Operation Flourish

In this transformative conversation, Morgan Mohler, Miss Midwest, bravely opens up about the deeply personal adversities and life-altering challenges she's faced – from profound grief and loss to unexpected physical setbacks. She takes us back to the moments that ignited her passion to not just survive, but to truly flourish, and how this raw experience became the very spark for her groundbreaking platform of Living L.IF.E. Limitless.Morgan breaks down her powerful "L.I.F.E." framework:L - LearnI - ImagineF - FocusE - EarnPlus, Morgan shares details about her incredible resources – her "Living Limitless" journal, her podcast, and her documentary.If you've ever felt held back by circumstances or self-doubt, this episode is a must-listen. Morgan's story is a testament to the power of resilience, and her framework provides the roadmap to a life filled with purpose and potential. Tune in to be inspired and equipped with actionable steps to live your L.I.F.E. Limitless!Connect with Morgan:Instagram: @missmidwestmn2025https://msha.ke/morganmohler2022https://morganmohler.com/

Host Kayla Myers pulls back the curtain for a truly "unfiltered update" on what's been happening behind the scenes. Kayla kicks things off by sharing exciting news about a recent certification she's received, designed to bring even more transformative tools to help you master your mindset.But beyond the professional updates, Kayla gets vulnerable, sharing a story of a recent life update that was initially jarring and completely unexpected. What seemed like a curveball at first, however, began to reveal itself as a hidden opportunity, teaching invaluable lessons along the way.Join Kayla as she unpacks this personal journey and reveals three key takeaways that can help you navigate your own unexpected moments with resilience and an eye for hidden potential. This is an episode about embracing the unexpected, finding opportunities in adversity, and the power of mindset when life throws you a curveball. You won't want to miss this honest and inspiring conversation!

Join host Kayla Myers and special guest Elayna Hasty as they tackle the crucial topic of bullying prevention, offering listeners practical strategies and empowering insights. Elayna Hasty, anti-bullying advocate, founder of G.A.B. Girls, and Miss Banks of the Wabash 2025, shares her personal experiences and expertise. You will learn about the root causes and devastating impact of bullying, and most importantly, what we can do – as individuals, as communities, and as a society – to stand up, speak out, and create lasting change as we work towards a safer, more respectful world.Socials: IG @g.a.b.girls @MissBanksIN www.gabgirls.org linktr.ee/itselaynah https://pacerkidsagainstbullying.org/

Join host Kayla Myers as she sits down with the remarkable Maya Adkins, Miss Indiana South 2025, for an inspiring conversation about resilience, perseverance, and redefining success. Maya's journey to the crown wasn't a straight path; it was a series of challenges, setbacks, and ultimately, profound personal growth.In this episode, listeners will learn:Maya's journey through the Miss America Opportunity system: Hear about her numerous local competitions and what initially drew her to pageantry.How to navigate the emotional challenges of repeated setbacks: Gain insights into Maya's experiences and the feelings she faced during her journey.Strategies for overcoming comparison and staying focused: Learn how Maya navigated feelings of comparison in a competitive environment.Mindset shifts for cultivating perseverance: Explore the specific techniques Maya used to build resilience.How to redefine success beyond titles and external validation: Understand how Maya shifted her perspective to value the journey over the outcome.How to balance pushing for goals with self-compassion: Discover the importance of kindness and compassion in achieving success.What "finding your crown beyond the title" truly means: Understand how Maya's journey has shaped her understanding of personal achievement.This episode is a powerful reminder that true success lies in the journey, not just the destination. Maya's story will inspire you to embrace challenges, cultivate resilience, and find your own "crown" in any circumstance.Maya’s Socials: IG @MissIndianaSouthIN @AdkinsMaya

In this episode, we tackle the pressing issue of political polarization with Sherman Tylawsky, founder of The George Washington Institute, host of the 'Friends & Fellow Citizens' podcast, and a PhD candidate at the University of Alabama. Sherman brings a unique blend of historical perspective and contemporary insight, particularly from his experience during the January 6th insurrection.In this episode, listeners will learn:Making politics personal and civics fun: Learn how to connect with civic duty in a relatable and engaging way.How historical lessons apply to today's political climate: Understand the George Washington Institute's mission and how it uses history to foster civic leadership.The root causes of political polarization: Discover the factors driving deep divisions in American politics, including the role of political identity and declining civic education.Practical strategies for constructive dialogue: Learn how to engage in healthy political conversations, focusing on humility, listening, and understanding.How to navigate conversations with differing opinions: Gain insights on setting boundaries and disengaging from toxic discussions.Sherman's advice for discussing hot topics: Learn how to approach complex issues with curiosity and personal storytelling.The importance of "Cherishing to Flourish": Understand the value of gratitude and respect in fostering personal and societal growth.This episode offers valuable tools and perspectives for navigating the challenges of today's political landscape, empowering listeners to contribute to a more civil and engaged society.Sherman’s Socials: Instagram: @shermtylawFacebook: @friendsfellowcitizensLinkedIn: https://www.linkedin.com/in/sherman-tylawsky/Important Links:The 'Friends & Fellow Citizens' podcast website: ffc.buzzsprout.com The George Washington Institute website: georgewashingtoninstitute.org

