Nuggets of Wisdom w/ Holden Handley podcast artwork

PODCAST · education

Nuggets of Wisdom w/ Holden Handley

Nuggets of Wisdom w/ Holden Handley delivers bite-sized insights that shift how you think about life, mindset, and personal growth. Each episode draws from philosophy, psychology, and self-help to explore surprising truths and counterintuitive lessons — all to help you live a little smarter, deeper, and wiser.New episodes are released every Friday at 9 AM EST.

  1. 22

    Lessons from a Snowstorm

    In this Nuggets of Wisdom episode, Holden reflects on winter in Maine and the lessons snowstorms teach about stillness and perspective. • Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySeason 1, Episode 22. #SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  2. 21

    Is There Such a Thing as Selflessness?

    In this Nuggets of Wisdom episode, Holden explores the idea of psychological egoism and asks whether there is truly such a thing as a selfless act. • Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySeason 1, Episode 21. #SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  3. 20

    Christmas Vacation Recap: All the Fun & Festivities!

    In this Nuggets of Wisdom episode, Holden reflects on all the fun things that went down over his Christmas vacation, from family time and traditions to rest, reflection, and simply enjoying the season. Merry Christmas and Happy New Year!• Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySeason 1, Episode 20. #SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  4. 19

    Let Yourself Take a Break Without Guilt

    In this Nuggets of Wisdom episode, Holden reflects on actually letting yourself take a break and rest — even amid all the things that get in the way. • Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySelf-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  5. 18

    Christmas Special: The True Meaning of the Day

    In this Nuggets of Wisdom episode, Holden reflects on the true meaning of Christmas — a meaning that goes beyond gifts and material things — in this 2025 Christmas special. • Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySelf-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  6. 17

    The Meaning Behind My New Set

    In this Nuggets of Wisdom episode, he gives a tour of his new set and explains its meaning. • Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySelf-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  7. 16

    Lessons Learned from My Injury

    In this Nuggets of Wisdom episode, he reflects on lessons learned from his stress fracture injury. • Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySelf-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  8. 15

    Thanksgiving Special: Reflections & Gratitude

    In this Nuggets of Wisdom episode, he reflects on what he’s truly grateful for in this 2025 Thanksgiving special. • Linktree: https://linktr.ee/HoldenHandley• Instagram: https://www.instagram.com/holdenhandley• X (formerly Twitter): https://x.com/holdenhandley• Patreon: https://patreon.com/HoldenHandleySelf-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  9. 14

    Some Days Are Just Wild – Appreciate Today

    Nuggets of Wisdom w/ Holden Handley – Episode 14: Some Days Are Just Wild – Appreciate Today––– About Nuggets of Wisdom –––––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  10. 13

    The Guilt of Comfort: Why Having More Feels Wrong

    Nuggets of Wisdom w/ Holden Handley – Episode 13: The Guilt of Comfort: Why Having More Feels Wrong––– About Nuggets of Wisdom –––––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  11. 12

    What If Every Day Was a Gift?

    Nuggets of Wisdom w/ Holden Handley – Episode 12: What If You Had One Year Left?––– About the Series –––Nuggets of Wisdom w/ Holden Handley delivers bite-sized insights that shift how you think about life, mindset, and personal growth. Each episode draws from philosophy, psychology, and self-help to explore surprising truths and counterintuitive lessons — all to help you live a little smarter, deeper, and wiser.––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  12. 11

    Books and Journals I Use Every Day

    Nuggets of Wisdom w/ Holden Handley – Episode 11: Books and Journals I Use Every Day––– About the Series –––Nuggets of Wisdom w/ Holden Handley delivers bite-sized insights that shift how you think about life, mindset, and personal growth. Each episode draws from philosophy, psychology, and self-help to explore surprising truths and counterintuitive lessons — all to help you live a little smarter, deeper, and wiser.––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  13. 10

    BONUS: Church Feels Different When You’re Not Alone

    Nuggets of Wisdom w/ Holden Handley – Episode 10: BONUS: Church Feels Different When You’re Not Alone––– About the Series –––Nuggets of Wisdom w/ Holden Handley delivers bite-sized insights that shift how you think about life, mindset, and personal growth. Each episode draws from philosophy, psychology, and self-help to explore surprising truths and counterintuitive lessons — all to help you live a little smarter, deeper, and wiser.––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  14. 9

    Do What You Love with Who You Love

    Nuggets of Wisdom w/ Holden Handley – Episode 9: Do What You Love with Who You Love––– About the Series –––Nuggets of Wisdom w/ Holden Handley delivers bite-sized insights that shift how you think about life, mindset, and personal growth. Each episode draws from philosophy, psychology, and self-help to explore surprising truths and counterintuitive lessons — all to help you live a little smarter, deeper, and wiser.––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  15. 8

    Running, Praying, Showering: Time to Actually Think

    Nuggets of Wisdom w/ Holden Handley – Episode 8: Running, Praying, Showering: Time to Actually Think––– About the Series –––Nuggets of Wisdom w/ Holden Handley delivers bite-sized insights that shift how you think about life, mindset, and personal growth. Each episode draws from philosophy, psychology, and self-help to explore surprising truths and counterintuitive lessons — all to help you live a little smarter, deeper, and wiser.––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  16. 7

