Own Your Life

a spring reset, but not in a “new life overnight” kind of way. more like small things that make you feel like yourself again, honest convos about feeling a little behind, and a reminder that progress doesn’t always look how you thought it would.if you liked this episode, follow us on socials! girl whatever podcast:https://www.instagram.com/girlwhateverpodcast/lexi:https://www.instagram.com/lexiismail/ sarah:https://www.instagram.com/sarahforesterr/

we all want to feel fulfilled, but the truth is that feeling usually lives on the other side of effort. in this episode, we’re talking about why the hardest paths so often lead to the most fulfilling moments, and why doing the things only you can do for yourself hits different. if you’ve been craving more depth, purpose, or momentum in your life, this episode is for you.if you liked this episode, follow us on socials! girl whatever podcast:https://www.instagram.com/girlwhateverpodcast/lexi:https://www.instagram.com/lexiismail/ sarah:https://www.instagram.com/sarahforesterr/

you can feel it: that pull toward something bigger. a bigger life, a bigger version of you.in this episode, we talk about why we play small, how fear and other people keep us there, and what it looks like to step into your full expression anyway.you don’t become her - you are already her. this is your reminder to start acting like it.if you liked this episode, follow us on socials! girl whatever podcast:https://www.instagram.com/girlwhateverpodcast/lexi:https://www.instagram.com/lexiismail/ sarah:https://www.instagram.com/sarahforesterr/

when you’re on your deathbed one day looking back at your life.. will you be proud of it?in this episode we talk about how to stop living on autopilot and start making decisions that actually align with the life you want. because one day you’re going to look back at it all, and you deserve to feel proud of what you see.if you liked this episode, follow us on socials! girl whatever podcast:https://www.instagram.com/girlwhateverpodcast/lexi:https://www.instagram.com/lexiismail/ sarah:https://www.instagram.com/sarahforesterr/ 

it’s love month, but instead of talking about romantic love, we’re giving flowers to the most underrated love of all: female friendship. in this galentine’s episode, we talk about why friendships with other women matter so much, the green flags that tell you you’re in the right ones, and easy ways to celebrate your girls from near or far, without spending a ton of money. consider this your reminder that love isn’t just roses and dates - sometimes it’s group chats, pizza nights, and friends who make your heart feel full 🌹💕✨follow girl whatever on IG: ⁠@girlwhateverpodcast⁠follow sarah on IG: ⁠@sarahforesterrfollow lexi on IG: ⁠@lexiismail⁠

somewhere along the way, we all decided there’s a timeline we’re supposed to be following. in this episode, we talk about why being “behind” in your 20s or 30s is literally made up, where that pressure even comes from, and what these years are actually for. spoiler: no one has it figured out, and you’re not late - you’re exactly where you’re supposed to be.follow girl whatever on IG: ⁠@girlwhateverpodcast⁠follow sarah on IG: ⁠@sarahforesterrfollow lexi on IG: ⁠@lexiismail⁠

let 2026 be your biggest year yet - not by doing more, but by getting intentional about how you want your life to feel.we help you define what “big” actually means for you, share our blueprint for a big year without burnout, and give you actionable steps you can start right now.grab your notes app - this one’s a mini life reset ✨follow girl whatever on IG: ⁠@girlwhateverpodcast⁠follow sarah on IG: ⁠@sarahforesterrfollow lexi on IG: ⁠@lexiismail⁠

we’re back with our favorite way to set intentions for the new year: our ins & outs for 2026. but first, we’re reflecting on our 2025 ins & outs - what stuck, what didn’t, and how this year shaped us. ins & outs are our favorite way to reset because they’re rooted in vibes and intention, not pressure or perfection. no rigid goals, just choosing what we’re carrying into 2026 and what we’re leaving behind (with maybe a few slightly unhinged takes along the way) 😉follow girl whatever on IG: ⁠@girlwhateverpodcast⁠follow sarah on IG: ⁠@sarahforesterrfollow lexi on IG: ⁠@lexiismail⁠

we’ve all said it: “i don’t have time” or “i don’t have the energy". this ep is basically about how if something actually matters to you, you’ll make it work.we talk packed schedules, low energy days, and why it’s usually priorities (not time) deciding what gets done. tune in for real-life examples + simple strategies you can actually use to make things work.follow girl whatever on IG: ⁠@girlwhateverpodcast⁠follow sarah on IG: ⁠@sarahforesterr⁠follow lexi on IG: ⁠@lexiismail⁠