In this powerful episode, we delve into a behind-the-scenes look at the sports industry with a truly remarkable guest, Ginger Gordon. Ginger is a data analyst for the Indiana Pacers and Indiana Fever, breaking barriers and making a significant impact behind the scenes. She also holds the title of Miss Hoosier Valley 2025, showcasing her diverse talents and dedication.In this episode, you'll learn:How data analytics shapes professional sports: Discover the crucial role of data in modern teams from an insider's perspective.The challenges women face in the sports industry: Gain insights into the disparities in pay, media coverage, and recognition for female athletes and professionals.The specific hurdles for female coaches: Understand the unique obstacles they encounter compared to male counterparts.How media impacts perceptions of women's sports: Explore the importance of balanced and equitable representation.The power of male allyship: Learn how men can contribute to a more inclusive environment.Ginger's vision for the future of women in sports: Get inspired by her hopeful outlook and practical advice for aspiring professionals.Ginger’s Socials: Instagram - @misshoosiervalleyin , @fromfieldstofutures , @gingerggordon

In honor of National Eating Disorder Awareness Week we're diving deep into a topic that affects far too many: eating disorders. Did you know someone dies every 52 minutes from an eating disorder? It's a stark reality, and it's why we're dedicated to shedding light on these complex mental illnesses.This week's theme, "The Time is Now," is a call to action to dismantle the stigma and misconceptions surrounding eating disorders. We're joined by the incredible Kyah Preston, a passionate advocate and certified nutrition coach, who's here to share her personal journey and her powerful community service initiative, "More Than a Body."Kyah and I, both survivors of eating disorders, understand the challenges firsthand. We'll be discussing the various types of eating disorders, the stigma surrounding eating disorders, the unique struggles men face, and the profound impact these illnesses have on every aspect of life – relationships, careers, and mental well-being.In this episode, Kyah bravely shares her experiences, addressing the misconceptions, barriers to seeking help, and the crucial steps in her recovery. We'll explore how friends and family can provide more effective support and how we, as a society, can foster open conversations about mental health.Kyah's "More Than a Body" initiative highlights the importance of recognizing our inherent worth beyond physical appearance. She'll also discuss how her journey has shaped her approach to nutrition coaching, emphasizing core principles that prioritize holistic well-being which aligns perfectly with my #ChooseHealth initiative.Join us as we tackle tough questions, share vital resources, and remind you that you are so much more than a body. We’ll cover early warning signs of unhealthy relationships with food, and provide resources for those struggling, or those that have a loved one that is struggling. Get ready to be inspired, informed, and empowered. Let’s Flourish together.This episode features conversations about eating disorders, which some listeners may find triggering. We understand that this topic can be sensitive and difficult. If you or someone you know is struggling, resources are available below.Kyah’s Socials: IG @kyah.preston @kyahprestonResources:NEDA: https://www.nationaleatingdisorders.org/ NEDA Screening Tool https://www.nationaleatingdisorders.org/screening-tool/ Centers for Change: https://centerforchange.com/ Eating Disorder Hope: https://www.eatingdisorderhope.com/ To search through online treatment provider databases, please visit: https://www.nationaleatingdisorders.org/find-treatment/ To search through research study opportunities, please visit: https://www.nationaleatingdisorders.org/research-study-listings/ Recovery Record Self-Help App

Imagine a world where no one goes hungry. On this episode of Operation Flourish, we're not just talking about hunger; we're talking about solutions. Food insecurity is a hidden crisis affecting millions, and it's something host Kayla Myers experienced firsthand. This week, we sit down with the incredible Dominga Murray – a force of nature who's not only Miss South Florida 2024, but also a news reporter and a passionate advocate fighting to end hunger. Dominga shares her powerful personal story and the driving force behind her initiative, "Hunger Has A Cure." We break down what food insecurity really means, going beyond the simple definition to explore its devastating impact on families. Dominga's unique approach, using her business Iris Clay & Co. to fund the fight against hunger is truly inspiring. If you have ever felt helpless in the face of such a huge problem, this episode is for you. We'll give you concrete, actionable steps you can take to make a difference in your own community. Plus, we'll discuss how we can push for real change at a systemic level. This isn't just another podcast about a problem; it's a conversation about hope, action, and the power of one person to make a world of difference.  Tune in to be inspired, get informed, and discover how you can be part of the solution.Socials: IG, X, & FB @domingamurray IG: @misssouthfl and @irisclay_cohttps://helpinghandsfooddistributors.org/lander

