Solid 8/10 Despite Treatment14:17 – Managing 3–5 Minute Shampoo Time (ND Perspective)15:10 – Wrapping Up & Missing Ben15:34 – Six Months In: Reflecting on Growth16:07 – Please Like, Subscribe & Reach Out16:16 – Final Message: You’re Doing Great16:23 – Outro🎙️ Two dads. One mission. Raising ND kids in a very NT world.💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🔔 Subscribe for weekly real-talk on neurodivergent parenting📢 Like, share, or leave a comment to help more families find us📧 Get in touch: [email protected]🌐 Find us in all the usual places:linktr.ee/NeuroDADverse🎧 Listen on: • Apple Podcasts: bit.ly/NeuroDADverseApple • Spotify: bit.ly/NeuroDADverseSpotify • Audible & Amazon Music: https://www.audible.co.uk/podcast/NeuroDADverse/B0FXJV17KH?qid=1763323041&sr=1-1&ref_pageloadid=tMH2cQAYxDmOdlpl&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=PPN8ZHFZRCX0BZ91KSZT&plink=vQry2NiYQ0ztmomX&pageLoadId=ajCthN1tXq7j5u5r&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d&ref=a_search_c3_lProduct_1_1📺 Watch full episodes + clips:Spotify: bit.ly/NeuroDADverseSpotifyYouTube: youtube.com/@NeuroDADversePodcast🔗 Hashtags:#NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast#NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 26 of The NeuroDADverse, Ben and Dan open up about a week full of twists, school decisions, sickness bugs, sensory waves, and the unpredictable rhythms of raising neurodivergent children.From navigating college open days to managing school refusal, advocating for reasonable adjustments, supporting anxious teens, and finding small yet meaningful wins, this episode is a grounded, honest chronicle of ND family life.We talk about:• Why sudden staff changes in services can feel devastating• How ND kids often self-advocate before we realise• School refusal vs genuine burnout• Supporting siblings in different emotional places• How anticipation & predictability reduce dysregulation• Sensory needs, stimming tools, and grounding aids• Bath-time scores (including a LIVE result!• Celebrating the small wins that don’t look like wins to anyone elseYouTube Chapters00:00 – Intro01:08 – Weekly Check-In & Three Words02:30 – Sickness, Fatigue & Emotional Load of the Week03:20 – College Open Days & Supporting Teen Decision-Making05:17 – Staff Changes, Transitions & The Anxiety They Create06:43 – Reasonable Adjustments & Preparing for Change09:22 – Managing Change & Behaviour Around New Staff10:30 – Sleep, Proximity & Emotional Co-Regulation12:29 – Teens, Nurture & Independence Cues15:17 – Encouraging Independence vs Overguiding17:03 – School Refusal: Early Signs & Emotional Fatigue19:21 – Sibling Experiences: Oscar’s School Choices20:28 – Reasonable Advocacy vs Avoidance: Finding the Balance22:27 – Behaviour at the End of Term: Why Everything Unravels23:24 – Wins of the Week24:30 – Anticipation, Stability & Building Predictability26:14 – Reducing Dysregulation Through Planning27:43 – The Power of Being Calm as a Parent28:48 – Reflecting on Early Years30:10 – Teens, Conversation & Collaborative Reasoning31:04 – Frankie Joins the Podcast (Guest Appearance!)33:13 – Stimming Tools, Pain Stims & Grounding Aids38:01 – Navigating Social Expectations Around Extended Family41:26 – Curiosity vs Judgement in ND Interactions45:53 – Wins, Food, Appetite & Unexpected Joys46:53 – Looking Ahead to the Week Ahead48:30 – Family Christmas Meals & Managing Overwhelm49:53 – Football, Community & Shared Experiences50:45 – Inclusive Christmas Spaces & Future Ideas51:41 – Bath-Time Scores55:07 – Hair Dryers, Sensory Needs & Hot/Cold Overwhelm57:47 – A Big Score and Big Smiles58:47 – Auto-Zoom Madness & End-of-Episode Laughter59:59 – Wrap-Up💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🔔 Subscribe for weekly real-talk on neurodivergent parenting📢 Like, share, or leave a comment to help more families find us📧 Get in touch: [email protected]🌐 Find us in all the usual places:linktr.ee/NeuroDADverse Hosted on Acast. See acast.com/privacy for more information.

Episode 24 🎧This week's NeuroDADverse finds Ben and Dan reflecting on a week that swung between emotional breakthroughs, nostalgic setbacks, and unexpected moments of calm.From college open evenings and ND overwhelm, to wildlife parks full of memories (both joyful and fraught), they open up about: • Supporting your neurodivergent child through college choices • How to scaffold independence without pushing too hard • Sensory overload in busy social spaces • Flashbacks to difficult soft play experiences and how far we’ve come • Small victories: shorter bath times, self-chosen outfits, sibling support • The PINCH framework for ADHD engagement • And one of the dads admits defeat… cleaning boots in exchange for a tidy room If you’re juggling parenting, planning for the future, and trying to enjoy the little wins in between, this episode’s for you.⏱️ Chapters:00:00 – Welcome to The NeuroDADverse01:00 – Our Week in Three Words03:30 – Frankie’s Transport “Standoff” (Or Not?)06:00 – Frank Steals the Show (Guest Appearance!)10:00 – Challenge: Navigating ND College Open Events15:00 – Fight, Flight, Freeze, or Fawn18:00 – ND-Friendly Course Environments and Scaffolding22:00 – Mabel’s Social Wins and Self-Discovery25:00 – The PINCH Framework (Play, Interest, Novelty…)29:00 – College Conversations Over Pizza32:00 – College 2: Tech, Media, Animation and Proud Dad Moments36:00 – Win of the Week: Wildlife Park Throwback41:00 – Soft Play Flashbacks and Boundary Holding46:00 – Oscar the Gentle Big Kid49:00 – Bath Time Transformation: From 4 Hours to 30 Minutes52:00 – Tidy Room Deal-Making and Emotional Exchanges55:00 – Looking Ahead: Christmas Chaos Incoming58:00 – Inclusivity Rant: If It’s About ND Kids, Make It Accessible60:00 – New Podcast Feature (Maybe…) and Wrap-Up🎙️ Two dads. One mission. Raising ND kids in a very NT world.💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🔔 Subscribe for weekly real-talk on neurodivergent parenting📢 Like, share, or leave a comment to help more families find us📧 Get in touch: [email protected]🌐 Find us in all the usual places:linktr.ee/NeuroDADverse🎧 Listen on: • Apple Podcasts: bit.ly/NeuroDADverseApple • Spotify: bit.ly/NeuroDADverseSpotify • Audible & Amazon Music: https://www.audible.co.uk/podcast/NeuroDADverse/B0FXJV17KH?qid=1763323041&sr=1-1&ref_pageloadid=tMH2cQAYxDmOdlpl&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=PPN8ZHFZRCX0BZ91KSZT&plink=vQry2NiYQ0ztmomX&pageLoadId=ajCthN1tXq7j5u5r&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d&ref=a_search_c3_lProduct_1_1📺 Watch full episodes + clips:Spotify: bit.ly/NeuroDADverseSpotifyYouTube: youtube.com/@NeuroDADversePodcast📲 Follow & connect: • TikTok: https://www.tiktok.com/@neurodadverse • Instagram: https://www.instagram.com/neurodadverse/ • Facebook: https://www.facebook.com/profile.php?id=61582530685142 • LinkedIn: https://www.linkedin.com/company/neurodadverse-podcast/?viewAsMember=true 🔗 Hashtags:#NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast#NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation #CollegeChoice #ADHDFamilyLife #SENDSupport#ParentingPodcast #BathTimeBattles #SoftPlayMeltdowns Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 23 of The NeuroDADverse podcast, Dan and Ben open up about a week filled with radical acceptance, a kitchen showdown and a sobriety milestone.We unpack:The emotional toll of watching your child struggle with schoolHow ND kids are often perceptive in ways mainstream education can’t supportBen’s personal reflection on 8 years of sobriety and how it’s shaped his parentingA Frankenstein movie night that turned into a conversation about ADHD and misunderstood monsters 👀What “soft skills” really mean for our kids and how current assessments leave them behindAs always, our wins of the week, bath time scores, and a look ahead at more parenting curveballs.If you’ve ever felt like school isn’t built for your neurodivergent child or like you’re parenting without a map, this one’s for you.⏱️ Chapters:00:00 – Intro: Welcome to The NeuroDADverse01:00 – Our Week in Three Words03:30 – Dan’s Challenge: Frankie’s School Joy & ND Development Isn’t Linear09:00 – Ben’s Challenge: Mabel’s School Struggles and Radical Acceptance14:00 – A System Not Built for Our Kids (Education Deep Dive)16:45 – Curriculum Failures: Exams vs Soft Skills20:00 – Alternative Assessment Gaps (Why video essays aren’t accepted?)22:00 – Parenting Through It: Empathy, Not Shame23:00 – Wins of the Week: Ben’s 8-Year Sobriety Milestone28:00 – Movie Night Meltdown: Frankenstein, ADHD, and Parental Projection33:00 – Film, Themes, and Family Banter38:00 – The Joy of the Rollercoaster: Parenting and Cinema42:00 – Looking Ahead: Colleges, Appointments & Zoo Trips45:00 – Cinema as a Safe Space: Oscar’s Journey48:30 – Bath Time Scores: From Epic to Exhausting52:00 – Reflections on Growth, Support & Letting Go55:30 – Outro: You’re Doing Great. You Are Enough. You’re Not Alone.