got a wi$hli$t? because same lol. this week we’re sharing our go-to gift ideas for the season: stocking stuffers, sweet spot gifts, and the splurges we’re secretly hoping someone grabs for us. perfect if you need ideas for your girls or you’re just trying to pad your own wishlist a little 👀✨ don’t forget to share this ep with anyone who might need a little nudge 😘follow girl whatever on IG: ⁠@girlwhateverpodcast⁠follow sarah on IG: ⁠@sarahforesterr⁠follow lexi on IG: ⁠@lexiismail⁠

it’s officially cuffing season, which means temps are dropping and the pressure is rising. in this episode, we break down what cuffing season actually is, why the vibes shift this time of year, and how to navigate it whether you’re single, in a relationship, or somewhere in between. plus - how to stay magnetic, keep your standards high, and not spiral over someone who only texts you “wyd” at 11 pm. consider this your seasonal survival guide.follow girl whatever on IG: @girlwhateverpodcastfollow sarah on IG: @sarahforesterrfollow lexi on IG: @lexiismail

okay sooo… we’re back 👀 and we kinda rebranded everything. welcome to girl whatever!we realized our old podcast (own your life) didn’t totally feel like us anymore - we’ve changed, grown, messed up a bit, and wanted something that matched where we’re at now.in this episode, we’re talking all about starting over - why it’s actually good to reinvent yourself, how to know when you’re out of alignment, and little ways to shake things up when life feels off. because sometimes the best thing you can do is say “girl, whatever” and start fresh. we’re so excited to be back and to figure it all out with you. thank you for being here!!follow girl whatever on IG: @girlwhateverpodcastfollow sarah on IG: @sarahforesterrfollow lexi on IG: @lexiismail

Spring is here, and it’s time to step into your that girl era! In this episode, we’re diving into everything you need to refresh your mindset, upgrade your routines, and glow from the inside out. We’re giving you all the tips to embody confidence, wellness, and main-character energy this season. Grab your matcha, put on your favorite playlist, and let’s be the best versions of ourselves. 💅🏼✨Products mentioned in this episode:FP Movement Epic Mini BraFP Movement Easy Tiger ShortsFP Movement Get Your Flirt On ShortsFP Movement Ruffle SocksLululemon Shake It Out ShortsLululemon Fast and Free ShortsLululemon Energy BraJoin our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepodthreads.net/@ownyourlifepodSarah Forester: instagram.com/sarahforesterrthreads.net/@sarahforesterrLexi Ismail: instagram.com/lexiismailthreads.net/@lexiismail

In this episode, we’re diving into our internal monologues—the phrases and sayings we repeat to ourselves to stay grounded. These words shape our motivation, perspective, and sense of meaning. We’re sharing the ones that have stuck with us over the years and why they continue to guide us. Join us as share the words we live by!! Join our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepodthreads.net/@ownyourlifepodSarah Forester: instagram.com/sarahforesterrthreads.net/@sarahforesterrLexi Ismail: instagram.com/lexiismailthreads.net/@lexiismail

The way we talk out loud shapes how we think and show up in the world. From daily convos to self-talk, small shifts in language can make a huge impact on our mindset and actions. Tune in to learn how checking and changing your words can transform your reality ✨Join our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepodthreads.net/@ownyourlifepodSarah Forester: instagram.com/sarahforesterrthreads.net/@sarahforesterrLexi Ismail: instagram.com/lexiismailthreads.net/@lexiismail

We’re back with another mini episode! From how to attend discounted workout classes to how to keep your avocados fresh - we have you covered with 5 of our best life hacks this week 💅🏼Lexi’s ClassPass Link - 14 day free trial with 20 bonus credits:https://classpass.com/refer/R8M9336I0 Join our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepodthreads.net/@ownyourlifepodSarah Forester: instagram.com/sarahforesterrthreads.net/@sarahforesterrLexi Ismail: instagram.com/lexiismailthreads.net/@lexiismail

Our first ever SOLO episode! Lexi spills all the details on her first 8 weeks of marathon training - the ups, downs, and everything in between. If you’re training for a race or thinking about starting, this one’s for you 👟✨...Lexi’s running product links: RUNNA (2 week free trial): RUNNATA5OWXJBlack Diamond spikes: https://app.rockporch.com/prdlink/BKG8M8tDWsBlack Diamond gloves: https://rei.rockporch.com/prdlink/hU2bFBPl6CBody glide: https://rei.rockporch.com/prdlink/dlNaOJsYal ...Join our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepodthreads.net/@ownyourlifepodLexi:instagram.com/lexiismailthreads.net/@lexiismailSarah:instagram.com/sarahforesterrthreads.net/@sarahforesterr