Stressed about money? You're not alone. On this week's Operation Flourish Podcast, we're giving you the tools you need to take control of your finances! Join me and special guest Elizabeth King, founder of 'Mind Your Money,' Miss Danville 2025, and a finance and flute performance student at the University of Kentucky, as we break down financial literacy into actionable steps you can use today.We'll cover everything from budgeting and saving strategies to investing tips and overcoming financial fears. Plus, Elizabeth shares her inspiring work to combine financial literacy and physical/mental health. Ready to build a brighter financial future? Tune in now and start your journey to financial well-being!Elizabeth's Socials:IG @elizabeth.king.ky @_mind.your.money @missdanville.kylinktr.ee/elizabethkingmao

Join us as we sit down with the incredible Betta (Miss Ohio 2022) and Kathleen (Miss Illinois 1992 and Miss Illinois USA 1993), the visionaries behind SheisMOTIVATED. This unique coaching company is revolutionizing the pageant world by empowering women like YOU with the tools and support you need to achieve your dreams. In this episode, we dive deep into the world of SheisMOTIVATED, exploring: The SheisMOTIVATED App: Discover the cutting-edge features and benefits of this powerful tool designed to help titleholders excel in every aspect of their pageant journey. Personalized Coaching: Learn how SheisMOTIVATED's team of experienced state titleholders provides tailored guidance on everything from wardrobe and walking to interview skills and stage presence. Mindset and Motivation: Explore the importance of mental preparation and how SheisMOTIVATED helps women cultivate a winning mindset. Success Stories: Hear inspiring stories of titleholders who have achieved their dreams with the support of SheisMOTIVATED. BONUS: Claim Your Free Mock Interview (No Strings Attached) through Operation Flourish & SheisMOTIVATED: https://tally.so/r/mYzEpv Whether you're a seasoned competitor or just starting your pageant journey, this episode offers valuable insights and motivation to help you flourish and reach your full potential. Socials:  @sheismotivated.co Sign Up for a SheisMOTIVATED program here: https://tally.so/r/wvYVRd?fbclid=PAZXh0bgNhZW0CMTEAAaYk7EM4Vv-WCJtwAjaM3ZPrZlF0Qk-hu1yGO1s8VjpIujdTJIke1rAy9Vo_aem_4PHMGVQFNo0IZJOuJfidHw

Have you ever felt like the world was crashing down around you? Like a single moment could derail your entire life's trajectory? Life is full of unexpected challenges. The true test of character is how we respond to adversity. In this episode, we delve into the power of resilience, the importance of perspective, and practical strategies for bouncing back from life's toughest moments. We explore the "Mamba Mentality" and how it can help us overcome obstacles and achieve our goals. Key Takeaways: The Power of Perspective: How reframing setbacks can transform them into opportunities. The Mamba Mentality: Learning from Kobe Bryant's raw and honest reaction to injury and his relentless pursuit of excellence. Building Resilience: Strategies for developing mental toughness, such as mindfulness, positive affirmations, and seeking support. Embracing Adaptability: The importance of being flexible and open to change. Taking Action: Practical steps to overcome adversity, including setting goals, breaking down tasks, and seeking help. Call to Action: Share Your Story: Share your experiences with adversity and how you overcame them on social media using the hashtag #MambaMentality and #OperationFlourish Subscribe and Review: Help us spread the message of resilience by subscribing to our podcast and leaving a review. Take Action: Start your journey toward overcoming adversity today. Set small goals, practice gratitude, and seek support from loved ones.

In this episode, we dive deep into the world of social media with pageant queen of the feed, Jenna Martorana. As a well-known social media ambassador in the pageant world, Jenna shares her invaluable tips and tricks for building a strong online presence. Learn how to create engaging content, effectively use hashtags, manage multiple accounts, and connect with your followers. Discover the importance of consistency, the benefits of a personal website, and common mistakes to avoid. Whether you're just starting out or looking to elevate your social media game, this episode is a must-listen for any pageant contestant or titleholder. Socials:  IG @mspacollegiateusa  IG @jenna_martorana IG @sparkling_designs_and_gifts TikTok: @jmmartor https://sparklingdesignsandgifts.com/  https://www.etsy.com/shop/SparklingDesignGifts https://www.facebook.com/sparklingdesignsandgifts/  https://coolors.co/ 

In this episode of the Operation Flourish podcast, we're thrilled to have the inspiring Jennifer Garrison as our guest. Jennifer is the founder of the non-profit organization, Empowerment Through Education. Dedicated to fostering personal and professional growth, her organization provides scholarships to individuals seeking to develop their skills and share their unique gifts with the world. Join us as we delve into Jennifer's journey in creating Empowerment Through Education. Learn about the application process for the scholarships, how you can support this incredible cause, and discover how your own community service efforts can make a positive impact. Whether you're interested in starting your own non-profit, participating in initiatives like Cinderella Dress Day, or supporting children's book authors, this episode will inspire you to make a difference. Don't miss this empowering conversation with Jennifer Garrison on Operation Flourish. Socials:  IG @pageantjen IG @empowerment.througheducation IG @CinderellaDressDay  https://www.empowermentthrougheducation.org/  BOOK: https://shorturl.at/tyX1u