🎙️ Two dads. One mission. Raising ND kids in a very NT world.💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🔔 Subscribe for weekly real-talk on neurodivergent parenting📢 Like, share, or leave a comment to help more families find us📧 Get in touch: [email protected]🌐 Find us in all the usual places:linktr.ee/NeuroDADverse🎧 Listen on:•Apple Podcasts: bit.ly/NeuroDADverseApple•Spotify: bit.ly/NeuroDADverseSpotify📺 Watch full episodes + clips:Spotify: bit.ly/NeuroDADverseSpotifyYouTube: youtube.com/@NeuroDADversePodcast🔗 Hashtags:#NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast#NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 22This week, Ben and Dan dive into the beautiful chaos of raising neurodivergent teens, that messy middle ground where independence collides with anxiety, sensory overwhelm, and the parental urge to hold on just a little longer.From fireworks and dark winter nights to bath time routines and growing social freedom, the dads unpack how it feels to let their kids explore the world while learning to manage their own fears and expectations.Ben shares a milestone moment as Oscar and Mabel manage a successful sleepover at Nana’s, complete with chips, transitions, and surprising confidence. Meanwhile, Dan opens up about navigating firework anxiety and independence, the push-and-pull between safety and trust that every ND parent knows too well.Key Topics Covered•Independence milestones for ND teens (first solo outings & sleepovers)•Sensory triggers during public events (fireworks, noise, transitions)•Parental anxiety vs child autonomy•The psychology of letting go and building trust•Managing expectations at school and parents’ evenings•Supporting stimming behaviour without shame•Communicating ND needs to extended family (grandparents, babysitters)•Why positive reinforcement matters more than “fixing” behaviour•Ongoing journey of bath time independence & routine buildingAs always, the conversation is honest, heartfelt, and full of humour, proof that small wins can feel huge when you’re parenting in the NeuroDADverse.YouTube Chapter Breakdown (⏱️ 87 mins total)00:00 – Intro: Welcome Back to The NeuroDADverse02:00 – Three Words of the Week: Future, Family & Trust04:30 – Live Challenge: The “Bath Time Independence” Experiment07:00 – Fireworks, Fear & Letting Go (Mabel’s Night Out)10:00 – Parenting Anxiety in Public: Crowds, Noise & Control14:00 – Ben’s Challenge: Managing Routine Changes with Frankie18:00 – Why Home Feels Safest: Light, Noise & Sensory Shifts20:00 – Overthinking vs. Underthinking: How ND Brains Process the Day26:00 – Real Wins: Oscar’s Regulation & Routine29:00 – Sleepover Success: Transitions, Chips & Nana’s House33:00 – Building Trust Through Small Steps37:00 – Parents’ Evenings: Hope, Optimism & Hidden Pride43:00 – Why Positive Feedback Matters for ND Parents46:00 – Frankie’s Progress: Understanding, Stimming & Self-Expression52:00 – Public Stimming & Removing the Shame55:00 – Babysitting ND Kids: How to Support Without the Guilt59:00 – Communication, Curiosity & Confidence-Building62:00 – Week Ahead: Open Evenings & Post-16 Planning65:00 – Bath Time Scoreboard: Independence vs. Support71:00 – Tracking the Wins (and the Data)77:00 – Emotional Regulation & Time Blindness83:00 – Reflections, Reminders & Our Three Things86:00 – Outro: “You’re Doing Great. You Are Enough. You’re Not Alone.”💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🌐 Find us in all the usual places:linktr.ee/NeuroDADverse🎧 Listen on:•Apple Podcasts: bit.ly/NeuroDADverseApple•Spotify: bit.ly/NeuroDADverseSpotify📺 Watch full episodes + clips:Spotify: bit.ly/NeuroDADverseSpotifyYouTube: youtube.com/@NeuroDADversePodcast📲 Follow & connect:•TikTok: https://www.tiktok.com/@neurodadverse•Instagram: https://www.instagram.com/neurodadverse/•Facebook: https://www.facebook.com/profile.php?id=61582530685142•LinkedIn: https://www.linkedin.com/company/neurodadverse-podcast/?viewAsMember=true Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 21 of The NeuroDADverse PodcastThis week, Dan and Ben find themselves trapped between the chaos of roadworks, fireworks, overstimulation and somehow still manage to come out with a few surprising wins.From drilling-induced dysregulation and unexpected sprinting escapes, to carved pumpkins and new friendship breakthroughs, the dads reflect on the difficult balance of structure, flexibility, and self-regulation for kids and for them.Inside this one: • Frankie vs the Roadworks: noise, shutdowns, and sprint escapes • Fireworks anxiety and bedtime chaos • Halloween and birthday overstimulation • Sensory challenges and coat refusals • Social wins for Mabel, Oscar & Frankie • When parenting teenagers means letting go just enough • Massive shoutout to a truly accommodating roadwork crew 🙌. Key Topics Covered • Auditory overwhelm from roadworks and fireworks • Coat refusal, temperature regulation, and compromise • Social and sensory growth moments (despite dysregulation) • Navigating teenage ND parenting with evolving structure • Club transitions, visual communication, and calm routines • Unexpected kindness from local workers • Carving pumpkins, dancing around overstimulation, and community winsYouTube Chapter Breakdown (⏱️ Accurate Timecodes) Episode Duration: ~63 minutes00:00 – Welcome to Episode 21 01:15 – Three-word week check-in (USP & UPS) 03:00 – Half-term rundown & solo parenting update 06:00 – Roadworks chaos: Frankie’s dysregulation explained 09:45 – Stimming, YouTube & coat resistance 13:30 – The sprint escape to Nanny’s house 18:00 – Fireworks and bedtime disruption 22:30 – Navigating coat refusal vs warmth 25:10 – Frankie’s communication growth through visuals 29:00 – Halloween prep & costume confusion 32:00 – The pumpkin carving miracle 35:30 – Ben’s challenge: parenting teens differently 39:10 – Letting go of structure (without giving up) 42:00 – Mabel’s birthday & social win 46:00 – Halloween trick-or-treat joy 49:00 – Frankie’s club transitions & unexpected ease 52:00 – Community kindness: the road crew MVPs 56:00 – Bath-time wins & toothbrushing milestones 59:30 – Forecast for fireworks weekend 61:00 – PSA: Dadspace.co.uk + outro reminder 🎙️ Two dads. One mission. Raising ND kids in a very NT world.💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🔔 Subscribe for weekly real-talk on neurodivergent parenting📢 Like, share, or leave a comment to help more families find us📧 Get in touch: [email protected]🌐 Find us in all the usual places or links belowlinktr.ee/NeuroDADverse🎧 Listen on: • Apple Podcasts: bit.ly/NeuroDADverseApple📺 Watch full episodes + clips:Spotify: bit.ly/NeuroDADverseSpotifyYouTube: youtube.com/@NeuroDADversePodcast📲 Follow & connect: • TikTok: https://www.tiktok.com/@neurodadverse • Instagram: https://www.instagram.com/neurodadverse/ • Facebook: https://www.facebook.com/profile.php?id=61582530685142 • LinkedIn: https://www.linkedin.com/company/neurodadverse-podcast/?viewAsMember=true 🔗 Hashtags:#NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast#NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 20 - Happy Halloween! 🎃👻This week’s episode lands just in time for Halloween and it’s full of the real-life trick-or-treat moments of parenting neurodivergent kids.Dan opens up about a tough week navigating the fallout of Frankie’s haircut last week and the emotional sting that comes when connection feels lost. Ben reflects on his own experiences with Oscar’s dysregulation, gaming frustrations, and how staying calm in the storm takes constant patience and navigation (his “VPN” week!).But amid the chaos come real wins:🎃 Picture Day success, sensory-safe trips out, and a full-on away-day football adventure that tested regulation in the loudest of environments.🎥 A family cinema night brings unexpected emotional parallels — cancer survival, grief, and art as emotional expression — all hitting home in ways they never saw coming.🧩 Plus, the dads unpack the subtle victories of social growth, independence, and why even six out of ten weeks can still be progress.If you’ve ever felt that parenting a neurodivergent child is a constant balance between love, guilt, and resilience — this one’s for you.Key Topics Covered•Emotional aftermath of sensory-triggering experiences (haircuts, meltdowns)•How ND parents manage guilt and reconnection after setting boundaries•Gaming frustration as a window into dysregulation and patience•Building independence through small routines (bath time, hygiene)•Navigating public sensory overload (football matches, restaurants, cinema)•The importance of safe spaces and knowing regulation cues•Emotional storytelling through children’s art and media•Balancing family dynamics during holidays and celebrations•Recognising progress even in “six-out-of-ten” weeks⏱️ 4️⃣ YouTube Chapter Breakdown (62 min total)00:00 – Intro: Welcome to The NeuroDADverse (Halloween Edition)02:00 – Three Words of the Week: “Victory, Patience, Navigation”04:30 – Dan’s Challenge: The Haircut Moment and Emotional Fallout10:00 – When Love Hurts: Feeling Disconnected After Doing the Hard Thing13:00 – Ben’s Reflections: Remembering Boundaries & Emotional Recovery18:00 – Navigating Dysregulation: Gaming Day Frustrations and Breakthroughs23:00 – Outings and Overwhelm: Family Day Trips, Sushi Wins & Sensory Crashes29:00 – Wins of the Week: Picture Day, KFC Trips & Social Progress36:00 – Live Football with Mabel: Sensory Regulation in the Stands40:00 – Cinema Trip: Movie “Sketch,” Emotional Parallels & Family Healing47:00 – Halloween Plans & Upcoming Birthdays52:00 – Trick-or-Treating with ND Kids: Social Scripts & Sweet Honesty56:00 – Parenting Score of the Week: Managing Bath Time Independence59:00 – Reflections: Meeting the Need & Accepting Imperfect Progress61:00 – Outro: Follow, Review, and Remember – You’re Doing Great🎙️ Two dads. One mission. Raising ND kids in a very NT world.💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.🔔 Subscribe for weekly real-talk on neurodivergent parenting📢 Like, share, or leave a comment to help more families find us📧 Get in touch: [email protected]🌐 Find us in all the usual places:linktr.ee/NeuroDADverse🔗 Hashtags:#SENDLife #AutismAdvocacy #ParentingPodcast#NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation#AutismAwareness #ParentingWins #NeurodiversityAcceptance Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 19: The NeuroDADverse PodcastThis week’s episode dives into one of Dan’s toughest parenting moments yet, where the process of a 'simple' haircut spirals into heartbreak. Also in this raw, honest episode, Ben discusses another week of having 'tough' topic conversations with Oscar after an incident on the way to school. Another week of tales where parenting neurodivergent and things don’t go to plan.Ben and Dan explore:•When everyday moments become emotional landmines•Frankie’s haircut meltdown and how it really went down•The invisible toll of routines, regulation, and trust•Sunday dread and school prep anxiety•The pressure of solo parenting and staying composed•Why “showing up” is sometimes the only winYouTube Chapters00:00 – Welcome to Episode 19 01:20 – Three-Word Week (Tennis Style) 03:00 – School attendance pressure vs real-life chaos 05:50 – Frankie and the haircut: what really happened 09:30 – Emotional fallout and unexpected grief 13:15 – The struggle to balance calm with chaos 16:00 – Regrouping after a meltdown 18:30 – Why ND kids need control of their body 21:15 – Sundays and emotional resets 24:10 – Morning routine stress: the “bus soon” problem 27:00 – Oscar’s sensory needs and emotional cues 30:00 – The loneliness of solo parenting 33:20 – Support systems (or lack thereof) 37:10 – Processing vs reacting: learning as you go 40:15 – The need for emotional safety in school settings 44:00 – Trust, trauma, and the long game 49:00 – Holding space for the hard stuff 53:30 – Bath-time regulation and routine 60:00 – Wrapping up: honesty over perfection Like what you heard? Join us in the NeuroDADverse in all the usual places in our link tree:https://linktr.ee/NeuroDADverseApple Podcastshttps://podcasts.apple.com/gb/podcast/neurodadverse/id1828520219Spotify https://open.spotify.com/show/0dcFZNbAX4eixDu3vLLPWF?si=ee285ea2e8ab4fb7#NeuroDadverse #NeurodivergentParenting #SENDParenting #AutismDad #ADHDParent #FatherhoodUnfiltered #ParentingWins #NeurodiversityAwareness #DadPodcast #SpecialNeedsParenting #AutismAwareness #AutismAcceptance #Neurodiversity #AutismParenting #AutismCommunity #AutismJourney #ParentingAutism #AutismSupport #AutismDads #PodcastCommunity #autism #neurodiversity #autismparenting #Neurodivergent #autismacceptance #autismcommunity #adhd #adhdparenting #adhdawareness #adhdsupport #adhdlife #autismparents #autisticparenting #actuallyautistic #SpecialNeedsParenting #parentingautism #parentingtips #dadsofinstagram #fatherhood #PodcastCommunity #dadspodcast Hosted on Acast. See acast.com/privacy for more information.

Episode 18 🎧This week in the NeuroDADverse, Ben and Dan share the emotional chaos, quiet victories, and the messy beauty of raising neurodivergent kids. From last-minute school appointments to bath time breakthroughs, it’s a week full of real-life parenting moments where nothing goes to plan—but everything somehow comes together.🎙️ Highlights include:Ben’s solo-parenting chaos (and cuddles)Mabel’s blood test win and anxiety managementOscar’s info-dump and the Pacific vs. Specific showdownManaging transitions, transport, and tangled routinesWhy boring bath times are the ultimate success story00:00 – Welcome to The NeuroDADverse03:00 – This Week in our NeuroDADverse08:54 – A Small but Mighty Win for Mabel16:59 – Mornings, Trust, and Unexpected Growth25:28 – Turning Meltdowns into Moments (Parent Tricks)30:24 – Oscar’s Bus Routine and Growing Independence35:00 – “Pacific vs. Specific” – The Funniest Bedtime Ever36:49 – Horror Films, My Little Pony, and DVD Nostalgia42:03 – Seeing Acceptance in the Playground48:09 – Looking Ahead: Doctor’s Appointments & Term End56:45 – Bath Time Wins: From Dysregulation to Routine01:04:03 – Wrap-Up: Lots of Little Wins Add Up01:04:43 – Final Sign-Off💡 If this episode resonates with you, whether you’re a zebra or a stripy horse or just figuring it out, there’s space for you in the NeuroDADverse.🔔 Subscribe for weekly relatable ND parenting chats👍 Like & share and leave a comment to help more parents find us📧 Contact: [email protected]📲 Follow us on TikTok & Instagram: @NeuroDadversePodcastJoin us in the NeuroDADverse in all the usual places in our link tree:https://linktr.ee/NeuroDADverse🎧Listen to us on:Apple Podcastshttps://podcasts.apple.com/gb/podcast/neurodadverse/id1828520219Spotify https://open.spotify.com/show/0dcFZNbAX4eixDu3vLLPWF?si=ee285ea2e8ab4fb🔗 #NeurodiverseParenting #SENDLife #ADHDAwareness #AutismAdvocacy #RejectionSensitivity #ParentingPodcast #EmotionalRegulation #NDLife #NeuroDadverse #neurodiversity #neurodivergent #autism #ADHD #autismawareness #autismacceptance #actuallyautistic #neurodiverse #sensoryprocessingdisorder #ADHDparenting #autismfamily #autismlife #adhdlife #differentnotless #inclusion Hosted on Acast. See acast.com/privacy for more information.

Episode 17 🎧In this powerful and emotionally grounded episode, Ben and Dan dive deep into one of the most difficult parenting moments they’ve faced yet: discussing the recent misinformation spreading online about the causes of autism, specifically, false claims linking paracetamol during pregnancy to autism.We explore:•How Ben approached this sensitive topic with his childern Oscar and Mabel.•The emotional reactions it sparked at home.•The struggle to share facts without inflaming fears.Beyond this, the episode shares some hopeful wins:•Mabel’s gradual return to school despite emotionally based school avoidance.•Oscar’s self-awareness of needing a mental health break.•How teamwork with schools and family communication can pave the way for small but significant victories.A heartfelt reminder that raising neurodivergent children brings a unique rhythm—and in that rhythm, both challenges and joys coexist.⏱️ YouTube Chapter Timestamps00:00: Welcome & Introduction03:00: “Week in Three Words"06:00: Challenges at Home: Meltdowns & Miscommunication12:00: The School Environment & Parent-School Relationships17:00: Recognising Unseen Dangers & Building Independence19:00: The Big Conversation: What Causes Autism?25:00: Mabel’s Response: Anger, Curiosity & Critical Thinking30:00: Navigating Misinformation in a Neurodivergent Household35:00: A Win: Mabel’s Emotional Growth and Return to School40:00: Framing a “Win” When the World Measures Differently45:00: Oscar’s Mental Health Break & Emotional Burnout50:00: Parenting Through a Political Minefield55:00: Final Reflections: Kindness, Communication & Teamwork01:00:00 – Outro: Looking Ahead & Staying Connected💡 If this episode resonates with you, whether you’re a zebra or a stripy horse or just figuring it out, there’s space for you in the NeuroDADverse.🔔 Subscribe for weekly relatable ND parenting chats👍 Like & share and leave a comment to help more parents find us📧 Contact: [email protected]📲 Follow us on TikTok & Instagram: @NeuroDadversePodcastJoin us in the NeuroDADverse in all the usual places in our link tree:https://linktr.ee/NeuroDADverse🎧Listen to us on:Apple Podcastshttps://podcasts.apple.com/gb/podcast/neurodadverse/id1828520219Spotify https://open.spotify.com/show/0dcFZNbAX4eixDu3vLLPWF?si=ee285ea2e8ab4fb🔗 #NeurodiverseParenting #SENDLife #ADHDAwareness #AutismAdvocacy #RejectionSensitivity #ParentingPodcast #EmotionalRegulation #NDLife #NeuroDadverse #neurodiversity #neurodivergent #autism #ADHD #autismawareness #autismacceptance #actuallyautistic #neurodiverse #sensoryprocessingdisorder #ADHDparenting #autismfamily #autismlife #adhdlife #differentnotless #inclusion Hosted on Acast. See acast.com/privacy for more information.

