Optimize Your Healing

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Dave Gaffney - clinical social worker - shares his long professional history with mind-body-spirit techniques, including hypnotherapy, biofeedback, mindfulness, and guided imagery. Specifically, Dave has extensive experience with chronic pain and other health issues. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Ruth's husband Ted joins her to discuss her new book: Without Boundaries, Optimizing Physical Recovery with Self-Hypnosis. In a practical way, they breakdown the Powers in Part I so you can better understand these principles. Ted uses his recent shoulder injury as an example. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Jeff Paschall shares his professional experience with mind-body-spirit healing as pastor of Journey Church in Roseburg, Oregon. Jeff refers to several scriptures from the Bible that encourage and guide your physical recovery.#optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis #jeffpaschall #journeychurch

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Daryn Imani Nowlin shares her personal experience with mind-body-spirit healing as a professional opera singer. Daryn depends on her body's performance for her livelihood and knows that all three parts - mind, body, and spirit - contribute to her success. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #darynimaninowlin

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Dr. Brinks Austin shares his personal and professional experiences so viewers will learn to value the mind-body-spirit connection in physical healing. As a surgeon, he is fully aware of his cooperative - yet limited - role in your healing process. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #brinksaustin

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Russell Bruch - successful, multi-sport athlete of Lamoni Community Schools and Graceland University in Lamoni, Iowa - shares his personal experience with the mind-body-spirit connection to maintain his physical health and performance. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #matthewbrownstein

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week's guest is JR Smith - psychotherapist - originally from Lamoni, Iowa and now living in Iowa City, Iowa. JR pulls from personal and professional experiences about how your mind and spirit must be considered in healing. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Ruth discusses Part II of her book, Without Boundaries. Her husband Ted assists to clarify the protocols for the four phases of healing. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Matthew Brownstein - founder and director of the Institute of Interpersonal Hypnotherapy - shares his mind-body-spirit perspective on physical healing. More specifically, he encourages your spiritual being to participate in the healing process. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Curtis Ray will share his personal journey with physical healing after brain surgery. Curtis recognizes how his mind and spirit influences his body's healing process and potential. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Adriaan Louw - physical therapist and pain scientist - will share how your mind influences your pain experience. As a top expert in this field, Adriaan will teach you what happens in your body with chronic, ongoing pain and how to find relief. You will find his message very practical and empowering! #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #adriaanlouw

The views expressed in this episode are those of the guest and do not necessarily reflect the views of Bold Brave TV. For official health information, please visit https://www.cdc.gov/Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Donna Smith - a Unity minister - returns to explain how she uses her spiritual self to assist in healing her own physical ailments. She offers practical takeaways as you move forward through your healing process.#optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Donna Smith - a Unitarian minister - will expand your perspective on how your spiritual self directly influences your healing. Regardless of your religious affiliation, you will likely relate to her message. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Ruth's husband - Ted Smith - asks questions about Part I of her new book, WITHOUT BOUNDARIES: Optimizing Physical Recovery with Self-Hypnosis. In this discussion, self-hypnosis is introduced along with the basic principles of this practice: the 4 Powers. Ruth offers her knowledge and experience to best integrate the mind, body, and spirit in the healing process. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! In this episode, guest Kirk Bjorland, originally from Lamoni, Iowa, takes us on his journey of battling and defeating cancer. Kirk recognizes how the mind and spirit must cooperate and engage with the body for optimal healing. Host, Ruth E. Smith, will ask the questions that matter to you. Her new book, Without Boundaries: Optimizing Physical Recovery with Self-Hypnosis, will serve as the backdrop to the show. Every show is designed to empower you to reach optimal healing. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #cancersurvivor

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week's guest - Matt Blakeley, psychologist from Ashland, Oregon - will offer his professional experience and advice about optimal healing. He believes your mind and spirit must support your body's efforts. Host, Ruth E. Smith, will ask the questions that matter to you. Her new book, Without Boundaries: Optimizing Physical Recovery with Self-Hypnosis, will serve as the backdrop to the show. Every show is designed to empower you to reach optimal healing. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week's guest, Todd VanderHoogt from Seattle Washington, will tell his story about life after a spinal cord injury. His direct and honest testimony will inspire you to keep moving forward through the most difficult parts of your recovery. Host, Ruth E. Smith, will ask the questions that matter to you. Her new book, Without Boundaries: Optimizing Physical Recovery with Self-Hypnosis, will serve as the backdrop to the show. Every show is designed to empower you to reach optimal healing. Grab a copy of Ruth's new book: https://www.balboapress.com/en/bookstore/bookdetails/860192-without-boundaries