In today's fast-paced world, the pressures of work can take a toll on our mental health. So let’s talk about the Brain’s Bottom Line and the importance of prioritizing mental health in the workplace. Tune in as host, Kayla Myers, delves into the challenges employees face, the impact of mental health issues on individuals and organizations, and strategies for creating a mentally healthy work environment. This episode will cover: The Link Between Mental Health and Work: Understanding the interconnectedness of mental health and job performance. Workplace Risks: Exploring common stressors that can contribute to mental health issues, such as excessive workload, toxic work environments, and lack of support. Breaking Down Stigma: Challenging misconceptions about mental health in the workplace and fostering a supportive environment. Training Managers and Supervisors: Discussing the importance of equipping managers with the skills to recognize and support employees' mental health needs. Taking Care of Your Own Mental Health: Providing practical tips and strategies for employees to prioritize their mental well-being. Whether you're an employee, manager, or simply interested in workplace wellness, this episode offers valuable insights and practical advice to help you create a more mentally healthy and productive workplace.

Ever felt like you're not enough? In this episode, we dive deep into the comparison trap – a common pitfall that can sabotage your chances in pageants, sports, job interviews, and life in general. Tune in to explore relatable stories of comparison, understand why our brains are wired to compare, and uncover the negative consequences of letting comparison dictate our self-worth. This episode will also discuss realistic strategies to break free from the comparison trap and learn how to answer the dreaded question, "What sets you apart from other contestants/candidates?" Whether you're a pageant competitor, athlete, or job seeker, this episode will equip you with the tools to embrace your uniqueness and shine confidently in your endeavors. It's time to break free from comparison.

Get ready for a raw and honest conversation about mental health, suicide prevention, and the power of connection. In this episode our special guest, Erica Giselle Graham, and host, Kayla Myers, share personal stories about struggling with suicidal ideation, offering a glimpse into the challenges they faced and the strategies they used to overcome them. Discover the importance of seeking help and the availability of mental health resources. We'll debunk common misconceptions about suicide and explore ways to dismantle the stigma surrounding mental health issues. Learn how to recognize the warning signs of suicidal thoughts and how to approach someone who may be struggling. Together, we'll create a space for open dialogue and understanding, normalizing conversations about suicide and fostering a culture of support. This episode is a valuable resource for anyone seeking information, inspiration, or simply a safe space to connect with others. Trigger Warning: This episode contains discussions of suicidal ideation. Erica’s Socials:  IG @giselleeb216 Resources: TherapistAid Resources https://www.therapistaid.com/  AFSP https://afsp.org/ NAMI https://www.nami.org/ MoodTools App https://moodtools.org/ QPR Training https://qprinstitute.com/

In this episode, we dive deep into the art of transitions, trusting your gut, and taking a leap of faith into what truly fulfills you. Our special guest, Braxton Hiser (Miss Indiana 2021), shares her inspiring journey of self-discovery as she transitioned from a teaching career of 5 years to her true passion in digital communications and acting. You will learn how to: Listen to Your Mind/Body: Learn how to decipher the signs your body gives you when it's time for a change. Discover Your Calling: Get practical advice on identifying your true passion and purpose in life. Conquer Self-Doubt: Overcome limiting beliefs and embrace the uncertainty that comes with making a transition. Connect with Braxton: Tiktok and IG @braxiee

In this episode we delve into the world of dementia with our special guest, Rachel Ramos. A STEM professional turned dementia advocate, Rachel shares her personal journey and insights into this complex condition. Prepare to demystify Dementia as you learn about the latest research and debunk common misconceptions surrounding dementia--it does not only impact older adults. Rachel will teach you practical strategies to help individuals living with dementia maintain a good quality of life along with teaching the importance of creating dementia-friendly communities and promoting awareness of dementia-related issues. If you are a caregiver, Rachel will provide firsthand and valuable advice for those supporting loved ones with dementia. Join us as we explore the challenges and triumphs of living with and supporting those with dementia. Rachel's Socials: IG @MissSouthBendIN @RememberingForThoseWhoCant @rachelnicole64 @hibernation_hats  Etsy for Hibernation Hats: etsy.me/3aWRuOA

In this episode of the Operation Flourish Podcast we dive deep into the transformative power of food for both our physical and mental well-being. Our special guest, Alexandra Knotts, shares her personal journey of overcoming health challenges through a holistic nutrition-focused approach, unlocking the healing powers of nutrition. Discover the science behind nutrition and its impact on overall health. Get practical advice on incorporating nutrient-dense foods into your diet to boost your immune function. Separate fact from fiction as Alexandra debunks common misconceptions about nutrition and provides evidence-based information. Explore how food serves as a powerful tool for connection and community building. Discover strategies to improve your nutrition habits, even if you're short on time or budget. Join us as we explore the incredible ways food can nourish our bodies and our lives. SOCIALS: IG @alexandrak25 @misstrfin @misstrf_in24