Episode 16 🎧This week’s episode is a “breakfast bar” edition, recorded early doors and full of raw honesty. Ben opens up about a particularly emotional parenting moment involving boundaries, teenage exploration, and sober reflection. Meanwhile, Dan talks about the sudden arrival of the “Week 4 Wobble” and how Frankie’s eating and sleep patterns are shifting as he adjusts to school routines.Other highlights include:Nanny and Grandad sleepover winsSEND babysitter trialsUnexpected lice but unexpected progressThe quiet pride in bath-time breakthroughs⏱️ Podcast Chapters Timestamp00:00 - Intro & Welcome from the Breakfast Bar01:35 - Three-Word Weekly Summary (with wordplay!)03:30 - Ben’s Challenge: Teenage Troubles & Emotional Regulation13:40 - School Struggles, Masking & Late Diagnoses18:00 - Frankie’s Week 4 Wobble: Eating, Sleep & Deregulation24:40 - Wins Begin: Sleepovers, Friendships & Wee Progress29:00 - Dan’s Win: Nits, Hygiene & Hair-Washing Triumph37:00 - Independence, Advocacy & Comb-through Calm43:00 - Two Baths in a Week? A Shocking Plot Twist46:20 - The Week Ahead: SEND Babysitters & Social Plans50:30 - Bath Time Scores: Data Trends & Sudsy Success55:40 - Wrapping Up: Calm Weeks, Good Energy & Franchise Sequels59:10 - Outro & Ways to Get Involved💡 If this episode resonates with you, whether you’re a zebra or a stripy horse or just figuring it out, there’s space for you in the NeuroDADverse.🔔 Subscribe for weekly relatable ND parenting chats👍 Like & share and leave a comment to help more parents find us📧 Contact: [email protected]📲 Follow us on TikTok & Instagram: @NeuroDadversePodcastJoin us in the NeuroDADverse in all the usual places in our link tree:https://linktr.ee/NeuroDADverse🎧Listen to us on:Apple Podcastshttps://podcasts.apple.com/gb/podcast/neurodadverse/id1828520219Spotify https://open.spotify.com/show/0dcFZNbAX4eixDu3vLLPWF?si=ee285ea2e8ab4fb🔗 #NeurodiverseParenting #SENDLife #ADHDAwareness #AutismAdvocacy #RejectionSensitivity #ParentingPodcast #EmotionalRegulation #NDLife #NeuroDadverse #neurodiversity #neurodivergent #autism #ADHD #autismawareness #autismacceptance #actuallyautistic #neurodiverse #sensoryprocessingdisorder #ADHDparenting #autismfamily #autismlife #adhdlife #differentnotless #inclusion Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 15This week, Ben and Dan explore the emotional tightrope of raising neurodivergent teens during school term chaos. Ben shares the heavy emotional load of supporting Mabel through school-related overwhelm, where advocacy, compassion, and a newly diagnosed ADHD perspective all collide. There’s honest discussion about balancing being a teacher and a parent — and how not every school interaction needs to be a battleground.Meanwhile, Dan celebrates some unexpected strides in Frankie’s social and language development — including a newfound confidence at school drop-off. Plus: Oscar introduces a DVD bartering system with Mabel (aka “Blockbuster”), and bedtime tech management finally starts to click.As always, the episode ends with candid bath-time scores and family in-jokes involving “Bum Back” and “Sleepy Night-Nights.” It’s an episode full of heart, laughter, emotional maturity — and just a hint of Palmolive.💬 Topics Covered This Episode • Supporting teens with school avoidance and emotional overwhelm • Balancing ND advocacy with professional boundaries • Laura’s ADHD diagnosis is helping shape family understanding • Mabel and Oscar’s sibling bond and gentle leadership • Frankie’s social breakthroughs and naming moments • Screens vs. DVDs: Neurodivergent bedtime management • Blockbuster DVD swaps and parenting nostalgia • Solo parenting wins and the pressure of the “perfect” week • Bath-time routines, sensory wins & hygiene breakthroughs • Family language quirks and neurodivergent household humour⏱️ YouTube Chapter Timestamps00:43 – 🐴 Welcome to the Paddock02:03 – 🧠 Ben’s Delayed Headspace & Rescheduling02:48 – 🔤 Ben’s Week in 3 Words: Maturity, Siblings, Sadness04:10 – 📉 Challenge of the Week: Mabel’s Tough School Transition09:36 – 🤝 Advocating While Parenting: Teacher Hat vs. Parent Hat13:00 – ✊ Fight for Ordinary Rally Reflections16:42 – ✨ Win of the Week: Oscar’s Flexibility & Independence23:20 – 🗣️ Frankie Says What?! A Language Leap25:30 – 📀 Blockbuster Swap: The Sibling DVD System30:00 – ❤️ Emotional Sibling Support & Advocacy33:24 – 🔭 Looking Ahead to the Week Ahead36:15 – 🎉 Event Flashbacks: Weddings, Parties & Trains in the Collection Plate43:00 – 🛁 Bath Time Scores & Puberty Talk47:00 – 🧼 Frankie’s Hygiene Win & Hair-Drying Triumph50:00 – 🧂 Classic Family Mispronunciations: Bum Back & Sleepy Night Nights54:00 – 🤣 Guess the Phrase Game Begins57:00 – 💌 Listener Call-Out: Send Us Your Weird Family Words58:12 – 🎧 Outro & Final MessageIf this episode resonates with you, whether you’re a zebra or a stripy horse or just figuring it out, there’s space for you in the NeuroDADverse.🔔 Subscribe for weekly relatable ND parenting chats👍 Like & share and leave a comment to help more parents find us📧 Contact: [email protected]📲 Follow us on TikTok & Instagram: @NeuroDadversePodcastJoin us in the NeuroDADverse in all the usual places in our link tree:https://linktr.ee/NeuroDADverse🎧Listen to us on:Apple Podcastshttps://podcasts.apple.com/gb/podcast/neurodadverse/id1828520219Spotify https://open.spotify.com/show/0dcFZNbAX4eixDu3vLLPWF?si=ee285ea2e8ab4fb#NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast #EmotionalRegulation #NeuroDadverse #autismawareness #autismacceptance #autismfamily #autismlife #adhdlife #differentnotless #inclusion #TeenageMentalHealth #AutisticTeens #SENDSupport #SiblingSupport #ParentingWins #NeuroSpicyLife #NeurodiversePodcast Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 14 – Development wins, School Wobbles & Hair HammocksThis week, Ben and Dan unpack another emotional rollercoaster in the NeuroDadverse. From Oscar's snack-time independence (and a perfectly sassy strut) to Mabel navigating school photo overwhelm and GCSE prep, this one’s full of vulnerability, advocacy, and the everyday nuance of neurodivergent parenting.Meanwhile, Dan reflects on quiet but meaningful wins with Frankie, making strides in his toilet journey and growing more confident around spiders. It’s a week of celebrating progress that doesn’t always shout but matters deeply.There’s also a difficult medical appointment, a bath-time product trial (hello hair hammock!), and the ever-present challenge of balancing encouragement with emotional regulation. But there are also wins, from Oscar processing emotions out loud to paperwork milestones for Mabel’s EHCP process.As always, the podcast is equal parts chaos, catharsis, and community. Let’s go again.💬 Topics This EpisodeEmotional regulation & overwhelm at school photosMabel's GCSE prep and school-based anxietyCommunicating with schools as ND parentsAdvocating for EHCP support and accessOscar’s snack-time standoff & learning emotional repairSibling wins and bedtime routinesFrankie’s toilet training and growing bravery around spidersND parenting & professional identity conflictsHome systems, hyperfocus, and filling out formsHousehold language, silly phrases, and neurodivergent routinesSunday football, burnout, and solo parenting shifts⏱️ YouTube Chapter Timestamps00:00 – Welcome to Episode 1401:00 – Week in 3 Words: Opinions, Academics, Antithesis03:00 – School photo overwhelm & Mabel's advocacy06:00 – GCSE pressures, opting out & emotional safety09:00 – The education system's capacity & limitations12:00 – Medical appointments & difficult professional encounters15:00 – Sunday football missing & emotional dysregulation18:00 – Oscar’s snack prep meltdown and emotional repair21:00 – Independence, strutting away & feelings in action24:00 – Parent reactions, late-night regret & repair moments27:00 – Frankie’s spider bravery & emotional growth30:00 – Toilet journey progress & quiet milestones33:00 – Laura’s EHCP paperwork hyperfocus win36:00 – Hair hammocks, shampoo changes & bedtime routines39:00 – Clothing independence, sibling support & sensory prep42:00 – ‘Bum back’ language & ND household humour45:00 – Parenting trade-offs, solo shifts & weekly rhythm48:00 – Final reflections & listener thanksLike what you heard? Join us in the NeuroDADverse in all the usual places in our link tree:https://linktr.ee/NeuroDADverseYouTube https://youtube.com/@neurodadversepodcast?si=9PnXqkp2TRRZlRZ0Apple Podcastshttps://podcasts.apple.com/gb/podcast/neurodadverse/id1828520219Spotify https://open.spotify.com/show/0dcFZNbAX4eixDu3vLLPWF?si=ee285ea2e8ab4fb7#NeuroDadverse #NeurodivergentParenting #SENDParenting #AutismDad #ADHDParent #ParentingWins #NeurodiversityAwareness #DadPodcast #SpecialNeedsParenting Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 13 – Positive Energy, Car Symbols & School WinsIn this heartfelt episode, Dan and Ben reflect on the surprising joys and ongoing challenges of getting their neurodivergent kids back into the school routine. From bath time meltdowns to unexpectedly peaceful transitions, the dads talk about managing expectations, building emotional safety, and honouring small wins.Ben shares a special moment where Oscar opens up with emotional insight and compares Ben to a new teacher with “positive energy.” Dan shares Frankie's transition going back to school. Ben explores the balance of being a teacher-parent as Mabel starts self-managing GCSE revision. There's humour too — including a surprise car cymbal gift and a flashback to forgotten anniversary presents.This episode is all about parenting by feel, celebrating progress, and surviving the whirlwind of early September.