With so many workout splits out there, it’s hard to know what actually works. In this episode of OYL, we’re breaking down how our fitness routines have evolved over time - what we used to do vs. what we swear by now. Whether you’re looking for new ideas or just wanna hear us talk training, this one’s for you!...Lexi's RUNNA code for a 2 week free trial: RUNNATA5OWXJ...Join our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepodthreads.net/@ownyourlifepodLexi:instagram.com/lexiismailthreads.net/@lexiismailSarah:instagram.com/sarahforesterrthreads.net/@sarahforesterr

In the spirit of love month, today we’re chatting about simple, low-cost ways to make someone’s day. From a smile to a handwritten card, it is often the smallest gestures that can make the biggest impact. Tune in to get inspired to use some little acts of kindness this February!!...Join our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepodthreads.net/@ownyourlifepodLexi:instagram.com/lexiismailthreads.net/@lexiismailSarah:instagram.com/sarahforesterrthreads.net/@sarahforesterr

We’re bringing you another hot takes mini episode this week! Tune in to hear our controversial thoughts about higher education, the days of the week, pilates, and more 😜🔥💭

This week, we’re spilling the tea on how our subtle habits, like the ways we walk and talk, can reveal a lot about who we truly are. Tune in to discover how these cues can help you decode others and maybe even yourself 👀

2025 is officially here, and it’s giving fresh start energy ✨ Tune in as we spill all our ins and outs for the new year, because it’s time to level up together! 📈💪🏼 . . . Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

As 2024 comes to an end, it’s the perfect time to reflect on what we’ve learned, how we’ve grown, and where we’re headed next. In this episode, we’ll unpack 3 thought-provoking questions to help you reset and step confidently into 2025 ✨ . . . Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

This week, we are revisiting our very FIRST episode! If you want to make a vision board for your 2025 *rebrand* - this one’s for you 😚✨ . . . Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

Now that the Eras Tour has come to an end, we’re reflecting on the life lessons Taylor Swift has taught us - through both her music and her personal journey. From surviving heartbreak to embracing vulnerability, Taylor has been an inspiration to us all. So, are you Ready For It? ✨ . . . Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

Feeling stressed and unproductive? Let’s fix that. This episode is all about leveling up your time management so you can actually enjoy life. Tune in for quick tips to help you work smarter, not harder! 💅🏼 . . . Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

It’s here! The ultimate gift guide for all the ✨ wellness ✨ loving gals in your life. No matter your budget, we’ve got you covered with 10 amazing gift ideas. Listen now - and hey, it’s absolutely okay to snag a treat for yourself, too! 🤭🎁...Join our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepodthreads.net/@ownyourlifepodLexi:instagram.com/lexiismailthreads.net/@lexiismailSarah:instagram.com/sarahforesterrthreads.net/@sarahforesterr

This week, we’re back with another Life Hacks mini episode! We’re sharing tips on staying focused, keeping your greens fresh, and (of course) coffee. Tune in now for quick hacks to help you live a more productive, healthy, and sustainable lifestyle 😚🥑

With the holiday season in full swing, staying motivated can be tough! In this episode, we share simple strategies you can use to keep your energy up and your healthy habits on track through all the holiday chaos 🎄🏃‍♀️✨

The way you start your morning can significantly influence your energy and mindset for the day ahead. This week, we’re sharing six strategies to elevate your mornings and set yourself up for success. Tune in to learn how to win the morning, win the day! 🎧✨

Work-life balance: It’s a phrase we hear all the time, yet it seems impossible to achieve. How can you find the perfect balance? Is it even possible? Tune in to hear our thoughts 👩🏼‍💻💭✨ ...Join our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepodthreads.net/@ownyourlifepodLexi:instagram.com/lexiismailthreads.net/@lexiismailSarah:instagram.com/sarahforesterrthreads.net/@sarahforesterr

It’s a ✨REVISIT✨This week we are revisiting one of your favorite episodes, Environment is Everything. If you’re new to our podcast, we think you’ll love it, and if you loved it the first time, now is your chance to listen again 🥰As always, thank you for tuning in! 🎧🤍 We love you!! ...Join our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepodthreads.net/@ownyourlifepodLexi:instagram.com/lexiismailthreads.net/@lexiismailSarah:instagram.com/sarahforesterrthreads.net/@sarahforesterr

It makes sense: believing in the improbable can lead to extraordinary outcomes. In this episode, we chat about how embracing delusion allows us to live life on our terms and reach our potential. Tune in to learn why being just a little delulu (or a lot) might be exactly what you need to transform your life! Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

This week, we’re bringing back our OYL mini series!! Tune in to hear our current hot takes on milk trends, study groups, running shoes, and more. These are spicy - you won’t wanna miss it 🌶️🔥 Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

At some point or another, we’ve all fallen into the “comparison trap.” Why does it happen? What can we do about it? Listen to this week’s episode to hear our personal experiences with comparison and how we’ve shifted our mindsets over time 🤍 Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