Ever felt overwhelmed, burnt out, or like you're constantly running on empty? Join host, Kayla Myers, as we dive deep into the importance of self-care and why it's not just a luxury. In this episode, we debunk the myth that self-care is only for the privileged or that it's a sign of weakness. Kayla also highlights that self-care is often NOT convenient; however, it is necessary. Discover how taking breaks and filling your cup will better prepare you to pour into your passions and others. This episode discusses the challenges of balancing discipline with grace and how to overcome the toxic productivity culture that often makes taking breaks feel like a failure. Learn how to prioritize self-care without feeling guilty. Tune in to discover how to prioritize yourself and prevent burnout. Kayla's Socials: https://bio.site/kaylamyers

This week, we're joined by host Kayla Myers for a heartfelt and insightful conversation! Kayla reflects on her recent Miss Indiana week, which took an unexpected turn when she faced an injury during her talent routine. But this wasn't the end of the story... Get ready to be uplifted as Kayla shares the strategies she used (rooted in counseling and sport/performance psychology) to navigate this challenging situation. We'll dive deep into the decision Kayla made: accept defeat or pivot and overcome adversity? This episode goes beyond one instance of adversity--Kayla unpacks the lessons learned throughout her week, offering gems on personal growth and resilience that YOU can apply to your own life. Whether you're facing a tough choice or simply looking for ways to flourish even in unexpected situations, tune in for a fun, heartwarming, and empowering conversation. Bonus! Kayla also shares strategies to overcome limiting beliefs or self-fulfilling prophecies that result in stagnancy or missed opportunities. These strategies will teach you how to blossom with the right mindset. Don't miss this inspiring episode (especially the LAST HALF)! Connect with Kayla: https://bio.site/kaylamyers P.S. Share your thoughts and tag us on social media! We love hearing from you.

In this episode, the host Kayla Myers dives deep into the practical strategies that helped her overcome immense adversity. Having faced challenges like growing up in an abusive home, experiencing homelessness, and sustaining a serious injury while competing for Miss Indiana, Kayla knows what it takes to bounce back. Forget the generic talk of "being strong". Kayla unveils her secret: The 3 R's. Learn how to implement these powerful tools into your own life to build unshakeable resilience and not just survive, but flourish in the face of adversity. You even get a special performance of Kayla's HER Story performance as she bounced back at Miss Indiana. This episode is perfect for you if: You're tired of feeling stuck after a setback. You want practical strategies to build resilience. You're curious about Kayla's personal journey and the 3 R's that helped her overcome immense challenges.

Meet Sarah Holdcroft who is UNSTOPPABLE. Sarah is an advocate for her movement titled “SC Can’t Stop Me”. In this episode, Sarah shares her story of living with Sickle Cell (SC) disease. It is a story of overcoming, grit, and resilience. You might also realize how little you know about Sickle Cell disease as Sarah sheds light on what it is like to live with this “Invisible” disease. Sarah's Socials:  IG @SC_Cant_Stop_Me1 @sarahlifeit#ChooseHealth Pledge: https://forms.gle/rxuQwqyjQiDoRUYQ9

Get ready to learn my top 10 goals for Miss Indiana Week--all of which are NOT winning. Visualizing yourself winning is important and necessary; however, you can lose the crown, the competition, or award if you are too focused on the outcome and not the PROCESS. Learn the key strategies to setting goals so you can flourish on your journey to achieving your next big goal.

Keegan Cares about helping you prepare for your next competition and about scoliosis awareness and advocacy. Learn how Keegan connected with the judges at Miss Indiana’s Teen and left with the 2023 title of Miss Indiana’s Teen. There were many obstacles along the way, but Keegan helps you learn to navigate the CURVES of your life (see what we did there?).  Keegan shares her scoliosis story (a very unconventional story including an orthodontist) that has led her to become a passionate advocate for scoliosis with a mission to pass legislation. You will also gain insights about her non-profit organization titled Keegan Cares and how she is helping individuals flourish through this non-profit organization.  Keegan's Socials:  IG @keeganconnormusic @MissAmericasTeenIN @KeeganCares keeganconnor.com Youtube: Keegan Connor

Are you preparing for a local, state, or national scholarship competition? Or maybe you are pondering whether or not you want to compete in your first pageant? If so, this episode is for YOU.  You will meet Cydney Bridges, Miss Indiana 2023 and the 2ND RUNNER UP TO MISS AMERICA! To say I was honored to be her 1st runner up at Miss Indiana is an understatement. I have watched Cydney flourish as Miss Indiana, a nurse at Riley Hospital, and an authentic connector with others.  Get ready for her vibrant energy, humor, and passion as we discuss her personal story, the power of mentoring, tips for competing in the Miss America Opportunity, how to stop the comparison game, and insights to Cydney’s experience at Miss America!!!  Cydney's Socials:  IG @missamericain IG @cydney.bridges