💬 Topics This EpisodeBack-to-school transitions for ND childrenReframing wins and challenges as a parentEmotional safety in bedtime routinesSibling support and independence at bath timeNeurodivergent sensory needs (and adaptations)Parent guilt, pacing, and the mental loadTeacher vs. parent identity at homeGCSE revision systems for neurodiverse teensThe power of ‘when-then’ languageNeurodivergent couple dynamics & diagnosis reflections⏱️ YouTube Chapter Timestamps00:00 – Welcome to Episode 1301:00 – Week in 3 Words: Surprising, Whirlwind, Tidier03:00 – Back-to-school debrief & family dinner outing06:00 – Supporting teens with study habits and autonomy09:00 – The fine line between parent and teacher at home12:00 – Neurodivergent brains & adapting routines15:00 – Emotional wins that don’t fit neat categories18:00 – Unexpected transitions & scaffolding support21:00 – Sleep struggles and early wake-ups24:00 – Revising routines: managing rest and mornings27:00 – School transport triggers and regulation strategies30:00 – Laura’s ADHD diagnosis and new household adjustments33:00 – Supporting adult ND routines with child-style care36:00 – Inclusive approaches to emotional regulation39:00 – Creative coping strategies: glasses, fans, flowers42:00 – Filmmaking updates and surprise festival news45:00 – Solo parenting & evening rhythms48:00 – Bath time reflections & routine wins51:00 – Celebrating progress and parental growth54:00 – Laura’s love for Lego & self-soothing tools57:00 – Final thoughts, podcast impact & listener feedback01:00 – Outro: Looking ahead to next week#NeurodivergentParenting #BackToSchool #PositiveParenting #Neurodiversity #BathTimeWins #AutismSupport #ADHDParenting #GCSEPrep #ParentingJourney #NeuroSpicyLife #RoutineReset #SensoryNeeds #SENDSupport #PodcastForParents #NeuroDadverse Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 12 – Shoe Heels, Shelf Battles & Strutting into SeptemberBen and Dan wrap up summer with a high-energy, high-emotion episode full of wardrobe challenges, unexpected wins, and bold self-expression. As the kids prep for a new school year, Ben takes us through an emotional decluttering session with Oscar, which turns into a sensory-sensitive sorting game (with a surprise echolalia moment).Meanwhile, Dan reflects on Frankie’s subtle bath-time wins and the return of those school-year anxieties, with a party full of supportive friends, a cinema outing that starts with a strut, and reflections on podcasting through the parenting trenches.This episode is a celebration of growth, expression, and figuring it out as we go.💬 Topics This EpisodeEnd-of-summer parenting reflectionsNeurodivergent kids & emotional declutteringIdentity, fashion, and self-expressionSibling dynamics and regulation toolsChallenges of SEND transitions back to schoolReal talk on GCSE pressure & emotional school avoidanceUnexpected party wins & sensory-safe spacesBath time scoring & language milestones⏱️ Chapter Timestamps00:00 – Welcome to Episode 1201:00 – Week in 3 Words: Growing, Isolation, Memory03:00 – Decluttering clothes: Marie Kondo (ish) wins & fails06:00 – Oscar's overwhelm & sensory wardrobe setup09:00 – Gamifying the sort: buckets, bins & Sleepy Night-Nights12:00 – Identity, heels & strutting to the cinema14:00 – Reflecting on expression & confidence17:00 – Family wins, sensory wins, and social navigation20:00 – Frankie’s speech win & language growth22:00 – Party moments & letting go of social pressure25:00 – Self-regulation, choice, and autonomy28:00 – Audience feedback & podcast reflections31:00 – Back to school prep & parental nerves34:00 – SEND school transport & emotional transitions38:00 – GCSE pressure, emotional school avoidance & reframing success42:00 – Reflecting on parental roles & work-life balance46:00 – Bath time scores & language doubling49:00 – Chronicling parenting wins through podcasting52:00 – Outro, weekend plans & thank-yous💡 If this episode resonates with you, whether you’re a zebra or a stripy horse or just figuring it out, there’s space for you in the NeuroDADverse.🔔 Subscribe for weekly relatable ND parenting chats👍 Like & share and leave a comment to help more parents find us📧 Contact: [email protected]📲 Follow us on TikTok & Instagram: @NeuroDadversePodcastJoin us in the NeuroDADverse in all the usual places in our link tree:https://linktr.ee/NeuroDADverse🎧Listen to us on:Apple Podcastshttps://podcasts.apple.com/gb/podcast/neurodadverse/id1828520219Spotify https://open.spotify.com/show/0dcFZNbAX4eixDu3vLLPWF?si=ee285ea2e8ab4fb🔗 #NeurodiverseParenting #SENDLife #ADHDAwareness #AutismAdvocacy #RejectionSensitivity #ParentingPodcast #EmotionalRegulation #NDLife #NeuroDadverse #neurodiversity #neurodivergent #autism #ADHD #autismawareness #autismacceptance #actuallyautistic #neurodiverse #sensoryprocessingdisorder #ADHDparenting #autismfamily #autismlife #adhdlife #differentnotless #inclusion Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 11 – Forgotten Needs, Heartwarming Teens & Neurodivergent Room Chaos. This week on The NeuroDADverse, Ben reflects on a parenting moment where he forgot to communicate accessibility with Oscar and how a simple bedroom reorganisation turned into an emotional reminder about invisible needs.Dan feels like a new man after sleeping more in the past four days than he has in the past two weeks and shares the challenges involved in engaging with dental appointments.Lastly, Ben shares a heartwarming story from a beach trip with extended family, as his teens surprise him with genuine compassion and support for their grandma. The pair also dive into how neurodivergent kids navigate clutter, clothing decisions, transitions, and spontaneous change.There's a fresh wave of listener feedback, a funny bath time score drop, and thoughts on how far they’ve come across the first 11 episodes.💬 Topics This Episode• Communicating accessibly during stressful tasks•. Emotional labour & late-stage parenting wins• Neurodivergent attachment to clutter and collections• Teens supporting their grandmother in thoughtful ways• Family beach traditions & inclusive activities• SEND-friendly dentists & familiarisation techniques• Listener feedback and reflections• Bath time score regression: frustration, humour & hygiene👇 CHAPTERS BELOW for easy navigation.00:00 – Intro & welcome to Episode 1101:00 – Bonus energy from a long weekend02:00 – Week in 3 Words: Renovation, Reminder, Heartwarming03:30 – Challenges: Reorganising Oscar's bedroom & communication breakdown06:00 – Forgotten neurodivergent needs & emotional overload09:00 – Self-regulation, safe spaces & forgotten objects12:00 – Clutter, collections & the emotional weight of rubbish14:00 – Repairing trust after stressful change16:00 – Empathy, apologies & why it matters18:00 – Ben’s win: Beach day with grandma & extended family21:00 – Oscar’s gesture: arm around gran & thoughtful support23:00 – Observing family kindness without scripting it26:00 – Mabel’s win: new calming bedroom zone28:00 – Lighting, organisation & sensory-friendly space design30:00 – Positive reinforcement with subtle design choices32:00 – SEND-friendly dentist chats34:00 – Family transitions, routines & planning ahead36:00 – Listener engagement & reflections on episode reach38:00 – Importance of chronicling parenting wins40:00 – Diagnoses origin stories to come?42:00 – Looking ahead: garden parties, beach rounders & school prep45:00 – Return to school anxiety & emotional coaching47:00 – Bath time scores: performance struggles & supportive laughs49:00 – Sunday structure, hygiene independence & closing thoughts51:00 – Final goodbyes & special guest outro from Mabel💡 If this episode resonates with you, whether you’re a zebra or a stripy horse or just figuring it out, there’s space for you in the NeuroDADverse.🔔 Subscribe for weekly relatable ND parenting chats👍 Like & share and leave a comment to help more parents find us📧 Contact: [email protected]📲 Follow us on TikTok & Instagram: @NeuroDadversePodcast🔗 #NeurodiverseParenting #SENDLife #ADHDAwareness #AutismAdvocacy #RejectionSensitivity #ParentingPodcast #EmotionalRegulation #NDLife #NeuroDadverse #neurodiversity #neurodivergent #autism #ADHD #autismawareness #autismacceptance #actuallyautistic #neurodiverse #sensoryprocessingdisorder #ADHDparenting #autismfamily #autismlife #adhdlife #differentnotless #inclusion Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 10! In a very special episode of The NeuroDADverse, Ben and Dan welcome their first guest: Ben’s wife, Laura, who opens up for the first time about her brand new ADHD diagnosis at 44.This candid conversation unpacks Laura’s experience of going through the assessment process, the emotional weight of late diagnosis, and the joyful, if surprising, validation that followed.Elsewhere, it’s a week of high emotions, meltdowns, clothes-related identity struggles, and bath time tactics. From family beach days and bowling with noise-cancelling headphones, to hyper-focused DIY and parenting wins in disguise, this episode is raw, funny, and incredibly relatable.If you’ve ever felt like you were “just about coping” while also quietly smashing it, this one’s for you.💬 Topics This Episode • Laura’s new ADHD diagnosis at 44, vindication, imposter syndrome & joy • Gendered ADHD presentation & overlooked symptoms • The challenge of the ADHD online assessment process • Frankie’s beach meltdown & sensory overload • Oscar’s outfit dilemmas & gender expression • Bath time strategies: coaching vs independence • Hyperfocus, teamwork & DIY kitchen wins00:00 – Welcome to Episode 10 & our first guest!01:30 – Week in 3 Words: Surprising, Vindicating, Joyful03:30 – Anniversary meals, kitchen painting & medical news04:50 – Laura joins the podcast to share her story05:40 – ADHD diagnosis confirmed after final assessment07:00 – Why the process felt emotional & validating08:00 – Imposter syndrome and “did I fake this?” feelings09:00 – Childhood examples, ambition, and astronauts11:00 – Navigating identity & shame around late diagnosis12:30 – Friendship styles & feeling like an outsider14:30 – Gendered social connection & emotional coping16:00 – Processing it all – joy, grief & overwhelm17:00 – Challenges with the online ADHD assessment19:00 – Bath time score reveal – Laura’s rating vs Ben’s!22:00 – How sensory differences shape family routines25:00 – Ben & Dan debrief: Laura’s journey and what’s next27:30 – Ben’s parenting win: Oscar’s emotional resilience30:00 – Frankie’s sensory meltdown at the beach33:00 – Communication and safe spaces in tough moments35:00 – Comparing experiences with Oscar & Frankie38:00 – Planning family outings: expectations vs reality41:00 – Clothing, confidence & gender identity44:00 – Bowling alley challenge turned