    Why You Should Take a Vacation to Mount Desert Island

    Nuggets of Wisdom w/ Holden Handley – Episode 7: Why You Should Take a Vacation to Mount Desert IslandHarbor Ridge Resort: https://harborridge.com/––– About the Series –––Nuggets of Wisdom w/ Holden Handley delivers bite-sized insights that shift how you think about life, mindset, and personal growth. Each episode draws from philosophy, psychology, and self-help to explore surprising truths and counterintuitive lessons — all to help you live a little smarter, deeper, and wiser.––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  17. 6

    Rest Isn’t a Weakness–It’s a Goal

    Nuggets of Wisdom w/ Holden Handley – Episode 6: Rest Isn’t a Weakness–It’s a Goal––– About the Series –––––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  18. 5

    Practice Gratitude: Breathe It In

    Nuggets of Wisdom w/ Holden Handley – Episode 5: Gratitude Practice––– About the Series –––––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  19. 4

    4th of July: Don’t Just Celebrate—Appreciate

    Nuggets of Wisdom w/ Holden Handley – Episode 4: Independence Day ReflectionsThis 4th of July, let’s pause and appreciate the little things. In this episode, I reflect on what Independence Day means beyond the fireworks—time with family, gratitude for life, making memories, and truly being present.From cookouts to boat rides, family chaos to quiet gratitude, this is your reminder to slow down, celebrate deeply, and breathe it all in. You never know when these moments will become memories you’ll treasure.So… go for a swim. Eat a burger. Hug your people. Be safe. Be thankful. And have fun.––– About the Series –––––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley

  20. 3

    Weekly Reflection: Slowing Down to Feel Grateful

    In this episode of Nuggets of Wisdom, Holden shares a way to approach weekly reflections. Maybe you’ll appreciate how just how good life is. Delve in!––– About the Series –––––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley Fair Use Notice: This video may contain copyrighted material, the use of which has not always been specifically authorized by the copyright owner.

  21. 2

    The Paradox of Choice: Why More Options Make You Miserable

    In this episode of Nuggets of Wisdom, Holden explains The Paradox of Choice. You might learn that having more options isn’t always the answer. Dig in!––– About the Series –––––– Credits –––Music from Epidemic Sound––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley Fair Use Notice: This video may contain copyrighted material, the use of which has not always been specifically authorized by the copyright owner.

  22. 1

    The Backwards Law: Stop Trying So Hard

    In this premiere episode of Nuggets of Wisdom, Holden explains The Backwards Law. Maybe you’ll learn to stop trying so hard. Dive in!––– About the Series –––––– Credits –––Music from Epidemic Sound: https://youtube.com/@epidemicsound?si=u5QawXM5AxIw8pzIhttps://youtu.be/7aouQRbx6ts?si=00v3qy_catbtDZZH––– Follow Holden ––– • Linktree: https://linktr.ee/HoldenHandley • Instagram: https://www.instagram.com/holdenhandley • X (formerly Twitter): https://x.com/holdenhandley • Patreon: https://patreon.com/HoldenHandley––– About –––Welcome! I’m Holden Handley, sharing insights on psychology, philosophy, books, and podcasts every Friday—helping you think deeper and see the world differently. In the winter, I capture the thrill of snowmobiling across Maine’s scenic trails. If you enjoy wisdom, adventure, and new perspectives, stick around!Self-Help, Phycology#SelfHelp #Phycology #NuggetsofWisdom #HoldenHandley Fair Use Notice: This video may contain copyrighted material, the use of which has not always been specifically authorized by the copyright owner.

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ABOUT THIS SHOW

Nuggets of Wisdom w/ Holden Handley delivers bite-sized insights that shift how you think about life, mindset, and personal growth. Each episode draws from philosophy, psychology, and self-help to explore surprising truths and counterintuitive lessons — all to help you live a little smarter, deeper, and wiser.New episodes are released every Friday at 9 AM EST.

HOSTED BY

Holden Handley

Frequently Asked Questions

How many episodes does Nuggets of Wisdom w/ Holden Handley have?

Nuggets of Wisdom w/ Holden Handley currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Nuggets of Wisdom w/ Holden Handley about?

Nuggets of Wisdom w/ Holden Handley delivers bite-sized insights that shift how you think about life, mindset, and personal growth. Each episode draws from philosophy, psychology, and self-help to explore surprising truths and counterintuitive lessons — all to help you live a little smarter,...

How often does Nuggets of Wisdom w/ Holden Handley release new episodes?

Nuggets of Wisdom w/ Holden Handley has 22 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Nuggets of Wisdom w/ Holden Handley?

You can listen to Nuggets of Wisdom w/ Holden Handley on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Nuggets of Wisdom w/ Holden Handley?

Nuggets of Wisdom w/ Holden Handley is created and hosted by Holden Handley.
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