In this episode we talk about all things female empowerment with special guest Marisa Brown. Marisa Created an initiative titled “Who Is She?” to encourage young girls to discover their strengths, talents, and abilities through a mentor and her 3-step process for identity exploration. We also discuss mental health, how Miss America can help you find your identity, Harrison Butker’s speech about women, and tips to overcome comparison and people pleasing. Marisa's Socials:  IG @marisa.brown16; @marisa.brownmao; @missabbevillesc 

Are you struggling with a lack of motivation, feelings of “failure”, or feeling overwhelmed with adversity? Tune in to this episode with host, Kayla Myers, and special guest, Hannah Augspurger, to learn strategies to reignite your motivation and tackle adversity. Hannah shares personal and vulnerable experiences of battling adversity, along with how she helps others overcome their struggles with food insecurity through her initiative titled “Feeding Our Future”. Hannah’s Socials:  IG @hannahaugspurger @misscrossroadstoamericasteenin Blessings in a Backpack: https://www.blessingsinabackpack.org/  https://www.blessingsindiana.org/  Love INC of Adams County - Food Distribution Center  1109 Angus Dr, Decatur, IN 46733

HAPPY PRIDE MONTH! We're here and we're queer. Join host, Kayla Myers, and special guest, AK Hazel, as they discuss all things pride month, AK’s advocacy as the first non-binary delegate in the Miss Pennsylvania Program, and AK’s work and impact as the founder of Thrive: Better Lives for Trans Youth.  If you are an ally, a member of the LGBTQIA+ community, or are looking to expand your understanding regarding the LGBTQIA+ community, harmful policies and bans, misconceptions about gender affirming care, LGBTQIA+ mental health, and transgender individuals competing in sports and pageants, then you have come to the right place! AK’s Socials:  IG @betterlives4transyouth @missgreaterreadingpa 

Make a wish with "Auntie Jackie", the one and only Miss Hollywood and founder of her initiative "A Smile For A Child". This episode includes mental health discussions, stories about the Make-A-Wish Foundation, and even teaches you some of the TOP public speaking skills. Jackelyn shares a powerful origin story about her passion for the Make-A-Wish Foundation, along with several stories of how she has granted the wishes of 20 children and counting. Kayla and Jackelyn also discuss adjustment disorder, a mental health challenge that is more common than you realize--yet, you may not even know what it is. This episode is a MUST LISTEN TO episode for everyone! Jackelyn's Socials: IG @misshollywoodofficial @jackelynrachel

Mental health, stigma, and onions, oh my! Get ready for this riveting episode where host, Kayla Myers, and special guest, Natalie Demos, have a raw and vulnerable conversation regarding mental health. Natalie and Kayla peel back the layers of mental health stigma related to medication, fears about going to therapy, psychiatric hospitalization, and suicide.You will also learn top strategies to help improve your mental health. Dismantling stigma, improving mental health, and stopping suicide start one conversation at a time. So, let’s talk about it! Natalie’s Socials:  IG @MissStCroixValleyMN and @_letstalk.aboutit_ You’re Not Alone: https://ynausa.org/

May is Mental Health Awareness Month. Meet special guest, Kaycee Krell, as she shares her story of being a victim of bullying. Rather than becoming a teen suicide statistic, Kaycee shares how she turned a tragic bullying experience (she was chased by a crowd!) into an opportunity to share her story of finding her worth and flourishing into a mental health advocate. You will also learn strategies to improve your mental health, how to support a victim of bullying, and learn about resources to support your mental health journey. Trigger warning: bullying, mentions of suicidal ideation  Kaycee's Socials:  IG @missredbrickdistrict; @kayceeswarriors; @kayceekrell.mao

Do you feel discouraged and confused when you get on the scale or go to the doctor and they tell you your BMI? I can relate and that's why this episode is for you. It's time we discuss the truth about BMI (scientifically supported and supported by medical associations). BMI should NEVER be used as the only measure for a person's health. BMI does not dictate your value. BMI does not equal your health. Listen to better understand why BMI does not equate to your health and to learn about other better measures. Join my SheFIT Sisterhood: https://www.facebook.com/groups/shefitsisterhood/ Take my #ChooseHealth Pledge: https://forms.gle/Hcco75ypgfCiDbAo9

Are you looking to improve your health and wellness? Whether you are a pageant girl, an athlete, a boss woman in a corporate career, or any other woman, this episode is for YOU!! I am offering a donation based (one time donation recommended at $5 or more) group where all donations go to the American Heart Association through my SpotFund account. This has a $150+ value per month. WHAT AN OUTSTANDING DEAL!  It sounds too good to be true, but I PROMISE it is not. All I ask is if you are financially able, please make a donation to benefit the American Heart Association. No other strings attached. My mission is to make health information accessible to you and to create a community of outstanding and encouraging women. Join the SheFIT Sisterhood Group: https://www.facebook.com/groups/shefitsisterhood/Donation link: http://spot.fund/ChooseHealthWithTheAHA