quiet win46:00 – The restaurant social story workaround49:00 – Catching wins in the chaos of parenting51:30 – Listener feedback & Frankie’s first words revisited53:00 – Looking ahead: GCSE results, weddings & inflatable lakes56:00 – Wrestling plans & being in two places at once58:00 – Kitchen transformation: DIY, teamwork & hyperfocus1:00:00 – Bath time scoring face-off: independence vs task-focused1:03:00 – Final scores, Lego gifts & anniversary fails1:06:00 – ADHD teamwork & the joy of colourblind decorating1:08:00 – Outro: wins, challenges, and parenting in technicolour💡 If this episode resonates:🔔 Subscribe for weekly relatable ND parenting chats👍 Like & share to help more parents find us📬 Email us: [email protected]📲 TikTok / Instagram: @NeuroDadversePodcast#ADHDAwareness #LateDiagnosisADHD #NeurodiverseParenting #WomenWithADHD #ParentingWins #SensoryProcessing #BathTimeStruggles #HyperfocusMode #NeuroSpicyLife #NeuroDadverse #FamilyTeamwork #NDParenting #KitchenRenovation Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 9 – Transitions, Teen Independence & The First-Ever Perfect BathThis week on The NeuroDadverse, Ben and Dan reflect on the sometimes messy, sometimes magical balancing act of parenting neurodivergent kids over the summer.They cover emotional transitions, the challenge of growing teen independence, gaming boundaries, family sleepovers, unexpected sibling support, and how routines don’t always go to plan — especially when you think you've finally cracked them.Also in this episode: social wins, reflective garden chats, risk-taking with family days out, and the first-ever 10/10 bath time score (complete with nail-cleaning and hair drying support from a sibling!).If you’ve ever felt overwhelmed by progress, regression, joy and rage all in the same day — you’ll feel right at home.💬 Topics this episode:Transition challenges & when "when/then" plans failSupporting teen gaming without judgmentSibling relationships & supportive momentsWins in verbal and non-verbal communicationReflecting on emotional growth vs surface behavioursNavigating plans, surprises & soft play fearsThe first-ever 10/10 bath time score👇 CHAPTERS BELOW for easy navigation.00:00 – Welcome to Episode 901:00 – Week in Three Words: Exciting, Quick Win, Relaxing02:30 – Kids' sleepover, football, and gaming04:00 – Oscar's sensory needs & table socialising06:30 – Sensory comfort and family dynamic changes07:30 – Reconnecting moments and communication joy09:00 – More data, more overthinking in summer10:30 – Parenting worry about solo gaming and disconnection12:00 – Struggles getting to the sleepover14:30 – Teen challenge: clothes & tech packing meltdown16:00 – Building regulation back from frustration17:30 – The next day's transition goes smoothly18:30 – Big picture reflections on parenting ND kids19:30 – Wins: Communication breakthroughs and self-advocacy21:00 – Frankie sets clear boundaries & uses voice23:30 – Ben's parenting win: Mabel's best football game ever26:00 – Intense singing & in-game focus28:00 – Looking ahead to the week: bus rides, beaches & open-top chaos30:00 – Soft play memories & risk-taking parenting32:00 – Preparing for unexpected reactions and resilience34:00 – Social stories, spontaneity & holding back info36:00 – Planning vs over-prepping transitions39:00 – The soft play vs beach discussion40:00 – Letting go of judgment from other adults41:30 – Default bath talk: stimulation vs relaxation44:00 – **Oscar’s first 10/10 bath score!**46:00 – Sibling support and unexpected joy48:00 – The power of grandparent feedback50:00 – Reframing surprise wins & emotional support52:00 – Outro: Listener callout & wrap-up💡 If this episode resonates:🔔 Subscribe for weekly relatable ND parenting chats👍 Like & share to help more parents find us📬 Email us: [email protected]📲 TikTok / Instagram: @NeuroDadversePodcast#NeurodiverseParenting #TeenIndependence #SENDLife #NeurodivergentTeens #TransitionStruggles #SensoryProcessing #ParentingWins #FamilySupport #10OutOf10Bath #SiblingBonding #SoftPlaySurprises #NeuroDadverse Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 8 – Finding Comfort in ChaosThis week on The NeuroDADverse, Ben and Dan reflect on the small but powerful wins that make parenting neurodivergent kids so rewarding. From managing tricky transitions at the SEND gym to celebrating social breakthroughs at the beach, it’s a conversation filled with honest insight, humour, and hard-earned lessons.Oskar navigates a challenging week with moments of self-regulation and self-advocacy, while Frankie’s experience at a sensory-rich bounce house offers lessons in patience, perspective, and letting go of the perfect plan. The pair also explore the value of safe spaces, how to read between the lines when behaviour speaks louder than words, and why not every “challenge” is without its silver linings.There’s also a heartwarming moment of friendship building outside of school, practical reflections on supporting teens through emotional shifts, and the familiar saga of bath time scores.If you’ve ever juggled sensory needs, teenage independence, and your own self-care, this episode will feel like a deep breath and a reassuring nod.💬 Topics this episode: • Supporting neurodivergent kids through sensory-heavy transitions • Safe spaces & self-regulation strategies • Reading behaviour as communication • Navigating teenage boundary testing with empathy • Encouraging social connections outside of school • Finding joy in small but significant wins • The ever-evolving bath time ritual👇 CHAPTERS BELOW for easy navigation.00:00 – Welcome back & what to expect this episode01:00 – Week in three words: small progress & heartwarming moments03:00 – Time away, me-time & respectful parenting balance04:30 – Challenge of the week: sensory transitions at the SEND gym06:00 – Car-to-door struggles & letting go of frustration08:00 – Safe spaces, regulation & comparing progress without judgement10:30 – Behaviour as communication: when sitting quietly means more12:30 – Supporting kids through complex transitions14:00 – Recognising progress in non-verbal communication15:30 – Challenge/Wins overlap: reframing the week18:00 – Ben’s challenge: Oscar’s reflective garden moment20:00 – Supporting teens through emotional shifts & self-expression23:00 – Shepherding vs engineering: guiding, not forcing outcomes25:00 – Wins of the week: creative communication & self-advocacy28:00 – Enjoying activities with unpredictable sensory elements30:00 – Community interaction: friendship-building outside of school33:00 – Planning accessible social activities36:00 – Reflections on connecting with other ND parents38:00 – Listener story: celebrating small but important developmental steps41:00 – Using “one second a day” to reflect on progress44:00 – Looking ahead: football season, family time & solo parenting47:00 – Week ahead plans & unstructured activity days50:00 – Bath time score reflections53:00 – Wrap-up & listener thank-yous54:00 – Outro: How to connect with The NeuroDADverse💡 If this episode resonates:🔔 Subscribe for weekly relatable ND parenting chats👍 Like & share to help more parents find us📬 Email us: [email protected]📲 TikTok / Instagram: @NeuroDadversePodcast🔗 #NeurodiverseParenting #SensoryProcessing #TeenParenting #SENDSupport #SafeSpaces #BehaviourIsCommunication #NeurodivergentKids #BathTimeStruggles #ParentingWins #NeuroDadverse Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 7 – Pride, Parenting & PenaltiesIn this shorter then usual episode in The NeuroDADverse, Ben and Dan reflect on a summer weekend packed with big moments. From marching at Pride to navigating teenage boundary testing, all while trying to keep family life connected and calm.Oscar embraces Pride with a homemade non-binary flag, Mabel shines as a supportive ally, and the family enjoys a joyful cinema trip. Meanwhile, a challenging conversation about teen boundaries sparks open, respectful discussions on honesty, independence, and trust.There’s also football joy (England win!) and the ever-present bath time saga proving that even the most everyday routines are never boring when you’re parenting neurodivergent kids.If you’ve ever tried to balance allyship, adolescent independence, and your own sanity during summer holidays — this one’s for you.💬 Topics this episode:•Marching at Pride & supporting LGBTQ+ identity in ND families•Teen boundary exploration & honest conversations about trust•Creating safe spaces at events for sensory needs•Allyship between siblings•England’s Euros victory & family football bonding•Summer holiday wins & managing unstructured time•Bath time negotiations & regulation strategies👇 CHAPTERS BELOW for easy navigation.00:00 – Welcome back to The NeuroDadverse01:00 – Why Dan’s tired & the week in three words02:00 – Wins of the week: England win, cinema trip, Pride march04:00 – Pride with Oscar: homemade flag, sensory-friendly route & finding comfort05:30 – Mabel’s allyship & sibling bonding moments06:30 – Visiting friends & managing unfamiliar environments07:00 – Ben’s win: first week of the summer holidays09:00 – Challenges: unstructured time & tag-team parenting12:00 – Work-life balance during the holidays13:00 – Teenage boundary exploration: the biggest challenge15:00 – Approaching boundaries with conversation & trust18:00 – Social contracts, honesty & the family “value tree”22:00 – Keeping freedoms while reinforcing respect24:00 – Resisting the urge for heavy consequences26:00 – Calm communication over confrontation29:00 – How teaching experience shapes parenting style32:00 – Looking ahead: family meet-ups & friend visits35:00 – Bath time wins & post-football chill38:00 – Regulation challenges & one-bath-a-week routine40:00 – Closing reflections: wins, challenges & listener thanks42:00 – Outro: where to find us & join the conversation💡 If this episode resonates:🔔 Subscribe for weekly relatable ND parenting conversations👍 Like & share to help more parents find us📬 Email us: [email protected]📲 TikTok / Instagram: @NeuroDadversePodcast🔗 #NeurodiverseParenting #TeenParenting #PrideParenting #LGBTQFamily #NDAdvocacy #NeurodivergentKids #SENDLife #BathTimeStruggles #HonestParenting #NeuroDadverse Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 4 – Fashion Shows, Solo Dads & Emotional ThrowbacksIn this episode of The NeuroDADverse, Ben tackles two nights of solo parenting that include a sensory-triggered meltdown, an emotional bathroom floor moment, and a makeshift fashion show to help Oscar choose clothes for a beach trip.Meanwhile, Dan shares a massive win with Frankie around self-initiated haircuts a sensory success with a touch of comic timing. The pair also explore emotional regulation, parent shame, lanyards in public spaces, and the quiet victories we rarely get to celebrate out loud.