PODCAST · health
project: run with aleks
by aleks
a journey measured in more than just miles.we don’t run to get away; we run to arrive. this is a shared exploration of movement, mindfulness, and resilience required to navigate hardship.an open invitation to think differently about your struggles and to find strength in unexpected places.together, we explore the tools that help us endure, discover the landscape within and embrace the beauty of who we are becoming.one step. one breath. one ongoing project. ig: @runwithaleks
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e007: lessons from nature and career transitions
a discussion about finding one’s own inner rhythm, trust falling in the snow, seasons of life, Life Wisdom - By Words of Taoism, career transitions, product management and building things, poem by Saira - My Dear Neighbour. connect with me on instagram: @runwithaleks✨🎙️have a question for a future episode? submit here: https://docs.google.com/forms/d/e/1FAIpQLSdLsIr_SyBeaFHtuGJ-Ie7KOqYbqTvLkgBUD7GKZNApq0CVEA/viewform?pli=1
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e006: ego joy ride to injury and losing it all
a discussion about cooking as a form of self love, autophagy and other benefits of fasting, trying toconvince my dad my running is a good thing, getting carried away by ego and losing it all, American Cancer Society, finding my 11, Homerun x Mental Athletic on Chrystie Street, PRs, NYC Marathon, and being here for the long run. connect with me on instagram: @runwithaleks ✨🎙️have a question for a future episode? submit here: https://docs.google.com/forms/d/e/1FAIpQLSdLsIr_SyBeaFHtuGJ-Ie7KOqYbqTvLkgBUD7GKZNApq0CVEA/viewform?pli=1
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e005: jessie zapo x she runs the world
a collaboration episode with House of Felix, honoring International Women’s Day. a discussion with Jessie Zapo, originally recorded as an instagram live on march 2nd.a discussion about crew culture, Bridge Runners, Wednesdays at Mccarren with Girls Run NYC, every woman’s marathon, Kathrine Switzer, acupuncture, holistic training and the exciting future of female endurance sports.
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e004: painting outside the lines with binaca
A conversation with Dr Binaca Patel, about the magic of the Camino de Santiago, childhood dream that led to Mt Everest, just going for it, finding your heartbeat in the cold plunge, personal transformation via life coaching and running wild. www.drbinaca.comconnect with me on IG: @runwithaleks
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e003: social media detox and gratitude meditation
a brief discussion about unplugging from the matrix of social media, going inward and a guided grounding breathwork + meditation session: box breathing technique, body scan and gratitude. if you are returning, to go straight to the meditation skip to 7:45. 🤍connect with me on instagram: @runwithaleks ✨🎙️have a question for a future episode? submit here!
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e002: life detours and connecting with our roots
a discussion about how being a refugee turned to be my biggest asset, a quest for more meaning, the American Dream, cultural programming, choosing your suffering, navigating visa challenges, Balkan history 101, AI training platforms and the trend of injury.connect with me on instagram: @runwithaleks ✨🎙️have a question for a future episode? submit here!
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e001: new beginnings, inner battles and voice notes
a discussion about the magic of voice notes, Nowhere Fast podcast, going unscripted, English as a second language, praying for self-compassion, moving to Europe, inspiration by runner and poet Josh Lynott, uncovering limiting beliefs, doing uncomfortable things, quitting my tech job, Minor Planet NY, Gonzo journalism, and learnings from Mikey Kratzer.connect on instagram @runwithaleks ✨
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ABOUT THIS SHOW
a journey measured in more than just miles.we don’t run to get away; we run to arrive. this is a shared exploration of movement, mindfulness, and resilience required to navigate hardship.an open invitation to think differently about your struggles and to find strength in unexpected places.together, we explore the tools that help us endure, discover the landscape within and embrace the beauty of who we are becoming.one step. one breath. one ongoing project. ig: @runwithaleks
HOSTED BY
aleks
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Frequently Asked Questions
How many episodes does project: run with aleks have?
project: run with aleks currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is project: run with aleks about?
a journey measured in more than just miles.we don’t run to get away; we run to arrive. this is a shared exploration of movement, mindfulness, and resilience required to navigate hardship.an open invitation to think differently about your struggles and to find strength in unexpected places.together,...
How often does project: run with aleks release new episodes?
project: run with aleks has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to project: run with aleks?
You can listen to project: run with aleks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts project: run with aleks?
project: run with aleks is created and hosted by aleks.
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