Join host Kayla Myers and special guest Cara Mia Hogan as they discuss all things MS, mindset strategies, "The Office", and tips for getting involved in Miss America. Cara Mia's service initiative is #KeepOnMoving with MS, which is Multiple Sclerosis. Prepare to learn about signs/symptoms of MS, research in MS, debunking MS myths, and learning how Cara Mia empowers individuals with MS as Miss Northeastern Pennsylvania. Cara Mia's Socials:  IG @KeepOnMovingWithMs @MissNortheasternPA @CaraMia.16 FB: https://www.facebook.com/profile.php?id=61552285653107

What would you do if an aggressive dog started chasing you while you were walking or running? Do you know the signs of heat stroke and that it is highly fatal? Kayla shares a frightening encounter with an aggressive dog and provides you strategies to prevent and manage dog attacks. You will also learn strategies to enjoy the warm weather safely and how to protect the environment without leaving a trace. Let’s #ChooseHealth by avoiding risk behaviors.

Learn how you can Choose Health with special guest Dr. Brooke Mills and host Kayla Myers. Brooke is Miss New Hampshire 2023, a published research author, the founder of National Concussion Awareness Day®, and a chiropractor. Brooke shares her personal health journey, including pivotal moments where she suffered a severe concussion and couldn’t even walk to her mailbox.  You will also learn strategies to improve your mental health, nutrition, sleep, movement, and to reduce toxins. You won’t want to miss the wrist band strategy for mental health! Socials:  IG @missamericanh IG @drbrookemills https://linktr.ee/missamericanh www.brookeannmills.com Miss NH Tickets: https://www.missnh.org/miss-nh-2024

Get ready to learn how to unleash your superpower and get In the Zone On Demand (IZOD)! Being in the zone or experiencing “flow” is a mental state where you are fully immersed in a feeling of energized focus, full involvement, and enjoyment.  Dr. Mike Van Thielen, a bestselling author, prominent public speaker, entrepreneur, and doctor of holistic nutrition, shares his IZOD method and P5 formula so you can take control of your life, reignite your dreams and passions, and unleash your superpowers. These strategies are tangible and can be implemented right away to OPTIMIZE your life, performances, athletics, relationships, and so much more. Are you ready to learn how to improve productivity, increase focus, free up valuable time, reduce stress, and improve overall performance in all areas of life? Don’t wait, listen NOW and check out Dr. Van Thielen’s socials and his book. Socials:  IG @drmike_health4life mikevanthielen.com biohackinguunlimited.com  Find Dr. Mike’s Book: https://www.amazon.com/IZOD-MethodTM-Superpower-Productivity-Stress-Free/dp/B0BR9GJLK1 Eisenhower Matrix: https://www.eisenhower.me/eisenhower-matrix/

Meet our special guest Rylee Howerton who is a children’s book author and an advocate for her initiative Choose Wise Words. This episode highlights the influence of the words we use–for better or for worse–and the need to stop the use of ableist and racist language. We discuss all things from hidden diagnoses and disabilities, the impact of popular media on word choices, and why we need to call people IN rather than call people OUT and avoid subscribing to cancel culture. Rylee’s Socials:  IG @MissCumberlandCountyNJ https://linktr.ee/misscumberlandcounty

Learn to leave no trace with our special guest, Halle Ann Fernandez, who is a Leave No Trace Trainer and serves as Miss Peoria in the Miss Arizona Scholarship Program. Halle brings the energy as she beatboxes, shares how she learned to love herself without validation, and shares strategies and a song about the 7 principles of Leave No Trace. It's time to learn how to responsibly use and protect nature through active participation in conservation efforts and sustainable practices. Halle’s Socials:  IG @misspeoria_az IG @hallefernandez https://learn.lnt.org/

Meet our special guest Lillian Weaver who shares the mission of MyTeam Triumph. This is an athletic ride-along program created for children, teens, adults, and veterans with disabilities who would normally not be able to experience endurance events such as triathlons or road races. What a great way to achieve the energizing movement pillar of #ChooseHealth. Maybe you could be an angel or a captain! Join this conversation as we discuss ways to make movement, races, and thrill accessible for ALL. #InclusivityMatters  Socials:  IG @MissACDTeenIN https://mtt-northernindiana.org/  Make a Donation: cfwc.fcsuite.com/erp/donate/list/grant

Meet our special guest Haley Begay who is a sports broadcaster, an entrepreneur, the forever Miss Indiana 2017, and the current Miss Indiana USA. Haley shares her journey in sports broadcasting and breaking into male-dominated spaces, as well as her journey to being empowered by pageantry. Haley and Kayla dismantle pageant stereotypes, differentiate Miss America vs. Miss USA, discuss Miss USA rule changes, and provide advice for new pageant contestants or pageant contestants who are feeling stagnant, not getting the results they are looking for. Be sure to tune into this episode to experience Haley’s joy, her impeccable humor and storytelling, and to take away tips and strategies to make your mark in pageants or sports broadcasting. Haley’s Socials:  IG @tvhaleyjordan IG @missinusa https://www.haleyjordantv.com/https://linktr.ee/haleyjordantv