💬 Topics this episode:•Solo parenting while managing autistic meltdowns•Clothing anxiety, sensory needs, and scaffolding through play•“I’m stupid” moments and the power of calm connection•Reflecting on old regulation routines and unexpected regression•Self-initiated sensory management (like requesting a haircut!)•Soft play, safety strategies, and meltdown management in public•Using lanyards, laminated cards, and subtle advocacy in social spaces•Teen independence, impulsivity, and boundary learning•Diagnosis delays and the emotional weight of reflection👇 CHAPTERS BELOW for easy navigation.00:00 – Welcome back (plus a bit of flu)01:30 – Visual mimicry and parenting pick-ups03:00 – Weekly check-in: Three-word summaries05:00 – Challenge: Solo parenting and preparing for a beach trip06:30 – Clothing anxiety and sensory overwhelm07:30 – Fashion Show Game: Scaffolding through fun09:00 – The Pokemon hat dilemma10:00 – Bedtime anxiety and “what if I get bullied?”11:00 – Curtain drama and negative self-talk12:30 – Emotional dysregulation in the bathroom14:00 – Calm breathing, mirror affirmations, and flashback parenting15:00 – The return of old behaviours and coping tools16:30 – How the beach trip actually went17:00 – Jellyfish, crabs, and thumb-middle day ratings18:30 – Win: Frankie self-initiates a haircut!20:30 – Sensory wins and father-son bonding22:30 – Self-advocacy in action (and what it really means)25:00 – ND parenting = challenge + joy26:00 – Teens, Tesco, and spontaneous impulse dinners27:30 – Structure, routines, and parenting styles29:00 – Challenges of handing over control as kids grow30:00 – Mabel's smooth transition to new school timetable32:00 – When the meltdown doesn’t come (and that’s the win)34:30 – Ben’s soft play story: masking, cards, and safety systems38:00 – Do you carry meltdown info cards in public?40:30 – Why people don’t always notice ND traits (and why that matters)43:00 – Solo parenting at social events and what’s actually “normal”45:00 – Talking about SEND in public: advocacy or judgement?47:00 – The morbid fascination with “how hard it really is”49:00 – Diagnosis check-in: avoidance, fear, and self-reflection52:00 – Dan's not-ready-yet moment: reflection fatigue53:00 – Looking ahead: Sports Day, England football, and no sleep56:00 – Bath Time Scores: When timing and hairdryers collide58:00 – Final thoughts, closing laughs, and “just spilled lemon & honey”💡 If this episode resonates with you:🔔 Subscribe for weekly episodes👍 Like & comment to help other ND parents find us📬 Email us your stories at: [email protected]📲 Follow us on TikTok & Instagram: @NeuroDadversePodcast🔗 #NeurodiverseParenting #SensoryProcessing #AutismAwareness #SoloParenting #ParentingMeltdowns #SENDSupport #NeurodivergentKids #ToiletTrainingWins #PublicMeltdowns #LanyardAwareness #NDAdvocacy #ParentingPodcast #NeuroDadverse Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 5 Routines, Transitions & Emotional End of TermIn this episode of The NeuroDADverse, Ben and Dan dive into the complexities of summer routines, end of term emotions and SEND school transitions. From the bittersweet news of a child staying in the same class, to spontaneous sports days and “Champion of Champions” family traditions. This is parenting through chaos with compassion and creativity.They explore the real reason routines are so hard to stick to (and who they’re really for), how ND kids (and adults) cope with unpredictability, and share some of their best bathroom negotiation hacks including the now-legendary “Wash the Trains” method.💬 Topics this episode: • End-of-term school transitions & staying back in class • SEND education provision, expectations, and emotions • Routines: Who are they really for? • Coping with lack of routine in ND households • Empowering kids to advocate for themselves • Summer parenting strategies (one-on-one vs. shared days) • Bath time battles and sensory hacks • Champion of Champions: family games, sibling rivalry & tankard trophies👇 CHAPTERS BELOW for easy navigation.00:00 – Welcome back & weekly wins02:00 – Tattoo inspiration from a child’s drawing04:00 – Garden chores, football tournaments & meltdown anxiety06:00 – Keep Your Shoes On: a practical Sunday hack07:30 – Hot weather, sports, and super-subs on the pitch09:00 – Checking in: Weekend moments & upcoming topics10:30 – The real fear: how adults respond to deregulation11:00 – Big Topic: Routines – who are they really for?13:00 – Christmas McDonald’s story & food flexibility14:30 – Why the world doesn’t always match the routine16:00 – School mornings, parental logistics, and emotional honesty18:00 – When routine causes more pressure than peace20:00 – Advocating for self-advocacy in your kids23:00 – Why rigid handovers might actually harm growth25:00 – Helping extended family learn through experience27:00 – The invisible “expert in my kid” pressure29:00 – Double diagnoses, self-acceptance, and finding peace30:00 – Bath time chaos: stress, countdowns & phrases32:00 – Co-parenting transitions & mismatched energy34:00 – Reflecting on your own routines — or lack of them36:00 – The challenge of staying back in the same class39:00 – Comparing hopes to progress: managing expectations41:00 – Soft skills vs grades in SEND education43:00 – Reframing milestones & celebrating small wins45:00 – Looking ahead: sports days, pick-ups, and summer breaks48:00 – ND-friendly sports days & scheduling surprises51:00 – Final week teacher jokes & hidden stress53:00 – The unpredictability of communication & last-minute changes55:00 – Planning for summer: activities, down days & logistics58:00 – Favourite memories don’t always match the reality01:00:00 – Building rhythm into unstructured time01:01:30 – “Champion of Champions” – creating family traditions01:03:00 – Tankards, trophies & making silly things matter01:04:00 – Bath time rating: 5 and 6, with “wash the trains” bonus round01:06:00 – Creative hacks to reduce bath time anxiety01:07:00 – Final reflections, laughs, and what's next💡 Enjoying the podcast?🔔 Subscribe for weekly episodes👍 Like & comment to help more parents find us📬 Contact: [email protected]📲 Follow on Instagram/TikTok: @NeuroDadversePodcast🔗 #NeurodiverseParenting #SENDSupport #SummerHolidaysWithKids #RoutineVsReality #AutismParenting #ADHDLife #ParentingWins #WashTheTrains #EndOfTermFeels #NeuroDadverse Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 6 – Routines: Who Are They Really For?This week on The NeuroDadverse, Ben and Dan reflect on the bittersweet emotional load of end-of-term life — school reports, transitional stress, and the tension between creating magical memories and just surviving the week.They unpack the wins (a 9.5 bath score! an actual family dinner with no meltdowns!) and the challenges (burnout, shifting routines, and navigating neurodivergent logic when school says “just play board games today”). There’s a beautiful reflection on self-advocacy, family pride, and learning to let go of perfectionism in summer planning.If you’ve ever balanced emotional regulation, dinner-time negotiations, and a desperate need to just shut the door and breathe — you’ll feel this one.💬 Topics this episode:• End-of-year school reports and ND academic expectations• Emotional burnout and the hidden toll of transitions• Shared meals, connection rituals, and social eating challenges• Bath time scores and sensory strategies that actually work• Attending Pride events as a family — and what they mean• Learning to plan summer loosely (and forgiving yourself for the rest)• Family traditions, online friendships & self-advocacy wins👇 CHAPTERS BELOW for easy navigation.00:00 – Welcome back to The NeuroDadverse01:00 – Three-word check-in: nostalgia, triumph, passage02:00 – Wins of the week: school reports, family dinner, football with Mabel04:00 – Frankie’s trampoline moment & social connection06:00 – Oscar’s school report: normal, boring, brilliant09:00 – Identity, dysregulation & recognising hidden effort11:00 – Sharing progress (or not) with your ND child12:30 – Reflecting on what “normal” wins actually mean14:00 – Solo parenting and the dinner/movie experiment17:00 – Table routines, phone pots & sibling dynamics19:00 – Watching the game with Mabel (and not sleeping after)21:00 – Emotional exhaustion & ND parenting adrenaline22:00 – Sports day check-in: not a win, not a challenge – just fine!24:00 – Oscar’s social butterfly moment at the SEND sports stall26:00 – ND school settings & celebrating low-demand flexibility28:00 – “If you’ve had fun, you’ve won” – or have you?30:00 – Summer planning, loose frameworks & sibling scheduling33:00 – Pride planning & self-advocacy through Learning for Life35:00 – Oscar’s excitement (and sensory reality) around Pride38:00 – Real talk: when summer plans fall apart40:00 – Self-advocacy through boundaries & quiet time42:00 – Dinner talk: letting go of the ideal summer44:00 – “Separate rooms, separate screens, still okay”46:00 – Bath scores, sensory wins & Laura’s unexpected success48:00 – Building independence & co-parenting bath routines50:00 – The return of the Sunday Bath Plan51:00 – Creating consistency without school as anchor52:00 – Last thoughts: ND parenting, recharging, and rest💡 If this hit home:🔔 Subscribe for weekly honesty and humour👍 Like & share — it helps others find the show📬 Email us: [email protected]📲 TikTok/Instagram: @NeuroDadversePodcast🔗 #NeurodiverseParenting #SENDLife #EndOfTermFeels #PrideParenting #BathTimeWin #AutismAcceptance #FamilyRoutines #SchoolTransitions #NDAdvocacy #NeuroDadverse Hosted on Acast. See acast.com/privacy for more information.