Fit girl fall is HERE!! Tune in to hear our essentials for the season: current food fixations, workout hacks, new wardrobe staples, and more! 💪🏼🍂✨ Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

Tired of dreading running? Feel you weren’t born to be a runner? In this episode of OYL, we share practical tips and mindset shifts to make running more enjoyable. Listen now to find out how to make running something you look forward to! 🏃🏼‍♀️🤍 Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

We are officially BACK! Thanks for waiting patiently 😘  In our first episode back from our summer hiatus, we’re diving into one of the most pivotal decades of our lives: our twenties. Should you use this time to explore, have fun, and find your passions, or is this the time to embrace the grind?  Listen in as we weigh the pros and cons of both approaches, share our own experiences, and offer insights on how to make the most of these years 🎧✨ Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr

It’s not a goodbye, it’s a see you later 😘 In this episode of OYL, we’re wishing you your best hot girl summer!!  Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

Change is a normal part of life, yet we still find ourselves resisting it. This week we’re talking about how you can get comfortable with change and even embrace it 💫 Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

This week’s guest on OYL is Dr. Taylor Martin. As a full-time practicing pharmacist and fitness entrepreneur, Taylor sheds light on what it takes to pursue your passions outside the traditional 9-to-5. This convo left us feeling inspired and is a great listen for anyone who feels like they are meant for more!! Connect with our guest on Instagram!  Dr. Taylor Martin:  instagram.com/dr.taylormartin Thentic Nutrition:  instagram.com/thenticofficial Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

We’re back with another mini episode! Buckle up, because we’re about to share some of our top life hacks that YOU can use to own your life 🏃🏼‍♀️☕️🤍 Listen now on Spotify or Apple Podcasts! 🎙️💫 Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

In the second episode of this two-part series, we’re chatting about our personal experiences with creating content on social media - why we started, what we’ve learned, and how we plan to create moving forward 🤳🏼✨ Listen now on Spotify or Apple Podcasts! 🎙️ Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

In the first episode of this two-part series, we’re giving you our takes on social media: what we like about it, what we dislike about it, and its impact on society in general. 🤳🏼👀 Tune in on Spotify or Apple Podcasts! 🎙️ Join our OYL community on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

We’re back with another guest episode! This week, we are joined by Craig Hoffman, a fitness professional and media personality based in Washington, DC. We chat with Craig about his journey in the fitness space, what he’s learned through coaching elite athletes, how you can train to see results while preventing burnout and injury, his goal to make high performance more accessible to the masses, and more!  This was a great conversation that left us feeling inspired and eager to get after it in the gym! Listen now on Spotify or Apple Podcasts 🎙️🎧 Connect with Craig! Craig Hoffman: Instagram.com/craig_hoffman Train With The Best Podcast Apple Podcasts - https://podcasts.apple.com/us/podcast/train-with-the-best-podcast/id1215143779?uo=4  Spotify - https://open.spotify.com/show/5JoHc3ov6BSzoMr3tCp7RU  The Hoffman Show: https://www.audacy.com/stations/theteam980/shows/the-hoffman-show-7752a  Connect with us on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

Whether you’re just getting started in the gym, coming back from an injury, or looking for some inspo to revamp your current routine, we’ve got you! Listen now to hear our 7 tips for getting started in the gym! 💪🏼 Available now on Spotify & Apple Podcasts 🎙️✨ Follow us on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

This week, we’re talking about identity. Who are you really? What is your identity? Why do we get so attached to our identities? How can you change your identity?  On this episode of OYL, we’re exploring all these questions and more. You are more than just your job (or any one thing)!!  Listen now on Spotify or Apple Podcasts! 🎙️✨ Follow us on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

We’re coming at you with a new ✨mini series✨ of episodes! Tune in for a quick convo on our current hot takes - we’re not holding back!! 🎙️👀  Follow us on Instagram and Threads!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

What is ~flow~? How do you get into your flow state? What causes us to fall out of it?  On this episode of OYL, we are chatting about what it feels like to be flowing, how you can find your flow, and how to stay there longer 🌊✨ Listen now on Spotify or Apple Podcasts! 🎙️ Follow us on Instagram, Threads, and TikTok!  Own Your Life Podcast:  instagram.com/ownyourlifepod threads.net/@ownyourlifepod tiktok.com/@ownyourlifepod Sarah Forester:  instagram.com/sarahforesterr threads.net/@sarahforesterr Lexi Ismail:  instagram.com/lexiismail threads.net/@lexiismail

This week on OYL - you guessed it - we’re giving you our 6 essentials for fit girl spring!! 🌷🏃‍♀️✨ Tune in for a lighthearted convo on our workout, diet, and outfit staples for this season!!