Did you know 28.8 million people in the United States will struggle with an eating disorder at some point in their lives? Or that eating disorders have the 2nd highest mortality rate of any mental illness, yet receive minimal funding? So why aren’t we talking about eating disorders? STIGMA is the answer. Let’s combat this stigma and instead “Get in the Know” about eating disorders. This episode serves to provide awareness, education, and resources about eating disorders. Additionally, myths about eating disorders are addressed and compassionate validation is provided for those who may be struggling with an eating disorder or know someone who is struggling with their relationship with food or their body image. Eating Disorder Help Line: 800-776-3990 NEDA’s Free Screening Tool: https://www.nationaleatingdisorders.org/screening-tool/ NEDA’s Resource Hub: https://www.nationaleatingdisorders.org/resource-center/

Are you ready to turn your dreams into a reality but don’t know where to start? Or maybe you feel in a rut while chasing your goals? If either of these are true, this episode is for YOU! Kayla teaches you the power of manifesting your dreams through vision boards. Learn the benefits of vision boards, how they work (it’s not magic), and how to create your own vision board. Values Cards: https://www.think2perform.com/values/ Tag me in your digital or hard copy vision boards! My socials can all be found here: https://bio.site/kaylamyers

February is American Heart Month. In this episode you will meet Ella Denney, who is an ambassador of the American Heart Association and Conquering CHD. Ella Shares her personal story with congenital heart disease (CHD), alarming statistics regarding the impact of CHD, and resources to support those with CHD–including a support group she founded on Facebook to improve accessibility to CHD support. Ella’s Socials:  IG @missgatecitynh IG @elladenneynh Partnering Organization’s IG @conqueringchd  Facebook: ⁠https://www.facebook.com/profile.php?id=100073115506510⁠ Donate: https://donate.conqueringchd.org/fundraiser/5161967 

Social anxiety is something many people experience, yet many people shy away from discussing social anxiety. Special guest Anna Hall, Miss North Kansas City’s Teen 2024 and a mental health advocate, shares her social anxiety journey, signs/symptoms of social anxiety, and her top tips to tackle your social anxiety. Anna's Website: https://project-wallflower.yolasite.com/  Instagram: @missnorthkansascitys_teenmoFacebook: https://www.facebook.com/profile.php?id=100086074072801

Did you know 1 American dies every 33 SECONDS in the U.S. from heart disease? Even more alarming, heart disease is largely preventable, yet remains the leading cause of death for Americans across men, women, and people of most racial and ethnic groups. It is preventable, which means we have control. This episode uses the American Heart Association’s Life’s Essential 8 and the 5 pillars of #ChooseHealth to teach you how to take ACTION against heart disease, stroke, and other negative health outcomes in honor of February being American Heart Month. #ChooseHealth Pledge: https://forms.gle/3WSLfbnG7sXMpSqe9 AHA FREE 100 Ways In 100 Days Email Registration Link: https://www.heart.org/en/get-involved/ways-to-give/100-ways-in-100-days-to-better-health 

There are countless benefits to getting involved in theatre and the arts… BUT have you ever thought about the power theatre holds to enact change in the community? Kalyn Melham, the founder of ACT shares how you can Advocate for Change through Theatre. From thousands of items in food drives to benefiting children in Riley Hospital or the Boys and Girls Club, theatre is a powerful platform to raise funds, increase awareness, and enact change in the community. Kalyn’s Social’s:  IG @misssouthernheartlandin  IG @changethroughtheatre  https://www.clippings.me/change

Health serves as the foundation of everything and is a FUNDAMENTAL RIGHT we all deserve without discrimination. Join me and pledge to #ChooseHealth by making a sincere effort to keep physically active, consume a nutritious and balanced diet, strive to attain restorative sleep, prioritize mental health, and avoid risky behaviors. In this episode Kayla provides several examples of small changes you can make to improve your health, while also ensuring we account for our circumstances and acknowledge barriers to health. Remember health is not about perfection, but rather consistency. Take The #ChooseHealth Pledge: https://forms.gle/dRAZWzjzw72aBEmF6

Are you looking to improve your confidence in your private interview or onstage question at your next pageant/scholarship competition? If so, this episode is for YOU! I am a strong believer that practice makes PERMANENT. So, let's practice your interview skills so they can be more automatic and habitual at your next pageant/competition. I also believe practice makes PROGRESS. I am confident the tips and interview debrief will also help you make small, but important changes to make your interview more memorable. Follow along as I provide you the opportunity to visualize your interview, practice your opening statement, answer mock interview questions, and practice a closing statement.