🎧 Welcome to the very first episode of The NeuroDadverse!In this heartfelt launch episode, Ben and Dan dive into the real highs and lows of parenting children with ASD and ADHD — and navigating their own possible diagnoses too.🍼 It’s Father’s Day, there’s a surprise dental meltdown, a sensory overload birthday, and a gig that ends with an unexpected emotional breakthrough in the car. This is the unfiltered, unpolished reality of raising neurodiverse kids — from bath time battles to breakthrough moments with first words.👨‍👧‍👦 Whether you’re a SEND parent, an educator, or neurodivergent yourself, you’ll relate to the big feelings, small wins, and daily chaos we all face.💬 Topics this episode:Father’s Day and birthday clashesSEND meltdowns and transitionsRejection Sensitivity Dysphoria (RSD)Communication challenges and first wordsParenting with possible undiagnosed ADHDBath time and sensory regulationWhen/Then rules for neurodivergent routines👇 CHAPTERS BELOW for easy navigation.00:00 – Welcome to The NeuroDadverse00:45 – Father’s Day Feels & Double Celebrations02:10 – This Week in Three Words (and more)03:30 – Parenting Wins or Challenges First?04:50 – The Birthday Transition Struggles08:00 – Oscar’s Surprise Dental Drama11:00 – When Pain and Meltdowns Collide14:50 – Sensory Struggles and Strawberry Toothpaste15:30 – Gig Night and Unexpected Wins17:10 – Insecurity, Car Talks, and Connection21:30 – First Words and Cookie Celebrations24:00 – Looking Ahead: Busy Week Incoming26:30 – School Milestones and HD360 Assessment News28:00 – Reflections on Adult Neurodivergence33:00 – Rejection Sensitivity and Self-Awareness36:00 – Ear Defenders, Language, and Growth37:30 – Bath Time Ratings and Hair Wash Woes43:00 – Trust, Transitions, and Long Hair Challenges46:30 – Masking, Diagnosis, and Parenting Realities48:00 – The Power of the When/Then Rule49:30 – Falling Asleep in the Bath (and other truths)50:10 – Final Reflections and Goodbye💡 If you enjoyed this episode:🔔 Subscribe for weekly real talk on neurodiverse parenting👍 Like the episode to help others find us📝 Comment with your own parenting wins or meltdowns — we’d love to hear them!📲 Follow us on Instagram & TikTok:@NeuroDadversePodcast📧 Contact: [email protected]🔗 #NeurodiverseParenting #SENDLife #ASDParenting #NeurodivergentDad #ParentingPodcast #FatherhoodUnfiltered #RejectionSensitivity #ADHDDads #NeuroDadverse #SpecialNeedsParenting Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 2 – Heat, Hydration & Holding It TogetherIn this episode of The NeuroDADverse, Ben and Dan battle through a blistering heatwave with their neurodivergent kids — and all the chaos that comes with it. From sensory meltdowns and nighttime wake-ups to battles over fans, windows, and hydration, the struggle is real.But it’s not all stress. There are big parenting wins too — like watching a daughter play (and win!) a cup final under pressure, or cracking the code on bath time routines that finally work.☀️ If you’ve ever tried to parent through a heatwave, support emotional regulation, or just make it to bedtime without a breakdown (yours or theirs), this one’s for you.💬 Topics this episode:Heatwaves and sensory overload in neurodiverse childrenNighttime struggles, overstimulation, and emotional dysregulationSupporting teens to self-regulate (even when they don’t want help)The joy (and stress) of football tournamentsHow to prep neurodivergent kids for changeProgress in bath time routines and when/then strategiesReflections on adult ADHD assessments and parenting as a neurodivergent adultPerforming arts, anxiety, and finding community through school events👇 CHAPTERS BELOW for easy navigation.00:00 – Welcome back to The NeuroDadverse01:00 – New energy vs. commitment energy02:00 – Weekly check-in: Three-word summary03:30 – Heat, sleep, and overstimulation challenges05:30 – Frankie and sensory overload in the sun08:00 – When play helps regulate big emotions10:00 – Heatwave + neurodiversity = Perfect storm12:00 – Hydration, closed windows, and parental frustration14:30 – Self-regulation battles and negotiation with teens16:30 – Learning from past meltdowns (without "I told you so")18:00 – Win of the week: Adapting routines that actually work20:00 – Football, focus, and emotional processing on the pitch22:30 – Watching your ND child succeed in a pressured environment25:00 – Victory parade: Confidence, self-awareness, and cup celebrations27:00 – Reflecting on neurodivergent strengths in adversity28:00 – Pantomimes, performing arts, and community connection30:00 – The power of shared ND parenting experiences31:30 – Looking ahead: Routine changes and summer transitions34:00 – School ceremonies and surprise wins36:00 – End-of-term unpredictability and planning stress38:30 – Emotional resilience and parent preparation39:30 – ADHD self-assessment check-in (and procrastination)40:30 – Update on Laura and Mabel’s HD360 assessment journey42:00 – Bath Time Scores: From meltdown to a 9/10!44:00 – Temperature, taps, and sensory workarounds46:00 – The bath time binary choice trick (soap or gel?)48:00 – Auditory issues and unexpected triggers51:00 – Final reflections and laughs (and hosepipe parenting)52:00 – Wrapping up and previewing next week’s challenges💡 If this episode helped or moved you:🔔 Subscribe for weekly episodes👍 Like & share to help others find us📲 Comment with your own summer struggles or parenting wins📧 Got a question or a story to share?Email us at: [email protected] us on TikTok/Instagram: @NeuroDadversePodcast🔗 #NeurodiverseParenting #SENDParenting #HeatwaveMeltdown #ADHDParenting #SensoryProcessing #NeurodivergentKids #FootballWin #BathTimeStruggles #NeuroDadverse #AutismAwareness Hosted on Acast. See acast.com/privacy for more information.

🎧 Episode 3 – Prevent Training, Parenting Pressure & Permission to FeelDan and Ben reflect on how institutional systems like Prevent training can unintentionally stigmatise neurodivergent traits. It sparks an emotional, wide-ranging chat about justice, advocacy, and the subtle harm of misrepresentation.But this episode isn’t just about systems. It’s also about the stuff at home: giving your kid Calpol without a meltdown, seeing your teenager self-regulate in a crowd, and how a trip to Tesco can undo you when you’re running on empty.This is one of our rawest episodes yet — where we unpack shame, supermarket stress, emotional resilience, and the lifelong balancing act of being neurodivergent parents to neurodivergent kids.💬 Topics this episode:The Prevent training controversy and autism misrepresentationFeelings of injustice, rage, and the power of feedbackRejection Sensitivity Dysphoria in everyday lifeParenting while masking (and noticing you’re masking)Boundary setting with teens and respecting their independenceToilet wins, texture issues, and the sensory minefield of CalpolBath time negotiations and scoring system updatesSolo parenting, emotional labour, and being “on” all the time👇 CHAPTERS BELOW for easy navigation.00:00 – Intro & Welcome01:00 – Weather chat and podcast energy shift01:30 – Prevent Training: What triggered us this week04:00 – Autism, radicalisation, and narrative bias in education06:30 – When training videos get it wrong09:00 – Narrow portrayals of neurodivergence12:00 – From Prevent to parenting emotions: three-word check-in13:30 – Joy, despair, and hydration failure15:00 – Wins vs. Challenges (and the expansion of the format)18:00 – Dan’s raw week: rejection, solo parenting, and emotional walls22:30 – Behaviour is communication — and what that really means24:00 – The Calpol-on-the-ceiling story26:00 – Sensory food issues and being a super sleuth29:00 – Toilet wins and emotional highs in the middle of chaos30:30 – Teen boundaries and the “shepherd, not engineer” mindset32:00 – Mutual respect, negotiation, and raising safe, self-aware teens34:00 – Ben’s challenge: supermarket shame spiral and emotional overload39:30 – The invisible weight of "tutting" and social feedback44:00 – Hair dye, sensory processing, and when you’re not welcome in the room46:00 – Shoes-on productivity hack (does it work?)48:00 – Rejection Sensitivity in everyday moments51:00 – Community, compassion, and navigating difficult comparisons54:00 – Services are stretched: exclusions, SEND support and local politics58:00 – Why “comparison is the thief of joy” (except when it isn’t)01:01:00 – Neurodivergent parenting and sharing the emotional load01:03:00 – Diagnosis check-in: where things stand01:05:00 – Looking ahead: solo parenting, the flower show, and the Euros01:08:00 – Garden bath hacks and muddy memories01:10:00 – Bath score of the week: a solid 8 (with shared duties!)01:11:30 – Outro: You're doing great. You're not alone.💡 If this episode moved you:🔔 Subscribe for weekly episodes👍 Like the episode — it helps more families find us💬 Share your story in the comments or DM us on Instagram📧 Contact: [email protected]📲 Follow us on TikTok & Instagram: @NeuroDadversePodcast🔗 #NeurodiverseParenting #SENDLife #ADHDAwareness #AutismAdvocacy y #ParentingPodcast #EmotionalRegulation #NeurodivergentDad #PreventTraining #NDLife #NeuroDadverse Hosted on Acast. See acast.com/privacy for more information.

Welcome to NeuroDADverse — the podcast for parents who sometimes feel like they’re parenting on hard mode.We’re Ben and Dan, two dads raising neurodiverse kids and figuring it out as we go.If you’ve ever felt isolated at the school gate, overwhelmed at another meltdown, or just unsure if you’re “doing it right,” this is your space.Each week, we share the real stuff. The wins, the wobbles, and all the spicy-sparkly moments in between.This isn’t expert advice. It’s lived experience. It’s the therapy we didn’t know we needed, and maybe you do too.💬 New episodes every week📱 Follow for clips on TikTok and Instagram.You’re not alone. You’re doing great. You are enough and we’re glad you’re here.Subscribe and join us in the NeuroDADverse. Hosted on Acast. See acast.com/privacy for more information.